Shows
The Weekly WheatleyPodcast #104 - Cara Wheatley-McGrainDerek talks to Cara about her IBS & IBD diagnosis, her book 'Calm Your Gut', compassion, making changes, the connection between gut & mental health, the benefits of mindful breathing and stuck thinking! 2022-01-2655 minThe Weekly WheatleyThe Weekly Wheatley Podcast #102 - SAD & ResolutionsDerek talks about his Xmas break from recording, the symptoms & causes for Seasonal Affective Disorder, light boxes, whether or not resolutions are a good or bad thing, setting small goals, and the things he is looking forward to in the new year!2022-01-1250 min
The Weekly WheatleyThe Weekly Wheatley Podcast #100 - Tracy BolgerTracy talks to Derek about the Big 100, starting a podcast with John on the eve of a pandemic, memorable guests & episodes, what he has learned about himself, plans for the future, desert island discs, and fantasy guests!2021-12-291h 05The Weekly WheatleyThe Weekly Wheatley Podcast #97 - Áine-Lisa ShannonDerek talks to Áine-Lisa about life as a marine biologist, the power of therapy, the connection between well-being and the ocean, conservation, aquaculture, the agony & the ecstasy of cold water swimming, and jellyfish!2021-12-0854 minThe Weekly WheatleyThe Weekly Wheatley Podcast #96 - Lisa McInerneyDerek talks to Lisa about writing about the working class, 'The Cork Trilogy', developing characters, tackling the larger themes, missing the characters she has created, how her novels translate into other languages, and playing the same video game over and over!2021-12-0159 minThe Weekly WheatleyThe Weekly Wheatley Podcast #95 - Emma FinneranDerek talks to Emma about her decision to become a life coach, what life coaching means, why someone might need life coaching, photography, the Luan Gallery, reading, and true crime!2021-11-2457 minThe Weekly WheatleyThe Weekly Wheatley Podcast #94 - Brittany HoganDerek talks to Brittany about her first rugby match, getting her first Ireland call up, rugby 7s, getting pumped up before a game, the setup for mental health care in Irish rugby, and looking after yourself!2021-11-171h 01The Weekly WheatleyThe Weekly Wheatley Podcast #93 - AsbestosDerek talks to Asbestos about why he wears a mask, graffiti as art, his ‘Lost’ series, his ‘What is home?’ mural in Cork, the housing crisis, speaking up about mental health and different personas!2021-11-101h 01The Weekly WheatleyThe Weekly Wheatley Podcast #92 - Brendan HardingDerek talks to Brendan about the stress of being a surgeon, sandplay therapy, Carl Jung, suffering, symbols, the importance of a safe space, and the power of meditation!2021-11-0359 minThe Weekly WheatleyThe Weekly Wheatley Podcast #91 - Ygraine Hackett-CantabranaFor our 2nd annual Halloween special Derek talks to Ygraine about her introduction to horror films, Halloween traditions, mental health and horror, writing, the 'What a Scream' podcast, horror sub-genres, and burlesque!2021-10-2754 minThe Weekly WheatleyThe Weekly Wheatley Podcast #90 - Joe BurkeDerek talks to Joe about being the youngest guest yet, obsessive compulsive disorder, CBT, training in Fusion, the lack of mental health awareness in schools and becoming the next Jordan Belfort?!2021-10-1950 minThe Weekly WheatleyThe Weekly Wheatley Podcast #89 - Mimi SeeryDerek talks to Mimi about finding her artistic self, surrealism, how isolation affected her work, working in miniatures, film posters, social messages in art and daydreaming!2021-10-131h 06The Weekly WheatleyThe Weekly Wheatley Podcast #88 - Grace DoyleDerek talks to Grace about her change of careers, her early life as a swimmer, why she started surfing, competitive surfing, the pleasures of travelling and chasing adrenaline!2021-10-0648 minThe Weekly WheatleyThe Weekly Wheatley Podcast #87 - Tadhg KelleherDerek talks to Tadhg about opening up about mental health, being a carer for his father during the pandemic, why he first started playing music, mindfulness in music, being an introvert on stage and building walls!2021-09-2957 minThe Weekly WheatleyThe Weekly Wheatley Podcast #86 - A Quiz In Name Only (Part 2)(Feat. Tracy Bolger, Ginny Breslin, Nicola Glynn & Joanne O'Dwyer)
