Shows
The Relationship Review with Delsie MartinParenting Adult Children as a TeamIn the Season 3 finale of The Relationship Review with Delsie Martin we visit part 3 of a three part series on parenting as a team. Today's episode looks at parenting adult children as a team discussing the challenges that parents of adult children might face and bringing awareness to the very real challenges faced by adult children trying to survive in today's society. Welcome to my brave space! Hosted on Acast. See acast.com/privacy for more information.
2023-11-2819 min
Conscious & Confidential PodcastSeason 2 - Episode 2 - SextortionTrigger Warning: This episode contains discussion on suicide. Today I sat down with Delsie Martin. Delsie bravely shares her brothers tragic passing to bring awareness to a growing crime within our country - Sextortion If you or anyone you know is suffering from this crime or wanting more information please visit the link below for support https://www.cybertip.ca/en/online-harms/sextortion/ https://dontgetsextorted.ca/#help https://globalnews.ca/news/9622864/canada-epidemic-sextortion-cases-children-teens/ https://www.rcmp-grc.gc.ca/en/news/2023/sextortion-a-scam-trending-can-make-stop https://www.cybertip.ca/en/on...
2023-11-2740 minConscious & Confidential PodcastSeason 2 - Episode 1 - We All Grieve DifferentlyToday I sit down with Jenn Sherb and Delsie Martin of the Wellness Clinic to have a discussion about Grief. We all share personal perspectives from our own journeys through it, hoping it'll give some comfort to others who are navigating through their own grief. WE ALL GRIEVE DIFFERENTLY IT'S UNIVERSAL. AN EXPERIENCE WE ALL GO THROUGH. YET. IT'S SO UNIQUE. WE ALL GRIEVE DIFFERENTLY. YOU CAN LOSE THE SAME PERSON. BUT STILL GRIEVE DIFFERENTLY. YOU CAN GO THROUGH THE SAME TYPE OF GRIEF. BUT STILL GRIEVE DIFFERENTLY. YOU CAN EXPERIENCE...
2023-11-031h 36The Relationship Review with Delsie MartinParenting Teens as a TeamPart two of a three part series on parenting as a team. Today's episode is parenting teens as a teen, the difficulties that your relationship may face in parenting young adults and practical ways you can continue to build a strong connection with your partner. REFERENCESJ Marriage Fam. Author manuscript; available in PMC 2010 Aug 1.Published in final edited form as:J Marriage Fam. 2009 Aug 1; 71(3): 478–494.doi: 10.1111/j.1741-3737.2009.00614.xhttps://psychcentral.com/blog/healing-together/2013/06/raising-teens-without-ruining-your-marriage-three-principles#1https://www.focusonthefamily.com/marriage/teen...
2023-11-0223 minThe Relationship Review with Delsie MartinHolistic Sexual WellnessBest practice for sexual wellness is approaching concerns from a holistic lens, balancing the mental, physical, emotional and spiritual aspects of self. Todays episode looks at sexual wellness in the physical self, and how arousal and desire are affected by medications, medical conditions and sexual positions. We also do a dive into the benefits of Pelvic Floor Physiotherapy. Hosted on Acast. See acast.com/privacy for more information.
2023-10-1832 minThe Relationship Review with Delsie MartinParenting Young Children As A TeamPart 1 of a three part series of parenting as a team. In this episode we look at the unique relationship challenges that come from becoming parents and parenting these tiny balls of energy that are little ones. Hosted on Acast. See acast.com/privacy for more information.
2023-08-0130 minThe Relationship Review with Delsie MartinSexy Saturday: Anatomy and Erogenous ZonesMany of us don’t receive proper education about our bodies and we certainly don’t receive education in how to give and receive pleasure. We are left to fumble around in the dark figuring it out or modelling what we see in pornography and major media. Neither of these options are great and can leave people feeling uncomfortable, out of place and sometimes traumatized in the bedroom. This can lead to low self esteem and problematic romantic relationships that affect all areas of our mental well being. I want to give you the sex ed class that we all...
2023-06-1430 minThe Relationship Review with Delsie MartinWalking with Your Partner on Their Mental Wellness JourneyIn this Season 3 opener we will discuss all the ways in which you can walk alongside your partner, supporting them in their mental wellness journey. Sometimes it's hard to know how best to help so this episode gives helpful tips and education about how to best support your loved one while taking care of yourself. Hosted on Acast. See acast.com/privacy for more information.
