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Deepti Sehgal

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All2ReelToo - A Pop Culture PodcastAll2ReelToo - A Pop Culture PodcastThe Indian Detective (2017) S1EP1- All2'O CANADA ReviewIn this episode we take a look at the first episode of the Canadian TV series,  The Indian Detective (2017)Suspended from his police job in Toronto, Doug visits his father in Mumbai and connects with a lawyer who seeks his help with a murder investigation. Deepti Jal Singh as Seema Russell Peters as Douglas "Doug" D'Mello Anupam Kher as Stanley D'Mello William Shatner as David Marlowe Christina Cole as Robyn "Bob" Gerner Mishqah Parthiephal as Priya Sehgal Hamza Haq as Gopal Chandekar / Amal Chandekar Meren Reddy as Inspector Abhishek Devo Listen, Rate a...2023-10-1236 minYouvana the AgelessYouvana the Ageless#31 Powerful Plant Extracts for Immediate Effect with Scott Ohlgren, Founder Synaptic ScientificScott Ohlgren is a life-long student of natural wellness and longevity. He spent years traveling around the globe in his twenties, and then came back to attend and graduate from the Kushi Institute in 1985. He has written a few books on the diet-disease/diet-health connection that sold over 90,000 copies.He started manufacturing his own wellness products 20 years ago and his first brain tonic beverage sold in every Whole Foods and 1400 other natural health food stores across the US and Europe. He’s been a keynote speaker at conferences here and in Russia.He is now th...2022-06-221h 14Youvana the AgelessYouvana the Ageless#30 Nutrition for Healthy Mind with Bill Tara, Nutrition Activist and AuthorBill Tara has been an active advocate of natural health since 1967 and is a pioneer in the modern Macrobiotic movement in America and Europe. With over 50 years of experience, Bill has been in the forefront on natural health revolution. He was the Vice President of Erewhon Trading Company, one of America’s first distributors of natural organic foods, and was a co-founder of Sunwheel Natural Foods in London, England.Bill was the co-founder of the Kushi Institute and served as Executive Director of the institute programs in London, England and Boston, USA. He was the first person to...2022-06-0156 minYouvana the AgelessYouvana the Ageless#28 Go Vegan with Marlene Watson - Tara, Author of Go Vegan & Health Educator with 45 Years ExperienceMarlene Watson-Tara is a pioneer in plant-based nutrition and is based in London. She is a high-profiled Health Educator, Macrobiotic Counsellor and a Cooking Teacher with over 40 years of experience in plant-based nutrition and lifestyle. Marlene’s dietary learnings are driven from the field of Macrobiotic Nutrition and her studies in Traditional Chinese Medicine. Marlene is a graduate of T. Colin Campbell Center for Nutrition. She is also a teacher of chiball, yoga, pilates, tai chi, chi gong, based on TCM and the 5 transformations.Marlene is an internationally renowned author of 5 books including ‘Macrobiotics for all Seasons’, ‘Go Vegan...2022-05-181h 00Youvana the AgelessYouvana the Ageless#29 Conquer Cravings with Verne Varona, Health Educator, Speaker, Author, FilmmakerVerne Varona is one of the most energetic and dynamic health educators in the US. For about 45 years he has been a highly sought-after, internationally renowned speaker and consultant on health, fitness and motivation.Verne studied Oriental Medicine and cultural folk medicine at the East West Foundation of Boston in 1970s. He is the 2012 recipient of the Aveline Kushi Lifetime Achievement Award.Verne is the author of international bestsellers ‘Nature's Cancer-Fighting Foods’ that is a sensible, alternative health plan for cancer and many degenerative diseases. The book is used as a textbook in a number of a...2022-05-141h 18Youvana the AgelessYouvana the Ageless#27 Aging with Grace with Patricia Becker, Yoga Trainer and Ex-Yoga Teacher at Stanford University, CaliforniaPatricia Becker is a yoga, breath and diet coach with 30 years’ experience in Yoga study