Shows
Real Raw HonestBeing Done with the Universe (and What Followed)There are moments where you're not just tired, you’re done. Done waiting, done trusting, done “surrendering.” In this episode, we talk about what happens when you hit that breaking point with the Universe. The frustration. The questioning. The silence. And the unexpected shift that followed.This is for anyone who’s ever said, “I’ve had enough.” Not from a place of weakness, but from a raw, honest exhaustion that cracks you wide open. Sometimes, being done is exactly what it takes to get real and receive what yo...2025-05-1337 minReal Raw HonestBeing Done with the Universe (and What Followed)There are moments where you're not just tired - you’re done. Done waiting, done trusting, done “surrendering.” In this episode, we talk about what happens when you hit that breaking point with the universe. The frustration. The questioning. The silence. And the unexpected shift that followed.This is for anyone who’s ever said, “I’ve had enough.” Not from a place of weakness, but from a raw, honest exhaustion that cracks you wide open. Sometimes, being done is exactly what it takes to get real an...2025-05-1237 min
Real Raw HonestThe Beauty and the Beast: The Alchemy of Struggle and SovereigntyWhat if the real battle isn’t in the struggle itself, but in how you choose to meet it? What if the chaos, the discomfort, and the resistance are not there to define you—but to reveal you?In this episode of Real Raw Honest, we’re shifting the focus from reaction to revelation—seeing the bigger picture beyond the chaos. When life shakes you, it’s easy to get lost in the noise, to mistake your triggers for truth, to let the battle become your identity. But struggle is not who you are. The way you choose to meet it...2025-02-1338 min
Real Raw HonestThe Many Faces of Connection: Growth and Change and All in BetweenRelationships are living, breathing things, they evolve, fracture, deepen, and sometimes fade as we move through life’s phases. But what happens when we change, and the people around us don’t? Or when we outgrow old dynamics but feel guilty for letting go?In this episode of Real Raw Honest, we dive into the shifting landscapes of personal connections. From friendships that no longer fit to relationships that stretch us in ways we never expected, we explore what it means to navigate growth, change, and all the messy spaces in between.How do you honor your...2025-02-0634 min
Real Raw HonestHow free are you really? Are you living in freedom, or just the illusion of it?Freedom - it is something we all crave, but are you truly free, or just convincing yourself you are?In this episode of Real Raw Honest, we’re peeling back the layers of what freedom really means. Is it about breaking away from expectations, releasing control, or something deeper altogether?We share our own struggles with the illusions of freedom; the times we thought we were free but were still shackled by fear, comfort, or old patterns.This is a raw, unapologetic look at the hard questions: What does freedom feel like? What’s holding you...2025-01-2940 min
Real Raw HonestThe Beautiful Dance Between Holding On and Letting Go: Mastering the Flow of LifeLife’s greatest struggle isn’t in the chaos, it’s in the quiet decision to hold on or let go. It’s the push and pull between clinging to what feels safe and trusting the unknown to take you where you need to be.In this episode of Real Raw Honest, we’re talking about the messy, beautiful dance between holding on and letting go.When do you fight for something?When do you surrender?And how do you navigate that razor-thin edge where fear and faith collide? We share personal stories of resistance and releas...2025-01-2330 min
Real Raw HonestThe Revolution of Loving Ourselves: Burning Down the Lies We BelievedWhat happens when the voice inside your head is your own worst enemy?After years of tearing ourselves apart, we asked the hard question: What would it look like to truly have our own back?In this episode of Real Raw Honest, we dive deep into the messy, soul-shaking journey of reclaiming self-love after years of relentless self-criticism. This isn’t about bubble baths or mantras—it’s about facing the raw truth of how we’ve spoken to ourselves, rewriting the stories we’ve carried, and learning how to stand in our own corner, unapologetically.2025-01-1641 min
Real Raw HonestWhen Following Your Truth Threatens Their Comfort: Dealing with the ClashbackWhat happens when the life you’re stepping into makes others uncomfortable? When your growth, your truth, and your choices clash with their expectations?In this deeply personal episode of Real Raw Honest, we’re exploring the raw tension that arises when following your truth challenges the status quo of those around you. We share the moments when our choices, rooted in authenticity, were met with resistance, judgment, or even rejection.This is a conversation about courage: the courage to honour your path even when it feels lonely, the strength to stand firm when others push back...2025-01-0935 min
Real Raw HonestPleasure vs. Purpose: The War Inside Every HumanHave you ever felt torn between what feels good in the moment and what truly fills your soul? That quiet tug-of-war inside, between fleeting pleasure and the relentless pull toward deeper purpose, is something we all face.This isn’t about judgment or perfect answers. It’s about peeling back the layers to uncover the truth of what drives us, what sustains us, and how we can honour both our humanity and our deeper calling.Because the war between pleasure and purpose isn’t something to “win” - it is a dance that shapes who we become.2025-01-0240 min
Real Raw HonestHow We Rebuilt Our Self-Belief After Reaching Our Lowest Point (The Superpower of Rock Bottom)Hitting rock bottom isn’t just a phrase, it’s a deeply personal experience that shakes everything you thought you knew about yourself. In this episode, we’re getting real about what it feels like to lose confidence, how we found the courage to rebuild, and the small but powerful practices that changed everything for us.This isn’t about overnight transformations or quick fixes. It’s about raw moments of vulnerability, the strength we didn’t know we had, and the surprising lessons that rock bottom taught us.2024-12-2646 min
Real Raw HonestFinding Peace When Your Mind Won’t Slow Down (Microdosing on Stillness)How to find stillness when your mind feels like it’s running a marathon? In this episode we unpack the chaos of overthinking, share personal stories of restless moments, and explore practical ways to ground yourself amidst the noise.We talk about the power of micro-moments of stillness; those small, intentional pauses that bring clarity and calm in the midst of the chaos.It’s not about silencing your thoughts, it’s about learning to sit with them, find clarity, and create space for calm. Tune in for a real, raw conversation about embracing stillness in a worl...2024-12-1943 min
Real Raw HonestWhy Transformation Isn’t Always Pretty (and That’s Okay)In Real Raw Honest, Deni and I explore the raw truth about transformation - the messy, unpolished reality that often gets overlooked. Growth isn’t about perfection; it’s about embracing the chaos, the challenges, and the beauty of becoming. Together, we’ll share unfiltered stories, dive into the uncomfortable, and question everything you’ve been told about change. It’s not about having it all figured out but about keeping it real. Join us as we navigate the honest, imperfect path to transformation.2024-12-0844 min