Shows
Denver Playcast: A Parks, Recreation & Trail MixKeeping the Mile High Moving - Denver RecreationMeet John Martinez, DPR Deputy Director of Parks and Recreation. John has (literally) grown up with the department and is now leading a team of around 1,800 staff. With 30 recreation centers, 32 pools, 8 golf courses, and even more ways to play, Denver Recreation keeps the city moving. In this episode, John shares his insights on how Denver recreates, and what make our programs so unique. DenverGov.org/Recreation
2026-01-3117 min
Ryan Schuiling LiveMore from President Trump at World Economic Forum; Amy Parks, GOP candidate for HD-51We continue listening to President Trump's speech delivered at the World Economic Forum in Davos, Switzerland.Amy Parks joins Ryan with an update on her inspired run for Colorado House District 51, formerly occupied by her long-time partner Hugh McKean - who died tragically of a heart attack in his home in 2022 at the age of 55. She is mounting a primary challenge of embattled current Rep. Ron Weinberg, who has been embroiled in controversy over alleged inappropriate behavior toward female colleagues and associates in the General Assembly.Amy Parks for HD 51See omnystudio.com/listener for...
2026-01-2138 min
Dan CaplisErin Lee, Protect Kids Colorado on in-state hospitals pausing gender surgeries on kidsErin Lee, founder of Protect Kids Colorado, joins Dan with an update during her visit to the Heritage Foundation in Washington, D.C. on Children’s Hospital & Denver Health pausing child gender reassignment surgeries for the time being - and why it's not a complete victory yet for those fighting to protect the bodies of kids with gender dysphoria.https://x.com/Erin4Parents/status/2008237104044929346?s=20Erin for Parental Rights (@Erin4Parents) / XAmy Parks joins Dan to announce her inspired run for Colorado House District 51, formerly occupied by her long-time partner Hugh McKean...
2026-01-0634 minDenver Playcast: A Parks, Recreation & Trail MixPathways to Partnership: Indigenous Voices in Denver 's Mountain ParksDenver Parks and Recreation and Denver Mountain Parks, have worked closely with surrounding indigenous communities on projects and initiatives to not only honor those who have stewarded this land for generations, but to hopefully begin to repair and rebuild relationships between government, andindigenous Peoples.Host Stephanie Figueroa had two separate conversations for this episode, with three very important voices in these efforts. She first sat down with former deputy Director Scott Gilmore, who is no longer with DPR, but has and continues to shepherd these efforts , and Lewis Tallbull jr, a member of the Cheyanneand...
2025-11-2927 minDenver Playcast: A Parks, Recreation & Trail MixGoodbye thirsty turf, hello native grasses!Denver Parks & Recreation is working hard to identify the most underutilized bluegrass lawns and transforming them back into drought tolerant and resilient native prairies that support pollinators, birds, and community health! In this episode, Stephanie is joined by Denver Water and DPR's Urban Ecology Planner to talk about the benefits of reintroducing native grasses to our city.
2025-10-0146 minDenver Playcast: A Parks, Recreation & Trail MixLet's Talk Trees: Meet Denver's City ForesterIn this episode, Stephanie sits down with Denver’s new City Forester, Luke Killoran, to talk about our unique urban canopy. And that pesky little bug that finally made its way into Denver, the Emerald Ash Borer.
2025-08-0139 minDenver Playcast: A Parks, Recreation & Trail MixDenver Park RangersFrom rule enforcement to fire prevention—and yes, sometimes reminding you to leash your pup—Denver Park Rangers do it all. But who are the folks in brown and green? Stephanie finds herself in some ranger danger (not really) with Jodie Marozas, DPR Park Ranger Training Manager.
2025-07-0125 min
Health Or High Water: Fitness and HealthHOHW: Amelia Schafer - Deep Dive: Dementia & Alzheimer'sNEW EPISODE: Championing Senior Wellness with Amelia Schafer of Ascent Senior Living On this episode of Health Or High Water, we sit down with Amelia Schafer, Area Director of Memory Care at Ascent Living Communities. Ascent Senior Living, to talk all things senior care, innovation, and purposeful leadership. With a background in dementia support, community engagement, and nonprofit leadership, Amelia brings more than two decades of expertise in transforming aging services in Colorado. As former Executive Director of the Alzheimer's Association of Colorado and a longtime advocate for aging with dignity, Amelia's passion and impact...
2025-06-2731 min
Health Or High Water: Fitness and HealthHOHW: Amanda Birchem - Innovator & Award WinnerThis week we sit down with Amanda Birchem, the incredible Director of Senior Programs at Kavod Senior Life, and recent Pinnacle Award Winner! In this inspiring conversation, Amanda shares her journey from housing services into the world of senior care — and how her heart for service led her to create lasting impact in the lives of older adults. We talk about: What winning the Pinnacle Award really means The transition from housing to holistic senior wellness The power of community, programming, and person-centered care Why innovation is ne...
2025-06-2330 min
Health Or High Water: Fitness and HealthHOHW: Baseball, Genetics, and New Senior Communities!?In this powerhouse episode, Bret & Tripp sit down (finally) to chat about everything that's beeing going on: Baseball camp, Re-Dropping our gentic testing, Senior Wellness Programs, and much more! We'd like to thank our Sponsors: Above & Beyond Senior Living Cory Strauch Trending Hashtags: #nutrition #GLP1 #StrengthTraining #SportsScience #AthleticPerformance #MuscleMovement #FitnessInnovation #ExerciseScience #HealthOrHighWater #MovementMatters Listen now on Spotify, Apple Podcasts, or wherever you stream! Tripp & Bret dive into their new senior wellness programs that was featured on Denver 7 ABC News. Bret & Tripp are constantly striving to improve the Denver community through he...
2025-06-2026 min
Paranormally Speaking with Neal ParksThe Denver International Airport and the MIB!On this week's episode of Paranormally Speaking with Neal Parks: The Denver International Airport and the MIB! Legends and conspiracies surrounding the DIA, UFOs, MIB, the NWO and miles of hidden rooms and tunnels beneath the airport.
