Shows
No Show Dogs: Powered by ReliaQuestHow Gratitude Drives Performance with Matt Karweck - Colgate University Men's Lacrosse, Head CoachCoach Matt Karweck shares his journey of transforming the Colgate men's lacrosse team into a top-15 program by rebuilding its culture around authenticity and his personal core values: grit, growth, and gratitude. In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, you'll hear Coach Karweck talk about:Building strengths-based teamsEmbedding values into everyday operationsVulnerability is a leadership superpowerReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our GreyMatter technology connects with customers’ existing tools and infrastructure to drive greater visibility and a...
2025-06-1845 min
No Show Dogs: Powered by ReliaQuestCoaching Through the Performance Plateau with Seth Pepper - High-Performance Mental CoachAt age 14, Seth Pepper had a goal to become an Olympic swimmer - the problem was - he didn't know how to swim. Learn how his incredible journey from YMCA swim classes to the US Olympic trials informs his coaching today, and how he coaches athletes and executives through slumps and plateaus.In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, Seth talks about:The Beginner's AdvantageSeparating the Human Being from the Human DoingFailure is Data CollectionReliaQuest exists to Make Security Possible, allowing security teams to detect and contain...
2025-06-0450 minNo Show Dogs: Powered by ReliaQuestCoaching Through the Performance Plateau with Seth Pepper - High-Performance Mental CoachAt age 14, Seth Pepper had a goal to become an Olympic swimmer - the problem was - he didn't know how to swim. Learn how his incredible journey from YMCA swim classes to the US Olympic trials informs his coaching today, and how he coaches athletes and executives through slumps and plateaus.In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, Seth talks about:The Beginner's AdvantageSeparating the Human Being from the Human DoingFailure is Data CollectionReliaQuest exists to Make Security Possible, allowing security teams to detect and contain...
2025-06-0450 min
No Show Dogs: Powered by ReliaQuestMindset with Brian Murphy: Knowing When To PivotReliaQuest Founder and CEO Brian Murphy made a critical decision in 2012 to pivot when he realized the current strategy was no longer sustainable. In this episode with ReliaQuest's Director of Mental Performance Derin McMains, Murph discusses the challenges he faced when he chose to shut down an entire revenue stream.In this conversation, you'll also hear them discuss:"Burn the Boats" strategyRemaining focused on "The problem that we solve."Courage of decisivenessReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our GreyMatter technology connects with cu...
2025-05-2116 minNo Show Dogs: Powered by ReliaQuestMindset with Brian Murphy: Knowing When To PivotReliaQuest Founder and CEO Brian Murphy made a critical decision in 2012 to pivot when he realized the current strategy was no longer sustainable. In this episode with ReliaQuest's Director of Mental Performance Derin McMains, Murph discusses the challenges he faced when he chose to shut down an entire revenue stream.In this conversation, you'll also hear them discuss:"Burn the Boats" strategyRemaining focused on "The problem that we solve."Courage of decisivenessReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our GreyMatter technology connects with cu...
2025-05-2116 min
No Show Dogs: Powered by ReliaQuestRiding 2,000 Pounds of Chaos: What Bull Riding Teaches About Control and Focus with Trey Holston - Professional Bull RiderProfessional bull rider Trey Holston gets 8 seconds on the back of a one ton beast to prove he has what it takes to win. Learn how he prepares, trains his focus, and maintains his confidence through setbacks and injuries. Trey's hard-earned lessons can help any leader who's looking to level up their adaptability and learn how to perform better under the most extreme competitive conditions.In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, Trey talks about:Overcoming FearPreparation and Intentionality Reduces the Effects of UnpredictabilityRole of Community in Bouncing Back
2025-05-0750 minNo Show Dogs: Powered by ReliaQuestRiding 2,000 Pounds of Chaos: What Bull Riding Teaches About Control and Focus with Trey Holston - Professional Bull RiderProfessional bull rider Trey Holston gets 8 seconds on the back of a one ton beast to prove he has what it takes to win. Learn how he prepares, trains his focus, and maintains his confidence through setbacks and injuries. Trey's hard-earned lessons can help any leader who's looking to level up their adaptability and learn how to perform better under the most extreme competitive conditions.In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, Trey talks about:Overcoming FearPreparation and Intentionality Reduces the Effects of UnpredictabilityRole of Community in Bouncing Back
2025-05-0750 min
No Show Dogs: Powered by ReliaQuestTackling Burnout, Leading Through Change, and Building TrustLeaders everywhere are asking the questions, "How can I prevent burnout?", "Is there a better way to lead through change?", and "What are some better strategies to build trust?" In this episode with the ReliaQuest mental performance team, they offer up strategies and stories that can help you level up your leadership game to tackle these challenges.With a combined 75+ years of experience working in some of the most pressure-packed environments, you'll hear Dr. Nicole Detling, Derin McMains, and Josh Cox discuss:Why time off doesn't always solve for burnoutInvesting "left of change" is a key...
2025-04-2331 minNo Show Dogs: Powered by ReliaQuestTackling Burnout, Leading Through Change, and Building TrustLeaders everywhere are asking the questions, "How can I prevent burnout?", "Is there a better way to lead through change?", and "What are some better strategies to build trust?" In this episode with the ReliaQuest mental performance team, they offer up strategies and stories that can help you level up your leadership game to tackle these challenges.With a combined 75+ years of experience working in some of the most pressure-packed environments, you'll hear Dr. Nicole Detling, Derin McMains, and Josh Cox discuss:Why time off doesn't always solve for burnoutInvesting "left of change" is a key...
2025-04-2331 min
No Show Dogs: Powered by ReliaQuestThe Best Ability is Availability with Brandon Crawford - 14-year MLB veteran, 2x World Champion and 3x All-StarBrandon Crawford is arguably the greatest shortstop to ever wear a San Francisco Giants uniform. No one has played more games at that position in Giants history. This two-time World Champion, three-time All-Star, and four-time Gold Glover talks about what helped him have such a successful career in professional baseball.In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, you’ll also hear Brandon talk about:Coming through in the clutchTeam chemistry creates championsIt's not just hard work, it's the extra work that separatesReliaQuest exists to Make Security Possible, al...
2025-04-0944 minNo Show Dogs: Powered by ReliaQuestThe Best Ability is Availability with Brandon Crawford - 14-year MLB veteran, 2x World Champion and 3x All-StarBrandon Crawford is arguably the greatest shortstop to ever wear a San Francisco Giants uniform. No one has played more games at that position in Giants history. This two-time World Champion, three-time All-Star, and four-time Gold Glover talks about what helped him have such a successful career in professional baseball.In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, you’ll also hear Brandon talk about:Coming through in the clutchTeam chemistry creates championsIt's not just hard work, it's the extra work that separatesReliaQuest exists to Make Security Possible, al...
2025-04-0944 min
No Show Dogs: Powered by ReliaQuestTwo Decades of Excellence: Navigating Success, Failure, and Tragedy with Kyle Whittingham - University of Utah Football, Head CoachUniversity of Utah head football coach Kyle Whittingham unpacks the leadership principles that have fueled one of the most successful college football programs in the United States over the past two decades. Coach Whittingham delves into the secrets of creating a high-performance culture built on grit, mental toughness, and unshakeable consistency.In this conversation with ReliaQuest mental performance coaches Dr. Nicole Detling and Derin McMains, you’ll also hear Coach Whitt talk about:Turning tragedy into strength and unityRecruiting for potentialLeadership as a lifestyleReliaQuest exists to Make Security Possible, allowing security teams to detect an...
2025-03-2640 minNo Show Dogs: Powered by ReliaQuestTwo Decades of Excellence: Navigating Success, Failure, and Tragedy with Kyle Whittingham - University of Utah Football, Head CoachUniversity of Utah head football coach Kyle Whittingham unpacks the leadership principles that have fueled one of the most successful college football programs in the United States over the past two decades. Coach Whittingham delves into the secrets of creating a high-performance culture built on grit, mental toughness, and unshakeable consistency.In this conversation with ReliaQuest mental performance coaches Dr. Nicole Detling and Derin McMains, you’ll also hear Coach Whitt talk about:Turning tragedy into strength and unityRecruiting for potentialLeadership as a lifestyleReliaQuest exists to Make Security Possible, allowing security teams to detect an...
