Shows
Dream Big With Deena BudanoS5E2 From Deja Vu to Redemption: Caleb’s Journey and the Mission of Helping CaptivesIn this raw and redemptive episode, Randy Budano from That Upper Left Life, Deena Budano of Dream Big with Deena Budano, and Caleb Altmeyer from Helping Captives sit down for a powerful conversation about transformation, purpose, and restoring hope.Caleb opens up about his deeply personal journey—from attending a private Christian school to dropping out of high school and falling into the grip of addiction. But his story didn’t end there. Through God’s grace, Caleb experienced a radical transformation that led him to a life of service and healing.Now, as the founder of Helping Captives, Caleb...
2025-05-2044 min
That Upper Left LifeS6E5 From Deja Vu to Redemption: Caleb’s Journey and the Mission of Helping CaptivesIn this raw and redemptive episode, Randy Budano from That Upper Left Life, Deena Budano of Dream Big with Deena Budano, and Caleb Altmeyer from Helping Captives sit down for a powerful conversation about transformation, purpose, and restoring hope.Caleb opens up about his deeply personal journey—from attending a private Christian school to dropping out of high school and falling into the grip of addiction. But his story didn’t end there. Through God’s grace, Caleb experienced a radical transformation that led him to a life of service and healing.Now, as the founder of Helping Captives, Caleb...
2025-05-1944 min
That Upper Left LifeS6E4 The Curated Cottage CoIn this heartfelt episode, I am joined by Jennifer Smid, owner of The Curated Cottage, along with Deena Budano of Dream Big with Deena Budano, for a beautiful and honest conversation about faith, entrepreneurship, motherhood, and purpose.Jennifer shares how she launched The Curated Cottage in less than 15 days, growing it into a warm and lovely boutique that now features 25 amazing curators. She opens up about the challenges of being a single mom, the deep impact of her relationship with her own mother, and the unwavering role her faith in God and Jesus has played in every step of...
2025-05-0549 min
Dream Big With Deena BudanoS5E1 The Curated Cottage CoIn this heartfelt episode, I am joined by Jennifer Smid, owner of The Curated Cottage Co, along with Randy Budano of That Upper Left Life, for a beautiful and honest conversation about faith, entrepreneurship, motherhood, and purpose.Jennifer shares how she launched The Curated Cottage Co in less than 15 days, growing it into a warm and lovely boutique that now features 25 amazing curators. She opens up about the challenges of being a single mom, the deep impact of her relationship with her own mother, and the unwavering role her faith in God and Jesus has played in every step...
2025-04-1549 min
Dream Big With Deena BudanoS4E14 - Finding Joy in the Magic and Pain of Christmas
In this heartfelt episode, I sit down with Lucy Tran from Finding Your Joy to explore the complexities of the holiday season. We reminisce about the magical Christmases of my childhood, filled with cherished traditions and memories with my grandparents, and reflect on how those traditions shaped my love for the season.
But Christmas is also a time that can bring pain, especially in the face of loss. Lucy shares in her experience and pain of the bittersweet reality of holding both joy and sorrow during the holidays. Lucy shares wisdom on navigating this duality and offers encouragement for...
2024-12-2051 min
Dream Big With Deena BudanoS4E13 Building Strength and Confidence with Aimee LivingstonBuilding Strength and Confidence with Aimee Livingston In this inspiring episode of Dream Big with Deena Budano, Randy from That Upper Left Life and I sit down with Aimee Livingston from the Liberty Lake Athletic Club’s Performance Lab to explore the transformative power of fitness.Aimee shares her personal journey, revealing how fitness has profoundly impacted her life—not just physically but mentally and emotionally as well. With a passion for helping others, Aimee discusses her mission to guide people toward gaining strength, improving their abilities, and building confidence in their bodies.Thro...
2024-12-0649 min
That Upper Left LifeS5E17 Building Strength and Confidence with Aimee LivingstonIn this inspiring episode of That Upper Left Life and Dream Big with Deena Budano, Deena and I sit down with Aimee Livingston from the Liberty Lake Athletic Club’s Performance Lab to explore the transformative power of fitness.
Aimee shares her personal journey, revealing how fitness has profoundly impacted her life—not just physically but mentally and emotionally as well. With a passion for helping others, Aimee discusses her mission to guide people toward gaining strength, improving their abilities, and building confidence in their bodies.
Through her work at the Performance Lab, Aimee helps clients of all ages and fitn...
2024-11-2549 min
Dream Big With Deena BudanoS4E12 Peace of MindFrom Hawaii to Spokane: Finding Peace, Community, and Hope with Tammy Arquero and Randy BudanoIn this episode of "Dream Big With Deena Budano," I’m joined by Tammy Arquero, who reflects on her 32-year career with the state of Hawaii and how her retirement led her to explore sound money for peace of mind. After moving to Spokane, Washington, Tammy found my podcast, which connected her to a supportive community. We’re also joined by Randy Budano from "That Upper Left Life," a Filipino living in Spokane, as we dive into their unique cultural perspectives—Tammy as a H...
2024-10-291h 03
That Upper Left LifeS5E16 Peace of MindFrom Hawaii to Spokane: Finding Peace, Community, and Hope with Tammy Arquero. Tammy Arquero, reflects on her 32-year career with the state of Hawaii and how her retirement led her to explore sound money for peace of mind. After moving to Spokane, Washington, Tammy found the Dream Big with Deena Budano podcast, which connected her to a supportive community. Tammy now aims to inspire younger generations with hope and vision for a secure future.
2024-10-281h 03
Dream Big With Deena BudanoS4E11 The Art of bringing people together-Brushes up with the Budano’sLooking for a fun and creative way to spend time with family, friends, or coworkers? Or maybe you want to treat your clients to something unique? In this episode, we talk all about our business, Brushes Up with the Budano's, and how we bring the entire painting experience right to you! Whether you're hosting a party at home, at the office, or at a special event venue, we come prepared with everything you need: paint, aprons, easels, brushes, canvases, and step-by-step instruction.Randy and I share the story of how we started Brushes Up...
