Shows
Ann Kroeker, Writing CoachYou Deserve a Place That Feels Like Home: Literary Matchmaking with Deidra RiggsFind your publishing home without losing your voice: Literary agent Deidra Riggs reveals insider secrets on breaking into publishing while staying true to yourself—especially for women of color and writers with unconventional perspectives.In this interview (episode 278), you'll discover...Insider secrets: Deidra reveals what draws her to a manuscriptAuthors' authentic voices: Deidra supports clients, helping them navigating publishing without compromising their unique perspectives and voicesPublishing reality check: Social media followers...do they matter as much as we think?Deidra's wishlist: Learn what genres Deidra's looking for (and how the main interest surprises he...2025-03-2137 min
Weekends w/DRWeekend - 01005/18/2024 - "See you on the flip-side". Deidra Renee announces of what is to come with the show and so much more. Thank you to all of the besties for listening and being a part of this show and its growth.
Join Deidra Renee every weekend for a top-notch show, covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained. 2024-05-2509 minWeekends w/DRWeekend - 00905/11/2024 - Mothering Self. This weekend Deidra Renee shares her week and how what she has learned overtime became useful. Are you learning from your past?
Join Deidra Renee every weekend for a top-notch show, covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained. 2024-05-1229 min
Weekends w/DRWeekend - 00805/04/2024 - The season of summer is here. Now its time to change your season. Deidra is asking you to do for you and go after your dreams this weekend.
Join Deidra Renee every weekend for a top-notch show, covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained. 2024-05-0438 min
Weekends w/DRWeekend - 00704/27/2024 - Quick weekend Visit with the besties. Deidra stops in for a quick pow wow with the besties! How was you week?
Join Deidra Renee every weekend for a top-notch show, covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained. 2024-04-2713 minWeekends w/DRWeekend - 00604/20/2024 - That time when. I got called an email gangster. Deidra talks about when getting out of your own way is the right move.
Join Deidra Renee every weekend for a top-notch show, covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained. 2024-04-2030 min
Weekends w/DRWeekend - 00504/13/2024 - Quick weekend visit with the besties. How was you week? Is your weekend going to be even better?
Join Deidra Renee every weekend for a top-notch show, covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained. 2024-04-1917 minWeekends w/DRWeekend - 00404/06/2024 - It's time to take care of you. Remove yourself from "bad spaces".
Join Deidra Renee every weekend for a top-notch show, covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained. 2024-04-0719 min
Weekends w/DRWeekend - 00303/30/2024 - We are talking about reflection. Where are you now. What do you when the universe brings you full circle? Listen to find out.
Join Deidra Renee every weekend for a top-notch show, covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained. 2024-04-0712 minWeekends w/DRWeekend - 00203/23/2024 - Week two was a doozy, but through it all Deidra speaks on the hurdles and how to persevere. Giving motivation and positivity regularly.
Join Deidra Renee every weekend for a top-notch show, covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained. 2024-03-2427 min
Weekends w/DRWeekend - 00103/17/2023 - Deidra Renee not only introduces the show but starts off with a case on letting the haters watch from the front seat. Check out the story now.
Join Deidra Renee every weekend for a top-notch podcast covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained!2024-03-1718 min
Hustle to Happiness4 Pillars of HealthToday we are diving into the topic of HEALTH. & I don't just mean your physical health. I would love to break it down into 4 main pillars to dive in, digest and figure out which you can focus on to create transformational change in your life.
If you are the person who struggles to stay consistent, who can't seem to become the "healthy" person you crave to be, this episode is for you!
Link to Growth Day: https://www.teambeachbody.com/shop/us/d/GrowthDayPro?referringRepID=1670162
2024-02-0536 min
The Real Deal with Dee and Denice#1: What's the DEAL with the House?Welcome to the inaugural episode of "The Real Deal with Dee and Denice!" Join your hosts, Deidra (Dee) Hubay and Denice Newton, as they dive into the political rollercoaster of the narrowly avoided government shutdown, dissecting what happened, who's accountable, and what the future holds.
In Segment 1, "The 'Averted' Shutdown: Explained," Dee and Denice break down the intricacies of government funding and the looming shutdown crisis. From the origins of the problem to recent political developments, they shed light on the complexities behind the scenes.
