Shows
Money StoriesDerek Haswell: Why Founders Feel Lost After SuccessWhen Derek Haswell co-founded Ten Percent Happier, he wasn’t chasing profit, he was chasing peace. What he didn’t realize was that the drive powering his every move wasn’t purpose… it was unworthiness.In this conversation, Derek opens the hood on his journey; from growing up in a home where money was never discussed, to building a mission-driven company that served millions, to quietly unraveling at the height of “success.” What followed was a retreat-induced reckoning, a season of depression, and a reorientation toward enoughness. We unpack:• Why fo...
2025-06-2059 min
The Shift Spotlight!Am I The Problem in My Business? Podcast Panel with Business Growth ExpertsOn this episode of The Shift Spotlight™, we tackle one of the toughest questions for business owners: “Am I the problem in my business?” 🤯In our very first Shift Spotlight Podcast Panel, we dive into the leadership struggles that hold companies back and the surprising solutions that drive success! 🚀Our expert guests break down:🔹 How founders & CEOs become the bottleneck (and how to fix it) 🚧🤦♂️🔹 Leadership struggles & self-awareness 🧠🔹 The truth about delegation & decision-making 🎯🔹 Why only 10% of people are natural leaders (and what to do if you’re not)🔹 The importance of hiring a pota...
2025-03-121h 38
Evolution FM: Consciousness, Human Potential, & Inner Work for EntrepreneursThe Awakening Vs. Healing Path (And How They Converge) With Derek HaswellDerek Haswell is the co-founder of the award-winning meditation app, Happier , where he spent the better part of a decade producing content with some of the world's best meditation teachers & scientists — including the Dalai Lama. He now spends his time as an executive coach — helping leaders drive more impact while becoming more aligned. In this conversation, we explore the difference between the waking up path and healing. I was excited to explore this topic with Derek because many people, myself included, have experienced the limitations of pursuing either meditation or healing work in isolation. His perspective on integrating both appr...
2024-10-311h 09
EvolutionFMThe Awakening Vs. Healing Path (And How They Converge) With Derek HaswellDerek Haswell is the co-founder of the award-winning meditation app, Happier , where he spent the better part of a decade producing content with some of the world's best meditation teachers & scientists — including the Dalai Lama. He now spends his time as an executive coach — helping leaders drive more impact while becoming more aligned. In this conversation, we explore the difference between the waking up path and healing. I was excited to explore this topic with Derek because many people, myself included, have experienced the limitations of pursuing either meditation or healing work in isolation. ...
2024-10-311h 09
The Arthur Aidala Power HourThe Arthur Aidala Power Hour 8-28-24The Arthur Aidala Power Hour 8-28-24 Guest: Derek Ades, Executive Vice President at CBRE, Derrick Ades Music Selections:Bruce Springsteen - Glory DaysRapid Pulse - Red Sweater Talk (LIVE AT THE IRIDIUM 6-23-23)U2 - Sunday Bloody SundayRapid Pulse - Radio Man (LIVE AT HASWELL GREENS 12-16-22)Bob Dylan- The Times They Are A Changin'Rapid Pulse - Do You Remember, Do You Recall (LIVE AT HASWELL GREENS 12-16-22)Rapid Pulse - Hold Onto The Night (LIVE AT HASWELL GREENS 12-16-22)
2024-08-2955 min
Halftime with Jon05: Mastering Your Emotions During Divorce - A Conversation About Gaining Self-Awareness & ClarityGuest: Derek Haswell || Co-Founder of Ten Percent Happier & Executive Coach Show Summary In this episode, Jon and Derek Haswell discuss the importance of integrating our whole selves and how to navigate emotions and reactivity. They explore the origins of Derek’s company, Ten Percent Happier, and the power of establishing a consistent meditation practice. They also delve into the concept of male vulnerability and the Internal Family Systems (IFS) model, which helps individuals understand and work with the different emotional parts of themselves. The conversation highlights the common emotions experienced during separation and divorce, such as sham...
2024-07-1035 min
The Examined LifeWhat is IFS? [Derek Haswell]Going to therapy usually evokes laying on a couch and talking endlessly about your childhood. But what if all the stress and healing are located in your body and could be felt and accessed through your inner monologue. That’s the approach of Internal Family Systems (“IFS”) which helps you tap into your various “parts,” like your Inner Critic, Perfectionist or Lone Ranger to better understand yourself. [Episode 42]
Derek Haswell is an entrepreneur, father of 3, executive coach and IFS practitioner.
Learn more about Derek:
• Derek's Website
• Derek's...
2024-03-2859 min
BackchatCopyright law; and Black Friday sales8:30am-9:15am: copyright law
8:30am-9:00am: Paul Haswell, Partner, Pinsent Masons
8:30am-9:00am: Derek Lee, spokesman, Hong Kong Copyright Forum
9:00am-9:15am: Dr Guan Wenwei, Associate Professor, School of Law, City University of Hong Kong
9:15a...
2021-11-261h 01
Philosophica#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More Podcast: The Tim Ferriss Show (LS 81 · TOP 0.01% what is this?)Episode: #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much MorePub date: 2020-11-19Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationAfter ABC News anchor Dan Harris (@danbharris) had a nationally televised panic attack on Good Morning America in 2004, he knew he had to make some changes. He found himself on a bizarre adventure to rein in the voice in his head that provoked his on-air freak-out and found a s...
2020-11-192h 09
The Tim Ferriss Show#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much MoreAfter ABC News anchor Dan Harris (@danbharris) had a nationally televised panic attack on Good Morning America in 2004, he knew he had to make some changes. He found himself on a bizarre adventure to rein in the voice in his head that provoked his on-air freak-out and found a solution in meditation. A lifelong nonbeliever, meditation was something Dan always assumed to be either impossible or useless.In 2014, Dan published the book 10% Happier, which takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America...
2020-11-192h 09