Shows
House Salad MusicHouse Saladcast 993 | Microm DeeHouse Saladcast 993 - Microm Dee
@micromdeesounds
Soul In Beats
Guadalajara, Mexico
"For me it is just a sound that represents the environment of where I came from"
Diego Méndez is in charge of giving life to Microm Dee, an electronic music project. Microm Dee is versatile, flexible, chameleonic. Dee synthesizes the most symbolic sounds of the House subgenres, in order to create his own representation and reinvent it.
Follow Microm Dee
https://www.instagram.com/microm_dee/
https://soundcloud.com/micromdeesounds
https://www.beatport.com/es/artist/microm-dee/9255382025-05-071h 10
Planeta JazzT5xP08 Los festivales y sus vocesPresentamos el 30º Festival Jazz al Margen y algunas grabaciones recientes de jazz vocal para empezar a comentar también el 41º Festival de Jazz de Zaragoza. Escuchamos a Bratia, Romain Pilon, Alvaro Ocón, Susana Sheiman, Patricia Kraus, Dee Dee Bridgewater, Samara Joy, Gonzalo del Val & Valentina Marentes, Momi Maiga, Gregori Hollis & Rita Payés y la Barcelona Art Orchestra.
Temas que suenan en el programa:
01 2023 Bratia - Balkan Pompe Ignition 09 Vatra - Pere Nolasc Turu Victor Paradis Biel Ballester Ivan Kovačević Stelios Togias (3’ 15’’)
02 2022 Romain Pilon - Finding Light 05 Wishing Well - Jeff Denson Brian Blade (4’ 33’’)
03 2021 Alvaro Ocón - The Ritual 02 Si l...2024-10-2458 min
“54 Days of Roses”- Catholic Rosary NovenaS11 Day 24 - Luminous Mysteries in PetitionHello Family!Welcome back to day 24 of our 54-day Rosary Novena.I'm your host, Maritza Mendez. Thank you so much for praying with us today, and if you are joining us for the very first time, welcome to this beautiful family of prayer.Family, today I want to reflect on the importance of praying in community. You are now part of a family of prayer. When we pray together as one, our voices are amplified, and the graces we receive are multiplied. It’s within this unity that we find strength, comfort, and support.Th...2024-09-0134 min“54 Days of Roses”- Catholic Rosary NovenaS11 Día 24 - Misterios Luminosos en PeticiónHola familia.Bienvenidos de nuevo al día 24 de nuestra Novena del Rosario de 54 días. Soy su host Maritza Mendez, gracias por unirse a nosotros en oración y una cálida bienvenida a todos los que se unen a nosotros por primera vez.Familia, hoy quiero reflexionar sobre la importancia de rezar en comunidad. Ustedes son parte de una familia global, que está unida en la oración a través del Rosario. Cuando rezamos cen comunidad, nuestras voces se amplifican y las gracias que recibimos se multiplican. En comunidad encontramos la fortaleza, consuelo y apoyo...2024-09-0139 min
Southern Sense TalkYour Tax Dollars At Work. Our Destruction From Within And Outside Enemies!Send us a textSouthern Sense is conservative talk with Annie "The Radio Chick-A-Dee" Ubelis, and Curtis "CS" Bennett, co-host. Informative, fun, irreverent and politically incorrect, you never know where we'll go, but you'll love the journey!New Webpage: SouthernSense.netGuests:Mark Tapscott, Editor and DC Correspondent at TheEpochTimes.orgDavid Ditch, Senior Policy Analyst, Budget Policy, Grover M. Hermann Center for the Federal Budget at Heritage.orgDedication: Sergeant Richard Carrero Mendez, Philadelphia Police Department, PA. End Of Watch: Thursday, Oc...2024-05-031h 31
The Team HouseChief Of Disguise For CIA | Jonna Mendez | Ep. 270Support the show here:⬇️https://www.patreon.com/TheTeamHouse---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Jonna Mendez is a former Chief of Disguise in the CIA’s Office of Technical Service, often compared to “Q” in the Ian Fleming novels, Ms. Mendez was also a specialist in clandestine photography. Her 27-year career, for which she earned the CIA’s Intelligence Commendation Medal, included operational disguise responsibilities in the most hostile theaters of the Cold War, from Havana to Beijing to Moscow and ultimately into the Oval Office. Jonna's books:https://www.themasterofdisguise.com/about/jonna-mendez------------------------------------------------------------------------------------------------------------------------------------------------To help support the s...2024-04-081h 34
