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Delwin Keasberry

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100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry100 Leaders Ep 4: Hamish CurryIntroducing Hamish Curry from the Asia Education Foundation. We talk about the importance of education, intercultural learning, personal growth and sagacity - which is the intelligent application of knowledge acquired from years of learning and experience. Follow Hamish's journey on LinkedIn - www.linkedin.com/in/hamishcurry/ For more information about the Asia Education Foundation, visit their website www.asiaeducation.edu.au2021-12-0341 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry100 Leaders Ep 3: Ella SafriIntroducing Money Coach - Ella Safri. This episode was recorded on Instagram with a live online audience. We talk about all things personal growth, success, failures and wealth building. For more information about Ella, find her on Instagram @mybudgetculture.2021-12-0357 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry100 Leaders Ep 2: Nadri HarifIntroducing Magician, Radio DJ and MC - Nadri Harif. This episode was recorded on Instagram with a live online audience. We talk about all things personal growth, communication, success, failures and dealing with doubt. Lots of laugh, lots of stories, lots of bromance, but most of all, lots of heart. For more information about Nadri, find him on Instagram @nadzthenadz.2021-11-251h 20100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry100 Leaders Ep 1: Jean SumIntroducing Jean Sum, a Transformational Life Coach, Maven of Change, Speaker, Facilitator, Dancer and a Lover of Life.  This is Episode 1 of a brand new series I am calling "100 Leaders". Jean and I discuss a range of topics including success, cross-cultural communication, feminine leadership and something Jean calls "home-play". Jean supports her clients transform through major life and career changes. She is the Creatrix of Asian Women Rising, a monthly online circle for Asian Women to be seen, heard and felt. Recently celebrated as YWCA Australia's Feminist of the Month, Jean serves her community with lo...2021-11-1847 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#52 Conversation: How to Grow your Brand Online with String NguyenIn this episode, I chat with three-time LinkedIn Top Voice and Branding Expert, String Nguyen. String is the Founder of The Trusted Voice, an online course designed to amplify the trust of experts and professionals by growing their voice online. String shares about the origins of her content creation journey, how she got recognised as a Top Voice on LinkedIn, three online branding tips, and the importance of recognising how each social media platform has its own culture and creating content accordingly. We also discuss how we have been dealing with COVID19, the power of authenticity online, and...2020-08-1337 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#51 Conversation: Social Media Marketing for Foodies with Ngoc LeIn this episode, I chat with Melbournian Innovator and Foodpreneur, Ngoc Le. Ngoc has been involved with the Dessert Parlour since 2012, created Melbourne's Donut and Beer Festival in 2017, and is involved in a few other F&B brands including Go Pho Yourself, Soju Sisters and Melange.  Ngoc shares about the origins of her F&B journey, how she leverages social media to create buzz and grow her businesses, how she is innovating during COVID19, and her list of go-to creativity apps (see below). We also exchange views on how social media has levelled the (marketing) playing field f...2020-08-0643 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#50 Conversation: Fatherhood with Dexter Keasberry (a.k.a. my big bro)To mark podcast episode #50, I chat with my big bro Dexter about all things fatherhood. We exchange views on what success means to us as ambitious men versus how we define success as fathers. We discuss insights observed about fatherhood from Will Smith, the movie Finding Nemo, and of course, our own father. We also chat about the hardest and the best parts about being a dad, the pressure of trying to balance societal norms versus being the best versions of ourselves as fathers, and things we know now that we wish we knew earlier.  