Shows
Louise Cooney's Open BookChapter 44: Dermot Whelan on 'good busy', finding space & calm in chaosIn this enlightening episode of Open Book, Louise Cooney sits down with the multifaceted Dermot Whelan, the beloved Limerick comedian, presenter, and passionate advocate for mindfulness and mental well-being. Dermot shares insights from his book, "Busy and Wrecked," which aims to help us carve out space in our hectic lives. Together, they delve into the challenges of modern busyness, the power of mindfulness, and practical strategies for creating moments of calm amidst the chaos. Dermot’s authentic anecdotes about juggling work, family, and the pressures of everyday life resonate deeply, reminding us that we're not alone in ou...2025-07-161h 08Louise Cooney's Open BookBONUS: Dermot Whelan on World Records and ditching the worry!If you want a laugh, to learn something and enjoy listening to one of Ireland's nicest fellas - this bonus episode is for you. Dermot Whelan is a comedian, a radio & TV host, a Mindfulness teacher, an author, a podcaster and a skateboarder (that last one is not one of his many professions!). Be prepared to find out something that very few people know about him...and just why he's given up worrying. 2025-07-1413 min
The Mind Full PodcastWounded, Wild and Wise with Louize CarrollIn this season finale of The Mind Full Podcast, we dive deep into one of my all-time favourite topics: relationships - how they shape us, challenge us, and ultimately help us grow. From romantic bonds to work dynamics and the tricky relationship we have with ourselves, it’s all on the table. And who better to explore this rich terrain with than psychologist, leadership coach, and literal rock star, Louize Carroll!Louize makes a welcome return to The Mind Full Podcast to discuss her powerful 12-week course Wisely Attached, which helps people rewire unhelpful relationship patterns. To...2025-06-3048 min
The Mind Full Podcast"Mad, Isn't It?" with Mark MehiganThis week’s guest is absolutely flying, but it’s been one hell of a ride getting here. Mark Mehigan is a comedian, author, podcaster, and former BBC social media guru, with a backstory that reads like six lifetimes packed into one. From writing songs with Westlife’s Mark Feehily to late-night benders in London, Mark’s journey has been anything but dull.These days, he hosts Mark Mehigan’s Weekly Roast, one of Ireland’s top comedy podcasts. But behind the laughs is a deeply honest story of addiction, anxiety, ADHD, and the kind of quiet desper...2025-06-2354 min
The Mind Full PodcastDealing with That Person in Work with Dr Richard HoganIn this week’s episode, we ask ‘how do we handle that person who seems to have a knack for getting under our skin at work?’I'm joined by Dr Richard Hogan, a Psychotherapist who sees this kind of thing all the time. He’s a bestselling author, the star of RTÉ’s Raised by The Village, and co-host of the hit podcast They F**k You Up with Dr Ciara Kelly. In this conversation, we explore how to navigate challenging relationships at work (but, of course, this can be applied in many environments!). We talk about manag...2025-06-1648 min
The Mind Full PodcastTriumph Over Trauma with Katriona O'SullivanPlease note: This episode contains references to sexual abuse, which some listeners may find triggering.My guest this week is the best-selling author & psychologist Katriona O’Sullivan. Not only does Katriona have a life-story that is nothing short of exceptionally powerful, she is the author of the phenomenal book Poor, which spent over 40 weeks at No.1 on the Irish non-fiction charts, won Biography of the Year and the Listeners' Choice Award at the Irish Book Awards, and is now being adapted for the stage at the Gate Theatre during the Dublin Theatre Festival from Sep 26.2025-06-0950 min
The Mind Full PodcastHow to Hug Your Inner Goblin with Ruby WaxChat Shows, Donald Trump & Unruly Roommates!This week I’m joined by comedy legend, bestselling author, and mindfulness teacher Ruby Wax.From HBO to Oxford, chat shows to silent retreats, Ruby has done it all and brought her razor-sharp wit with her. She’s faced down depression (or her “unruly roommate,” as she calls it), taken on fame, and even once roasted Donald Trump at 33,000 feet!Ruby’s no stranger to the chaos of the mind, and in this episode we dive into how she’s learned to manage hers with humour...2025-06-0249 min
The Mind Full Podcast"Help! I'm Too Busy For Sex!" with Sex Educator Jenny KeaneThis week I’m joined by Sexologist, Educator and quite possibly Ireland’s most joyful advocate for pleasure - Jenny Keane.Having first featured on The Mind Full Podcast last year in Season One, Jenny is making a welcomed return to the series. Jenny communicates the topic of pleasure in a wonderfully accessible and articulate way. So it’s no wonder why her workshops are so popular and why her live shows always sell out in an instant!This week, we’re talking about why pleasure has fallen off of the To-Do List and how...2025-05-2651 min
The Mind Full PodcastThe Mind Full Podcast Live with Eric Lalor & Willa WhiteFor this extra special bonus-length live episode, I’m joined by Comedians and Actors Willa White and Eric Lalor. The lads sit down with me on stage at the fantastic Púca Festival in Trim, Co. Meath to talk about their very unique experiences with mental struggles, the power of friendship, life lessons and a home birth that went very very weird!Willa White is living proof that you can come back from anything — with a bit of reflection, a lot of humour, and the kind of honesty that stops you in your tracks. He’s battled...2025-05-191h 37
The Mind Full PodcastRescued with Niall HarbisonMy incredible guest this week has got a heart the size of a Great Dane, the determination of a Jack Russell, and the Instagram account that’s made millions ugly cry before breakfast!Niall Harbison is a Tyrone man but later moved to Dublin where he became a chef with a career that saw him cooking for the likes of rock stars and business moguls often on luxury yachts! But beneath all of this lay troublesome deep seated mental health issues that culminated in chronic addiction and a traumatic breakdown in Thailand in 2020.Ni...2025-05-1252 min