2025-03-2640 min
No Show Dogs: Powered by ReliaQuestMindset with Brian Murphy: Make the Big Time Where You AreThe late Trevor Moawad was ReliaQuest Founder and CEO Brian Murphy's first mental performance coach. One idea that Trevor talked about was "make the big time where you are". Murph unpacks how that idea impacts how he operates each day, emphasizing that greatness starts with how you approach the small, seemingly insignificant moments.In this conversation with ReliaQuest mental performance coach Derin McMains, you'll also hear Murph discuss:How defined career paths can be limitingDominating in your role today helps the next opportunity find youUsing golf as a mindfulness practiceReliaQuest exists to Make Security P...
2025-03-1919 minNo Show Dogs: Powered by ReliaQuestMindset with Brian Murphy: Make the Big Time Where You AreThe late Trevor Moawad was ReliaQuest Founder and CEO Brian Murphy's first mental performance coach. One idea that Trevor talked about was "make the big time where you are". Murph unpacks how that idea impacts how he operates each day, emphasizing that greatness starts with how you approach the small, seemingly insignificant moments.In this conversation with ReliaQuest mental performance coach Derin McMains, you'll also hear Murph discuss:How defined career paths can be limitingDominating in your role today helps the next opportunity find youUsing golf as a mindfulness practiceReliaQuest exists to Make Security P...
2025-03-1919 min
No Show Dogs: Powered by ReliaQuestNo Backbone, No Leadership with Andy McKay - Seattle Mariners, Assistant General ManagerAndy McKay has had an incomparable journey in his rise to the front office in Major League Baseball. From college baseball coach, to mental performance coach, to farm director, and now assistant general manager; it's a one-of-a-kind leadership path. In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, you’ll hear Andy give deep insights into how he has continued to learn and navigate the leadership challenges associated at each level of his climb.You'll also hear Andy talk about:Three core leadership traitsTwo keys to handling hard conversationsHow sta...
2025-03-1247 minNo Show Dogs: Powered by ReliaQuestNo Backbone, No Leadership with Andy McKay - Seattle Mariners, Assistant General ManagerAndy McKay has had an incomparable journey in his rise to the front office in Major League Baseball. From college baseball coach, to mental performance coach, to farm director, and now assistant general manager; it's a one-of-a-kind leadership path. In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, you’ll hear Andy give deep insights into how he has continued to learn and navigate the leadership challenges associated at each level of his climb.You'll also hear Andy talk about:Three core leadership traitsTwo keys to handling hard conversationsHow sta...
2025-03-1247 min
No Show Dogs: Powered by ReliaQuestThe Business of Coaching with Beth Launiere - University of Utah, Head Volleyball CoachLegendary NCAA volleyball coach Beth Launiere just finished her 35th season at the University of Utah. Beth shares invaluable lessons from her storied career, including how she built and sustained a winning culture, adapted through different eras of her program, and embraced the idea of mastering the art of delegation.In this conversation with ReliaQuest mental performance coaches Dr. Nicole Detling and Derin McMains, you'll also hear Beth talk about:Hire for talent, not just experienceFramework for effective feedbackHow an organization's lifecycle can impact focusReliaQuest exists to Make Security Possible, allowing security teams to...
2025-02-2653 minNo Show Dogs: Powered by ReliaQuestThe Business of Coaching with Beth Launiere - University of Utah, Head Volleyball CoachLegendary NCAA volleyball coach Beth Launiere just finished her 35th season at the University of Utah. Beth shares invaluable lessons from her storied career, including how she built and sustained a winning culture, adapted through different eras of her program, and embraced the idea of mastering the art of delegation.In this conversation with ReliaQuest mental performance coaches Dr. Nicole Detling and Derin McMains, you'll also hear Beth talk about:Hire for talent, not just experienceFramework for effective feedbackHow an organization's lifecycle can impact focusReliaQuest exists to Make Security Possible, allowing security teams to...
2025-02-2653 min
No Show Dogs: Powered by ReliaQuestMindset with Brian Murphy: Ruthless Simplicity'Do the simple things savagely well.' This is what ReliaQuest Founder and CEO Brian Murphy continues to remind himself 17 years into his journey leading his company. After continued success and incredible growth, it's simplifying his approach that helps cut through the noise of growing responsibilities, clarify decision-making, and boost both personal and professional performance.In this conversation with ReliaQuest mental performance coach Derin McMains, you’ll hear Murph discuss:Staying laser-focused on 'what's important now'Using self-talk and compartmentalization to regain control and remain calm under pressureFinding joy in the challengeReliaQuest exists to Make Se...
2025-02-1917 minNo Show Dogs: Powered by ReliaQuestMindset with Brian Murphy: Ruthless Simplicity'Do the simple things savagely well.' This is what ReliaQuest Founder and CEO Brian Murphy continues to remind himself 17 years into his journey leading his company. After continued success and incredible growth, it's simplifying his approach that helps cut through the noise of growing responsibilities, clarify decision-making, and boost both personal and professional performance.In this conversation with ReliaQuest mental performance coach Derin McMains, you’ll hear Murph discuss:Staying laser-focused on 'what's important now'Using self-talk and compartmentalization to regain control and remain calm under pressureFinding joy in the challengeReliaQuest exists to Make Se...
2025-02-1917 min
No Show Dogs: Powered by ReliaQuestFinding Purpose: From Soldier to Musician with Scotty Hasting - Country Music ArtistArmy veteran and country artist Scotty Hasting shares his inspiring journey from surviving severe injuries in Afghanistan to finding healing through music. After discovering adaptive sports like archery to cope with PTSD, Scotty turned to music during the COVID-19 pandemic, teaching himself guitar despite nerve damage in his hand. His heartfelt songs, including "How Do You Choose," about survivor’s guilt, have touched audiences worldwide, offering solace to veterans and civilians alike. With performances at the Grand Ole Opry and collaborations with major artists like Dolly Parton, Scotty discusses resilience, purpose, and using his music to help others overcome me...
2025-02-1244 minNo Show Dogs: Powered by ReliaQuestFinding Purpose: From Soldier to Musician with Scotty Hasting - Country Music ArtistArmy veteran and country artist Scotty Hasting shares his inspiring journey from surviving severe injuries in Afghanistan to finding healing through music. After discovering adaptive sports like archery to cope with PTSD, Scotty turned to music during the COVID-19 pandemic, teaching himself guitar despite nerve damage in his hand. His heartfelt songs, including "How Do You Choose," about survivor’s guilt, have touched audiences worldwide, offering solace to veterans and civilians alike. With performances at the Grand Ole Opry and collaborations with major artists like Dolly Parton, Scotty discusses resilience, purpose, and using his music to help others overcome me...
2025-02-1244 min
Derince PodcastEn İyi 10 Türk Dizisi: İzlemeniz Gereken Favorilerim!Derin Universe'ten herkese merhabalar efenim! Türk dizileri, dramatik hikayelerden komediye kadar geniş bir yelpazede unutulmaz yapımlar sunuyor. Bu bölümde, favori Türk dizilerimi sıralıyor ve neden izlenmesi gerektiğini anlatıyorum. Sana Bir Sır Vereceğim’den Suskunlar’a kadar her bir dizi için özel öneriler ve yorumlar sizleri bekliyor.📌Bu bölümde bahsettiğim diziler: Sana Bir Sır Vereceğim, Medcezir, Masumlar Apartmanı, Avlu, Mahkum? Gibi, Bahar, Şahsiyet, Kızıl Goncalar, SuskunlarSizin favoriniz hangisi? Bana sosyal medyadan ulaşarak fikirlerinizi pay...
