Demi And Halie - Podcast Details

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Rise and AlignComing Home to Yourself in a World That Profits From Your DisconnectionWhy is everyone changing their face—and what does it say about the deeper disconnection beneath the surface?In this real and radically honest episode of Rise and Align, we talk about the epidemic of cosmetic enhancement, the spiritual hunger behind it, and the invitation to return to your raw, unfiltered self. It's normal to be healthy & love yourself, it is another thing to suffer from body image issues caused by the internet that is persistently at your finger tips.We explore how nature reflects our wholeness, why walking your own authentic path is sacred, and...2025-07-071h 01

Rise and AlignHow to Live Energetically: Understanding the Universal Laws & Manifesting with EaseUnlock the secrets to high-vibrational living! Absolutely everything in this world is made of energy. We are subconsciously programmed to react to the physical world around us and judge it at face value but if we were able to view the world in terms of energy, how differently would we respond to circumstances in our world?In this video we explain how to view the world from an energetic standpoint and how to respond in alignment with your desires in order to manifest them with ease.If you're ready to raise your vibration, tap into universal energy, and create...2025-04-2153 min

You, Me, and The GirlsHalie’s Advocacy in DC: Fighting for Childhood CancerTimestamps:0:11: Welcome + life updates8:45: Kenz’s Nursing School Update16:20: Halie’s Mayo Clinic Update25:06: Better Help sponsor35:55: Halie’s Day on The Hill 1:01: Reading, Watching Listening⁠Sign this petition to support Childhood Cancer Funding⁠Listen to our past Childhood Cancer Episodes:Curefest Recap: A Collective Hope for Childhood CancerWomen's Impact on Childhood Cancer ResearchPediatric Cancer AwarenessHalie's Triumph: Rainbows After Rain: ⁠⁠https://amzn.asia/d/iEmPl3v ⁠⁠2025-03-021h 06

You, Me, and The GirlsGalentines GossipTimestamps:0:11: Welcome + life updates8:21: Recapping our Galentines celebrations17:50: Halie's health update20:55: Reading, Watching, Listening31:29: Better Help sponsor 32:42: Life Updates Continued All of Our Links: ⁠⁠⁠https://linktr.ee/youmeandthegirlspodcast⁠⁠⁠Halie's Symptom Tracker, The Balanced Babe: https://a.co/d/4Fo9nQG Sponsored By: BetterHelpYou, Me, and The Girls is sponsored by BetterHelp. Visit ⁠⁠⁠BetterHelp.com/rtafpod⁠⁠⁠ today to get 10% off your first month.2025-02-1643 min

Rise and Align2025 Predictions: The Year of the Wood Snake“The Year of the Wood Snake: 2025 Chinese Zodiac Predictions & Spiritual Guidance” Step into the mystical energy of the Year of the Wood Snake and discover what the Chinese Zodiac has in store for you in 2025! In this episode, we dive deep into the spiritual significance of the Wood Snake, a symbol of transformation, wisdom, and renewal. Whether you’re seeking guidance for your career, relationships, or personal growth, this podcast offers insightful predictions to help you navigate the upcoming year. Explore the ancient wisdom of Chinese astrology and how the Wood Snake's unique qualities can inspire...2025-02-1037 min

Rise and AlignHow You Attract Your Reality │ Using The Law Of Attraction To Manifest Your Dream LifeIn this powerful video, we dive deep into the art of manifestation and uncover the secrets behind how you attract the reality you experience. Learn how your mindset, vibrations, and energy can directly influence the life you live. From high vibrational living to mastering the Law of Attraction, we’ll guide you on a transformative journey to help you unlock your full spiritual potential. If you’re someone on the path to self-discovery, alignment, and inner peace, this video is for you. Whether you're a beginner or experienced in manifestation and spirituality, you’ll find practical insights on how to tap into...2025-01-2738 min

Rise and AlignHow to Manifest Money | Unlock Abundance & Attract WealthAre you ready to manifest money and attract financial abundance into your life? In this episode, discover the secrets to mastering the law of attraction and elevating your mindset to align with wealth, prosperity, and unlimited opportunities. Whether you're new to manifestation, spirituality, or entrepreneurship, this guide will empower you to tap into the energy of abundance and start creating the life you’ve always desired. Learn how to shift your thoughts, raise your vibration, and clear limiting beliefs that block you from receiving the wealth you deserve. I’ll walk you through powerful manifestation practices, actionable steps, and mindset...2024-12-3053 min

Rise and AlignThe Energetics of Conspiracy Theories, OnlyFans, Politics & Spirituality: Manifestation & Mindset InsightsIn this spicy episode, we dive into the energetics of some of the most controversial topics shaping our world today, including conspiracy theories, OnlyFans, politics, and more. How do these subjects impact your mindset, spiritual alignment, and vibrational energy? We explore how understanding the energetics behind these topics can help you manifest your desires, elevate your vibration, and stay aligned with your true spiritual path. Whether you’re passionate about personal growth, high vibrational living, or using magic to transform your life, this conversation will offer valuable insights into how to navigate today’s challenges from a place of spiritual...2024-12-161h 03

Rise and Align10 Ways to FEEL better NOWEverything is made up of energy & like we always say, how you FEEL is the conscious awareness of the frequency you are vibrating at. You act out of your emotions (energy in motion) which creates (or attracts) a result in your physical reality. Thought->Emotion->Action->Result->Thought So you see, how you feel is the most important thing at all times. It's what determines the reality you experience. It's also the reason you want anything; because you think you'll feel better in the having of it. That said, we made this episode with over 10...2024-08-0948 min

Rise and AlignHow to Dress Like Your Venus Sign - Become Your Most Magnetic & Empowered SelfVenus rules over love, personal preference, beauty, pleasure & money. Dressing as your venus sign will not only help you embody your highest self, but also attract all things venus rules to you. In this episode we explain how each sign expresses their fashion & give examples of celebrities with their venus in each sign you can get a crystal clear vision on your new style! Try it out & let us know how it goes! Sending you all of our love & light, Demi & Halie xoxo Let's be...2024-07-2640 min

The Sapphic Studio PodcastHow to create a healthy studio practice, avoid artist's block and creative burnoutLink to "lunch" painting reveal: https://x.com/halietorris The Sapphic Studio Podcast links: link to YouTube channel: https://youtube.com/@halietorris_art?si=RznUCyGS-r2KXOO3 The Sapphic Studio Podcast instagram: @thesapphicstudio Halie's instagram @halietorris Halie's website: https://www.halietorris.com/ Print shop: https://www.halietorris.com/prints merch: https://halie.store/ 2024-07-1924 min