Segment 2, "Two Takes and a FAKE," adds a dash of...2023-10-081h 13
Beyond the Scale Healthy66. Why you really want to lose weight with Tracy PleschourtThis interview was so incredible as we dove deep into the mindset blocks and barriers we put up ourselves when it comes to weight loss and living a healthy lifestyle.
I really LOVED her incredible perspective and insight into WHY we struggle to make changes that stick and how we can get so blurred on the reason we want to change in the first place!
In this episode, you will learn about her incredible mind map you can start using right away!
After listening you will be able to shift your perspective and ge...2022-09-3046 min
Beyond the Scale Healthy66. Why you really want to lose weight with Tracy Pleschourt This interview was so incredible as we dove deep into the mindset blocks and barriers we put up ourselves when it comes to weight loss and living a healthy lifestyle. I really LOVED her incredible perspective and insight into WHY we struggle to make changes that stick and how we can get so blurred on the reason we want to change in the first place! In this episode, you will learn about her incredible mind map you can start using right away!After listening you will be able to shift your perspective and ge...2022-09-3046 min
Beyond the Scale Healthy64. TWO sacrifices you need to feel better Who doesn't want more energy or to continue to strive to feel better in our day-to day lives? This podcast episode was inspired by the FIRST podcast episode I released which was over a year ago now!! SO crazy that it has been a FULL year of sharing my insights, tips, and motivation with you. Would LOVE for YOU to share with me how long you have been a listener with me on any of my platformsInstagram: @healthydeidraFacebook: @dpikefitnessEmail: @deepikefitness@gmail.com 2022-09-1918 minBeyond the Scale Healthy64. TWO sacrifices you need to feel betterWho doesn't want more energy or to continue to strive to feel better in our day-to day lives?
This podcast episode was inspired by the FIRST podcast episode I released which was over a year ago now!! SO crazy that it has been a FULL year of sharing my insights, tips, and motivation with you.
Would LOVE for YOU to share with me how long you have been a listener with me on any of my platforms
Instagram: @healthydeidra
Facebook: @dpikefitness
Email: @deepikefitness@gmail.com
...2022-09-1918 min
Beyond the Scale Healthy63. Effort always pays off Too often we don't try because we don't think that our small efforts are worth it or paying offBut.."Something is always better than nothing!" Progress is made with simply trying! Making any efforts will ALWAYS pay off You will learn through mistakes and messy actions, so don't you dare dismiss that small workout or half healthy meal as it will surely pay off (BEYOND the scale) CLICK HERE for my free masterclass!CHECK OUT www.deepikefitness.com for more from Deidra!Thanks so...2022-09-1216 minBeyond the Scale Healthy63. Effort always pays offToo often we don't try because we don't think that our small efforts are worth it or paying off
But.."Something is always better than nothing!"
Progress is made with simply trying! Making any efforts will ALWAYS pay off
You will learn through mistakes and messy actions, so don't you dare dismiss that small workout or half healthy meal as it will surely pay off (BEYOND the scale)
CLICK HERE for my free masterclass!
CHECK OUT www.deepikefitness.com for more from Deidra!
Thanks so...2022-09-1216 min
Chef Life Radio: Empowering Culinary Leaders to Create Thriving, Sustainable Kitchens208: Deidra McGuiness-Ciolko | The Three Rs of Restaurant SuccessWhen the restauranteur Deidra McGuiness-Ciolko opens her business with just $7 left, she must find a way to turn things around quickly or risk losing everything."I just figured, we're going to make it, it's going to be fine. We had to close for five months and that was tough. The laws here in the Dominican Republic for the curfews are very strict, and you don't mess around. We shut down"This is Diedra McGuiness-Ciolko's story...Deidra McGuiness-Ciolko is a restauranteur and professor who moved to Costa Rica and started her own restaurant, Gordito's...2022-09-0733 minChef Life Radio: Strategies to Empower Culinary Leadership for Success, Sanity, and Satisfaction in the Culinary Industry208: Deidra McGuiness-Ciolko | The Three Rs of Restaurant SuccessWhen the restauranteur Deidra McGuiness-Ciolko opens her business with just $7 left, she must find a way to turn things around quickly or risk losing everything."I just figured, we're going to make it, it's going to be fine. We had to close for five months and that was tough. The laws here in the Dominican Republic for the curfews are very strict, and you don't mess around. We shut down"This is Diedra McGuiness-Ciolko's story...Deidra McGuiness-Ciolko is a restauranteur and professor who moved to Costa Rica and started her own restaurant, Gordito's...2022-09-0733 min
Beyond the Scale Healthy62. Slowing down doesn't mean stepping backwards Sometimes you feel guilty for doing less workouts some weeks or taking time off to sleep a little extra but the truth is you need it.You need weeks off, and a healthy balance in your life doesn't require you to be perfect with your nutrition, training, mindset and lifestyle EVER. In this episode, I remind you of how to make progress on your health without sacrificing how you feel or needing to change everything all at once (and slow down without giving up all together) CLICK HERE for my free...2022-09-0516 minBeyond the Scale Healthy62. Slowing down doesn't mean stepping backwardsSometimes you feel guilty for doing less workouts some weeks or taking time off to sleep a little extra but the truth is you need it.
