Shows
Book Proposal PodcastShould I Submit My Book Proposal in December?On the episode of the Book Proposal Podcast, Debra Eckerling answers the question, “Should I submit my book proposal in December?”
The short answer is no. That's also the long answer. Unless you get a specific request for you book proposal, wait until after the holidays to send it out.
In the publishing world, especially when it comes to acquisitions, everything winds down between Thanksgiving and New Years. Everyone is extra busy with holiday obligations while they're trying to wrap up the work year, or they're just taking time off...
2025-12-0203 min
Book Proposal PodcastWhat Do I Put in My Author Bio?On the episode of the Book Proposal Podcast, Debra Eckerling answers the question, “What do I put in my author bio?”
You need three versions of your bio for your book proposal. Two or three lines in the query letter, a short paragraph in the proposal’s overview, and a one- or two-page author bio with photo at the beginning of the promotion section.
Whether or not your book is related to your day job or career, your author bio is all about leaning into your experience and expertise as it...
2025-11-2504 min
Book Proposal PodcastHow Do I Format My Book Proposal?On the episode of the Book Proposal Podcast, Debra Eckerling answers the question, “How do I format my book proposal?”
One of the keys to writing a saleable book proposal is you need to make it as easy to read as possible. That means using an actual word processing program - like Word or Pages - rather than the cloud, and creating a Table of Contents, so whoever is reading it can easily navigate through the different sections. Debra also talks about formatting the text, preferred fonts and size, and adding hyperlinks, as well as t...
2025-11-1804 min
Book Proposal PodcastHow Do I Know If I Am Ready to Write My Book Proposal?On the episode of The Book Proposal Podcast, Debra Eckerling answers the question, “How do I know if I am ready to write my book proposal?”
You can actually get started on your proposal at any time. However when you are really ready to dive in, these are the three things you must have: a unique marketable idea, expertise in the subject, and a desire to write the book.
Addressing the last thing first, Debra reminds listeners that they need to be the one who wants to write this book...
2025-11-1104 min
Book Proposal PodcastHow Does the Book Submission Process Work?On the episode of The Book Proposal Podcast, Debra Eckerling answers the question, “How does the book submission process work?”
As you might expect, Debra says it all starts with writing a compelling book proposal. In tandem with that, research and create a list of agents and publishers you want to submit to. You can do this by reviewing similar titles - checking publishers, as well as agents mentioned in the acknowledgement section, and attending writer events. (More on finding publishers in episode 7.)
Study their submission guidelines and follow them...
2025-10-2806 min
Book Proposal PodcastHow Do I Decide What Book to Write?On the episode of The Book Proposal Podcast, Debra Eckerling answers the question, “How do I decide what book to write?”
Some professionals, whether they're a writer - and/or entrepreneur, executive, consultant - know they have a book in them, but they do not know what that book is. If you are uncertain how to find the focus of their book, try Directed Journaling.
This is how it works: schedule 3, 4, or 5 15-minute appointments with yourself and during that time, brainstorm the answer to a question or series of quest...
2025-10-1405 min
GoalChatBusiness Goals with Marcia Macomber & Melanie RichardsOn this episode of GoalChat, host Debra Eckerling talks about Business Goals with Marcia Macomber, Cornucopia Creations, and Melanie Richards, BVisible with Mel. As you fly into fall, look at it as an opportunity to get moving on those business goals, so you have lots to celebrate at the end of the year. Marcia and Melanie shared their origin - and rebranding - stories, as well as thoughts on brainstorming, trust, and the value of integrating personal with professional goals.
Goals
- Marcia: Don't edit while you are brainstorming your goals, just...
2025-08-281h 01
Book Proposal PodcastWhat Do I Work on First?On this episode of The Book Proposal Podcast, Debra Eckerling answers the question, “What do I work on first?”
The first section in the book proposal, after your title page and your splash, is About the Book. And the first part of that section is the Overview. Your Overview is a clear and engaging snapshot of your book concept, what makes it unique, and why you are the best person to write it. And you express this in one page, no more than two.
The other content sections in your...
2025-08-2605 min
GoalChatThe Business of Food with Katie Chin, Jessica Fishenfeld & Babette PepajOn this episode of GoalChat, host Debra Eckerling has a palette-cleanser conversation; about the business of food with Celebrity Chef Katie Chin, host of Bagels & Banter Jessica Fishenfeld; and founder of BakeBot.ai and Bakespace Babette Pepaj. In addition to extolling the virtues and universality of food, the panel swapped food memories, disaster stories, and more.
Goals
- Deb: Next time you are stressed - or waiting for someone to respond to something - cook
- Katie: Try to make a dish from an ethnic cuisine you have never done b...
2025-08-211h 07
Book Proposal PodcastWhere Do I Start?On the episode of The Book Proposal Podcast, Debra Eckerling answers the question, “Where do I start?”
Debra says to start by getting organized. Create a folder for your book proposal on your computer or in the cloud; then create a brainstorm document for each of the sections. This includes: sizzle ideas, overview, what’s in the book, book specs, author bio, author reviews/testimonials, author platform, marketing plan, series, audience, comp titles, table of contents, and detailed outline.
Now, whenever you get an idea for any of these sectio...
2025-08-1904 min
Book Proposal PodcastWhat's In a Book Proposal?On the episode of The Book Proposal Podcast, Debra Eckerling answers the question, “What’s in a book proposal?”
A book proposal has a lot of elements, broken down into three areas: concept, promotion, and content. Debra goes through the sections, from title page and sizzle to overview, what’s in the book, and book specs; from author bio, reviews/testimonials, platform, marketing, and series to audience and comps; and from table of contents to detailed outline, and writing sample. However, she notes, the whole proposal is a writing sample. It shows your tone, style, and p...
2025-08-1908 min
Book Proposal PodcastWhy Should I Write a Book Proposal?On the episode of The Book Proposal Podcast, Debra Eckerling answers the question, “Why should I write a book proposal?”
Debra explains how most nonfiction books are sold via a book proposal. It's a business plan, a roadmap designed to sell your idea, and you as the author, and if you are planning to go the traditional publishing route, you definitely need a proposal.
Even if your aim is to go hybrid or self-publish, a book proposal is a wonderful tool to help you find clarity and develop strategy, so y...
2025-08-1904 min
GoalChatVisibility with Bobbie Carlton, Erik Deutsch & Karen GuntherOn this episode of GoalChat, host Debra Eckerling talks about Visibility with Bobbie Carlton, Carlton PR and Marketing and Innovation Women; Erik Deutsch, ExcelPR; and Karen Gunther, Stay Visible Marketing.
Whether you are an entrepreneur, consultant, creative, or other expert, to be "visible" you need to be "credible" (Bobbie), "heard" (Erik), and "stay ahead of the changes" (Karen).
The panel shares their career journeys - and how visibility has changed over the years. They also talk about the relationship between networking and visibility, how AI and other tools come...
2025-08-141h 13
Book Proposal PodcastThe Book Proposal Podcast with Debra EckerlingYour nonfiction book proposal is the roadmap you need to get your book idea out of your head, onto the page, and into the right hands. More than that, it helps you find clarity, develop strategy, and get the results you want: a saleable, marketable book.
In the Book Proposal Podcast, host and book proposal consultant Debra Eckerling simplifies the process with short, practical episodes focused entirely on proposals. From pinpointing the right idea and building your platform to planning your promo and choosing comps, Debra answers real questions to help you create a proposal that sells...
2025-08-1402 min
GoalChatArt & Soul with Heather Eck, Jessie-Sierra Ross & Dayna SteeleOn this episode of GoalChat, host Debra Eckerling talks about Art and Soul with Heather Eck, an artist and synesthete; Jessie-Sierra Ross, a former ballerina and founder of Straight to the Hips, Baby; and Dayna Steele, an author, entrepreneur, playwright, and caregiver advocate.