Tracy, Ginny, Nicola & Joanne compete in a quiz about music, films & fantasy dinner guests with Derek scoring the answers based on his own unbiased opinions!2021-09-221h 25The Weekly WheatleyThe Weekly Wheatley Podcast #85 - Promotions & Bugbears (Solo)Derek talks about his 4 years at Fusion, what his promotion to blue belt means, his gratitude to everyone who helped, the Karen pandemic, buying followers, Sovereign Citizens, comment sections and people trying to be cool!2021-09-151h 01The Weekly WheatleyThe Weekly Wheatley Podcast #84 - Thomas McAuliffe & Gerard EadyDerek talks to the Awfully Irish podcast hosts about the origins of their podcast, their shared interests, notable guests, future plans, edit free conversations, clearing your head and if Roscommon actually exists or not!2021-09-081h 03The Weekly WheatleyThe Weekly Wheatley Podcast #83 - Joanne BurkeDerek talks to Joanne about acupuncture, PSYCH-K, muscle testing, tackling subconscious beliefs, how we should explore different therapies to find a goo fit for us and the positivity of retreats!2021-09-0156 min
The Weekly WheatleyThe Weekly Wheatley Podcast #82 - James CraughwellDerek talks to James about a road map for people struggling with mental health, why he became a coach, his need to compete, neuromuscular therapy, Funko Pop figures, Pokemon and the return of football!2021-08-251h 07The Weekly WheatleyThe Weekly Wheatley Podcast #81 - Ronan BradyDerek talks to Ronan about swapping Inter county football with Roscommon for physical artistry, the cyr wheel, choreographing shows, the positives of touring, writing his book ‘Worlds Apart’ and trying to do nothing!2021-08-181h 03The Weekly WheatleyThe Weekly Wheatley Podcast #80 - Níall Ó MurchúDerek talks to Niall about conscious breathing, the Wim Hof Method, cold water exposure, being out in nature, feeling grounded + the nagging pull of technology!2021-08-1158 minThe Weekly WheatleyThe Weekly Wheatley Podcast #79 - Kenny OlaniyiDerek talks to Kenny about growing up in Ireland, ‘Black & Irish’, the racism fallout after the Euros, helping to educate young people, calling bigotry out + the ‘Pints of Malt’ podcast!2021-08-041h 25The Weekly WheatleyThe Weekly Wheatley Podcast #78 - A Quiz In Name Only (Part 1)( Feat. John Francis, Josh Chanin, Martin Hickey & Calvin Doyle)
John, Josh, Martin & Calvin compete in a quiz about music, films + fantasy dinner guests with Derek scoring the answers based on his own unbiased opinions!2021-07-281h 16The Weekly WheatleyThe Weekly Wheatley Podcast #77 - It's Getting Better (Solo)Derek talks about feeling better, support, how you can't "do it alone", inner strength, the ego, Sonny Liston, ridiculous fandom and what's coming next!2021-07-2158 minThe Weekly WheatleyThe Weekly Wheatley Podcast #76 - This Is A Low (Solo)Derek talks about the start of his current low, the importance of being open about it, fear of small talk, relaxing into slow cinema, continuing to train, worrying about things beyond his control and why there is nothing wrong with a good cry!2021-07-1453 minThe Weekly WheatleyThe Weekly Wheatley Podcast #75 - Sarah BreslinDerek talks to Sarah about her wellness business, helping others, the benefits of the colonics, why we are squeamish about the procedure, gut health, 'Good4All' vouchers and, looking forward!2021-07-071h 04The Weekly WheatleyThe Weekly Wheatley Podcast #74 - Emer BarryDerek talks to Emer about panic attacks, finding her voice, her introduction to opera, the portrayal of opera in films, singing in Italian and 'The Happy Bubble'!2021-06-301h 02The Weekly WheatleyThe Weekly Wheatley Podcast #73 - Rebecca CoxonDerek talks to Rebecca about cinematography, the difficulties of