You need weeks off, and a healthy balance in your life doesn't require you to be perfect with your nutrition, training, mindset and lifestyle EVER.
In this episode, I remind you of how to make progress on your health without sacrificing how you feel or needing to change everything all at once (and slow down without giving up all together)
CLICK HERE for my free...2022-09-0516 min
Beyond the Scale Healthy61. Last week's struggles and mistakes Ever end the week feeling like last week was a total write off?! This episode is for those weeks, when struggles did arise and goals you set out didn't go as planned How you end your week and shift into the next does matter and it starts with one key crucial step! I hope this episode helps give you the boost you need going into a new week and day going forward CHECK OUT -> www.deepikefitness.com for more from me, your host Deidra!Thanks...2022-08-2912 minBeyond the Scale Healthy61. Last week's struggles and mistakesEver end the week feeling like last week was a total write off?!
This episode is for those weeks, when struggles did arise and goals you set out didn't go as planned
How you end your week and shift into the next does matter and it starts with one key crucial step!
I hope this episode helps give you the boost you need going into a new week and day going forward
CHECK OUT -> www.deepikefitness.com for more from me, your host Deidra!
Thanks...2022-08-2912 minBeyond the Scale Healthy60. You are more than enoughYou are capable of better but it starts with believing it!
Learn how feeling you aren't enough or capable of a better version of yourself is NOT your truth
Why believing in yourself, adapting a progress over perfection mindset can help you
Listen to this episode whenever you are having doubts and need these reminders!
Visit www.deepikefitness.com for more from me, your host Deidra!
Thanks so much for listening!!!
Don't forget to subscribe/follow on your fav podcast platform for reminders each week o...2022-08-2212 min
Beyond the Scale Healthy60. You are more than enough You are capable of better but it starts with believing it!Learn how feeling you aren't enough or capable of a better version of yourself is NOT your truthWhy believing in yourself, adapting a progress over perfection mindset can help you Listen to this episode whenever you are having doubts and need these reminders!Visit www.deepikefitness.com for more from me, your host Deidra!Thanks so much for listening!!!Don't forget to subscribe/follow on your fav podcast platform for reminders each week o...2022-08-2212 min
Beyond the Scale Healthy58. Why you keep starting but can't keep going In this episode, I share with you the TOP 2 reasons why you struggle to keep going after you start your weight loss journey and making a healthy lifestyle change! Listen in to figure out how you can stop giving up when it gets hard or always start off too extreme,it's really time to find a plan that sticks! 3 Steps to SUSTAINABLE weight loss ----> (CLICK HERE) *Masterclass training by Deidra 2022-08-0814 minBeyond the Scale Healthy58. Why you keep starting but can't keep goingIn this episode, I share with you the TOP 2 reasons why you struggle to keep going after you start your weight loss journey and making a healthy lifestyle change!
Listen in to figure out how you can stop giving up when it gets hard or always start off too extreme,
it's really time to find a plan that sticks!
3 Steps to SUSTAINABLE weight loss ----> (CLICK HERE) *Masterclass training by Deidra2022-08-0814 min
Beyond the Scale Healthy57. Mental Health Matters MOST It doesn't matter what the scale says or how you look, if you don't feel good on the inside too!Your mindset and mental health is such a crucial piece to your overall health that cannot and should not be avoided and dismissed. In this episode, I am vulnerable with you as always as I remind you to stop feeling guilty,celebrate yourself and most importantly, love yourself in this process too! Check out my training to show you most insight to the importance of your mindset in w...2022-08-0114 minBeyond the Scale Healthy57. Mental Health Matters MOSTIt doesn't matter what the scale says or how you look, if you don't feel good on the inside too!