For 52 Secrets for Goal-Setting and Goal-Getting, which just celebrated it's 1/2 Birthday, Debra interviewed achievers in business, tech, food, entertainment, and more, including Heather, Jessie-Sierra, and Dayna.
Whatever your specialty, chances are there is an art to it. Put your soul into your work, and the passion you share benefits you, the people around you, and even...
2025-08-071h 10
GoalChatNavigating Chaos with John S. Couch, Deb Krier & Michele RisaOn this episode of GoalChat, host Debra Eckerling talks about Navigating Chaos with John S. Couch, author, "The Art of Creative Rebellion;" Deb Krier, Host of The Business Power Hour™, among other endeavors; and Michele Risa of Collaborative Solutions.
While John, Deb, and Michele all specialize in business leadership, the conversation definitely took a holistic and existential turn. The trio shares their chaos - and in some instances, health - stories, advice for approaching chaos, and more.
What is Chaos?
- John: Disruption that is not always co...
2025-07-311h 06
GoalChatRealignment with Angela Miller Barton, Susan Glusica & Daphneleah SchneiderOn this episode of GoalChat, host Debra Eckerling discusses realignment with Angela Miller Barton, personal trainer and educational coordinator for Wellcoaches; Money Master Coach Susan Glusica; and Releasing Rightness Mentor Daphneleah Schneider.
Realignment - and alignment - are strongly tied to identity; when you know who you are, you can hit the reset button and move forward with purpose. Angela, Susan, and Daphneleah share their origin stories, along with thoughts about how people fall out of alignment, ways to get back into it, and more.
Goals:
...
2025-07-241h 01
GoalChatModern Leadership with Jess Dewell, Jeannette Seibly & Isioma UtomiOn this episode of GoalChat, host Debra Eckerling discusses Modern Leadership with Jess Dewell of Red Direction; leadership results coach Jeannette Seibly; and leadership and productivity consultant Isioma Utomi. Whether you are the head a department, part of the team, an entrepreneur, or consultant, you are the main character in your own leadership story.
The trio shares their insights on leadership trends - past and present, along with their superpower slant - Jess is purpose, Jeannette is communication/bragging, and Isioma is driving results; and more.
Goals
- Jeannette...
2025-07-171h 08
GoalChatHappy Mid-Year 2025 GoalChat with Stacia Crawford & Keith SpiroOn this episode of GoalChat, host Debra Eckerling celebrates "Happy Mid-Year" with Stacia Crawford of Stay Ready Media and business strategist/community builder Keith Spiro. The twosome were part of Debra's new year and quarter year GoalChats.
Stacia and Keith, who are featured in Deb's latest book, 52 Secrets for Goal-Setting and Goal-Getting, shared their wins and challenges from the first part of the year, as well as their summer and end of 2025 goals. Deb also chimed in on the conversation.
Gifted Goals
- Stacia: Do 10 connections a week, be intentional...
2025-07-031h 07
GoalChatStrategy with Jason Falls, Camille L. Miller & Ana VisneskiOn this episode of GoalChat, host Debra Eckerling discusses strategy with Jason Falls, Influencer Marketing Strategist and Executive Director of the Marketing Podcast Network, which hosts GoalChat; Camille L. Miller, Intuitive Business and Life Strategist; and Ana Visneski, Crisis Communications. Strategy starts with deciding who you are and what you want to bring out into the world.
Jason, Camille, and Ana, share their experiences and perspectives on strategy, along with their takes on claiming your niche in thought leadership, aligning it with your mission; and more.
Goals
- Jason: Use the 5 Whys method proactively; ask y...
2025-06-261h 07
GoalChatCollaboration with Chuck Anderson, Dave Jackson & Tim LewisOn this episode of GoalChat, host Debra Eckerling talks about collaboration with podcasters and entrepreneurs Chuck Anderson, EventAffiliates.com; Dave Jackson, School of Podcasting; and Tim Lewis, Stoneham Press. Collaboration comes in many forms from summits to podcasts to books. One of the best things about collaborations is they can be the launching point for other endeavors.
Chuck, Dave, and Tim share how they define collaboration, their favorite types of collaborations, tools, and more.
Goals
- Chuck: Reach out to someone you know - and haven't communicated with in a wh...
2025-06-191h 11
GoalChatPerformance with KaZ Akers, Leslie LaPage & Eli SchiffOn this episode of GoalChat, host Debra Eckerling talks about performance with KaZ Akers, Leslie LaPage, and Eli Schif. KaZ is a singer, dancer, actor, choreographer, stunt person, etc; Leslie is host of the Best in Fest Podcast and founder of the LA Femme International Film Festival; and Eli Schiff is an actor/voice over actor.
While each panelist comes from an entertainment background - and there are plenty of fun, acting-related tangents - the ability to perform/present yourself, ideas, etc. is relevant in every profession and industry. KaZ, Leslie, and Eli share various experiences, ideas...
2025-06-121h 06
GoalChatAI with Paula McConnell, Chris Stone & Jason Van OrdenOn this episode of GoalChat, host Debra Eckerling talks about AI with Paula McConnell, AI clarity strategist and educator; Chris Stone, chief content entrepreneur, Cast Ahead; and Jason Van Orden, AI business growth and marketing strategist. The panel shares their collective love for AI, whether it's used as a tool for organization, productivity, education, or all of the above.
Paula, Chris, and Jason also offer their AI origin stories, thoughts on how AI enhances - rather than replaces - human-centric projects, and more.
Goals:
- Jason: Use...
2025-06-051h 16
GoalChatHumor with Amy Ferris & Rob KutnerOn this episode of GoalChat, host Debra Eckerling has a serious conversation about humor on this week's GoalChat with multi-hyphenate authors Amy Ferris, Mighty Gorgeous and Marrying George Clooney, and Rob Kutner, Snot Goblins and The Jews: 5000 Years and Counting. The panel talks about their experiences and projects - in addition to books, Rob is an Emmy-winning late-night TV writer and Amy has written screenplays, as well as their takes on writing, tapping into humor, and more.
Is humor nature or nurture? While having a sense of humor may be a little bit of both, it is...
2025-05-221h 12
GoalChatSubstack with Jim Fuhs, Kat Neff & Viveka von RosenOn this episode of GoalChat, host Debra Eckerling talks about Substack with Jim Fuhs, Fuhsion Marketing and co-host of Dealcasters, senior publicist Kat Neff from Llewelyn, and post-executive coach for women Viveka von Rosen, Beyond the Dream Board. The trio share their enthusiasm and tips for the platform in this entertaining, informative, and slightly tech-glitchy conversation.
There are also some tangents on the changing scope of social media, some nostalgia for older platforms, and advice for success in any medium.
What Substack Means to Each of Them
- Kat...
2025-05-151h 14
GoalChatGraphic Novels with Ben Berkowitz & Chari PereOn this episode of GoalChat, host Debra Eckerling discusses graphic novels with Ben Berkowitz, co-writer of The Writer, along with his brother, Max, and actor Josh Gad, and cartoonist Chari Pere of the "Unspoken" Cartoonmentary series, among others. According to them, a graphic novel is a book-length work, where you explore themes and stories (Ben) through images and imagery (Chari). It's a quick clean, detailed way to tell a story.
Ben and Chari talk about the process of creating a graphic novel, what and who inspires them, their dream projects, and more.
2025-05-011h 02
GoalChatFun with Tech with Marcia Macomber, Kandas Rodarte & Chris StoneOn this episode of GoalChat, host Debra Eckerling speaks with Marcia Macomber, Kandas Rodarte, and Chris Stone about having fun with tech. Marcia Macomber is a radio host and website/graphic designer, Cornucopia Creations; Kandas Rodarte is an accountability coach and host of the Gratitude Geek Podcast; and Chris Stone, who co-hosts Dealcasters Live with Jim Fuhs, and is chief content entrepreneur, Cast Ahead.The panel talks about their love of tech, along with tools and tips for graphics programs, podcasting, AI, and more. Like any good system, techology works best when you explore...
