Shows
Empowerment Unleashed Now: Exploring Your Inner AuthorityFuture-Focused Empowerment & Manifesting Long-Term Goals with Debra MartinJoin us as we delve into the extraordinary world of Debra Martin, an intuitive healer and near-death experiencer, renowned for her work with the Windbridge Institute. Debra shares her incredible journey of personal growth and spiritual healing, offering profound insights into empowerment and self-transformation.In this episode, we explore:✨ Future-focused empowerment and the art of manifesting long-term goals.✨ Debra's spiritual encounters and her path to embracing her divine purpose.✨ How adversity, including serious health challenges like cancer, can become opportunities for self-discovery and empowerment.✨ The transformative power of...2025-02-2847 min
The Me & Ms. Jones Show9-1-24 (Recording Artist Debra Price, Bishop Lawrence Kearney, Comedian Rob Minor)"The Me & Ms. Jones Show" is hosted and produced by BET's Dr. Ms. Jones, "The Beauty of Comedy." The show is fun, entertaining, and uplifting! It includes the best in gospel music, Words of Inspiration, celebrity interviews, and all the tea! New episodes are released every Sunday!Listen LIVE on Sundays 8-10 am EST on 108Soul.com, 108 Soul NY app, iHeart Radio (108 Soul NY), Tune In (108 Soul NY), and on Clubhouse ("The Me & Ms. Jones Show" or @msjonesshow)! "The Me & Ms. Jones Show" also airs Sundays from 2-4 pm EST on UnCommon Gospel Radio at uncommongospelmag.com & Tune...2024-12-092h 00
OWN THE GREYThe Power of Perspective - 15 min meditationThe belief that life is a struggle can become a self-fulfilling prophecy. When we expect difficulties, exhaustion, and obstacles, they often become our reality. This is why people with consistent negative beliefs often report feeling tired all the time. In contrast, those who live in harmony with nature tend to experience life as a natural flow, staying connected to its energy, creativity, and freshness. Meditation can help us tap into this source, shifting our perspective from the level of the problem to the level of the solution. Come, meditate with me...This episode of OWN T...2024-11-0115 min
OWN THE GREYFind Calm in the Chaos: A Beginner's Guide to MeditationDiscover the simple yet powerful practice of meditation. Perfect for beginners, this 15-minute recording will walk you through the basics of meditation, including how to get started, common challenges, and tips for making it a regular part of your routine.Join us on a journey of self-discovery and inner peace, as we explore the benefits of meditation and provide a simple, step-by-step guide to help you cultivate calm, clarity, and kindness in your daily life.In this episode, you'll learn:How to create a meditation practice that suits your lifestyle2024-10-1715 min
The I Don't Believe in Astrology PodcastHow To Become The Frequency of Peace with Garrain JonesOverview TW: Mentions of suicide How to become the frequency of peace and become a harmonized human. Garrain Jones joins Debra to share a practical path of getting there, with four must-hear tips and unexpected advice on how to raise your vibration and become your highest divine frequency. Growing through an upbringing that stifled his spirit and led him to venture down a path ending in a prison sentence, Garrain Jones found his formula for freedom when he was locked behind bars. Garrain now moves through life as a...2024-10-0146 min
OWN THE GREYLions Gate MeditationEach year on August 8, we're given a potent opportunity to manifest, thanks to the opening of the Lion's Gate portal.In numerology, the number eight is known to act as a bridge between the unmanifest and the manifest states.You can focus on manifesting your desires at any time but during the opening of the Lions Gate Portal, your efforts will be amplified. The portal is open between July 28 and August 12 but August 8th is considered the official activation day.To help us activate these energies and embody them I have created a...2024-08-0117 min
OWN THE GREYThe Hidden Truth of your HairWelcome to the final episode of Season 3 on Own The Grey, where we're diving into the secret wisdom of hair. That seemingly simple, yet oh-so-complex part of our bodies that has secrets to share with us, secrets that can transform the way we view a bad hair day!Join us as we delve into the symbolism, significance, and power of hair in our lives. From the cultural and spiritual meanings of hair to the role it plays in our self-expression and identity, we're unpacking it all.Ruby Vision Empowerment websiteConnect with...2024-06-0134 min