WTF Happened To....?!ARGO (2012) - WTF Really Happened to this Movie?Ben Affleck’s Argo was a runaway hit in 2012. His highly anticipated follow-up to The Town, it finally won Affleck the respect from his peers that he always deserved, with it earning a Best Picture Oscar, despite the man being shut out as director in a controversial move. Audiences and critics alike raved about the movie, but it wasn’t without controversy. Some involved with the original “Canadian Caper” that the film was based on slammed it for various inaccuracies. However, these were largely dismissed as the film set out to be entertainment rather than a documentary, which is fair eno...2023-11-2423 min
The Case WithinRepercussionsCharles is taken into custody, but without a witness willing to speak or a confession from Charles himself, they may not be able to convict him, and now another child's life hangs in the balance.Tune in every Friday to hear the story unfold.Follow the show on Instagram for exclusive behind the scenes content: @thecasewithinCredits:The Case Within stars Jillian Clare as Nicole, Jillian Shea Spaeder as Erin, Eric Martsolf as Charles, Martha Madison as Jennifer, Jonathan W Robbins as the Narrator, Abhi Sinha as Suresh, and A Martinez...2023-11-1728 minThe Case WithinNuclear FamilyNicole rushes to find evidence that proves Charles McDonaugh was involved in the killing of Erin and a final glimpse into the past with the events that led to the death.Content warnings: threats of sexual assault, wife abuse, violence and racially sensitive issues.Tune in every Friday to hear the story unfold.Follow the show on Instagram for exclusive behind the scenes content: @thecasewithinCredits:The Case Within stars Jillian Clare as Nicole, Jillian Shea Spaeder as Erin, Eric Martsolf as Charles, Martha Madison as Jennifer, Jonathan W R...2023-11-1022 min“54 Days of Roses”- Catholic Rosary NovenaS9 Day 30 - Glorious Mysteries in ThanksgivingHello Family, Welcome back to day 30 of our 54-Day Rosary Novena.For those who may be joining us for the first time, I encourage you to start with day 1 and follow along, praying one episode per day. If you happen to miss a day, kindly restart with day 1.We have been deeply moved by the intentions you shared with us, which originate from your emails and messages on Instagram and YouTube. To streamline this process and ensure that we can better keep track of your prayer requests, we kindly request that you submit your...2023-11-0534 min“54 Days of Roses”- Catholic Rosary NovenaS9 Día 30 - Misterios Gloriosos en AgradecimientoHola Familia,¡Bienvenidos! Este es el día 30 de nuestra Novena del Rosario de 54 días. Para aquellos que se unan a nosotros por primera vez, los animo a comenzar con el día 1 y siguan adelante, orando un episodio por día. Si pierden un día, por favor reinicien con el día 1.Nos han conmovido profundamente las intenciones que comparten con nosotros, por correo electrónicos y mensajes en Instagram y YouTube. Para agilizar este proceso y asegurarnos de que podamos realizar un mejor seguimiento de sus peticiones de oración, le solicita...2023-11-0539 minThe Case WithinBloodlinesNicole stakes out McDonaugh's new house, but things go sideways when her psychologically unstable state gets the best of her.Content warnings: issues related to racial oppression by law enforcement, unwanted sexual advances.Tune in every Friday to hear the story unfold.Follow the show on Instagram for exclusive behind the scenes content: @thecasewithinCredits:The Case Within stars Jillian Clare as Nicole, Jillian Shea Spaeder as Erin, Eric Martsolf as Charles, Martha Madison as Jennifer, Jonathan W Robbins as the Narrator, Abhi Sinha as Suresh, and A Martinez...2023-11-0321 minThe Case WithinYear OneIn the past, Charles condemns Erin to a year of confinement, and in the present Nicole struggles to deal with the emotions working on Erin’s case have brought up for her. Content warnings: depictions of confinement, violence, deprivation and restraints.Tune in every Friday to hear the story unfold.Follow the show on Instagram for exclusive behind the scenes content: @thecasewithinCredits:The Case Within stars Jillian Clare as Nicole, Jillian