2024-10-1423 min
That Upper Left LifeS5E15 We Have a BusinessDeena and I talk about our newly formed LLC and DBA Brushes Up with the Budano's. We talk about how we got here and what the future brings.
budanoartdesignco@outlook.com
FB - @BrushesUpwiththeBudanos
IG - @BrushesUpwiththeBudanos
2024-10-1423 min
That Upper Left LifeS5E14 Murals Inside and OutDeena and I talk about Bigfoot Records and the murals I've created inside and out. We talk about how it came to be, my concept of the project and future projects with Bigfoot, Mike and Lucas.
2024-09-3024 min
Dream Big With Deena BudanoS4E10 Nueva Nails and Midnight Waffles In The Hizzy
Deena and I talk with Letty Villanueva owner of Nueva Nails and Mitch Davis owner of Midnight Waffles. We talk about their struggles, their successes, their passion for self-expression and place in this world.
Midnight Waffles:
midnightwaffles.com
IG @midnightwafflescreative
Letty Villanueva - Nueva Nails:
nueva-nails.square.site
IG @letiticia_villanueva
West Central Wubs
https://youtu.be/8MIIRvry-II?si=CdzIa_RSx9xM79Pr
2024-08-192h 08
That Upper Left LifeS5E13 Nueva Nails and Midnight Waffles in the Hizzy
Deena and I talk with Letty Villanueva owner of Nueva Nails and Mitch Davis owner of Midnight Waffles. We talk about their struggles, their successes, their passion for self-expression and place in this world.
Midnight Waffles:
midnightwaffles.com
IG @midnightwafflescreative
Letty Villanueva - Nueva Nails:
nueva-nails.square.site
IG @letiticia_villanueva
West Central Wubs
https://youtu.be/8MIIRvry-II?si=CdzIa_RSx9xM79Pr
2024-08-192h 08
Dream Big With Deena BudanoS4E9 The Flavor of Legacy
Join Deena and I for a delightful conversation with Susan Nielsen, owner of the company and daughter of company Founder Gabe. Gabe is the founder and company "personality." Discover the rich history and delicious offerings of this second-generation family business, renowned for Gabe's Original Dressing & Marinade and Mama's Mediterranean Spices. Learn about the origins, evolution, and versatility of their signature products, and get inspired by ideas for using these spices in various recipes. We also highlight local retail locations where you can find Gabe’s Gourmet Foods products, including Egger's Better Meats South Hill location, My Fr...
2024-07-261h 07
That Upper Left LifeS5E11 The Flavor of Legacy
Join Deena and I for a delightful conversation with Susan Nielsen, owner of the company and daughter of company Founder Gabe. Gabe is the founder and company "personality." Discover the rich history and delicious offerings of this second-generation family business, renowned for Gabe's Original Dressing & Marinade and Mama's Mediterranean Spices. Learn about the origins, evolution, and versatility of their signature products, and get inspired by ideas for using these spices in various recipes. We also highlight local retail locations where you can find Gabe’s Gourmet Foods products, including Egger's Better Meats South Hill location, My Fresh Basket, Wanderlust De...
2024-07-151h 08
Dream Big With Deena BudanoS4E7 Feather and Fern Realty CoIn this episode, I sit down with Ashley Plant of Fern and Feather Co. to explore the unique real estate philosophy that drives their work in the Boise, Eagle, and Meridian markets. At the heart of their approach is a deep-rooted passion for community service. Ashley shares how Fern and Feather Co. views real estate not just as a business, but as a powerful vehicle for making a positive impact in the communities they serve. Discover how their commitment goes beyond helping clients find or sell their homes, encompassing a dedication to serving their community at the highest level. Learn...
2024-06-2632 min
Dream Big With Deena BudanoS4E8 The Silk Story Inside PYTR’s Artistic JourneyJoin us on a journey of elegance and refinement as we explore the world of PYTR scarves. In this episode, we uncover the exquisite craftsmanship behind each design, from Istanbul to Frankfurt. guided by the visionary designer, Peter J and accompanied by my sister Kylee Noland. Join us as we unravel the story behind PYTR’s exquisite silk creations, from its roots in Istanbul to its current home in Frankfurt. Experience the blend of elegance and exclusivity as each scarf reflects a timeless allure. This episode not only celebrates craftsmanship but also the bonds of friendship that inspire creativity and st...
2024-06-1356 min
That Upper Left LifeS5E9 Remembering Expo 74Sheila Fritts and Deena Budano host a captivating podcast titled “Remembering Expo 74.” In this podcast, they interview individuals who attended the Expo '74 in Spokane. Through firsthand accounts, they explore various aspects of the fair, including music, downtown development, environmental themes, and the fair’s impact on shaping the city. You can find the podcast on platforms like Apple and Spotify. Kudos to Fritts and Budano for their commendable efforts in keeping Expo '74 memories alive.
2024-05-2733 min
Dream Big With Deena BudanoS4E6 Worthy CircleThis podcast episode I am joined by Lucy Tran a resilience and relationship coach.
In this enlightening episode, we share our personal journeys of growth and delve into the transformative power of connecting with our inner child. From overcoming adversity to fostering self-compassion, Lucy and I explore the intricacies of resilience and the importance of nurturing our emotional well-being. Discover the inspiration behind our book club, "Worthy Circle," and how it serves as a catalyst for growth within our relationships and communities. Tune in as we uncover the profound impact of mutual support and understanding in our quest for self-discovery...
2024-05-1536 min
Dream Big With Deena BudanoS4E6 Sister SkyIn this podcast episode I am joined by Randy Budano of “That Upper Left Life” as we engage in a phenomenal conversation with Monica Simeon, co-owner of Sister Sky. Monica candidly shares the hurdles and victories of being a Brown, Woman-owned business and unveils the evolution of Sister Sky over its 25-year journey. Join us for a captivating discussion on entrepreneurship, cultural heritage, and the power of mentorship in realizing dreams. You can find SisterSky at their website sistersky.com or Sister Sky on facebook and @sistersky_ on instagram.