2025-02-0834 min
No Show Dogs: Powered by ReliaQuestMining for Greatness with Tom Allison - Los Angeles Dodgers, Special Assistant, ScoutingWith over 30 years of professional baseball experience in scouting, Tom Allison knows what to look for when it comes finding world-class talent. In this conversation with ReliaQuest mental performance coaches Dr. Nicole Detling and Derin McMains, Tom discusses lessons learned when it comes to discovering potential and leading global teams.You'll also hear him talk about:Role of character in long-term successHow the "Why" impacts performanceFailure is an opportunity, not an endpointReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our GreyMatter technology connects with customers’ exis...
2025-01-2949 minNo Show Dogs: Powered by ReliaQuestMining for Greatness with Tom Allison - Los Angeles Dodgers, Special Assistant, ScoutingWith over 30 years of professional baseball experience in scouting, Tom Allison knows what to look for when it comes finding world-class talent. In this conversation with ReliaQuest mental performance coaches Dr. Nicole Detling and Derin McMains, Tom discusses lessons learned when it comes to discovering potential and leading global teams.You'll also hear him talk about:Role of character in long-term successHow the "Why" impacts performanceFailure is an opportunity, not an endpointReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our GreyMatter technology connects with customers’ exis...
2025-01-2949 min
No Show Dogs: Powered by ReliaQuestBuilding Great Leaders Through Followership with Lieutenant Colonel Dean Canham OBE - Head of The Centre for Army LeadershipDrawing from decades of military experience and cutting-edge academic research, Lieutenant Colonel Dean Canham OBE shares actionable insights on servant leadership, the power of followership, and the importance of self-awareness in growing as a leader. In this conversation with ReliaQuest mental performance coaches Derin McMains and Dave Maddock, you'll also hear them discuss:How EQ, SQ, and IQ form the foundation of effective leadershipExploring the tension between being liked and respectedSpeaking truth to powerReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our GreyMatter technology con...
2025-01-1549 minNo Show Dogs: Powered by ReliaQuestBuilding Great Leaders Through Followership with Lieutenant Colonel Dean Canham OBE - Head of The Centre for Army LeadershipDrawing from decades of military experience and cutting-edge academic research, Lieutenant Colonel Dean Canham OBE shares actionable insights on servant leadership, the power of followership, and the importance of self-awareness in growing as a leader. In this conversation with ReliaQuest mental performance coaches Derin McMains and Dave Maddock, you'll also hear them discuss:How EQ, SQ, and IQ form the foundation of effective leadershipExploring the tension between being liked and respectedSpeaking truth to powerReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our GreyMatter technology con...
2025-01-1549 min
No Show Dogs: Powered by ReliaQuestDo Goals Really Matter? with Andy Riise - Retired US Army Lieutenant Colonel and Current NFL Mental Performance coachAs you set out to accomplish big things in 2025, what is your approach to ensuring you have success? Retired US Army Lieutenant Colonel and Current NFL Mental Performance coach Andy Riise joins ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains to discuss how they’ve seen goals impact performance. Both positively and negatively. As each coach shares their experiences, you’ll begin to learn what strategies could work for you going forward.Here are a few things you'll hear Andy discuss in this conversation:Mission-driven approach to chasing successHow micro goals can drive consistent impr...
2025-01-0150 minNo Show Dogs: Powered by ReliaQuestDo Goals Really Matter? with Andy Riise - Retired US Army Lieutenant Colonel and Current NFL Mental Performance coachAs you set out to accomplish big things in 2025, what is your approach to ensuring you have success? Retired US Army Lieutenant Colonel and Current NFL Mental Performance coach Andy Riise joins ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains to discuss how they’ve seen goals impact performance. Both positively and negatively. As each coach shares their experiences, you’ll begin to learn what strategies could work for you going forward.Here are a few things you'll hear Andy discuss in this conversation:Mission-driven approach to chasing successHow micro goals can drive consistent impr...
2025-01-0150 min
No Show Dogs: Powered by ReliaQuestThe Impact of Leadership on Performance with Cameron Brate - Tampa Bay Buccaneers, Retired NFL PlayerRetired Tampa Bay Buccaneers Tight End Cameron Brate's journey from undrafted free agent to Super Bowl champion is filled with lessons we all can learn from and apply to our own pursuits. Not only will you learn about Cameron's perseverance and adaptability, this conversation also underscores the critical role of effective coaching and leadership in enhancing individual and team performance. In this conversation with ReliaQuest mental performance coaches, Dr. Nicole Detling and Derin McMains, you'll hear Cameron discuss:Paradox of goal-settingHow leadership impacts developmentSmall improvements over time lead to big changesReliaQuest exists to Make S...
2024-12-0439 minNo Show Dogs: Powered by ReliaQuestThe Impact of Leadership on Performance with Cameron Brate - Tampa Bay Buccaneers, Retired NFL PlayerRetired Tampa Bay Buccaneers Tight End Cameron Brate's journey from undrafted free agent to Super Bowl champion is filled with lessons we all can learn from and apply to our own pursuits. Not only will you learn about Cameron's perseverance and adaptability, this conversation also underscores the critical role of effective coaching and leadership in enhancing individual and team performance. In this conversation with ReliaQuest mental performance coaches, Dr. Nicole Detling and Derin McMains, you'll hear Cameron discuss:Paradox of goal-settingHow leadership impacts developmentSmall improvements over time lead to big changesReliaQuest exists to Make S...
2024-12-0439 min
No Show Dogs: Powered by ReliaQuestMindset with Brian Murphy: Bias for ActionFounders are consistently confronted with making tough decisions and taking bold actions. And it’s those bold actions that actually move the needle. ReilaQuest Founder and CEO Brian Murphy talks about how his bias for action has helped him scale ReliaQuest from bootstrap startup to a global company working with some of the largest enterprise brands in the world.In this conversation with ReliaQuest mental performance coach Derin McMains, you’ll hear Brian Murphy discuss:How a bias for action drives momentum and fosters innovationAccepting the big challenges that come from chasing big goalsBalancing action with reflectionRe...
2024-11-2033 minNo Show Dogs: Powered by ReliaQuestMindset with Brian Murphy: Bias for ActionFounders are consistently confronted with making tough decisions and taking bold actions. And it’s those bold actions that actually move the needle. ReilaQuest Founder and CEO Brian Murphy talks about how his bias for action has helped him scale ReliaQuest from bootstrap startup to a global company working with some of the largest enterprise brands in the world.In this conversation with ReliaQuest mental performance coach Derin McMains, you’ll hear Brian Murphy discuss:How a bias for action drives momentum and fosters innovationAccepting the big challenges that come from chasing big goalsBalancing action with reflectionRe...
2024-11-2033 min
No Show Dogs: Powered by ReliaQuestThriving in a World of Critique with Adrian Fry - Ballet West, Principal DancerDiscover the dedication, discipline, and mental resilience required to excel in the demanding world of professional ballet. Adrian Fry, a celebrated principal dancer with Ballet West, shares his unique journey from small-town beginnings to commanding the stage, offering a glimpse into the rigorous schedule and the competitive and critiquing culture of ballet.In this conversation with ReliaQuest mental performance coaches Dr. Nicole Detling and Derin McMains, you’ll hear Adrian discuss:Developing mental resilience to perform consistentlyNavigating competitive and collaborative environmentsMental skills needed to combat perfectionismReliaQuest exists to Make Security Possible, allowing security teams to de...
2024-11-0651 minNo Show Dogs: Powered by ReliaQuestThriving in a World of Critique with Adrian Fry - Ballet West, Principal DancerDiscover the dedication, discipline, and mental resilience required to excel in the demanding world of professional ballet. Adrian Fry, a celebrated principal dancer with Ballet West, shares his unique journey from small-town beginnings to commanding the stage, offering a glimpse into the rigorous schedule and the competitive and critiquing culture of ballet.In this conversation with ReliaQuest mental performance coaches Dr. Nicole Detling and Derin McMains, you’ll hear Adrian discuss:Developing mental resilience to perform consistentlyNavigating competitive and collaborative environmentsMental skills needed to combat perfectionismReliaQuest exists to Make Security Possible, allowing security teams to de...