2025-04-241h 10
GoalChatSocial Media with Kristen Coffield, Annie Korzen & Chef RossiOn this episode of GoalChat, host Debra Eckerling talks about Social Media with grandfluencer Kristen Coffield, Active Grandparenting; octogenarian TikTok star Annie Korzen, author of The Book of Annie; and the anti-caterer/author Chef Rossi, The Raging Skillet. Kristen, Annie, and Rossi have all used the power of social media to share their voice and uplift/help others. They talk about authenticity, the value of social media, and more.How to Make Social Media SocialAnnie: Share simple pleasures, like enjoying foodKristen: Confidently step...
2025-04-171h 00
GoalChatSustainability with Noah Bleich, Ruth Kennison & Rick NahmiasOn this episode of GoalChat, host Debra Eckerling talks about Sustainability with eco-conscious founders Noah Bleich, The TeaBook (he calls it "Sustainabili-tea"), chocolate educator Ruth Kennison of The Chocolate Project and Rick Nahmias, Food Forward Inc., which recovers surplus produce and distributes it to agencies who feed the hungry. While the panel agrees sustainability can refer to many things, as it is Earth Month, the focus refers to environmental concerns.What is Sustainability?- Rick: A mindset that leads to an action, it's how we lead our lives in relation to resources...
2025-04-101h 00
GoalChatHappy Quarter Year 2025 with Stacia Crawford & Keith SpiroOn this episode of GoalChat, host Debra Eckerling celebrates the quarter year with Stacia Crawford of Stay Ready Media and community builder Keith Spiro. Stacia and Keith are both featured in Deb's latest book, "52 Secrets for Goal-Setting and Goal-Getting."The panel shared some of their wins so far for 2025, along with upcoming goals. Stacia spent some time talking about achiving media goals, while Keith, who was one of my guests for the March Mixer, gave his take on that topic: creative outlets.Mid-Year Goals - Keith: Complete n...
2025-04-031h 09
GoalChatBranding with Ivonne Ribeiro, Stan Robinson, Jr. & Troy SandidgeOn this episode of GoalChat, host Debra Eckerling talks about Branding with Ivonne Ribeiro, iBrandStrategist; Stan Robinson, Jr., Social Sales Link; and Troy Sandidge, Strategy Hackers®. The panelists share their takes on what branding is - Ivonne: Your reputation; Troy: proximity, positioning, power; Stan: What people say about you when you are not in the room - and what their brands are. They also give recommendations for starting or refreshing your brand, branding goals, and more.Goals - Ivonne: Speak to your ideal clients, ask them what they think of you and you...
2025-03-271h 03
GoalChatEmpowerment with Karen Wang Diggs, Joanna Dutra & Dayna SteeleOn this episode of GoalChat, host Debra Eckerling talks about empowerment in honor of Women's History Month. Her guests: Karen Wang Diggs, author of "The Book of Awesome Asian Women," among others: Joanna Dutra, Motivator-in-Chief, The Creative Confidant; and Dayna Steele, author, entrepreneur, activist, and so many other things. A huge part of empowerment is knowing who you are and what you want, and being able to articulate it! The panel shared their definitions of empowerment, along with ways to empower yourself and others. They also talked about the words that they believe define...
2025-03-201h 16
GoalChatPodcasting with Erik Fisher & Jürgen StraussOn this episode of GoalChat, host Debra Eckerling discusses podcasting with Erik Fisher and Jürgen Strauss. Erik hosts Beyond the To Do List and Jürgen hosts the InovaBuzz podcast; Debra hosts Tastes Buds with Deb, as well as GoalChat. Podcasting is a gateway to conversations, relationship development, and information. The three talk about the value and benefits of podcasting, ways to make podcasting easier, tools and apps, and more.Goals- Erik: Listeners, leave a review of a podcast and send a note thanking them fo...
2025-03-131h 16
GoalChatCommunity with Mike Brennan, Jessie-Sierra Ross & David Shriner-CahnOn this episode of GoalChat, host Debra Eckerling talks about community with Mike Brennan, Creative Chats; Jessie-Sierra Ross, Straight to the Hips, Baby; and David Shriner-Cahn, Smashing the Plateau. You can't reach your goals on your own; you need like-minds, supporters, and resources. Mike, Jessie-Sierra, and David share their experiences creating - as well as finding - communities, advice for making the most out of those experiences, and more.What is Community?- David: Being in a place with like minded people where you feel like you belong- Mike...
2025-03-061h 02
GoalChatWell-Being with Heather Eck, Elaine Hall & Dr. Michael LennoxOn this episode of GoalChat, host Debra Eckerling discusses well-being with artist and synesthete Heather Eck; speaker, advocate, and founder of The Miracle Project Elaine Hall; and author, astrologer, and expert in dreams Dr. Michael Lennox. The panel, who also share advice and experience in Debra's 52 Secrets for Goal-Setting and Goal-Getting, talk about self-care, creativity, colors, cooking, and so much more.Define Well-Being- Michael: It's a state of being; it's triggerable- Elaine: Listening to - and living from - the soul- Heather: Finding the sense...
2025-02-271h 10
GoalChatFocus with Ed Brill, Jeff Goldberg & Christine Toy JohnsonOn this episode of GoalChat, host Debra Eckerling talks about Focus with Ed Brill, Jeff Goldberg, and Christine Toy Johnson. Since Ed is in product leadership, Jeff is a sales problem solver (The Sales Pro Network) and a stand-up-comic, and Christine is a playwright and actor, we approached the topic from tech, sales, and creative standpoints. As "focus" can relate to finding or staying focused, we discussed both, along with multi-tasking, boundaries, and more.This topic can relate to finding or staying focused, so the panel discussed both, along with multi-tasking, boundaries, and more...
2025-02-201h 04
GoalChatNetworking with Liz Heiman, Dave Sanderson & Brynne TillmanOn this week's GoalChat, Liz Heiman, Dave Sanderson, and Brynne Tillman join Debra Eckerling to talk about Networking. Liz is CEO and chief sales strategist, Regarding Sales; Dave is a speaker, #MiracleOnTheHudson survivor, and publisher of "Moments Matter" magazine; Brynne is CEO of Social Sales Link and host of the Making Sales Social podcast. The panel talked about strategies for IRL and online networking, introvert versus extrovert networking, and more.For "52 Secrets for Goal-Setting and Goal-Getting," Debra interviewed leaders, speakers, consultants, entertainers, and changemakers. Everyone in the book is a friend, friend of a...
2025-02-131h 11
GoalChatProductivity with Chris McKenney, Troy Sandidge & Kate WolinOn a productive GoalChat on Productivity, host Debra Eckerling speaks with Chris McKenney, founder and CEO of Mango, publisher of Debra's latest, "52 Secrets for Goal-Setting and Goal-Getting;" Troy Sandidge, founder of Strategy Hackers®; and behavioral epidemiologist and entrepreneur Kate Wolin. The trio all have secrets featured in 52 Secrets.Productivity is all about flow and communication. There's also an emotional tie. Stress impacts it negatively, joy enhances it. The panel talks about what productivity is and isn't. They also share their productivity habits, along with anecdotes and examples. Goals...
2025-02-061h 06
GoalChatCommunication with Dave Bricker, Paula Rizzo & Michael RoderickOn this episode of GoalChat, Debra Eckerling talks about Communication with brand storyteller Dave Bricker, Speakipedia; media consultant Paula Rizzo, Listful Living, and connector Michael Roderick of Small Pond Enterprises. The panel, which appeared together on an episode on Pitching last June, are all featured in Debra's new book, "52 Secrets for Goal-Setting and Goal-Getting."Communication is the goal of every interaction. Dave, Paula, and Mike talk about the value of communication, what makes a good vs a bad communicator, and more.What is Communication?