The Mind Full PodcastBalancing the Busy with Kathryn ThomasMy special guest today to talk about ‘balancing the busy’ is a travel show trailblazer, a fitness warrior, and the friendly face behind Operation Transformation, Kathryn Thomas. Now she’s the voice getting you up, out, and dancing around your kitchen before 9am on Dublin’s Q102!But beneath the energy and the epic playlists is a woman who’s done some serious life homework—stepping back, rethinking success, navigating the chaos of perimenopause, burnout and much more. Kathryn has so many brilliant relatable insights I just know you’re going to get so much from this week’s epi...2025-05-0551 min
Signal with Mory & MelissaLaughing Your Way to Inner Peace with Dermot WhelanWho says mindfulness has to be so serious? We’re joined by comedian and mindfulness expert Dermot Whelan who proves that laughter might just be the best path to inner peace. From burned-out broadcaster to best-selling author, Dermot brings both heart and hilarity to the conversation—showing us how tuning into your intuition (even if it starts with a panic attack) can change everything. We cover burnout, masculinity, mindfulness, and why your higher self might have a great sense of humor.To see more of Dermot Whelan and order his best-selling book “Busy and Wrecked”:Check out his...2025-04-3052 min
The Mind Full PodcastSpencer Matthews: From Battling Addiction to Breaking World RecordsThis week I’m joined by world record endurance athlete, entrepreneur, TV star, podcaster and all-round reformed rogue - Spencer Matthews. Spencer is living proof that you can go from Made in Chelsea, to made for greatness. His adventures have seen him travel to the furthest reaches of the globe including on a journey to find the body of his brother Michael who perished at age 22 after reaching the summit of Everest, an expedition outlined in the award-winning documentary Finding Michael.While you might know Spencer from reality TV, but these days he’s less ‘Pimm's o’clock’...2025-04-2851 min
The Mario Rosenstock PodcastDermot Whelan - why do we all feel so busy and wrecked all the time?(…and what we can do about it). Dermot Whelan and I worked together in Today FM for many years, until he made the decision to leave the Dermot and Dave show to focus on his wellness business and pursue his passion for making mindfulness accessible and relatable to everyone. And since he has been doing this work, the two words that people have said to him most are ‘busy and wrecked’. So he set out to find out why we are all so busy so much of the time, why burnout is becoming so prominent, and what are the...2025-04-251h 01
The Mind Full PodcastPsychedelics, Festival Safety & Mental Health with Mick & Kathryn LeddenToday on the show, we’re diving headfirst into the wonderful, wild world of psychedelics. No, not the type that leads to hugging trees and marrying your toaster! I’m talking about real, science-backed, brain-rewiring, potentially life-changing therapy.And helping us navigate this trippy territory are two absolute legends - Kathryn and Mick Ledden, siblings who through their individual work and partnership are helping to redefine our understanding of mental health and treatment in Ireland. Kathryn (a medical doctor) and Mick (a psychotherapist) co-created PsyCare Ireland, a pioneering non-profit that provides essential psychological care and education at ev...2025-04-2151 min
Talking Bollox PodcastEpisode 213 w/ Dermot WhelanDermot Whelan, author of Busy and Wrecked, and formerly of Dermot & Dave joined us this week - And Calvin only called him Dave by accident once which is a win!Dermot explained how he went from being an altar boy to dreaming of being Indiana Jones, to where he is now. For years, Dermot suffered with anxiety and didn't understand it - But he didn't let it stop him from getting on stage for stand up or presenting shows like Republic of Telly. He told us how meditation helped him transform his anxiety from something...2025-04-171h 19
The Mind Full PodcastOrnithologist and Wildlife Sound Recordist Seán RonayneThis week’s fascinating guest is ornithologist and birdsong enthusiast Seán Ronayne. Seán is on a mission to record every single one of the 200 birdsongs in Ireland and his journey to do so has been nothing short of incredible. Seán’s work is proof that nature is something that we can truly connect to through the simple act of listening.Seán’s wonderful book Nature Boy: A Journey of Birdsong and Belonging was the winner of the Dubray Books biography of the year and when you hear him speak you’ll understand exactly why...2025-04-1449 min
Cork's 96fm Opinion LineBusy & Wrecked? Dermot Whelan Has The Answer!Dermot tells PJ about "good busy" and "bad busy" and how to get busy with your own needs as well as everyone else's!Busy And Wrecked by Dermot Whelan pub by Gill Books Hosted on Acast. See acast.com/privacy for more information.2025-04-1027 min
Dave MooreIt's A Dermot And Dave Reunion!Noni Is Back On The Radio With Dave!Dermot Whelan pops into studio to tell Dave all about his new book 'Busy and Wrecked'.2025-04-0712 min
The Mind Full PodcastHow to Trust Your Intuition & Gut Again (Without the Woo Woo) with Mory FontanezMy special guest this week is leadership entrepreneur, best-selling author and podcast host Mory Fontanez. Mory joins me from the US to talk about the unmistakable power of intuition - how to connect with it, how to listen to it and how to distinguish our intuition from that fearful voice that can be holding us back.Mory has spent almost 20 years managing crisis and global strategy for Fortune 500 companies and public personalities. Having become disillusioned with the system that chose fear over inner wisdom, in 2018 she founded 822 Group with the aim of realigning leaders with their un...2025-04-0748 min
Real Health with Karl HenryBusy and wrecked with Dermot WhelanDermot Whelan, author of the new book Busy and Wrecked, comedian, podcaster and meditation teacher joins Karl Henry on this week’s episode of The Real Health podcast.See omnystudio.com/listener for privacy information.2025-04-0329 min
The Mind Full PodcastDes Bishop Gets Real on Addiction, Mental Health, Stand-Up & More!This week, my special guest is hilarious American-Irish comedian Des Bishop. Des opens up about his early struggles with addiction, his first AA meeting at 17 (with his Dad!), and how the world of wellness found him by accident! In this conversation we chat about his first experiences in AA as a teenager, his beautiful relationship with his wife Hannah, finding Buddhism with Cork accents, going viral and more. We also create pure musical genius with AI during the interview!This really is a fun, fascinating and enlightening conversation that I really can’t wai...2025-03-3152 min