Shea Spaeder as Erin, Eric Martsolf as Charles, Martha Madison as Jennifer, Jonathan W Robbins as the Nar...2023-10-2723 min“54 Days of Roses”- Catholic Rosary NovenaS9 Day 15 - Glorious Mysteries in PetitionHello Family, Welcome back. Today is Day 15 of our 54-Day Rosary Novena!Family, I would like to thank those who have graciously shared their personal rosary experiences with us. Your testimonies are a testament to the profound intercession of our Blessed Mother in response to your petitions. These Rosary stories of faith and devotion have the power to inspire others on their own spiritual journeys. With your kind permission, we would like to feature your testimonials on our website. Rest assured, your identity will be kept confidential unless you grant us the privilege o...2023-10-2132 min“54 Days of Roses”- Catholic Rosary NovenaS9 Día 15 - Misterios Gloriosos en PeticiónHola familia, Bienvenido de nuevo. ¡Hoy es el día 15 de nuestra Novena del Rosario de 54 días!Familia, me gustaría agradecer a quienes amablemente han compartido con nosotros sus experiencias personales del rosario. Sus testimonios son testimonio de la profunda intercesión de nuestra Santísima Madre en respuesta a sus peticiones.Estas historias de fe y devoción del Rosario tienen el poder de inspirar a otros.Con su permiso, nos gustaría publicar sus testimonios en nuestro sitio web. Tenga la seguridad de que su identidad se mantendrá confidenc...2023-10-2139 minThe Case WithinLittle BoxesSpecial Agent Baumer retraces the steps of the original agent on the case and, in doing so, makes a disturbing discovery about Erin’s possible fate. Content warnings: suggestions of confinement and violence.Tune in every Friday to hear the story unfold.Follow the show on Instagram for exclusive behind the scenes content: @thecasewithinCredits:The Case Within stars Jillian Clare as Nicole, Jillian Shea Spaeder as Erin, Eric Martsolf as Charles, Martha Madison as Jennifer, Jonathan W Robbins as the Narrator, Abhi Sinha as Suresh, and A Martinez as...2023-10-2029 minThe Case WithinOld WoundsIn a Bureau mandated therapy session, Nicole reluctantly opens up about her own trauma in an attempt to forestall being relieved of duty. Content warnings: depictions of sexual assault, physical violence, restraint and abductionTune in every Friday to hear the story unfold.Follow the show on Instagram for exclusive behind the scenes content: @thecasewithinCredits:The Case Within stars Jillian Clare as Nicole, Jillian Shea Spaeder as Erin, Eric Martsolf as Charles, Martha Madison as Jennifer, Jonathan W Robbins as the Narrator, Abhi Sinha as Suresh, and A M...2023-10-1323 minThe Case WithinErinTen years earlier, teenaged Erin Michaels is hitchhiking to San Diego when she meets a pregnant couple whose intentions are not what they seem. Tune in every Friday to hear the story unfold.Follow the show on Instagram for exclusive behind the scenes content: @thecasewithinCredits:The Case Within stars Jillian Clare as Nicole, Jillian Shea Spaeder as Erin, Eric Martsolf as Charles, Martha Madison as Jennifer, Jonathan W Robbins as the Narrator, Abhi Sinha as Suresh, and A Martinez as Director Mendez.With Patrika Darbo as Lorraine, Paul N...2023-10-0622 minThe Case WithinNicoleNew evidence prompts Rookie FBI agent Nicole Baumer to reopen the cold case of a missing girl with disturbing parallels to her own past.Tune in every Friday to hear the story unfold.Follow the show on Instagram for exclusive behind the scenes content: @thecasewithinCredits:The Case Within stars Jillian Clare as Nicole, Jillian Shea Spaeder as Erin, Eric Martsolf as Charles, Martha Madison as Jennifer, Jonathan W Robbins as the Narrator, Abhi Sinha as Suresh, and A Martinez as Director Mendez.With Patrika Darbo as Lorraine, Paul...2023-09-2924 minThe Case WithinThe Case Within TrailerTune in every Friday starting September 29th to hear the story unfold.Follow the show on Instagram for exclusive behind the scenes content! @thecasewithinThe Case Within stars Jillian Clare as Nicole, Jillian Shea Spaeder as Erin, Eric Martsolf as Charles, Martha Madison as Jennifer, Jonathan Robbins as the Narrator, Abhi Sinha as Suresh, and A Martinez as Director Mendez.With Patrika Darbo as Lorraine, Paul Nygro as Dr. Saunders, Carolyn Hennesy as Debbie, Addie Daddio as Nina, Dee Freeman as Tamara, and Darrell Dennis as Agent Croft.Additional performances by...2023-09-2202 min