2025-01-301h 09
GoalChatTeamwork with Jeff Bajorek, Katie Chin & Jess DewellOn this episode of GoalChat, host Debra Eckerling talks about Teamwork with sales coach Jeff Bajorek, chef Katie Chin, and Jess Dewell of Red Direction. No matter what your project or business endeavor, having a team that leans into their strengths, while supporting each other and the big picture goals, is a recipe for success. For Debra's latest book, "52 Secrets for Goal-Setting and Goal-Getting" (Mango, January 28), she interviewed achievers in business, tech, food, and entertainment - including Jeff, Katie, and Jess - to get their best tips for setting and achieving goals. This book i...
2025-01-231h 02
GoalChatProject-Mode with Angela Miller Barton, Dayna Steele & Cynthia Kortman WestphalOn this episode of GoalChat, host Debra Eckerling talks about being in project-mode with some of her favorite multi-hyphenates: Angela Miller Barton, Dayna Steele, and Cynthia Kortman Westphal. Angela is a personal trainer, yoga instructor, and program Coordinator for Wellcoaches; Dayna is a Rock Radio Hall of Famer, author, entrepreneur, playwright, and advocate; and is a music director, chair for the Department of Musical Theatre at University of Michigan, and co-founder of Broadway Vocal Coach.Angela, Dayna, and Cynthia all share tips in Debra's new book, "52 Secrets for Goal-Setting and Goal-Getting" (Mango, January 28). During...
2025-01-161h 14
GoalChatAction with Holly Homer, Dylan Kenin & Viveka von RosenOn this episode of GoalChat, Debra Eckerling talks about Action with Holly Homer, Kids Activities Blog and Pagewheel; actor Dylan Kenin, and Viveka von Rosen, Beyond the Dream Board. Holly, Dylan, and Viveka share their backstories, some of the things - failures and adventures - that led them to action, and so much more.Throughout the month, Debra is featuring those she interviewed for my new book, 52 Secrets for Goal-Setting and Goal-Getting (Mango, January 28) on GoalChat. Holly's tip is in the Productivity chapter, Dylan's is in Leadership and Teamwork, and Viv is in Communication...
2025-01-091h 06
GoalChatHappy New Year 2025 with Stacia Crawford, Keith Spiro & Jennifer WatsonOn this episode of GoalChat, host Debra Eckerling celebrates the New Year 2025 with Stacia Crawford of Stay Ready Media, community builder and business consultant Keith Spiro, and Jennifer Watson of Twister Twins LLC. Stacia, Keith, and Jennifer share their biggest wins from 2024 and the aha moments that led to them there. They also talk about their focus words for 2025, as well as their personal and professional goals for the new year.Gifted Goals - Jennifer: Stop waiting to restart! Have a clear focus and stay on track
2025-01-021h 12
GoalChatFood & Cooking with Aaron Hamburger, Babette Pepaj & CW SilverbergOn this episode of GoalChat, host Debra Eckerling talks about food and cooking with Aaron Hamburger, Babette Pepaj, and CW Silverberg. Aaron is a food writer, baker, and novelist; Babette is founder of Bakespace/BakeBot and co-founder of TastyUpdate.com; and CW is host of “Schmoozing & Cruising” and “Tripping Kosher.” The trio swaps food stories and recipes, as well as cooking and baking tips. Happy Holidays!Favorite Appliance- CW: Waffle maker- Aaron: Stand mixer, tool: chocolate dipper, embossed rolling pin- Babette: Water kettle, egg maker
2024-12-261h 15
GoalChatPersona with Bobbie Carlton, Nina Fountain & Cheryl TanOn this episode of GoalChat, host Debra Eckerling talks embracing your persona with Bobbie Carlton, founder of Innovation Women; executive stylist Nina Fountain; and media strategist Cheryl Tan. The trio offers their takes on the external sides of persona from the perspectives of speaking, style, and media, and the internal work needed to identify and project your aspirations to the world.Bobbie, Nina, and Cheryl also discuss the value of personas, the challenges women speakers face, how to balance TMI (too much information) with authenticity, and more. Happy DEBcember! Goals
2024-12-191h 06
GoalChatIdentity with Jeni Jonte, Angela Page & Yuliya PatsayOn this episode of GoalChat host Debra Eckerling discusses Identity with Jeni Jonte, Bring On Possible; screenwriter and author Angela Page, and author and storyteller Yuliya Patsay, "Until the Last Pickle." Jeni, Angela, and Yuliya offer their takes on identity, how they identify, dealing with an identity crisis, and more.As you prep for 2025, embracing or reconfiguring your identity will help you align who you are with your goals for the new year! Happy DEBcember!What is Identity?- Yuliya: A fluid concept that can change from...
2024-12-121h 03
GoalChatStart2025Now Party with Chris Cherian, Annie P. Ruggles & Keith SpiroOn this episode of GoalChat, host Debra Eckerling jumpstarts the new year with a Start2025Now Party. For the third year in a row, her guests are Chris Cherian, Analytics at MoMA; Annie P. Ruggles, founder of Quirk Works Consulting and the Non-Sleazy Sales Academy; and business strategist and community builder Keith Spiro. This annual reminder that you actually get 13 months in a year - the Decembers overlap - is all about checking in and making plans.Chris, Annie, and Keith share their wins and challenges from 2024, along with...
2024-12-051h 05
GoalChatGiving with Noah Bleich, David Chiu & Nicky PitmanOn this episode of GoalChat, host Debra Eckerling talks about giving with Noah Bleich, founder of The TeaBook; David Chiu, marketing and communications manager for The Braid; and Nicky Pitman, director of Shemesh Farms. The three talked about their work, the role of food in it, and what inspired their giving spirit. Noah, David, and Nicky also shared their thoughts on community in philanthropy, art in energy, and mission in everything. Goals - Noah: Get to know new people- Nicky: Be curious, ask what people need and see how yo...
2024-11-281h 08
GoalChatLeadership with Marisa Wheeling Ciesluk, Monique Daigneault & Jess DewellOn this episode of GoalChat, host Debra Eckerling talks about Leadership with Marisa Wheeling Ciesluk, MWC Leadership; Monique Daigneault, MD Consulting; and Jess Dewell, Managing Partner, Operations + Strategy, Red Direction. The panel shares their thoughts on what leadership is, qualities of good and bad leaders, ways to develop leadership skills, and more.As Marisa says, leadership is not a title, it's an action. The skills of leadership are applicable no matter what your role or business.What is Leadership?- Jess: Making decisions, whether they starts with y...
2024-11-211h 03
GoalChatDance with Jennifer Ballard, Missy Lawrence & Jessie-Sierra RossOn this episode of GoalChat, host Debra Eckerling talks about the power of dance with Jennifer Ballard, founder of Joy Scoutz and Disco Ball Designs; Missy Lawrence, CEO or TransformMaven LLC; and Jessie-Sierra Ross, author of Seasons Around the Table and founder of Straight to the Hips, Baby. Jennifer, Missy, and Jessie-Sierra revealed their earliest dance memories, their takes on the power of dance, and more. They also shared their dance mantras. Jessie-Sierra: Loosen up more, shake your booty; Jen: Dance a good turn daily; and Missy: Dance like Beyoncé is watching.
2024-11-1459 min
GoalChatStress & Relationships with Angela Miller Barton, Kim Groshek & Terri Ann HeimanOn this episode of GoalChat, host Debra Eckerling has an uplifting, yet practical, conversation about Stress and Relationships with Angela Miller Barton of WellCoaches, the Original Pause Lady Kim Groshek, and Spiritual Mentor Terri Ann Heiman. The panel shares their takes on the topic, along with helpful tips for dealing with people and being good to yourself.Goals - Angela: Practice compassion you can buy; be realistic in your self-praise- Terri Ann: Take a moment for gratitude- Kim: When dealing with a stressful situation that involves...