2025-06-1827 min
Health Or High Water: Fitness and HealthHOHW: Lynne Sustersic, MS, RDNIn this powerhouse episode, I sit down with Lynne Sustersic, a seasoned Registered Dietitian and founder of Envision Sports Fuel, to dive into the world of sports nutrition, muscle growth, and the evolving role of GLP-1 medications in health and weight management. Whether you're an athlete, weekend warrior, or simply someone looking to optimize your health—this episode brings the science, the strategy, and the soul of fueling performance. We unpack: How to build muscle while using GLP-1s Key nutrition strategies for long-term success Why strength training is more important than ever Real-world insights fr...
2025-06-1431 min
Health Or High Water: Fitness and HealthHOHW: John Ireland - Space, Weights, and Flywheels?In this exciting episode of Health Or High Water, we sit down with John Ireland, the applied scientist behind Exerfly, a groundbreaking fitness company based out of Eua Claire, Wisconsin. John shares his fascinating journey from his past in sports to the innovations he's introduced in the world of exercise. We dive deep into the science behind concentric and eccentric movements, breaking down the mechanics and benefits of these two types of muscle actions that are often misunderstood by many in the fitness community. John provides incredible insights into how these movements can enhance strength, prevent injury...
2025-06-0927 min
Health Or High Water: Fitness and HealthHOHW: Pastor David Buckner - Spirtual HealthOn this episode of Health or High Water, we sit down with Pastor David Buckner of House of Purpose. This one hit deep. We often talk about physical strength, mental resilience, and emotional wellness — but what about spiritual health? In this powerful conversation, Pastor David and I dive into: - Finding purpose in pain - How faith can transform mindset - Building inner peace in a chaotic world - Why spiritual alignment is just as vital as nutrition, exercise, and recovery Whether you're a believer or just exploring what drives you — this...
2025-06-0229 min
Dinks On Tap: The Happy Hour Pickleball PodcastThe Loud Truth About Pickleball Noise: What Denver Parks and Rec Is Doing About ItWhat do you get when you mix a booming pickleball community, a bunch of angry neighbors, and one very opinionated provocateur?
An episode that’s equal parts civic chaos and court-side commentary.
This week, we’re diving into the pickleball controversy that’s taking over cities everywhere, starting with our favorite instigator, Andrew Kole. He’s got numbers, bold claims, and a not-so-quiet warning about pickleball franchises that might be growing faster than they can handle.
Then we tag in Denver Parks and Rec Director Jolon Clark (and yes, Park Hill Dave makes a cameo...
2025-05-311h 04Denver Playcast: A Parks, Recreation & Trail MixA Once in a Century Vision – Park Hill ParkA once-in-a-lifetime park is coming to Denver’s Park Hill neighborhood. Jolon Clark from Denver Parks & Recreation and Anna Cawrse from Sasaki join Stephanie to discuss what it’ll take to convert this former 155-acre golf course into Denver’s newest regional park in over 100 years.ParkHillPark.org
2025-05-3138 min
Guardians of GreenspacesSmart Irrigation in DenverIn this episode, Lynn Fulton and Michael Sabin explore how smart irrigation supports maintenance staff in implementing water conservation in Denver. This episode discusses central control as a technique to grow irrigation technicians to water stewards and managers. Learn how this tool reduced the water usage at four Denver parks by an average of 60%, leading to annual savings of 328,000 gallons per acre and 3 million gallons of water overall.The first 150 listeners to provide feedback by sharing a key takeaway will win a $50 gift card to the NRPA Store. Please see rules and further details at nrpa.org/guar...
2025-05-1321 min
Health Or High Water: Fitness and HealthHOHW: The Psychology of Performance with Dr. Chelsea PierottiThe Psychology of Performance with Dr. Chelsea Pierotti On this episode of Health or High Water, we sit down with Dr. Chelsea Pierotti — Social Psychologist, Mental Performance Consultant, professor, and entrepreneur — to unpack the power of mindset, motivation, and mental resilience in wellness and performance. From team dynamics and leadership to building a values-driven lifestyle, Chelsea brings a wealth of experience and evidence-based insight to the conversation. Whether you're an athlete, coach, or simply someone striving to show up better every day, this episode delivers tools and takeaways that will challenge and elevate your mindset.
2025-05-1031 min
Health Or High Water: Fitness and HealthHOHW: Diane M. Simard - Life After Breast CancerIn this heartfelt episode of Health Or High Water, we sit down with Diane M. Simard to discuss the profound journey of life after cancer and the unexpected lessons it brings. Diane, an author and cancer survivor, opens up about her personal story and how her new book, Unlikely Gifts, explores the transformative gifts that come after overcoming such a monumental challenge. We dive deep into the healing process, the power of resilience, and how cancer survivors find new purpose in their lives. Diane shares insights from her own life and how her book can offer hope...
2025-05-0532 min
Health Or High Water: Fitness and HealthHOHW: Courtney CorradoHOHW Featuring Courtney Corrado: This week on Health or High Water, we had the pleasure of sitting down with Courtney Corrado, a dedicated home health and inpatient acute care practitioner here in Denver, Colorado. Courtney brings a wealth of experience and passion to her work, specializing in neurology/trauma, wound care, and serving disabled populations. In our conversation, Courtney shared her deep commitment to patient-centered care and the importance of innovation in the healthcare field. With a focus on collaborating directly with patients and providers, Courtney continuously works toward improving patient outcomes, especially through evidence-based...
2025-05-0228 minDenver Playcast: A Parks, Recreation & Trail MixDenver's Wild Side: The Mountain ParksStephanie sits down with Shannon Dennison, DPR's Director of Mountain Parks, to talk about the city's backyard parks, the mountain parks! Resources mentioned in the episode: https://denvergov.org/Government/Agencies-Departments-Offices/Agencies-Departments-Offices-Directory/Parks-Recreation/Urban-Parks-Trails/Mountain-Parkshttps://www.youtube.com/watch?v=ZRN-Lu-m-oY&t=34s
2025-05-0135 min
Health Or High Water: Fitness and HealthHOHW: Carli Streich - The Brain Health ExpertCarli Streich is a brain health expert, mindset mentor, and entrepreneurial firestarter — and she's on a mission to help people stop living stuck and start living fully alive. As the founder and CEO of Bright Wave Brain Training, Carli leads a groundbreaking brain wellness company that helps individuals rewire their minds through remote brain mapping, neurofeedback, and holistic lifestyle coaching. Bright Wave specializes in helping those struggling with anxiety, ADHD, sleep issues, and emotional dysregulation create real, sustainable change — one brainwave at a time. When she's not mapping brains or designing transformational coaching programs, she's leading faith-based retr...