The Mind Full PodcastSuperstar Singer Tom GrennanWe are back for Season 3 of the Mind Full Podcast! We are opening this season with a very special guest and music sensation Tom Grennan!Tom is a phenomenal singer songwriter from the UK with proud Irish roots - and he has a brand new single out right now which he is dying to tell you all about. His breakthrough UK #1 and BRIT-certified GOLD album ‘Evering Road’ included platinum-selling anthems ‘Little Bit Of Love’ and ‘By Your Side’ — both of which scored in the Top Three most played songs of 2021. Tom already counts four UK Top 10...2025-03-2445 min
The Shadow & The Light w davidji & Elizabeth WinklerThe Space Between with Dermot WhelanWelcome to our Season 3 Finale, where davidji & Elizabeth Winkler explore the magical fusion of passion, purpose & trust. What happens when a burned-out radio presenter discovers meditation and decides to blend it with comedy? In this captivating season finale, we're joined by the incomparable Dermot Whelan, who takes us on his remarkable journey from sleeping in his car between commitments to becoming Ireland's leading voice in mindful living.With refreshing vulnerability and his trademark humor, Dermot reveals the moment his body literally closed his throat while reading the news—an early warning sign his conscious mind couldn't yet re...2025-03-111h 25
The Mind Full PodcastSeason 3 Teaser Episode: Superstar Singer Tom GrennanWelcome to a very special pop-up episode of the Mind Full Podcast with special guest and music sensation Tom Grennan!Tom is a phenomenal singer songwriter from the UK with proud Irish roots - and he has a brand new single out right now which he is dying to tell you all about. His breakthrough UK #1 and BRIT-certified GOLD album ‘Evering Road’ included platinum-selling anthems ‘Little Bit Of Love’ and ‘By Your Side’ — both of which scored in the Top Three most played songs of 2021. Tom already counts four UK Top 10 singles to his name. And a...2025-02-1720 min
Nothing Taboo With YouSeason Finale with Dermot Whelan - Where Comedy meets CalmHi folks, welcome to the final episode of the current series of the Podcast and what a way to finish. I'm so thrilled to be joined by Comedian, TV & Radio Presenter, Best Selling Author of the book Mindfull and Meditation Coach, the one and only Mr Dermot Whelan. This was a superb chat on how a comedian became a Meditation teacher. What its like being an anxious young person and how we can all go for the quick fixes e.g the dreaded drink. But its all a journey and in Dermot's case, a fantastic and interesting one to...2024-12-2750 min
Nothing Taboo With YouSeason Finale with Dermot Whelan - Where Comedy meets CalmHi folks, welcome to the final episode of the current series of the Podcast and what a way to finish. I'm so thrilled to be joined by Comedian, TV & Radio Presenter, Best Selling Author of the book Mindfull and Meditation Coach, the one and only Mr Dermot Whelan. This was a superb chat on how a comedian became a Meditation teacher. What its like being an anxious young person and how we can all go for the quick fixes e.g the dreaded drink. But its all a journey and in Dermot's case, a fantastic and interesting one to...2024-12-2750 min
The Mind Full PodcastGood Grief with Jason ByrneThis week’s episode is Good Grief with award-winning and record-breaking comedian Jason Byrne & psychotherapist Dr. Richard Hogan. The fear you have when you say you’ve got an episode about grief is that people will think it’s super depressing but actually it’s not. It’s the opposite. It is poignant, at times hilarious and really really special.Irish comedian Jason Byrne is the biggest selling comedian in history at the world famous Edinburgh Fringe Festival and has appeared on the biggest TV comedy shows across the UK including BBC’s Live at the Apollo. He h...2024-12-161h 22
The Mind Full PodcastEmbracing Change with Ryan TubridyThis week’s topic is Embracing Change and it’s fair to say my special guest for this week has seen his fair share over the last year. He was host of RTÉ’s flagship chat show The Late Late Show for 14 years and he has also worked in RTÉ as a radio presenter for over 20 years, speaking to the nation every weekday morning at 9am for his hugely popular Tubridy Show. Following some very well publicized upheavals in RTÉ last year, he found himself across the Irish Sea and taking on a major role in UK broadcasting. Currently hosting h...2024-12-091h 15
Phone Truths with Carl MullanDermot WhelanThis episode felt like having a conversation with a therapist who was also a happens to be a comedian! The very first time I met Dermot Whelan I called him Dave…good start (more of the embarrassing details on that in the podcast). When he decided to walk away from being half of one of Ireland’s most successful radio duos, a lot of us wondered was he out of his mind. Well it turns out it was quite the opposite. For anyone who struggles with their relationship with their phone, this one is filled with loads of useful and...2024-12-0351 min
The Mind Full PodcastParenting Special with Rosanna DavisonThis week on the show it’s our Parenting Special! We have two incredible guests for you. To talk about her heartbreaking and heartwarming journey to parenthood, I’m joined by author, model, entrepreneur, nutritionist, surrogacy advocate and former Miss World Rosanna Davison for a powerful conversation about the transformative power of becoming a parent.Our technical expert this week is social media sensation and practicing GP, Dr. Doireann O’Leary to look at the stresses and pressures facing modern parents. If you have humans in your house that look like you or you like the idea o...2024-12-021h 30
The Mind Full PodcastThe Power of Music with Danny O'Reilly of The Coronas (Live)This week on the show we have another amazing guest - and another amazing Mind Full Live recording! Earlier this month we put on a live show in the beautiful Lark Concert Hall in Balbriggan, Dublin with Danny O’Reilly, the frontman for one of Ireland’s most successful bands - The Coronas - to discuss the power of music, while also treating us to a couple of stunning live performances in this very special show.Danny has also been part of my musical memory for nearly 20 years. I first came across the Coronas when they burs...2024-11-251h 39
