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From Carpentry to CodingAn update on how things are goingSorry it’s been so long since I’ve posted last. There’s a lot going on in this neck of the woods. I will try to post more frequently in the future. Here’s a little update on how things are going.2023-10-0309 minFrom Carpentry to CodingSophia learning to get some of your required class credits.I’ve heard a lot of talk about a program called Sophia Learning. I enrolled into a couple of the courses. To try to get some of my required credits out of the way towards my degree. I talked about it a little bit in this episode. Check it out. DeegLancour.com2023-03-1811 minFrom Carpentry to CodingFinished SQL sever and Microsoft VS classes this week.This week I finished my database SQL Server class and C# software development class. I also just started another podcast called “SoFlo Deeg” that is a fusion of my carpentry, IT and Tech, Keto, faith and current events all through my eyes here in South Florida. DeegLancour.com2023-03-1412 minFrom Carpentry to CodingThe journey that brought me hereThis podcast will naturally focus on the tech side of this journey but I think that understanding the carpentry side as well might add some value and context as well. Check out more at DeegLancour.com2023-03-0425 minFrom Carpentry to CodingFrom Carpentry to Coding (Trailer)2023-03-0400 minFrom Carpentry to CodingChat GPT, NeuroLink, Cyborgs oh my.Lots of things coming at us in supersonic speed these days. Instead of being afraid of it let’s figure out how to use it to our advantage.2023-03-0413 minFrom Carpentry to CodingGrow your knowledge while you’re growing your experienceContinue to expand your knowledge and your certifications and your portfolio while you expand your experiences as well. DeegLancour.com2023-02-2407 minFrom Carpentry to CodingTrying to make time and all of the crazinessIt’s been a while since I’ve posted an episode and a lot has changed. Made a few modifications. I had a few wife changes myself what an exciting journey check it out.2023-01-1317 minFrom Carpentry to CodingMy first major steps forwardI’ve slightly shifted my path as I suspect I will continue to do through this journey. I look forward to my next steps progressing forward.Hear more about it on this episode.2022-06-0817 minFrom Carpentry to CodingLearning Python, cyber security and Linux.I share just a little more about programs I’m using to learn Python. I also confirm that I will be starting the basics 100 course with offensive security.2022-04-2112 minFrom Carpentry to CodingFrom Carpentry to Coding (Trailer)2022-04-2000 minFrom Carpentry to CodingStart killing it on codingI am a Carpenter and remodel Contractor. This is what I’ve been doing my entire adult life. It’s highly rewarding and it pays the bills but I’ve always wanted to be involved in the tech sector.I’ve always been nervous about getting too invested with my time or finances because I’m a very busy person with a family of six.
With the way the technology is going these days I feel a need to be involved in all of the things going on in the world of AI, cyber security, automation and programming. This is a chronicl...2022-04-2016 min
Killing it on KetoStop letting those that bet against you tell you what’s good for you.Have you ever had somebody tell you that what you’re doing isn’t healthy But didn’t have anything to say all while you were eating lots of carbs and sugar and gaining weight? It’s time you crunch the numbers and the benefits for yourself And not just buy into the mantras fed into us by the industries that profit From our dependencies. To access the Excellent keto breads recipe cook book click herehttps://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/Also for more info follow me on my website at Deeglancour.com Or For awesome killing...2022-03-2212 minKilling it on Keto80 lbs down in 6 months and just getting startedWith my target weight only 20 pounds away I can smell the victory but in reality it’s not that this journey stops there. This is where the rubber really hits the road. Did you shore yourself up with enough structure and systems to keep this thing going? This is a lifestyle change not a diet. Let’s Stop eating sugar and the breads and let’s stop giving into the major corporations that are profiting from our failures and demise. To access the Excellent keto breads recipe cook book https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/Also for mo...2022-03-1613 minKilling it on Keto2 weeks to slow the curveAfter blowing it two weeks ago I have no finally gotten back to my weight that I was when we started our trip. Hear more about it this episode. For cool shirts, cups and other merch go to. Teechip.com/killingitonketo And have a cool edgy bit of swag tell the world How your lose weight so stinking fast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-03-0214 minKilling it on KetoGetting back on track when you blow it.Don’t beat yourself up take the time to enjoy life and when you slip off track just get back on. To access the Excellent keto breads recipe cook book https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/Also for more info follow me on my website at Deeglancour.com For cool shirts, cups and other merch go to. Teechip.com/killingitonketo And have a cool edgy bit of swag tell the world How your lose weight so stinking fast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-02-1615 minKilling it on KetoTo fast or not to fastIf you hit a stall for any long period of time you start asking yourself what can you do to change it. In this episode I talk about my personal experience with a stall and how I addressed it. To access the Excellent keto breads recipe cook book https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/Also for more info follow me on my website at Deeglancour.com For cool shirts, cups and other merch go to. Teechip.com/killingitonketo And have a cool edgy bit of swag tell the world How your lose weight so stinking fast...2022-02-0719 minKilling it on KetoIf I can do this anybody can do thisKeto doesn’t have to be that complicated I’m down 65 pounds in four months with almost no extra physical activity. You can do this I know you can. For new limited killing it on keto merch check it out herehttps://www.teechip.com/killingitonketo--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-01-3023 minKilling it on KetoI’m Down 60 pounds in 3.5 months and A little about antioxidants.3 1/2 months in I’m down about 60 pounds and also we talk a little bit about antioxidants and the moringa plant. To access the Excellent keto breads recipe cook book https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/Also for more info follow me on my website at Deeglancour.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-01-2414 minKilling it on KetoThe inflammatory battleTalk a little bit about inflammation And the benefits of the keto diet in combating it. To access the Excellent keto breads recipe cook book https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/Also for more info follow me on my website at Deeglancour.