The Sapphic Studio Podcast714: Art Attack with Halie TorrisWelcome to my first episode swap with Lez Hang Out Podcast - check out my episode with them on their podcast feat. the Jelly Filled Girls Welcome back to Lez Hang Out, the podcast that wants you to draw us like one of your gay French girls. This week Leigh (@lshfoster) and Ellie (@elliebrigida) hang out with figurative artist Halie Torris (@halietorris) to talk about the sapphic gaze in art and what differentiates it from the all too familiar male gaze. If you spend any time on lesbian TikTok you are likely familiar with Halie Torris’ paintings. The v...2024-07-141h 02

Rise and AlignHow to Know if Something is Right for you: Signs, Synchronicities, and Finding Your PathAre you trying to make a decision or figure out if you're on the right path? In this episode, we explore signs, synchronicities, and patterns that can help you recognize if something is meant for you. Learn to trust the subtle messages from the universe and your intuition and remember, you can't get it wrong. Listen now for guidance to navigate life with clarity and confidence. ✨ Follow now for more insights on mindset, manifestation, and magic! Xoxo Demi and Halie Let's be friends!! Youtube: https://www.youtube.com/@Theriseandalignpodcast Instagram: @theriseandalignpodcast TikTok: @theriseandalignpodcast Demi's Personal Pages: Instagram: @wanderlustdemigod TikTok: @wa...2024-07-1229 min

Rise and AlignAwakening Your Inner Psychic: Simple Steps to Tap into Your IntuitionJoin Halie and Demi as they explore how to tap into your inner psychic abilities. They discuss practical ways for anyone to connect with their intuition and inner wisdom, emphasizing the transformative power of tuning into subtle energies. From simple meditation techniques to journaling exercises, discover how these practices can enhance self-awareness and empower your daily life. Whether you're curious about psychic phenomena or seeking to deepen your spiritual connection, this episode offers insights from their own experience and ways to awaken your innate psychic potential. Let's be friends!! Youtube: https://www.youtube.com/@Theriseandalignpodcast Instagram: @theriseandalignpodcast TikTok: @theriseandalignpodcast ...2024-06-2854 min

The Sapphic Studio PodcastFilming from the sapphic gaze and art collaborations with The Jelly Filled GirlsIn this episode, Halie has a conversation with The Jelly Filled Girls, where they discuss creating from the sapphic gaze in varying industries - sharing a common goal to create with the gaze in mind. Follow them here: JellyFilledGirls Linktree: https://linktr.ee/jfglinks their website: https://thejellyfilledgirls.com their instagram: https://www.instagram.com/thejellyfilledgirls (check their links in their bio) hope you enjoy :) Girls in purple painting: https://www.halietorris.com/prints/girlsinpurple Lunch painting: https://www.halietorris.com/prints/lunch ...2024-06-241h 20

Rise and AlignSewing Seeds of Intention: Nurture Your Dreams Into RealityCome hang out with us! In this episode, we are letting the conversation flow as we plant seeds and set intentions. Spring is the perfect time to set intentions and to start nourishing them so that they come to life. We'll delve into the power of setting intentions, taking inspired action, and nurturing our dreams to fruition. We also share some life updates, overcoming limiting beliefs, and how to improve your relationships. xoxo Demi and Halie Let's be friends!! Youtube: https://www.youtube.com/@Theriseandalignpodcast Instagram: @theriseandalignpodcast TikTok: @theriseandalignpodcast Demi's Personal Pages: Instagram: @wanderlustdemigod TikTok: @wanderlustdemigod Embody...2024-05-1047 min

Rise and AlignPART 2 High Vibrational Music and How to Use It for ManifestingPART 2 of one of our most listened to episodes ever!!! In this episode we explore using music as a tool to raise our frequency. Music lyrics are affirmations & words are spells we put on ourselves & others so what music we are listening to or singing can have a massive effect on how we feel & act in our lives. Good music evokes emotion. We can use it to manifest what do or do not want. As we often talk about, everything is made up of energy & the law of vibration states that everything in physical existence vibrates at a specific frequency...2024-04-2652 min

You, Me, and The GirlsSpring Cleaning and Digital Declutter | It Girl Summer Sneak PeekStay tuned for exciting It Girl Summer updates! RAINN: https://www.rainn.org/ Listen to - Feminism on the Spectrum: Sharing Patricia’s Story https://podcasts.apple.com/us/podcast/feminism-on-the-spectrum-sharing-patricias-story/id1567655781?i=1000625012109 JOIN THE DISCUSSION: Need advice, wanna share a story, have a comment for us? Submit to this form and we’ll share in our next episode if you choose! Submit⁠ ⁠here.⁠⁠ All of our links!⁠ ⁠https://linktr.ee/realtalkaboutfeminismpod⁠⁠ BOOK CLUB SIGN-UP: ⁠https://www.realtalkaboutfeminismpod.com/book-club⁠ We’re currently reading Becoming Cliterate! Sponsored by: BetterHelp. Re...2024-04-0743 min

The Sapphic Studio Podcast'pretty girls' painting update and instagram Q&AIn this episode, Halie updates you on her new pieces, travel plans and a Q&A from Instagram. The Sapphic Studio Podcast links: link to YouTube channel: https://youtube.com/@halietorris_art?si=RznUCyGS-r2KXOO3 The Sapphic Studio Podcast instagram: @thesapphicstudio Halie's instagram @halietorris Halie's website: https://www.halietorris.com/ Print shop: https://www.halietorris.com/prints merch: https://halie.store/ 2024-04-031h 02

The Sapphic Studio PodcastSeeing through the female gaze using charcoal featuring Irene LeeIn this episode, Halie has a conversation with Australian-based artist Irene Lee, who focuses on drawing women from the female gaze. Her work expresses true power in sensuality and showcasing the strength of the female form. Irene's instagram: @artbyirenelee Irene's website: https://artbyirenelee.com/en-us her 3 piece drawing that's now listed on her website: https://artbyirenelee.com/en-us/products/longing-limited-print-series --------------- The Sapphic Studio Podcast links: link to YouTube channel: https://youtube.com/@halietorris_art?si=RznUCyGS-r2KXOO3 The Sapphic Studio Podcast inst...2024-03-172h 07

Rise and AlignBreaking Free From Your Comfort Zone and Why It Will Change Your LifeWelcome to Rise and Align where we come together to raise the frequency of the plant 🤍. In this episode we're diving into the concept of breaking free from your comfort zone and how it can help you let go of the conditioned past and into a new future! Are you tired of being stuck in familiar patterns or feel like you’re holding back? We talk about how stepping into the unknown can shift your energy and open you up to new possibilities. Learn how coming out of your comfort zone can lead to profound personal growth and abundance in all a...2024-03-1538 min

You, Me, and The GirlsFebruary Recap: Valentine's Day, Halie's Time on Capitol Hill, Jazz Bar ExperienceThis week we catch up with you all on some exciting things that have been happening for us! We recap Valentine’s Day and Halie talks about her time on Capitol Hill lobbying for childhood cancer awareness and funding. We also share our obsessions for this week and a big announcement. *************** JOIN THE DISCUSSION: Need advice, wanna share a story, have a comment for us? Submit to this form and we’ll share in our next episode if you choose! Submit⁠ ⁠here.⁠⁠ All of our links!⁠ ⁠https://linktr.ee/realtalkaboutfeminismpod⁠⁠ BOOK CLUB: ⁠https://www.rea...2024-02-2536 min

