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Deep Dive With Dana Falsetti

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Empowered Authenticity: The PodcastEmpowered Authenticity: The PodcastShannon KaneshigeThis week we are joined by the founder of Fringe(ish), Shannon Kaneshige. Shannon is a fat and non-binary yoga instructor who seeks to empower others to take up space both on and off the mat. Having lived most of their life in a bigger body, they have struggled with body acceptance and finding their self-worth and have since reclaimed their power. It's no secret that our society is extremely weight-centric and places significant value on thinness. As such, Shannon is one of the many folks in larger bodies who has been the recipient of comments ranging f...2022-02-121h 02Healing Hearts (self love journey)Healing Hearts (self love journey)Heart-centered Qoya leader Dana MarieLearn about using the practice of Qoya to heal and transform. The basis of Qoya is a dance movement practice design for women to remember their essence as being wise wild and free.   Dana Marie is a Qoya leader, Yoga teacher, Sound journeys healer, and a Nature lover. Contact her at Website: www.thynature.love Ig: lunadeazul Fb: dana Marie Connect with the online community known as LORE which stands for lifestyle of reverence every day. https://www.lorecommunity.com/2022-01-1628 minYoga para VocêYoga para Você02. Yoga e autoaceitação! Nessa conversa com a professora americana, Dana Falsetti, que é referência em yoga acessível, refletimos como a partir do nosso corpo nos enxergamos e guiamos nossas vidasNeste terceiro episódio do Yoga para Você Podcast, Luciana Prakash apresenta uma professora de yoga que é referência internacional, quando o assunto é acessibilidade! Dana Falsetti nos fala sobre sua história com o Yoga, como passou a aceitar o seu corpo e a mudar a sua vida, a partir da ressignificação que o Yoga lhe proporcionou.Você pode também assistir a este podcast LEGENDADO no YouTube em: https://youtu.be/nXqhVIyx42MConheça nossos cursos e aulas online: https://yogaparavoce.com/cursos Se inscreva em nosso mailing para receber a...2021-09-1635 minThe Business Of Teaching YogaThe Business Of Teaching YogaMaking Bold Ass Moves with Dana Falsetti Ep. 11Today on the show I speak with Dana Falsetti. Dana is a yoga teacher, fat liberation activist & serial entrepreneur. Dana’s newest yoga related venture, “practice with dana” is an online, pay what you can, accessible yoga platform. In 2013 Dana started an instagram account under the username @noaltrees and brought the conversation of yoga and body image to over 300K followers. Throughout Dana’s career, they have made many bold ass moves to put their values before profit and fame. When it no longer felt healthy, or in alignment, Dana closed that instagram account with all those...2020-01-141h 07Food Psych Podcast with Christy HarrisonFood Psych Podcast with Christy Harrison[REPOST] #161: Self-Compassion and Boundaries with Dana Falsetti, Yoga Teacher @nolatrees on InstagramDana Falsetti—a yoga teacher, Instagram star (@nolatrees), and fellow podcast host dedicated to body liberation—shares how she found her yoga practice and the role it played in her body-acceptance journey, why setting boundaries is so important for healing from diet culture, the importance of self-compassion, why “doing no harm” doesn’t mean cutting out food groups, how she overcame her struggles with binge eating disorder, how diet culture shows up in the yoga community, and so much more! Plus, Christy answers a listener question about how to deal with a doctor’s advice to reduce cholesterol without derailing yo...2019-08-191h 17Food Psych Podcast with Christy HarrisonFood Psych Podcast with Christy Harrison[REPOST] #161: Self-Compassion and Boundaries with Dana Falsetti, Yoga Teacher @nolatrees on InstagramDana Falsetti—a yoga teacher, Instagram star (@nolatrees), and fellow podcast host dedicated to body liberation—shares how she found her yoga practice and the role it played in her body-acceptance journey, why setting boundaries is so important for healing from diet culture, the importance of self-compassion, why “doing no harm” doesn’t mean cutting out food groups, how she overcame her struggles with binge eating disorder, how diet culture shows up in the yoga community, and so much more! Plus, Christy answers a listener question about how to deal with a doctor’s advice to reduce cholesterol without derailing yo...2019-08-191h 17Deep Dive with Dana FalsettiDeep Dive with Dana FalsettiDana Falsetti on the Process of UnlearningIn this episode of Deep Dive, Dana discusses the continued process of unlearning the narrative society holds around pleasure and releasing shame in order to live the life that serves you as you grow. Change is inevitable and it is ok to have new desires, new standards, and new perspectives. Dana also talks about where her journey and focus has led her in the past months by sharing about her new endeavors in  sensual photography and plus size vintage clothing.2019-05-2925 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiFat Rope Bondage & Finding Intimacy, Pleasure, and Healing Through Kink with Cynna RaeContent Warning:  Weight (including the mention of numbers), Kink/Bdsm Practices.  