Your mindset and mental health is such a crucial piece to your overall health that cannot and should not be avoided and dismissed.
In this episode, I am vulnerable with you as always as I remind you to stop feeling guilty,
celebrate yourself and most importantly, love yourself in this process too!
Check out my training to show you most insight to the importance of your mindset in w...2022-08-0114 min
Beyond the Scale Healthy56. Getting through the hard parts Getting back on track, starting that workout your dreading..or starting your weight loss journey can be hard and challenging to start But once you get through the hard initial part, it can and will get easier! In this episode, I share with you some motivations and tips to push through when you don't feel like it! For more about the 8 week accelerator program to set you up for sustainable weight loss click the link below or watch my 30 minute masterclass to see if it's for you!8 W...2022-07-2519 minBeyond the Scale Healthy56. Getting through the hard partsGetting back on track, starting that workout your dreading..
or starting your weight loss journey can be hard and challenging to start
But once you get through the hard initial part, it can and will get easier!
In this episode, I share with you some motivations and tips to push through when you don't feel like it!
For more about the 8 week accelerator program to set you up for sustainable weight loss click the link below or watch my 30 minute masterclass to see if it's for you!
8...2022-07-2519 min
Beyond the Scale Healthy54. No shortcuts or easy routes Easy routes and shortcuts are always trying to be made but when it comes to your health you deserve the route that makes you feel best in your body (and mind too) In this solo episode, I share some motivation to why you shouldn't give up when it gets hard or making too many changes too quick! Anything but giving up is progress, remember that cause, YOU GOT THIS! 3 Secrets to FOREVER Weight Loss!! (Masterclass training hosted by Deidra) ----> (CLICK HERE) 2022-07-1811 minBeyond the Scale Healthy54. No shortcuts or easy routesEasy routes and shortcuts are always trying to be made but when it comes to your health you deserve the route that makes you feel best in your body (and mind too)
In this solo episode, I share some motivation to why you shouldn't give up when it gets hard or making too many changes too quick!
Anything but giving up is progress, remember that cause, YOU GOT THIS!
3 Secrets to FOREVER Weight Loss!! (Masterclass training hosted by Deidra) ----> (CLICK HERE)2022-07-1811 minBeyond the Scale Healthy53. Stop pleasing everyone else with Marnye Moore"Were not meant to be just one thing" - Marnye
In this episode, we discuss:
- Creating deadlines and urgencies
- Beyond the scale wins
- Guilt and overthinking
- Overwhelm
- Asking for help
- How to prioritizing ourselves
3 SECRETS TO FOREVER WEIGHT LOSS (FREE MASTERCLASS hosted by Deidra Pike)2022-07-141h 09
Beyond the Scale Healthy53. Stop pleasing everyone else with Marnye Moore "Were not meant to be just one thing" - Marnye In this episode, we discuss: - Creating deadlines and urgencies - Beyond the scale wins- Guilt and overthinking - Overwhelm - Asking for help- How to prioritizing ourselves 3 SECRETS TO FOREVER WEIGHT LOSS (FREE MASTERCLASS hosted by Deidra Pike) 2022-07-141h 09
Beyond the Scale Healthy52. How to Decrease your Sugar Cravings Are you ALWAYS craving sugar? Feel like you are always hungry or eating too?This episode contains the hard truths you need to hear when it comes to taking control of your cravings! It is NOT easy to stop once you start and sugar is a VERY addicting substance that is in almost everything we eat, and is hidden in many food products with many different names. I hope in this episode you hear not only what you need but are inspired with these perspectives to make some changes and finally dec...2022-07-1117 minBeyond the Scale Healthy52. How to Decrease your Sugar CravingsAre you ALWAYS craving sugar?
Feel like you are always hungry or eating too?
This episode contains the hard truths you need to hear when it comes to taking control of your cravings!
It is NOT easy to stop once you start and sugar is a VERY addicting substance that is in almost everything we eat, and is hidden in many food products with many different names.
I hope in this episode you hear not only what you need but are inspired with these perspectives to make some changes and finally dec...2022-07-1117 min
Unfiltered Thoughts with Sed & DeidraGun ViolenceGun violence! Lets talk about it!!! What can be done!! When will enough be enough?!?!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2022-06-2453 minBeyond the Scale Healthy47. Your health is your responsibility (Guest Magic)Magic is a single mother who has been through a lot of trauma and also many health conditions that at times affected her ability to care for her children.