and coaching. She is a certified Yoga Alliance RYT® E-RYT® based in San Francisco. Patricia has a Yoga TV Show, YouTube Channel, and she is one yoga trainer you must follow for her vast experience.Patricia was the Yoga Instructor for Stanford's Health Improvement Program for 11 years. Currently she is providing ‘Aging with Grace’ yoga live online classes.From being overweight and unhappy person in her earlier years to becoming the most sort after yoga and diet coach teaching fitness at Stanf...2022-05-1252 minYouvana the AgelessYouvana the Ageless#26 Benefits of Cooking & Eating Brown Rice with Sheri Demaris, Macrobiotic Educator & Director of Documentary 'The Spirit of Rice'Sheri DeMaris, M. Ed., a pioneer in alternate health, is a natural foods chef/educator for last three decades and has taught people and organizations across the world the importance of cooking and eating well.Sheri is the producer, creator and narrator of the film documentary ‘The Spirit of Rice’. She is the host of a TV show on macrobiotic cooking and an author of an internationally sold cookbook "Macro Magic for Kids and Parents".Sheri is Level 4 Macrobiotic graduate from Kushi Institute. Sheri DeMaris has taught extensively on the East Coast and taught at rest...2022-05-091h 08Youvana the AgelessYouvana the Ageless#25 Health as a Personal Responsibility with Sandy Pukel, Natural Food Leader & Founder Holistic Holiday at Sea Cruises, MiamiSandy Pukel is a nationally recognized world leader in natural food movement and his contribution in propagating natural foods in South Florida has been revolutionary. From being a junk food eating hippie to one of this country’s most influential advocates for healthy eating, Sandy’s journey has been a spiritual quest beyond physical transformation. Sandy has been intimately involved in the natural foods industry for over five decades. He is seen as a natural foods icon in South Florida where he taught vegetarian cooking in the early 1970s and owned and operated the landmark Oak Feed natural foods stor...2022-05-0256 minYouvana the AgelessYouvana the Ageless#24 Basics of Macrobiotics with Ginat Rice, Level 4 Macrobiotic EducatorGinat is a certified macrobiotic teacher and counselor who trained at the Kushi Institute, the world’s former center of macrobiotic studies. She is a world leader from Israel, promoting healthy plant-based eating. Ginat is also a certified shiatsu massage therapist and has practiced palmistry since 2001. She was the co-owner of Satori Natural Foods Restaurant in Boston.Ginat is the founder of The Rice House, a place of study and healing that promotes macrobiotics. At the Rice House, Ginat offers a wide range of macrobiotic, palmistry, shiatsu, and life coaching services including health consultations, cooking lessons, study co...2022-04-3053 minYouvana the AgelessYouvana the Ageless#23 How Breath Regulates Biology, Chemistry, Physiology and Psychology with Anchal Pilani, Hatha and Yoga Nidra TeacherBreath may sound like a disconnected area with our physiology and psychology, the ancient Yog️is knew this little secret that breath is life and life is breath. Thus, who is once a Yogi is always a Yogi, rather keeps getting deeper because the secret to regulating health at the very root level lies in the art of breath. While working on health front for any health concern, when we do everything that is needed be it diet control, lifestyle changes, exercise, supplements, medications or any other efforts, no-one ever told us the role of breath for anything from co...2022-02-281h 09Youvana the AgelessYouvana the Ageless#22 Hormones and Aging with Deepti Sehgal, Macrobiotic Nutritionist & Yoga TeacherHormones are chemical messengers that pass signals from the brain to specific parts of the body and vice-a-versa to make sure body functionality happens right. Hormones are responsible for metabolism, healing, fertility, digestion, reproduction, immunity, inflammation and other functions in the body. However hormones have a huge role to play when it comes to how we look and