2025-04-2831 min
Health Or High Water: Fitness and HealthHOHW: Abby Varner - Network For NanaIn this episode Bret & Tripp talk too Abby Varner a results-driven and visionary leader with a proven track record in the senior living industry! As the Owner/CEO of Network for Nana, successfully directed the strategic growth and operational excellence of the organization. Adept at building high-performing teams, cultivating strategic partnerships, and driving business development initiatives to enhance the lives of seniors. Abbys Contact: Linkedin Website Tripp & Bret dive into their new senior wellness programs that was featured on Denver 7 ABC News. Bret & Tripp are constantly striving to improve the Denver co...
2025-04-2228 min
Health Or High Water: Fitness and HealthHOHW: Overdosed, Overmedicated, & UndermovedIn this episode Bret & Tripp take a deep dive into preventive care and issues going on in health & wellness today! Tripp & Bret dive into their new senior wellness programs that was featured on Denver 7 ABC News. Bret & Tripp are constantly striving to improve the Denver community through health and wellness! Check out this amazing episode! Subscribe & Leave a Review: If you enjoyed this episode, be sure to subscribe to Health or High Water on, or your favorite podcast platform. Don't forget to leave a review and share your thoughts with us! Thanks...
2025-04-1831 min
Health Or High Water: Fitness and HealthHOHW: Cory Strauch - Connecting Loved Ones with CommunitiesIn this episode we have Cory Strauch join us! Cory specializes in finding Seniors homes in Senior Living Communities at No Cost to them. He has made a career in Senior Living Communities and have modeled my business off of replicating the positive experiences he had with other agents and avoiding the less-than-ideal practices of some of our competitors. His company Above & Beyond stands out as the only Senior Placement group with hands-on administrative experience in Colorado Senior Living Communities. Cory's Contact Information: Website Linkedin Tripp & Bret dive into their new se...
2025-04-1429 min
City Cast DenverDoes Denver Have a Dog Poop Problem?It’s a simple question with a deceptively complicated answer: Does Denver have a dog poop problem? When our CEO David Plotz came to Denver, he was overwhelmed with Mile High piles of dog poop, and he asked us to figure it out. So we put the call out to listeners, and dozens and dozens of you called and wrote in with tips, ideas, and steaming hot takes. Producers Paul Karolyi and Olivia Jewell Love enlisted one of our favorite regular contributors, Helen Xu, to track down the most promising leads and we’ve got some very real answers to s...
2025-04-1446 min
Health Or High Water: Fitness and HealthHOHW: Future of Individualized Wellness ProgramsWith 7/10 individuals winding up in senior communities we have to wonder about how we can stay healthy to keep our freedom of mobility. In this episode Tripp & Bret dive into their new senior wellness programs that was featured on Denver 7 ABC News. Bret & Tripp are constantly striving to improve the Denver community through health and wellness! Check out this amazing episode! Have questions or want us to cover a specific topic? Email us at Trippascendpt@gmail.com. Visit us at www.ascendperformancetraining.com for more health and wellness resources. Listen n...
2025-04-1030 min
UBCNews - LifestyleDenver Organized Sports Programs For Kids & Adults: Try Pickleball This SpringEven the most determined among us can struggle to stick to an exercise plan, which is why organized programs are so beneficial. Denver has a wide range of social and competitive sports leagues for people of all ages, and some of the leading options are detailed in a new guide from Denver Deals.
Recent reporting from the World Health Organization revealed that approximately 1.8 billion people, or one-third of the global adult population, don’t get enough exercise. The WHO points out that such statistics are contributing to high rates of chronic conditions, such as mental illness, obesity, he...
2025-04-0802 minDenver Playcast: A Parks, Recreation & Trail MixOn Your Left: Connecting Communities Through TrailsDenver's trail system is expansive. Nicole McSpirit and Adam Lind teach Stephanie about Denver's one-of-a-kind trail system and what it means to be a trail user and advocate in our city.
2025-04-0140 min
Health Or High Water: Fitness and HealthHOHW: Eric Korb - Senior LifeCheck out this latest episode of HOHW with guest Erik Korb from Ascent. A native of Denver, having grown up close to Village at Belmar. Eric Korb comes to us with a background in New Home Sales, Hospitality, and most recently spent the past 5 years working for the Denver Rescue Mission as a Volunteer Coordinator. He has a degree in Human Services and is currently working towards his master's degree in Social Work from Metropolitan State University. Eric has a passion for people and community. He is a resident of Wheat Ridge and enjoys sports, music and reading. In...
2025-03-2828 minDenver Playcast: A Parks, Recreation & Trail MixA Landmark's Legacy Reimagined: The Future of Civic Center ParkDenver's first National Historic Landmark, Civic Center Park, is undergoing a major transformation. Stephanie Figueroa speaks with Jenna Harris, Downtown Parks Program Manager about the planned changes to Denver's crown-jewel park.
2025-03-0135 min
The Denver Public Schools PodcastDPS Snapshots Show with Natalie Brigham - District Updates for Feb. 211. Nominations for 2026 Teacher of the YearNominations are open for Colorado’s 2026 Teacher of the Year! The Teacher of the Year program elevates and celebrates exceptional educators. Colorado’s 2026 Teacher of the Year will become a nominee for the National Teacher of the Year award and have an opportunity to travel to Washington, DC with other state nominees from across the country. Please nominate the teachers who have made a difference in your student’s life! The nomination form is available in our show notes and will be open until Friday, March 14. For more in...