The Mind Full PodcastMental Wealth with Niall "Bressie" BreslinThis week on the show we have another amazing guest - a former professional rugby player with European giants Leinster, lead singer with one of Ireland’s best known bands, The Blizzards, star of TV’s The Voice, mindfulness expert, mental health advocate, award-winning podcaster, philanthropist, best-selling author - Niall “Bressie” Breslin is my very special guest for today. It has been a long time coming but I think the timing for our chat is just perfect and I know you’re going to love it. In this fascinatingly informative and insightful conversation, Niall speaks about the crucial...2024-11-181h 29The Mario Rosenstock PodcastDave Moore - Bad jokes, Great conversationSo much has changed for Dave Moore since he last joined me here on the Mario Rosenstock podcast. Not only has Today FM’s Dermot and Dave show now become ‘The Dave Moore Show’, after Dermot Whelan left to focus on his mindfulness career, but Dave can now call himself an author!He has just published his first book, ‘Dave's Bad Jokes’ - a carefully curated collection of questionable gags sent into the show by listeners over the last few years. Press play to hear all about it, and indeed some well-known personalities phoning in to read out their...2024-11-151h 05
The Mind Full PodcastReal Manifesting with WHOOP Founder & CEO Will AhmedThis week on the show we look at Real Manifesting with entrepreneur American CEO & Founder of the global fitness and health brand WHOOP, Will Ahmed. WHOOP, a company that Will founded as a young man at Harvard, has become a worldwide success with the company valued at nearly 4 billion dollars. It is worn by elite athletes from footballer Christiano Ronaldo to golfer Rory McIlroy and basketball star Lebron James. I chat to Will at his company headquarters right in the heart of Boston and we talk about loads of fascinating stuff like never giving up on your dreams, overcoming a...2024-11-111h 25
The Mind Full PodcastMental Toughness with Ex-Special Forces Ray GogginsThis week is all about mental toughness – without having to jump out of a helicopter or survive in the jungle! Ray Goggins is a Former Army Ranger & Tier 1 Special Operations unit leader. Ray is as tough as they come and is also known from hit TV show Ultimate Hell Week on RTÉ where he has regularly made regular Joe Soaps and some celebs regret ever going on the show. He is author of the best-selling and fascinating book Ranger 22 – Lessons from the Front. From the hills of south Lebanon to the monsoon jungles of Southern Asia, Ray has operated in a...2024-11-041h 32
The Mind Full PodcastThe World According to Blindboy (Live from Electric Picnic)This week on the Mind Full Podcast I am so excited to bring you a very special guest. He’s an artist, writer, podcaster, comedian, musician, philosopher and is known to wear a plastic bag on his head from time to time. He is one half of the incredible musical duo the Rubberbandits and a man I first came across when we worked together on the TV show The Republic of Telly. The unique, funny and always creative Blindboy Boatclub is my guest this week.Blindboy is eloquent, open, honest and refreshingly funny about his neurodiversity an...2024-10-281h 00
The Mind Full PodcastOverwhelm with Emma DoranEver find yourself a bit frazzled? If so, then this episode is for you!Emma Doran is a stand-up comic, podcaster, author & sketch comedian who you may have seen recently on Amazon Prime’s LOL – Last One Laughing Ireland. Emma has appeared on comedy shows like The Republic of Telly and the No Worries if Not sketch show on RTÉ TV. Her online sketches are just brilliant and have earned her a loyal and fanatical following who pack theatres on her live tours. Emma’s brand new book Mad Isn’t It? is insightful and hilarious and tells...2024-10-211h 30
The Mind Full PodcastHealing with Glen Power of The ScriptThis week on The Mind Full Podcast we are so excited to bring you an incredible guest - Glen Power from worldwide powerhouse band The Script. Glen has an incredible mind, is such a lovely fella and as well as being part of a band that has seen 10 billion streams, 12 million album sales and 6 UK no.1s, he is also a profound thinker, an exceptionally wise teacher and has taken time out from a US stadium tour to chat to us all.We look at the impact of losing his best friend and bandmate Mark Sheehan...2024-10-141h 11
The Mind Full PodcastThe Strengths of Neurodiversity with Cian TwomeyThis week on The Mind Full Podcast we are so excited to bring you an incredible guest in the form of one of social media’s content pioneers. For the last 12 years, Cork man Cian Twomey has been a comedy content creator, focusing mainly on character sketches depicting hilarious real-life scenarios. Over all social media platforms, Cian has gathered over 9 million followers, with his videos exceeding a total of 4 billion views. That is mind boggling! Despite his enormous audience, Cian does not do many interviews. This is only his second ever long form interview and the very first time he...2024-10-071h 29
Dave MooreNoni's 'Shut Up And Relax': The Meditation You Haven't Been Looking ForOur pal Dermot Whelan was back, with a very special guest. Dermot popped in to chat about the second series of his 'Mind Full' podcast, his upcoming tour 'Busy and Wrecked' and a book which is on the way too. But, he wasn't alone and the one and only Noni stopped by with her brand new guided meditation. 2024-09-3017 min
The Mind Full PodcastSelling Sunshine with Selling Sunset's Mary BonnetHello everybody! We’re back! I’m so excited to bring you a brand-new season of The Mind Full Podcast! This week we are so delighted to bring you Hollywood’s most high profile, most glamorous and most genuine real estate agent, star of the huge and award-winning Netflix hit show Selling Sunset, Mary Bonnet. Mary has been named as one of Variety’s 40 Most Powerful Women on Reality TV and as Vice President at the famous Oppenheim Group, she has established herself as a top-tier agent in the competitive Los Angeles market with total sales of +140M...2024-09-301h 29
The Mind Full PodcastLive in Dublin with DavidjiAs we all await the launch of Season Two of The Mind Full Podcast on Monday 30th September, I am delighted to share with you this very exciting pop-up episode of The Mind Full Podcast Live in a sold-out Sugar Club in the heart of Dublin, where I was joined by America's leading meditation teacher and my good friend Davidji. As you will hear, this conversation is full of belly laughs, belly breaths, craic, wisdom and lots more. Join us for what I am so proud to say was Ireland's only sold-out and largest meditation event on that evening...2024-09-091h 46
