Shows
Your nEXt Chapter with Dr. Nicole | Healing From Divorce and Traumatic TransitionsEpisode 54: Black Butterfly: Divorce as a Catalyst for Transformation (w/ Deidra Kindred)Send us a textIn this episode, I’m speaking with Deidra Kindred, a registered nurse turned entrepreneur, about how her two divorces became the spark for transformation and self-discovery.Deidra shares how leaning on faith, setting boundaries, and embracing her own chrysalis season allowed her to step fully into a life that reflects her values, her joy, and her authenticity.If you’ve ever felt pressured to fit someone else’s vision, questioned your worth, or wondered if freedom and purpose are possible after loss, this episode will remind you that it is and...
2025-12-2251 min
KeyBARDFaith and Fearlessness in Theatre with Deidra LaWan StarnesSend a textIn this episode of KeyBARD, host Thembi Duncan talks with award-winning actor, director, and educator Deidra LaWan Starnes for an unfiltered conversation about her lifelong career in theatre. With honesty, humor, and heart, Deidra reflects on what it means to lead in the American theatre as a woman of faith.We talk about:Her journey through the artsThe role of her faith in her self-actualization and habits of mindThe power of “getting ugly” onstageNavigating criticism and unfair reviewsMentorship, community, and the need for love and respect in the field...
2025-06-271h 13
Ann Kroeker, Writing CoachYou Deserve a Place That Feels Like Home: Literary Matchmaking with Deidra RiggsFind your publishing home without losing your voice: Literary agent Deidra Riggs reveals insider secrets on breaking into publishing while staying true to yourself—especially for women of color and writers with unconventional perspectives.In this interview (episode 278), you'll discover...Insider secrets: Deidra reveals what draws her to a manuscriptAuthors' authentic voices: Deidra supports clients, helping them navigating publishing without compromising their unique perspectives and voicesPublishing reality check: Social media followers...do they matter as much as we think?Deidra's wishlist: Learn what genres Deidra's looking for (and how the main interest surprises he...
2025-03-2137 min
Faith in Motion, the PodcastDeidra Riggs: The Year of Dismantling (from the archives)For Black History Month, we are going back through the archives and listening to the voices of some of the incredible Black Women who have been on the show.--The Year of Dismantling: Eliminating Systems that Marginalize & Oppress with Deidra Riggs first aired in January 2021.In December 2020, Deidra Riggs posted a video on her instagram saying we are going to start 2021 strong: "This is the year we eliminate systems, theologies, practices, and traditions in the church that marginalize and disqualify people who are different from us."It was...
2025-02-101h 00
Weekends w/DRWeekend - 01005/18/2024 - "See you on the flip-side". Deidra Renee announces of what is to come with the show and so much more. Thank you to all of the besties for listening and being a part of this show and its growth.
Join Deidra Renee every weekend for a top-notch show, covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained.
2024-05-2509 minWeekends w/DRWeekend - 00905/11/2024 - Mothering Self. This weekend Deidra Renee shares her week and how what she has learned overtime became useful. Are you learning from your past?
Join Deidra Renee every weekend for a top-notch show, covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained.
2024-05-1229 min
Weekends w/DRWeekend - 00805/04/2024 - The season of summer is here. Now its time to change your season. Deidra is asking you to do for you and go after your dreams this weekend.
Join Deidra Renee every weekend for a top-notch show, covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained.
2024-05-0438 min
Weekends w/DRWeekend - 00704/27/2024 - Quick weekend Visit with the besties. Deidra stops in for a quick pow wow with the besties! How was you week?
Join Deidra Renee every weekend for a top-notch show, covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained.
2024-04-2713 minWeekends w/DRWeekend - 00604/20/2024 - That time when. I got called an email gangster. Deidra talks about when getting out of your own way is the right move.
Join Deidra Renee every weekend for a top-notch show, covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained.
2024-04-2030 min
Weekends w/DRWeekend - 00504/13/2024 - Quick weekend visit with the besties. How was you week? Is your weekend going to be even better?
Join Deidra Renee every weekend for a top-notch show, covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained.
2024-04-1917 minWeekends w/DRWeekend - 00404/06/2024 - It's time to take care of you. Remove yourself from "bad spaces".
Join Deidra Renee every weekend for a top-notch show, covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained.
2024-04-0719 min
Weekends w/DRWeekend - 00303/30/2024 - We are talking about reflection. Where are you now. What do you when the universe brings you full circle? Listen to find out.
Join Deidra Renee every weekend for a top-notch show, covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained.
2024-04-0712 minWeekends w/DRWeekend - 00203/23/2024 - Week two was a doozy, but through it all Deidra speaks on the hurdles and how to persevere. Giving motivation and positivity regularly.
Join Deidra Renee every weekend for a top-notch show, covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained.
2024-03-2427 min
Weekends w/DRWeekend - 00103/17/2023 - Deidra Renee not only introduces the show but starts off with a case on letting the haters watch from the front seat. Check out the story now.
Join Deidra Renee every weekend for a top-notch podcast covering the week's highlights and hidden gems to get you through the next one. Tune in to stay up-to-date and entertained!
2024-03-1718 min
Hustle to Happiness4 Pillars of HealthToday we are diving into the topic of HEALTH. & I don't just mean your physical health. I would love to break it down into 4 main pillars to dive in, digest and figure out which you can focus on to create transformational change in your life.
If you are the person who struggles to stay consistent, who can't seem to become the "healthy" person you crave to be, this episode is for you!
Link to Growth Day: https://www.teambeachbody.com/shop/us/d/GrowthDayPro?referringRepID=1670162
2024-02-0536 min
The Real Deal with Dee and Denice#1: What's the DEAL with the House?Welcome to the inaugural episode of "The Real Deal with Dee and Denice!" Join your hosts, Deidra (Dee) Hubay and Denice Newton, as they dive into the political rollercoaster of the narrowly avoided government shutdown, dissecting what happened, who's accountable, and what the future holds.