2025-02-2102 minDenver Playcast: A Parks, Recreation & Trail MixIntroducing Denver Playcast: A Parks, Recreation & Trail Mix.Stephanie Figueroa, DPR Marketing and Communications Specialist, sits down with DPR Executive Director, Jolon Clark to discuss the magnitude of our parks and recreation system and the impact that the Legacy Fund has on so much of what we do. Get to know Jolon and how his passion for sustainability and a love of outdoor spaces guides his leadership at DPR.
2025-01-3136 min
Denver Daily News and Info TrackerBroncos Gear Up for High-Stakes Monday Night Showdown, Denver's Contentious Park Renovation Sparks Community DebateThe Denver Broncos are gearing up for an exhilarating Week 13 Monday Night Football game, with fans and players alike bracing for a charged stadium atmosphere. This excitement is woven not only into the fabric of the team’s strategy but also reflects the Broncos' anticipation of drawing positive energy from their supportive fans.In individual player news, quarterback Bo Nix has been making waves in the NFL, securing three consecutive Rookie of the Week awards. This impressive feat follows his recognition as the Offensive Rookie of the Month. Nix's performance has been a critical factor in drawing national at...
2024-11-3001 min
Health Or High Water: Fitness and HealthHOHW: Amanda WellsIn this episode of Health or High Water, we're joined by Amanda Wells, General Manager of Restore Wellness here in the Denver Metro area. With a degree in kinesiology from Louisiana State University (LSU) and a true passion for health, Amanda brings a wealth of knowledge on the latest and greatest in wellness and recovery techniques. Dive in as Amanda shares insights on how cutting-edge therapies—like cryotherapy, hyperbaric oxygen therapy, IV drip therapy, and more—are transforming lives by optimizing health, enhancing recovery, and boosting overall well-being. Learn about the science behind these therapies, Amanda's journey in t...
2024-11-0840 min
Health Or High Water: Fitness and HealthHOHW: Catharine FortinoIn this episode of Health or High Water, we sit down with Catharine Fortino, a sports performance and nutrition coach at Primal in Denver, Colorado. Catharine's journey in the health and wellness world began at Michigan State University, and today she's making waves in the fitness scene here in Denver. We dive deep into her career path, her approach to health, and her passion for helping clients achieve peak performance. Catharine also shares some personal stories, including life with her dog, Mo, and her thoughts on where the future of fitness is heading. Whether you're a fitness...
2024-10-1830 min
Health Or High Water: Fitness and HealthHOHW: Peyton Remy - Baseball and Beyond!*Apologies! We had some data issues with the sound!* In this episode, we sit down with Peyton Remy, a former pitcher for the Chicago Cubs organization. Born and raised in Parker, Colorado, Peyton's journey through the minor leagues is nothing short of inspiring. Drafted by the Cubs in 2017, Peyton played across various levels, from the South Bend Cubs to the Iowa Cubs, all while facing the challenges and rewards of a professional baseball career. Now, Peyton is passionate about giving back to the Denver community, using his experience to inspire others both on and off the field...
2024-10-0834 min
Discovering ForestryEpisode 178 - Reclaimed Water and its Effects on Trees with Paul Cancik From Denver Parks, ForestryJoe and Korey sit down with Paul Cancik, a Forestry Operations Supervisor for the City and County of Denver. Paul discusses his career and journey in forestry. The guys also pick Paul’s brain on the different kinds of water to use when watering your plants, what to look for and their effects on plants.
If you enjoyed the podcast please rate, review, subscribe and tell a fellow tree lover! Send your questions or topics you would like us to discuss to info@discoveringforestrypodcast.com.
Be sure to follow us on all your favorite social media p...
2024-09-1631 min
Health Or High Water: Fitness and HealthHOHW: Parallel Paths: Conditioning Dogs and Humans with Mindy Jarvis- 06/12/24In this episode of Health Or High Water, we are thrilled to welcome Mindy Jarvis from Noble Beast Dog Training in Denver, Colorado. Mindy shares her expertise on the fascinating parallels between conditioning dogs and humans. We dive deep into how the principles of training and behavior modification apply across species, explore the profound impact pets can have on our mental health, and discuss practical tips for enhancing wellness for both you and your furry friends. Whether you're a fitness enthusiast, a dog lover, or just curious about the intersection of mental health and pet ownership, this...
2024-06-1231 min
Health Or High Water: Fitness and HealthHOHW: From Stables to Strength: Andie Kerkhoff's Path to Fitness Success - 06/05/24This week on Health Or High Water, we're joined by Andie Kerkhoff, the dynamic founder of Inpower Fitness in Denver. Andie opens up about her unique career path from horse training to personal fitness coaching, and how she turned adversity into opportunity during the COVID-19 crisis. Learn about her passion for fitness, her entrepreneurial journey, and her advice for anyone looking to make a change in their lives. Thanks to our sponsors Ascend Performance Training Home Page Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Ou...
2024-06-0530 min
Health Or High Water: Fitness and HealthHOHW: The Secret Weapon of Senior Care: Expert Tips from Shayna Ungerleider - 03/30/24Join Tripp as he interviews Shayna Ungerleider the lifestyle enrichement direcotor of Rosemark here in Denver. Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE Looking to learn more about Shayna, check out these links here: CLICK ME - Instagram We want to thank our distributor Lybsin We'd like to thank o...
2024-03-3031 min
Health Or High Water: Fitness and HealthHOHW - Psycho-Oncology with Diane Simard: 02/22/24Diane is a psycho-oncology influencer, a messaging strategist to senior business executives, an award-winning author, a national speaker on women in business and survivorship, and an advocate to bring more attention to the psychological trauma caused by cancer. She is a Patient Advisor for Blue Note Therapeutics and advises the Survivorship Committee for the National Consortium of Breast Centers. In February 2015, Diane was preparing to turn 50, anxious but confidently optimistic she would turn the page to life's next chapter and finally slow down. Relax. Stop whining and gradually embrace middle age. Then, she abruptly got "the call."