Potentially triggering for those recovering from body related complexities and/or sexual trauma.  The stigma around vocalizing needs makes speaking up for pleasure difficult, especially for those who are marginalized. But the same conversation translates across different communities: while there are exclusionary spaces and people, there are others who will care and who will always make space for you - and that can be your standard. In this episode of Deep Dive, Dana chats with Cynna Rae about her journey with rope bondage...2019-04-1750 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiSelf Exploration, Healing Trauma & The Importance Of Community with Keiko ElWe deserve more than we often allow into our lives and far more than many of us are offered. But there are ways we can all deconstruct mindsets to expand how we much we feel and experience. In this episode of Deep Dive, Dana chats with friend, Keiko El, about her passions and business while also tackling topics of self awareness, sexual exploration, vulnerability and the importance of safety, trust and community. Keiko shares her personal experience with sexuality and body acceptance as a queer Black femme, and her current journey with finding liberation beyond past trauma.2019-04-0349 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiFat Trauma, Moralism as Ableism, & Advocating For Yourself + Others with Sonalee RashatwarContent Warning: Weight Loss Surgery So much of how we exist in this world is informed by our experiences as children. When we experience trauma, healing is a lifelong process. In this episode of Deep Dive, Dana chats with Sonalee Rashatwar about growing up fat, fat trauma, food morality, healthism, and how fat liberation also intersects with other topics such as anti-capitalism and white supremacy (amongst others). Dana and Sonalee emphasize the need to continue working to dismantle all forms of systemic oppression starting from the most marginalized and not stopping at what only affects us. 2019-03-2053 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiDana Falsetti on Consumption, Boundaries & GrowthIn this episode, Dana shares her thoughts on what it is like to be consumed but not truly seen or understood. What happens when we want people for personal gain without making space for their pain or understanding our own role? Dana discusses her rise to public visibility and it being symptomatic of problematic thought. She talks about her own growth & the many boundaries she is setting to honor the person she is now - even though the process is painful (and maybe not just for her).2019-02-2022 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiDana Falsetti on Self-Preservation & Believing in YouIn this episode of Deep Dive, Dana shares her reasoning for leaving the Instagram account she’s grown for the past five years, @nolatrees. Dana discusses why she started her Instagram account five years ago and how that decision parallels her decision to leave now: self preservation & the need to re-spark the faith in herself that she can do all the things that feel right to her while setting boundaries. If you’re struggling with the desire for radical change but haven't made a move due to fear, this may inspire you to trust what you know and what...2019-02-0623 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiLiving Intentionally & Intuitively with Racheal WeathersHave you ever woken up one day to realize something that’s become your ‘normal’ is not longer working for you? In this roadside, Dana chats with friend & colleague, Racheal Weathers, about her recent shifts towards living a life filled with intention & balance. They touch on mental health, the importance of asking for help, letting go of what doesn’t serve, and living life at one’s own pace — not society’s ‘traditional’ timeline or path to success.2019-01-2348 minDon\'t Change A ThingDon't Change A ThingDana Falsetti: A Yogini Dismantles FatphobiaDana Falsetti, speaker, writer, yoga teacher of larger bodies, and body positive insta-warrior visionary on a mission to make the world a more accessible place, talks about how her yoga practice was born out of a need to prove herself but quickly grew into something much bigger than that, even steering her away from the legal profession path she was on. We discuss the double-edged sword of social media commodification and why Dana felt the need to take a break from Instagram, and how perilous fat-phobia is in the medical world where people are told to “just lose weight” as a...2019-01-1747 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiDana Falsetti on Trauma, Survival, & CompassionAs empathetic humans, we need to release judgment and show compassion for the experiences of others, whether their actions seem to serve them or not. In this episode, Dana shares her experience with an eating disorder and calls for giving others the space to work