The Anton Savage ShowAsk the Expert: FinanceJoining Dermot Whelan for this week's installment of Ask the Expert is Robert Whelan of Rockwell Financial Management.2024-07-2711 min
Doireann and FriendsBonjour from France! Dermot Whelan and Pam’s Final ReadingsAs I type this, Bonjour! A European adventure has commenced for Mark and I but it’s biz as usual for Doireann and Friends. It was a joy to catch up with the legend that is Dermot Whelan for this week’s episode. He is just a hilarious, humble, happy human! I think there is so much to gain from listening to him, and know you’ll love it. The icon that is Pamela Joyce brings us her final Pam Readings of the season. Enjoy x Hosted on Acast. See acast.com/privacy for more information.2024-07-2237 min
You Must be Jokin’Dermot Whelan | Panic attacks, sacrificial pigeons and teaching Willa to meditateOur guest this week on You Must be Jokin' is radio and TV legend, turned meditation guru, Dermot Whelan. The lads chat about Dermot's time on the national airwaves, he tells the lads about the panic attack that changed his life and they run through some simple meditations that you can even do with Willa in the room. Hosted on Acast. See acast.com/privacy for more information.2024-06-1355 min
Talent Matters with Donal O’DonoghueTalent Matters - Episode #17: Dave MooreTalent Matters Podcast – Episode: #17 – Dave MooreIn this episode Donal O’Donoghue speaks with Dave Moore @DaveTodayFM.In this episode of Talent Matters, host Donal O'Donoghue sits down with the versatile andcharismatic Dave Moore from Today FM. Dave shares his journey from a budding songwriterand music producer to becoming a prominent voice in Irish radio. Tune in for an engagingconversation that delves into Dave's career transitions, the art of creating memorable pressjunkets, and some entertaining anecdotes involving Jack Black and Tenacious D.Earl...2024-06-031h 06
The Mind Full PodcastDoes Gratitude Really Work? With Angela ScanlonWhat?? Our last episode of the season?? I can’t believe we’ve reached episode 12 already! I have had so much fun making this podcast and sharing it all with you. I’ve learned tonnes and hope you have too. Before I tell you about our fabulous guests this week, I have to let you in on my latest and greatest news!Dermot Whelan Live – The Busy and Wrecked Tour is coming to a theatre near you! Tickets go on sale from Friday 24th May so check out www.dermotwhelan.com for all the details and I can’t...2024-05-201h 35
The Mind Full PodcastResilience with Dane CookUS comedy legend Dane Cook joins me on the podcast this week to discuss finding resilience and joy in the toughest times imaginable. This truly is an episode that you don't want to miss!As a stand-up comic, Dane Cook was the second comedian ever (after Steve Martin) to sell out multiple dates at Madison Square Gardens. He has produced double platinum comedy albums, has starred in blockbuster movies alongside the likes of Kevin Costner, Jessica Alba, Demi Moore and Steve Carell and has a powerful personal story of family betrayal, loss, professional criticism and learning...2024-05-132h 09
WHOOP PodcastLaugh Your Stress Away with Comedian Dermot WhelanOn this week’s episode WHOOP Founder and CEO Will Ahmed is joined by Dermot Whelan. Dermot is an award-winning Radio and TV Broadcaster, Author, Comedian, Podcast Host, and Meditation Expert. As the host of The Mind Full Podcast, Dermot is sharing his wealth of knowledge and teachings around meditation, stress management, positivity, and more. Will and Dermot discuss how Dermot found comedy (1:35), his first time doing stand-up (8:15), developing material (11:07), finding meditation (15:50), Dermot’s 16-second meditation technique (23:33), meditation sparking Dermot’s health kick (31:24), how society views meditation (36:54), how Dermot uses WHOOP (40:50), and the power of fulfillment (48:07).Resour...2024-05-0853 min
The Mind Full PodcastPaths to Wisdom with Deirdre O'KaneThis week, I sit down with a woman who is enjoying the most beautiful phase of success and fulfillment. Deirdre O’Kane is packing out comedy theaters across the country, has lit up your TV screens across the UK and Ireland in shows like Last One Laughing, Paths to Freedom, Moone Boy, Gogglebox and Dancing with the Stars and she joined me this week to discuss Paths to Wisdom.As an actor, Deirdre scooped an IFTA for her performance in the powerful film Noble and is the driving force behind Comic Relief Ireland. The beautiful thing ab...2024-05-061h 07
The Mind Full PodcastMaking It Happen with Greg O'Shea**Firstly, I have more big news about The Mind Full Podcast Live! If you missed out on getting tickets for our live show at the Sugar Club June 14th then stay tuned to the end of this episode because we have some major news that could have you smiling like a maniac!** Is there anything in your life right now that you wanted to see happen but it hasn’t quite worked out that way? Is there a work goal, a relationship goal, a financial goal or something in your life that you had hoped would unf...2024-04-291h 40
The Mind Full PodcastExploring Anxiety with Caroline ForanDo you ever feel anxious? Is anxiety something that affects your life? How do we know if we are suffering from actual anxiety or just going through a tough time? According to a survey last year by Irish charity, Aware, 4 out of 5 of us have experienced anxiety at some point. Is it us or is the world just too much to handle these days?This week, I have two incredible guests for you to open your eyes and mind about anxiety and give you real life advice and tips to help you feel calmer, stronger and...2024-04-221h 48
The Mind Full PodcastThe Silent Power of Meditation with Davidji**Listen to this episode to hear how you could be joining me for a very special evening at the Sugar Club Dublin June 14th!**This week, I am joined by one of America’s top meditation teachers, Davidji. This is a man who counts pop superstar Ariana Grande amongst his students as well as me! Davidji’s guided meditations reach millions of people every day and his incredible work sees him in high demand with everyone from the world’s top CEOs to Navy Seals.I want this episode to be your springboard to a c...2024-04-151h 24
The Good GlowThe Good Glow - Dermot Whelan
Dermot Whelan shocked the nation when he walked away from his hugely successful job of 21 years in radio. Today he speaks about the toll of not honouring your gut feelings, how to really forgive yourself and let go of certain stories from your past and how we can BE HERE NOW. This is full of heart and soul. Thank you Dermot!