feel. Listen to the session to know how your hormones impact your beauty and age you way faster if you do not focus on balancing them!Deepti Sehgal is a Hatha, Vinyasa, Yin Yoga teacher with an experience of 7...2022-02-261h 04Youvana the AgelessYouvana the Ageless#21 Building Healthy Mind in a Healthy Body for Kids with Deepti Sehgal, Macrobiotic Nutritionist & Yoga TeacherDo you know as per the ancient sciences of Yoga & Ayurveda, the subtle essences of what you eat traverse upto your mind to form the physicality and emotional patterns of the mind. This conversation on 'Healthy Mind in a Healthy Body for Kids' aims at creating a co-relation between how the sensitive minds of kids are so highly influenced by what they consume. Deepti Sehgal is a Hatha, Vinyasa, Yin Yoga teacher with an experience of 7 years in the field of Yoga and about 11 years experience in the Foods & Wellness domain. Deepti is continuing an Ay...2022-02-0559 minYouvana the AgelessYouvana the Ageless#20 Anti-Aging Way of Life with Ayurveda with Justine Lemons, Phd & Ayurveda PractitionerJustine Lemos, is an Ayurvedic Practitioner, Vedic Astrologer, author, yoga teacher, dancer and a speaker. She also holds a PhD in Cultural Anthropology. Justine also runs a yoga studio, OneYOga, in Fort Bragg, California.Justine has been featured on Gaia TV in a series called Thrive: Self-healing with Ayurveda. Dr. Lemos has been studying Ayurveda, Ayurvedic Spiritual Counseling and Jyotish (Vedic Astrology) for many years. She has also completed extensive study on the relationship between Ayurveda and Yoga and is trained as a teacher of Hatha Yoga. Justine specializes in boosting radiance and finding balance through the...2022-02-0450 minYouvana the AgelessYouvana the Ageless#19 Beauty Systems of the Body with Deepti Sehgal, Founder Svarasya, Macrobiotic Nutritionist and Yoga TeacherWhat you studied about body systems in biology is equally applicable to how you look and feel!Physiologically your body systems are your beauty systems as these control deeply how your skin and mind behaves irrespective of what you eat, exercise or live.  When it comes to beauty, what you need to understand is that your beauty systems are fueled by foods or exercising regimes. If you learn how to optimize these beauty systems, beauty, energy, vitality can be attained at the eternal level.  This conversation is facilitated by Deepti Sehgal. She is a Hatha, Vi...2022-02-011h 06Youvana the AgelessYouvana the Ageless#18 Hormonal Balance through Female Moon Cycle with Ayurveda with Justine Lemos, Phd, Ayurveda PractitionerJustine Lemos, is an Ayurvedic Practitioner, Vedic Astrologer, author, yoga teacher, dancer and a  speaker. She also holds a PhD in Cultural Anthropology. Justine also runs a yoga studio, OneYOga, in Fort  Bragg, California. Justine has been featured on Gaia TV in a series called Thrive: Self-healing with Ayurveda. She has been studying Ayurveda, Ayurvedic Spiritual Counseling and Jyotish (Vedic Astrology) for  many years. She has also completed extensive study on the relationship between Ayurveda and Yoga  and is trained as a teacher of Hatha Yoga. Justine specializes in balancing women's health and boosting radiance throug...2022-01-301h 11Youvana the AgelessYouvana the Ageless#17 Yoga & Vedic Lifestyle for Ageless Living with Ram Jain, Founder Arhanta Yoga AshramsRam Jain is the Founder Director of the Arhanta Yoga Ashrams based in India and Netherlands. Since 2009, the Arhanta Yoga Ashrams offer professional yoga teacher training courses the traditional way, and have trained over 6000+ yoga teachers from across the world.Ram Jain is from India, New Delhi and based in Netherlands. He belongs to a traditional, spiritual Jain family. His style of Yoga is deeply inspired by Vedic philosophy that has been a part of his grooming since childhood. With 21 years of Yoga teaching experience, Ram’s teaching style is a perfect blend of in-depth classical Hatha Yo...2022-01-2651 minYouvana the AgelessYouvana the Ageless# 15 Food Energy and Impact on