through what have been demonized as “unhealthy” outlets and to experience joy free of judgement. There is no linear path to healing and we don’t need to compare. In a world ruled by systems of oppression, we can all stand to be a little kinder to ourselves and others in the human experience.2019-01-0914 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiLiving your practice & the importance of being present with Jessamyn StanleyIn this episode, Dana catches up with friend and colleague, Jessamyn Stanley, as they chat about their growth for the past four years. They discuss how their yoga practice has evolved, the importance of being present in the moment, prioritizing the things that light you up over the need to make money, and how life is so much more than the glossy moments shown on social media.2018-12-2752 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiDana Falsetti on Balance, Patience & Re-calibratingAlthough change can be frightening and even perceived negatively, there is value in remaining true to the person we’ve become. In this season opener, Dana shares a recap of the past months and sheds light on recent changes: her hiatus from social media and break from teaching yoga asana workshops. Dana discusses the part social media plays in her identity, the anxieties that come with shifting patterns, her experience with starting therapy, and her excitement for growth.2018-12-1246 minMENDMENDYoga for the Revolution with Carrie IngogliaYoga for the Revolution podcastWork with Carrie Ingoglia Dharma of the Princess Bride by Ethan NichternThe Work of Cindy GallopResist Bot (for texting your resistance!!) Other resources for resistance (local & otherwise)Power Lunch Humboldt (Homemade soup & Civic Action - what’s not to love?)The American Civil Liberties Union (ACLU)Southern Poverty Law CenterSome Yogis Doin’ It RIGHT:::Jessamyn StanleyDana FalsettiDecolonizing FitnessAll Bodies Rise Yoga...2018-11-0618 minTaking the Middle SeatTaking the Middle SeatEmily MartinOn episode 17 of Taking the Middle Seat, I'm talking to Emily Martin, owner of Any Body Yoga. She champions body positive and mindfulness based yoga. I could not love her mission more - To create brave spaces for all bodies to practice radical self love through embodied movement. (From Any Body Yoga Facebook page) You're going to love her encouragement when she says, "There is no wrong way to have a body."She has a rad series of classes coming up called Body Positive Yoga: A Yoga Series for Healing Body Image. Get all the info on...2018-09-0654 minThe Anna Rova ShowThe Anna Rova Show#74: Holistic Body Positivity & Confronting the Corporate Wellness Industry with Dana FalsettiDana Falsetti is a yoga instructor with a simple but revolutionary idea--yoga should be for everybody. Campaigning for equality, shame disruption, empowerment, sexual freedom and confidence, Dana has gained an online following of more than half a million people. She has traveled worldwide, hosting dozens of workshops for those seeking similar insights, and several of her viral videos have gleaned more than 20 million views. Dana won the 2017 Shorty Award for Health and Wellness on Social Media and had been featured in publications such as Seventeen, Women’s Health, People, Cosmopolitan, Huffington Post and Buzzfeed, among others. She has built he...2018-09-061h 35Deep Dive with Dana FalsettiDeep Dive with Dana FalsettiDana Falsetti on Sex, Self-Worth, & Personal GrowthThe human experience is complex and no one should feel unworthy or isolated in what they’re feeling. In this episode, Dana opens up about her past struggles with sex and her own feelings of isolation and shame. Dana talks about how she was able to dial back and find out who she was in order ... Read More about Dana Falsetti on Sex, Self-Worth, & Personal Growth2018-08-2225 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiDana Falsetti on White Entitlement, Self-Appointed Authority, and Claiming “Yogi”In this episode of Deep Dive, Dana discusses why she doesn’t self-identify as a yogi and questions white folks (herself included) feeling innately entitled to words, ideas, symbols, and cultures that aren’t theirs to claim. Dana discusses the role of ego and self-appointed authority in these conversations and their connection to social justice & activism.2018-08-0815 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiAccessibility, Equity & Inclusion with Dianne BondyAlthough our experiences and perspectives are different we all share a connection: our humanity. In this episode, Dana speaks with Dianne Bondy about accessibility, equity, and inclusion. They explore topics such as the insidious role of diet culture in the yoga world, the allocation of resources and wealth in our society and the enormous power of ... Read More about Accessibility, Equity & Inclusion with Dianne Bondy2018-07-2547 minSeason 5 - Christy Harrison - Intuitive Eating Dietitian, Anti-Diet Author, & Certified Eating Disorders SpecialistSeason 5 - Christy Harrison - Intuitive Eating Dietitian, Anti-Diet Author, & Certified Eating Disorders SpecialistFood