2024-02-2239 min
Health Or High Water: Fitness and HealthHOHW: Danielle J. Duperret, ND/PhD- 12/28/23In today's episode, we had the pleasure of hosting a fascinating individual with a unique life journey. Born and raised in the French-speaking part of Switzerland, our guest embarked on a transformative odyssey that took them through Europe, the Middle East, and various parts of Asia before finally settling in the United States in 1979. The distinctive cadence of their speech often leaves people intrigued, a result of their native French roots melding with English proficiency acquired in India. The journey into the realm of psychology commenced at a remarkably young age, as at 15, our guest attended their...
2023-12-2842 min
Health Or High Water: Fitness and HealthHOHW - Katrina Darling: 12/10/23On this episode we have Katrina Darling She is a Registered Dietitian, functional nutritionist. She got her first undergraduate degree from the University of South Carolina in fashion. Then moved to NYC to pursue what she thought was her dream job, only to quit two months later because she hated it so much. Fast forward to now - She hold's a bachelor's and a master's degree in human nutrition from the University of Alabama. Completed her dietetic internship through Aramark, passed her boards in June of 2021, and now has her own private practice here in...
2023-12-1345 min
Health Or High Water: Fitness and HealthHOHW: David Bernstein - 10/13/23Check out this interview with the amazing David Bernstein. This successful entrepreneur in the health and wellness industy has done it all. Join us on this amazing story from the 2008 banking crisis to him purhasing a beautiful property here in Denver. Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Our new clothes sponsor: You Vs. You Check out our blog: CLICK HERE Looking to learn more about David check out these links here: CLICK ME - W...
2023-10-1335 minCity Cast DenverIs Pickleball Too Noisy for Denver? Plus, Mayor Johnston’s Housing ThermometerPickleball fever has swept the country, and after three years of explosive growth it looks like it’s not going anywhere (much to the neighbors’ chagrin). So how are Denverites learning to live with the distinctive dinks and thocks? Host Bree Davies and producer Paul Karolyi are talking through the latest pickleball battles in Denver, Glendale, and Centennial, plus the latest on Mayor Mike Johnston’s quest to end homelessness in his first term. Then, we respond to a listener’s critique of our episode on the push to rename six Denver parks. Become a foundin...
2023-09-2631 min
Health Or High Water: Fitness and HealthHOHW - Bret Huotari: S1 - E1Hey future subscriber! We're here to shake the health and fitness industry up to its core with science, fact, and great guest. Check out our first episode on Bret Huotari as our main guest and owner of The Yard Denver and his story of how he got where he is. Make sure to like and subscribe!
2023-04-2129 min
Receivables Podcast | Discussions About Debt CollectionReceivables Roundtable Ep. 118 - Liz Terry & Steve Markoff with NCBA discuss NCBA Connect ConferenceTune in as Receivables Roundtable Founder, Adam Parks sits down with Liz Terry, Executive Director of the National Creditors Bar Association (NCBA) and Steve Markoff, President of NCBA and Managing Partner at Markoff Law LLC. If you want to learn more about the NCBA Connect Conference and what to expect, this episode is for you! You can also learn more or register for the conference— taking place in Denver May 3-5— at the link here: https://www.creditorsbar.org/events/2023-ncba-connect-conference Stay current with industry news by liking and subscribing to Receivables Info on Social Media! Facebook - htt...
2023-04-0614 minReceivables Podcast | Discussions About Debt CollectionReceivables Roundtable Ep. 118 - Liz Terry & Steve Markoff with NCBA discuss NCBA Connect ConferenceTune in as Receivables Roundtable Founder, Adam Parks sits down with Liz Terry, Executive Director of the National Creditors Bar Association (NCBA) and Steve Markoff, President of NCBA and Managing Partner at Markoff Law LLC. If you want to learn more about the NCBA Connect Conference and what to expect, this episode is for you! You can also learn more or register for the conference— taking place in Denver May 3-5— at the link here: https://www.creditorsbar.org/events/2023-ncba-connect-conference Stay current with industry news by liking and subscribing to Receivables Info on Social Media! Facebook - htt...
2023-04-0614 min
Manifesting Success Stories A Law of Attraction ShowS2, Ep. 359: How to Manifest: Being vs Doing and InspirationHow have you seen your Future Self show up over the past few months? (If you haven't participated in a workshop yet, write NA.
She’s shown up smart and confident and gets what she wants.
What has been your biggest "ah-ha" or understanding/deepening of how the Law of Attraction and manifesting work?
Being versus doing. I’m being the woman who is loved and supported and therefore it shows up in my life naturally. I’m being the woman who is abundant and money flows to me from all directions. And it doe...
2023-02-0823 min
PT Pro Talk88 - Mobilization With Movement with Dr. Eric Dinkins💭 ``In the mobilization with movement concept, it would be applying different forces across the tissues of the body, to see if we can eliminate or immediately change those comparable signs``. - Dr. Eric Dinkins
👉🏻Our guest is Eric M. Dinkins, PT, MSPT, DPT, OCS, Cert. MT, CMP, MCTA, CDN. Eric is a graduate from the University of Colorado Health Sciences Center and has been practicing since 2001. He has earned postgraduate certifications in Manipulative Therapy and is a Certified Mulligan Practitioner with the Mulligan Concept ™ of manual therapy. He earned his Board Certification as an Orthopedic Clinical Specialist through the A...
2022-12-0655 min
Rows 1 Thru 10Mini Cup Monday 9 with Denver Smith and Jeff ThielscherCouple of sponsors stop by to talk about their involvement in the Virginia Mini Cup Series. Denver Smith with DSE and Jeff Thielscher promoter at Shenadoah Speedway
2022-09-1324 min
Denver Investment Real EstateUsing Denver Equity to Invest in a Pueblo Rental PropertyIn this deal analysis, Chris and I talked with new investor Emily about the investment property she and her husband recently purchased in Pueblo. They were sitting on a considerable amount of equity from their Denver home and are making that money work for them by investing in their first rental property.
Three Learning Options!
Listen to the podcast “#66: Using Denver Equity to Invest in a Pueblo Rental Property” on the Colorado Springs Real Estate Investing Podcast
Watch the YouTube video (at the bottom.)