2024-05-1457 min
That Upper Left LifeS5E8 Sister SkyIn this podcast episode I am joined with Deena Budano of “Dream Big with Deena Budano” as we engage in a phenomenal conversation with Monica Simeon, co-owner of Sister Sky. Monica candidly shares the hurdles and victories of being a Brown, Woman-owned business and unveils the evolution of Sister Sky over its 25-year . Join us for a captivating discussion on entrepreneurship, cultural heritage, and the power of mentorship in realizing dreams. You can find SisterSky at SisterSky.com or on their social media platforms, @1SisterSky on Facebook and @sistersky_ on IG.
2024-05-1357 min
That Upper Left LifeS5E6 Self Care Spa and LoungeWelcome to the latest episode! Today That Upper Left Life and Dream Big with Deena Budano have a delightful conversation with Khuyen Shirath, the owner of Kiss My Lash and Self Care Spa and Lounge. In this episode, Khuyen, Deena Budano and I really get into the powerful themes of survival and dreaming big. Khuyen shares her incredible journey from overcoming language barriers as a Vietnamese immigrant in Spokane, Washington, to transitioning from corporate life to successful entrepreneurship. Tune in as we explore resilience, ambition, and the pursuit of dreams against all odds. To connect with Khuyen you can find...
2024-04-1539 min
Dream Big With Deena BudanoS4E5 Self Care Spa and LoungeWelcome to the latest episode of Dream Big with Deena Budano Join us for a delightful conversation with Khuyen Shirath, the owner of Kiss My Lash and Self Care Spa and Lounge. In this episode, Khuyen, Randy Budano and I really get into the powerful themes of survival and dreaming big. Khuyen shares her incredible journey from overcoming language barriers as a struggling 17 year old Vietnamese transplant in Spokane, Washington, to transitioning from corporate life to successful entrepreneurship. Randy Budano from The Upper Left Life also joins us to add his perspective to this inspiring discussion. Tune in as we...
2024-04-1038 min
Dream Big With Deena BudanoS4E3 New Intro and Updates
Welcome back to Dream Big with Deena Budano Join me as I delve into the latest updates and reflections on my journey of dreaming big and overcoming fears. In this episode, I am excited to share some exciting news with the podcast community, including milestones reached and improvements made. Tune in as I unveil an updated introduction that reflects the growth and evolution of this podcast since the beginning. Dive deep into personal thoughts and experiences as I explore the highs and lows of chasing dreams and confronting fears. Get ready for an engaging and insightful discussion that will...
2024-03-2012 min
Dream Big With Deena BudanoS4E2 Everything is FigureoutableJoin us in this powerful episode as we dive into the inspiring story of Paula Smith, the resilient third-generation owner of Ramax Engraving & Awards, Inc. In October of 2019, Paula unexpectedly found herself at the helm of her father's business after the untimely passing of her beloved father, Stan Soash.
Discover the challenges Paula faced as she navigated the complexities of running Ramax while grieving her father's loss. From the emotional journey to the practical aspects of taking over a business, Paula shares how she embraced the mantra "Everything is Figureoutable" to overcome hurdles and keep the legacy alive.
Learn...
2024-02-0945 min
Dream Big With Deena BudanoS4E1 Build a Beautiful Life with Sheila FrittsJoin us in this inspiring episode where I have the pleasure of being interviewed by Sheila for her podcast, Build a beautiful life with Sheila Fritts. In our heartfelt conversation, we dive deep into the life journey of my life and exploring the pivotal moments that have shaped my path to success. We discuss how to dream big, face our deepest fears, and the power of stepping out of our comfort zones. Discover my unique story of personal growth and resilience, from overcoming challenges to embracing opportunities. We'll share our personal encounter – a turning point that sparked mutual inspiration and gr...
2024-01-0554 min
Dream Big With Deena BudanoS3E9 Twin Flames Gemstones"Embark on a gemstone-filled journey in this episode of Twin Flames Gemstones we sit down with Hannah and Justin, the dynamic duo behind Twin Flames Gemstones. From the roots of their gemstone collection to the thrill of live sales and unforgettable adventures in the Pacific Northwest, their love for crystals and gems shines through. Join us as we explore their upcoming venture—converting a school bus into a tiny home to take their gemstone business on the road. The magic of nature, rockhounding, and the allure of crystals await. Tune in to hear their story and don’t miss out on t...
2023-11-1733 min
Dream Big With Deena BudanoS3E8 Find Your JoyIn this engaging podcast episode, we delve into the inspiring journey of Lucy Tran, a resilience and relationship coach. Join us as we explore the profound meaning of resilience, Lucy's personal battle with health challenges, and her path to rediscovering joy with art. We discuss how she empowers others through coaching and the exciting launch of her new business. Lucy also opens up about the hardships of her childhood and the overwhelming fears she conquered. Tune in for an inspiring and transformative conversation on resilience and personal growth. You can find Lucy Tran at her website findyourjoyllc.com on instagram @lu...
2023-11-0343 min
Dream Big With Deena BudanoS3E7 Save the BoobiesIn my most recent podcast episode, I had an engaging and heartfelt conversation with my dear friend, Celeste Monteiro Osburn. We delved into the topics of mammograms, her brave battle against breast cancer, and the incredible journey of our friendship. Celeste, a talented floral designer, works at Madison Home, where she assists clients in designing their homes with exquisite furniture. Additionally, she's ventured into the culinary world with her her skill in crafting beautiful charcuterie boards. I promise you'll be captivated by our conversation, feeling as if you're right there with us in the room. Get ready to be inspired...
2023-10-1334 min
That Upper Left LifeS4E21Rebroadcast 5/9/22
"That Upper Left Life" and "Dream Big With Deena Budano" talk about Our anniversary, the Outdoorsy app, and Van-Trek.com. Two different Podcasts, Three days, and 2 companies.