Psych #162: Self-Esteem and Diet Recovery with Victoria Welsby Body-image activist Victoria Welsby joins us to discuss the connection between self-esteem and intuitive eating, how to heal from trauma related to food and body, fighting back against internalized fatphobia and body shame, setting compassionate boundaries, and so much more! Plus, Christy answers a listener question about how to dissuade kids when they begin to subscribe to diet culture and body shaming.Victoria is a body image activist, confidence expert, Adjunct Professor at UBC and TEDx speaker. She went from being homeless, abused with self esteem that was achingly low into the courageous fat activist and change...2018-07-1600 mini want what SHE hasi want what SHE has#25 Cal Patch (Crochet, Entrepeneur) / Hawley Hussie (HHArtLab) "Happiness and Freedom...that's SUCCESS"In this week's Girl Talk, Shana shares a tip on a new podcast from Dana Falsetti, a self defined "fat" yoga teacher who's podcast dives into confidence, authenticity, critical thinking, body justice, inclusivity and awareness. Theresa offers up another Morning Matcha podcast on emotional metabolism with Dr. Habib Sadeghi which she found helpful in better understanding the benefits of mindfulness and not collecting residual emotional build up from moment to moment. HOT FLASH! Shana's having a hot flash. She's pissed. A woman who will remain unnamed is critical of 12 step programs, and Shana believes, it's all hands...2018-07-111h 59Deep Dive with Dana FalsettiDeep Dive with Dana FalsettiAllyship, Activism, & Accountability with Sassy LatteAre you open to the experiences of others? Are you aware of how the world interacts with marginalized bodies? Many of us want to do the right thing and be a good person, but how do we make sure the outcome of our actions actually serves others beyond good intentions and rewarding ourselves? In this ... Read More about Allyship, Activism, & Accountability with Sassy Latte2018-07-111h 04Food Psych Podcast with Christy HarrisonFood Psych Podcast with Christy Harrison#161: Self-Compassion and Boundaries with Dana Falsetti, Yoga Teacher @nolatrees on InstagramDana Falsetti—a yoga teacher, Instagram star (@nolatrees), and fellow podcast host dedicated to body liberation—shares how she found her yoga practice and the role it played in her body-acceptance journey, why setting boundaries is so important for healing from diet culture, the importance of self-compassion, why “doing no harm” doesn’t mean cutting out food groups, how she overcame her struggles with binge eating disorder, how diet culture shows up in the yoga community, and so much more! Plus, Christy answers a listener question about how to deal with a doctor’s advice to reduce cholesterol without derailing yo...2018-07-091h 17Food Psych Podcast with Christy HarrisonFood Psych Podcast with Christy Harrison#161: Self-Compassion and Boundaries with Dana Falsetti, Yoga Teacher @nolatrees on InstagramDana Falsetti—a yoga teacher, Instagram star (@nolatrees), and fellow podcast host dedicated to body liberation—shares how she found her yoga practice and the role it played in her body-acceptance journey, why setting boundaries is so important for healing from diet culture, the importance of self-compassion, why “doing no harm” doesn’t mean cutting out food groups, how she overcame her struggles with binge eating disorder, how diet culture shows up in the yoga community, and so much more! Plus, Christy answers a listener question about how to deal with a doctor’s advice to reduce cholesterol without derailing yo...2018-07-091h 17Season 5 - Christy Harrison - Intuitive Eating Dietitian, Anti-Diet Author, & Certified Eating Disorders SpecialistSeason 5 - Christy Harrison - Intuitive Eating Dietitian, Anti-Diet Author, & Certified Eating Disorders SpecialistFood Psych #161: Self-Compassion and Boundaries with Dana Falsetti Dana Falsetti—a yoga teacher, Instagram star (@nolatrees), and fellow podcast host dedicated to body liberation—shares how she found her yoga practice and the role it played in her body-acceptance journey, why setting boundaries is so important for healing from diet culture, the importance of self-compassion, why “doing no harm” doesn’t mean cutting out food groups, how she overcame her struggles with binge eating disorder, how diet culture shows up in the yoga community, and so much more! Plus, Christy answers a listener question about how to deal with a doctor’s advice to reduce cholesterol without derailing yo...2018-07-0900 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiDana Falsetti on Hustle vs Alignment and Redefining SuccessDoes hustling actually benefit you if it’s not aligned with your goals and values? In this episode, Dana dissects the flashiness of “the hustle” and its unexpected downsides, such as fueling the need for validation, leading to potential misalignment, and the dreaded feeling of not doing enough.2018-06-2720 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiDana Falsetti on Chronic Pain, Silent Illness, & AbleismIn this episode, Dana touches on her personal experiences