2023-05-2437 minThe Relationship Review with Delsie MartinEndingsOur season two finale is "Endings" an episode dedicated to breakup, separation and divorce. With beginnings come endings so it's important to understand the pre, during and post breakup processes to help you answer the question of, "Who am I without my partner?". Music by Anaski from PixabayREFERENCES Beaujouan. (2016). Second Unions Now More Stable than First? A Comparison of Separation Risks by Union Order in France. European Journal of Population, 32(2), 293–321. https://doi.org/10.1007/s10680-016-9376-2 Hatch, Le, Y...
2023-04-0436 minThe Relationship Review with Delsie MartinSexy Saturday Masturbation CelebrationOn this Sexy Saturday we look at all things masturbation! It's incredible mental and physical health benefits. Join me to learn more. Music by amaksi from PixabayPINK CHERRY Online Adult Storewww.pinkcherry.com REFERENCESBroster, A. (2022, October 12). What are the health benefits of female masturbation? Forbes. Retrieved March 11, 2023, from https://www.forbes.com/sites/alicebroster/2020/06/22/what-are-the-health-benefits-of-female-masturbation/?sh=792bbb1d4e6b Bowman. (2014). Women’s Masturbation: Experiences of Sexual Empowerment in a Pr...
2023-03-1831 minThe Relationship Review with Delsie MartinBoundary Setting in Intimate RelationshipsOn today's episode we take a close look at the different kinds of boundaries that we set in our intimate relationships. How can we set these boundaries in the most ethical way for everyone involved. Boundaries are the solid foundation of every romantic relationship. I invite you to this brave space to look at yours a bit closer. Theme Music by: amaksi from Pixabay REFERENCES Cravens, J. D. (2013). Social networking infidelity: Understanding the impact and exploring rules and boundaries in intimate partner...
2023-03-0735 minThe Relationship Review with Delsie MartinSexy Saturday No Sex and Maintaining Sexual WellnessOn our first Sexy Saturday we take a look at relationships that either have reduced sexual activity or no sexual activity. We also discuss maintaining your sexual wellness and beginning to have conversations about sex with your partnerTheme Music by: amaksi from PixabayReferencesBerry, M. D., & Berry, P. D. (2013). Contemporary treatment of sexual dysfunction: Reexamining the biopsychosocial model. The Journal of Sexual Medicine, 10(11), 2627–2643.Berry. (2013). The History and Evolution of Sex Therapy and its Relationship to Psychoanalysis. International Journal of Appl...
2023-02-1821 minThe Relationship Review with Delsie MartinBeginnings Part 2The second half of our two part series Beginnings talking about the early stages of relationships. I'm proud to feature real couples sharing memories of their early days, you won't want to miss this one!Theme Music by: amaksi from PixabayREFERENCESBerg, & McQuinn, R. D. (1986). Attraction and ExchBrown, & Shinohara, S. K. (2013). Dating Relationships in Older Adulthood: A National Portrait. Journal of Marriage and Family, 75(5), 1194–1202. https://doi.org/10.1111/jomf.12065ange in Continuing and Noncontinuing Dating Relationships. Journal of Personality and S...
2023-02-1032 minThe Relationship Review with Delsie MartinBeginnings Part 1Part 1 of our two part episode on dating and the early stages of romantic relationships. This isn't one you want to miss no matter if you are dating or have been together forever!Theme Music by: amaksi from PixabayREFERENCESBerg, & McQuinn, R. D. (1986). Attraction and ExchBrown, & Shinohara, S. K. (2013). Dating Relationships in Older Adulthood: A National Portrait. Journal of Marriage and Family, 75(5), 1194–1202. https://doi.org/10.1111/jomf.12065ange in Continuing and Noncontinuing Dating Relationships. Journal of Personality and Social Psychology, 50(5), 942–952. https...
2023-02-0732 minThe Relationship Review with Delsie MartinPartnership in GriefToday we look at managing grief in your intimate partnership. Along with a general overview of grief, we delve into specific areas of grief which could affect intimate partnerships like child loss and spousal loss.Theme Music by: amaksi from PixabayREFERENCESBrenn, & Ytterstad, E. (2016). Increased risk of death immediately after losing a spouse: Cause-specific mortality following widowhood in Norway. Preventive Medicine, 89, 251–256. https://doi.org/10.1016/j.ypmed.2016.06.019 Förster, Pabst, A., Stein, J., Röhr, S., Löbner, M...
2023-01-1239 minThe Relationship Review with Delsie MartinSee you all in Season 2!Happy Holidays to you and your loved ones from me and my loved ones! Hosted on Acast. See acast.com/privacy for more information.