T...2020-07-3152 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#49 Conversation: All things "Survivor" with Shannon GussIn this episode, I chat with Shannon Guss, Survivor Podcaster and TV Analyst. You may recognise her voice from the international Survivor coverage on Rob has a Podcast (RHAP). Shannon shares about her love for all things Survivor, and insights from her podcasting journey - including rising to the occasion when opportunities surface, biting off more than she can chew . . . and then chewing, an important episode she discussed on RHAP (see link below), and saying yes (and no) to the right things. We then exchange views on Survivor "Winners at War" and Survivor life-lesson takeaways. ...2020-07-2437 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#48 Conversation: Q&A with Gillian Foo (my wife) about her life as a doctor, plus insights from our journey so farIn this episode, I chat with Fellow in Neonatal Medicine, Dr Gillian Foo, a.k.a. the Baby Doctor, a.k.a. my best friend and wife. This is Gillian's first time on the podcast with me! The Conversation is framed around her journey as a doctor, including the best and hardest things about being a doctor, commons misconceptions about the life of a doctor, and tips for aspiring doctors (and people who date them). We also answer a bunch of questions from a live audience on Instagram Live about our journey from the time we met...2020-07-1746 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#47 Conversation: Pro Creativity Tips with Liyana HanifIn this episode, I chat with Liyana Hanif, Creative Lead at Progresif and Founder of Just Bruneians. Liyana was featured on The Futur, an online education platform for creative entrepreneurs with over 200 thousand followers on Instagram back in March 2020. Liyana shares a few misconceptions about creativity, her thoughts on the status quo of creativity in Brunei, and advice for aspiring creatives - including having the confidence to fail. We also exchange views on brand building, and the importance of learning business skills and working hard. This is personally a special episode because Liyana was the...2020-07-1143 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#46 Conversation: Instagram Growth with Fadila AruciIn this episode, I chat with Entrepreneur, Business Coach and Strategist, Fadila Aruci.  Fadila shares insights on how she grew her Instagram from zero to close to two thousand engaged followers in just over three months. This includes curating your Instagram profile page and content, leaving mini-blog comments, and building rapport via DMs. We also exchange views on mindsets, the importance of knowing who you are, whether video content is here to stay, and adapting growth strategies through different stages of your journey. If you'd like to find out more about Fadila and her work, f...2020-07-0338 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#45 Conversation: The Power of Coffee with Celeste WongIn this episode, I chat with the Owner of The Girl in the Cafe, Celeste Wong. Celeste is a coffee and lifestyle entrepreneur, actress, and has been listed as one of London's top five baristas in The Financial Times.  Celeste shares about the origins of The Girl in the Cafe, the power of coffee in helping people connect, and how success is about being happy with where you are. We then exchange views about the long and winding journey entrepreneurs all go through, and of course, about coffee.   If you'd like to find out more ab...2020-06-2437 min100 Leaders with Delwin Keasberry100 Leaders with Delwin KeasberryTime Off & Updates about my e-courseTaking some time off social media to focus on the online course that I am building, Create Content like a Pro. This is a short update I shared on my Instagram (@heydelwin) about where I am at. For more information about the online course that I am building, visit heydelwin.podia.com  Peace & Love.2020-06-1504 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#44 Conversation: The Future of Education with Natalie ChanIn this episode, I chat with the Founder and CEO of OWN Academy, Natalie Chan. OWN Academy is an education movement that empowers young people to be changemakers and problem solvers of the future. They connect young people to inspirational mentors and companies through industry experiences and events. Natalie shares about the origins of OWN Academy, key learning and growth moments from her journey, and her thoughts about the future of education. If you'd like to find out more about OWN Academy, visit their website https://ownacademy.co/2020-06-0645 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#43 Conversation: Strong Body, Strong Mind with Phil GrassoIn this episode, I chat with Business Consultant, High Performance Coach and Body Fit Trainer Brunswick Owner, Phil Grasso. We exchange thoughts about the importance of a strong mind and body, high performance inside and outside of a gym, and coping with COVID19.  