In Segment 1, "The 'Averted' Shutdown: Explained," Dee and Denice break down the intricacies of government funding and the looming shutdown crisis. From the origins of the problem to recent political developments, they shed light on the complexities behind the scenes.
Segment 2, "Two Takes and a FAKE," adds a dash of...
2023-10-081h 13
A Funny Way of Looking with Michael JDeidra Catero • Spirit Portrait ReadingsDeidra Catero combines her psychic readings with visual art to create unique Portraits that capture your spirit.
ABOUT OUR GUEST
Deidra Catero is an award winning Production Designer and Third Degree High Priestess with over 20 years of experience and formal training in both Art and Magick. Growing up in the mountains of New York, Deidra is a Design-Technology alumni from SUNY Purchase, a former Specialty Scenery Shop manager, published illustrator, and High-End Corporate Designer for Global Brands. Along with her luscious past, and film career, Deidra is a Design-Fabrication Specialist that has worked on over 25...
2023-04-0123 min
Beyond the Scale Healthy66. Why you really want to lose weight with Tracy PleschourtThis interview was so incredible as we dove deep into the mindset blocks and barriers we put up ourselves when it comes to weight loss and living a healthy lifestyle.
I really LOVED her incredible perspective and insight into WHY we struggle to make changes that stick and how we can get so blurred on the reason we want to change in the first place!
In this episode, you will learn about her incredible mind map you can start using right away!
After listening you will be able to shift your perspective and ge...
2022-09-3046 min
Beyond the Scale Healthy66. Why you really want to lose weight with Tracy Pleschourt This interview was so incredible as we dove deep into the mindset blocks and barriers we put up ourselves when it comes to weight loss and living a healthy lifestyle. I really LOVED her incredible perspective and insight into WHY we struggle to make changes that stick and how we can get so blurred on the reason we want to change in the first place! In this episode, you will learn about her incredible mind map you can start using right away!After listening you will be able to shift your perspective and ge...
2022-09-3046 min
Joseph Bonner ShowOprah Winfrey and Deidra Moore-Janvie, Powerful Women Making A DifferenceIn this episode, we talk about the inspiring life of Oprah Winfrey. We also welcome Bully Avengers Sponsor Author Diedra Moore-Janvier who wrote inspiring African American historical accounts for children called The Power of Storytelling and its Inherent Generational Wealth!Oprah Winfrey Oprah Winfrey, (born January 29, 1954, Kosciusko, Mississippi, U.S.), American television personality, actress, and entrepreneur whose syndicated daily talk show was among the most popular of the genre. She became one of the richest and most influential women in the United States.Via Britannica Deidra Moore-JanvierAs An African American mother...
2022-09-2042 minBeyond the Scale Healthy64. TWO sacrifices you need to feel betterWho doesn't want more energy or to continue to strive to feel better in our day-to day lives?
This podcast episode was inspired by the FIRST podcast episode I released which was over a year ago now!! SO crazy that it has been a FULL year of sharing my insights, tips, and motivation with you.
Would LOVE for YOU to share with me how long you have been a listener with me on any of my platforms
Instagram: @healthydeidra
Facebook: @dpikefitness
Email: @deepikefitness@gmail.com
...
2022-09-1918 min
Beyond the Scale Healthy64. TWO sacrifices you need to feel better Who doesn't want more energy or to continue to strive to feel better in our day-to day lives? This podcast episode was inspired by the FIRST podcast episode I released which was over a year ago now!! SO crazy that it has been a FULL year of sharing my insights, tips, and motivation with you. Would LOVE for YOU to share with me how long you have been a listener with me on any of my platformsInstagram: @healthydeidraFacebook: @dpikefitnessEmail: @deepikefitness@gmail.com
2022-09-1918 minBeyond the Scale Healthy63. Effort always pays offToo often we don't try because we don't think that our small efforts are worth it or paying off
But.."Something is always better than nothing!"
Progress is made with simply trying! Making any efforts will ALWAYS pay off
You will learn through mistakes and messy actions, so don't you dare dismiss that small workout or half healthy meal as it will surely pay off (BEYOND the scale)
CLICK HERE for my free masterclass!
CHECK OUT www.deepikefitness.com for more from Deidra!
Thanks so...
2022-09-1216 min
Beyond the Scale Healthy63. Effort always pays off Too often we don't try because we don't think that our small efforts are worth it or paying offBut.."Something is always better than nothing!" Progress is made with simply trying! Making any efforts will ALWAYS pay off You will learn through mistakes and messy actions, so don't you dare dismiss that small workout or half healthy meal as it will surely pay off (BEYOND the scale) CLICK HERE for my free masterclass!CHECK OUT www.deepikefitness.com for more from Deidra!Thanks so...
2022-09-1216 min
Chef Life Radio208: Deidra McGuiness-Ciolko | The Three Rs of Restaurant SuccessWhen the restauranteur Deidra McGuiness-Ciolko opens her business with just $7 left, she must find a way to turn things around quickly or risk losing everything."I just figured, we're going to make it, it's going to be fine. We had to close for five months and that was tough. The laws here in the Dominican Republic for the curfews are very strict, and you don't mess around. We shut down"This is Diedra McGuiness-Ciolko's story...Deidra McGuiness-Ciolko is a restauranteur and professor who moved to Costa Rica and started her own restaurant, Gordito's...
2022-09-0733 minChef Life Radio: Strategies to Empower Culinary Leadership for Success, Sanity, and Satisfaction in the Culinary Industry208: Deidra McGuiness-Ciolko | The Three Rs of Restaurant SuccessWhen the restauranteur Deidra McGuiness-Ciolko opens her business with just $7 left, she must find a way to turn things around quickly or risk losing everything."I just figured, we're going to make it, it's going to be fine. We had to close for five months and that was tough. The laws here in the Dominican Republic for the curfews are very strict, and you don't mess around. We shut down"This is Diedra McGuiness-Ciolko's story...Deidra McGuiness-Ciolko is a restauranteur and professor who moved to Costa Rica and started her own restaurant, Gordito's...