Trusted RV rental marketplace | Outdoorsy
Vantrek (van-trek.com)
Birdie's Pie Shop | Absurdly Delicious Pie (birdiespies.com)
Visit Us (bocopop.com)
Home (whitehousegrill.com)
Facilities • Spokane County, WA • CivicEngage
2023-10-0941 min
Dream Big With Deena BudanoS3E6- Terra Lane InsuranceWelcome to another enlightening episode of the dream big podcast. In this episode, I have the pleasure of speaking with Terra Lane, the visionary behind Terra Lane Insurance. Join us as I dive into the inspiring story of how Terra Lane established her own insurance practice and explore the significance of the hummingbird, along with her mission.
Terra Lane Insurance is a distinguished health insurance brokerage that offers comprehensive support to individuals, families, and seniors in their search for suitable health coverage. With Terra Lane at the helm, the team is dedicated to providing expert guidance and education on Medicare...
2023-07-2533 min
Dream Big With Deena BudanoS3E5 - Buchos BarkeryWelcome to the latest episode of the dream big with deena budano podcast, where I have a special guest, Jody Holden, from Buchos Barkery! In this episode, we delve into the fascinating story behind Buchos Barkery and their mission to provide high-quality, handmade, and all-natural treats for your beloved pets.
Buchos Barkery was established in 2022 with a singular purpose: to bring the very best organic, hand-crafted treats to pets everywhere. They firmly believe that good health starts with good food, and their dedication to this principle is evident in every treat they create.
During my conversation with Jody Holden, we...
2023-07-1125 min
Dream Big With Deena BudanoS3E4 - Fried DandelionIn this episode, host Deena engages in an enlightening conversation with Diana Sprague, a gut health expert who has transformed her family's dining habits by creating gluten-free meals. Diana shares her personal journey, discussing recipes, her love for Plexus products, and even her unique fried dandelion recipe featured on her YouTube channel. Discover the challenges and triumphs of adapting to a gluten-free lifestyle, as well as the importance of gut health in overall well-being. Join us for an inspiring and informative discussion that will leave you motivated to prioritize your own health and explore new culinary horizons. You can find...
2023-06-0647 min
Dream Big With Deena BudanoS3E5 - Chrysalis Gallery with Denny and DJWelcome to the latest episode of our podcast, where we have a captivating conversation with Denny Carman, the co-owner with DJ and creator of Chrysalis Gallery, nestled in the vibrant community of Spokane, Washington. Chrysalis Gallery stands as a beacon of artistic expression and community engagement. For years, Denny Carman dedicated himself to nurturing the local art scene through selfless volunteer work. Inspired by the desire to cultivate an environment where artists could flourish with mutual support, Denny brought his vision to life with the establishment of Chrysalis Gallery.
In our discussion, Denny shares his profound motivation behind the gallery's...
2023-06-0636 min
Dream Big With Deena BudanoS3E3 - Embracing Holistic Wellness: A Conversation with Barbie Haven on Health, Healing, and the Power of "You Are Enough"In this inspiring podcast episode Dream Big with Deena Budano engages in a thought-provoking conversation with Barbie Haven, a Certified Professional Coach and Energy Leadership Index Master Practitioner. Together, they explore the transformative power of holistic wellness, the concept of "you are enough," and Barbie's vision for her desired wellness business to coach and empower women. Discover valuable insights and practical advice on embracing your innate worth, achieving holistic well-being, and becoming the CEO of your own health journey. Don't miss this empowering episode that will inspire you to prioritize self-care, cultivate self-compassion, and embark on a transformative path towards...
2023-05-2339 min
Dream Big With Deena BudanoS3E2 - Dreamin' with Dylan Soul Man BlackWelcome to season 3 of the podcast and my conversation with Dylan Black. Dylan and I take a trip down memory lane with our friend Gale and explore the world of electro pop music. In this episode, we sit down with Soul Man Black (Dylan Black), an electro pop artist who recently relocated to Brooklyn, NY from the Pacific Northwest.
Join us as we reminisce about our serving days together and the dreams we had for our lives. Dylan shares his influences, which range from Judy Garland to Jim Morrison to David Bowie, and how they have shaped his unique sound.
...
2023-05-0958 min
2023-02-2406 min
That Upper Left LifeS4E4 - Valentine's DayDeena and I discuss how er celebrate Valentine's Day. We also give you some helpful tips. And we talk garbage about Valentine's Day...Just Kidding. Let us know how you celebrate February 14th.
2023-02-1317 min
That Upper Left LifeS4E1 Happy New YearHappy New Year! Today my special guest, my wife, Deena Budano, and I talk about goals and themes for the new year. Leave a comment on That Upper Left Life Facebook Page or Instagram and let us know what your goals are this year.
2023-01-0228 min
Dream Big With Deena BudanoS2E18 - Dream BigToday I have a conversation with Aubreyana Marie. We talk about all things marketing, fashion, and dreaming big. We talk about how she is making an impact in our community and also discuss her upcoming fashion show with Beyond Pink, a local non-profit.