You, Me, and The GirlsFeminism in the NewsThis week we are sharing some current events. We also talk about the Women’s March in Denver, our obsessions of the week, and an update from Halie. *************** JOIN THE DISCUSSION: Need advice, wanna share a story, have a comment for us? Submit to this form and we’ll share in our next episode if you choose! Submit⁠ ⁠here.⁠⁠ All of our links!⁠ ⁠https://linktr.ee/realtalkaboutfeminismpod⁠⁠ BOOK CLUB: ⁠https://www.realtalkaboutfeminismpod.com/book-club⁠ Sponsored by: BetterHelp. Real Talk About Feminism is sponsored by BetterHelp. Visit⁠⁠ ⁠BetterHelp.com/rtafpod ⁠⁠⁠today to get 10% off your first month. ...2024-01-2126 min

Rise and AlignThe Importance of Meaningful RelationshipsThey say you become most like those you spend the most time around. This makes sense because after all, energy is contagious. Many people put strong emphasis on the importance of romantic relationships in their lives & though romantic relationships are undoubtedly extremely important, so too are all of our close relationships. In this episode we go into how close relationships can change or even determine the quality of your life & well being & why it is so important to maintain close relationships. This episode can be extremely helpful to everyone & anyone however, if you are interested in entrepreneurship & becoming more...2023-10-0644 min

Rise and AlignCreating a Night Time Routine for Health and HappinessDo you ever wake up during the night? Do you wake up feeling tired and sluggish? Do you wish you could be more productive & imagine where your life could be if you were? Do you want to become a master manifesto & learn to use your dreams for intentional manifestation?! If you answered yes to any of those questions this episode is FOR you! In this episode we talk about creating a mindful bedtime routine that will relax your body & your mind. We talk about the habits you might be practicing that prevent you from getting a restful night of...2023-09-2946 min

You, Me, and The GirlsYin on Fire Recap: our workshops, what to expect if you go, things we learned, and more!This week we are recapping Yin on Fire, the festival we attended and presented at last week! It was amazing and we are so excited to share all of the details with you. We talk about how much fun we had, a Love’s gas station shower, the workshops we presented, and the workshops we attended. We also talk about Olivia Rodrigo's new album, feeling more creative, and Halie talks about a new gift she's been learning more. We met so many amazing new people and can’t wait to go back next year! Follow us on Instagram to see...2023-09-2330 min

Rise and AlignWhat It Truly Means to Be Successful: How to Redefine Your Idea Of Success and Live a Life in Alignment With Your PurposeWhat does success mean to you? If your definition of success is coming from someone else's idea of success you may FEEL unsuccessful. How you feel is what you act out of and what you attract and create in your reality, so as long as you feel unsuccessful you will therefore create that reality for yourself. In this episode we define what success means to us & how to embody the feeling whether or not your physical reality is currently reflecting that. We also talk about how you can determine what is truly meant for you & how to follow your...2023-09-2246 min

With Passion PodcastPilotGet a sneak peek into the With Passion Podcast! Hear from me, Halie Ramsey, about when I knew my life was driven by passion. And be encouraged, because we're about to uncover lots of hidden passion inside your own soul as well. Halie’s personal blog & website: https://halieramsey.com/ Follow along @theramseyhaus https://www.instagram.com/theramseyhaus/ Stay connected: https://love-mail.myflodesk.com/stay-connected 2023-09-1903 min

Rise and AlignFlowing into Fall: How to Make the Most of the Season Ahead and Embrace ChangeIn this episode we discuss how to harness the energy of fall. Fall is a time to let go of what is no longer serving you. As the trees let go of their leaves, we can learn to let go of our limiting beliefs & prepare for the slowness of winter. We share specific practices you can use to work through the darkness of the fall and the coming winter months to manifest the desires you wish to have in your life. Remember, as the trees alchemize energy so can you, divine creator. We hope this episode helps you raise...2023-09-1543 min

You, Me, and The GirlsMisconceptions about Gender-Affirming CareThis week we are talking about gender-affirming care and why it's so important. We share some common misconceptions about gender-affirming care, trans, and non-binary people. We also talk about Halie's cat, Jiji, and share our obsessions of the week. Please leave a rating and review! Real Talk About Feminism is sponsored by BetterHelp. Visit ⁠BetterHelp.com/rtafpod ⁠today to get 10% off your first month. Subscribe to our email newsletter here. Follow us on Instagram @realtalkaboutfeminismpod Follow us on TikTok @realtalkaboutfeminismpod Subscribe to our YouTube channel here. Sour...2023-09-1036 min

Rise and AlignGuided Morning Meditation with Affirmations to Feel your Best and Welcome BlessingsJoin us for a beautiful mindful sunrise meditation on lake Superior to start your day. Let's be friends!! Youtube: https://www.youtube.com/@Theriseandalignpodcast Instagram: @theriseandalignpodcast TikTok: @theriseandalignpodcast Demi's Personal Pages: Instagram: @wanderlustdemigod TikTok: @wanderlustdemigod Halie’s Personal Pages: Instagram: @magicallyhalie TikTok: @magicallyhalie Shop crystals here: @Superiorcrystalcoven https://superiorcrystalcoven.com 2023-09-0817 min

You, Me, and The GirlsWomen's Impact on Childhood Cancer ResearchSeptember is Childhood Cancer Awareness Month and this week we are talking about our personal connection to pediatric cancer, sharing some eye-opening facts, and highlighting some women who are making great strides in pediatric cancer research. We also talk about Kendrick Night and Kenz’s new podcast! Please leave a rating and review for the show! Check out American Childhood Cancer Organization (ACCO) here. Donate to Alex’s Lemonade Stand here. Listen to our episode where we talk about Halie’s cancer journey here. Real Talk About Feminism is sponsored by BetterHel...2023-09-0339 min

Rise and AlignCreating a Morning Routine for Mindfulness and ManifestationIf you want to feel better, happier or become more successful having a morning routine is the number one recommendation we have for you! In this episode we explain how & why a morning routine can have such an incredible impact on your life as well as ideas for your morning routine that have worked for us. Creating morning routine that is balanced between both the strictness of never skipping & also the flow of allowing it to be different each day can be completely life changing. Starting your day off feeling good is an amazing way to not only practice...2023-09-0137 min

You, Me, and The GirlsWomen Gain 7 More Hours of Labor When They Marry MenThis week we are talking about the increase in labor women accumulate when they marry men. We talk about traditional gender roles, societal expectations for women as wives, and the low expectations we have collectively for men. We also chat about Halie going back to school! This is the TikTok we referenced in this episode by @thatdarnchat: https://www.tiktok.com/@thatdarnchat/video/7257175692679400746?is_from_webapp=1&sender_device=pc&web_id=7114153412476159531 Real Talk About Feminism is sponsored by BetterHelp. Visit ⁠BetterHelp.com/rtafpod ⁠today to get 10% off your first month. Subscribe to our email...2023-08-2728 min