Read the blog post. Note, the blog is an executive summary. Get the in-d...
2022-01-2624 min
Colorado Outdoors - the Podcast for Colorado Parks and Wildlife1.20 - Wildlife Mitigation System along the I-25 South GAP Project - Oct. 20, 2021The wildlife mitigation system is a major safety improvement element of the I-25 South Gap project, which spans 18 miles and connects Colorado’s two largest cities, Denver and Colorado Springs. On average, over 87,000 motorists drive this route daily. The I-25 South Gap project’s wildlife mitigation system includes four new and one refurbished wildlife underpasses, 28 miles of deer fencing and deer guards and jump-outs. Work on the underpasses is substantially complete, as is the installation of the majority of deer fencing, just in time to shepherd migrating wildlife safely under the interstate this fall.In t...
2021-10-2036 min
Active Travel Adventures podcast I Inspiring Multi-Day Adventure Trips Around the WorldHiking Colorado - The Sophie DiariesHike and explore springtime in Colorado as Kit and 'Sophie', her converted Sprinter cargo van, visit Dolores, Cortez, Durango, Salida, Colorado Springs, Denver and Rocky Mountain National Park. Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources Promo Codes and Recommended Tour Companies Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unl...
2021-07-1549 min
Good & GroundedDenver Parks and the Future of Play | Happy Haynes of Denver Parks & RecreationOver the past year, parks have been a welcome respite during an especially stressful time. Happy Haynes, Executive Director of Denver Parks & Recreation, talks with Jim and Laura about Denver parks, the future of play and more on this week's episode.
2021-05-1318 min
Colorado Outdoors - the Podcast for Colorado Parks and Wildlife1.5 - Staunton State Park - Dec. 23, 2020On this episode we will feature Staunton State Park, the second-newest park in the state system, which opened back in May of 2013. Park Manager Zach Taylor tells us about Staunton's myriad of outdoor recreation opportunities at the gorgeous, and expanding, park located just off Highway 285, about an hour west of Denver.
2020-12-2417 min
Manifesting Success Stories A Law of Attraction ShowEp #239: The Time I Manifested Living at the Four SeasonsOnce upon a time, I wanted to live at the Four Seasons Denver. I looked up the investment to live and enjoy one of the big beautiful balconies. I thought, “That’s never going to be me.” And I was okay with that. I wasn’t sad or mad. It just was, and I would find a different balcony to enjoy. Fast forward five years from that moment, and I lived at and enjoyed my own place at The Four Seasons. When you let yourself grow, you can become someone who experiences things you never thought...
2020-10-1433 min
The Casa Bonita PodcastS1 E4: Walking Denver Convo with ChrisEpisode 4 of The Casa Bonita Podcast, in which I share my recent interview with local author, adventurer, and all around badass, Chris Englert. Chris's books include Best Urban Hikes: Denver, Discovering Denver Parks: A Local's Guide, Walking Denver's Neighborhoods, 2nd Edition: From Athmar Park to Windsor, Denver's 78 Neighborhoods, and Travel Magic Postcards: Vignettes from the Walking Traveler. (Visit Chris online at: www.denverbyfoot.com) Chris and I discuss her projects, the only reason she will ever go to Casa Bonita (hint: it's family-related), Denver parks/neighborhoods/libraries, and we even dabble a little in the history of...
2020-09-301h 04
City and County of Denver: Budget Briefings Audio PodcastBudget Hearings on 2020-09-23 9:00 AM - Denver Parks & Recreation | Herndon, Chair; Office of Children's Affairs | Kashmann, Chair - Sep 23, 2020
Watch
Download File
2020-09-2300 minCity and County of Denver: Budget Presentations Audio PodcastBudget Hearings on 2020-09-23 9:00 AM - Denver Parks & Recreation | Herndon, Chair; Office of Children's Affairs | Kashmann, Chair - Sep 23, 2020
Watch
Download File
2020-09-2300 min
Parks Sports And Recreation Podcast - Powered by Rob Parks Jr.Rob Parks’ Take On Game 1, Nuggets vs. Lakers. NBA’s Western Conference FinalsOn Friday, September 18th the Los Angeles Lakers defeated the Denver Nuggets in game 1 of the NBA’s Western Conference Finals. Score was 126-114. Check out my take on the game on this episode.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-09-1910 min
Manifesting Success Stories A Law of Attraction ShowEp #218: How Do I Know If I’m Heading Down the Right Path?The answer is not usually. When I talk about getting in touch with your Future Self and letting her lead you to the Future Life you’ve been dreaming of, many people think that means she’s going to lead you straight from point A, now to point B, the life you want to manifest. It doesn’t work that way and here’s why… You need practice being your Future Self You need to experience certain things in order to become your Future Self You need to learn some lessons in order to be able to und...
2020-05-2042 min
Manifesting Success Stories A Law of Attraction ShowEp #217: How to Be Better With MoneyManifesting money is the start of changing your money story. We live in a focus driven Universe which means you get more of what you focus on. Focus on more money, you’ll attract more money. But what is happening when it feels like that more money is slipping through your fingers? Your money story. In general, most people manifest money quicker than they change their money story. Why? Because as soon as you shift your focus toward money, it starts showing up. However, the story that you’...
2020-05-1335 min
Manifesting Success Stories A Law of Attraction ShowEp #216: Why Did You Manifest The Opposite of What You Intended?If you’re reading this at some point, you’ve had a list of the things you want in your life. It might be more money, more freedom, a new car or a new house or a whole list of other things. You likely found your way to my world because you wanted help getting what you want. But do you always get to choose what you get? My answer is, no. When you start working with your Future Self, sometimes you get what you need, which can often be the opposite of what...
2020-05-0632 min
Manifesting Success Stories A Law of Attraction ShowEp #214: How Much Time Do You Need To Do Your Manifesting For Results?What do you do when it feels like it’s not working? Read another book Add in more affirmations Start visualizing Write an even clearer list of what you want Listen to every law of attraction audio book Figure out a new mantra Try to fix all your limiting beliefs So many people do this and yet I have rarely seen it work. The reason is because the more you do, the more you’re telling yourself it’s not working. So it doesn’t. Then you do more. What if you could really just do a littl...