filming BBC's 'Ambulance', working on 'The No Body Murder' episode on '24 Hours in Police Custody', 'Mind Explorers: A Psychedelic Weekend', psychedelics in treating mental health and finding your inner child!2021-06-2356 minThe Weekly WheatleyThe Weekly Wheatley Podcast #72 - Suzi Savannah HoganDerek talks to Suzi about the creation of ‘Synergy + Light’, writing fantasy fiction, harnessing joy, resilience, a positive outlook and conscious sleep!2021-06-1656 minThe Weekly WheatleyThe Weekly Wheatley Podcast #71 - Gemma DelaneyDerek talks to Gemma about her introduction to true crime, the 'What's up Doc' podcast, nature v nurture in serial killers, the 'West Memphis Three' case and her message from one of the suspects, and the importance of showing gratitude!2021-06-091h 13The Weekly WheatleyThe Weekly Wheatley Podcast #70 - Stuart HayesDerek talks to Stuart about what inspired him to become a photographer, portrait photography, action shots at gigs, the peace at the heart of Brazilian jiujitsu, the benefits of creating on your mental health, and the power of live concerts!2021-06-0259 minThe Weekly WheatleyThe Weekly Wheatley Podcast #69 - Nicola CullotyDerek talks to Nicola about why she became a cognitive behavioral therapist, the core principles of CBT, CBT for children, the good and bad of sticking to routines and how she manages to not take her work home with her!2021-05-2659 minThe Weekly WheatleyThe Weekly Wheatley Podcast #68 - Niall MorganDerek talks to Niall about his lifelong association with Edendork, joining up with Mickey Harte's Tyrone, the evolution of the goalkeeper, mental health care in the GAA and sneaking into Croke Park!2021-05-1955 minThe Weekly WheatleyThe Weekly Wheatley Podcast #67 - Joe DalyJoe shows us some incredible magic tricks and also talks to Derek about how he fell in love with magic, nerves before performing, his influences, charisma and the difference between performing for kids and adults!2021-05-1256 minThe Weekly WheatleyThe Weekly Wheatley Podcast #66 - Rosie MaggsDerek talks to Rosie about The Historians magazine, the 1920s, flappers, prohibition, gangsters, women criminals in the early 20th century, The Roaring 20s podcast and chocolate!2021-05-051h 04The Weekly WheatleyThe Weekly Wheatley Podcast #65 - Laura MurphyDerek talks to Laura about mother and baby homes, the state's apology, 'An Open Letter to An Taoiseach', empathy, Imbas and it's power, poetry and Lyme disease.2021-04-281h 33The Weekly WheatleyThe Weekly Wheatley Podcast #64 - Ciara HealionDerek talks to Ciara about fitness, Pilates, the benefits of physical therapy, one-on-one training, meal planning, traveling and swimming with sharks!2021-04-211h 11The Weekly WheatleyThe Weekly Wheatley Podcast #63 - Kitsch DoomDerek talks to Kitsch about alternate personas, how creativity helps mental health, filmmaking, Meryl Daze & Belt Man, gender and Radiohead!2021-04-141h 01The Weekly WheatleyThe Weekly Wheatley Podcast #62 - Garry & Paul AbbottDerek talks to the lads about the genesis of The Big Beatles Sort Out podcast, their early memories of first hearing The Beatles, researching for the podcast, their favourite songs, creativity and Ringo's drumming!2021-04-071h 27The Weekly WheatleyThe Weekly Wheatley Podcast #61 - Saya NovingerDerek talks to Saya about her musical influences, the bodhrán, 'The Well Below The Valley', folk music, performing and appearing in a Conor McGregor video!2021-03-311h 04The Weekly WheatleyThe Weekly Wheatley Podcast #60 - Cheryl ByrneDerek talks to Cheryl about starting anew after a breakup, forgiving your ex, dealing with guilt after a separation, mutual breakups, manifesting, ego and burning teddy bears!2021-03-241h 02The Weekly WheatleyThe Weekly Wheatley Podcast #59 - Alan ClabbyDerek talks to Alan about his introduction to CBD, setting up Ceelabb, the benefits of CBD oil, common misconceptions, working longer hours and teaching his dog to talk!