Thank you Yoplait for supporting this season and check out my Skyr recipes here
Check out Dermot's podcast on Spotify and Apple
Check out all the details of our Chicago trip
...2024-04-1437 min
The Mind Full PodcastThe Power of Self-Awareness with Ryan Hennessy of Picture ThisSelf-awareness is power. It has the power to change things that we think are written in stone. It can shine a light on our behaviour and remove the self-judgement that holds us back, which stops us from appreciating and enjoying all that life has to offer. The great news is – it’s not hard to find! Sometimes one conscious breath can be enough to tune us in to ourselves and snap out of the busyness inside our heads.This week’s guest, Ryan Hennessy, is the front man for Irish music sensation Picture This. T...2024-04-081h 14
Dave MooreIt's The Return Of Dermot And DaveFor one day and one day only!Dermot Whelan sat back into his old chair and joined Dave to chat all things life after Dermot and Dave. Dermot's new Podcast called 'The Mind Full Podcast' is available wherever you get your podcasts.2024-04-0218 min
The Mind Full PodcastThe Power of Creativity with Doireann GarrihyThis week, we explore The Power of Creativity! One of the main reasons our heads can be so wrecked is that we take ourselves so seriously these days! If we can make a little bit more time to be creative, whatever form that takes, we can unlock our wellbeing, lower our stress and boost our happiness.A woman who takes not being serious very seriously is our next wonderful guest on the series - broadcaster and award-winning podcaster Doireann Garrihy. Doireann wakes you up at the crack of dawn with her sketches, incredible impressions and on-air...2024-04-011h 25
The Mind Full PodcastThe Art of Connection with The 2 JohnniesTo unlock the magic of connection this week, I am joined by Ireland’s favourite musicians, podcasters, comedians, authors, TV and radio stars – The 2 Johnnies. This talented duo never ceases to amaze me. From their humble beginnings publishing relatable Irish small-town life sketches and self-released music videos on social media, the pair have gone on to produce Ireland’s No.1 podcast, “The 2 Johnnies Podcast”, release not one or two but ten No.1 Irish singles, and gone international by bringing their live podcast shows to four continents around the world as well as producing multiple TV shows for RTÉ.So ma...2024-03-251h 30
98FM's Big Breakfast with Rebecca and BrendanMindfulness At Breakfast With Dermot WhelanComedian, broadcaster, author and mindfulness expert, Dermot Whelan joins Rebecca & Brendan to talk through his brand new podcast The Mind Full Podcast. A one time 98FM Breakfast show presenter himself, Dermot left his daily radio show on Today FM to focus on the mental wellbeing of the nation!It's all in the podcast! Hit the play button on this page to hear it.98FM's Big Breakfast with Rebecca & Brendan - waking you up from 7am.2024-03-2214 min
The Mind Full PodcastThe Pleasure Mindset with Jenny KeaneThis week, I'm joined by holistic sex educator, sexological bodyworker, tantric yoga teacher and entrepreneur, Jenny Keane to talk about the pleasure mindset.Jenny discusses how she wants to revolutionize the way we experience, understand and prioritize pleasure. In today’s frantic and busy world, it’s so easy to be disconnected from our bodies. But learning to fire up that connection can have a huge impact on both our day-to-day stress levels as well as our sex lives!With her incredibly successful online workshops, sold out live events and her world-famous Sex Toy...2024-03-181h 29
The Mind Full PodcastNavigating Relationships with Dave MooreCan friends have break ups? Do men handle break ups differently to women? What do you do if you fall out with a sibling? In this episode we explore the tricky topic of relationships – how best to navigate them, appreciate them, change them and, if required, end them! The people we spend time with shape who we are and how we feel so get ready for a deep dive into relationships in all their forms.This week’s guest is none other than my former radio co-host for over two decades, Dave Moore. Dave and I live...2024-03-111h 27
The Modern Warrior PodcastEpisode #160 How To Know Its Time To Let Go with Dermot WhelanMany of you will know Dermot Whelan as an Irish comedian and television and radio presenter.He co-presented the Dermot and Dave show on Today FM, for 21 years.He left the show in 2023 to pursue solo opportunities promoting his mindfulness podcast and shows.He is also the best-selling author of MindFULL.Follow Dermot onHis Instagram https://www.instagram.com/dermotwhelanofficialHis Website https://dermotwhelan.com/2024-03-061h 07
The Mind Full PodcastIn The Zone with Cillian MurphyIn this episode, Dermot welcomes Oscar nominee Cillian Murphy to the podcast. Dermot sits down with his old friend of over twenty years for an in-depth and wonderfully revealing chat about his life, his craft, and just what it takes to get to the top of the Hollywood elite. With the focus of this first episode on the fascinating world of performance and flow state, the Golden Globe and BAFTA winner shares his unique perspective on what it takes to get into the zone and to produce award-winning performances in hit productions like Peaky Blinders and, of course, Oppenheimer...2024-03-041h 28
The Mind Full PodcastThe Mind Full Podcast - Season One TrailerThe Mind Full Podcast season one trailer is here! Hosted on Acast. See acast.com/privacy for more information.2024-02-2502 min
Social Fabric PodcastEpisode 167 - Dermot Whelan - Media & Meditation expert Part 1This episode was recorded live at the Whale Theatre in Greystones, Co. Wicklow, Ireland.
Titled "Will the real Dermot Whelan please stand-up" aimed at delving into the many facets of Dermot's career, life and his future project.
This is part 1 of 2.
You can find out more about Dermot on his website or on Instagram
For more information, please visit www.socialfabric.ie
Title tune Happy & Shining by the Round.About.Us
Photo Eoin O'Mahony2023-11-221h 08
Social Fabric PodcastEpisode 166 - Dermot Whelan - Media & Meditation Expert Part 2This episode was recorded live at the Whale Theatre in Greystones, Co. Wicklow, Ireland.
Titled "Will the real Dermot Whelan please stand-up" aimed at delving into the many facets of Dermot's career, life and his future project.
This is part 1 of 2.
You can find out more about Dermot on his website or on Instagram
For more information, please visit www.socialfabric.ie
Title tune Happy & Shining by the Round.About.Us
Photo Eoin O'Mahony2023-11-2238 min
Oxygen AdvantageFacing Life’s Challenges Head On“There is so much benefit, so much power to just becoming aware of how we are breathing.”In this week’s episode of the Oxygen Advantage® podcast, Patrick is rejoined by former guests Dermot Whelan and Caroline McKenna as they prepare for an epic journey up the famed Kilimanjaro mountain in Tanzania. Both Dermot and Caroline have gone through big life changes in the past few months with Caroline moving back to Ireland from Australia after seven years and Dermot retiring from his radio show after 21 years to concentrate on his Mind Full brand.They...2023-08-221h 02The Mario Rosenstock PodcastREPOST - Dermot Whelan tries to unwreck my headWhile we’re on our short summer break, I’m playing some of my favourite episodes from the series so far. This one is from May 2021, its with my friend and colleague Dermot Whelan, who has just announced that he’s leaving the Dermot and Dave Show on Today FM to focus on his mindfulness business.