OWN THE GREYOver 50 and Starting a NEW CareerBeing over 50 and wanting something more for yourself is more common than you might think. Society isn't exactly KIND to those wanting to change their careers at this time in their lives, but that's why we're having this conversation today - to show you that this could be the MOST fruitful time of your life.Sherrilynne Starkey is an expert in navigating the digital landscape. She's a communications consultant, a social media marketing innovator, blogger, and the host of the 50 women over 50 podcast, where she interviewed many inspiring women making a positive impact in their communities and...2024-05-0136 min
OWN THE GREYThe Power of Self-Discovery: Unleashing Your PotentialTurning 50 can be a milestone that prompts us to reflect on our journey so far, and envision our future. In this episode, I'm joined by Andrea Johnson, an expert in optimism and transformational leadership coaching. We explore the importance of identifying personal core values, and Andrea shares a practical exercise to help you begin your transformational journey.The ABCs of Personal Growth, Self Discovery & Leadership is an exciting journey of self-improvement! Recognizing and challenging our Assumptions, Beliefs, and Conditioning can be scary, but it's also a powerful catalyst for change. Learn how resilience, courage, and support are k...2024-04-0139 min
OWN THE GREYLimiting Beliefs Be Gone!🔔✨ Discover the extraordinary in the ordinary! 🤩 In this captivating episode, we dive deep into identifying and conquering your self-imposed limitations, challenging the status quo, and embracing a "Maybe I CAN!" mindset! 🚀 Join me, Debra Jones, and first-time author Debbie Weiss as we explore stepping out of your comfort zone, tapping into personal growth, and transforming your life! 🌟Debbie's websiteMorning Sprinkle of Goodness journalOn Second Thought ... Maybe I Can bookThis episode of OWN THE GREY is brought to you by I AM.2024-03-0137 min
OWN THE GREYFill Your Tank With ConfidenceIn the past, you may have hidden your dreams and passions to fit in and be accepted. But now is the time to break free from those limitations and thrive. Embrace your true self and build a new relationship with any feelings of unworthiness. This is the start of a new, exciting chapter in your life story.Colin's website This episode of OWN THE GREY is brought to you by I AM.Discover your unique talentsRealize your potentialAlign to your pathTake the first step to Uncover Your L...2024-02-0139 min
OWN THE GREYReclaiming Personal PowerUnleash Your Inner Hero: Rediscover Your Self AuthorityYour journey is nothing short of extraordinary; it's a true testament of your inner strength and resilience! Join me for a captivating conversation with Christian de la Huerta as we delve into the reasons why you should reconnect with your true purpose. Get ready to be inspired and unleash the hero within you!Christian's website: Soulfulpower.comChristian's book: Awakening the Soul of PowerAdditional links:BreathworkAbout Jeremy Griffith's book: FreedomThis episode of OWN...2024-01-0138 min
OWN THE GREYRELAX: Sun & Earth ConnectionYou can handle anything when you’re grounded and connected to Source. Reiki Master, Debra Jones lovingly guides you into a blissful healing state.Thank you for your feedback! I'm glad to hear that you enjoy my meditations. Here's one of my most popular techniques for deep body relaxation, which I call 'The ULTIMATE Relaxation.' Please take a comfortable position, switch off your phone, and let me guide you through a 10-minute journey of full-body relaxation and reconnection. Listen carefully and allow yourself to drift into a bli...2023-12-0113 min
GoalChatJournaling with Jen Jones Donatelli, Lynda Monk, Chari PereThis week on The DEB ShowI, host Debra Eckerling discusses journaling with Jen Jones Donatelli, Creative Groove; Lynda Monk, director of the International Association for Journal Writing; and cartoonist Chari Pere. There are plenty of benefits to journaling from self-care and emotional wellbeing to problem solving and productivity. The panel shared their early journaling experiences, as well as thoughts on the value of a regular practice, options for journaling, and so much more.The Benefits of Journaling- Lynda: Journaling helps you to know – and craft – who you t...2023-11-161h 01
OWN THE GREYHow to Get UnstuckAs you mature, you sense the need to change and grow to accommodate who you have become. After spending years accommodating partners and children, putting your own needs on the backburner, you eventually reach a point when you know you need to take better care of yourself and stop self-sacrificing.These days, choosing yourself is a radical act of self-compassion, yet it is an essential task on your journey to self-actualization - being the person your soul designed you to be.Getting off the hamster wheel of life by taking a sabbatical can give you...2023-11-0130 min