2022-09-0733 minBeyond the Scale Healthy62. Slowing down doesn't mean stepping backwardsSometimes you feel guilty for doing less workouts some weeks or taking time off to sleep a little extra but the truth is you need it.
You need weeks off, and a healthy balance in your life doesn't require you to be perfect with your nutrition, training, mindset and lifestyle EVER.
In this episode, I remind you of how to make progress on your health without sacrificing how you feel or needing to change everything all at once (and slow down without giving up all together)
CLICK HERE for my free...
2022-09-0516 min
Beyond the Scale Healthy62. Slowing down doesn't mean stepping backwards Sometimes you feel guilty for doing less workouts some weeks or taking time off to sleep a little extra but the truth is you need it.You need weeks off, and a healthy balance in your life doesn't require you to be perfect with your nutrition, training, mindset and lifestyle EVER. In this episode, I remind you of how to make progress on your health without sacrificing how you feel or needing to change everything all at once (and slow down without giving up all together) CLICK HERE for my free...
2022-09-0516 minBeyond the Scale Healthy61. Last week's struggles and mistakesEver end the week feeling like last week was a total write off?!
This episode is for those weeks, when struggles did arise and goals you set out didn't go as planned
How you end your week and shift into the next does matter and it starts with one key crucial step!
I hope this episode helps give you the boost you need going into a new week and day going forward
CHECK OUT -> www.deepikefitness.com for more from me, your host Deidra!
Thanks...
2022-08-2912 min
Beyond the Scale Healthy61. Last week's struggles and mistakes Ever end the week feeling like last week was a total write off?! This episode is for those weeks, when struggles did arise and goals you set out didn't go as planned How you end your week and shift into the next does matter and it starts with one key crucial step! I hope this episode helps give you the boost you need going into a new week and day going forward CHECK OUT -> www.deepikefitness.com for more from me, your host Deidra!Thanks...
2022-08-2912 min
Beyond the Scale Healthy60. You are more than enough You are capable of better but it starts with believing it!Learn how feeling you aren't enough or capable of a better version of yourself is NOT your truthWhy believing in yourself, adapting a progress over perfection mindset can help you Listen to this episode whenever you are having doubts and need these reminders!Visit www.deepikefitness.com for more from me, your host Deidra!Thanks so much for listening!!!Don't forget to subscribe/follow on your fav podcast platform for reminders each week o...
2022-08-2212 minBeyond the Scale Healthy60. You are more than enoughYou are capable of better but it starts with believing it!
Learn how feeling you aren't enough or capable of a better version of yourself is NOT your truth
Why believing in yourself, adapting a progress over perfection mindset can help you
Listen to this episode whenever you are having doubts and need these reminders!
Visit www.deepikefitness.com for more from me, your host Deidra!
Thanks so much for listening!!!
Don't forget to subscribe/follow on your fav podcast platform for reminders each week o...
2022-08-2212 min
Beyond the Scale Healthy58. Why you keep starting but can't keep going In this episode, I share with you the TOP 2 reasons why you struggle to keep going after you start your weight loss journey and making a healthy lifestyle change! Listen in to figure out how you can stop giving up when it gets hard or always start off too extreme,it's really time to find a plan that sticks! 3 Steps to SUSTAINABLE weight loss ----> (CLICK HERE) *Masterclass training by Deidra Send us a textSupport the show
2022-08-0814 minBeyond the Scale Healthy58. Why you keep starting but can't keep goingIn this episode, I share with you the TOP 2 reasons why you struggle to keep going after you start your weight loss journey and making a healthy lifestyle change!
Listen in to figure out how you can stop giving up when it gets hard or always start off too extreme,
it's really time to find a plan that sticks!
3 Steps to SUSTAINABLE weight loss ----> (CLICK HERE) *Masterclass training by Deidra
2022-08-0814 min
Jack Dappa Blues Heritage Preservation RadioFrom Me to You - Deidra R. Moore Janvier, Esq.From Me to You: The Power of Storytelling and Its Inherent Generational Wealth
In this episode, I speak with Deidra R Moore Janvier, Esq. about her new book, From Me to You: The Power of Storytelling and Its Inherent Generational Wealth.
From Me to You is the answer to one crucial question: “So, Mom, what exactly was slavery about?” asked the author’s young son after learning of the atrocities of the Holocaust and slavery. Faced with the formidable challenge of answering her son’s question, Deidra devoted herself to exploring African American...
2022-08-0145 min
Beyond the Scale Healthy57. Mental Health Matters MOST It doesn't matter what the scale says or how you look, if you don't feel good on the inside too!Your mindset and mental health is such a crucial piece to your overall health that cannot and should not be avoided and dismissed. In this episode, I am vulnerable with you as always as I remind you to stop feeling guilty,celebrate yourself and most importantly, love yourself in this process too! Check out my training to show you most insight to the importance of your mindset in w...
2022-08-0114 minBeyond the Scale Healthy57. Mental Health Matters MOSTIt doesn't matter what the scale says or how you look, if you don't feel good on the inside too!
Your mindset and mental health is such a crucial piece to your overall health that cannot and should not be avoided and dismissed.
In this episode, I am vulnerable with you as always as I remind you to stop feeling guilty,
celebrate yourself and most importantly, love yourself in this process too!
Check out my training to show you most insight to the importance of your mindset in w...
2022-08-0114 min
Beyond the Scale Healthy56. Getting through the hard parts Getting back on track, starting that workout your dreading..or starting your weight loss journey can be hard and challenging to start But once you get through the hard initial part, it can and will get easier! In this episode, I share with you some motivations and tips to push through when you don't feel like it! For more about the 8 week accelerator program to set you up for sustainable weight loss click the link below or watch my 30 minute masterclass to see if it's for you!8 W...