2024-11-071h 03
GoalChatCreativity & Tech with Rob Kutner, Deborah Pardes & Yael SwerdlowOn this epiosde of GoalChat, host Debra Eckerling talks about Creativity and Tech with author and screenwriter Rob Kutner, Deborah Pardes VP of Swell Audio, and Yael Swerdlow of Maestro Games. Rob, Deborah, and Yael give their takes on creativity and how it does and does not relate to tech. They also share their "why," along with tips for introducing more creativity into your life.Goals - Deborah: Go to Swellcast.com and start a personal podcast. Find your why, and claiming and amplify your voice- Yael: Inspired by t...
2024-10-2459 min
GoalChatWriting Books with Scott Huver, Jessica Mehring & Melody OwenOn this episode of GoalChat, host Debra Eckerling talks about writing books with Scott Huver, author of Beverly Hills Noir; cozy, romance, fiction, and non-fiction writer Jessica Mehring; and Melody Owen of Author Nation. Whether you are writing long-form or short-form, fiction or non, writing has benefits for the author, as well as the reader.The panel discusses what led them to writing books; their approaches to the art, craft and promotion of writing; and more. Goals - Scott: Make a list of the people in your netwo...
2024-10-221h 02
GoalChatMagic & Change with Emily Hawkins, Jonathan Pritchard & Bob WoodsOn this week's GoalChat, host Debra Eckerling talks about Magic and Change with Emily Hawkins, LeaderSHIFT; Jonathan Pritchard, ZAVANT Enterprises; and Bob Woods, Social Sales Link. Magic leads to change and vice versa. Add faith and the ability to let go of what no longer serves you, and have a recipe for success. The trio shares their take on the topic, their own "aha" change moments, steps for moving forward, and more.Goals- Emily: Write down everything you want- Bob: Be present on LinkedIn. Start commenting on other...
2024-10-171h 06
GoalChatFirst Impressions with Judy Baker, Kate Paine & Sandy SaburnOn this week's GoalChat, host Debra Eckerling talks about First Impressions with Book Marketing Mentor's Judy Baker; Kate Paine, Standing Out Online; and Sandy Saburn, Gifted Travel Network. The panel discusses best practices for making a good first impression in person, as well as online. They also share how the second impression comes play, the "quirky facts" that help them stand out, and more.How to Make a Good First Impression- Sandy: Come with the right attitude- Kate: Put effort into how you appear- Judy...
2024-09-261h 05
GoalChatLinkedIn Content with Ivonne Ribeiro, Stan Robinson, Jr. & Brynne TillmanOn this episode of GoalChat, host Debra Eckerling talks about LinkedIn content with brand strategist Ivonne Ribeiro, chief coaching officer Stan Robinson, Jr., and LinkedIn whisperer Brynne Tillman. The trio offers insights on what and how to post, as well as tips for staying consistent with posting, using tech to your advantage, and more.Why Create LinkedIn Content- Stan: To position yourself as a resource- Ivonne: It's one place to remain on the radar of your ideal client and share who you are- Brynne: You...
2024-09-191h 05
GoalChatBeyond Type A with KeishaMarie Douglas, AJ Lauer & Evelyn PacittiOn this episode of GoalChat, host Debra Eckerling discusses living Beyond Type A with KeishaMarie Douglas, Veteran Wingwomen Community; AJ Lauer, Thriving Ibis Leadership Solutions; and Evelyn Pacitti, Measurable Wellness. KeishaMarie, AJ, and Evelyn share their relationship with perfection, what caused them to embrace imperfection, and more.What is Perfectionism?- Evelyn: The vision of what in your head vs what's real .. and the non-stop loop of trying to match them- KeishaMarie: Doing the same thing and trying to get different results- AJ: Having an idea...
2024-09-121h 05
GoalChatThe Freelance Life with Judy Gruen, Tyler Schmidt & Keith SpiroOn this episode of GoalChat, host Debra Eckerling discusses The Freelance Life with Judy Gruen, Tyler Schmidt, and Keith Spiro. Judy is a freelance writer/columnist/book reviewer, whose books include Bylines and Blessings. Tyler Schmidt's company is Little Big Media; she also does work for FranklinCovey and Gray Miller Agency. Keith Spiro, Keith Spiro Media, is a writer and photographer, as well as business strategist and community builder.The trio talks about their experience and expertise in the freelance realm, including working for many bosses--not just one or two--and client/promo/project development...
2024-08-291h 05
GoalChatCooking & Tech with Jerome Amos, Debbie Kennedy & Faith KramerOn this episode of GoalChat, host Debra Eckerling has a fun conversation about cooking and tech with Jerome Amos, BFAM Cooking; Debbie Kennedy, The Food Coach Academy; and Faith Kramer, author of 52 Shabbats: Friday Night Dinners from a Global Jewish Kitchen. The trio shares their love of food, cooking backstories, plating tips, and more.Favorite Cooking Toy- Faith: Microwave for defrosting or reheating/pressure cooker, immersion blender- Jerome: Sous vide, smoker, SIS machine (whipper), vitamix- Debbie: Vitamix, cast iron pans...
2024-08-221h 03
GoalChatReinventing with Howard Brown, Christopher Johnson & Jessie-Sierra RossOn this week's GoalChat, host Debra Eckerling talks about #Reinventing with Howard Brown, Shining Brightly, Christopher Johnson, Calm Clear Media, and Jessie-Sierra Ross, Straight to the Hips, Baby. Howard reinvented himself after surviving stage 4 cancer twice; Christopher went from tech to running virtual events; and Jessie-Sierra reinvented herself from ballerina to food blogger to TV personality to cookbook author. However you decide to reinvent yourself, it starts with the desire to change. Howard, Christopher, and Jessie-Sierra share their takes on the topic, their reinventing stories, and what's in the center of their Venn diagram, a...
2024-08-151h 00
GoalChatFitness & Fun with Kevin Bailey, Alexander Chriest & Cat DillonOn this episode of Goalchat, host Debra Eckerling talks about fitness and fun with workout warrior Kevin Bailey, human performance expert Dr. Alexander Chriest, and holistic nutritionist Cat Dillon. Do you combine fitness and fun? Do you want to? The trio share their favorite - and least favorite - workout experiences, advice for incorporating fun into fitness, and more. What Does Fitness Mean to You?Kevin: Being in a good place physically, mentally, and emotionallyAlexander: Being open to the evolutionCat: Having the capacity to move through l...
2024-08-011h 04
GoalChatPersonal Improvement with Tammy Alvarez, Kristen Coffield & Mort OrmanPersonal improvement goes hand-in-hand with professional success. On this episode of GoalChat, host Debra Eckerling speaks with Tammy Alvarez, Kristen Coffield, and Mort Orman about Personal Improvement. Tammy helps high level professionals in Escaping the Career Trap, Kristen is founder of The Culinary Cure, and Dr. Mort helps people through his The Anger Cure.The three guests each address different elements of personal improvement - career, health, and emotions - and are passionate about helping people acknowledge, address, and conquer the things that hold them back. Tammy, Kristen, and Mort share their backstories, as...
2024-07-251h 02
GoalChatSummer Activities with Jennifer Ballard, Holly Homer & Babette Pepaj #427On this episode of GoalChat, host Debra Eckerling had a fun conversation about Summer Activities with guests Jennifer Ballard, Holly Homer, and Babette Pepaj. Jennifer is Brand Partnerships Strategist at Motivating the Masses and Founder of Joy Scoutz, Holly is Founder of KidsActivities.com and Co-Founder of Pagewheel, and Babette Pepaj is Founder of Bakespace and Co-Founder of TastyUpdate.com. The trio not only appreciate the value of fun, they incorporate elements of it in their personal lives and businesses. Jennifer, Holly, and Babette shared their favorite solo and group activities, suggestions for fun summer adventures, ways to harness...