with a silent illness, including isolation, ableism, and learning to put yourself first.2018-06-1319 mini want what SHE hasi want what SHE has#19 Susan Barnett (51%-NPR)/ Lindsey Mills (Surfer Blood) "Committing to Your Passion and Building Community"On today's show Shana shares a plethora of new podcast high fives for us to check out. See below! Theresa confesses her failure to stand up to a leering police officer and wonders what that means about her and her place in feminism. In studio guest, Susan Barnett, writer and former journalist, TV News Anchor and host of 51% The Women's Perspective, joins us to talk about her life as a journalist and reporter and how she eventually gave it all up to work on her fiction, first with the publication of her book of short stories, The...2018-05-302h 00Deep Dive with Dana FalsettiDeep Dive with Dana FalsettiExploring Fat Sex with Andrea RodriguezIn this episode, Dana hosts guest Andrea Rodriguez for a candid conversation on sexuality and conditioning.2018-05-3052 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiDana Falsetti on Intimacy, Sex and Dynamic RelationshipsIn this episode, Dana delves into the intricacies of dynamic relationships. Acknowledging ingrained cultural bias as well as the barriers of our own personal perspectives on sex and intimacy, she discusses the practices of monogamy and non-monogamy, as well as the unique complexities of differing relationships.2018-05-1834 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiSetting Boundaries with Alex ElleIn this episode, Dana hosts author, storyteller and self-care advocate Alex Elle for a candid conversation on the journey of motherhood, setting boundaries and the false fragility of women.2018-05-0231 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiDana Falsetti On Constructive AngerIn this episode, Dana dissects a valid, powerful and easily misunderstood emotion: anger. Drawing from personal experiences, Dana looks introspectively for the roots of her anger, including her own battles with tokenism, self-awareness, validation and rationality.2018-04-1933 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiDana Falsetti on Positive Evolution & Shifting PatternsIn this episode, Dana discusses yoga philosophies Samskaras (impressions that lead to patterns) and Chitta Vritti (mind chatter.) Providing real life examples of these philosophies manifesting in our lives, Dana sheds light on how to identify, eradicate and evolve beyond destructive habits in order to live in a more present and self-aware state.2018-04-1110 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiBody Image, Confidence & Boudoir Reinvented with Cheyenne GilIn this episode, Dana speaks with Cheyenne Gil of Body Love Collective. Both colleagues and personal friends, Dana and Cheyenne share laughs and revelations as they discuss childhood upbringings, body image, boudoir photography, sensuality and more.2018-04-0434 minTimeToBloom PodcastTimeToBloom PodcastEP13 SororitéJe commence l'épisode seule pour évoquer une sale histoire judiciaire qui a touché la communauté namasté 2.0 qui aurait pu se régler plus vite selon moi si plus d'ambassadrices ultra influentes avaient montré plus de soutien à une femme isolée. Puis je suis rejointe par deux élèves bloomettes & amies : Olivia Nelson a.k.a @OliviaNelos & @Bibi_Fbr. L'une est prof de Yoga/Doula et l'autre est sage-femme, toutes les deux spirituelles et sensibles au thème du "féminin sacré". Ensemble on aborde tous les juicy sujets qui intéressent les new age witches que nous sommes : le yoga, les cycle...2018-03-311h 03Deep Dive with Dana FalsettiDeep Dive with Dana FalsettiDana Falsetti on Validation & External ApprovalIn this episode, Dana discusses confidence, relationships, social media, self-image and how all of these intersect and play a role in how we see and value ourselves.2018-03-2318 minDeep Dive with Dana FalsettiDeep Dive with Dana FalsettiDana Falsetti on Existing Beyond the NoiseIn this introductory episode, Dana discusses her own personal struggles and evolution with self-worth, beauty standards, shame, disordered eating and more. She also shares the story of her journey into yoga and ultimately self-healing and liberation.2018-03-1334 minhey, girl. how now make men? you no what im talk of aut ??hey, girl. how now make men? you no what im talk of aut ??Revisiting: Dana on Self-Awareness Through YogaIn a rebroadcast of one our most popular episodes, Alex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices --- Send in a voice message: https://anchor.fm/terry-harry/message2018-02-2535 minhey, girl.hey, girl.Revisiting: Dana on Self-Awareness Through YogaIn a rebroadcast of one our most popular episodes, Alex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices2018-02-2535 minTHE HEY GIRL PODCASTTHE HEY GIRL PODCASTRevisiting: Dana on Self-Awareness Through YogaIn a rebroadcast of one our most popular episodes, Alex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices2018-02-2536 minhey, girl.hey, girl.Revisiting: Dana on Self-Awareness Through YogaIn a rebroadcast of