2024-11-0651 min
No Show Dogs: Powered by ReliaQuestEgoless Clarity with Kevin Corrigan - University of Notre Dame, Lacrosse Head CoachBack-to-back National Champions. Over 350 career wins. 37 years at the helm. University of Notre Dame lacrosse head coach Kevin Corrigan knows what it takes to build and sustain a culture of champions. Coach Corrigan shares invaluable insights that transcend the world of sports and resonate deeply with business leaders and professionals looking to take their teams to the next level.In this episode with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, Coach Corrigan discusses:Instilling unwavering beliefHow egoless clarity instills accountabilityFostering a culture of belonging and accountability on and off the fieldReliaQuest...
2024-10-2339 minNo Show Dogs: Powered by ReliaQuestEgoless Clarity with Kevin Corrigan - University of Notre Dame, Lacrosse Head CoachBack-to-back National Champions. Over 350 career wins. 37 years at the helm. University of Notre Dame lacrosse head coach Kevin Corrigan knows what it takes to build and sustain a culture of champions. Coach Corrigan shares invaluable insights that transcend the world of sports and resonate deeply with business leaders and professionals looking to take their teams to the next level.In this episode with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, Coach Corrigan discusses:Instilling unwavering beliefHow egoless clarity instills accountabilityFostering a culture of belonging and accountability on and off the fieldReliaQuest...
2024-10-2339 min
No Show Dogs: Powered by ReliaQuestCore Values to Championships with Lonni Alameda - Florida State University Softball Head CoachHall of Fame softball coach Lonni Alameda has built the Florida State softball program into a national championship contender year in and year out. This conversation focuses on the fundamental role of core values in crafting a championship-winning culture. With real-world anecdotes and actionable advice, Coach Alameda’s experiences offer a blueprint for building a resilient and value-driven team that continues to excel under pressure.In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, business leaders and entrepreneurs will learn about:Balancing transactional and transformational leadership to drive performanceHow core values cr...
2024-09-2544 minNo Show Dogs: Powered by ReliaQuestCore Values to Championships with Lonni Alameda - Florida State University Softball Head CoachHall of Fame softball coach Lonni Alameda has built the Florida State softball program into a national championship contender year in and year out. This conversation focuses on the fundamental role of core values in crafting a championship-winning culture. With real-world anecdotes and actionable advice, Coach Alameda’s experiences offer a blueprint for building a resilient and value-driven team that continues to excel under pressure.In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, business leaders and entrepreneurs will learn about:Balancing transactional and transformational leadership to drive performanceHow core values cr...
2024-09-2544 min
No Show Dogs: Powered by ReliaQuestStandards from a US Navy SEAL with Josh Cox - Retired Lieutenant Commander US Navy SEALsRecently retired Lieutenant Commander and US Navy SEAL Josh Cox shares his journey from his illustrious 26-year career of elite service. We dive deep into his early days at SEAL Team Four to becoming a plank owner at SEAL Team Ten and Special Reconnaissance Team Two. Josh shares invaluable insights on leadership, elite performance, and the importance of maintaining high standards. From his experience in combat operations to his post-military career consulting with organizations on building high-performing teams, Josh's stories are both inspiring and educational.In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole D...
2024-09-1146 minNo Show Dogs: Powered by ReliaQuestStandards from a US Navy SEAL with Josh Cox - Retired Lieutenant Commander US Navy SEALsRecently retired Lieutenant Commander and US Navy SEAL Josh Cox shares his journey from his illustrious 26-year career of elite service. We dive deep into his early days at SEAL Team Four to becoming a plank owner at SEAL Team Ten and Special Reconnaissance Team Two. Josh shares invaluable insights on leadership, elite performance, and the importance of maintaining high standards. From his experience in combat operations to his post-military career consulting with organizations on building high-performing teams, Josh's stories are both inspiring and educational.In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole D...
2024-09-1146 min
No Show Dogs: Powered by ReliaQuestPrecision Under Pressure with Eric Bennett - 5x U.S. Paralympic Archer and 2x World ChampionAs the first U.S. archer in history to qualify for 5 Olympic games, Eric Bennett embodies the principles of resilience, adaptability, and leadership. Eric’s journey from overcoming a life-changing injury to mastering the Olympic recurve bow with a unique technique offers profound lessons for business leaders. Hear how he navigates the intense pressures of international competition, maintains mental and physical focus, and continuously adapts to achieve excellence. In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, business leaders and entrepreneurs will learn about:Turning adversity into opportunityHow camaraderie can fuel pas...
2024-08-2843 minNo Show Dogs: Powered by ReliaQuestPrecision Under Pressure with Eric Bennett - 5x U.S. Paralympic Archer and 2x World ChampionAs the first U.S. archer in history to qualify for 5 Olympic games, Eric Bennett embodies the principles of resilience, adaptability, and leadership. Eric’s journey from overcoming a life-changing injury to mastering the Olympic recurve bow with a unique technique offers profound lessons for business leaders. Hear how he navigates the intense pressures of international competition, maintains mental and physical focus, and continuously adapts to achieve excellence. In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, business leaders and entrepreneurs will learn about:Turning adversity into opportunityHow camaraderie can fuel pas...
2024-08-2843 min
No Show Dogs: Powered by ReliaQuestThe Power of a Sibling Rivalry with Bryan and Taylor Fletcher - U.S. Nordic Combined OlympiansAmerican Olympians Bryan and Taylor Fletcher delve into the unique dynamics of sibling rivalry and support, revealing how they have pushed each other to excel during each of their Olympic journeys. They discuss the emotional and logistical challenges of competing for the same spots on Team USA, and how they navigated those complexities with grace and sportsmanship.In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, business leaders and entrepreneurs will learn about:Leveraging Healthy Competition Handling Disappointment and Setbacks Creativity in Resource ManagementReliaQuest exists to Make Security Possible, al...
2024-08-1457 minNo Show Dogs: Powered by ReliaQuestThe Power of a Sibling Rivalry with Bryan and Taylor Fletcher - U.S. Nordic Combined OlympiansAmerican Olympians Bryan and Taylor Fletcher delve into the unique dynamics of sibling rivalry and support, revealing how they have pushed each other to excel during each of their Olympic journeys. They discuss the emotional and logistical challenges of competing for the same spots on Team USA, and how they navigated those complexities with grace and sportsmanship.In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, business leaders and entrepreneurs will learn about:Leveraging Healthy Competition Handling Disappointment and Setbacks Creativity in Resource ManagementReliaQuest exists to Make Security Possible, al...
2024-08-1457 min
No Show Dogs: Powered by ReliaQuest"Three Lives, One Legend" with Dr. Eric Heiden - 5x Gold Medal Speed Skater, US Cycling Champion, and Orthopedic SurgeonDr. Eric Heiden is truly one of a kind – a five-time Olympic gold medalist, U.S. Cycling Champion, and renowned orthopedic surgeon. In this episode, ReliaQuest Mental Performance Coaches Dr. Nicole Detling and Derin McMains explore how Dr. Heiden reached the pinnacle in three distinct careers and the mindset that fueled his journey. Tune in to hear about:What it takes to embody excellence across multiple disciplinesPower of TeamImportance of short-term goals in performance and recovery ReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our GreyMatter technology conne...
2024-07-3146 minNo Show Dogs: Powered by ReliaQuest"Three Lives, One Legend" with Dr. Eric Heiden - 5x Gold Medal Speed Skater, US Cycling Champion, and Orthopedic SurgeonDr. Eric Heiden is truly one of a kind – a five-time Olympic gold medalist, U.S. Cycling Champion, and renowned orthopedic surgeon. In this episode, ReliaQuest Mental Performance Coaches Dr. Nicole Detling and Derin McMains explore how Dr. Heiden reached the pinnacle in three distinct careers and the mindset that fueled his journey. Tune in to hear about:What it takes to embody excellence across multiple disciplinesPower of TeamImportance of short-term goals in performance and recovery ReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our GreyMatter technology conne...