2024-07-181h 07
GoalChatReconnecting with Jack Gelley, Judy K Herman & Robbie SamuelsThe summer is the perfect time for reconnecting with friends, loved ones, peers, and colleagues. On this episode of GoalChat, host Debra Eckerling discusses reconnecting with Jack Gelley, Senior Marketing Strategist, iHeartMedia; Judy Herman, Relationship Wellness; and Robbie Samuels, Business and Book Launch Strategist. Jack, Judy, and Robbie talked about the benefits of connecting and reconnecting, as well as best practices for staying in touch. They also shared some great reconnecting anecdotes.Goals- Robbie: Wake up your network. Before launching your next offer, look in your existing network to find the...
2024-07-111h 00
GoalChatHappy Mid Year 2024 with Joey Held, Dorien Morin-van Dam & Jamie PachinoHappy Mid Year 2024! On this episode of GoalChat, Joey Held, Dorien Morin-van Dam, and Jamie Pachino join host Debra Eckerling to celebrate the mid-point of 2024! Joey is a writer and voiceover artist, Dorien is a social media strategist, and Jamie is a screenwriter and playwright. The trio shared their personal and professional wins - and challenges - from the first part of the year, as well as their goals for 2024, part 2! Joey, Dorien, and Jamie also talk about their projects, how they balance the different aspects of their lives, and the...
2024-07-041h 06
GoalChatIntent with Bill Haase, Terri Ann Heiman & Lori RichardsonOn this episode of GoalChat, host Debra Eckerling talks about Intent with Bill Haase, Innovative Strategies; spiritual mentor Terri Ann Heiman; and Lori Richardson, Score More Sales. While Bill, Terri, and Lori each approach intent from a different perspective - finance, spirit, and sales - they were all in alignment about the power and benefits of intention. They each shared their experience with intent, as well as tips and goals for getting and staying intentional.Goals- Terri: Just for today, be present- Lori: Make a decision to not...
2024-06-271h 00
GoalChatFood & Cooking with Katie Chin, Amy Jurist & Beth LeeOn this episode of GoalChat, host Debra Eckerling talks about food and cooking with Chef Katie Chin, Wok Star Catering; Amy Jurist, Amy's Culinary Adventures; and Beth Lee from OMG! Yummy. All three guests have had other careers prior to rediscovering their love of cooking and jumping into the culinary world. Katie, Amy, and Beth share their backstories, their love of food, and tons of cooking tips. How to Level Up Your Cooking- Katie: Start small. Get empowered! And remember, when cooking, Google and YouTube are your friends- A...
2024-06-201h 06
GoalChatSpeaking, Analogies & Props with Bobbie Carlton, John Chen & Shelley GoldsteinOn this episode of GoalChat, host Debra Eckerling talks about speaking, analogies, and props with Bobbie Carlton, Innovation Women; John Chen, Engaging Virtual Meetings; and Shelley Goldstein, Remarkable Speaking. Whether you are speaking in person, online, hybrid, or a mixture, you want your speaking to stand out.Bobbie, John, and Shelley share some of their speaking experiences - good and bad - along with tips and goals for captivating the audience on any live or virtual stage. They also talk about their least favorite buzz words, sheep, goats, and more.
2024-06-131h 10
GoalChatPitching with Dave Bricker, Paula Rizzo & Michael RoderickOn this episode of GoalChat, host Debra Eckerling had a deep and engaging conversation on #Pitching with Dave Bricker (Speakipedia), Paula Rizzo (Listful Living), and Michael Roderick (Small Pond Enterprises). People think of pitching as a business imperative. Yet, it's a skill relevant to all aspects of your life. The trio shared what is pitching ... and what is not. Dave, Paula, and Michael also talked about how to create a pitch, as well as what it takes to stand out and succeed. In essence, a pitch is about the audience, the value you add...
2024-06-0658 min
GoalChatChange with Joseph Jaffe, AJ Lauer, and Regina RobertiOn this episode of GoalChat, host Debra Eckerling talks about Change with Joseph Jaffe, AJ Lauer, EdD, and Regina Roberti. Joseph is an author and host of Joseph Jaffe is Not Famous; AJ is founder of Thriving Ibis Leadership Solutions, and Regina Roberti's company is Life Transformation Services. The only constant in life is change. When you realize change is good - and can even be fun - it can open up a world of possibilities for a meaningful, happy life. Joseph, AJ, and Regina share their relationships with - and definitions of - c...
2024-05-231h 04
GoalChatArtificial Intelligence with Hank Eder, Seth Goldstein & Brynne TillmanOn this episode of GoalChat, host Debra Eckerling dives into all things Artificial Intelligence with Hank Eder, PR/Marketing Specialist and Host of The Home Business Success Show; Seth Goldstein, Creative Director and Host of Entrepreneur's Enigma; and Brynne Tillman, CEO of Social Sales Link and Host of Making Sales Social Podcast.Artificial Intelligence can be a helpful addition to your tech toolbox, when trained properly and used correctly. (AI tools include Chat GPT, Gemini (formerly Bard; it's the Google version), Claude by Anthropic, and Perplexity.) The trio shares the genesis of their interest...
2024-05-161h 02
GoalChatPodcast Guesting with Mike Allton, Jackie Lapin & Anastasia LipskeOn this episode of GoalChat, host Debra Eckerling talks about Podcast Guesting with Mike Allton, Head of Strategic Partnerships at Agorapulse; Jackie Lapin, founder of SpeakerTunity, and Anastasia Lipske, founder of Access Speakers. Mike hosts multiple podcasts, while Jackie and Anastasia focus on helping experts find stages ... and microphones. The trio talked about their backstories, along with their thoughts on the benefits of podcast guesting. They also shared tips for finding podcasts to appear on, being a good guest, getting started, and more.GoalsMike: Carve out time to repurpose a clip...
2024-05-091h 07
GoalChatSelf Advocacy & Corporate Culture with Ed Brill, Jess Dewell & Mark HerschbergOn this episode of GoalChat, host Debra Eckerling talks about self advocacy and corporate culture with Ed Brill, Desert Ridge Solutions; Jess Dewell, Red Direction; and Mark Herschberg, The Career Toolkit and the Brain Bump app. Whether you are a company founder, team leader, team member, sole practitioner, or side-hustler, better advocacy skills improve everyone's bottom line.Ed, Jess, and Mark shared their thoughts on this topic from leadership, employee, and solopreneur perspectives, as well as what stops people from self-advocacy, how advocate for yourself and others, and more....
2024-05-021h 05
GoalChatImposter Syndrome with Stephanie O'Brien, Karen Ross & Jim SwanOn this episode of GoalChat, host Debra Eckerling talks about Imposter Syndrome with Stephanie O'Brien of Coach Client Connection, board-certified hypnotherapist and coach Karen Ross, and Jim Swan of Pinetree Partners. Stephanie, Karen, and Jim share their experiences with imposter syndrome, along with tips for mindset, wellbeing, and striving for success.What is Imposter SyndromeJim: The knee-jerk desire to compare yourself with others you feel are superiorStephanie: Worrying that you are not as good as you say you areKaren: Self-talk; wondering, 'Who am I to...
2024-04-181h 00
GoalChatSocial Media with Holly Homer, Troy Sandidge & May King TsangOn this episode of #GoalChat, host Debra Eckerling puts the social back in social media with Holly Homer, Troy Sandidge, and May King Tsang. Holly is co-founder of Pagewheel; Troy is a growth strategist and podcaster, and May King is the original FOMO creator. The panel talks about the evolution and challenges of social media, along with ways to be more authentic, personal, and engaged. Whether you're an entrepreneur looking to spice up your social media game or a consultant seeking ways to connect more authentically with your audience, there's a wealth of knowledge here for you.