The Langley Files: CIA's PodcastFILE 013: PART II - The Side of the Argo Mission You’ve Never Heard – ExfiltrationPART TWO: EXFILTRATION. In this conclusion to the two-part finale of The Langley Files Season Two, Dee and Walter follow the thread of the “Argo” operation to rescue six Americans stranded in post-1979 Iran to its final moments—because for CIA master of disguise Tony Mendez and the previously-unidentified second CIA officer who undertook this daring mission with him, getting into Iran was just the beginning. Once in Tehran, they’ll have to train six Americans with no background in clandestine operations to impersonate a film crew convincingly enough to get past revolutionary Iranian security forces at the border. An addit...2023-09-1438 minThe Langley Files: CIA's PodcastFILE 013: PART I - The Side of the Argo Mission You’ve Never Heard - InfiltrationPART ONE: INFILTRATION. In this two-part finale of the second season of The Langley Files, Dee and Walter open up the Agency’s vault on one of the most famous declassified CIA operations in history: the plan to rescue six Americans stranded in hostile post-1979 Iran, under the cover of scouting for a film called “Argo.” The first twist: the most commonly understood version of these events is missing a key piece of the picture. When CIA master of disguise Tony Mendez snuck into Iran to exfiltrate the six Americans, he didn’t go in alone: a second CIA officer...2023-09-1436 min
The Clam JammersCrabsworth Wins: Tiki BarPart 3 of the epic 3 day party of all the VAs at Lilli Tomlin's house. We meet 10 people chilling in the top floor tiki bar and then get the whole gang together of everyone we have spoken about. Featuring: Robbin Williams, Simpsons cast, This Guy Eli, Dee Bradley Baker, Frank Welker, Mel Blanc, John DiMaggio, Haley Joel Osment, Seth MacFarlane, Kevin Conroy, Mark Hamil, Rob Paulsen, Maurice Lamarche, Michael Winslow, Phil LaMarr, James Earl Jones, South Park, Kathleen Turner, Nicole Sullivan, June Foray, Lily Tomlin, Jenifer Lewis, Lauren Tom, Stephanie Sheh, Cree Summer, Cristina Valenzuela, Kimberly Brooks, Erica Men...2023-09-131h 41
Macabre...ish Cults, Classics & HorrorsScott Goldberg, Director of The Forest HillsThis is our first podcast on a train!
Scott Goldberg is a writer and the director of The Forest Hills! This feature is not released yet but will be shown at the Salem Horror Fest on April 30, 2023. It’s a werewolf film with an impressive line up of horror alum, including, Edward Furlong, Shelley Duvall, Dee Wallace, Felissa Rose and Debbie Rochon. With Chiko Mendez in the leading roll.
Scott talks about how he was able to get Shelley Duvall in the film who was originally supposed to just be a cameo but he got lucky and she’s in a fe...2023-04-2924 min
Southern Sense TalkGovernment Healthcare in America? Do We Want or Need It?Send us a textSouthern Sense is conservative talk with Annie "The Radio Chick-A-Dee" Ubelis, and Curtis "CS" Bennett, co-host. Informative, fun, irreverent and politically incorrect, you never know where we'll go, but you'll love the journey!Guests:Stella Morabito, author of The Weaponization of Loneliness: How Tyrants Stoke Our Fear of Isolation to Silence, Divide, and Conquer.Kevin Schmidt is director of investigations at Americans for Prosperity Foundation on health care, veterans' issues, corporate welfare, and immigration.Mark Tapscott, DC Correspondent to the Epoch Times and founder of Hill FaithDr. Robert Dean, a Board-certified otolaryngologist, promoting Healthcare De...2023-03-102h 57
Government Healthcare in America? Do We Want or Need It?Southern Sense is conservative talk with Annie "The Radio Chick-A-Dee" Ubelis, and Curtis "CS" Bennett, co-host. Informative, fun, irreverent and politically incorrect, you never know where we'll go, but you'll love the journey!
Guests:
Stella Morabito, author of The Weaponization of Loneliness: How Tyrants Stoke Our Fear of Isolation to Silence, Divide, and Conquer.