2024-07-3146 min
No Show Dogs: Powered by ReliaQuestMindset with Brian Murphy: Gaining an Edge in Business through Mental PerformanceReliaQuest Founder and CEO Brian Murphy has been investing in training his mindset for over a decade. He saw value in the work that Mental Performance coaches were doing in the sports industry to help players and teams gain an edge, and believed that same competitive advantage could be gained in business.In this conversation with ReliaQuest Director of Mental Performance Derin McMains, Murph discusses:The paradox of doubt and the power of simpleMaintaining your edgeHow he determines if Mental Performance training is workingReliaQuest exists to Make Security Possible, allowing security teams to detect...
2024-07-1733 minNo Show Dogs: Powered by ReliaQuestMindset with Brian Murphy: Gaining an Edge in Business through Mental PerformanceReliaQuest Founder and CEO Brian Murphy has been investing in training his mindset for over a decade. He saw value in the work that Mental Performance coaches were doing in the sports industry to help players and teams gain an edge, and believed that same competitive advantage could be gained in business.In this conversation with ReliaQuest Director of Mental Performance Derin McMains, Murph discusses:The paradox of doubt and the power of simpleMaintaining your edgeHow he determines if Mental Performance training is workingReliaQuest exists to Make Security Possible, allowing security teams to detect...
2024-07-1733 min
The Way 2 Play FreeRock Bottom - Matthew 7:24-27As difficult as rock bottom can be, the strength that we can forge there can be career altering and life changing. But more importantly than what you discover about yourself at rock bottom, is who you discover can be your rock to build your life on. This podcast is for athletes and coaches that are doing their best to follow Jesus. It's devoted to connecting Biblical truths to mental performance principles, so you can compete with a deeper purpose and perform at a higher level. If you're looking to grow your faith and your game, then this...
2024-07-1408 min
No Show Dogs: Powered by ReliaQuestOvercoming Imposter Syndrome with Kat Cox - Lieutenant Commander (LCDR), Naval Special Warfare Assessment & Women in Special Operations ForcesThe path through doubt and uncertainty is conquered only through one courageous step at a time. Lieutenant Commander (LCDR) Kathleen Cox's impressive military career has been built by leaning into her fear and taking the courageous steps necessary to serve her team and her country. Everyone experiences fear, uncertainty, and doubt - but it's those that are willing to act different than how they feel and push through - those are the gamechangers. Lieutenant Commander (LCDR) Cox is a gamechanger, and this episode explores how she learned to push through.In this conversation with ReliaQuest Mental Performance...
2024-07-0344 minNo Show Dogs: Powered by ReliaQuestOvercoming Imposter Syndrome with Kat Cox - Lieutenant Commander (LCDR), Naval Special Warfare Assessment & Women in Special Operations ForcesThe path through doubt and uncertainty is conquered only through one courageous step at a time. Lieutenant Commander (LCDR) Kathleen Cox's impressive military career has been built by leaning into her fear and taking the courageous steps necessary to serve her team and her country. Everyone experiences fear, uncertainty, and doubt - but it's those that are willing to act different than how they feel and push through - those are the gamechangers. Lieutenant Commander (LCDR) Cox is a gamechanger, and this episode explores how she learned to push through.In this conversation with ReliaQuest Mental Performance...
2024-07-0344 min
No Show Dogs: Powered by ReliaQuest"Finish Empty" with Chris Curry - University of Arkansas at Little Rock, Head Baseball CoachCulture tells us to "Finish Strong", but University of Arkansas at Little Rock Head Baseball Coach Chris Curry encourages his players and staff to "Finish Empty". Learn how this message comes to life in his program and has helped elevate their team to heights they've never reached before in their program's history.In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, Coach Curry discusses:The role mentors play in developing a leader's philosophyHow assistant coaches drive the culture of an organizationChallenges of being an "Underdog" vs. Challenges of being a "Favorite"
2024-06-1846 minNo Show Dogs: Powered by ReliaQuest"Finish Empty" with Chris Curry - University of Arkansas at Little Rock, Head Baseball CoachCulture tells us to "Finish Strong", but University of Arkansas at Little Rock Head Baseball Coach Chris Curry encourages his players and staff to "Finish Empty". Learn how this message comes to life in his program and has helped elevate their team to heights they've never reached before in their program's history.In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, Coach Curry discusses:The role mentors play in developing a leader's philosophyHow assistant coaches drive the culture of an organizationChallenges of being an "Underdog" vs. Challenges of being a "Favorite"
2024-06-1846 min
No Show Dogs: Powered by ReliaQuestExpectations, Consistency, and Failure with Evan Longoria - 16-year MLB Veteran and 3x All-StarThree-time All-Star and a veteran of 16 seasons, Major League Baseball player Evan Longoria is a 1% of the 1%. After being drafted in the 1st round by the Tampa Bay Rays, Longoria delivered on those high expectations by quickly reaching the major leagues and helping lead his team to their first World Series appearance in 2008. Throughout his illustrious career, he had to deal with pressure, battle through adversity, and find ways to push through failure.In this conversation with ReliaQuest Mental Performance coaches Derin McMains and Dr. Nicole Detling, you'll hear Longoria talk about: How he managed the p...
2024-06-0541 minNo Show Dogs: Powered by ReliaQuestExpectations, Consistency, and Failure with Evan Longoria - 16-year MLB Veteran and 3x All-StarThree-time All-Star and a veteran of 16 seasons, Major League Baseball player Evan Longoria is a 1% of the 1%. After being drafted in the 1st round by the Tampa Bay Rays, Longoria delivered on those high expectations by quickly reaching the major leagues and helping lead his team to their first World Series appearance in 2008. Throughout his illustrious career, he had to deal with pressure, battle through adversity, and find ways to push through failure.In this conversation with ReliaQuest Mental Performance coaches Derin McMains and Dr. Nicole Detling, you'll hear Longoria talk about: How he managed the p...
2024-06-0541 min
No Show Dogs: Powered by ReliaQuestSurprising Secrets Behind World-Class Teams with Hoby Darling - Liminal Collective, Co-Founder and PartnerHoby Darling has spent the last 20+ years at the forefront of business, innovation, and sports. With experiences that include positions as: Global General Manager at Nike, CEO of Skullcandy, SVP of Volcom, and now as the Co-Founder and Managing Partner at Liminal Collective - he's hired for, built, and strengthened world-class teams multiple times. This episode is packed with his hard-earned wisdom that he's gained throughout his journey.In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, Hoby discusses:What to look for in hiring How to get the most out o...
2024-05-2247 minNo Show Dogs: Powered by ReliaQuestSurprising Secrets Behind World-Class Teams with Hoby Darling - Liminal Collective, Co-Founder and PartnerHoby Darling has spent the last 20+ years at the forefront of business, innovation, and sports. With experiences that include positions as: Global General Manager at Nike, CEO of Skullcandy, SVP of Volcom, and now as the Co-Founder and Managing Partner at Liminal Collective - he's hired for, built, and strengthened world-class teams multiple times. This episode is packed with his hard-earned wisdom that he's gained throughout his journey.In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, Hoby discusses:What to look for in hiring How to get the most out o...
2024-05-2247 min
No Show Dogs: Powered by ReliaQuestStop Thinking, Start Digging with Dave Maddock - Bullet Coaching, Director of Mental PerformanceBritish Army Veteran and Mental Performance coach Dave Maddock continues to push himself far beyond his comfort zone to build resilience. He dug a hole for 24 consecutive hours, and ran the London Marathon carrying a 42 kg (92.5 lbs) sandbag on his shoulders. In these challenging pursuits, he's gained greater insight on how to train the mind to endure discomfort.In this conversation with ReliaQuest Mental Performance coaches Derin McMains and Dr. Nicole Detling, Dave shares why he creatively challenges himself to continue to build the toughness that life demands. You'll hear him discuss:The value of making y...
2024-05-0845 minNo Show Dogs: Powered by ReliaQuestStop Thinking, Start Digging with Dave Maddock - Bullet Coaching, Director of Mental PerformanceBritish Army Veteran and Mental Performance coach Dave Maddock continues to push himself far beyond his comfort zone to build resilience. He dug a hole for 24 consecutive hours, and ran the London Marathon carrying a 42 kg (92.5 lbs) sandbag on his shoulders. In these challenging pursuits, he's gained greater insight on how to train the mind to endure discomfort.In this conversation with ReliaQuest Mental Performance coaches Derin McMains and Dr. Nicole Detling, Dave shares why he creatively challenges himself to continue to build the toughness that life demands. You'll hear him discuss:The value of making y...