Rise and AlignDuality and Accepting ALL that isAfter last weeks episode on mental health, we wanted to talk about the balance between polar opposites that must exist in order for anything to exist in physical reality (the Law of Polarity). Though we love to focus on sunshine & rainbows, life isn't always that. The good news is, contrast expands us & lower lows allow us to feel higher highs. In this episode we talk about the waves of life, the polarity, duality, & the Yin & Yang within all that is as well as how to accept it all & use it to your advantage. True unconditional love is acceptance of...2023-08-2546 min

Rise and AlignOur Journey With Mental Health: How We Have Transmuted Our DarknessWe believe that the purpose of life is expansion. In order for anything to exist in physical reality it must have opposite polar ends. In order to expand, we must experience contrast; in order to become enlightened, we must experience the dark. To learn alchemy, we must embody and accept ALL that we are so that we can learn to transmute. This episode is very balanced; it is very real, emotional & vulnerable because that's how real life is & we want to use our experiences to help others in their journey towards enlightenment. Mental health affects the quality of every single...2023-08-1854 min

Rise and AlignHomeopathic Health & HealingFall is coming & with the change in weather it can have us feeling "under the weather". In this episode we share natural ways to promote health as well as heal countless ailments at home without the nasty side effects that many of todays prescription drugs come with. As you may or may not have realized, medications are often derived from plants (which were the traditional remedies prior to todays synthetic, processed pharmaceuticals). People have been using plants for medicinal purposes since the beginning of time. We have many significant records of medicinal botany from 3500 BC in Ancient Egypt, 2700 BC...2023-08-111h 07

Rise and AlignMake Spell Jars With UsIn this episode we wanted to share a little magic with you. In our last episode we talked about what it means to us to be a witch. We thought it would be fun to share one way of using tools to bring magic into your life & help you manifest what you desire. We share step by step how to create your own spell jar. We also talk about our intentions with the jars we are making, what the different ingredients we use represent energetically & what spell jars can be used for. We hope you enjoy creating magic with...2023-08-0442 min

Rise and AlignWhat it Means to be a Witch and How to Unlock your Inner MagicThe term "witch" was once feared & prosecuted yet recently has become a very popular term. What does being a witch truly mean? Is it evil? Does it mean that you worship the devil, or deities? Is being a witch a religion? Can you believe in God & also be considered a witch? Why were witches prosecuted? All of these answers are explained & more within this episode. We explore the concept of being a witch, what that truly means & how you can unlock YOUR INNER MAGIC to create a truly magical life. Let's...2023-07-2853 min

Rise and AlignThe true meaning of LOVE and how to love unconditionallyIn this episode we talk about what the true meaning of love is & how to experience that feeling unconditionally. If you've ever had trouble attracting love into your life, the perspectives we share could be life changing. True love must be experienced within before it can be attracted externally. Learn how to embody your true essence with us; unconditional love. Sending you all of our love & light, Demi & Halie xoxo Let's be friends!! Youtube: https://www.youtube.com/@Theriseandalignpodcast Instagram: @theriseandalignpodcast TikTok: @theriseandalignpodcast Demi's Personal Pages: Instagram: @wanderlustdemigod TikTok...2023-07-2147 min

Alpha Health & Wellness RadioEp. 153 Reducing Overall Toxic BurdenIn this episode of Alpha Health and Wellness Radio, host Dr Halie dives into the topic of reducing toxic burden through diet and lifestyle choices. The episode explores how our food choices and lifestyle habits can contribute to toxic burden, as well as practical strategies for minimizing exposure to toxins and promoting overall health. You will walk away with free, cheap, easy and tangible steps to lowering your overall toxic burden! Beef organ complex mentioned Herbal support Airdoctor link ($300 off) If you are liking the...2023-07-1919 min

Rise and AlignDon't Postpone Joy: How to Allow the Blessings NOWIn this episode we talk about the fast paced masculine energy society standards we have been subjected to living by & how we can learn to slow down, celebrate our wins (big or small) & enjoy the now. The only reason anyone wants anything is because they believe they will feel better in the having of it. But, what if we could feel better first? What if that was the key to not only experiencing joy in the present moment, but also the key to attracting more joy in the future? Learn how to cherish your present moment & bring joy into...2023-07-1440 min

Rise and AlignWhat it Means to Embody the Energy of Summer: How to make your time more valuable this summerIn this episode we explore the energy of summer, what it feels like & how to truly harness it so that you can make the most of your time this summer & manifest all of your desires into your reality without feeling burnt out. We hope you savor this episode & the hot, passionate energy of summer as much as we do. Let's be friends!! Youtube: https://www.youtube.com/@Theriseandalignpodcast Instagram: @theriseandalignpodcast TikTok: @theriseandalignpodcast Demi's Personal Pages: I...2023-07-0743 min

Rise and AlignEnlightenment Through BooksIn this episode we share some of our favorite books that have been amazing resources for us along our spiritual journey. Books are are little pockets of wisdom that allow you to take in the perspectives and experiences of another. We offer snippets of wisdom from some of our favorite spiritual and witchy books and why they are our favorites. We hope that you find love, joy, healing, and abundance from these books. We can’t wait to see what you pick up first! Let's be friends!! Youtube: https://www.youtube.com/@Theriseandalignpodcast Instagram: @theriseandalignpodcast TikTok: @theriseandalignpodcast Demi's Personal Pa...2023-06-3055 min

Rise and AlignHigh Vibrational Music and How it Can be Used to ManifestIn this episode we explore using music as a tool to raise our frequency. Music lyrics are affirmations & words are spells we put on ourselves & others so what music we are listening to or singing can have a massive effect on how we feel & act in our lives. Good music evokes emotion. We can use it to manifest what do or do not want. As we often talk about, everything is made up of energy & the law of vibration states that everything in physical existence vibrates at a specific frequency at all times. Every music note has a frequency & many...2023-06-2338 min

Rise and AlignAligning with the MoonDid you know both the moon and women run on approximately a 28 day cycle? This is a reminder that feminine energy is cyclical in nature and goes through different phases throughout the month. Unlike masculine energy which runs on a 24 hour cycle, the feminine is not meant to be doing the same thing every day in the same ways. We dive into all the phases of the moon and how that can apply to your everyday life, manifesting, and even your menstrual cycle. We talk about how aligning yourself to the energy of the moon allows you to better understand...2023-06-1643 min