Kevin Schmidt is director of investigations at Americans for Prosperity Foundation on health care, veterans' issues, corporate welfare, and immigration.
Mark Tapscott, DC Correspondent to the Epoch Times and founder of Hill Faith
Dr. Robert Dean, a Board-certified otolaryngologist, promoting Healthcare Deregulation
Heritage Foundation, Paul Dans, Dir...2023-03-102h 57
Slasher Street - Horror Movie PodcastScott Goldberg & Chiko Mendez Interview - The Forest HillsOn this special episode of Slasher Street Podcast I sit down with the writer and director of the highly anticipated upcoming horror movie The Forest Hills, Scott Goldberg, and the star of the movie playing the character Rico, Chiko Mendez.
We talked about their careers over the past 19 years of working together, the making of The Forest Hills and what people can expect from the movie, and also what it was like working with Hollywood royalty in Shelley Duvall who returns to acting for her first picture in 20 years joining the cast of The Forest Hills! Plus l...2023-02-051h 29
Fresh Mix FridaysFresh Mix 22- December Vol.1It's Beginning To Look A Lot Like Christmas (Clean) - Pentatonix - Clean - 15:01New Gold (Dom Dolla Remix) Clean - Gorillaz ft Tame Impala & Bootie Brown - Dom Dolla Remix - 15:01bigmama - - - 15:12Drugs From Amsterdam (Freejak Remix) Dirty CK Cut - Mau P - Freejak Remix - 15:19Sexy Back (Smassh Dance Rework) CK Cut Dirty - Justin Timbelake ft Timbaland vs Sunday Scaries & PiCKUPLiNES - Smassh Dance Rework - 15:23Free (WeDamnz VIP Edit) (Clean CK Cut) - Ultra Nate - Clean CK Cut - 15:242022-12-151h 56
Dj Fresh (SA) #AnotherFreshMix[EPISODE 220] #AnotherFreshMix #TBT #FreshHouseClassics 0112202201. Andrea Mendez - Bring me love02. D'bora - Going Round (MK Dub)03. Dee Dee Brave - My My Lover (Original Mix)04. Clubland - Hold On (Tighter To Love) (To Die For Mix)05. Adeva - Respect (Remix)06. Jomanda - Don't You Want My Love07. George Morel - Lets Groove08. Jomanda - I Cried The Tears (RaLPhi Rosario's Extended Vocal)09. Keys Tronic Ensemble - House of Calypso (Remix...2022-12-0153 min
Audacious FreedomEpisode #31: All the *Inappropriate* Songs (I Love!) About Women (and Sex)I start off Season 3 cracking myself up by admitting to you listeners that I f*cking love - and frequently sing along with - some songs that, well, are pretty inappropriate about women and sex. Tune in to find out if you love some of the same ones, too!
www.audaciousfreedom.com2022-07-2624 min“54 Days of Roses”- Catholic Rosary NovenaDay 43 - Joyful Mysteries in ThanksgivingHello Family,Thank you for joining today's Rosary prayer. This is day 43 of our 54-day Rosary Novena. Wednesday of the Fifth Week of Lent.Family, there is still time to submit your prayer request. please send me an email at prayers@54daysofroses.comEarly on in this season, I had some issues with my email. Please resend your email if you submitted a prayer request and did not receive a reply; I want to be sure we mention your first name. With that, let's get startedDay 43; Joyful Mysteries in T...2022-04-0632 min“54 Days of Roses”- Catholic Rosary NovenaDay 28 - Joyful Mysteries in ThanksgivingHello Family,Thank you for joining today's Rosary prayer. This is day 28 of our 54-day Rosary Novena. Tuesday of the third week of Lent. Family, I'd like to invite you to check out our store on our website. we have some merch that was designed by Joe kim. Joe Kim from @palcampaign has a lovely story. In the show notes, I will include a link to his website if you want to learn about him and how he redesigned catholic t-shirts. Thank you Chiara and Susan for shopping at our store. Printful gives us a sm...2022-03-2232 min“54 Days of Roses”- Catholic Rosary NovenaDay 1: Joyful Mysteries in PetitionHello Family!Welcome to the 6th season of 54 Days of Roses. If you are joining us for the first time, welcome to this beautiful family of prayer.If this is your first time praying a 54 Day Novena, please head to our website at 54daysofroses.com. There you can read about the history of the Novena, you can request a copy of the prayers, and submit your prayer request.For those that are new, let me explain what is a Novena. A Novena is a beautiful devotion that consists of praying the rosary for nine...2022-02-2334 min
