Shows
Glow For Hope: Sparking Conversation on Mental HealthDr Debra Muth Discusses PTSD Beyond Veterans: Healing Hidden Traumas
.gfh-episode-wrap{max-width:900px;margin:0 auto;line-height:1.7}
.gfh-episode-wrap h1,.gfh-episode-wrap h2,.gfh-episode-wrap h3{line-height:1.3;margin:0 0 .4em}
.gfh-eyebrow{font-size:.9rem;letter-spacing:.08em;text-transform:uppercase;opacity:.7;margin-bottom:.25rem}
.gfh-title{font-size:clamp(1.8rem,2.6vw,2.4rem);margin-bottom:.25rem}
.gfh-meta{font-size:.95rem;color:#555;margin-bottom:1.25rem}
.gfh-meta b{color:#222}
.gfh-hero{padding:1.25rem;border:1px solid #eee;border-radius:12px;background:#fafafa;margin:1rem 0 1.25rem}
.gfh-list{margin:.6rem 0 1.1rem;padding-left:1.25rem}
.gfh-quote{font-style:italic;margin:.5rem 0;padding-left:1rem;border-left:3px solid #ddd}
.gfh-btns{display:flex;flex-wrap:wrap;gap:.6rem;margin:.9rem 0 1.25rem}
.gfh-btn{display:inline-block;padding:.7rem 1rem;border-radius:10px;text-decoration:none;font-weight:600;border:1px solid transparent}
.gfh-btn--primary{background:#8...
2025-10-2838 minGlow For Hope: Sparking Conversation on Mental HealthDr Debra Muth on Mental Health and Chronic Pain
.gfh-episode-wrap{max-width:900px;margin:0 auto;line-height:1.7}
.gfh-episode-wrap h1,.gfh-episode-wrap h2,.gfh-episode-wrap h3{line-height:1.3;margin:0 0 .4em}
.gfh-eyebrow{font-size:.9rem;letter-spacing:.08em;text-transform:uppercase;opacity:.7;margin-bottom:.25rem}
.gfh-title{font-size:clamp(1.8rem,2.6vw,2.4rem);margin-bottom:.25rem}
.gfh-meta{font-size:.95rem;color:#555;margin-bottom:1.25rem}
.gfh-meta b{color:#222}
.gfh-hero{padding:1.25rem;border:1px solid #eee;border-radius:12px;background:#fafafa;margin:1rem 0 1.25rem}
.gfh-list{margin:.6rem 0 1.1rem;padding-left:1.25rem}
.gfh-quote{font-style:italic;margin:.5rem 0;padding-left:1rem;border-left:3px solid #ddd}
.gfh-btns{display:flex;flex-wrap:wrap;gap:.6rem;margin:.9rem 0 1.25rem}
.gfh-btn{display:inline-block;padding:.7rem 1rem;border-radius:10px;text-decoration:none;font-weight:600;border:1px solid transparent}
.gfh-btn--primary...
2025-10-1430 min
Glow For Hope: Sparking Conversation on Mental HealthWho Do I Talk To? Understanding Therapists, Counselors, Psychologists & Psychiatrists with Christina Kittstein
.gfh-episode-wrap{max-width:900px;margin:0 auto;line-height:1.7}
.gfh-episode-wrap h1,.gfh-episode-wrap h2,.gfh-episode-wrap h3{line-height:1.3;margin:0 0 .4em}
.gfh-eyebrow{font-size:.9rem;letter-spacing:.08em;text-transform:uppercase;opacity:.7;margin-bottom:.25rem}
.gfh-title{font-size:clamp(1.8rem,2.6vw,2.4rem);margin-bottom:.25rem}
.gfh-meta{font-size:.95rem;color:#555;margin-bottom:1.25rem}
.gfh-meta b{color:#222}
.gfh-hero{padding:1.25rem;border:1px solid #eee;border-radius:12px;background:#fafafa;margin:1rem 0 1.25rem}
.gfh-list{margin:.6rem 0 1.1rem;padding-left:1.25rem}
.gfh-quote{font-style:italic;margin:.5rem 0;padding-left:1rem;border-left:3px solid #ddd}
.gfh-btns{display:flex;flex-wrap:wrap;gap:.6rem;margin:.9rem 0 1.25rem}
.gfh-btn{display:inline-block;padding:.7rem 1rem;border-radius:10px;text-decoration:none;font-weight:600;border:1px solid transparent}
.gfh-btn--primary...