After poor traditional health care she took her health into her own hands.
In this interview, Magic Barclay shares with me her story, her challenges and how she began to research, learn and come fascinated with a new wholistic approach to her body and her health!
In her inspiring story, you're reminded of how important your health is and how crucial it is to tak...2022-06-2358 min
Beyond the Scale Healthy47. Your health is your responsibility (Guest Magic) Magic is a single mother who has been through a lot of trauma and also many health conditions that at times affected her ability to care for her children. After poor traditional health care she took her health into her own hands. In this interview, Magic Barclay shares with me her story, her challenges and how she began to research, learn and come fascinated with a new wholistic approach to her body and her health! In her inspiring story, you're reminded of how important your health is and how crucial it is to tak...2022-06-2358 minBeyond the Scale Healthy45. Release yourself from "diet prison" with CamilleHave you ever felt like you are always dieting?
Like a prison from one extreme to the next.
I had a blast interviewing Camille Martin who was stuck in the yo-yo dieting cycle for 25 years until she FINALLY broke free, and for good!
In this episode we discuss:
- All or nothing diet extremes
- Why we can't break free once
- How to start a new approach
- How your mindset plays part
Please let us know what you thought...2022-06-1649 min
Beyond the Scale Healthy45. Release yourself from "diet prison" with Camille Have you ever felt like you are always dieting? Like a prison from one extreme to the next. I had a blast interviewing Camille Martin who was stuck in the yo-yo dieting cycle for 25 years until she FINALLY broke free, and for good! In this episode we discuss: - All or nothing diet extremes - Why we can't break free once - How to start a new approach- How your mindset plays part Please let us know what you thought...2022-06-1649 min
Unfiltered Thoughts with Sed & DeidraMental HealthMental health! Let’s talk about it! What’s the problem?? Is there a problem in the black community?!?!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2022-06-021h 06Unfiltered Thoughts with Sed & DeidraToxic womenWe’re back with season 3!! Let’s talk about toxic women!! Do women have it easier?? Does society glamorize their “toxic” traits?!?! Listen and hear what we have to say!!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2022-05-051h 09Unfiltered Thoughts with Sed & DeidraFriendshipsThis week is all about friendships!! Is it harder for women to make friends? If so, why? Jealousy? Competition? Do men have it easier??
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2022-01-201h 26Unfiltered Thoughts with Sed & DeidraDo men distract women from their goals?!?!Goals?? Do women let a man distract her from the goals she has for herself?? Do women help a man achieve his goals?? Listen now and hear what we have to say on this topic!!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2022-01-1345 minUnfiltered Thoughts with Sed & DeidraBreaking generational curses!Generational curses! Let's talk about it! What are they?? How can we fix them?? What are the causes?? Listen now to hear what we think on this topic right now!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2022-01-0654 minUnfiltered Thoughts with Sed & DeidraRaising black kids in the suburbsRaising kids in the suburbs! Whats it like, what's the benefits?? What are some of the obstacles we go through?? Listen now and hear our thoughts on this topic!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-12-301h 24Unfiltered Thoughts with Sed & DeidraPlaying with people's emotions!Playing with peoples emotions!! Is this a dangerous game or a justifiable reaction!!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-12-231h 13Unfiltered Thoughts with Sed & DeidraSelf Awareness!Self Awareness!! Let's talk about it!! Are people aware of the things they do and how they affect other people?? Do most people have what it takes to look inside themselves to see if they're apart of the problems in their lives!! Listen now to hear our take on this topic!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-12-1653 minUnfiltered Thoughts with Sed & DeidraFriends of the opposite sex!!Friends of the opposite sex while in a relationship!!! Is it ok?? A hard no?? How do establish boundaries?? Listen to what we think on this very interesting topic!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-12-0954 minUnfiltered Thoughts with Sed & DeidraBlack people in church!!Black people in church! Whats our thoughts?!?! Listen now to what we have to say on this very juicy topic!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-10-2855 min
Grit(s)& Grace#UABBA - Deidra AtkinsonIn this episode we hear from co-host Deidra Atkinson about her time at UAB
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Support this podcast: https://podcasters.spotify.com/pod/show/gritsandgrace/support2021-09-211h 02Unfiltered Thoughts with Sed & DeidraCancel CultureLet's talk about cancel culture!! What is it and is it necessary?? In todays society we see lots of celebs getting cancelled left and right! Lets talk about it!! Listen now and hear our unfiltered thoughts on this hot topic!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-08-131h 00Unfiltered Thoughts with Sed & DeidraSelfishness!Selfishness!! What's it all about?!?! Hear our thoughts on this interesting topic!!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-07-2953 minUnfiltered Thoughts with Sed & DeidraBoundaries!!Let's talk about boundaries!! What are they? How do they affect how we interact with others? What are healthy boundaries?!?! Listen to hear our thoughts on this interesting topic!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-07-011h 02Unfiltered Thoughts with Sed & DeidraGrowing up in the inner city!What was our experience growing up in the inner city? Was it all bad? What can be done to help with the inner city! Listen to our thoughts on this hot topic!!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-06-0353 minUnfiltered Thoughts with Sed & DeidraWhat makes a good man/woman??This weeks episode is all about what we think makes a good man/woman! As we enter in relationships we have to understand what we value in our significant others! Listen to what we have to say on this very interesting topic!!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-05-0655 minUnfiltered Thoughts with Sed & DeidraBeing black in America!!Hear our experiences of what it's like to be black in America! Is it all good or bad?!?! What can we do to make it better for us??