Rise and AlignWith Death Always Comes A RebirthThe Law of Polarity states that there must be an equal and opposite side to everything in order for it to exist in physical reality. In this episode we talk about the Yin and Yang's of life, death, & rebirth. As we open up to new perspectives around death we can learn to embrace the expansion, embrace the journey, & embrace letting go of what no longer serves us. This conversation gets deep at times but leaves you with a feeling of lightness, freedom & ease. We hope that these perspectives help you as much as they've helped us. Namaste Let's be friends!! Y...2023-06-0959 min

Rise and AlignBalancing Divine Feminine and Masculine EnergiesHave you ever wondered what exactly feminine or masculine energy means? In this episode we define what feminine energy is, what masculine energy is & why you need not only a balance within yourself but also within relationships in order to thrive. This is an especially important episode for those of us who grew up in a household lacking this balance. Whether a parent was physically absent or emotionally absent in our upbringing, the imbalance of these energies can have life long affects on our wellbeing and relationships. The feminine & masculine energies are one of many representations of yin and yang...2023-06-0249 min

Rise and AlignLiving in FlowIn this episode we talk about surrendering to the flow of life, to all of it's emotions & to the ebb & flow of our existence. When you learn to live in flow state, it allows you to move through the contrast "the little storms of life" with ease. You learn to navigate through the rough waters & to enjoy the calm sea as you follow your highest excitement throughout it all. There will always be ups and downs, waves of life, but you can maintain a flow state of being unconditionally & doing so allows the magic to flow into your life. Join...2023-05-2631 min

Rise and AlignGround Into Your True BeingIn this episode we converse about what it means to be grounded, why it is so important to feel grounded & how to become grounded. Learning to ground into who you truly are (pure consciousness) will not only make you feel like your most authentic & best self but it will also ensure that your life reflects this same energy. The practice of grounding not only has major health benefits but it also teaches you to cope with negative emotions & circumstances/situations in physical that might have otherwise caused you to react instead of respond. We hope this episode & these practices help...2023-05-1928 min

Rise and AlignDress To ManifestThis episode brings together two topics we love- fashion & manifesting. Yes, you can dress to manifest! We are going to discuss how you can get dressed with intention and how that can align you with the frequency of all that you desire. This is a must listen for everyone! We want you to walk away from this episode feeling free to express yourself authentically and become more aware of the energy you choose to embody each day. We also dive into the foundations of manifesting, quantum leaping, & color psychology. Let’s be friends!! Youtube: https://www.youtube.com/@Theriseandalignpodcast Instagram: @th...2023-05-1236 min

Rise and AlignYou Are What You ConsumeMaybe the only thing you need to change in order to live your dream life is what you're consuming. In this episode we take a deep dive into the energetic frequency of what we are consuming & how it affects our entire reality. Remember, absolutely everything is made up of energy & vibrates at a specific frequency. How you feel is the conscious awareness of the frequency at which you're vibrating at. It's what you act out of & what you attract into your reality. The more you treat yourself like you are worthy by giving yourself love & high quality experiences, the...2023-05-0543 min

Rise and AlignUsing TAROT to connect with your highest self + an important message for you from the cards!In this episode we a share a high vibe self development tool that has helped us connect with our higher selves and dive deeper into our spiritual path. Tarot is intimidating, we get it! We will be talking all about how tarot has helped us grow and how to begin pulling cards for yourself, starting by picking out your first deck! This episode may change how you view this practice. You’ll learn that it is not a dark practice you need to fear nor does it tell your future. Tarot pulls have been a valuable way for us to gr...2023-04-2841 min

Rise and AlignSpring: Blossoming into LifeWould you like to flow with life instead of against it? In this episode we talk about SPRING and how you can align with this energy to blossom into your highest potential. We expand on how to tap into the energies of the universe and use it to manifest your dreams with ease. This is a powerful time of year to set your intentions and by nurturing them like a seed you will be able to watch them bloom, just like the seasons. Like the seasons, we can alchemize the darkness from within us and transmute it into light bringing...2023-04-2139 min

Rise and AlignThe Magic of YOGA: How yoga has transformed our lives and why this is a practice for everyBODYWould you like to live life in a flow state? In this episode Halie, a certified yoga instructor & Demi who has been practicing yoga for years, talk about how yoga has completely transformed their lives & how it could do the same for you. It is a common misperception that yoga is only about strength & flexibility but we would like to give you an insiders perspective on how yoga is for every BODY. The benefits of yoga are endless. If you suffer from anxiety, stress, low self esteem, or depression, (or even if you just desire to live a healthier, happier...2023-04-0736 min

Rise and AlignALIGNMENT: What does it mean and what practices can guide you into a flow state?In this episode we talk about what it means to be aligned with the source within us and what practices we use to stay aligned regardless of the contrasting external circumstances or negative emotions that we might be experiencing. This episode is sure to help you connect to your inner guidance system & teach you how to raise & maintain a higher vibrational state so that you can live a fulfilling life of peace & ease. Let's be friends!! Youtube: https://www.youtube.com/@Theriseandalignpodcast Instagram: @theriseandalignpodcast TikTok...2023-03-3137 min

You, Me, and The GirlsGIRLS ASK GUYS with Tyler!This week we are joined by Tyler, Halie’s boyfriend, who answers some questions that us girls have always wondered about guys! Please leave a rating and review for the show and share this episode with a friend! Subscribe to our email newsletter here. Follow us on Instagram @realtalkaboutfeminismpod Follow us on TikTok @realtalkaboutfeminismpod Subscribe to our YouTube channel here. --- Support this podcast: https://podcasters.spotify.com/pod/show/real-talk-about-feminism-a-podcast-for-female-empowerment/support 2022-11-2738 min

Real talk about Feminism: A Podcast for Female EmpowermentGIRLS ASK GUYS with Tyler!This week we are joined by Tyler, Halie’s boyfriend, who answers some questions that us girls have always wondered about guys! Please leave a rating and review for the show and share this episode with a friend! Subscribe to our email newsletter here. Follow us on Instagram @realtalkaboutfeminismpod Follow us on TikTok @realtalkaboutfeminismpod Subscribe to our YouTube channel here.2022-11-2738 min

You, Me, and The GirlsThere is Hope after Sexual AssaultThis week Halie bravely shares her healing journey as the two-year anniversary of her assault nears. She shares lessons she's learned as well as advice for anyone else going through their personal healing with this trauma. Please leave a rating and review for the show and share this episode with a friend! Subscribe to our email newsletter here. Follow us on Instagram @realtalkaboutfeminismpod Follow us on TikTok @realtalkaboutfeminismpod Subscribe to our YouTube channel here.2022-11-2046 min

Real talk about Feminism: A Podcast for Female EmpowermentThere is Hope after Sexual AssaultThis week Halie bravely shares her healing journey as the two-year anniversary of her assault nears. She shares lessons she's learned as well as advice for anyone else going through their personal healing with this trauma. Please leave a rating and review for the show and share this episode with a friend! Subscribe to our email newsletter here. Follow us on Instagram @realtalkaboutfeminismpod Follow us on TikTok @realtalkaboutfeminismpod Subscribe to our YouTube channel here.2022-11-2047 min