2020-04-2225 min
Manifesting Success Stories A Law of Attraction ShowEp #213: What To Do If People Around You Don't Believe?Have you ever wondered, “How can I create what I want, when I’m surrounded by people who don’t believe or use The Law of Attraction?” What if I told you, you could get them to believe without even talking to them about it? The key is for you to believe it, plus own it. I love how Vicki demonstrates this in the way she’s come to live her life. In this interview we talk about how every one of the servers where she works believes she makes the most money...
2020-04-1536 min
Manifesting Success Stories A Law of Attraction ShowEp #212: What If You Could Just Trust?Google gives this definition of the word trust, as a verb: “Firm belief in the reliability, truth, ability, or strength of.” Trust is a word that comes up a lot when you are using the Law of Attraction. Equally as much comes, but how? Trust is a learned process. It comes from practicing over and over. And it all starts with starting. Doing something (or not doing something), and trusting in… The reliability that things work out for you, when you don’t understand how. The tr...
2020-04-0829 min
Manifesting Success Stories A Law of Attraction ShowEp #211: Are You Telling Good Stories?The story you tell today, is the life you will live tomorrow. Do you exercise good story telling? Do you know what that means? Good storytelling, when we’re talking about deliberate creation, means telling the best possible version of the story plus determining the outcome you’d like. Vicki, who you can hear here, actively exercises good story telling. She is becoming a master at telling good stories on a moment to moment basis. Exercising good storytelling helps Vicki: Make more money money Have more fun And become a better...
2020-04-0132 min
Broncos Country BLITZ!!!BCB: Reaction - Broncos make a move for a blocking Tight End and Elway makes team friendly dealsThe Denver Broncos make a move for a healthy blocking Tight End (Nick Vannett), allow S Will Parks to leave in free-agency, and we watch as Elway continues to make team friendly moves in terms of contracts. #broncos #broncoscountry #horsepower #nfloffseason #unitedinorange #broncoscountryblitz #nfl2020 #nflfreeagency #nickvannett #willparks
2020-03-2303 min
Active Travel Adventures podcast I Inspiring Multi-Day Adventure Trips Around the WorldAdventures in Flagstaff Arizona Jenny , an Active Travel Adventures listener lives in Flagstaff and shares her love of her beautiful adventure paradise on today's show – in fact after we chatted, she wondered if she should just keep Flagstaff a secret! Located in northern Arizona on the southern part of the Colorado plateau, Flagstaff has a metro population over 130,000 which means it's large enough to support great culture and restaurants, yet small enough to retain a community feel. Flagstaff sits next to Mount Elden at the south end of the San Francisco peaks, Arizona's highest mountain range. Surprising to most, Flagstaff has a higher...
2020-02-0630 min
Manifesting Success Stories A Law of Attraction ShowEp #183: Becoming Your Future Self - Pillar 3Shifting into the beingness is the third pillar of becoming your Future Self. One of the questions I teach the Enchanted Circle members to use to help them step further into their Future Self is, “Does she own this? This question applies to physical stuff as well as experiences. On of the things that happens when you step into a Future Self experience, like members of The Enchanted Circle did at Paradise Valley Castle, is that you have to own experiences on a whole new level. You have to own conversations and things about your Futu...
2019-09-1830 min
Manifesting Success Stories A Law of Attraction ShowEp #172: Manifesting and DepressionThe awesomeness in Vicki’s life is happening at warp speed. But that doesn’t mean everything is always sunshine and roses. During this interview Vicki and I talk about her experience with depression in her life and how she moved through it when it crept up recently. We talk about the myth that you can only manifest when you are happy. If you’ve struggled with depression or thought you were going to ruin your manifesting efforts by feeling sad or depressed, listen to this interview to hear how Vicki kept manifesting through it all and is now...
2019-07-0333 min
Manifesting Success Stories A Law of Attraction ShowEp #171: Law of Attraction Letting GoVicki Pace is in the closing weekend of a show, has manifested over $7,000 in the last fourteen days and describes her life as “easy”. It wasn’t always like this. When Vicki started in the Enchanted Circle she was prone to controlling the how and she was one of those people who was constantly coming up with a new law of attraction routines and then the excitement would dwindle and she’d stop doing it. Over the last seven months in The Enchanted Circle she has learned to only tell the stories she wants to be true, and has b...
2019-06-2633 min
Manifesting Success Stories A Law of Attraction ShowEp #170: Law of Attraction Feeling WorthyVicki is settling into her role in Mary Poppins and is feeling worthy of it, which is something that took awhile. She’s getting to experience her life as a full-time actor complete with midweek days off which she is using to invest in filling her cup. As she is beginning her second round of Manifest $10K she is realizing how much she grew in the first round. She’s more trusting instead of frantically working to complete assignments. Being a former Hot Mess Money Chaser, the most important muscle she strengthened in the first round of Mani...
2019-06-1930 min
Manifesting Success Stories A Law of Attraction ShowEp #169: Manifesting an Acting CareerVicki is now a person who is good with money as evidenced by her $1000+ manifested in the last week. That brings her total manifested during her 113 days in The Enchanted Circle to $13,263.87. In addition to more money, more confidence and more ease, Vicki now has a schedule that is full of acting. It wasn’t always like this for Vicki. She had heard Cassie talk about “being the person with money” so many times and understood it on an intellectual level, but hadn’t been able to put it into practice. It was going step by step through...
2019-06-1228 min
Manifesting Success Stories A Law of Attraction ShowEp #168: Law of Attraction and Feeling SadAt time of interview: 67 days in the Enchanted Circle At time of interview total money manifested: $11,231.23 In just 67 days Vicki has crossed the $10,000 manifested line (up over $11,000 at the time of this interview), she’s landed a lead role in a big production so we will be being paid as a full-time actor and is so confident more acting work is coming that she turned down a job. This is in addition to all the compliments she’s getting about from auditions and bigger production companies noticing her abilities. But the road hasn’t alwa...