To connect with Aubreyana you can find her on Facebook https://www.facebook.com/AubreyanaMarie or Instagram @https://instagram.com/aubreyana_marie and her nonprofit of choice https://beyondpink.net/
2022-10-1430 min
Dream Big With Deena BudanoS2E17 eVillageHealthMy conversation with Jessica Blackwell, a local family nurse practitioner with 25 years of experience. We talk about how she shifted to owning her own primary care practice, serving patients in eastern Washington and Idaho. Jessica takes most insurances. You can find her at www.evillagehealth.com, call 509.960.6527, or visit her on her Facebook page, https://www.facebook.com/eVillageHealth, or on Instagram at @e.villagehealth. Her nonprofit of choice is Cancer Can’t. www.cancercant.com
2022-09-3040 min
Dream Big With Deena BudanoSeason 2 Episode 16 - Social SellingMy conversation with Aaron Oens. We talk about her how her online business became a blessing to her life. We talk about how to run an online boutique and use social selling as a platform. To connect with Aaron you’ll find her at on IIG @activeadventureswithaaron
FB
Aaron Oens
FB Vip community
Active Adventures with Aaron
Website
www.myzyia.com/aaronoens
2022-09-1634 min
Dream Big With Deena BudanoSeason 2 Episode 15 - Where Flowers Meet FashionMy conversation with Arlene Guerra owner of VoWeFlower. We talk about all things floral and fashion and how Arlene and her husband decided to brave the PNW from sunny California to start a flower farm. Arlene has a background in fashion and marketing and now she’s using those skills to dress up her flower farm and share in the beauty of the four seasons. You can find VoWeFlower on Instagram @voweflower and at their website https://www.voeweflower.com/ or email for the location of their next flower bar or for home delivery at HELLO@VOEWEFLOWER.COM
2022-09-0245 min
Dream Big With Deena BudanoSeason 2 Episode 14 - SerendipityMy conversation with Emily Peterson owner of page 42 book store. We talk about how Emily found herself as the owner of her dream store and how she bypassed the corporate ladder to do what she loves. Emily’s best friend, Alicia is her business partner and we talk about the way they operate their business so it works for all. This story is very inspirational for anyone dreaming big about starting a business. You can find page 42 at 2174 N Hamiliton St in Spokane Washington. Or on Facebook at Page 42 Bookstore or Instagram @page42spokane. Non profits to share https://catspokane.or...
2022-07-2930 min
Dream Big With Deena BudanoSeason 2 Episode 13 - Movement ClinicMy conversation with Dr Stephen Byers, DC CSCS. We discuss how he uses Selective Functional Movement Assessment (SFMA) to help people get back into movement, including how he helped me personally. We also discuss how he started his own practice and the journey that led him to want to be a chiropractor. To find Movement Clinic you can follow them on Instagram @spokanemovement Facebook https://www.facebook.com/spokanemovement/ office@spokanemovement.com or at Kendall Yards
546 N Jefferson Ln, Ste. 303
Spokane, WA 99201
p. (509) 290-6406
2022-07-0841 min
Dream Big With Deena BudanoSeason 2 Episode 12 - Care for the CommunityMy conversation with AriAnna Johnson. We talk about how AriAnna cares for our local spokane community through her lifestyle and her business that she runs with her husband, Spokane Sport and Spine. To find AriAnna and Sport and Spine check out https://www.facebook.com/spokanesportspine on Instagram @spokanesportspine or their website at https://sp3.health/ and for her non profit of choice https://www.facebook.com/VitalantNW and Wishing Star foundation https://wishingstar.org/
2022-06-2428 min
Dream Big With Deena BudanoTrying to Get Your Life BackMy conversation with Tracy. Tracy Oeser is the founder and CEO of Journey Thru Grief. Journey Thru Grief is an intricate platform designed to support survivors of suicide loss while they travel along the emotional stages of their grief
journey. The mission is to combat stigma and educate for healing while going down into the trenches with those loss survivors and meeting them where they are. Tracy created Journey Thru Grief after the loss of her daughter in 2006. Tracy helps people who have been kicked in the gut by suicide loss get their life back on track. As a passionate...
2022-06-1036 min
Dream Big With Deena BudanoSeason 2 Episode 10 - We Don't Talk About BrunoMy conversation with Marisa Ala. We chat about her legal career and business ownership. Also how she helps to counsel small business owners and offers estate planning services. You can reach Marisa at The Ala Firm (720)545-6994 Marisa@thealafirm.com and on Facebook at HTTPS://business.Facebook.com/thealafirmspokane, and Instagram @thealafirm. Marisa’s nonprofit of choice is https://spokane127.org/ a service that helps to supports foster and adoptive parents and caseworkers.
2022-05-2730 min
Dream Big With Deena BudanoSeason 2 Episode 9 - Are you Having FunMy conversation with Jim Reincke. We talk about how he got started in his coaching career. Jim has over 31 years of business consulting and some of his clients have included Disney and Southwest Airlines.
Contact Info: Jim Reincke, Senior Certified Business Coach ActionCOACH Northwest JimReincke@ActionCOACH.com www.EliteGrowthCoach.com www.ActionCOACHnw.com Teen & Kid Closet www.TeenKidCloset.org
Elite Business Coaching – EBC by Jim Reincke https://www.facebook.com/elitegrowthcoach
https://www.facebook.com/ActionCoachNW
2022-05-2040 min
That Upper Left LifeS3E10 - The Adventure"That Upper Left Life" and "Dream Big With Deena Budano" talk about Our anniversary, the Outdoorsy app, and Van-Trek.com. Two different Podcasts, Three days, and 2 companies.