the Mind with Deepti Sehgal, Founder Svarasya and Youvana the AgelessDeepti is a certified Macrobiotic Nutritionist, Alkaline Lifestyle Coach, a Clinical Nutritionist and a Health Educator. Deepti is also a certified Hatha and Yin Yoga teacher with MA in Yoga science. She is also an ICF certified wellness coach, corporate wellness trainer, speaker and an author.Deepti is passionate about Natural Health and is continuing her education in Ayurveda and advanced studies in Yoga. She has been awarded with “Make in India” Award for her contribution in the field of nutrition. She has been a speaker at Dehradun Literature Festival & has been featured in various national and inte...2022-01-2150 minYouvana the AgelessYouvana the Ageless#16 Radiance with Kundalini Yoga with Gunjan Amrit Kocharr, KRI certified Kundalini Yoga TeacherGunjan Amrit Kocharr is a Kundalini yoga practitioner and a teacher for over 13 years. She is also certified in various other lineages of yoga which include Hatha, Vinyasakrama and transformational yoga. She has written for various publications and has been featured on NDTV “Fit rahe India” program as one of the experts in yoga. She teaches online classes on traditional yoga and meditation and has accredited corporates as her clients.Along with teaching yoga Gunjan also practices and facilitates various energy therapy classes which have helped her clients greatly along with yoga practice. She believes In “living in her...2022-01-211h 08Youvana the AgelessYouvana the Ageless#14 Skincare in Autumn with Deepti Sehgal, Founder Svarasya & Youvana the AgelessDeepti is a certified Macrobiotic Nutritionist, Alkaline Lifestyle Coach, a Clinical Nutritionist and a Health Educator. Deepti is also a certified Hatha and Yin Yoga teacher with MA in Yoga science. She is also an ICF certified wellness coach, corporate wellness trainer, speaker and an author. Deepti is passionate about Natural Health and is continuing her education in Ayurveda and advanced studies in Yoga. She has been awarded with “Make in India” Award for her contribution in the field of nutrition. She has been a speaker at Dehradun Literature Festival & has been featured in various national and inter...2022-01-191h 03Youvana the AgelessYouvana the Ageless#13 Understanding Fitness and Scientific Approach to Yoga with Yogaguru ShailenderYoga and fitness are often looked as contradictory terms in modern approach to fitness. However, yoga has all the means and tools to help achieve the fitness goals.Yogaguru Shailendra Singh will is a Yoga & Pilates Instructor for 15 years and runs a Yoga & Pilates studio, he conducts Yoga Teachers Training Programs and Graduation and Post Graduation programs in Yoga. Yogaguru Shailendra has also done Diploma in Naturopathy and is a Reebok Core Pilates Trainer.He is deeply into fitness yet has a meditative way of life. He practices Yoga as a part of life and...2022-01-161h 09Youvana the AgelessYouvana the Ageless#12 Vata Imbalances, Stress & Hormones - Story of Women's Health with Dr Vignesh DevrajDr. Vignesh Devraj is a passionate fourth-generation Ayurvedic doctor, a holistic health coach, and the founder of Sitaram Beach Retreat, Kerala. He specializes in, and is a researcher on Panchakarma - an ancient body purification method which activates body’s innate healing energies. Sitaram Ayurveda has a 100 year old legacy in Ayurvedic practice and healing. Dr Vignesh is an international speaker on Natural Healing, Ayurveda, Meditation & Transformation. He also has a weekly podcast on Ayurvedic wisdom and insights by the name Ayurvedic Healing and Beyond.Dr. Devraj holds much knowledge and wisdom to transform Ayurveda to the un...2022-01-141h 02Youvana the AgelessYouvana the Ageless#11 Alkaline and Macrobiotic Diet for Strong Health Foundation with Deepti Sehgal, Founder Svarasya & Youvana the AgelessDeepti is a certified Macrobiotic Nutritionist, Alkaline Lifestyle Coach, a Clinical Nutritionist and a Health Educator. Deepti is also a certified Hatha and Yin Yoga teacher with MA in Yoga science. She