2024-05-0845 min
No Show Dogs: Powered by ReliaQuestMindset with Brian Murphy: Entrepreneurship is a MindsetReliaQuest Founder and CEO Brian Murphy says, "Entrepreneurship is not what you go and do, it's a way of thinking." In this conversation with ReliaQuest Director of Mental Performance Derin McMains, Brian breaks down why he believes entrepreneurship is a mindset. He speaks in-depth about problem solving, creativity, resilience, and risk-taking.In this conversation, you'll learn about:Why he believes that the best entrepreneurs are not foundersThe risk and pain that goes into adopting an entrepreneurial mindsetThe importance of decisiveness and momentumReliaQuest is a global leader in cybersecurity. ReliaQuest helps enterprise cybersecurity teams increase...
2024-04-2430 minNo Show Dogs: Powered by ReliaQuestMindset with Brian Murphy: Entrepreneurship is a MindsetReliaQuest Founder and CEO Brian Murphy says, "Entrepreneurship is not what you go and do, it's a way of thinking." In this conversation with ReliaQuest Director of Mental Performance Derin McMains, Brian breaks down why he believes entrepreneurship is a mindset. He speaks in-depth about problem solving, creativity, resilience, and risk-taking.In this conversation, you'll learn about:Why he believes that the best entrepreneurs are not foundersThe risk and pain that goes into adopting an entrepreneurial mindsetThe importance of decisiveness and momentumReliaQuest is a global leader in cybersecurity. ReliaQuest helps enterprise cybersecurity teams increase...
2024-04-2430 min
No Show Dogs: Powered by ReliaQuestWhite Belt Mentality with Bernie Holliday - Pittsburgh Pirates, Director of LearningThe best performers have black belt skills and a white belt mentality. Pittsburgh Pirates Director of Learning, Bernie Holliday, breaks down what goes into having a white belt mentality and how to cultivate that mindset in your own life.In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, Bernie discusses:The advantages of having a "Challenge Mindset" vs. "Threat Mindset"Strategies around motivational interviewingHow vulnerability makes you strongerBernie Holliday has worked as a full-time mental performance professional with high performing individuals, teams, and organizations for over twenty years. Currently, Be...
2024-04-1046 minNo Show Dogs: Powered by ReliaQuestWhite Belt Mentality with Bernie Holliday - Pittsburgh Pirates, Director of LearningThe best performers have black belt skills and a white belt mentality. Pittsburgh Pirates Director of Learning, Bernie Holliday, breaks down what goes into having a white belt mentality and how to cultivate that mindset in your own life.In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, Bernie discusses:The advantages of having a "Challenge Mindset" vs. "Threat Mindset"Strategies around motivational interviewingHow vulnerability makes you strongerBernie Holliday has worked as a full-time mental performance professional with high performing individuals, teams, and organizations for over twenty years. Currently, Be...
2024-04-1046 min
No Show Dogs: Powered by ReliaQuestThe Art and Science of Feedback with Ashley Merryman - NY Times Best-Selling Author and Leadership ConsultantWe can’t get better without feedback. It’s really that simple. NY Times Best-Selling Author and Leadership Consultant Ashley Merryman shares her insights from research around the best types of feedback and how to deliver it to improve performance.In this conversation with ReliaQuest Mental Performance coaches Derin McMains and Dr. Nicole Detling, Ashley discusses:Differentiating between "good" and "great" feedbackDistinctions of feedback between "novices" and "experts"Why great feedback needs to be T.R.A.C.K.E.D.Ashley Merryman is the coauthor of two New York Times bestsellers, NurtureShock and Top Dog...
2024-03-2749 minNo Show Dogs: Powered by ReliaQuestThe Art and Science of Feedback with Ashley Merryman - NY Times Best-Selling Author and Leadership ConsultantWe can’t get better without feedback. It’s really that simple. NY Times Best-Selling Author and Leadership Consultant Ashley Merryman shares her insights from research around the best types of feedback and how to deliver it to improve performance.In this conversation with ReliaQuest Mental Performance coaches Derin McMains and Dr. Nicole Detling, Ashley discusses:Differentiating between "good" and "great" feedbackDistinctions of feedback between "novices" and "experts"Why great feedback needs to be T.R.A.C.K.E.D.Ashley Merryman is the coauthor of two New York Times bestsellers, NurtureShock and Top Dog...
2024-03-2749 min
derin dertistediğin olur ama istediğin gibi olmaz #6Merhaba sevgili yol arkadaşlarımız! 🎙️🧿 Derin Dert podcast aracılığıyla bir kez daha buluşuyoruz. Bu hafta, "istediğin olur, ama istediğin gibi olmaz" bölümünde, hayatın derin dertlerini keşfe çıkıyoruz.
Bazen en büyük arzularımızı yakalıyoruz, ancak hayat bize beklenmedik dönemeçlerle karşılık veriyor. İstediğimiz şeylere ulaşmamızın yolu, sıklıkla beklediğimiz gibi olmuyor. Belki de bu, hayatın en büyük ironilerinden biri.
"istediğin olur, ama istediğin gibi olmaz" bölümünde, hayatın karmaşıklıkları, isteklerimizin gerçekleşme bi...
2024-03-1731 min
No Show Dogs: Powered by ReliaQuestAdaptable Leadership with Dr. Eric Bean - HigherEchelon, Director of High PerformanceLeaders from across the globe have indicated that adaptability is the most important leadership quality in the digital era. It’s their ability to adapt that will determine the success of their teams and their organizations. Dr. Eric Bean shares some incredible insight around the research behind adaptability, our resistance to it, and how we can improve it going forward.In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, Dr. Bean talks about:Embracing the discomfort of reskillingLearning anxiety vs. Survival anxietyHow to increase our ability to adaptDr. Eric Be...
2024-03-1340 minNo Show Dogs: Powered by ReliaQuestAdaptable Leadership with Dr. Eric Bean - HigherEchelon, Director of High PerformanceLeaders from across the globe have indicated that adaptability is the most important leadership quality in the digital era. It’s their ability to adapt that will determine the success of their teams and their organizations. Dr. Eric Bean shares some incredible insight around the research behind adaptability, our resistance to it, and how we can improve it going forward.In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, Dr. Bean talks about:Embracing the discomfort of reskillingLearning anxiety vs. Survival anxietyHow to increase our ability to adaptDr. Eric Be...
2024-03-1340 min
No Show Dogs: Powered by ReliaQuestSlow Down to Speed Up with Dr. Lindsey Hamilton - IMG Academy, Head of Mental PerformanceDr. Lindsey Hamilton not only has the demanding role of Head of Mental Performance at the prestigious IMG Academy - she is a wife, a mom of 3 kids, and just got her doctorate. How does she find time to do it all at such a high level? She’s learned that if you want to add, you’ve got to subtract first.In this conversation with ReliaQuest mental performance coaches Dr. Nicole Detling and Derin McMains, Dr. Hamilton shares her approach and the strategies she has used to be at the top of her game. She discusses:Wh...
2024-02-2837 minNo Show Dogs: Powered by ReliaQuestSlow Down to Speed Up with Dr. Lindsey Hamilton - IMG Academy, Head of Mental PerformanceDr. Lindsey Hamilton not only has the demanding role of Head of Mental Performance at the prestigious IMG Academy - she is a wife, a mom of 3 kids, and just got her doctorate. How does she find time to do it all at such a high level? She’s learned that if you want to add, you’ve got to subtract first.In this conversation with ReliaQuest mental performance coaches Dr. Nicole Detling and Derin McMains, Dr. Hamilton shares her approach and the strategies she has used to be at the top of her game. She discusses:Wh...