Alpha Health & Wellness RadioEp. 111 My Experience w/ Holistic Healing Modalities (Acupuncture, Colonics, Reiki, Sound Healing, Chiropractic)Today. Dr. Halie is sharing her personal experience with some of her favorite healing modalities that she uses and recommends to many of her patients/clients. Some of the modalities covered are: -acupuncture -Colonic/Colon Hydrotherapy -Reiki -Sound healing -Trauma work -Chiropractic Care If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership Support the brands I love Get access to my online supplement/herb dispensary 2022-09-2824 min

You, Me, and The GirlsHow well do we know each other? // Playing We're Not Really StrangersWhat intrigues Halie the most about Kenz? Is Kenz going off the rails? Listen to find out. Please leave a rating and a review and share this episode with a friend! Subscribe to our weekly email newsletter here. Follow us on Instagram @realtalkaboutfeminismpod Follow us on TikTok @realtalkaboutfeminismpod Subscribe to our YouTube channel here. Read Kenz's new blog post here. 2022-08-2834 min

Real talk about Feminism: A Podcast for Female EmpowermentHow well do we know each other? // Playing We're Not Really StrangersWhat intrigues Halie the most about Kenz? Is Kenz going off the rails? Listen to find out. Please leave a rating and a review and share this episode with a friend! Subscribe to our weekly email newsletter here. Follow us on Instagram @realtalkaboutfeminismpod Follow us on TikTok @realtalkaboutfeminismpod Subscribe to our YouTube channel here. Read Kenz's new blog post here.2022-08-2834 min

You, Me, and The GirlsThe Gulabi Gang // Northern India's female empowerment movementThis week Halie tells us about the Gulabi Gang in India. They are an amazing group of women who empower others and fight for gender equality. Please leave us a rating and a review and share this episode with a friend! Follow us on Instagram @realtalkaboutfeminismpod Follow is on TikTok @realtalkaboutfeminismpod Subscribe to our YouTube channel Subscribe to our email newsletter here! Sources: https://www.cnn.com/2022/06/29/football/carson-pickett-us-women-soccer-spt-intl/index.html https://gulabigang.in/ https...2022-07-2430 min

You, Me, and The GirlsHalie's Dating Drama + Date IdeasLooking for some date ideas?? Listen to this episode! Halie also gives us an update on some of the worst first dates she’s been on since we last talked about it in episode 12. Rate, review, and share this episode with a friend! Instagram YouTube 2022-04-0339 min

Real talk about Feminism: A Podcast for Female EmpowermentAddressing Sexual Assault at BYU-Idaho and an Update on Halie’s CaseIn this episode, we talk about how sexual assault is handled at BYU-Idaho and what needs to change. Halie also gives an update on her sexual assault case. Visit https://www.rainn.org/ for resources on sexual assault or call the hotline at 800.656.4673 Real Talk About Feminism Insta Sources:https://www.blackpast.org/african-american-history/coachman-alice-marie-1923/2022-02-2036 min

You, Me, and The GirlsAddressing Sexual Assault at BYU-Idaho and an Update on Halie’s CaseIn this episode, we talk about how sexual assault is handled at BYU-Idaho and what needs to change. Halie also gives an update on her sexual assault case. Visit https://www.rainn.org/ for resources on sexual assault or call the hotline at 800.656.4673 Real Talk About Feminism Insta Sources: https://www.blackpast.org/african-american-history/coachman-alice-marie-1923/ 2022-02-2036 min

Real talk about Feminism: A Podcast for Female EmpowermentThe History of Birth ControlBuckle up for this one because it's a doozy. In this episode, Halie takes us through the history of birth control. Find out what women in ancient Egypt used for birth control, how the pill came to be, and some iffy things that came along with the first models of IUDs. Thank you to everyone who participated in the giveaway! We will be announcing the winner in the next couple of days! Real Talk About Feminism InstaKenzHalieListen to All The Things We Left Uns...2022-01-1744 min

You, Me, and The GirlsThe History of Birth ControlBuckle up for this one because it's a doozy. In this episode, Halie takes us through the history of birth control. Find out what women in ancient Egypt used for birth control, how the pill came to be, and some iffy things that came along with the first models of IUDs. Thank you to everyone who participated in the giveaway! We will be announcing the winner in the next couple of days! Real Talk About Feminism Insta Kenz Halie Listen to All The Things We Lef...2022-01-1744 min

Real talk about Feminism: A Podcast for Female EmpowermentEgalitarianism vs. FeminismIn this episode, we discuss the similarities and differences between Egalitarianism and Feminism. Real Talk About Feminism InstagramMcKenzieHalieAll the Things We Left Unsaid Podcast Sources:https://nobelwomensinitiative.org/laureate/rigoberta-menchu-tum/https://www.nobelprize.org/prizes/peace/1992/tum/biographical/ https://www.merriam-webster.com/dictionary/egalitarianismhttps://www.merriam-webster.com/dictionary/feminismhttps://www.rubiconline.com/a-war-on-words-feminism-vs-egalitarianism/https://www.rubiconline.com/a-war-on-words-feminism-vs-egalitarianism/https://sk.sagepub.com/reference/behavioralsciences/n846.xml 2022-01-0932 min

You, Me, and The GirlsEgalitarianism vs. FeminismIn this episode, we discuss the similarities and differences between Egalitarianism and Feminism. Real Talk About Feminism Instagram McKenzie Halie All the Things We Left Unsaid Podcast Sources: https://nobelwomensinitiative.org/laureate/rigoberta-menchu-tum/ https://www.nobelprize.org/prizes/peace/1992/tum/biographical/ https://www.merriam-webster.com/dictionary/egalitarianism https://www.merriam-webster.com/dictionary/feminism https://www.rubiconline.com/a-war-on-words-feminism-vs-egalitarianism/ https://www.rubiconline.com/a-war-on-words-feminism-vs-egalitarianism/ https://sk.sagepub.com/reference/behavioralsciences/n846.xml 2022-01-0932 min

Real talk about Feminism: A Podcast for Female EmpowermentManifesting Good Vibes for 2022HAPPY NEW YEAR!!In this episode, we talk about our personal goals for the upcoming year. We go on a passionate rant about birth control and get a little off topic about our adorable pets. Real Talk About Feminism InstaMcKenzie Halie 2022-01-0241 min

You, Me, and The GirlsManifesting Good Vibes for 2022HAPPY NEW YEAR!! In this episode, we talk about our personal goals for the upcoming year. We go on a passionate rant about birth control and get a little off topic about our adorable pets. Real Talk About Feminism Insta McKenzie Halie 2022-01-0241 min