For 20% off all Ceelabb products use code WWP20 at www.Ceelabb.com2021-03-171h 04The Weekly WheatleyThe Weekly Wheatley Podcast #58 - ClisareDerek talks to Clisare about her Youtube beginnings, being creative in lockdown, collaborating with her husband Alex, the Try channel, handling negative comments and touch/tag rugby!2021-03-101h 10The Weekly WheatleyThe Weekly Wheatley Podcast #57 - Joanne O'DwyerDerek talks to Joanne about her beginnings as an artist, the powers of creativity, art therapy, candidates for art therapy, how art therapy can benefit people on the Autism spectrum and Dalí!2021-03-031h 10The Weekly WheatleyThe Weekly Wheatley Podcast #56 - Lydia Des DollesDerek talks to Lydia about touring with Sweet Jane, the positive elements that BJJ has brought to her life, the origins of Fight Connect TV, sexism in sport, The First Exchange podcast and her love for Damien Dempsey!2021-02-241h 20The Weekly WheatleyThe Weekly Wheatley Podcast #55 - Drew HennessyDerek talks to Drew about his fitness journey, personal coaching, Zoom classes, emotional eating, fat loss and podcasting!2021-02-171h 16The Weekly WheatleyThe Weekly Wheatley Podcast #54 - Bernadette MoranDerek talks to Bernadette about the passion in trad music, music therapy, the 'familiar song' technique in therapy, the joy in teaching music and her favourite song!2021-02-101h 15The Weekly WheatleyThe Weekly Wheatley Podcast #53 - Collie EnnisDerek talks to Collie about the beginnings of his love for animals, his role in the Herpetological Society, conservation in urban areas, The Critter Shed podcast, caring for his animals, and the exploding ass of the Bombardier beetle!2021-02-031h 08The Weekly WheatleyThe Weekly Wheatley Podcast #52 - Áine DalyDerek talks to Áine about her early mental health experiences, mental health facilities for AIT students, her journey to becoming president of the students' union, her responsibilities in the role and I have a rant about The Masked Singer!2021-01-271h 01The Weekly WheatleyThe Weekly Wheatley Podcast #51 - Philip "The Honeybadger" MulpeterDerek talks to Philip about hard work, MMA, SBG Portarlington's closure, Conor McGregor's help, GAMA and psychedelics!2021-01-201h 00The Weekly WheatleyThe Weekly Wheatley Podcast #50 - Aisling DalyDerek talks to Aisling about women in MMA, her legacy in the sport, The Ultimate Fighter, the UFC, forced retirement, speaking publicly about her mental health, coaching BJJ, her path to becoming a primary school teacher and open water swimming!2021-01-131h 32The Weekly WheatleyThe Weekly Wheatley Podcast #49 - Oonagh HoeyDerek talks to Oonagh about speaking out on Instagram, anorexia, binge eating, her relationship with food now, yoga, being a positive influence, and travelling!2021-01-061h 05The Weekly WheatleyThe Weekly Wheatley Podcast #48 - Kenny TynanDerek talks to Kenny about musical influences, gigging, his diagnosis, cannabis legalisation, family and the Cannabis Patient Podcast!
2020-12-301h 06The Weekly WheatleyThe Weekly Wheatley Podcast #47 - Kon FennellyDerek talks to Kon about triggering words in mental health, BJJ, positive influences, competing, The HumanzeeJitzu Podcast, and cooking!2020-12-231h 12The Weekly WheatleyThe Weekly Wheatley Podcast #46 - Nicola GlynnDerek talks to Nicola about mental health nursing, perinatal mental health, Jigsaw, the early intervention model, asking for help, letting go and books!2020-12-161h 11The Weekly WheatleyThe Weekly Wheatley Podcast #45 - Kieran HylandDerek talks to Kieran about going down the wrong path, art, expressionism, creativity and mental health, the negative influences of social media, music and Instagram!2020-12-091h 15The Weekly WheatleyThe Weekly Wheatley Podcast #44 - Cormac McManusDerek talks to Cormac about rapid cycling bipolar disorder, the stresses and ultimate rewards of IVF treatment, his partner Hailey, social anxiety and the old days!2020-12-021h 00The Weekly WheatleyThe Weekly Wheatley Podcast #43 - Leona GilliganDerek talks to Leona about the army, hallucinations, hospitilisation, being diagnosed as "schizoaffective disorder - depressive