2024-04-111h 03
GoalChatYour Voice with Stacia Crawford, David H Lawrence XVII & Richard WalterOn this episode of GoalChat, host Debra Eckerling discusses Honoring Your Voice with Stacia Crawford from Stay Ready Media; actor, voice over artist, and educator David H Lawrence XVII, Narrate Your Own Book; and screenwriter/author/professor Richard Walter, Deadpan. The trio, who work in various aspects of storytelling (PR, voiceover, and writing), talk about the power of words, owning your voice, and more.Goals- David: Reframe how you look at your voice- Richard: Allow yourself to get distracted- Stacia...
2024-04-041h 01
GoalChatShowcasing Yourself with Heather Eck, Kat Neff & Viveka von RosenOn this episode of GoalChat, host Debra Eckerling talks about Showcasing Yourself with artist Heather Eck, senior publicist Kat Neff (Llewelyn), and post-executive coach for women Viveka von Rosen (Beyond the Dream Board). It's the perfect way to wrap up Women's History Month. Everyone gets caught up in all of life's challenges, obligations, and routines. When you pause, re-evaluate your reason for being, and practice kindness, you set the stage to showcase yourself ... and everyone benefitsHeather, Kat, and Viveka share their backstories and the value of embracing your unique talents, along with what...
2024-03-281h 01
GoalChatCreative Endeavors with Ella Glasgow, Jessica Kupferman & Chari PereOn this episode of GoalChat, host Debra Eckerling talks about creative endeavors with Ella Glasgow, founder of Beyond Virtual Events; Jessica Kupferman, co-founder of She Podcasts; and Chari Pere is a cartoonist, illustrator, and writer. All have creative endeavors within and beyond their primary business. The three shared tips for getting started with events (Ella), podcasting (Jessica), and drawing (Chari), along with tips for focusing on, making progress, and prioritizing creative endeavors.Goals- Chari: Step outside your box. Do something different to get your creativity going. For instance, make your own...
2024-03-211h 00
GoalChatWriting & Publishing with Amy Friedman, Marita Golden & Susan ShapiroDo you have writing and publishing goals? On this episode of the GoalChat podcast, host Debra Eckerling speaks to authors and educators Amy Friedman, Marita Golden, and Susan Shapiro. Amy Friedman is author of Desperado's Wife and publisher at Out of the Woods Press, Marita Golden's fiction and non-fiction titles include The Strong Black Woman and A Woman's Place, and Susan Shapiro's books include The Book Bible and The Byline Bible.The panel shares their love of writing, tips for getting your work out there, and more.Goals: Write...
2024-03-141h 01
GoalChatArt of Persuasion with Beth Granger, Carlee Myers & Jonathan PritchardOn this episode of GoalChat, host Debra Eckerling had a spirited conversation on the art of persuasion with Beth Granger, Carlee Myers, and Jonathan Pritchard on this week's GoalChat. Beth Granger is a LinkedIn specialist and an Exactly What to Say™ Certified Guide, Carlee Myers is founder of The Stress Less Company, and Jonathan Pritchard is founder of ZAVANT enterprises. The panel talked about persuasion, along with communication, authenticity, alignment, and so much more.What is Persuasion?- Jonathan: Persuasion is helping change someone's beliefs for their own betterment- Ca...
2024-03-0759 min
GoalChatWellness with Angela Miller Barton, KeishaMarie Douglas & Micah SivaOn this episode of GoalChat, host Debra Eckerling talks about Wellbeing Goals with Angela Miller Barton, KeishaMarie Douglas, and Micah Siva. Angela is a coach/trainer, as well as membership program coordinator at Wellcoaches, KeishaMarie is founder of the Veteran Wingwomen Community, and Micah is founder of Nosh with Micah and author of "Nosh."The trio shared their takes on wellness, wellbeing, and prioritizing self care. They also offered practical wellness tips.What is Wellness?- Micah: It can be what you eat, what you do with...
2024-02-291h 05
GoalChatCooking Goals with Susan Feniger, Samantha Ferraro & CW SilverbergOn this episode of GoalChat, host Debra Eckerling talks about Cooking Goals with chef Susan Feniger (Border Grill, "Too Hot Tamales"), Samantha Ferraro of Little Ferraro Kitchen, and CW Silverberg, host of Schmoozing & Cruising. The panel shared food memories, cooking tips, and so much more.Cooking Goals - Samantha: Find a new spice; take it home and try it- Susan: Go into an ethnic market and talk to the owners, get recommendations- CW: Learn how to utilize leftovers, it's often times better that the original meal
2024-02-221h 06
GoalChatLinkedIn Love Fest with Ivonne Ribeiro, Stan Robinson, Jr. & Brynne TillmanDebra Eckerling hosts a LinkedIn Love Fest on this week’s GoalChat. Her guests are Ivonne Ribeiro, Founder of iSellSocial, and from Social Sales Link, Chief Coaching Officer Stan Robinson, Jr., and CEO Brynne Tillman. Brynne hosts the Making Sales Social Podcast, while the pair co-hosts the Sales Navigator Insights podcast. While most of Debra’s panels feature guests who are meeting for the first time, this is one of the occasions where the guests are long-time friends and colleagues. The panel shares their connections to each other, and to Debra (thanks, Viveka von Rosen). Plus, they talk about thei...
2024-02-151h 15
GoalChatSpeaking Out of the Box with Bobbie Carlton, John Chen & Shelley GoldsteinWant to up-level your speaking? Start speaking out of the box. On this episode of The DEB Show, host Debra Eckerling discusses the topic with Bobbie Carlton, Innovation Women; John Chen, Engaging Virtual Meetings; and Shelley Goldstein, Remarkable Speaking. The trio share what they love about speaking and what stops people from getting on stages, as well as tips, strategies, and inspiring examples.What is Speaking Out of the Box- John: Technology plus technique- Shelley: Finding opportunities and seizing them; you do not need permission to speak
2024-02-081h 00
GoalChatLife Implosions with Jennifer Ballard, Jenny Calcoen & M.J. FievreOn this episode of The DEB Show, host Debra Eckerling speaks with Jennifer Ballard, Jenny Calcoen, and M.J. Fievre about Life Implosions. Jen Ballard is founder of Joy Scoutz Gen-Xer Adventure Club; Jenny Calcoen is CEO + Founder of Inner Earthquake™, and M.J. Fievre is author of the Badass Black Girl series, among other titles. When facing change, by choice or circumstance, it’s best to pause, take a breath, and embrace it. Jen, Jenny, and M.J. discuss how they got - and get - through challenging times, as well as some of th...
2024-02-011h 00
GoalChatConversations with Matt Bailey, Pamela Lippitt & Leisa ReidOn this episode of The DEB Show, host Debra Eckerling goes full-meta with a conversation about conversations! Her guests are Matt Bailey, a marketing and communications educator, SiteLogic; Pamela Lippitt, a communication conclusions consultant, Hill Street Group; and Leisa Reid, a speaker whisperer/trainer and founder of Get Speaking Gigs Now.The panel shares their definition of conversations, its value, and their other go-to topics. They also offer a ton of tips, along with anecdotes, on how to approach and make the most of conversations.Conversation
Matt: They can take any form - family...
2024-01-2559 min
GoalChatDreams with Dr. Michael Lennox & Leslie MarshDreams are power. They can be used for replenishment, insights, and manifestation. On this episode of The DEB Show podcast, host Debra Eckerling speaks with Dr. Michael Lennox and Leslie Marsh about Dreams. Michael is author of "Psychic Dreamer: Exploring the Connection between Dreams and Intuition" among other titles and Leslie is a Shamanic Practitioner and Storyteller.Michael and Leslie share their connection to dreams, ways to use dreams for insight and growth, and so much more.What Are Dreams- Michael: Profound stories and takes of our infinite reality
2024-01-181h 01
GoalChatPersonal Goals with Erik Fisher, Nona Prather, and Michaele WeissmanProfessional and Personal goals go hand in hand. On this episode of The DEB Show, host Debra Eckerling dives into Personal Goals with Erik Fisher, Nona Prather, and Michaele Weissman. Erik is the host and producer of the Beyond the ToDo List podcast, Nona is an author and speaker-booker, and Michaele is author of "The Rye Bread Marriage," as well as other books and articles.The panel shares their takes on personal goals, what stops people from prioritizing them, tips for finding that all-elusive work-life balance, and more.What Are Personal Goals...