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-04-3056 minUnfiltered Thoughts with Sed & DeidraSocial media and how it affects today's society!!Is society obsessed with social media? Can people live their lives in private? Why are people desperately seeking attention? Listen to our thoughts on this very interesting to topic!!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-03-1149 minUnfiltered Thoughts with Sed & DeidraCrime and jail time!Debate time!! What should the punishment be for committing crimes?? If you do the crime, should you do the time?? Are there better ways of punishment than prison in life?? Find out where we stand on the subject!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-03-0458 minUnfiltered Thoughts with Sed & DeidraBlack People and ProfessionalismDo black people lack professionalism?? Does the black consumer cause problems?? What are some of the things we can do to help our community thrive?? Listen to our thoughts on professionalism in the black community!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-02-2559 minUnfiltered Thoughts with Sed & DeidraCheating!!Cheating! Infidelity!! Threesomes?? How would we handle cheating?? Can we work it out or call it quits!! Would we ever be down for a threesome!! Listen and find out!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-02-181h 04Unfiltered Thoughts with Sed & DeidraKeys to a happy marriage!What keeps our marriage going?? How have we kept that spark?? Do opposites attract?? Listen to how we've managed to make our marriage last and keep things hot!!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-02-1158 minUnfiltered Thoughts with Sed & DeidraBlack people and Financing!!Are black people good with their finances?? Do we still have some learning to do?? Hear what we have to say on this interesting topic!!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-02-0558 minUnfiltered Thoughts with Sed & DeidraInterracial dating!!Black men with white women?? Black women with white men?? Listen to hear what we think on the topic of interracial dating!!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-01-2851 minUnfiltered Thoughts with Sed & DeidraThe image of the black man!What's our thoughts on the black man?? Do they get an unnecessary bad rap?? Listen now to hear our thoughts!!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-01-211h 14Unfiltered Thoughts with Sed & DeidraThe Image of the Black Woman!Why are black women perceived a certain way! What do we think of Black women as a whole?!?! Listen and find out all the things we have on this topic!!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-01-141h 09
The Book Babes ClubCh.12: December - The Happiness Project by Gretchen RubinIt’s hard to believe that it’s already the final chapter of The Happiness Project! Listen in as Hannah and Deidra talk about the 12th and final chapter.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-01-1215 min
The Book Babes ClubCh.11: November - The Happiness Project by Gretchen RubinHannah and Deidra start to wind down on the Happiness Project by bringing you all the thoughts on keeping a contended heart and attitude!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-01-1226 min
The Book Babes ClubCh.10: October - The Happiness Project by Gretchen RubinDeidra and Hannah jump into October chapter which puts focus on paying attention and mindfulness.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-01-1223 minUnfiltered Thoughts with Sed & DeidraDouble standards!!Does society place a double standard on women and their sexuality?? Listen and heat what our thoughts are on the this juicy topic!!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2021-01-071h 00
The Book Babes ClubCh.7: July - The Happiness Project by Gretchen RubinCheck on with Deidra and Hannah as they talk all things money related with chapter 7s topic of “buy some happiness”
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-01-0736 min
The Book Babes ClubCh.5: May - The Happiness Project by Gretchen RubinHannah and Deidra take a dive into Mays chapter about leisure and getting serious about play.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-01-0737 min
The Book Babes ClubCh.4: April - The Happiness Project by Gretchen RubinDeidra and Hannah are coming in hot with this one! April focuses on parenting and the girls have some real talk coming at you from this chapter.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-3143 min