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-01-1816 minKilling it on KetoUnderstanding Cholesterol LDL,HDL and triglycerides.Taking a dive into our cholesterol numbers And trying to understand The numbers and what should be concerns and what to watch for. As always consult your physician and do your own research as well. To access the Excellent keto breads recipe cook book https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/Also for more info follow me on my website at Deeglancour.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-01-1322 minKilling it on KetoPhysical exertionA body at rest tends to stay at rest And a body in motion tends to stay in motion. but how much rest and motion Is best for your diet? To access the Excellent keto breads recipe cook book https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/Also for more info follow me on my website at Deeglancour.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-01-0713 minKilling it on KetoThe battle of fuel sources.Talking about some of The Who’s, what’s, when’s, where’s and why’s of keto. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/. Deeglancour.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-01-0521 minKilling it on KetoKeto snacks and sweetenersIt can be tough at times to do keto without all of the sweet tasty treats. Luckily there are some that won’t kick you out of ketosis. I talk about a few of them in this episode. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/. Deeglancour.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-01-0313 minKilling it on KetoKeep killing it into the new yearAs the new year is upon us and New Year’s resolutions are all coming out now is the time to start killing it if you haven’t already. And now is the time to really double down and keep killing it If you’re already on track. Deeglancour.com https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-12-3119 minKilling it on KetoSanta’s Not so fat but still Jolly.Ho ho ho merry Christmas. A very special two days before Christmas and down 50 pounds killing it on keto. Check it out. See more of what I’m doing at Deeglancour.com. Also Pick up an excellent keto bread cookbook full of keto bread recipes at a special price right here. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-12-2319 minKilling it on KetoWhy not you?Don’t give into the lies that somebody else has spoken over you. The world is waiting for somebody to come in and just change things and shake things up. No matter what your industry or what you do there’s no reason that person who shake things up can’t be you. Check out more at DeegLancour.com. Or for more info about keto breads and keto desserts check out this link. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-12-1312 minKilling it on KetoIt’s time for a polar shift.Given the information that I have come across over the last couple weeks the only right approach moving forward is a polar shift. Check out more at DeegLancour.com Here’s the link to the killer keto bread I mention in my podcast. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-12-1021 minKilling it on KetoIts Mayonnaise not manaise. (I’ve heard it both ways. ;)Today I talked more about bulletproof and how it’s going for me and also a few fun steps in the journey. Hope you enjoy. Follow more of my content at deeglancour.com. Here’s the link to the killer keto bread I mention in my podcast. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-11-3017 minKilling it on KetoThe food pyramid and other manufactured liesThe cards are stacked against us in many ways put the food pyramid has been a massive tool for making sure that we stay sick and fat and weak I don’t know if it’s just ignorance, stupidity, malpractice or intentional sabotage But whatever it is it’s not right. Check out more at DeegLancour.com Also Here’s the link to the killer keto bread I mention in my podcast. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-11-2718 minKilling it on KetoThe day after Thanksgiving. Pick the ball up and run with it.Happy Thanksgiving. Now let’s start rubbing with this. Don’t let your stumbling throw you off. Let’s start running again from where you’re at. Check out more at DeegLancour.com Also Here’s the link to the killer keto bread I mention in my podcast. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-11-2614 minKilling it on Keto‘Twas the day before Thanksgiving‘Twas the day before Thanksgiving and all through the house were carbs strewn here and there but I choose none for my mouth. ;) Happy Thanksgiving guys. Check out more at DeegLancour.com Also Here’s the link to the killer keto bread I mention in my podcast. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-11-2410 minKilling it on KetoThis time maybe I’ll be bulletproofComing off of vacation I tried a couple things while I was out. Including the bulletproof diet. Check out more at DeegLancour.com Also Here’s the link to the killer keto bread I mention in my podcast. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-11-2314 minKilling it on KetoGetting fit for troubled times.Today we talked about Getting ourselves fit for when sicknesses and illnesses come out way in order to weather the storms better. I also mentioned some other great resources for while you’re on the keto diet to help lose weight faster and also great recipes to have tasty keto bread and desserts. Check out more at DeegLancour.com Also Here’s the link to the killer keto bread I mention in my podcast. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/ap2021-11-1517 minKilling it on KetoMr. ketos Wild rideIn this episode we did a recap on some of the things we talked about last episode We dug in a little bit deeper in macros also we even talked a little more about my secret success plan for keto success and some of the resources I provide links to you guys that are tried and tested that I know are good resources. We talked a little bit about marriage and dating oh and quite honestly my ADD kicked in a little bit and I might’ve gotten sidetracked a few times. All in all I think it was a re...2021-11-1427 min
Killing it on KetoEpisode one killing it on keto we lay out a little bit of the work this podcast is taking onWhen it comes to keto there are lots of theories and plans. In this episode I’ll be introducing you to the one that has been working for me. In future episodes I will be chronicling my journey ( considering I have about 70 more pounds to go) and then keeping it off. Along with introducing you to affiliate marketing and products that are very helpful in this journey. Check out more at DeegLancour.com Also Here’s the link to the killer keto bread I mention in my podcast. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/--- This epis...2021-11-1008 min
Killing it on KetoGetting In Tense With Deeg (Trailer)2020-09-1100 min