2022-07-2519 minBeyond the Scale Healthy56. Getting through the hard partsGetting back on track, starting that workout your dreading..
or starting your weight loss journey can be hard and challenging to start
But once you get through the hard initial part, it can and will get easier!
In this episode, I share with you some motivations and tips to push through when you don't feel like it!
For more about the 8 week accelerator program to set you up for sustainable weight loss click the link below or watch my 30 minute masterclass to see if it's for you!
8...
2022-07-2519 min
RISE Urban Nation: Own Your Story. Scale Your Impact.Deidra Mayberry - Resilient | Entrepreneur | Leader | Supporter| Way MakerDeidra Mayberry Bio:Deidra Mayberry is the Executive Director and Co-Founder at Reading to New Heights nonprofit. Deidra holds a Bachelor's in Communications from UTSA (2009) with a concentration in Public Relations with a Business (minor). Deidra is a modern Thought Leader in the new era. She has created an environment where adult learners can thrive, and tomorrow's career professionals are doing just that under her literacy strategy and accessible service-delivery systems. Deidra practices the nonprofits mission with poise, daily modeling her own mastery of literacy skills acquired as an adult. She offers her story as just an e...
2022-07-1849 min
Beyond the Scale Healthy54. No shortcuts or easy routes Easy routes and shortcuts are always trying to be made but when it comes to your health you deserve the route that makes you feel best in your body (and mind too) In this solo episode, I share some motivation to why you shouldn't give up when it gets hard or making too many changes too quick! Anything but giving up is progress, remember that cause, YOU GOT THIS! 3 Secrets to FOREVER Weight Loss!! (Masterclass training hosted by Deidra) ----> (CLICK HERE) Send us a textSuppo...
2022-07-1811 minBeyond the Scale Healthy54. No shortcuts or easy routesEasy routes and shortcuts are always trying to be made but when it comes to your health you deserve the route that makes you feel best in your body (and mind too)
In this solo episode, I share some motivation to why you shouldn't give up when it gets hard or making too many changes too quick!
Anything but giving up is progress, remember that cause, YOU GOT THIS!
3 Secrets to FOREVER Weight Loss!! (Masterclass training hosted by Deidra) ----> (CLICK HERE)
2022-07-1811 min
Beyond the Scale Healthy53. Stop pleasing everyone else with Marnye Moore "Were not meant to be just one thing" - Marnye In this episode, we discuss: - Creating deadlines and urgencies - Beyond the scale wins- Guilt and overthinking - Overwhelm - Asking for help- How to prioritizing ourselves 3 SECRETS TO FOREVER WEIGHT LOSS (FREE MASTERCLASS hosted by Deidra Pike) Send us a textSupport the show
2022-07-141h 09Beyond the Scale Healthy53. Stop pleasing everyone else with Marnye Moore"Were not meant to be just one thing" - Marnye
In this episode, we discuss:
- Creating deadlines and urgencies
- Beyond the scale wins
- Guilt and overthinking
- Overwhelm
- Asking for help
- How to prioritizing ourselves
3 SECRETS TO FOREVER WEIGHT LOSS (FREE MASTERCLASS hosted by Deidra Pike)
2022-07-141h 09
Beyond the Scale Healthy52. How to Decrease your Sugar Cravings Are you ALWAYS craving sugar? Feel like you are always hungry or eating too?This episode contains the hard truths you need to hear when it comes to taking control of your cravings! It is NOT easy to stop once you start and sugar is a VERY addicting substance that is in almost everything we eat, and is hidden in many food products with many different names. I hope in this episode you hear not only what you need but are inspired with these perspectives to make some changes and finally dec...
2022-07-1117 minBeyond the Scale Healthy52. How to Decrease your Sugar CravingsAre you ALWAYS craving sugar?
Feel like you are always hungry or eating too?
This episode contains the hard truths you need to hear when it comes to taking control of your cravings!
It is NOT easy to stop once you start and sugar is a VERY addicting substance that is in almost everything we eat, and is hidden in many food products with many different names.
I hope in this episode you hear not only what you need but are inspired with these perspectives to make some changes and finally dec...
2022-07-1117 min
Intermittent Fasting StoriesDeidra ColvinIn this episode of Intermittent Fasting Stories, Gin talks to Deidra Colvin from Indianapolis, IN.Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommittin...
2022-06-3052 min
Intermittent Fasting StoriesDeidra ColvinIn this episode of Intermittent Fasting Stories, Gin talks to Deidra Colvin from Indianapolis, IN.Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommittin...
2022-06-3059 minBeyond the Scale Healthy47. Your health is your responsibility (Guest Magic)Magic is a single mother who has been through a lot of trauma and also many health conditions that at times affected her ability to care for her children.
After poor traditional health care she took her health into her own hands.
In this interview, Magic Barclay shares with me her story, her challenges and how she began to research, learn and come fascinated with a new wholistic approach to her body and her health!
In her inspiring story, you're reminded of how important your health is and how crucial it is to tak...
2022-06-2358 min
Beyond the Scale Healthy47. Your health is your responsibility (Guest Magic) Magic is a single mother who has been through a lot of trauma and also many health conditions that at times affected her ability to care for her children. After poor traditional health care she took her health into her own hands. In this interview, Magic Barclay shares with me her story, her challenges and how she began to research, learn and come fascinated with a new wholistic approach to her body and her health! In her inspiring story, you're reminded of how important your health is and how crucial it is to tak...
2022-06-2358 minBeyond the Scale Healthy45. Release yourself from "diet prison" with CamilleHave you ever felt like you are always dieting?
Like a prison from one extreme to the next.
I had a blast interviewing Camille Martin who was stuck in the yo-yo dieting cycle for 25 years until she FINALLY broke free, and for good!
In this episode we discuss:
- All or nothing diet extremes
- Why we can't break free once
- How to start a new approach
- How your mindset plays part
Please let us know what you thought...