Audacious FreedomEpisode #30: Damn, Sometimes I Miss Smoking CigarettesEven though cigarettes can kill you, I still can remember - decades later - the ritual of smoking them. And sometimes, I actually have little flickers of memories of the ritual and wonder if I would smoke cigarettes again if ever a *healthy* and *non-stinky* version of cigarettes were made. (Not e-cigarettes).2021-11-1618 min
Audacious FreedomEpisode #29: My Little Family Loses Its Sh*t Around Dinner TimeEvery late afternoon/early evening, Bogie, our 15-year-old pug PANICS. And he turns into the Tasmanian Devil until he gets his dinner. And when he PANICS, I become agitated and my daughter is agitated with me because she is now home from school and she needs me to listen to her day.2021-11-1617 min
Audacious FreedomEpisode #28: We Need a New Name for *Single Parents*I am a Single Parent by choice which sets me apart from other parents who might also call themselves *Single Parents*, but who are in fact, Single Parents not by choice and co-raising their child or children with an ex.2021-11-1614 min
Audacious FreedomEpisode #27: I Went to College in High SchoolBefore my last two years of high school, I began taking classes at the local university, George Mason. I took French, then Spanish classes. I met two Soul Sisters and I graduated from my undergraduate degree a semester early, at 21 years old.2021-11-1513 min
Audacious FreedomEpisode #26: I Did Not Name My Daughter After a Damn CarI don’t know why this pisses me off, but it seems that more and more when we meet new people, some think that I named my daughter after a damn car. No, I did not name my daughter after a damn car. I named my daughter after my mother, Mercedes.2021-11-1511 min
Audacious FreedomEpisode #25: Uncle G - You are a F*cking D*ckThis episode’s title kinda tells it all, but it doesn’t tell you why. Well, let’s just say he told me that he was unable to “cheer me on” for my choice to become a single mom. Take a listen to how I responded to him over 12 years ago. And how I responded to him a couple of weeks ago.2021-11-1513 min
Audacious FreedomEpisode #24: The Pain and Joy of Moving This TimeMoving is so painful for me because I like all our things in order. To pack everything up from the old place and to unpack and put things away in the new space - however lovely - is like a giant Rubix cube! Join me on this episode as I share the pain and the things I would tell my future self to do differently in our next move!2021-11-1522 min
Audacious FreedomEpisode #23: The 20th Anniversary of 9/11/2001On this 20th anniversary of the attacks on America on 9/11, I reflect on the events as they unfolded as I had just arrived at my office in Midtown Manhattan. I remember some of my phone conversations and the fear running through my family and friends on this horrific day. And mostly, I honor all the victims and their families.2021-11-1519 min
Audacious FreedomEpisode #22: Sharing Scripts in Advance, As a CourtesyI don’t think I have done anything harder in my life than reaching out to three of my ex’s as a courtesy before launching Season 1 of this podcast. I don’t name any of them and I would very much like for their identities to be private. But good lord, in this episode, I share the painful and emotional process of reaching out to my life’s biggest mistakes.2021-11-1528 min
Audacious FreedomEpisode #21: Being *Capable*Getting ready to move in less than a week, I reflect on how *capable* I am with this move and in hosting cocktail parties and meals over the decades. I am efficient and I get sh*t done!2021-11-1517 min
Audacious FreedomEpisode #20: Confident Women and the Men Who Love and Support UsConfident is defined as “the feeling of self-assurance arising from one’s own appreciation of one’s own abilities or qualities”. I further define it and own my own confidence as: “the feeling of self-assurance arising from one’s enjoyment of and gratitude for one’s own abilities and good qualities”. I reflect on my confidence and the memories and stories told to me at my 35th high school reunion 2 years ago - stories told to me by four former classmates, all men. I am grateful for their love and support of this confident woman. Oh, and their names have been change2021-11-1526 min
Audacious FreedomEpisode #19: My Scores on Brene Brown’s “Wholehearted Inventory”In this episode, I share my scores on Brene Brown’s “Wholehearted Inventory”. On her “Unlocking Us” podcast, I listened to Brene’s 6-part “Summer Sister Series” on her book “The Gifts of Imperfection”. I react to the behaviors I am *letting go of* and the ones I am *cultivating* on my report of the inventory and as Brene and her sisters, Ashley and Barrett discuss in the series. *Emotional alert*. I cry in this one.2021-11-1534 min