type", laughing about mental health and creativity!2020-11-251h 03The Weekly WheatleyThe Weekly Wheatley Podcast #42 - Danni NeilanDerek talks to Danni about growing up with anxiety, horse racing, her entry into MMA, coaches, Bellator calling, fight night in Dublin and TikTok videos!2020-11-181h 03The Weekly WheatleyThe Weekly Wheatley Podcast #41 - Lauren CoeDerek talks to Lauren about opening up about mental health, her "dual" role in 'The Devil's Doorway', getting into character, the emotional toll of being Emma onstage every night in 'Asking For It', stage v screen and her excellent new film 'Nocturnal'!2020-11-1157 minThe Weekly WheatleyThe Weekly Wheatley Podcast #40 - Question TimeDerek answers questions about anxiety, bipolar disorder, football, music, films, heroes and dating!2020-11-041h 25The Weekly WheatleyThe Weekly Wheatley Podcast #39 - Michelle Jinks (Memphis Shell)Derek talks to Michelle about burlesque, performing, creativity, Halloween, horror films and 'The Thing'!2020-10-281h 20The Weekly WheatleyThe Weekly Wheatley Podcast #38 - Anita LynchDerek talks to Anita about psychotherapy techniques, psychodynamics, online sessions, self-help books & building her office!2020-10-211h 05The Weekly WheatleyThe Weekly Wheatley Podcast #37 - Ryan HoeyDerek talks to Ryan about graphic design, training, online discourse, flat-earthers, the right and left wing, and reality TV!2020-10-141h 11The Weekly WheatleyThe Weekly Wheatley Podcast #36 - Ginny BreslinDerek talks to Ginny about CrossFit, competing, Wimp to Warrior, family, nutrition and singing!2020-10-071h 24The Weekly WheatleyThe Weekly Wheatley Podcast #35 - Cecile JacquotDerek talks to Cecile about persistent paint, hypnotherapy, sports therapy, Pilates and storytelling!2020-09-301h 00The Weekly WheatleyThe Weekly Wheatley Podcast #34 - Michaela FoxDerek talks to Michaela about OCD, anxiety, photography, the responsibilities of a wedding photographer, playing guitar and dragons!2020-09-231h 00The Weekly WheatleyThe Weekly Wheatley Podcast #33 - Kieran DavernDerek talks to Kieran about his beginnings in MMA, BJJ, going pro, Polaris, Ireland's Fittest Family, a competitive nature, ego, tackling his own lows, opening his gym, social media and surfing!2020-09-161h 55The Weekly WheatleyThe Weekly Wheatley Podcast #32 - Cian 'Teggy' TeagueDerek talks to Cian about Grime, songwriting, Dappy, training and Adam Sandler!2020-09-091h 06The Weekly WheatleyThe Weekly Wheatley Podcast #31 - Grace DanielsDerek talks to Grace about her nightmare ordeal around the birth of her first child, the effects lack of sleep can have on your mental health, breastfeeding, art, and Mama's Drawing Room!2020-09-021h 29The Weekly WheatleyThe Weekly Wheatley Podcast #30 - Olivia FeehanDerek talks to Olivia about holistic counselling, taking care of your mind, body, and spirit, self-compassion, and sewing!2020-08-2658 minThe Weekly WheatleyThe Weekly Wheatley Podcast #29 - Martin HickeyDerek talks to the returning Martin about guiding Fusion through Covid-19, the current buzz in the gym, documentaries and U.S politics!2020-08-191h 04The Weekly WheatleyThe Weekly Wheatley Podcast #28 - Shane RaffertyDerek talks to Shane about empathy, BJJ, gaming, gigging and musical heroes!2020-08-121h 09The Weekly WheatleyThe Weekly Wheatley Podcast #27 - Elaine BurkeDerek talks to Elaine about about Anxiety, Westside Yoga, different types of meditation and starting something new!2020-08-051h 00The Weekly WheatleyThe Weekly Wheatley Podcast #26 - Leah MoloneyDerek talks to Leah about psychology, Between Two Books, singing and dyspraxia2020-07-291h 05The Weekly WheatleyThe Weekly Wheatley Podcast #25 - Shawn AllenDerek talks to Shawn about The Suite, performing live, kickboxing and his time as a radio DJ2020-07-221h 08The Weekly WheatleyThe Weekly Wheatley Podcast #24 - Kieran McNallyDerek talks to Kieran about anxiety, understanding pain, his approach to pain and movement, and football!2020-07-151h 03The Weekly WheatleyThe Weekly Wheatley Podcast #23 - Anita AllenDerek talks to Anita about her musical family, youth development, golf and Knock2020-07-081h 02The Weekly WheatleyThe Weekly Wheatley Podcast #22 - Oisin MulliganDerek talks to Oisin about weight issues, fitness, coaching and starting a new venture2020-07-011h 00The Weekly WheatleyThe Weekly Wheatley Podcast #21 - Sean KeyesDerek talks to Sean about Borderline Personality Disorder, the psychology of mental health, getting better and family