2022-06-1649 min
Beyond the Scale Healthy45. Release yourself from "diet prison" with Camille Have you ever felt like you are always dieting? Like a prison from one extreme to the next. I had a blast interviewing Camille Martin who was stuck in the yo-yo dieting cycle for 25 years until she FINALLY broke free, and for good! In this episode we discuss: - All or nothing diet extremes - Why we can't break free once - How to start a new approach- How your mindset plays part Please let us know what you thought...
2022-06-1649 min
Bevin: A Femme Over 40 and her FriendsEpisode 122 Deidra Bliss: Rest Evangelist and Plant Based Air FryingWhen Deidra came back to the community from having been down for a month with Covid, she declared, "Rest is my LOVER." She needed epic amount of rest for her body to recuperate and it has ignited a newfound redirection in how she prioritizes the needs of her body versus productivity. Since she's my favorite person to talk about plant based foods I wanted to talk about living my best life air frying plants (especially potatoes!!) and the best vegan dips! Really Deidra loves dips and drops some great recipes. She's also a multi-hyphenate entrepreneur and the lifestyle of...
2022-01-281h 24
Faith in Motion, the PodcastDeidra Riggs: Holding Space for Hopelessness (& an anti-racist holiday)We started off 2021 interviewing Deidra Riggs, and that’s how we’re ending the year, too! On January 6th, 2021 we launched our first podcast of the year, interviewing Deidra about how 2021 would be “The Year of Dismantling: Eliminating Systems that Marginalize and Oppress.” She is back this week to share what she has been working on and learning this year.Full disclosure, I had originally asked Deidra to come on and talk about how we can have “an anti-racist holiday,” but our conversation morphed into SO.MUCH.MORE than that. Deidra shared about the power of anchoring yourself in...
2021-11-2952 min
Grit(s)& Grace#UABBA - Deidra AtkinsonIn this episode we hear from co-host Deidra Atkinson about her time at UAB
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Support this podcast: https://podcasters.spotify.com/pod/show/gritsandgrace/support
2021-09-211h 02
Identity Talk 4 Educators LIVE"Centering Black Women Educators" (Deidra Fogarty)This week's episode was necessary and special! If you are a Black woman in education, this episode is for you! For this conversation, I welcomed my good friend and thriving edupreneur Deidra Fogarty to the podcast to talk about her personal journey in education, the founding of Black Girls Teach, the need for school districts to create safe community spaces for Black women educators, and much more! To learn more about Deidra's work, you can visit the Black Girls Teach website at blackgirlsteach.com or follow @blackgirlsteach on all social media platforms.
BIO: Deidra Fogarty is a nativ...
2021-08-191h 27
The Real Zack OlingerThe Real Zack Olinger - S01E006 - Deidra BroxtermanThe Real Zack Olinger - S01E006 - Deidra Broxterman
Welcome to another episode of The Real Zack Olinger!
In this episode, I speak with Deidra Broxterman, a dating and love coach, and the creator of the Manifest Love Method. Deidra and I talk about the power of choice, attachment, resentment, inner healing, and how all of these things impact our relationships across the board.
Sign up for Deidra's FREE training below:
Deidra's FREE Training Program
You can find Deidra at any of the below locations:
https://www.instagram...
2021-06-0851 min
The ABA Speech Podcast- Easy Strategies for Speech Therapists, BCBAs, and RBTs#014: Autism Diagnosis and Intervention with Help Me Find My Voice Alumni- Deidra Darst (SLP)Recently, Deidra Darst was able to take her son who has autism to get his first big haircut in four years in a salon. Using tips she learned in my Help Me Find My Voice course, Deidra’s son has really grown in his communication abilities. As a Speech Language Pathologist, Deidra has seen first hand how ABA techniques can blend or enhance the work she does with clients. You’re going to love hearing how BCBAs and SLPS can collaborate to help students find ways to share their voices.In her work as an SLP, about half...
2021-03-3031 min
Being Eve, The Podcast3.6 If God Be for Us, Part ✌🏾 with Deidra PittmanDeidra drops some major gems of wisdom for all of our heart pockets in Part II of this two-part series.
👇🏾SHOWNOTES👇🏾
Deidra shares:
Why collaboration is greater than competition
How doing business with God is possible
Why integrity matters
How to trust God in ordering your steps
And so much more!
ABOUT DEIDRA PITTMAN
Deidra Pittman is the Founder and CEO of Tax Deivas LLC. A Business Tax Strategist who is passionate about women being more involved in their tax planning, tax preparation, and the operation of their business. Tax Deivas offers a menu...
2021-02-1129 minBeing Eve, The Podcast3.5 If God Be For Us with Deidra PittmanOur very first guest episode of Season 3!!! Deidra Pittman joins me on Being Eve, and she's bringing the whole truth and nothing but the truth so help me God. We had an AWEmazing conversation that will genuinely have you convinced that there is nothing impossible for those who believe.
👇🏾SHOWNOTES👇🏾
In this episode Deidra shares:
Listen to Deidra's powerful testimony
Why there is life after death
Why your enemies can't stop what God has blessed
and so much more!
ABOUT DEIDRA PITTMAN
Deidra Pittman is the Founder and CEO of Tax Deivas LLC. A...
2021-02-0933 min
The Book Babes ClubCh.12: December - The Happiness Project by Gretchen RubinIt’s hard to believe that it’s already the final chapter of The Happiness Project! Listen in as Hannah and Deidra talk about the 12th and final chapter.
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2021-01-1215 min
The Book Babes ClubCh.11: November - The Happiness Project by Gretchen RubinHannah and Deidra start to wind down on the Happiness Project by bringing you all the thoughts on keeping a contended heart and attitude!
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2021-01-1226 min
The Book Babes ClubCh.10: October - The Happiness Project by Gretchen RubinDeidra and Hannah jump into October chapter which puts focus on paying attention and mindfulness.