Audacious FreedomEpisode #18: Finding My Voice in My Dreams and in My LifeI have a recurring dream where I can’t yell or scream at someone who deserves it. In this episode, I share my thoughts on the dream and on my getting caught off guard by people in my waking life who do or say something unkind to me.2021-11-1517 min
Audacious FreedomEpisode #17: I’m Too Sassy for The New York Times Modern Love ColumnIn this episode, I share the essay I submitted to The New York Times Modern Love column. I wonder if I’m too sassy for them because I heard back that my piece was not *right* for their *needs*. I wonder if I’m arrogant and therefore off-putting to the editor and the column and if I could ever be happy in a relationship with another *body*.2021-11-1519 min
Audacious FreedomEpisode #16: Inspiration from Elizabeth Lesser’s “Cassandra Speaks: When Women Are the Storytellers, the Human Story Changes”Elizabeth Lesser blew my mind with an alternate version of the story of Adam and Eve, and, with the Greek myth of the story of Cassandra. I reflect on the women’s liberation movement, #metoo and Lesser reminds us of how we ended up with the trial of Dr. Larry Nassar, who for almost 30 years sexually abused hundreds of female athletes under the guise of medical treatment.2021-11-1535 min“54 Days of Roses”- Catholic Rosary NovenaDay 22 - Joyful Mysteries in PetitionHello Family!Thank you for joining today's Rosary Prayer. This is day 22 of our 54-day Rosary Novena.We have some extra content coming to our website soon. Please visit our website 54daysofroses.com to sign up for our email list. The link is listed in the show notes. Also, if you know of any catholic therapists, please send me an email with their contact information, and that is prayers@54daysofroses.com.54 Days of Roses | LinktreeDay 22 Joyful Mysteries in PetitionWith that, let's get started; today, we're...2021-11-1029 min
Raise Your Vibration178: Audacious Freedom, DIY Parenting + Self Partnership with Dee Dee MendezIn this episode Shelby + Dee Dee chat all things self partnership and DIY parenting. They also:
∆ Breakdown the cultural programming
∆ Encourage you to live a life that is truly free
∆ Living a life for you
Connect with Dee Dee:
Instagram
Podcast
Facebook
Retreats + Programs with Shelby Rose:
MN Retreat
Warp Speed
CO Retreat (coming soon)
Connect With Shelby:
Shelby’s Instagram
Facebook Group
2021-10-1157 min
Audacious FreedomEpisode #15: All the Social Media Hype to Be on Vacation/Away from HomeIt’s that time of year again and social media is on fire with bare feet and cocktail posts by the pool or by the ocean! In this episode, I share my perspective on the hype and on my relief to be at home this summer, with my daughter and our pug, Bogie. Going absolutely nowhere.2021-09-1516 min
Audacious FreedomEpisode #14: Birthing This Podcast is Like Birthing My BabyAs the launch date for my podcast was approaching, I felt as if I wanted to slow time down a little. Not unlike the way I was in no rush to give birth to my baby. Tune in for how birthing this podcast and birthing my baby are similar in how my life will never quite be the same.2021-09-1518 min
Audacious FreedomEpisode #13: One Beautiful ManPeople come and go in our lives and some people we remember and others we forget. One beautiful man named Lucas is a friend to be remembered, for a particularly kind gesture at a unique time in my life. In this episode, I share - with the permission of Lucas and his wife, Camden - the sweet story of this one beautiful man, if only very briefly in my life. Oh, and their names have been changed.2021-09-1516 min
Audacious FreedomEpisode #12: All About Bogie, at Almost 15-Years-OldTune in for the story of my little guy, Bogie the black pug. Fellow dog-lovers and dog-parents will understand how devoted I am to his care as we now navigate doggie diapers, UTI’s - yes, dogs get Urinary Tract Infections, too! - kidney disease and cluster seizures.2021-09-1523 min
Audacious FreedomEpisode #11: Bellying Up to a BarAs bars and restaurants are beginning to open fully as COVID-19 restrictions are being lifted and people are getting vaccinated, I realized how much I missed just walking into a bar and ordering drinks and a meal. By myself. In this episode, I share some of my favorite moments belling up to bars in NYC and day-drinking.2021-09-1515 min