The Book Babes ClubCh.2: February - The Happiness Project By Gretchen RubinSit down with Hannah and Deidra as they share with you their thoughts on Chapter 2 which focuses on Marriage.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-2738 min
The Book Babes ClubCh.1: January - The Happiness Project by Gretchen RubinDeidra and Hannah break down Chapter 1 and share their insights into the ideas behind the first happiness project: boosting energy.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-2031 minUnfiltered Thoughts with Sed & DeidraParenting and how affects us today!!!Does how we were raised affect us who we are today as parents and adults?!?!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2020-12-1850 min
The Book Babes ClubGetting Started - The Happiness Project by Gretchen RubinOn this episode Hannah and Deidra are jumping into their first book choice: The Happiness Project by Gretchen Rubin. Follow along as they share what their thoughts are of the beginning chapter together. Watch the show!YouTube:@BookBabesClub Follow along with our journeys on IG! Deidra: @deidra_weaver Hannah: @hannahjayylove
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-1628 min
The Book Babes ClubWhat is The Book Babes Club?Join Deidra and Hannah as they break down exactly what is the book babes club, how it came to be, and their dream for how they hope to inspire others to grab their copy of this months book.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-1317 minUnfiltered Thoughts with Sed & DeidraShould men be on birth control??Should there be more male birth control options?? Should men be held the same liability as women when it comes to birth control??
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2020-12-1038 minUnfiltered Thoughts with Sed & DeidraSupport systems!Support is vital in everything we do today!! Listen to our points of views on support.
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2020-12-0339 minUnfiltered Thoughts with Sed & DeidraSexual allegations and celebrities!What's our take on sexual allegations with celebrities/men in power!! Are they wrongfully accused or are their egos getting in the way. Listen and find out our thoughts!!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2020-11-1955 minUnfiltered Thoughts with Sed & DeidraSubmissionSed and I talk about submission!! What it means to us and why its not as bad as some think!
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Support this podcast: https://podcasters.spotify.com/pod/show/deidra-harris4/support2020-11-0535 min
The Reset PodcastThe Reset E9: Pop Culture and the WorshiperWe are surrounded with pop culture, the latest trends and current events. But what's our place as a worshiper? Take a listen to this episode as Deidra and Brandy discuss some current events and give their insight on where the worshiper stands.2020-08-0744 min
Educating While BlackA Conversation with Melody GerardDeidra Lawson interviews Melody Gerard, co-founder of For The Culture Literacy Development2020-02-2539 minEducating While BlackA Conversation with Christina GossDeidra Lawson interviews Christina Goss of Leading With Literacy2020-02-1938 minEducating While BlackA Conversation with Lois BarkerDeidra Lawson interviews Lois Barker; founder of ReadTechWrite.2020-02-1937 min
Bagels and PlantainsBonus: Chris & Dee Reunited + Season 3 Sneak PeekThank you so much for all the love. And support. And for tuning in. We appreciate you. See below for all that stuff we said we'd deliver :)
Links to a few of our past guest Black Friday deals (including Gabes NYT's rated show)--- AYYYYYY! (follow us and all our past guests for all the plugs)
Our Cannabis queens got stocking 'stuffers', icecream that will put those nosy q's on freeze and their last event of 2019 here check it out!
OEMI’s gift to you! Want to try all the clean, delicious hair care that is...2019-11-2742 minBagels and Plantains18: Renaissance Rob, Masculinity & Words on White w/ Robert Newman IIIOur guest for episode #18 is our boy Robert “Rob” Newman. Rob is a 2014 Morehouse College graduate, Alpha, and Artist from Arkansas now Harlem transplant kicking down all creative doors -- pulling up seats for his friends all over NYC.
Rob is an AVP @ the Neuberger Berman finance firm by day. And exploring career and outreach through art whenever he can: the art of work-life balance #worklifeblend. His works and exhibitions include Words on White, Summer of 2016 & Silent Renaissance, an active experience.