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2021-01-1223 min
The Book Babes ClubCh.7: July - The Happiness Project by Gretchen RubinCheck on with Deidra and Hannah as they talk all things money related with chapter 7s topic of “buy some happiness”
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2021-01-0736 min
The Book Babes ClubCh.5: May - The Happiness Project by Gretchen RubinHannah and Deidra take a dive into Mays chapter about leisure and getting serious about play.
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2021-01-0737 min
Faith in Motion, the PodcastDeidra Riggs on The Year of Dismantling: Eliminating Systems that Marginalize and OppressThe Year of Dismantling: Eliminating Systems that Marginalize & OppressIn December 2020, Deidra Riggs posted a video on her instagram saying we are going to start 2021 strong: "This is the year we eliminate systems, theologies, practices, and traditions in the church that marginalize and disqualify people who are different from us."It was at that moment that I knew we needed to have her on the Lady Preacher podcast. Deidra is preaching a message we all need to hear, and you can hear her passion seeping through her...
2021-01-0659 min
The Book Babes ClubCh.4: April - The Happiness Project by Gretchen RubinDeidra and Hannah are coming in hot with this one! April focuses on parenting and the girls have some real talk coming at you from this chapter.
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2020-12-3143 min
The Book Babes ClubCh.2: February - The Happiness Project By Gretchen RubinSit down with Hannah and Deidra as they share with you their thoughts on Chapter 2 which focuses on Marriage.
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2020-12-2738 min
The Book Babes ClubCh.1: January - The Happiness Project by Gretchen RubinDeidra and Hannah break down Chapter 1 and share their insights into the ideas behind the first happiness project: boosting energy.
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2020-12-2031 min
The Book Babes ClubGetting Started - The Happiness Project by Gretchen RubinOn this episode Hannah and Deidra are jumping into their first book choice: The Happiness Project by Gretchen Rubin. Follow along as they share what their thoughts are of the beginning chapter together. Watch the show!YouTube:@BookBabesClub Follow along with our journeys on IG! Deidra: @deidra_weaver Hannah: @hannahjayylove
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2020-12-1628 min
The Book Babes ClubWhat is The Book Babes Club?Join Deidra and Hannah as they break down exactly what is the book babes club, how it came to be, and their dream for how they hope to inspire others to grab their copy of this months book.
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2020-12-1317 min
The Reset PodcastThe Reset E9: Pop Culture and the WorshiperWe are surrounded with pop culture, the latest trends and current events. But what's our place as a worshiper? Take a listen to this episode as Deidra and Brandy discuss some current events and give their insight on where the worshiper stands.
2020-08-0744 min
Educating While BlackA Conversation with Melody GerardDeidra Lawson interviews Melody Gerard, co-founder of For The Culture Literacy Development
2020-02-2539 minEducating While BlackA Conversation with Christina GossDeidra Lawson interviews Christina Goss of Leading With Literacy
2020-02-1938 minEducating While BlackA Conversation with Lois BarkerDeidra Lawson interviews Lois Barker; founder of ReadTechWrite.
2020-02-1937 min
Bagels and PlantainsBonus: Chris & Dee Reunited + Season 3 Sneak PeekThank you so much for all the love. And support. And for tuning in. We appreciate you. See below for all that stuff we said we'd deliver :)
Links to a few of our past guest Black Friday deals (including Gabes NYT's rated show)--- AYYYYYY! (follow us and all our past guests for all the plugs)
Our Cannabis queens got stocking 'stuffers', icecream that will put those nosy q's on freeze and their last event of 2019 here check it out!
OEMI’s gift to you! Want to try all the clean, delicious hair care that is...
2019-11-2742 minBagels and Plantains18: Renaissance Rob, Masculinity & Words on White w/ Robert Newman IIIOur guest for episode #18 is our boy Robert “Rob” Newman. Rob is a 2014 Morehouse College graduate, Alpha, and Artist from Arkansas now Harlem transplant kicking down all creative doors -- pulling up seats for his friends all over NYC.
Rob is an AVP @ the Neuberger Berman finance firm by day. And exploring career and outreach through art whenever he can: the art of work-life balance #worklifeblend. His works and exhibitions include Words on White, Summer of 2016 & Silent Renaissance, an active experience.
With Deidra & Christina, Rob explores:
Greek life...
2019-11-2050 minBagels and Plantains9. The Power of The D: Acting & Activism w/ Gabe D. HernandezFrom Yale undergrad to teacher, from Craiglist freelance maestro to off-broadway actor/writer/producer, Gabe D. Hernandez (if that’s his real name) has done it all. Gabe sits down with Deidra & Christina to talk about his debut one-man show Quarter Rican, new age fatherhood, and how some of his darkest moments led him to see the light and just how much his community had his back. And how he planned to honor them with his art.
Join us for episode #9 and get into the 'Power of the D' and much more...
Quarter Rican
Ya...
2019-09-2249 min
Ticketbud Tidbits - for Event OrganizersEp 15 Ticketbud Tidbits - Major Festivals & Concerts with Deidra SibilaJoin Ticketbud Tidbids for a chat with Deidra Sibila, an expert in event ticketing. Deidra has done it all from theatre events to concert tours and festivals. Deidra worked for Live Nation for 13 years including corporate touring as Senior National Director of Ticketing for Touring in North America. Deidra managed ticketing for major concert tours across the US, from Justin Timberlake to Jay-Z. She has also managed ticketing for C3 Events, known for festivals such as ACL and Lollapalooza. Deidra now works as an independent contractor for festivals and events including local holiday favorite, the Austin Trail of Lights.
We...
2019-04-1949 minBagels and Plantains*Bonus* - BUY WING, GET 2 KIDS IN FREE!**BONUS ROUND**or PHONE TAP! -- Whatever we decide to call it, we couldn't let the college scandal creep by before putting in our 2 cents.
Deidra is sipping all the tea and putting respect on the hard working students out there.
Christina is taking all applications for sugar daddys (mommys, cousins, and cockatoos) willing to send some college debt relief.