Real talk about Feminism: A Podcast for Female EmpowermentMaintaining Independence in Relationships and Finding Yourself*We apologize for the poor audio quality at some points in this episode and for blowing out the speakers. You probably don’t want to listen to this one on full blast haha. In this week’s episode we talk all about self-love, self-discovery, and maintaining independence while being in a relationship. We have two different perspectives and we had very insightful conversations. We both shared great relationship advice that can be applied to any stage of life! Connect with us on Instagram here. You can find us on all other platforms by clicking the lin...2021-12-1945 min

You, Me, and The GirlsMaintaining Independence in Relationships and Finding Yourself*We apologize for the poor audio quality at some points in this episode and for blowing out the speakers. You probably don’t want to listen to this one on full blast haha. In this week’s episode we talk all about self-love, self-discovery, and maintaining independence while being in a relationship. We have two different perspectives and we had very insightful conversations. We both shared great relationship advice that can be applied to any stage of life! Connect with us on Instagram here. You can find us on all other platforms by clickin...2021-12-1945 min

You, Me, and The GirlsDream Interpretation with ”Expert” Halie*We apologize for the poor audio quality at some points in this episode and for blowing out the speakers. You probably don’t want to listen to this one on full blast haha. In this week’s episode, we called in “expert” dream interpreter Halie. She has crazy dreams and we talk about them all the time. We interpret our own dreams and some common dreams that you have probably had so be sure to listen to this one! Again, thank you to all of you for listening this year! We were so happy to se...2021-12-0543 min

Real talk about Feminism: A Podcast for Female EmpowermentDream Interpretation with ”Expert” Halie*We apologize for the poor audio quality at some points in this episode and for blowing out the speakers. You probably don’t want to listen to this one on full blast haha. In this week’s episode, we called in “expert” dream interpreter Halie. She has crazy dreams and we talk about them all the time. We interpret our own dreams and some common dreams that you have probably had so be sure to listen to this one! Again, thank you to all of you for listening this year! We were so happy to see our...2021-12-0543 min

Real talk about Feminism: A Podcast for Female EmpowermentThe Sexualization of Female SportscastersIn this episode Halie and McKenzie talk about how female sportscasters and sports reporters are sexualized and the issue of sexual harassment against women in this industry. Connect with us on Insta and Tik Tok @realtalkaboutfeminism Follow us on Twitter @RTAFeminismPodSubscribe to our YouTube channel: Real Talk About Feminism Podcast Sources:https://www.nytimes.com/2020/06/08/science/challenger-deep-kathy-sullivan-astronaut.html?.?mc=aud_dev&ad-keywords=auddevgate&gclid=CjwKCAjwhuCKBhADEiwA1HegOe4H68wvNPq5KgI678O5E99QTg47zXxtBXLhghrCvL89OF7E1FriJBoCkKsQAvD_BwE&gclsrc=aw.dshttps://www.bbc.com...2021-10-1721 min

You, Me, and The GirlsThe Sexualization of Female SportscastersIn this episode Halie and McKenzie talk about how female sportscasters and sports reporters are sexualized and the issue of sexual harassment against women in this industry. Connect with us on Insta and Tik Tok @realtalkaboutfeminism Follow us on Twitter @RTAFeminismPod Subscribe to our YouTube channel: Real Talk About Feminism Podcast Sources: https://www.nytimes.com/2020/06/08/science/challenger-deep-kathy-sullivan-astronaut.html?.?mc=aud_dev&ad-keywords=auddevgate&gclid=CjwKCAjwhuCKBhADEiwA1HegOe4H68wvNPq5KgI678O5E99QTg47zXxtBXLhghrCvL89OF7E1FriJBoCkKsQAvD_BwE&gclsrc=aw.ds https://www.bbc...2021-10-1721 min

Real talk about Feminism: A Podcast for Female EmpowermentPediatric Cancer AwarenessIn this episode we open up and share our journey since Halie was diagnosed with cancer when she was 5 years old. She has been cancer free for 10+ years but her diagnosis was the start of a lifelong journey of recovery and healing for the whole family. September is Pediatric Cancer Awareness Month. In honor of this month, we wanted to share our story to raise awareness of the effects of Pediatric Cancer. Connect with on Insta: @realtalkaboutfeminism Watch this episode on Youtube: Real Talk About Feminism Podcast Sources:...2021-09-1943 min

You, Me, and The GirlsPediatric Cancer AwarenessIn this episode we open up and share our journey since Halie was diagnosed with cancer when she was 5 years old. She has been cancer free for 10+ years but her diagnosis was the start of a lifelong journey of recovery and healing for the whole family. September is Pediatric Cancer Awareness Month. In honor of this month, we wanted to share our story to raise awareness of the effects of Pediatric Cancer. Connect with on Insta: @realtalkaboutfeminism Watch this episode on Youtube: Real Talk About Feminism Podcast Sourc...2021-09-1943 min

Alpha Health & Wellness RadioEp. 60 Top Ingredients To Look Out For In Your Food-Informed Consumer SeriesWant a list of questionable ingredients that could be found in your food? Look no further! Get out a pen and paper and get ready to learn which food additives might not be serving your health. Join the alpha health membership Work with Dr Halie Connect with Dr. Halie on instagram @drhalieschoff and @alpha.chiro.health.wellness 2021-09-1538 min

Alpha Health & Wellness RadioEp. 59 Pro-Metabolic, Nutrient Dense vs Anti-nutrients and Sustainable Farming w/ Ashley Armstrong from the @strongsistasToday's episode with Ashley Armstrong from @strongsistas we discuss: -How to eat to fuel your metabolism -What are nutrient dense foods -What are anti-nutrients -What is regenerative farming -Is veganism good for the planet -and more! Join the alpha health membership Work with Dr Halie Connect with Dr. Halie on instagram @drhalieschoff and @alpha.chiro.health.wellness 2021-09-081h 04

Alpha Health & Wellness RadioEp. 58 5 Ways To Support Your Immune Health & Create Overall ResiliencyOur immune system is our biggest protection against acute or chronic threats, learn how you can strengthen yours today and for a lifetime! Walk away with tangible tips to start implementing into your lifestyle for better health, not just now--but always! Links mentioned: Pique tea (vitamin c and elderberry packs) Code DRHALIE Kettle and Fire Code DRHALIE Immune support Protocol Join the alpha health membership Connect with Dr. Halie on instagram @drhalieschoff and @alpha.chiro.health.wellness 2021-09-0139 min

Alpha Health & Wellness RadioEp. 57 Can Fragrance Impact Fertility? All Things Non-Tox Living w/@InOnAroundCan fragrance and other harmful ingredients impact fertility and cause hormone imbalances? Why are we seeing so much more hormonal issues than ever before? Tune in to find out how you can make easy swaps for a non-tox liftstyle! Follow Catherine Cabano on instagram @inonaround Join the alpha health membership Connect with Dr. Halie on instagram @drhalieschoff and @alpha.chiro.health.wellness 2021-08-251h 01