I train at Body Fit Training Brunswick. If you'd like to find out more about them and their training program, check them out on Instagram  www.instagram.com/bodyfit_brunswick2020-05-2939 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#42 Conversation: The Psychology of Sales with Von'Dre SmithIn this episode, I chat with Food Marketer, Von'Dre Smith. Von'Dre is an ex-Googler and Chef, and now helps people sell food. We exchange thoughts about the psychology of sales including the law of attraction, principle of perception, and the power of having a focused menu. Von'Dre also talks about the importance of a custom website, a CRM system, and an integrated chat platform. If you'd like to get in touch with Von'Dre, connect with him on Instagram (@whodoesyourmarketing). You can also book in a free strategy session with him via https://linktr.ee/whodoesyourmarketing2020-05-2224 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#41 Conversation: Using Social Media for Good with Victoria OngIn this episode, I chat with Journalist, Host and Media Producer, Victoria Ong. Victoria and I exchange thoughts about why it is important to use social media for good, dealing with transition, and being open minded. We also discuss how to use social media for good; by lifting others up, by creating and offering value online, and by recognising that there is another person behind every online account. Victoria also shares about how she got started in media and journalism, and I share a few insights from my social media beginnings on Twitter close to 10 years ago. ...2020-05-1544 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#40 Conversation: Growth, Success & Whisky with Nick LeeIn this episode, I chat with Bar Consultant and the Co-Founder of an ecommerce store, The Whisky Hawker, Nick Lee. Nick shares about the origins of The Whisky Hawker, why success is having clarity, the power of an email list, and about a recent social media campaign he ran which generated over 1,500 interactions on Instagram. We discuss the power of being focused in business, and why young entrepreneurs should not go about chasing every opportunity that comes their way. Or, as Nick puts it, "not every opportunity is for you." Also, in the final quarter of this...2020-05-0835 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#39 Conversation: The Importance of Customer Service with Robin WangIn this episode, I chat with the Owner of Stokers Fine Pancakes (@stokersfinepancakes), Robin Wang. In this candid Conversation, Robin and I exchange thoughts about coping with COVID19, business pivots, using social media, and the fundamentals of customer service. Robin shares about the importance of consistency, and how all of us have an opportunity to up-skill during this season of business unusual and self-isolation. Find out more about Stokers via their website.2020-05-0125 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#38 Conversation: Dating and Relationships with Rob WangIn this episode, I chat with Dating Coach, Rob Wang.  If you'd like to find out more about Rob, connect with him via his website https://www.greatdateguy.com/. 2020-04-2334 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#37 Conversation: How to be Confident with Sheena Yap ChanIn this episode, I chat with fellow Podcaster, Sheena Yap Chan  from The Tao of Self Confidence (a.k.a. @thetaoofselfconfidence on Instagram). Sheena has written a few books including 101 Ways to Make Money from Podcasting, 101 Ways to Boost your Self Confidence, and The Fearless Asian Women. She is focused on helping and celebrating Asian women. Her podcast has  800 episodes, including interviews with women from all across the world. In this Conversation, Sheena and I exchange thoughts about confidence. We discuss how to build confidence, how one approach does not fit everyone, and the importance of taking baby steps....2020-04-1639 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#36 Conversation: A Vision for the Future with Dr Noor AffizanIn this episode, I chat with Dr Noor Affizan (a.k.a. @nooraffizan on Instagram). Dr Noor helps preserve and restore sight as a consultant eye surgeon in Brunei. She is also part of the Equity Initiative, was selected as a Finalist in the Women of the Future Awards South East Asia in 2019, and the Founder of You Can Lean BN (www.youcanleadbn.com). Dr Noor shares about the importance of having a Vision for your life, and why she believes that greatness is not measured by what you have, but by what you give. We discussed how to...2020-04-0935 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#35 Conversation: Coping with COVID19 with Jennifer TanIn this episode, I welcome Jennifer Tan back for another Conversation; look up Conversations #01 and #08 for our previous Conversations. Jennifer is a Yoga Instructor, an Educator and a lululemon Ambassador based in Singapore. This Conversation is all about COVID19. We share observations about the impact of the virus, how things are going to get a lot worse before becoming better, and when it hit us that this. is. serious. We discussed how we are coping (and not coping) with COVID19, and exchanged reminders to help those around us.  Here are Jennifer's ten thoughts around how to cope w...2020-04-0354 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#34 Conversation: Finding your Purpose in Five Minutes (Part 2) with Phuong PhanHere's Part 2 of my Conversation with Speaker, Success Mindset Coach and the Founder of the School of Success, Phuong Phan.  (If you have not yet heard Part 1, I recommend clicking backwards and listen to that episode first.) In today's podcast, Phuong explains how we can find our purpose in five minutes. She explains that purpose doesn't appear all at once and that it doesn't matter how old you are. She invites us to ask ourselves what we enjoy, and then to take action on that passion. We also discuss the power of reading and feeding o...2020-03-2623 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#33 Conversation: Finding your Purpose in Five Minutes (Part 1) with Phuong PhanThis is Part 1 of my Conversation with Speaker, Success Mindset Coach and the Founder of the School of Success, Phuong Phan. Phuong is passionate about helping leaders find clarity in their purpose. Phuong shares the origins of her journey as a Speaker and Coach, and reminds us how we can use all of our experiences to date - both the good and the bad - to propel us forward. Phuong also talks about the Law of Attraction, and discussed how success is what we make it. Follow Phuong's journey on Facebook (www.facebook.com/phuong.empower) and find out m...2020-03-1919 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#32 Conversation: International Women's Day 2020 with Co-Founder of She Loves Tech, Leanne RobersIn this episode, I chat with the Angel Investor, Speaker and Co-Founder of She Loves Tech, Leanne Robers. She Loves Tech is a global platform committed to building an ecosystem for technology, entrepreneurship and innovation that creates opportunities for women. They are the world's largest technology startup competition focused on women-led businesses. Leanne shares about having a short and long term outlook on success, the importance of being kind to ourselves, and insights from She Loves Tech's journey to date. We also discuss balance, how to deal with anxiety, and what to do with doubt. Follow Leanne's journey on...2020-03-1241 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#31 Conversations: International Women's Day 2020In this episode, I welcome back a few previous Conversation guests to celebrate women in their lives, and to share their thoughts about what International Women's Day means to them. I dedicate this episode to my two seven-year old daughters, Ava and Elise.  Thank you Jennifer (Ep #1), Debbie (Ep #3), Shaun (Ep #5), Renard (Ep #7), Finia (Ep #10), Llia (Ep #16), Steve (Ep #21), Jonathan (Ep #25), Nadzri, Dex, Bee & Gillian for contributing to this episode.2020-03-0711 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#30 Conversation: The Champion Mindset (Part 2) with Jonathan OoiHere's part 2 of my Conversation with CrossFit Coach and CrossFit Games National Champion (Malaysia), Jonathan Ooi. If you haven't yet listened to part 1, you are missing out. In part 1, Jonathan shared how he got started with CrossFit, and we discussed the parallels between CrossFit and life. In part 2, he goes into detail about his preparations and mindset as he approaches the Crossfit Games on 29 July 2020 at Madison, Wisconsin, United States. We also talk about "owning it", accountability and the importance of a support team. Even if you aren't an athlete or into CrossFit, you're going to find this Conversation...2020-02-2628 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#29 Conversation: Personal Branding for Success (Part 2) with Kristine FernandezHere's part 2 of my Conversation with Vlogger and Photographer, Kristine Fernandez (a.k.a. @missfernandez__ on Instagram). If you haven't listened to part 1 yet, go back and check it out. I was so challenged by it that I (FINALLY!) set up a YouTube channel. In part 2, we discuss practical keys to personal branding for success. Kristine shares about owning our past experiences,  passions and personal strengths, and the importance of vision and consistency. If you'd like to find out more about Kristine, look up her website www.kristinefernandezonline.com or checkout her YouTube channel.2020-02-1925 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#28 Conversation: Personal Branding for Success (Part 1) with Kristine FernandezIn this episode, I chat with Vlogger and Photographer, Kristine Fernandez (a.k.a. @missfernandez__ on Instagram). Kristine has visited over 40 countries, 18 years of content creation, 7 years as a flight attendant, and over 40,000 YouTube subs. This is part 1 of our Conversation. Kristine shares about the origins of her journey as a Vlogger and Photographer, balancing passion and work, and the power of leveraging YouTube for personal and professional branding. She spoke about how "YouTube is a search engine with social media functions, not a social media platform with search functions." Stay tuned for part 2 of our Conversation where we...2020-02-1220 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#27 Conversation: Social Media Do's and Don't Do's for Businesses with Rano IskandarIn this episode, I chat with the Founder of RanoAdidas, Rano Iskandar. Rano is a leading social media trailblazer, strategist and practitioner based in Brunei. His website www.rano360.com is Brunei's number 1 source of social news. In this podcast we discuss social media do's and