Shows
Henpicked Menopause PodcastMenopause, movement and exercise - Sally Bolton | Episode 77Do you know why it’s so important to move and exercise during menopause? Or how they positively impact mental health? ally Bolton has been a health and fitness coach since 2009 and over the last 2 years she has specialised in menopause health. Since then she has delivered training to private groups of women, educating them on menopause and how to manage symptoms through their lifestyle habits. Sally is a Henpicked: Menopause Workplace Trainer and has delivered colleague and manager training in various organisations including the education sector, charities and other professional services. H...2024-06-0730 min
Henpicked Menopause PodcastTalking to your Line Manager about Menopause Ep 56Struggling with menopause symptoms at work and not sure how to talk to your manager? Expert advice in this episode with Sally Leech from Henpicked Menopause in the Workplace. Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have an outdated mindset and too little awareness, education and support. https://henpicked.net/menopause-hub Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are st...2023-03-2731 min
Henpicked Menopause PodcastHRT after cancer - Dr Karen Morton Ep 53Can HRT help those who’ve had cancer? Is it safe to take HRT if you’ve had cancer? Are some people able to take it and others not? Sally Leech is joined by Dr Karen Morton, Consultant Obstetrician and Gynaecologist, Founder and Medical Director of Dr Morton’s, The Medical Helpline. Find out more about Dr Morton's here: https://www.drmortons.co.uk/services Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have an outdat...2023-02-1330 min
Henpicked Menopause PodcastMenopause - What's Changed? with Deborah Garlick and Sally Leech Ep 42It's September and to kick off our Autumn series of Podcasts I thought it would be a good idea to look back at the last six years of Henpicked Menopause; since we have been educating and talking to employers. I am joined by our Training Director Sally Leech as we discuss how attitudes to Menopause are slowly changing and we also look forward to future help and support for you and your menopause. Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’...2022-09-0516 min
Henpicked Menopause PodcastLine Manager - Sally Leech Ep 32In this episode how to talk to your Line Manager about your menopause. Thankfully, more and more employers are recognising that some women need support in the workplace during their menopause transition. Sally Leech is from Menopause in the Workplace and has some great advice in this Podcast. Not everyone struggles, but three in four do experience symptoms, and these don’t just switch off when a woman arrives at work. This is why it’s important to know how to talk to your manager about menopause. Access more information here: https://henpicked.net...2022-04-1125 min