2019-06-0528 min
Manifesting Success Stories A Law of Attraction ShowEp #167: How to Manifest Money Law of AttractionVicki is an actor who is excited about all the money and opportunities flowing into her life. It wasn’t always like this. Before she started using the Law of Attraction, Vicki’s money story was It’s Difficult to Follow Your Dreams. After using the law of attraction Vicki said her story was Money Comes Easy to me but she admits it was really more like Hopefully Money Comes Easy to Me. Manifesting over $3000 after reading Manifest $10,000 was the sign Vicki needed to say, “Yes,” to law of attraction coaching and joining The Enchanted Circle. Co...
2019-05-2922 min
Altitude Advantage - Official Denver Broncos PodcastA deep dive into the Broncos' 2019 schedule, featuring Will ParksAndrew Mason and Ryan Edwards have the most comprehensive look at the Broncos' 2019 slate, with a two-hour show from Orange and Blue 760! Find out what matters about the slate with analysis from 9News' Mike Klis (14:41), Ring of Famer Steve Atwater (29:41), Benjamin Allbright (44:28), Rick Lewis of the Broncos Radio Network (59:16), Voice of the Broncos Dave Logan (1:11:02), Orange and Blue 760's Brandon Krisztal (1:27:43) and safety Will Parks (1:34:29)! Mase and Ryan then wrap the show with their way-too-early 2019 season predictions.See omnystudio.com/listener for privacy information.
2019-04-181h 55
Manifesting Success Stories A Law of Attraction ShowEp #150: How to Step Into Your Future SelfAt the time of this interview, Kate has had ten people who have already paid her or want to become her client in the last 48 hours or so. In a normal week should would attract one new client. What changed in the last 48 hours to turn up Kate’s attraction factor? She did! Kate got on a plane about 48 hours ago and flew to Denver for a celebration cocktail party with myself and a few other Enchanted Circle members. Kate Cretsinger is the Founder and Owner of K8 4 Wellness. She is the mother of 2 beautiful yo...
2019-01-3029 min
Manifesting Success Stories A Law of Attraction ShowEp #149: Scripting to Manifest Your Future75 Days in the Enchanted Circle at the time of the interview Total Money Manifested: $16,307.44 What’s awesome for Kate, who at the time of this interview has been in The Enchanted Circle for 75 days is that she started moving her business online and already has three people registered for her first course. Kate’s world was pretty amazing before she joined The Enchanted and to quote her when she took the scripting workshop it, “Changed my life!” That’s because Kate had a version of who...
2019-01-2338 minAltitude Advantage - Official Denver Broncos PodcastHorsin' Around: Adam Gotsis, Will Parks, Garett Bolles and Royce FreemanFor Week 17, Andrew Mason, Ryan Edwards and Steve Atwater talk to four players whose roles and form have evolved and grown in 2018. First up is Gotsis (1:15), who is playing the best football of his career. Then they talk to Parks, who reflects on the season (10:56). Finally, it's on to the offense, with Garett Bolles (19:37) -- one of two offensive players to start every game this season -- and Royce Freeman (25:53), who will play a big role Sunday with Phillip Lindsay on injured reserve.See omnystudio.com/listener for privacy information.
2018-12-2932 minAltitude Advantage - Official Denver Broncos PodcastHorsin' Around: Will Parks, Brandon Marshall, Craig Mager and draft talkHappy holidays, merry Christmas and happy Festivus! First we catch up with Will Parks (1:10), who says he expects "a lot of emotions" from Raider Nation on Monday night. Then, Brandon Marshall hops on (8:56). At 15:07, Marshall makes the case for keeping as much of the team together as possible, allowing them to build off the progress they made this year. The newest Bronco, CB Craig Mager, joins the conversation at 16:27, and Ryan Edwards, Andrew Mason and Steve Atwater find out that the ex-Charger doesn't lack for confidence. Finally, Ryan, Mase and Steve take an early look at the draft with The...
2018-12-2332 min
Denver NewsParks and Recreation 🍂Get ready for your outdoor expenses to increase as Fees will go up for Colorado’s state parks, campsites and hunting licenses next year
The Colorado Parks and Wildlife Commission approved price increases across the board last week.
This is the first camping fee increase since 2015 and the first hunting and fishing cost increase since 2005.
https://theknow.denverpost.com/2018/11/20/colorado-parks-and-wildlife-fee-increases-2019/201692/
Former Secretary of State John Kerry will discuss the current state of diplomacy at the University of Denver’s 20th annual Korbel Dinner on Nov. 29 at the Colorado Convention Center.
Former Secretary of State Madeleine Albright also will serve as a dist...
2018-11-2101 minAltitude Advantage - Official Denver Broncos PodcastHorsin' Around: Chiefs pregame and Will ParksWith Darian Stewart out, Will Parks is expected to start, and he joins Andrew Mason, Steve Atwater and Andrew Mason for a locker-room conversation (30:50). Before that, Mason and Orange and Blue 760's Andy Lindahl drift around before talking about the Chiefs game. The meanderings include a failed attempt to get a toddler-age Broncos fan on the podcast (5:32) -- he turned and ran -- before they finally convince Broncos TV's Matt Boyer (17:25) and Orange and Blue 760's Ryan Edwards (25:50) to join them, with Edwards discussing the notion of looking at the next four games as a cluster in which a 2-2...
2018-10-2737 minAltitude Advantage - Official Denver Broncos PodcastHorsin' Around: Arizona wrap with Chris Harris Jr. and Will ParksWe're Horsin' Around after a win for the first time since after Week 2. First, Andrew Mason catches up with Chris Harris Jr. to talk about his game-breaking pick-6 (1:10). Then Mason talks with Will Parks about the impact of Von Miller's pre-game proclamation (3:52) and his expanded role in the wake of Darian Stewart's injury (6:09). Then, Andy Lindahl of Orange and Blue 760 joins Mason (7:32) to discuss the Broncos' romp over Arizona, and when they knew the Broncos had the Cardinals where they wanted them (15:02). They also debate what is "sustainable" about the Broncos' performance (19:05). Subscribe to the Broncos Audio Zone in iTunes...
2018-10-2032 min