is also an ICF certified wellness coach, corporate wellness trainer, speaker and an author.Deepti is passionate about Natural Health and is continuing her education in Ayurveda and advanced studies in Yoga. She has been awarded with “Make in India” Award for her contribution in the field of nutrition. She has been a speaker at Dehradun Literature Festival & has been featured in various national and inte...2022-01-1239 minYouvana the AgelessYouvana the Ageless#10 Meditation, Mindfulness and Ashtanga Yoga for Ageless Body & Mind with Magnus Fridh, Co-founder The Mindfulness AppMagnus Fridh is a Swedish Meditation Teacher, Ashtanga Yogi, Buddhist Mindfulness proponent, Author & the host of a podcast by the name ‘about_yoga’. Magnus studied Indology at University of Stockholm, and specializes in Tibetan Buddhism and culture, and Ashtanga Yoga that imparted him in-depth knowledge on the subject of Meditation & Mindfulness.Magnus discovered meditation for the first time in his teenage years, growing as a restless child in southern Sweden. He was seventeen when his life took a surprising and abrupt turn, when a Tibetan youth they were sponsoring opened up Magnus’s channels onto this way of lif...2022-01-081h 04Youvana the AgelessYouvana the Ageless#2 Ancient Secrets on Health, Beauty and Wellness - Deepti Sehgal with Anchal PilaniDeepti Sehgal is a certified Macrobiotic & alkaline diet nutritionist. She is also a clinical nutritionist & raw & living foods educator. Deepti is qualified in Yoga science nd is a certified Hatha & Yin Yoga Teacher. Deepti is also an ICF certified wellness coach, corporate wellness trainer, speaker and an author.Deepti has been awarded with “Make in India” Award for her contribution in the field of nutrition. She has been a speaker at Dehradun Literature Festival & has been featured in various online & print publications. She conducts health & wellness programs in corporates, organizations & schools including LG Electronics, Pitney Bowes, Navatar, Amit...2022-01-081h 01Youvana the AgelessYouvana the Ageless#3 Ancient Wellness Secrets from Remotest Cultures with Igor Mikhaylov, Researcher into Ancient CulturesIgor is a keen traveler and following a childhood dream and obsession for travel, started travelling the world in his teens, to Asia first, exploring traditions of martial arts, energetics, spirituality and mysticism. He then expanded his research to have a broader view on overall common elements of evolution of human mind. He is a researcher in ancient cultures and spiritual traditions, fulfilling his passion by travelling to most remotest, unseen, unheard placed of the world.--- Send in a voice message: https://anchor.fm/youvanatheageless/message2022-01-071h 07Youvana the AgelessYouvana the Ageless#1 Introduction to Ancient Qi Gong Practice with Tevia Feng, a Master Qi Gong Instructor and Founder of White Tiger Qi GongTevia Feng, a master Qi Gong instructor & the founder of White Tiger Qi Gong, which is a comprehensive medical qi gong based on ancient Taoist principles that uses modern sports science and anatomy to fit-in this ancient practice in modern lifestyles.Tevia started Qigong, martial arts, and meditation training at the age of 7, and has spent his life traveling the world studying a variety of Qigong styles under a variety of masters and acquiring rare skills, from unique breathing techniques and exercises to delving into the heart of Qi energy. Tevia has published 3 books on Qi gong...2022-01-0657 minYouvana the AgelessYouvana the Ageless#5 Ageless Lifestyle to Defy Age with Roxanne Gould, International Vogue Model“What I consider to be beautiful is not your hair, not your clothes, not your makeup, though that helps, it’s your energy, it’s your thoughts, it’s where you put your mind.” ~ Roxanne GouldAge is just a number and Roxanne Gould is defying age beautifully at the age of 62! An international gray hair fashion model from Hollywood (Califonia), mentor and life skills coach, and an influencer, Roxanne is one of the modelling industry’s first