When we record this episode, Dermot had just released his bestselling book Mind Full. He told me all about the book, the business and how and why it all started. Dermot is also a very talented impressionist. Diarmuid Gavin, Rory McIlroy, Professor Snape from Harry...2023-08-1157 min
Oxygen AdvantageDermot Whelan - Mindfulness and Me“Everything is vying for our attention… and we need to take the power back.”On the latest episode of the Oxygen Advantage podcast, Patrick is joined by TV host, radio personality, comedian, author, and mindfulness teacher, Dermot Whelan. A well-known celebrity in his native Ireland where he has been a permanent fixture of television and radio for well over a decade, Dermot experienced many struggles with his mental health over the years. Even when his career was flying high, Dermot was still experiencing mental health issues that were starting to eat away at him. It a...2023-02-281h 10
LMFM - The 11-1 Show - Podcasts11-1 Dermot Whelan Mindful tourMeditation is not just for hippy people sitting on top of a mountain, Comedian and broadcaster Dermot Whelan tells Sinéad how a frightening panic attack was the wake up call he needed to seek out something that would help him cope with anxiety and stress he discovered meditation and never looked back. Now he is touring the country encouraging others to try it. His mindful tour comes to An Tain arts Centre March 11th. Hosted on Acast. See acast.com/privacy for more information.2023-02-2720 min
The Thursday Interview on The Hard ShoulderThe Thursday Interview: Dermot WhelanKieran Cuddihy was joined for The Thursday Interview by comedian, author and one half of Dermot & Dave on Today FM, Dermot Whelan...2023-01-2022 min
Drive105 Match Night LiveDerry City manager Ruaidhri Higgins urges patience as he looks at a couple of options on new players after his recent signing of Colm WhelanDermot Liddy caught up with the Derry manager earlier. Delighted with the capturing the signature of Colm Whelan but is still on the lookout for players but urges patience! 2022-12-0704 min
Drive105 Match Night Live"A Club going places" - we hear from Derry City's latest signing Colm WhelanDermot Liddy caughtbupnwith Derry City's latest signing Colm Whelan earlier today.2022-12-0702 min
Mental Health Ireland's Podcast SeriesSPECIAL FEATURE: A Guided Meditation with Dermot Whelan for National Walking DayTo celebrate National Walking Day on Sunday, 25th September, Mental Health Ireland has partnered with Dermot Whelan to produce a guided walking meditation. The broadcast star, meditation teacher and bestselling author of Mind Full will talk you through a mindful walk as a way to focus on both your mental and physical health. This can be completed while walking or as a visualisation exercise.
Visit https://www.getirelandwalking.ie/ for more information on National Walking Day. Visit https://www.dermotwhelan.com/ for more meditation with Dermot Whelan. 2022-09-2116 min
Mamia & MeA Playdate with Dermot & DaveOn this episode, Amy sits down with the multi-talented Dermot Whelan and Dave Moore, best known for their morning radio show on Today FM. Amy learns about how Dermot & Dave unexpectedly ended up working together after a “playdate”, and their 20-year partnership both on and off air. There are some family holiday horror stories and some parenting fails, a little bit of meditation and, of course, some terrible dad jokes.
2022-08-0452 min
SPIN NowSPIN Now - Dermot Whelan - Mind full TourDermot Whelan joins Louise on SPIN Now, to chat about his upcoming mind-full tour.2022-02-1815 min
The Blindboy PodcastWhat is Mindfulness? With Dermot WhelanDermot Whelan is a comedian, presenter, and certified teacher in mindfulness and meditation. During this chat we have serious craic and speak about how mindfulness and meditation has changed both of our lives for the better. Hosted on Acast. See acast.com/privacy for more information.2022-02-161h 54
The Bogey MenDermot Whelan | Ep.89Dermot Whelan is an award-winning radio and TV presenter, comedian meditation expert and self-proclaimed golf nerd and today he joins us on the podcast to share some laughs and tell us how he got into golf at Lahinch with his dad, building an igloo on the 2nd fairway at Shannon golf club as a kid, playing in the Irish Open pro-am and what Marcus Armitage could teach us all about being more mindfull on the golf course.
Dermot was really generous with his time and we really appreciate having him on the podcast, there are a lot...2021-12-211h 08
Forgotten Victims: The Forensic InterviewEpisode 10 / Multiple Perspectives in a Case In this episode, we have special guest, Dermot Whelan, Senior Consultant for MCG. Staci and Dermot discuss the importance of offering multiple perspectives on a case when training. 2021-10-1416 min
Forgotten Victims: The Forensic InterviewEpisode 8 / Investigating Crimes In this episode, we have special guest, Dermot Whelan, Senior Consultant for MCG. Dermot and Scott discuss investigating crimes against individuals with disabilities, specifically those who live in a facility.Before specializing in investigating crimes against individuals with disabilities, Mr. Whelan started his police career in 1991 as a member of the New York City Housing Police and attended the NYC Police Department’s Police Academy. After several years of policing housing projects in the Bronx, Mr. Whelan took a position with the City of Albany Police Department where he served as a Patrolman, Detective, and Sergeant.2021-08-1120 min
Dead Hedgehogs PodcastDead Hedgehogs Podcast #17 - Dave MooreChris, Stephen and Peter chat with the Legend that is Dave Moore known for his Daily national radio show with his partner in crime Dermot Whelan we discussed Davies start in radio his work as a musician and music producer his world cups, guitars and stand up.Become a supporter of this podcast: https://www.spreaker.com/podcast/dead-hedgehogs-podcast--4694311/support.2021-05-241h 31
The Mario Rosenstock PodcastDermot Whelan tries to unwreck my headI laughed hard all the way through this conversation with Dermot Whelan. Not only can he tell a great story and reveal the funny side of pretty serious topics, he’s also a very talented impressionist. Diarmuid Gavin, Rory McIlroy, Professor Snape from Harry Potter and even the late great Terry Wogan all make an appearance in this interview. Now Dermot can also add ‘best-selling author’ to his CV, as his new book Mind Full tops the charts for yet another week. Here’s a link to the details https://www.dermotwhelan.com.And as ever we’ve got some brand new a...2021-05-0658 min
Real Health with Karl HenrySimple Easy Guided Meditation with Today FM's Dermot WhelanIn 2007 Dermot Whelan, arrived at a comedy festival in an ambulance after having a panic attack en route. Realising this was not a sustainable way to travel to future gigs, he decided to become a meditation teacher and learn how to de-stress without annoying the emergency services. Back then Dermot felt awful. He was waking up in the middle of the night with a pounding heart and a frantic mind. But in this episode, he tells me how learning how to meditate and become more mindful brought a sense fulfilment he had never experienced before.See omnystudio.com/listener...2021-04-2226 min
The 2 Johnnies PodcastEp.166: Limerick MeditationIreland's favourite comedy duo tackle the big issues, this week:
We discuss comedy and meditation with Dermot Whelan.
News reading legend Noel Furlong is back from a week of absence to deliver the news.
Producer Maura is in with her mystery topic.
Get in touch email: podcast@the2johnnies.ie Best correspondence wins the mug.
Instagram: the2johnnies
Watch clips on YouTube and Facebook The 2 Johnnies
Subscribe to our months newsletter for Free updates and content.