We breakdown what the scandal is really doing for our culture and wondering how we can land jobs at the Hallmark network.
Shiiit, Deidra has to pay for grad school ya'll! Join...
2019-03-2038 minBagels and Plantains2: As Scene in Real Life - pt.2Christina & Deidra catch-up on the 'Scene On Radio' series 'Seeing White' (annotated below). We get into why the theme is so important to our mission, our vision -- our lives. Deidra shares her WOKEST of perspectives and Christina co-signs the MOVEMENT.
Join us for our second episode and dive into the discussion. We talk how race was made, the invention of slavery, and that trifling a** dude Jefferson.
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Listening on Anchor? leave us a message, words of encouragement, questions, or any themes that came up for you during the episode...
2019-03-1351 minBagels and Plantains1: As Scene In Real Life pt.1Christina & Deidra find their groove, talk Seeing White, self-care (or self-cure) and even cover a Kenny Rogers classic. We sing y’all! Tune-in to the part 1 of As Scene in Real Life - Woke from all sides. If you want to chime-in on the discussion or just want to be up on game listen to As Scene on Radio - Seeing White @ www.sceneonradio.org/seeing-white/
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2019-03-0552 minBagels and PlantainsBagels and Plantains ***TRAILER**** 🎬 Take #205 - This is us!!! (Hate it or love it)Bagels & Plantains: Trailer - THIS IS US!!! We finally did it — Deidra and Christina have taken their kiki sessions to the airwaves. Innanet waves? Pod waves? Oh, whateva! We outchea and better than ever. Feel the vibes, peep the vision, and witness all the shenanigans we plan on spitting in your ear (no real spit was spilled in the making of this episode). We talk us, we talk you, we talk Cardi, and we (by we, we mean Christina) nail pronouncing plantains. Subscribe, rate, review and comment. Can’t stand the sound of your cubicle mates chewing? Ugh, real...
2019-03-0415 min
Working Christian Mom with NJ Rongner20: Handling Professional Disappointments with Deidra RiggsToday on the show, I am chatting with my friend Deidra Riggs. In the last few years, Deidra has experienced a string of professional disappointments that were 100% beyond her control. In this episode she shares her experience and some of the fall out from it. Links mentioned: Evereve The Red Door Ranch Instagram EP: 08 When God Uses Your Work To Make Your Story Come Full Circle with Lillah Higgins The Great Endorsement Debacle by Deidra Riggs Wyn Wiley Photo Instagram The Hate You Give Just Mercy by Bryan Stevenson The Sun Does Shine by Anthony Ray...
2018-11-2653 min
Miss Style, Strength and Grace with Deidra Murphy64: Shave Your OWN ToesYep, that is the title of today's episode, but you have to listen in to hear why! Deidra had a realization that the insecurities she has in herself, are the SAME attributes she dislikes in others. Is there someone in your life that has traits you don't see eye-to-eye with, or things that bother you about them? By focusing on the negative traits in others, it doesn't make our light shine brighter. In fact, those same qualities are probably the negative, limiting beliefs than run through our own head. In today's episode, Deidra opens up about her biggest insecurity and how sh...
2018-08-0908 minMiss Style, Strength and Grace with Deidra Murphy60: Washington Wonder Woman, Elisabeth JacksonA multi-passionate businesswoman, Elisabeth Jackson is a fierce proponent of female empowerment. By day she works as a program manager at a consulting firm, by night she is a fitness and business coaching, enriching lives by delivering honest, valuable content to her self-made tribe. Lizzi has inspired me in ways she probably doesn't even know: Not only was she Miss Washington 2015, but she also is an entrepreneur, fitness coach, AND she won her category in her very FIRST fitness competition and did it the natural way with no crazy supplements or performance enhancers. In today's po...
2018-07-1253 minMiss Style, Strength and Grace with Deidra Murphy59: Deidra VS. 100 Medicine Wall Balls!What does a 14 pound medicine ball, a yoga mat, and a shelf have to do with each other? In today's episode, Deidra shares a little story about what 100 wall balls have taught her about life, pressing on, and not calling it quits. This is your one-stop shop for style, fashion, health and fitness. Deidra's passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor's degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out. Check out her...
2018-07-0513 minMiss Style, Strength and Grace with Deidra Murphy57: If I Only Had a Heart - Miss India USA 2017 Shree SainiMeet today's guest, Miss India USA 2017, Shree Saini, who at the age of 12, had a pace maker installed. Even though this beautiful young woman may not have the best "physical" heart, her kindness, compassion, and love surely makes increases her heart's capacity to give and serve. Listen to hear Shree's incredible story of going into surgery for her pace-maker before even entering high school, growing up as the only Indian family in a very small town and how that has taught her to love and have compassion to others, as well as her journey through pageantry and eventually winning the t...
2018-06-2143 minMiss Style, Strength and Grace with Deidra Murphy53: 10 Lessons in 13 MilesLast month, Deidra ran her first-ever organized race – a half marathon in Spokane, Washington. This is the girl that physically could not complete the mile physical test in high school P.E. class – she had to walk a majority of it. Deidra was diagnosed with exercised-induced asthma at a young age, and swore she would never be a "runner." This was a limiting belief, a story she had told herself concerning the strength she really had within her. After training for over 12 weeks, Deidra was able to complete the 13 mile trek, going farther than ever before. In today...
2018-05-2427 minMiss Style, Strength and Grace with Deidra Murphy52: Straight/Curve: Redefining Body Image Jenny McQuaile is a journalist and award-winning documentary filmmaker. Her latest feature film Straight/Curve: Redefining Body Image premiered on EPIX in June 2017 and is now moving into educational and international distribution with ro*co films - Available May 18 on Amazon and iTunes. Straight/Curve: Redefining Body Image is a documentary about our body image crisis and the industry leaders challenging society's dangerous and unrealistic standards of beauty. Jenny has appeared on Good Morning America and The Today Show in the US discussing body image, as well as being interviewed in Vogue Magazine, Well + Good, Huffington Post, People Magazine, G...