2024-01-111h 01
GoalChatHappy New Year 2024 with Gordon Glenister, Seth Goldstein & Evelyn PacittiHappy New Year 2024 Goal Getters! On this episode of The Deb Show, host Debra Eckerling is joined by Influencer Marketing Consultant Gordon Glenister, Creative Director Seth Goldstein, and Systems Architect Evelyn Pacitti to ring in the new year. The panel shared their 2023 wins and challenges, their 2024 aspirations, and inspiration and advice for the new year!Wins from 2023
Seth: Increasing Entrepreneurs Enigma episodes to twice a week; finding the work-family balance
Gordon: Doing some great work with the Technology for Marketing show: an outstanding influencer campaign plus running the first ever top 100 marketing influencers index; representing the 50+...
2024-01-041h 00
GoalChatWinning with Amie Card, Annie Korzen & Liz LachmanOn this episode of The DEB Show, host Debra Eckerling talks about winning with Aime Card, Annie Korzen, and Liz Lachman. Aime is author of "The Tigerbelles," Annie is an 85-year-old TikTok influencer and author of "The Book of Annie," and Liz is a filmmaker, whose documentary "Susan Feniger FORKED" is currently on the film festival circuit. All three have pursued projects that define what it means to win. The trio share their thoughts on winning, perseverance, and failure; how to maintain a winning and creative spirit, and more.What Does Winning Mean to...
2023-12-2158 min
GoalChatYour Mission, Motto & Theme Song with Reginald Ferguson, Ilene Marcus & Viveka von RosenOn this episode of The DEB Show, host Debra Eckerling continues the #DEBcember inspiration. She talks about creating your Mission, Motto, and Theme Song with Reginald Ferguson, founder of New York Fashion Geek; Ilene Marcus, CEO of Aligned Workplace; and Viveka von Rosen, founder of Beyond the Dream Board. When you get a running start into the new year, it really helps you make the most of it.The panel shares their backstories, as well as their missions and mottos, and what keeps them going. Reg, Ilene, and Viv also offer insights for breaking...
2023-12-1459 min
GoalChat#Start2024Now Party with Chris Cherian, Annie P. Ruggles & Keith SpiroOn this episode of The DEB Show, Christopher Cherian, co-founder of Gatherly; Annie P. Ruggles, founder of Quirk Works Consulting and the Non-Sleazy Sales Academy; and business strategist and community builder Keith Spiro once again join host Debra Eckerling for her annual #Start2024Now Party!Debra likes to start the new year in DEBcember! That way, you get motivation to finish the calendar year strong, as well as inspiration to get a running start into the new year! The conversation kicked off with a discussion of the rollercoaster ride that was 2023, before Chris, Annie, and...
2023-12-071h 04
GoalChatGiving with Carol Hink, Brenda Knight & Harri James-O’KelleyOn this episode of The DEB Show, host Debra Eckerling talks about Giving with Carol Hink, founder of True Wind Culture; Brenda Knight, author of Random Acts of Kindness; and Harri James-O’Kelley, founder of The O’Kelley Lab. Carol, Brenda, and Harri are all advocates for others; they are also examples of kindness personified.The trio talked about their connection to the subject, as well as their thoughts how and what to give. Carol, Brenda, and Harri also shared their favorite acts of kindness, giving goals, and more.What is Giving?
2023-11-301h 03
GoalChatWellbeing with Howard Brown, Frank Love & Kory M ShrumOn this episode of The DEB Show, host Debra Eckerling talks about wellbeing with authors/podcaster/speakers Howard Brown (Shining Brightly), Frank Love (Frank Relationships), and Kory M. Shrum (A Well Cared For Human). With the hustle and bustle of the holiday season, there’s no better time to focus on your wellbeing. Howard, Frank, and Kory shared their personal connections to the topic and their thoughts on why people find selfcare challenging. They also offered insights for reframing your mindset, as well as plenty of wellbeing tips.What is Wellbeing?- Kory: Hav...
2023-11-231h 01
GoalChatJournaling with Jen Jones Donatelli, Lynda Monk, Chari PereThis week on The DEB ShowI, host Debra Eckerling discusses journaling with Jen Jones Donatelli, Creative Groove; Lynda Monk, director of the International Association for Journal Writing; and cartoonist Chari Pere. There are plenty of benefits to journaling from self-care and emotional wellbeing to problem solving and productivity. The panel shared their early journaling experiences, as well as thoughts on the value of a regular practice, options for journaling, and so much more.The Benefits of Journaling- Lynda: Journaling helps you to know – and craft – who you t...
2023-11-161h 01
GoalChatPodcasting with Jason Falls, Brian Fishbach & Deborah PardesOn this episode of The DEB Show, host Debra Eckerling talks about podcasting with Jason Falls, Brian Fishbach, and Deborah Pardes. Jason Falls is Executive Producer of the Marketing Podcast Network and Host of Winfluence; Brian Fishbach is a Music Journalist and Host of the “This Entire Album” Podcast; and Deborah Pardes is VP of Stories and Voices at Swell.Jason, Brian, and Deborah discussed the value of podcasting for hosts, businesses, guests, and of course listeners. The also shared their thoughts on developing your show, what makes a podcast stand out, and more....
2023-11-091h 01
GoalChatStorytelling with Rob Kutner, Richard Walter & Orly ZeewyOn this episode of The DEB Show podcast, host Debra Eckerling discusses the art and craft of storytelling with authors Rob Kutner, Richard Walter, and Orly Zeewy. Rob is a humor writer, whose titles include Snot Goblins & Other Tasteless Tales; Richard (The Whole Picture, Deadpan) is also a screenwriter, consultant, and educator; and Orly’s book is Ready, Launch, Brand: The Lean Marketing Guide for Startups. Rob, Richard, and Orly share their takes on storytelling – for fiction, non-fiction, and business – including story structure and standing out, as well as tips and anecdotes.About Story...
2023-11-021h 07
GoalChatCreating Courses with Nancy Giere & Jason Van OrdenOn this episode of The DEB Show, host Debra Eckerling talks about Creating Courses with Course Creation Expert Nancy Giere and Business Growth & Marketing Strategist Jason Van Orden. Nancy and Jason share the why and how of creating courses, what stops people from taking and creating courses (hint: part of it is overwhelm), and more.Why Create Courses? How Do Books Fit In?- Jason: You can take your intellectual property farther- Nancy: Most people need to have a course and a book. You want to bundle your brilliance...
2023-10-261h 04
GoalChatTeamwork with Darlene Hawley, Christy Maxfield & Wendy ParslowOn this episode of The DEB Show, host Debra Eckerling speaks with Darlene Hawley, Christy Maxfield, and Wendy Parslow about teamwork. Darlene is a leadership and business coach, Christy Maxfield is president and CEO of Purpose First Advisors, and Wendy Parslow is a sention leader. Teamwork is “the combined action of a group of people.” It impacts your personal – as well as your professional – life.Darlene, Christy, and Wendy discuss ideas for building and maintaining teams, leadership tips, strategies for better communication, and so much more.What is Teamwork?- D...
2023-10-191h 02
GoalChatEp #17: Debra Eckerling Answers Goal QuestionsDebra Eckerling, project catalyst and host of the Guided Goals Podcast, answers questions about how to set and achieve goals in the new year.
Debra is joined by Tara Coomans, founder of Poodle Mafia, who will be asking the questions, posted by the Guided Goals community.
The Guided Goals Podcast gives you the tools, direction and resources you need to pursue your passion project. Learn more about your ad choices. Visit megaphone.fm/adchoices
2016-01-0515 min