Trusted RV rental marketplace | Outdoorsy
Vantrek (van-trek.com)
Birdie's Pie Shop | Absurdly Delicious Pie (birdiespies.com)
Visit Us (bocopop.com)
Home (whitehousegrill.com)
Facilities • Spokane County, WA • CivicEngage
2022-05-0941 min
Dream Big With Deena BudanoSeason 2 Episode 8 - The Adventure"That Upper Left Life" and "Dream Big With Deena Budano" talk about Our anniversary, the Outdoorsy app, and Van-Trek.com. Two different Podcasts, Three days, and 2 companies. Trusted RV rental marketplace | Outdoorsy Vantrek (van-trek.com) Birdie's Pie Shop | Delicious Pie (birdiespies.com) Visit Us (bocopop.com) Home (whitehousegrill.com) Facilities • Spokane County, WA • CivicEngage
2022-05-0940 min
Dream Big With Deena BudanoSeason 2 Episode 7 - “The Garden Coffee & Local Eats”My conversation with CJ Curtis owner of the Garden coffee and local eats. We talk about how she went from being victim to now empowering her community with good coffee and delicious healthier foods. We also highlight her ministry with HRC a local organization that is helping to fight human trafficking. You will be inspired. To find CJ and her local coffee shop check out https://www.facebook.com/thegarden509/
The Garden Coffee & Local Eats
Coffee shop
https://instagram.com/thegarden509?utm_medium=copy_link
Thegarden509
instagram.com https://hrcministries.com/
2022-04-0832 min
Dream Big With Deena BudanoSeason 2 Episode 6 - Indoor JungleMy conversation with Crystal owner of the plant project. Hear about how she started her plant business at the start of covid and how she transitioned from online to renting shelf space then to fully opening her own plant shop. To connect with Crystal check out her website at www.theplantproject.shop or on Facebook https://www.facebook.com/theplantprojectwa or on Instagram@theplantprojectwa and the April event Https://findinghopesurvivorsofsuicideloss.eventbrite.com
2022-03-2526 min
Dream Big With Deena BudanoSeason 2 Episode 5 - Little House on the PrairieMy conversation with Samara Behler with Windermere real estate. We talk about all things around dreaming big, real estate, forcing yourself to grow, and having success. To connect with Samara you can find her on Facebook.com/behlerhomes or Instagram @behlerhomes Also her nonprofit of choice is Beyond Pink https://beyond pink.net
2022-03-1138 min
Dream Big With Deena BudanoSeason 2 Episode 4 - Spa La LaMy conversation with Jen Johnson owner of InSPArations. We talk about the spa life, her podcast called “Your Journey Matters with Jen”. You will be inspired by our conversation. To connect with Jen you can find her at
https://linktr.ee/jenjohnson333?utm_source=linktree_profile_share
2022-02-1837 min
Your Journey Matters With JenDream Big with Deena BudanoTodays episode is so fun! I interview Deena Budano. She is a Local here in Spokane. She has her own podcast too and We interviewed each other for our shows today. A first for me and it was awesome. So check in on her show in 2 Fridays when I am on her show. You can learn and hear from me in a new way. Today we chat about her social marketing business badassery. She leads a team and is so inspirational. We also chat about what lights her up, how she has issues with driving as do I, no...
2022-02-1031 min
Dream Big With Deena BudanoSeason 2 Episode 3 - Push You OffMy conversation with Heather Wilson. Heather and I talk about business finances and how Heather can help you to create a long term plan to hit your business goals. To connect with Heather you can find her at
LinkedIn www.linkedin.com/in/heather-wilson-3a2a9626
Email wilsonh@columbiabank.com
Call/Text 509.202.7658 and for the nonprofit of choice she choose community https://spokane.ciswa.org/
2022-02-0423 min
Dream Big With Deena BudanoSeason 2 Episode 2 - Fishing and FinancesMy conversation with Larayna Yevtushuk. We talk about the Ladies Business Community she started in response to moving to Spokane and wanting to meet new people. Her favorite spots to fish and how she got started in the financial world. We talk about her favorite non-profit and how her passion is to really build community.
To connect with Larayna find her on Facebook at Larayna Yevtushuk, Instagram @lara.yev. Email her at larayna.yevtushuk@thrivent.com To join the Ladies Business Community. https://www.facebook.com/groups/spokaneladiesbusinesscommunity/?ref=share and her favorite non-profit is https://spokane.cis...
2022-01-2143 min
Dream Big With Deena BudanoSeason 2 Episode 1 - Big Badass Wall PortraitsMy conversation with Angela Schneider. Join our conversation about Angela’s journaling career and how she got into photography with animals. Hear our pets talk to each other. Listen in on us getting real and raw with several topics around bullying and abuse. To find Angela and support her local business and her non-profit to highlight. Use the links below
https://bigwhitedogphotography.com https://facebook.com/bigwhitedogphotography https://instagram.com/bigwhitedogphotography
And then there's Heath's Haven: https://heathshavenrescue.com https://facebook.com/heathshavenrescue https://instagram.com/heathshavenrescue
2022-01-0737 min
Dream Big With Deena Budano“Ready Fire Aim”My conversation with Jenny Lee owner of Cycle Bar South Hill in Spokane, Washington. We talk about all things health, body, mindset, and cycling. Cycle Bar is more than a ride, it’s truly a journey of self-discovery that promises to empower, inspire and elevate your day. Check out the Cycle Bar at www.CycleBar.com/south-hill
2021-07-021h 06
Dream Big With Deena Budano"Let's Not Waste A Minute”My conversation with Hara Allison. Hara Allison is an adventurous, award-winning photographer and graphic designer as well as the host of "See Beneath Your Beautiful" podcast. She is passionate about living out loud, family, art, photography, growing emotionally/spiritually and kicking some tennis booty. Hara loves photographing women and reflecting their beauty back to them.
https://hara.photography
https://studioh-creative.com/
https://seebeneathyourbeautiful.com/
2021-06-0331 min
Dream Big With Deena Budano“Work Life Balance”My Conversation with Sally. Sally is the General Manager of Club Pilates South Spokane where she utilizes her experience from managing the Sony Pictures Athletic Club and building a business from the ground up at Great Earth Sports Performance; Los Angeles to help bring awareness of the benefits of Pilates as well as implementing the challenging marketing strategies of an unknown franchise in Spokane. To connect with Sally find her at Club Pilates south Spokane on Facebook and Instagram and at her Website https://www.clubpilates.com/location/southspokane
2021-05-0651 min
Dream Big With Deena Budano“Stay Toasty”My conversation with Whitney of The Toasty Flannel. Whitney is the founder and creator at The Toasty Flannel, where she fuels her passion for woodworking and scroll saw art by making unique custom wood signs. Join us as we talk about how she picked her business name, what got her started in woodworking, and how she turned her hobby into a real business! To connect with Whitney, you can follow her on Instagram and Facebook @thetoastyflannel or visit her website at www.thetoastyflannel.com
The Toasty Flannel
thetoastyflannel.com
2021-04-2923 min
Dream Big With Deena Budano"Life Is Like a Rose"This week I share with you a speech I wrote about a special moment in time with my Grandson Legend and the reminder to take time to smell roses.
2021-04-2106 min
Dream Big With Deena BudanoSo Many More Things To See and DoMy conversation with my husband, Randy Budano.