one our most popular episodes, Alex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices2018-02-2535 minhey, girl.hey, girl.Revisiting: Dana on Self-Awareness Through YogaIn a rebroadcast of one our most popular episodes, Alex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices2018-02-2535 minhey, girl.hey, girl.Revisiting: Dana on Self-Awareness Through YogaIn a rebroadcast of one our most popular episodes, Alex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices2018-02-2535 minhey, girl.hey, girl.Revisiting: Dana on Self-Awareness Through YogaIn a rebroadcast of one our most popular episodes, Alex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices2018-02-2535 minIsa🖤Isa🖤Revisiting: Dana on Self-Awareness Through YogaIn a rebroadcast of one our most popular episodes, Alex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices2018-02-2536 minhey, girl.hey, girl.Revisiting: Dana on Self-Awareness Through YogaIn a rebroadcast of one our most popular episodes, Alex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices2018-02-2536 minSounds Good with Branden HarveySounds Good with Branden HarveyDana Falsetti — Self-Awareness as Our Most Important WorkWe are so much more than our bodies or anyone’s opinion of it. We have too much to offer and too much important work to do to spend time worrying about catching up to society’s standards that all-too-often silence our self-assuredness. Dana Falsetti is an advocate for women who want to find the confidence to live life more fully. Originally known for her strength in yoga, Dana now uses her platform to inspire critical thinking, self-awareness, and confidence across multiple media including her podcast, public speaking engagements, writing, and brand partnerships — in addition to her intern...2018-01-2241 minDon\'t Salt My Game | With Laura Thomas, PhDDon't Salt My Game | With Laura Thomas, PhDEP59 - All Bodies Are Yoga Bodies w/ Lily Silverton of All Body YogaToday I'm talking to body positive yoga teacher and writer, Lily Silverton about the myths surrounding what a 'yoga body' should look like and how the narrow version of yoga, stemming from the beauty myth and propagated by diet culture, fails to make room for for people who deviate from this oppressive norm. We also talk about the concept of Ahimsa and how Lily interprets this to mean making her classes a safe, body positive space for her students. Lastly we talk about how owning your own privilege doesn't mean you can't be body positive, but it does mean t...2017-08-251h 25Isa🖤Isa🖤Episode 16: Dana on Self-Awareness Through YogaAlex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more.  Learn more about your ad choices. Visit podcastchoices.com/adchoices2017-08-2040 minhey, girl.hey, girl.Episode 16: Dana on Self-Awareness Through YogaAlex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices2017-08-2039 minhey, girl.hey, girl.Episode 16: Dana on Self-Awareness Through YogaAlex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices2017-08-2038 minhey, girl.hey, girl.Episode 16: Dana on Self-Awareness Through YogaAlex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices2017-08-2038 minhey, girl.hey, girl.Episode 16: Dana on Self-Awareness Through YogaAlex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices2017-08-2038 minhey, girl.hey, girl.Episode 16: Dana on Self-Awareness Through YogaAlex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices2017-08-2038 minhey, girl.hey, girl.Episode 16: Dana on Self-Awareness Through YogaAlex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices2017-08-2038 minhey, girl. how now make men? you no what im talk of aut ??hey, girl. how now make men? you no what im talk of aut ??Episode 16: Dana on Self-Awareness Through YogaAlex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices --- Send in a voice message: https://anchor.fm/terry-harry/message2017-08-2038 minTHE HEY GIRL PODCASTTHE HEY GIRL PODCASTEpisode 16: Dana on Self-Awareness Through YogaAlex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more.  Learn more about your ad choices. Visit podcastchoices.com/adchoices2017-08-2039 minSeason 4 - Christy Harrison - Intuitive Eating Dietitian, Anti-Diet Author, & Certified Eating Disorders SpecialistSeason 4 - Christy Harrison - Intuitive Eating Dietitian, Anti-Diet Author, & Certified Eating Disorders SpecialistFood Psych #112: Body Liberation and Difficult Conversations with Jes Baker Jes Baker, body-liberation activist and author of the book Things No One Will Tell Fat Girls, discusses her continuing process of recovery from trauma related to food, eating, and fatphobia; why talking about trauma is so important; why she uses the term "body liberation" instead of "body positivity" or "fat acceptance"; why we need to have more nuanced conversations about people's body-liberation journeys instead of reflexively shunning celebrities who've had weight-loss surgery; how the experience of being "small-fat" differs from the experience of being in a larger fat body; why the mainstreaming of body positivity has been so problematic...2017-07-1000 min