2018-05-1735 minMiss Style, Strength and Grace with Deidra Murphy50: Turning a Love of Beer into a Love of RunningIn today's episode, meet Beth Baker: the anti-running, running coach who hated running so much it took her a year to train for a 5k, but has now ran numerous marathons and has even helped coach more than 2000 new runners. Besides being a certified personal trainer and a certified running coach, Beth founded Running Evolution in 2006 where she helps other women begin their running journey. Even more exciting, Beth just launched a certification program, certifying even more running coaches across the world! Listen to find Beth's inspiring story of how she first got from a couch to 5k...
2018-05-0353 minMiss Style, Strength and Grace with Deidra Murphy48: Overcoming Obstacles And Finding Your Purpose with Annie SpanoIn today's episode, Annie and Deidra talk about Annie's mission to help other women pursue their life with leadership, self-development, and even a little bit of hustle along the way. Gain inspiration from Annie by hearing her story of a leap of faith from leaving a corporate America and starting her own business, how she was able to leverage a direct sales business to over $10,000 in sales with only 500 followers on social media – leading to her creation of the online educational platform, Style Collective. In today's honest discussion, Annie and Deidra both open up about how seemingly negative circumstances ha...
2018-04-261h 02Miss Style, Strength and Grace with Deidra Murphy47: Stop stinkin thinkin: How limiting beliefs keep you from your best life!What do deadlifts, squats, and post-It notes have to do with your best life? In today's episode, Deidra talks about how a recent gym session led her down the path of self-discovery and limiting beliefs. What are your limiting beliefs and stories? How are they holding you back from your best life? Deidra has been there as well, in fact, she still struggles with her negative self-talk. at 40 pounds overweight, Deidra told herself she was destined to live a life unhappy, lacking energy, and desperate to enjoy life again. It wasn't until she started changing her stinking thinking, used positive...
2018-04-2417 minMiss Style, Strength and Grace with Deidra Murphy41: Paris Packing ListEver wondered how to stay chic while traveling, especially traveling abroad? Then you need to listen to today's episode where Deidra shares the ESSENTIAL items for a European destination. These are the actual pieces Deidra will be taking to Paris this spring, but all of these items are go-tos for any Euro trip. Are you missing some, or all of these items? Get to listening now so you can be prepare and stress-free when packing next. Links: Podcast episode 9 : travel style hacks Backpack crossbody bags cotton dress sneakers booties trench coat (different than mine) umbrella t shirt cardigan leathe...
2018-04-1022 minMiss Style, Strength and Grace with Deidra Murphy37: I Am a FraudIn a world filled with photoshopped pictures, filters, and only showing the good parts of life on social media, the word "authenticity" is starting to become more and more rare. Have you ever struggled to truly share with others what you are going through, or who you really are on the inside, for fear of being rejected or not being enough? In today's episode, Deidra has finally become crystal clear on WHY has been a fraud in the past, and why being authentic has now become one of her core values. Listen in to find out why Deidra is so pa...
2018-04-0217 minMiss Style, Strength and Grace with Deidra Murphy35: I Am NOT Everyone's Cup of TeaHave you ever had a day where something someone said just put you in a funk? Made you feel inferior, less than, and striving to be liked by others? Just the other day, Deidra was there. After a not-so-nice comment and situation, Deidra had the realization she isn't everyone's cup of tea. But that is okay. Hear the story of what happened, how a grown woman bullied Deidra and told her to stop being Mrs. Washington, and how Deidra reacted. In today's show, Deidra is opening up and sharing her heart and her effort to stop being an addicted people-pleaser. L...
2018-03-2715 minMiss Style, Strength and Grace with Deidra Murphy34: Workout LESS and Lose MOREDon't have time to workout? Feel confused and overwhelmed when you do hit the gym or even pick up those dumbbells from Target that still have the tag on them? Then checkout today's episode, where Deidra shares the secrets to working out smarter, not HARDER using High Intensity Interval Training (or HIIT) style workouts. These are the workouts Deidra utilized and created to lose 40 pounds! Deidra shares her favorite circuit style exercises that will have you done with your workout in 20 minutes or less, now who doesn't have time for that? Plus, HIIT is proven to help tigger your fat bu...
2018-03-2623 minMiss Style, Strength and Grace with Deidra Murphy29: Communication is Key. 3 Lessons I Learned From Poor CommunicationCommunication is key for relationships, life, and business. In today's episode, Deidra shares two personal stories and the lessons she has learned when communication utterly failed. Although these stories seem like they would be unrelated, the takeaways and are invaluable to saving time, frustration, and coordinating schedules. Listen today to find out what happened, the 3 biggest lessons Deidra learned, and how you can also learn from Deidra's mistakes to increase your communication skills. This is your one stop shop for style, fashion, health and fitness. Deidra's passion is to help empower women. Deidra is Mrs. Washington 2017, has a...
2018-03-1217 minMiss Style, Strength and Grace with Deidra Murphy27: Let's talk about SEX, hormones that is!In today's episode, Deidra opens up about her health struggle of 3 years that has impacted her hormones and marriage. She talks about why she is starting a ketogenic lifestyle, her big WHY and the moment that she became crystal clear on her life's purpose. Learn how you can become crystal clear on your purpose and your big WHY for making choices for your health, plus Deidra gives you an exclusive action step to get you going on your journey to better health and hormones today. This is your one stop shop for style, fashion, health and fitness...
2018-03-0627 min
Miss Style, Strength and Grace with Deidra MurphyDeidra's JourneyDeidra opens up about her struggles and her journey of losing her health, and how that almost destroyed her marriage, relationships, family, career, and her dreams. She shares how she turned it all around in a journey that now fuels her passion for natural health, fashion and style, and helping other women reach their dreams. This is your one stop shop for style, fashion, health and fitness. Deidra's passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelors degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru t...
2017-11-0428 min