2020-06-241h 00The Weekly WheatleyThe Weekly Wheatley Podcast #20 - Teresa BolgerDerek talks to Teresa about clinical hypnotherapy, treatments for anxiety and smoking, music and the joys found in reaction videos2020-06-171h 06The Weekly WheatleyThe Weekly Wheatley Podcast #19 - Simon WheatleyDerek talks to his brother Simon about childhood memories, marriage, children, social media and a few oddities!2020-06-101h 00The Weekly WheatleyThe Weekly Wheatley Podcast #18 - Joanne GibbonsDerek talks to Joanne about depression, music, singing, her YouTube channel, lifting and the positive benefits of Vitamin D on her mood.2020-06-031h 11The Weekly WheatleyThe Weekly Wheatley Podcast #17 - Josh ChaninDerek talks to the returning Josh about life as a pharmacist during lockdown, docuseries "The Last Dance", philosophy, self-improvement, BJJ and comedy.2020-05-271h 19The Weekly WheatleyThe Weekly Wheatley Podcast #16Derek reads one of his short stories, talks about his trip to the ghost town and mentions his excitement about the prospect of guests returning!2020-05-2058 minThe Weekly WheatleyThe Weekly Wheatley Podcast #15Derek talks about positive and negative people, movie tropes and ideas for an alternative podcast.2020-05-1358 minThe Weekly WheatleyThe Weekly Wheatley Podcast #14In our first non-mental health episode, Derek talks about the absurdity of being a football fan, the subjectivity of art and accepting criticism of the things you love.2020-05-0657 minThe Weekly WheatleyThe Weekly Wheatley Podcast #13Derek reads a couple of his old blog posts, talks about the highs and lows of bipolar disorder, and answers a question about the origins of anxiety.2020-04-2958 minThe Weekly WheatleyThe Weekly Wheatley Podcast #12Derek talks about mental health and celebrity, and asks you to send your answers to the questions asked. He also gives his opinion on the best foreign language directors.2020-04-221h 00The Weekly WheatleyThe Weekly Wheatley Podcast #11Derek talks about caring for a loved one with poor mental health, staying on the positive side of social media and some of his favourite directors.2020-04-151h 02The Weekly WheatleyThe Weekly Wheatley Podcast #10Derek talks about his childhood, events that affected his mental health and what he learned from them.2020-04-081h 00The Weekly WheatleyThe Weekly Wheatley Podcast #9Derek talks about the psychology of music, creativity and reaching out to others2020-04-0159 minThe Weekly WheatleyThe Weekly Wheatley Podcast #8We answer your questions about anxiety, films and dream guests!2020-03-2559 minThe Weekly WheatleyThe Weekly Wheatley Podcast #7Derek talks about ways to look after your mental health during social distancing.2020-03-1854 minThe Weekly WheatleyThe Weekly Wheatley Podcast #6 - Calvin DoyleWe sit down with Calvin Doyle, a graphic designer and GAMA co-owner to discuss positivity and lots more.2020-03-111h 05The Weekly WheatleyThe Weekly Wheatley Podcast #5 - Zita McCabeWe sit down for a chat with Zita McCabe, a competitive powerlifter and bodybuilder who talks about nutrition and dealing with anxiety when competing2020-03-041h 03The Weekly WheatleyThe Weekly Wheatley Podcast #4 - Josh ChaninWe sit down for a chat with Josh Chanin, a pharmacist and nutritionist who talks about his ways of dealing with anxiety2020-02-261h 11The Weekly WheatleyThe Weekly Wheatley Podcast #3 - Martin HickeyWe sit down for a chat with Martin Hickey, the owner and head coach of Fusion Training Center (the sponsors of this show!)2020-02-1956 minThe Weekly WheatleyThe Weekly Wheatley Podcast #2 Join me for part 2 of my mental health journey2020-02-1253 minThe Weekly WheatleyThe Weekly Wheatley Podcast #1Join me for part 1 of my mental health journey2020-02-051h 00