Randy Budano Art | Facebook
Randy Budano (@randy.budano.art)
https://anchor.fm/randy-budano1
Home | My Site (randybudanoart.com)
2021-04-1537 min
Dream Big With Deena Budano“XStream”My conversation with Beth Hinderaker. We talk about living in California, her premature birth and how healthy living can change your outlook on living your best life. To connect with Beth you can call her directly at (562)4808378 or find her on Facebook, or at her Website www.NuLifeVentures.com/XstreamHealth
NuLife Ventures
nulifeventures.com
2021-04-0728 min
Dream Big With Deena Budano“Sustainable Joy”My conversation with Nichole Carter, owner of Sustainable Joy Coaching. We talked about all things relationships and coaching. Nichole Carter of Sustainable Joy Coaching is Certified by the Relationship Coaching Institute. She assists single women with needs such as healing from past relationships, loneliness, rejection, and trust so they can attain their ideal relationship.
In gaining clarity on what women want in their relationships and how it aligns with their vision and life purpose, Nichole provides practical steps for them to maintain lifestyles that allow them to have Sustainable Joy! Find Nichole at her facebook group SustainableJoy.Coach1/ Instagram @sustainablejoy...
2021-03-3118 min
Dream Big With Deena Budano"Love taking action with finances"My conversation with Sarah Foley a financial services professional with NYlife securities LLC. We discuss all things financial matters including retirement, college funds, insurance and lifetime income strategies along with ways to take action with love through your finances. To get connected to Sarah. Or follow her on Facebook at Sarah Foley. Instagram @sarahffoley. https://www.newyorklife.com/agent/sfoley00
2021-03-2416 min
Dream Big With Deena Budano“Pants are optional”My conversation with Lisa Downing, owner and creator of second act marketing. We discuss how Lisa got her second act helping entrepreneurial women who are leveling up their marketing and staying true to who they authentically are.
2021-03-1724 min
Dream Big With Deena Budano“Self Sabotage“My conversation with Misty Springer a part-time life coach and part transformation artist. We talk about all things related to business and body confidence. How self-sabotage can stop and block us and how to take back control. Connect with Misty on her Facebook page is https://m.facebook.com/mistyspringerwellness/
Or on IG @mistyspringerwellness
Or her website mistyspringer.com
2021-03-1028 min
Dream Big With Deena Budano“Spokane Angels”My conversation with Amber Swain, Executive Director for Spokane Angels, a non-profit organization that helps to come alongside children in the foster care system, as well as those providing care. Through intentional giving, relationship building, and mentoring. We discuss all the ways to become involved at the local level, and how Amber’s life was transformed by her involvement with this organization. To learn more go to spokaneangels.org. On Facebook: Spokane Angels-/spokaneangels Instagram @spokaneangelsnonprofit @amberswain
2021-03-0330 min
Dream Big With Deena Budano“Branding Your Story”My conversation with Tanya Goodall Smith. Tanya is a storytelling and marketing master. Our conversation is all about how to brand your story and how she can help tell your business's story or brand.
Here’s how to connect with her
www.workstorycreative.com (for businesses looking for help with branding)
www.workstoryeducation.com (for photographers)
Facebook Groups Rock Your Luxury Brand - How to Attract High-End Clients: https://www.facebook.com/groups/workstory
Rock Your Branding Photography Biz - https://www.facebook.com/groups/brandingphotographybiz
Instagram @workstoryphotography
Tanya Goodall Smith - Workstory Photography
2021-02-1724 min
Dream Big With Deena Budano“Empowering Women”My guest today is Kristin Wilkinson. We talk about all things Trades of Hope. Trades of Hope is a company focused on creating opportunities for women who create fair trade jewelry and ethical fashion. Kristin’s hope is to create a community of women who are passionate about empowering women to join hands and hearts and fight for one another's freedom, dignity, and future. Her website is http://www.tradesofhope.com/kristinwilkinson and Facebook group http://www.facebook.com/groups/creatingripplesofhope and you can find Kristin on Instagram @_kristinwilkinson
2021-02-1028 min
Dream Big With Deena Budano“I Dream Big”This week I share a speech I’ve written for my Toastmasters group. This is a life speech and I’m excited to share this with you. I like to close my speech with this blessing over your life “DREAM BIG”and praying bigger with me, our world needs you.
2021-02-0310 min
Dream Big With Deena Budano“Chica’s Abroad”My conversation with Melanie Endicott. Melanie recently wrote a book called “Adventure More, Worry Less” this is our conversation about how she got the travel bug and how now she takes groups of women on many adventures.
Melanie has a fun Facebook group to get connected and see her future travel plans, https://www.facebook.com/groups/chicasabroad/?ref=share
2021-01-2730 min
Dream Big With Deena Budano“Life is now in session”Rick is the Executive Director and Founder of Give Back Packs, as well Spokane Quaranteam. Back in March Rick saw a need and idea to help safely from home, by giving back to local restaurants. Through his Facebook group “Spokane Quaranteam” he was able to raise within the community of Spokane over $250,000. Hear how his life was transformed and how he now lives with purpose and meaning through giving back. You will be inspired. To get connected to Rick, check out his website https://gbpacks.org/ or Facebook page Spokane Quaranteam
2021-01-2034 min
Dream Big With Deena Budano“Grow your business”My conversation with Teri Johnson owner of keepingitpersonal.com we talk about the Refine Community of like-minded female entrepreneurs and how coaching can really help you move forward with your business and life. If you're looking for a community with fresh resources, out-of-the-box tools, & collaborative support to help you nurture growth personally & professionally this may be the podcast for you.
Keeping it Personal - Homepage
2021-01-1320 min
Dream Big With Deena Budano“Dream Big in the New Year”My spontaneous conversation with Laura Ratcliff. Laura Ratliff as known as sparkle, as She Sparkles for every child.