Alpha Health & Wellness RadioEp. 55 From Medical Freedom To Coffee Enemas and Everything In-between with RN @ashleytaylorwellnessToday's episode with @ashleytaylorwellness: -Medical freedom -Opening up a convo about mandates and a one size fits all -What is a coffee enema and what can they be beneficial for -and so much more! Connect with Ashley on instagram! @ashleytaylorwellness Join the Alpha Health Membership Connect with Dr. Haile @drhalieschoff @alpha.chiro.health.wellness Work with Dr. Halie 2021-08-1158 min

Alpha Health & Wellness RadioEp. 54 Thyroid Cancer, Root Causes To Health Imbalances and Daily Detox Practices For Preventative Health w: Carly ShankmanIn today's episode, we are joined by Carly Shankman, who was diagnosed with thyroid cancer and found integrative and functional ways to her healing that addressed the ROOT causes for why she was diagnosed in the first place. We chat about daily detox and health practices, root causes for these types of diseases, integrative and holistic approaches to care and so much more. Connect with Carly @carlyloveskale Join the Alpha Health Membership Connect with Dr. Haile @drhalieschoff @alpha.chiro.health.wellness ...2021-08-041h 02

Alpha Health & Wellness RadioEp. 53 My DUTCH Test Results, Hormone Testing vs Blood Testing and Getting To The Root Of Your Hormone Imbalances!This episode dives into DUTCH testing, hormone vs blood testing, going over Dr. Halie's Dutch test, and answering your listener questions on Dutch and hormone testing! Links: Further Foods Matcha collagen Code DRHALIE JOIN THE ALPHA HEALTH MEMBERSHIP Inquire about Dutch testing Book a free discovery call 2021-07-2836 min

Alpha Health & Wellness RadioEp. 52 Gut Health, Periods, Sweating, Detox and Answering Your Wellness Wednesday Questions w/ special guestIn today's episode Dr. Halie and her husband Nick answer your wellness Wednesday questions! We discuss: -healthy periods -gut health -sweating -open up detox pathways -and more! JOIN THE ALPHA HEALTH MEMBERSHIP Work with Dr. Halie Connect with Dr. Halie on social media @drhalieschoff and @alpha.chiro.health.wellness 2021-07-2124 min

You, Me, and The GirlsAddressing feminist criticsIn this episode, we debrief a conversation that Halie had with someone after she posted the first few episodes of the podcast. We discuss the wage gap, the pink tax, sexual harassment, and other topics. Connect with us on Instagram @RealTalkAboutFeminism 2021-06-201h 10

Real talk about Feminism: A Podcast for Female EmpowermentAddressing feminist criticsIn this episode, we debrief a conversation that Halie had with someone after she posted the first few episodes of the podcast. We discuss the wage gap, the pink tax, sexual harassment, and other topics. Connect with us on Instagram @RealTalkAboutFeminism 2021-06-201h 10

You, Me, and The GirlsWorst First DatesIn episode 11, we talk about how McKenzie and her husband met and a few of Halie's worst first dates! Connect with us on Instagram: @RealTalkAboutFeminism 2021-05-3053 min

Real talk about Feminism: A Podcast for Female EmpowermentWorst First DatesIn episode 11, we talk about how McKenzie and her husband met and a few of Halie's worst first dates! Connect with us on Instagram:@RealTalkAboutFeminism 2021-05-3053 min

Real talk about Feminism: A Podcast for Female EmpowermentFinding our voices: The March For EmpowermentOn May 5th 2021, Halie led a march against sexual assault on her college campus. Her goal was to raise awareness for the increasing amounts of sexual assault cases on her college campus. In episode 8, we talk all about the march!2021-05-0956 min

You, Me, and The GirlsFinding our voices: The March For EmpowermentOn May 5th 2021, Halie led a march against sexual assault on her college campus. Her goal was to raise awareness for the increasing amounts of sexual assault cases on her college campus. In episode 8, we talk all about the march!2021-05-0956 min

Alpha Health & Wellness RadioEp. 31 Choosing Cleaner Products For Glowing Skin + Healthy Hormones w/ Halie NoelToday's podcast dives into why it is so important to make cleaner product swaps for optimal health, glowing skin and healthy hormones. Halie Noel, licensed esthetician breaks down her journey to finding cleaner products and why it is so important to use them in her practice. Halie Noel is a huge advocate for change in the beauty industry and is passionate around education around how we can make better swaps in our lifestyle without feeling overwhelmed. You can connect with Halie on instagram at @halienoel.nyc We also talk about our upcoming BONE BROTH CHALLENGE! W...2021-02-241h 09

Alpha Health & Wellness RadioEp. 19 Medical Freedom, Informed Consent And How To Build A Healthy And Strong Immune System with Meg KilCupToday's discussion with Meg, a trained Pharmacist and Integrative Health Practitioner, will be extremely eye opening and empowering! Connect with Meg on instagram at @awholehealthlife Todays Sponsor: Primally Pure. Discount Code HALIE GET MY ONLINE HEALTHY & BALANCED HORMONE COURSE !! Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: drhalieschoff@gmail.com Website: www.drhalieschoff.com Work with me 2020-11-2532 min

Alpha Health & Wellness RadioEp. 14: Q&A- Food Sensitivities, Weight-loss Plateaus, Estrogen Dominance, Migraines, Acne, Naps, Gut Healing, Seasonal Eating + DetoxWelcome to the podcast! Today's episode is from Questions brought to the listeners in my Wellness Wednesday Question Box. Link to MegaSpore Probiotics Non-toxic and hormone friendly skin care! DoTERRA essential Oils Non-toxic natural deodorant CODE HALIE 1st Phorm Free Shipping Equilibrium Nutrition Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: drhalieschoff@gmail.com Website: www.drhalieschoff.com Work with me 2020-10-2132 min

Alpha Health & Wellness RadioEp. 5: Detoxing Your Environment. Empowering You To Be An Educated Consumer. How You Can Help Your Liver + Hormones With The Products You UseThis is an expansion of episode 4, which was all on detoxification. This week I dive into how to optimize the things that we are exposing ourself to on a daily basis. Here are some topics covered in this episode: How environment plays such a key role in health Clean air and clean water Clean personal care products Ingredients to be aware of in your products Some of my favorite healthy swaps Primally Pure Non-toxic Deodorant Code HALIE Beautycounter (nontoxic personal care, skincare and makeup) CODE CLEANFORALL20 Non-Toxic Toothpaste CODE DRHALIE Branch Bas...2020-08-1927 min

Alpha Health & Wellness RadioEp. 4: Detoxification 101In today's episode you will learn about: What the term "detox" means How detox can be impaired Nutrients needed for Phase 1 and Phase 2 detox How genetics can play a roll in detox How you can optimize detox through food, movement, and lifestyle Why sweating is essential How you can minimize chemicals in food and personal care products Learn more about the dirty dozen and clean fifteen HERE Activated B Vitamin and Glutathione I use and love. I love using the glutathione before I sweat or go in the sauna. Cleaner beauty and...2020-08-1233 min