don't do's for businesses. He shares insights, tips and practical applications from his decorated online journey including the rise of TikTok, video content, numbers vs engagement, and how online consumer habits have changed over time. If you’d like to connect with Rano or would like to find out more about how to le...2020-02-0547 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#26 Conversation: Laughing Out Loud with 'Dancing' Diana NguyenMC, Actor and Comedian, Diana Nguyen shares insights on her approach to comedy and the origins of #dancingdiana.2020-01-3033 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#25 Conversation: The Champion Mindset (Part 1) with Jonathan OoiCrossFit Coach and CrossFit Games National Champion (Malaysia), Jonathan Ooi shares how he got started with CrossFit and lessons from his journey to date. We talk about the parallels between CrossFit and life, the importance of hard work, and how he approaches difficult workouts.2020-01-2338 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#24 Conversation: Leadership in 2020 and Beyond with Tieza SantosSustainable Development and Climate Change Specialist, Tieza Santos talks about the importance of grassroots action, and shares insights for aspiring and seasoned leaders.2020-01-1742 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#23 Conversation: Lessons from TEDx with Daniel CerventusFounding Curator of TEDxKL and TEDx Ambassador for SE Asia, Daniel Cerventus shares insights for aspiring TEDx speakers, the importance of content and connection, and his thoughts about the future.2020-01-1047 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#22 Conversation: Growth and Success with Simran LatifViper Challenge Asia's Operations Director, Simran Latif shares lessons from delivering over 30 mass-participation sports events for over 350,000 participants in South East Asia.2020-01-0340 min100 Leaders with Delwin Keasberry100 Leaders with Delwin KeasberryBonus Year End Episode: My first ever podcast from June 2017 which I never released...until now.Don't be a douche, don't be a schmuck and don't suck.2019-12-3104 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#21 Conversation: Speaking with Impact with Steve LaiCNA News Anchor, Steve Lai and I share insights and exchange notes on how to speak with impact in front of a camera or an audience.2019-12-2753 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#20 Conversation: Communicating with Confidence with Georgie CookeUI Engineer, Blogger and Gym Junkie, Georgie Cooke and I talk about presentation skills and communicating with confidence.2019-12-2039 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#19 Conversation: Appetite for Success with Thanis LimBrunei's No. 1 Foodie Blogger and Influencer, Thanis Lim and I talk about how social media has changed over the last 15 years, influencers and success.2019-12-1242 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#18 Conversation: Everyday Innovation with Angela Bee ChanFounder of Hackathons Australia, Angela Bee Chan and I talk about innovation, having a growth mindset, hackathons and "flearning."2019-12-0626 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#17 Conversation: Think Global, Act Local with Jeremy TanCurator of Global Shapers Kuala Lumpur, Jeremy Tan and I talk about Global Shapers, and the importance of thinking globally and acting locally.2019-11-2830 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#16 Conversation: Success with LliaStorial.co Co-Founder and CMO, Llia and I talk about success, misconceptions about success, and what it takes to be successful.2019-11-2133 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#15 Conversation: The Importance of Mentorship with Brian TanFutureLab Co-Founder and CEO, Brian Tan and I talk about mentorship, entrepreneurship, and getting good advice.2019-11-1439 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#14 Conversation: Outside the Comfort Zone with Melanie LimVisual Storyteller, Melanie Lim and I talk about comfort zones, growing pains, being grown-ups, and passion.2019-11-0749 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#13 Conversation: The WWE and Professional Wrestling with Jason RumpunHost of The Bleacher Seat on Progresif Radio, Jason Rumpun and I talk about why we're still fans of the WWE even though everyone thinks it's fake.2019-10-3135 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#12 Conversation: Social Media, Fashion & Lifestyle with YenFashion and Lifestyle Blogger Yen, talks about the importance of passion and persistence, being adaptable, and knowing your customers.2019-10-2649 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#11 Conversation: Men's Mental Health with Eric CruzMANABOUTADL's Founder and Director, Eric Cruz, talks candidly about men's mental health and the importance of asking for help.2019-10-1824 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#10 Conversation: Girls in Tech with Finia