2024-02-2837 min
No Show Dogs: Powered by ReliaQuestStronger Together with Cathal Sheridan - Munster Rugby Senior Sport PsychologistPressure. It can break a team. Or it can make them stronger. Former professional rugby player and current head of sport psychology with Munster Rugby Cathal Sheridan knows what it takes for teams to perform at their highest levels when the stakes are the highest. In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, Cathal discusses:The power of sticking together in tough timesCommunicating true belief based on evidenceCultivating gratitude and how it impacts performanceCathal Sheridan is a father, a husband, a former professional rugby player, and is now t...
2024-02-1452 minNo Show Dogs: Powered by ReliaQuestStronger Together with Cathal Sheridan - Munster Rugby Senior Sport PsychologistPressure. It can break a team. Or it can make them stronger. Former professional rugby player and current head of sport psychology with Munster Rugby Cathal Sheridan knows what it takes for teams to perform at their highest levels when the stakes are the highest. In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, Cathal discusses:The power of sticking together in tough timesCommunicating true belief based on evidenceCultivating gratitude and how it impacts performanceCathal Sheridan is a father, a husband, a former professional rugby player, and is now t...
2024-02-1452 min
No Show Dogs: Powered by ReliaQuestMindset with Brian Murphy: Learning from FailureThe paradox of success is that you have to go through failure to get there. And it’s not just going through the failure, but it’s growing through the failure. It’s using the failure to establish a better way going forward. In this conversation with ReliaQuest Director of Mental Performance Derin McMains, founder and CEO of ReliaQuest Brian Murphy talks about a few of the failures that he learned from along his entrepreneurial journey.You'll learn about:How failures from the past can become standards for the futureThe impact of decision fatigue on hiri...
2024-01-3131 minNo Show Dogs: Powered by ReliaQuestMindset with Brian Murphy: Learning from FailureThe paradox of success is that you have to go through failure to get there. And it’s not just going through the failure, but it’s growing through the failure. It’s using the failure to establish a better way going forward. In this conversation with ReliaQuest Director of Mental Performance Derin McMains, founder and CEO of ReliaQuest Brian Murphy talks about a few of the failures that he learned from along his entrepreneurial journey.You'll learn about:How failures from the past can become standards for the futureThe impact of decision fatigue on hiri...
2024-01-3131 min
No Show Dogs: Powered by ReliaQuestPlaying the Long Game to Win Today with Dr. Amber Selking - Selking Performance Group, Mental Performance Coach and AuthorLSU had a thrilling come from behind victory over Wisconsin in the 2024 ReliaQuest Bowl, and Dr. Amber Selking was right on the sideline helping her Tigers remain focused on the process to come away with the victory. Beyond her success on the football field, she has taken her focus of high performance and developing championship mindsets into the corporate space as well. In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, Dr. Selking discusses:How she has helped intentionally build the culture of LSU footballWhy a top-down, bottom-up, and culturally relevant approach to...
2024-01-1737 minNo Show Dogs: Powered by ReliaQuestPlaying the Long Game to Win Today with Dr. Amber Selking - Selking Performance Group, Mental Performance Coach and AuthorLSU had a thrilling come from behind victory over Wisconsin in the 2024 ReliaQuest Bowl, and Dr. Amber Selking was right on the sideline helping her Tigers remain focused on the process to come away with the victory. Beyond her success on the football field, she has taken her focus of high performance and developing championship mindsets into the corporate space as well. In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, Dr. Selking discusses:How she has helped intentionally build the culture of LSU footballWhy a top-down, bottom-up, and culturally relevant approach to...
2024-01-1737 min
No Show Dogs: Powered by ReliaQuestThe Business Version of 'Moneyball' with Joe Bohringer - Executive Coach & Consultant/Former MLB ExecutiveEvery business plays some version of "moneyball". One of the keys to success in any organization or on any team is turning advanced analytics into actionable concepts. After 31 seasons in the fast-paced, high stakes business of Major League Baseball, Joe Bohringer shares strategies on how to best use metrics to drive measurable behaviors that lead to execution. In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, Bohringer discusses:Balancing the science of data with the art of messagingUnderstanding the behaviors, actions, and systems behind the numbersWhy he believes in People over Process J...
2024-01-0346 minNo Show Dogs: Powered by ReliaQuestThe Business Version of 'Moneyball' with Joe Bohringer - Executive Coach & Consultant/Former MLB ExecutiveEvery business plays some version of "moneyball". One of the keys to success in any organization or on any team is turning advanced analytics into actionable concepts. After 31 seasons in the fast-paced, high stakes business of Major League Baseball, Joe Bohringer shares strategies on how to best use metrics to drive measurable behaviors that lead to execution. In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, Bohringer discusses:Balancing the science of data with the art of messagingUnderstanding the behaviors, actions, and systems behind the numbersWhy he believes in People over Process J...
2024-01-0346 min
No Show Dogs: Powered by ReliaQuest2024 ReliaQuest Bowl with Brian Kelly - LSU Head Football CoachAt the ReliaQuest Bowl Contract Signing Party, LSU Head Football Coach Brian Kelly joined the "No Show Dogs" podcast to talk about his coaching journey and the leadership principles he follows to drive his program.Here are a few things you'll learn from Coach Kelly in this episode:His evolution as a leader and coachKeys to turning around a teamHow he manages the pressure to win every weekReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains both share their favorite takeaways from Coach Kelly, and discuss how leaders can get a little better...
2023-12-1317 min
No Show Dogs: Powered by ReliaQuest2024 ReliaQuest Bowl with Luke Fickell - University of Wisconsin Head Football CoachAt the ReliaQuest Bowl Contract Signing Party, University of Wisconsin Head Football Coach Luke Fickell joined the "No Show Dogs" podcast to talk about his coaching journey and the leadership principles he follows to drive his program.Here are a few things you'll learn from Coach Fickell in this episode:His evolution as a leader and coachThe standards of the University of Wisconsin football programHow he manages the pressure to win every weekReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains both share their favorite takeaways from Coach Fickell, and discuss how leaders...
2023-12-1322 minNo Show Dogs: Powered by ReliaQuest2024 ReliaQuest Bowl with Brian Kelly - LSU Head Football CoachAt the ReliaQuest Bowl Contract Signing Party, LSU Head Football Coach Brian Kelly joined the "No Show Dogs" podcast to talk about his coaching journey and the leadership principles he follows to drive his program.Here are a few things you'll learn from Coach Kelly in this episode:His evolution as a leader and coachKeys to turning around a teamHow he manages the pressure to win every weekReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains both share their favorite takeaways from Coach Kelly, and discuss how leaders can get a little better...
2023-12-1317 minNo Show Dogs: Powered by ReliaQuest2024 ReliaQuest Bowl with Luke Fickell - University of Wisconsin Head Football CoachAt the ReliaQuest Bowl Contract Signing Party, University of Wisconsin Head Football Coach Luke Fickell joined the "No Show Dogs" podcast to talk about his coaching journey and the leadership principles he follows to drive his program.Here are a few things you'll learn from Coach Fickell in this episode:His evolution as a leader and coachThe standards of the University of Wisconsin football programHow he manages the pressure to win every weekReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains both share their favorite takeaways from Coach Fickell, and discuss how leaders...
2023-12-1322 min
No Show Dogs: Powered by ReliaQuestNo Quit Mentality with Tammy Barlette - Retired US Air Force Fighter Pilot"Fail out before you bail out." This is a lesson that retired United States Air Force fighter pilot Tammy Barlette shares in this episode. In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, Barlette shares specific strategies that she has used and continues to teach on how to keep going no matter the odds.Tammy Barlette, a US Air Force fighter pilot, retired in 2018 as a Lieutenant Colonel. Upon retiring she became a professional speaker, founding Athena’s Voice, a speaker referral business featuring female military pilots from around the United States. Sh...
2023-12-0646 minNo Show Dogs: Powered by ReliaQuestNo Quit Mentality with Tammy Barlette - Retired US Air Force Fighter Pilot"Fail out before you bail out." This is a lesson that retired United States Air Force fighter pilot Tammy Barlette shares in this episode. In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, Barlette shares specific strategies that she has used and continues to teach on how to keep going no matter the odds.Tammy Barlette, a US Air Force fighter pilot, retired in 2018 as a Lieutenant Colonel. Upon retiring she became a professional speaker, founding Athena’s Voice, a speaker referral business featuring female military pilots from around the United States. Sh...