Audacious FreedomEpisode #10: Calling on My Angels, My Audacious Family, for Love, Support and FreedomI have been doing a lot of energy work and meditating this year, tapping into the presence of some of my family who have passed on. Tune in to hear the stories of my relatives who have inspired me with their audacity and freedom and how I continue to feel their love and support today.2021-09-1520 min
Audacious FreedomEpisode #9: Devastating Loss that Lead to My DaughterThe sudden loss of my precious pug, Cookie, at only 4 years old, left me in horrible pain. She had been my travel companion all over the country and she had filled a hole in my life after a sudden divorce. In this episode, I share my stories about devastating loss and the shifts I made in my life and work that brought me to a brand new chapter in my life as a mother to my baby girl.2021-09-1522 min
Audacious FreedomEpisode #8: Having a Baby, DIY-StyleHere’s a riddle for you: A woman has been divorced for 21 years. She has an 11-year-old daughter. Who is the daughter’s father? Tune into this episode for the answer to this riddle - the story about my daughter and me. And it’s clearly not as the old nursery rhyme goes: “First comes love, then comes marriage, then comes baby in the baby carriage.” Hah!2021-09-1516 min
Audacious FreedomEpisode #7: Getting *Dressed Up*, Staying Fit and *Feeling Sexy* for MyselfIn this episode, I reflect on how I have dressed up at different times in my life to get the attention from men, going all the way back to high school. Over the years, I’ve had to find my own unique style and at 55, I’ve settled into my naturally short, curly, gray hair, staying fit and *feeling sexy* for myself in comfortable outfits.2021-09-1513 min
Audacious FreedomEpisode #6: Fashion...Firearms and Safety Training - ReflectionsWhat does fashion have to do with firearms and safety training? Tune in to this episode to hear how learning how to dress for a new business-casual work environment led me to a 4-hour safety and firearms class, and a permit to Carry a Concealed Handgun, all before I ever held let alone fired a gun. My experience afterwards at the range left me uneasy.2021-09-1521 min
Audacious FreedomEpisode #5: Juneteenth - Our New Federal HolidayOn June 17th, 2021 President Joe Biden signed a law making Juneteenth a federal holiday. I chose to use this *day off* as a day to further educate myself and reflect on the history of Juneteenth. In this episode, I share my reactions to re-watching Ava DuVernay’s documentary, 13th and to Patrisse Khan-Cullor’s book, “When They Call You a Terrorist: A Black Lives Matter Memoir”.2021-09-1511 min
Audacious FreedomEpisode #4: 1 Year Ago Today...The Murder of George FloydOne year to the day after the murder of George Floyd by a Minneapolis police officer, I reflect on the past year’s police reform, including banning chokeholds like the one place on George Floyd. And on the goal of the George Floyd Justice in Policing Act as well as on the day’s social media posts on this one year anniversary, by Wanda Sykes, Emmanuel Acho, Kerry Washington and Ibram X. Kendi2021-09-1508 min
Audacious FreedomEpisode #3: 31 Years Ago Today…(About May 19, 2021)On what would have been my 31st wedding anniversary, I reflect back on my doomed marriage. It’s been over 20 years since the split and yet I still have so many thoughts and stories to share about what was so bad on the inside of a marriage that looked *good* on the outside.2021-09-1511 min
Audacious FreedomEpisode #2: My Reactions to Little Fires Everywhere, by Celeste NgIn this episode, I react to Celeste Ng’s 2017 novel and New York Times Best Seller, “Little Fires Everywhere”. It also became a Hulu Original Series in 2020 starring Reese Witherspoon and Kerry Washington. I share my reactions to some very hard topics: racism, classism, motherhood, entitlement and mental health stigmas.2021-09-1513 min
Audacious FreedomEpisode #1: Inspiration from Glennon Doyle’s UNTAMEDIn Glennon Doyle’s third memoir, UNTAMED, she broke the mold on what’s expected of wives and mothers. Her brave story about divorcing her husband and the father of her three children, then falling in love with and marrying her new wife, reminded me of my own mold-breaking story. Several years after my own divorce and no children, I decided to have a baby on my own at 43-years-old.2021-09-0909 min
Audacious FreedomAudacious Freedom (Trailer)2021-09-0800 min