“From a young age, growing up in Sydney Australia, I had drive and passion for the performing arts, racing motorbikes, circus arts, and having fun, but the constant thought was, there must be something more and why am I here?” Join us in listening to her heart and passion for children and helping them dream big and reach their full potential. To Connect with Laura, her website is http://Www.laurajaneratliff.com
2021-01-0630 min
Dream Big With Deena Budano“Say Yes” My conversation with Kimberly Sanderson.Kimberly’s mission statement is “Enjoy the Moments” were words on paper until 5 years ago when she learned how to take better care of herself and slow down enough to embrace God’s plan for her. Her positive results prompted her to leave corporate America to start a business that serves busy women and their loved ones that are seeking a physically AND financially healthy lifestyle. Connect with Kimberly @KimberlyFreeSanderson on FB, Insta and LinkedIn.
2020-12-3024 min
Dream Big With Deena BudanoOnline MarketplaceMy conversation with Valerie Heard. Val is an executive director with a wellness company. She educates people on toxins in their homes and environments and helps them live healthy on a budget! She is very passionate about helping people find their plan B and change their financial wellness! To connect with Valerie you can email her directly at Val.heard12@gmail.com
2020-12-1637 min
Dream Big With Deena BudanoSocial Impact BusinessStephanie Page is Co-Founder and Executive Director at Stories Foundation. She’s a writer and Speaker. And a Noon Day Collection Ambassador. She’s also a wife and Mama.
This is my conversation with Stephanie Page. We talk about how she started a non-profit in Minneapolis and her amazing work in the field of anti-trafficking.
2020-12-0431 min
Dream Big With Deena Budano“Make a bigger IMPACT”My conversation with Jennie Ritchie. Her passion is coaching women in Direct Sales & Network Marketing. She helps business owners with mindset training to create forward-focused beliefs and She also works with women to design and honor successful Habits, Action, Consistency accountability.
2020-10-0237 min
Dream Big With Deena BudanoAin’t no mountain high enoughMy conversation with Jeci Adams. Jeci is passionate about living her best life, and she recently got married on a mountain top. We talked about personal growth in all areas. Jeci is a real estate agent with 5 Star Real Estate and helped us to find our current home.
2020-09-1137 min
Dream Big With Deena Budano"Look Beyond Words” My conversation with Candace GinnCandace is passionate about women who need a boost in confidence, help leveraging their authority, looking to increase their credibility and beat the gender bias, sharpen their 'sense of self' mindset, learn proven communication and growth strategies and tools and techniques to motivate, strengthen, and reach your goals, & help each other win big in our respective lives and businesses. This was our conversation about all the things.
2020-09-0432 min
Dream Big With Deena BudanoSetting the stageMy conversation with Sunday Burquest She’s a wife, Mom, Speaker, Survivor competitor and Breast Cancer Survivor and author. We talked about her grit girl mentality and how she beat cancer, competed on the show “Survivor” and all about setting the stage for what’s next.
2020-08-2827 min
Dream Big With Deena BudanoIt’s not the speech you give, it’s the life that you liveMy conversation with “Sam” Le as we talk about his life, journey, hardship, how he started a very successful furniture business in Spokane.
2020-08-071h 01
Dream Big With Deena BudanoMy Dream HomeMy conversation with Cindy Carrigan on how she became the owner of Five Star Spokane Real Estate.
Check out her website at https://FiveStarSpokane.com
and on Facebook @fivestarspokanerealestate https://www.facebook.com/fivestarspokanerealestate
2020-07-2537 min
Dream Big With Deena BudanoLiving Your Best LifeAubrey Moore is an educator helping to elevate and lift others through wellness with online coaching and holistic healing. Find her on Facebook at WelcomeWellness.fit and on Instagram @aubreycarlene. This is our conversation about how to life your best life with all the things.
2020-07-1754 min
Dream Big With Deena BudanoTelling Your StoryMy conversation with Nichole Mischke as we talk about why telling your story is so powerful and transformative.
http://NicholeMischke.com
https://www.youtube.com/c/TheShameSisters
2020-07-1043 min
Dream Big With Deena BudanoBringing Ideas to the TableMy conversation with Stefanie Hare, CEO of Corks and Canvas Events. How she got started literally bringing ideas to the table. Wine helped a little too. Shout out to GrateBoards too for giving us the art of cheese.
2020-06-2634 min
Dream Big With Deena BudanoCardigan SweaterMy Conversation with Randy Budano.
While wearing his comfy sweater and sitting at the dining table, we talked about his art and career.
Instagram @randy.budano.art
Facebook Randy Budano Art
randybudanoart.com
2020-06-1936 min
Dream Big With Deena BudanoBuilding your DreamsMy conversation with my mentor, hair bestie, fellow dream big advocate, and friend Michelle Storment.
2020-06-1226 min
Dream Big With Deena BudanoThinking outside the boxMy conversation with Kristin Deese, Founder of Catalyst Consulting and the Mind Your Business online course program.
2020-06-0527 min
Dream Big With Deena BudanoAll Things Hair and FashionMy conversation with Melissa Harder owner and stylist at MK Hairstudio and Spa in Moses Lake Washington. We talk about fashion, all things hair related and having a business in the hair industry.
2020-05-2936 min
Dream Big With Deena BudanoHot TamaleHot Tamale! Today I talk with Enrique Mariscal owner of Tamale Box.
2020-05-2238 min
Dream Big With Deena BudanoLiving Generously, My Conversation With Jessica KoefodToday I talk with Jessica Koefod about being a financial advisor for Thrivent as a Regional Development Director, her military career as a Major and Director of Equity and Inclusion in the National Guard, living generously and how we lead our teams.
2020-05-1527 min
Dream Big With Deena BudanoWhen your dreams come trueMy conversation with Brittney Edwards, the owner of Plush Tanning Salon and Spa. We share about dreaming big during our days working at the Safari Room Restaurant as well as all the challenges that come along with following your dreams.
2020-04-1032 min
Dream Big With Deena BudanoHow It All Began, My Dream to Dream BiggerI sit down with Karri Bradshaw and reminisce about the fateful night that pointed me in the right direction.
2020-02-2914 min
2020-02-2900 min