With Deidra & Christina, Rob explores:
Greek life...2019-11-2050 minBagels and Plantains9. The Power of The D: Acting & Activism w/ Gabe D. HernandezFrom Yale undergrad to teacher, from Craiglist freelance maestro to off-broadway actor/writer/producer, Gabe D. Hernandez (if that’s his real name) has done it all. Gabe sits down with Deidra & Christina to talk about his debut one-man show Quarter Rican, new age fatherhood, and how some of his darkest moments led him to see the light and just how much his community had his back. And how he planned to honor them with his art.
Join us for episode #9 and get into the 'Power of the D' and much more...
Quarter Rican
Ya...2019-09-2249 minBagels and Plantains*Bonus* - BUY WING, GET 2 KIDS IN FREE!**BONUS ROUND**or PHONE TAP! -- Whatever we decide to call it, we couldn't let the college scandal creep by before putting in our 2 cents.
Deidra is sipping all the tea and putting respect on the hard working students out there.
Christina is taking all applications for sugar daddys (mommys, cousins, and cockatoos) willing to send some college debt relief.
We breakdown what the scandal is really doing for our culture and wondering how we can land jobs at the Hallmark network.
Shiiit, Deidra has to pay for grad school ya'll! Join...2019-03-2038 minBagels and Plantains2: As Scene in Real Life - pt.2Christina & Deidra catch-up on the 'Scene On Radio' series 'Seeing White' (annotated below). We get into why the theme is so important to our mission, our vision -- our lives. Deidra shares her WOKEST of perspectives and Christina co-signs the MOVEMENT.
Join us for our second episode and dive into the discussion. We talk how race was made, the invention of slavery, and that trifling a** dude Jefferson.
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Listening on Anchor? leave us a message, words of encouragement, questions, or any themes that came up for you during the episode...2019-03-1351 minBagels and Plantains1: As Scene In Real Life pt.1Christina & Deidra find their groove, talk Seeing White, self-care (or self-cure) and even cover a Kenny Rogers classic. We sing y’all! Tune-in to the part 1 of As Scene in Real Life - Woke from all sides. If you want to chime-in on the discussion or just want to be up on game listen to As Scene on Radio - Seeing White @ www.sceneonradio.org/seeing-white/
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Support this pod...2019-03-0552 minBagels and PlantainsBagels and Plantains ***TRAILER**** 🎬 Take #205 - This is us!!! (Hate it or love it)Bagels & Plantains: Trailer - THIS IS US!!! We finally did it — Deidra and Christina have taken their kiki sessions to the airwaves. Innanet waves? Pod waves? Oh, whateva! We outchea and better than ever. Feel the vibes, peep the vision, and witness all the shenanigans we plan on spitting in your ear (no real spit was spilled in the making of this episode). We talk us, we talk you, we talk Cardi, and we (by we, we mean Christina) nail pronouncing plantains. Subscribe, rate, review and comment. Can’t stand the sound of your cubicle mates chewing? Ugh, real...2019-03-0415 min
Miss Style, Strength and Grace with Deidra Murphy59: Deidra VS. 100 Medicine Wall Balls!What does a 14 pound medicine ball, a yoga mat, and a shelf have to do with each other? In today's episode, Deidra shares a little story about what 100 wall balls have taught her about life, pressing on, and not calling it quits. This is your one-stop shop for style, fashion, health and fitness. Deidra’s passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor’s degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out. Check o...2018-07-0513 minMiss Style, Strength and Grace with Deidra Murphy47: Stop stinkin thinkin: How limiting beliefs keep you from your best life!What do deadlifts, squats, and post-It notes have to do with your best life? In today's episode, Deidra talks about how a recent gym session led her down the path of self-discovery and limiting beliefs. What are your limiting beliefs and stories? How are they holding you back from your best life? Deidra has been there as well, in fact, she still struggles with her negative self-talk. at 40 pounds overweight, Deidra told herself she was destined to live a life unhappy, lacking energy, and desperate to enjoy life again. It wasn't until she started changing her stinking thinking, used positive...2018-04-2417 min
Miss Style, Strength and Grace with Deidra MurphyDeidra's JourneyDeidra opens up about her struggles and her journey of losing her health, and how that almost destroyed her marriage, relationships, family, career, and her dreams. She shares how she turned it all around in a journey that now fuels her passion for natural health, fashion and style, and helping other women reach their dreams. This is your one stop shop for style, fashion, health and fitness. Deidra’s passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelors degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health gur...2017-11-0428 min