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Showing episodes and shows of
Debra Doliner
Shows
How to Be a Grownup: A Humorous Guide for Moms, with CK & GK
What Would Your Ideal Day Look Like? Redesigning Your Schedule for Better Balance
Send us a Text!"Spoiler: Your to-do list isn’t the problem—it’s your brain (and maybe your phone). This week, TULA’s Debra Doliner returns to help us hack time management, ditch guilt, and finally make that 5-minute phone call we’ve all been avoiding for months."Subscribe to our newsletter!—Who Should ListenMoms who’ve ever cried over an empty laundry basket (why is it always full again by noon?!).Anyone whose "ideal day" involves not answering emails on a ‘break’ in the bathroom.Women ready to embrace Dolly P...
2025-04-15
47 min
How to Be a Grownup: A Humorous Guide for Moms, with CK & GK
5 Ways to Manage Your Energy Like a Pro (Even When You Feel Like a Mom-bie)
Send us a Text!Between snack emergencies and the ‘second shift’ of mom life, your energy is constantly on E. This week, TULA Life Balanced’s Debra Doliner shares science-backed hacks to recharge—because literally ‘touching grass’ and 8-minute friend calls might just save your sanity.Get even more content from this episode’s blog post, here.Subscribe to our newsletter!—Who Should ListenMoms who collapse at 5 PM but still have 47 tasks to do.Anyone who’s ever thought, “I love my kids, but why does ‘Please play Frisbee with me’ sound like “P...
2025-04-08
32 min