2023-12-0646 min
No Show Dogs: Powered by ReliaQuestThe Value of Play with Kevin Carroll - Author, Instigator of Inspiration, and Creative CatalystHow does "play" improve performance and well-being? That's what Kevin Carroll passionately talks about in this episode. Kevin says, "Play is serious business." And in this episode with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, he breaks down the science behind play and performance and how to bring more play into your life and workplace.Kevin is the author of four highly successful books published by ESPN, Disney Press, McGraw-Hill and A Kids Book About. Kevin has helped turn creative ideas into reality for organizations such as Nike, Starbucks, adidas, Walt Disney, Target, Proctor...
2023-11-2248 minNo Show Dogs: Powered by ReliaQuestThe Value of Play with Kevin Carroll - Author, Instigator of Inspiration, and Creative CatalystHow does "play" improve performance and well-being? That's what Kevin Carroll passionately talks about in this episode. Kevin says, "Play is serious business." And in this episode with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, he breaks down the science behind play and performance and how to bring more play into your life and workplace.Kevin is the author of four highly successful books published by ESPN, Disney Press, McGraw-Hill and A Kids Book About. Kevin has helped turn creative ideas into reality for organizations such as Nike, Starbucks, adidas, Walt Disney, Target, Proctor...
2023-11-2248 min
No Show Dogs: Powered by ReliaQuestUncommon with Rondé Barber - NFL Hall of Fame Cornerback with the Tampa Bay BuccaneersIn this conversation with ReliaQuest Founder and CEO Brian Murphy and Mental Performance Coach Derin McMains, NFL Hall of Fame Cornerback Rondé Barber discusses his mindset that he relied on that helped him become arguably the greatest cornerback in NFL history. He talks about:How it felt to get the call that he was inducted into the Hall of FameUsing his performance from the NFL Combine as fuelHis mindset that changed the standard at the cornerback positionBarber spent his entire 16-year career with the Tampa Bay Buccaneers. He was selected to 5 Pro Bowls, 3 First Team All-Pro S...
2023-11-0852 minNo Show Dogs: Powered by ReliaQuestUncommon with Rondé Barber - NFL Hall of Fame Cornerback with the Tampa Bay BuccaneersIn this conversation with ReliaQuest Founder and CEO Brian Murphy and Mental Performance Coach Derin McMains, NFL Hall of Fame Cornerback Rondé Barber discusses his mindset that he relied on that helped him become arguably the greatest cornerback in NFL history. He talks about:How it felt to get the call that he was inducted into the Hall of FameUsing his performance from the NFL Combine as fuelHis mindset that changed the standard at the cornerback positionBarber spent his entire 16-year career with the Tampa Bay Buccaneers. He was selected to 5 Pro Bowls, 3 First Team All-Pro S...
2023-11-0852 min
No Show Dogs: Powered by ReliaQuestWorld-Class Intentionality with Dr. Duncan French - UFC Performance Institute, Vice President of PerformanceVice President of Performance Dr. Duncan French has helped build the culture and standards at the UFC Performance Institute to become the premiere place to train and develop the best fighters in the world. In this episode, you'll hear clips from Duncan's conversation with ReliaQuest mental performance coach Derin McMains. You'll hear him discuss:Maintaining high standards across multiple locations throughout the worldEstablishing trustManaging emotions with simplicityGlobally recognized as a leading expert in high performance sport, Duncan has 25 years of experience working with athletes from over 40 different professional and Olympic sports. Presently at UFC, h...
2023-10-1153 minNo Show Dogs: Powered by ReliaQuestWorld-Class Intentionality with Dr. Duncan French - UFC Performance Institute, Vice President of PerformanceVice President of Performance Dr. Duncan French has helped build the culture and standards at the UFC Performance Institute to become the premiere place to train and develop the best fighters in the world. In this episode, you'll hear clips from Duncan's conversation with ReliaQuest mental performance coach Derin McMains. You'll hear him discuss:Maintaining high standards across multiple locations throughout the worldEstablishing trustManaging emotions with simplicityGlobally recognized as a leading expert in high performance sport, Duncan has 25 years of experience working with athletes from over 40 different professional and Olympic sports. Presently at UFC, h...
2023-10-1153 min
No Show Dogs: Powered by ReliaQuestMindset with Brian Murphy: Evolving as a LeaderFrom leading a team of two in Tampa in 2007 to now leading over 1000+ teammates across 6 different operating centers in 4 different countries, ReliaQuest Founder and CEO Brian Murphy has had to evolve as a leader to continue to be effective.In this conversation with ReliaQuest mental performance coach Derin McMains, Brian shares his hard-earned wisdom on how he has evolved. You'll specifically hear about:Communication is a two-way streetBuilding out your leadership teamOwning mistakesCompartmentalizationReliaQuest is a global cybersecurity company focused on high performance. ReliaQuest makes security possible through its technology and its company mindset -- g...
2023-09-2042 minNo Show Dogs: Powered by ReliaQuestMindset with Brian Murphy: Evolving as a LeaderFrom leading a team of two in Tampa in 2007 to now leading over 1000+ teammates across 6 different operating centers in 4 different countries, ReliaQuest Founder and CEO Brian Murphy has had to evolve as a leader to continue to be effective.In this conversation with ReliaQuest mental performance coach Derin McMains, Brian shares his hard-earned wisdom on how he has evolved. You'll specifically hear about:Communication is a two-way streetBuilding out your leadership teamOwning mistakesCompartmentalizationReliaQuest is a global cybersecurity company focused on high performance. ReliaQuest makes security possible through its technology and its company mindset -- g...
2023-09-2042 min
No Show Dogs: Powered by ReliaQuestIntros - Get to Know Mental Performance Coaches Dr. Nicole Detling and Derin McMainsIn this introductory episode, you will learn three things about this podcast going forward. You'll get to know ReliaQuest Mental Performance Coaches Derin McMains and Dr. Nicole Detling, and learn more about their backgrounds working in mental performance. You'll understand the 'why' behind this podcast. And you'll learn about their expectations for these episodes going forward.
2022-11-0916 minNo Show Dogs: Powered by ReliaQuestIntros - Get to Know Mental Performance Coaches Dr. Nicole Detling and Derin McMainsIn this introductory episode, you will learn three things about this podcast going forward. You'll get to know ReliaQuest Mental Performance Coaches Derin McMains and Dr. Nicole Detling, and learn more about their backgrounds working in mental performance. You'll understand the 'why' behind this podcast. And you'll learn about their expectations for these episodes going forward.
2022-11-0916 min
Derin NBADerin NBA#4 l Vurdurur Musun ?Derin NBA'in dördüncü bölümünde NBA'deki Corona laneti, oyuncuların hangi sebeplerle out olabileceği ve Dünya Calf Günü olmamasının eksikliğini konuştuk. Titan Uğurkan eklemesiyle Derin NBA yeni sezonda yeniden sizlerle
2021-01-1128 minDerin NBADerin NBA #3 | Bitti Demediniz Mi Lan?Derin NBA'in üçüncü bölümünde ekibimiz Adam Silver'ın sinsi Çin planını ortaya çıkarırken bazı oyuncuların dizine bazı oyuncuların yüreğine bazılarının ise şeyine dokundu.
2020-10-1035 minDerin NBADerin NBA #2 | NBA Finals: Ne Lan Bu RezaletDerin NBA'in ikinci bölümünde ekibimiz NBA Finallerinde dönen rezaletleri tek tek ortaya çıkarıp, Kyrie Irving'in düz dünya teorisini tartıştılar.
2020-10-0239 min
Derin NBADerin NBA #1 | LeBron'un RüyasıBasketbol analizlerinin değil, NBA'in gerçeklerinin konuşulduğu Derin NBA'in ilk bölümünde ekibimiz Lebron James'in ligi nasıl dizayn ettiğini, Clippers balonunu ve Dion Waiters&Jr Smith ikilisinin aydınlanmış bilincini masaya yatırdı.
2020-09-2936 min