PutraGirls in Tech Co-Managing Director Finia Putra shares her perspectives about the entrepreneurial and technology ecosystem in Indonesia.2019-10-1145 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#09 Conversation: Laughing Out Loud with Khai AnwarComedian Khai Anwar shares insights about his comedic creative process and about humour in Brunei.2019-10-0426 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#08 Conversation: Rest, Recovery, Stress and Performance with Jennifer TanYoga instructor and Educator Jennifer Tan shares information and insights about how rest and recovery relates to stress and performance.2019-09-2655 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#07 Conversation: Facing the Realities of Climate Change with Dr Renard SiewDr Renard Siew shares insights about why climate change is the challenge of this generation, survival, and practical ideas to be part of the solution.2019-09-2043 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#06 Conversation: Surviving Cancer with Nadzirah SuhaimiIn this episode, I have a Conversation with Nadzirah Suhaimi about surviving cancer. Nadzirah (a.k.a. @nadiebytes on Instagram and Twitter) is one of the founders of Creativate Kids in Brunei, and she also delivers workshops on mindfulness. In this Conversation, Nadzirah talks about her journey with cervical cancer; from the moment of diagnosis to the moment she was in the clear. I share about my experiences too; my late mum and father-in-law battled cancer. We go back and forth about lessons from the journey, things we wished we knew back then, and also offer practical advice for people...2019-09-1441 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#05 Conversation: Youth Leadership with Shaun HoonIn this episode, I have a Conversation with Shaun Hoon. Shaun is the founder of Curious Mind, a business which connects thought leaders and change makers from around the world to corporations and individuals. Prior to this he was the founder and Editor-in-Chief of two magazines, Inspire and Inspire Living. He is the Founding Curator of Global Shapers in Brunei, the NGO arm of the prestigious World Economic Forum. He is also the organiser of a Youth Empowerment Conference happening from 7 to 8 September 2019 (more details here > www.progresifminds.com/yec). In this Conversation, we discuss a range of topics related...2019-09-0751 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#04 Conversation: My chat with Syafi Halim about his short film "Simpati"In this episode, I have a Conversation with Syafi Halim, a.k.a. @syafihalim on Twitter or @syafi.halim on Instagram. Syafi is a 19 year old film director based in Brunei. He released a short film called Simpati in July 2019, a “short film that highlights casual racism in (Brunei).” In this Conversation, we discuss his journey to date, the importance of an open mind, and the inspiration behind this short film. If you haven’t watched the film yet, look up “Simpati” on YouTube and watch it now. It’s heartwarming, but more importantly, it shines a light on bias and prejudic2019-08-3127 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#03 Conversation: Social Media Insights & Influence with Debbie TooIn this episode, I have a Conversation with Debbie Too, a.k.a. @debbietoo on Instagram and Twitter. Debbie, a long time social media enthusiast, currently works as a retail product manager for an international bank. She previously worked as a business journalist, and she’s one of my favourite people to chat with about social media. We discuss social media trends, social media influence, and share our thoughts on the implications of Instagram’s recent move of removing the visibility of “Likes” for everyday users and businesses. I know you’ll enjoy it, and I hope it challenges, inspires and motiva2019-08-2336 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#02 Conversation: Inner Strength with Eddie WilliamsIn this episode, I have a Conversation with the singing strongman Eddie Williams, a.k.a. @eddiejowilliams on Instagram. Eddie is a two-time Australia’s Strongest Man champion, the Southern Hemisphere’s Strongest Man, and a singer! We discuss his singing and strongman journey, how he prepares his mind and body before big events, and we explore the importance of focus, discipline and inner strength. I know you’ll enjoy it, and I hope it challenges, inspires and motivates you.2019-08-1736 min100 Leaders with Delwin Keasberry100 Leaders with Delwin Keasberry#01 Conversation: Mindsets and Mindfulness with Jennifer TanIn this episode, I have a Conversation with Jennifer Tan, a.k.a. @practisewithJen on Instagram. Jennifer is a Yoga Instructor, Educator and lululemon Ambassador. She shares about how and why she got into yoga and explores the benefits of mindfulness. We also discuss practical suggestions for busy professionals and athletes looking to push past plateaus. I know you'll enjoy it, and I hope it challenges, inspires and motivates you.2019-08-0855 min