2022-12-0302 minThe Relationship Review with Delsie MartinHoliday TraditionsOn today's show we explore holiday traditions and how they can add beauty and challenge to your intimate relationshipTheme Music by: amaksi from PixabayHoliday Music: We Wish You a Merry Christmas by dreamlampREFERENCESGottman, J. M. (1999). The Marriage Clinic: A scientifically-based marital therapy. W. W. Norton & Company. Mehta, S. (2020). Christmas in the room: gender, conflict and compromise in multi-religious domestic space. Religions 11 (281) p. 1-11.Sarah Marie Hall & Clare Holdsworth (2016) Family Practices, Holiday and the Everyday, Mobilities, 11:2, 284-302, DOI: 10.1080/17450101.2014.970374
2022-12-0234 minThe Relationship Review with Delsie MartinCommunicationPart 2 of a two-part series on communication. In this episode we look at the final 2 steps of communication, engaging in conversation with your partner and following up.Theme Music by: amaksi from PixabayREFERENCESGottman, J. M. (1999). The Marriage Clinic: A scientifically-based marital therapy. W. W. Norton & Company.Johnson, S. M. (2019). Attachment theory in practice: Emotionally focused therapy (Eft) with individuals, couples, andfamilies. The Guilford PressLOCKE, K. D. (2008). Attachment styles and interpersonal approach an...
2022-11-1424 minThe Relationship Review with Delsie MartinCommunicationCommunication is a big word and a big process. This is episode 1 of a two-part series on communication. This episode looks at steps 1 and 2 in the process of communication, preparing for your conversation and inviting your partner into conversation.Theme Music by: amaksi from PixabayREFERENCESGottman, J. M. (1999). The Marriage Clinic: A scientifically-based marital therapy. W. W. Norton & Company.Johnson, S. M. (2019). Attachment theory in practice: Emotionally focused therapy (Eft) with individuals, couples, andfamilies. The Guilford PressLOCKE, K...
2022-11-1424 minThe Relationship Review with Delsie MartinEthical Consensual Non-Monogamy and PolyamoryThis episode delves into the world of Consensual Non-Monogamy with an emphasis on living this relationship style in the most ethical way.Theme Music by: amaksi from PixabayREFERENCESCardoso, D., Pascoal, P.M. & Maiochi, F.H. Defining Polyamory: A Thematic Analysis of Lay People’s Definitions. Arch Sex Behav 50, 1239–1252 (2021). https://doi.org/10.1007/s10508-021-02002-yKevin T. Hutzler, Traci A. Giuliano, Jordan R. Herselman & Sarah M. Johnson (2016) Three’s a crowd: public awareness and (mis)perceptions of polyamory...
2022-10-2532 minThe Relationship Review with Delsie MartinDivision of LaborThis episode looks at the number1 reason that couples seek counseling, the unequal division of labor in the home. We look through multiple lenses to ask, "Why this is happening?" "How common is this?" "Is it important to address it?" and "How do we address this?"Theme Music by: amaksi from PixabayREFERENCESBaxter, J., Haynes, M., & Hewitt, B. (2010). Pathways into marriage: Cohabitation and the domestic division of labor. Journal of Family Issues, 31(11), 1507-1529. Belsky, J., & Hsieh, K. H. (1998). Patterns of marit...
2022-10-0825 minConscious & Confidential PodcastEpisode 18 - The Courageous Mom Who Made HeadlinesToday I sit down with Delsie Martin , a 34 year old mom of two little ones who went to a Manitoba ER for postpartum depression help, but was told she had "nothing to be depressed about". We sit down together to talk about her journey that led up to that day, and life since that heartbreaking moment. If you or someone you know are struggling with postpartum please find some resources below for help. Mood disorders MB - http://mooddisordersmanitoba.ca or text 1-204-391-5983 Delsie's podcast: https://podcasts.apple.com/c...
2022-10-081h 00The Relationship Review with Delsie MartinIntimate FriendshipToday we delve into building intimate friendship with your partner. Why is it important and what can you do TODAY to start this insanely fun and creative process.Theme Music by: amaksi from PixabayReferencesGottman, J. M. (1999). The Marriage Clinic: A scientifically-based marital therapy. W. W. Norton & Company. Honarvar, A. (2021, October 6). Perspective | can friendships based on arranged marriage principles work? this group tried it. The Washington Post. Retrieved September 22, 2022, from https://www.washingtonpost.com/health/arranged-friendships-pandemic/2021/10/01/d5a9af18-10dd-11ec...
2022-09-2220 minThe Relationship Review with Delsie MartinWelcome To My Brave SpaceWelcome to this space! Let's talk about how relationships were affected by the pandemic and how relationships are affected by who we are. A brief introduction to myself and the showTheme Music by: amaksi from Pixabay Hosted on Acast. See acast.com/privacy for more information.
2022-09-1213 min