The 2 Johnnies Xtra Podc...2021-04-191h 35
Owning It: The Anxiety PodcastOwning It: No BS techniques to calm anxiety with Dermot WhelanIn this episode, Dermot Whelan, comedian and radio presenter Dermot Whelan talks shares his story of anxiety, how he burned himself out to the point of arriving at a comedy festival (where he was due to perform) in an ambulance. After reaching this crescendo, Dermot eventually found meditation, and though it was somewhat underwhelming, he noticed a much calmer version of himself begin to emerge. Now he is a meditation teacher and has learned many techniques to dissolve anxiety, which he shares here. With humour and simplicity, Dermot will convince you that focusing on your breath is perhaps your...2021-04-1951 min
Mind Your LoafDermot Whelan on MeditationWell known Irish comedian, television and radio presenter, and now meditation teacher and author, Dermot Whelan, speaks to Jason and Mar about meditation. After experiencing a panic attack on the way to a gig, Dermot realised he needed to find new ways to deal with stress. In this episode, Dermot explains how you can unwreck your head and destress your life through meditation. You can pre-order Dermot's book "Mind Full" from EasonYou can find out more about turn2me's free professional mental health services for all Irish...2021-03-0557 min
The Work Well PodcastMeditation is much more than the perfect lotus pose - With Dermot WhelanDermot Whelan is a radio and TV presenter and a public speaker. He’s a certified master of wisdom and meditation teacher and a stand-up comedian. He’s perhaps best known for co-presenting the hugely popular Dermot & Dave Show on Today FM but he’s had a rich and varied career.
Dermot describes his career path as more of “a bizarre trail through a forest”. As a kid, he was interested in the media, but he was passionate about ancient Egypt and Greece, so he went to Trinity College Dublin to study archaeology at third level. He soon disco...2021-03-0353 min
The Pat Divilly Podcast#193- Mind Full to Mindful with Dermot WhelanPre-order Dermot's new book at https://www.dermotwhelan.com/ and follow him on Instagram at instagram.com/dermottodayfm Sign up to the 30 Day Journalling and Meditation 'Reconnect group' https://www.patdivillycoaching.com/offers/HsidRoT9/checkout Today’s episode of the podcast is sponsored by Ethos CBD and The Juice Works. Head over to https://ethos-cbd.com/patdivilly/ to download a free yoga nidra track. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine. Go to...2021-02-241h 16
Des Bishop PodcastMeditation and Misophonia with Dermot WhelanThis has been one of my favorite eps for a long time. Radio presenter, comedian and now Meditation coach Dermot Whelans talks about why he got into meditation and why we should all try to include some simple techniques into out lives. First we have some fun about life in lockdown and misophonia. So much fun. Enjoy. Hosted on Acast. See acast.com/privacy for more information.2021-01-291h 23
The Good Glow HealthMeditation with Dermot WhelanDermot Whelan is someone I've always had huge admiration for.
He's a super funny guy and is part of one of the longest standing radio duos Dermot and Dave on Today FM.
Dermot speaks to me today about meditation and how it's added so much to his life. In his early 30s he felt like he was getting signs to re-evaluate. He had a panic attack at the side of the road and one night after a few too many he fell down a flight of stairs in a karaoke bar. That night everything changed and he hasn't l...2020-09-0355 min
Ready To Be Real by Síle SeoigeDermot Whelan : Power of PlayComedian, TV and radio broadcaster and now meditation teacher too; Dermot Whelan is my guest this week.Dermot has been meditating for many years, but now, having trained as a teacher, he's passionate about breaking through some of the misconceptions people have about meditation to help bring it to a wider audience.He's married to Corrina, they have three kids and they live in Dublin.His colleague and friend is the equally brilliant Dave Moore who he's worked with for the past 18 years on award winning radio show 'Dermot and Dave'.And in this conversation, we talk about many things...2020-06-261h 22
Super BrainS1:E11 Mind Full? with Dermot Whelan (Part Two)Super Brain host Sabina Brennan continues her conversation with Masters in Mindfulness and Meditation teacher Dermot Whelan about combining mindfulness with comedy in his new, and brilliantly titles show 'Mind Full? The also chat about 'The Mind' and how people would rather receive electric shocks than sit with their own thoughts - literally.Dermot's live stage show, Mind Full?, sold out in record time and is about to embark on a national tour. In these live events, Dermot marries his stand-up comedy experience and his passion for meditation to bring a truly unique evening of transformation an...2020-05-1847 min
Real Health with Karl HenryPositivity & Meditation with TodayFM's Dermot WhelanAlthough lockdown restrictions are starting to ease, the uncertainty over the coming weeks and months is still going to be a stressful time for us all, so I wanted to bring some more light, humour and positivity into your week – as well as some practical exercises to help deal with the ongoing situation.And who better than comedian, broadcaster, TodayFM presenter and meditation teacher, Dermot Whelan?Last year I spoke to Dermot about how he embraced meditation to help deal with the stresses of life and on this week’s episode I ask him how he is c...2020-05-1429 min
Super BrainS1:E10 Autopilot with Dermot Whelan (Part One)Super Brain host Sabina Brennan chats to award-winning broadcaster and comedian Dermot Whelan about meditation, living life on autopilot and brain fog.Dermot's live stage show, Mind Full?, sold out in record time and is about to embark on a national tour. In these live events, Dermot marries his stand-up comedy experience and his passion for meditation to bring a truly unique evening of transformation and fun to audiences across the country.Website: www.dermotwhelan.comSocial: @dermottodayfm - Instagram and Twitter Dermot Whelan - FacebookUpcoming events:2020-05-1138 min
The Laughs Of Your Life with Doireann GarrihyDermot WhelanThe Laughs of your Life is a podcast with Doireann Garrihy at the helm. In this series, Doireann aims to delve into the beauty of having a laugh, speaking to guests from all walks of life. From first memories of laughter to being laughed at to “if I didn't laugh I'd cry” moments, these markers will shape the interviews, bringing out the best in some of Ireland's most influential people.On today's episode, Doireann is joined by Broadcaster, Comedian and Meditation Expert Dermot WhelanSee omnystudio.com/listener for privacy information. Hosted on A...2019-12-0449 min
Owning It: The Anxiety PodcastOwning It: Anxiety at work with Dermot & DaveFor this episode of Owning It The Anxiety Podcast I am joined by Irish radio's most loved duo, Dermot Whelan and Dave Moore (more commonly referred to as Dermot & Dave, of Today FM fame). Both of the lads share their respective experience of anxiety along with how they look after their mental health today. We talked about everything from anxiety when you're a parent (which is something I've yet to experience) to the role that gender plays in our experience of mental health issues and ultimately how we can, as a society, best approach the issue of anxiety in...2019-11-1154 min