2025-09-0258 minGlow For Hope: Sparking Conversation on Mental HealthWhat Is Mental Health? Self-Care vs. Self-Love with Christina Kittstein, LCPC, ATR-BC
.gfh-episode-wrap{max-width:900px;margin:0 auto;line-height:1.7}
.gfh-episode-wrap h1,.gfh-episode-wrap h2,.gfh-episode-wrap h3{line-height:1.3;margin:0 0 .4em}
.gfh-eyebrow{font-size:.9rem;letter-spacing:.08em;text-transform:uppercase;opacity:.7;margin-bottom:.25rem}
.gfh-title{font-size:clamp(1.8rem,2.6vw,2.4rem);margin-bottom:.25rem}
.gfh-meta{font-size:.95rem;color:#555;margin-bottom:1.25rem}
.gfh-meta b{color:#222}
.gfh-hero{padding:1.25rem;border:1px solid #eee;border-radius:12px;background:#fafafa;margin:1rem 0 1.25rem}
.gfh-callout{border-left:4px solid #8c52ff;background:#f7f3ff;padding:.9rem 1rem;margin:1rem 0;border-radius:6px}
.gfh-list{margin:.6rem 0 1.1rem;padding-left:1.25rem}
.gfh-grid{display:grid;gap:14px}
@media(min-width:700px){.gfh-grid{grid-template-columns:1fr 1fr}}
.gfh-kicker{font-weight:600;margin-top:1rem}
.gfh-hr{height:1px;background...
2025-09-0254 minGlow For Hope: Sparking Conversation on Mental HealthChristina Kittstein: Mental Health vs Mental Wellness
Christina Kittstein: Mental Health vs Mental Wellness
Welcome to the very first episode of the Glow For Hope Podcast — where we break the silence around mental health, create safe and supportive spaces, and ignite hope in every conversation.
In this launch episode, hosts Kelly and Delisa share the heart behind Glow For Hope. You’ll learn how simple conversations can spark deep change, why this mission matters so personally to both founders, and what’s in store for future episodes — including expert interviews, survivor stories, and joyful community events like Spike Out Suicide and Hot...
2025-09-0254 minGlow For Hope: Sparking Conversation on Mental HealthGlow for Hope: Sparking Conversation on Mental Health Podcast Begins
Glow for Hope: Sparking Conversation on Mental Health Podcast Begins
Welcome to the very first episode of the Glow For Hope Podcast — where we break the silence around mental health, create safe and supportive spaces, and ignite hope in every conversation.
In this launch episode, hosts Kelly and Delisa share the heart behind Glow For Hope. You’ll learn how simple conversations can spark deep change, why this mission matters so personally to both founders, and what’s in store for future episodes — including expert interviews, survivor stories, and joyful community events like Spi...
2025-07-2515 min
Reel Times TrioNovember 15th, 2023 ft. Delisa Richardson & Dr. Jeremy HousewrightLynn & Carl speak with Delisa Richardson who is premiering her film, "Eliza," at SLIFF on Sunday and Dr. Jeremy Housewright whose new book is "For the Love of the Show: Wrestling Fans Tell Their Stories" Plus a look at new releases: May December, Next Goal Wins and Stamped from the Beginning
2023-11-161h 09
EncoreNOWDefying Death and Directing My Own Destiny - Delisa RichardsonDelisa Richardson is the epitome of resilience. Despite having an autoimmune disease, she has made a name for herself as an accomplished actress, model and director. We have an in-depth conversation about her career, dealing with ulcerative colitis, and her near-death experience due to a pulmonary embolism.
Delisa's short film - "Eliza" can be seen at the St. Louis International Film Festival this November.
One of the goals of EncoreNOW is to build a streaming platform for the arts. If you are interested in seeing literature, dance, music, film, stage and stand-up comedy in one...
2023-10-032h 23