gray-haired models and has featured on various publications including international Vogue magazines. She has been the face of many internationa...2022-01-061h 00Youvana the AgelessYouvana the Ageless#9 Living Yoga & Ayurveda as a Daily Lifestyle with Anchal PilaniAnchal Pilani is an experienced Yoga & Wellness professional with her roots in India & Dubai. She trains in Hatha, Vinyasa, Power, Ariel, Yin Yoga and has conducted classes nationally and internationally. She has been associated with prestigious names for her Yoga collaborations and Yoga festivals while also conducting conversations with experts in Ayurveda wellness domain. Anchal is continuing her education in Natural Healing, Ayurveda, Vedanta, Yoga, Hiking and Fasting & Detoxification.While trying to balance her corporate profile, Anchal started her Yoga journey in New York. From a corporate American job in Google to full-time Yoga, Anchal has built...2022-01-061h 09Youvana the AgelessYouvana the Ageless#4 Beauty Inside-Out with Raw & Living Foods & Yogic Lifestyle with Jennifer Helene Popken, Former FORD Model & Lifestyle CoachJennifer Helene Popken is an international lifestyle & health expert. She is immersed in cutting-edge nutrition and is a known plant-based chef, also featured as a crew member at Master Chef (FOX TV). “Our daily practice is our most powerful medicine” is her motto. Jennifer Helene, M.S. is a Hippocrates Lifestyle Master Coach & Coach Trainer. She has created Lifestyle Medicine programs with the Hippocrates Health Institute and holds an M.S. in Nutrition. She has spent the last 20+ years seeking answers on achieving optimal health holistically. She studied food as medicine in France, Germany, Japan, India, China, Switzerland, and Gree...2022-01-051h 05Youvana the AgelessYouvana the Ageless#8 Mental Health and Dense Nutrition Co-Relation with Scott Ohlgren, Macrobiotic Graduate and AuthorScott Ohlgren is the owner of Synaptic Scientific, a nutraceutical formulation company that creates what he calls "the most potent plant-based brain tonic nootropic on the market today."Scott is a Macrobiotic graduate from prestigious Kushi Institute, 1985 batch. He has been involved in the natural foods and wellness for about 40 years. His interest in food as medicine started in mid 1970s when the wave of natural health movement had just begun in the West. Scott is the author of 3 best-selling books, and has sold in print about 80,000 copies of his best-sellers. His products have sold in every...2022-01-0359 minYouvana the AgelessYouvana the Ageless#7 Barefoot Shiatsu Massage from Traditional Acupuncture Technique with Kerry LoebKerry Loeb is a Barefoot Shiatsu expert for more than 20 years. Barefoot Shiatsu is an ancient Japanese acupuncture art of healing the body through self-massage. In Japanese, Shiatsu means finger (shi), atsu (pressure) & this modality is based on the 12 meridian paths of energy on the body. Shiatsu can be effectively used for relief for body aches and pains and stress conditions. It is an excellent way to boost immune system, energy, muscle tone and flexibility.This technique focusses on using your feet to very effectively free up energy. The technique is based in Eastern Medicine that believes...2021-12-3053 minYouvana the AgelessYouvana the Ageless#6 Food Energy for Radiance and Vitality with Kimberly Ashton, Founder Qi Food Therapy, AustraliaKimberly Ashton from Sydney, Australia, is a Wellness coach focusing on the 5 Elements, holistic nutrition, food therapy, food energetics and emotional & metaphysical anatomy. She is passionate about empowering people to explore the connection between Food, Emotions and Energy layers of the body in her private sessions, e-books and online courses. You can learn more about her work and connect with her on Instagram @qifoodtherapy. Kimberly practices, food as energy, and talks of how focusing on energetics of foods, which when applied right makes food as medicine. This understanding of food energy from qualitative perspective is seen as energy or...2021-12-2845 min