Shows
Grown UpReflect and Reset Part 2This past year has been quite challenging for me. As the final few episodes approach, I'll be reflecting on the podcast's progress over the past 4 years, discussing my current journey, and preparing for the new year. In this second part of the Reflect and Reset series, I'll be talking about embracing honesty, acknowledging my flaws, and striving to be a better person based on the lessons I've learned. Unfortunately, we won't have any N.O.W. Spotlight Artists to feature as we head into the new year, but I'm working on a great lineup to kick things off with...2024-10-0126 min
Kueen TalkKueen Talk: Transitions & Triumphs: Derric Holland’s Journey Through Life, Love, and Podcasting EP 35In this episode of Kueen Talk, host Bear sits down with Derric Holland, an independent podcaster and host of The Grown Up Podcast. Together, they discuss Derric's personal journey of transitioning into manhood, his bold move to Texas, and the ups and downs of navigating marriage, divorce, and remarriage. Derric shares insights into his experiences as a queer creative, the challenges and rewards of being an independent podcaster host of Grown Up Podcast & Queer Open Mic, & producer @E3Radio where he represents and advocates for queer voices in the media space. Tune in for an inspiring and heartfelt conversation ab...2024-09-261h 15
Grown UpReflect and Reset Part 1This past year has been quite challenging for me. As the final few episodes approach, I'll be reflecting on the podcast's progress over the past 4 years, discussing my current journey, and preparing for the new year. In the first part of the Reflect and Reset series, I will discuss how the podcast will be upgraded in the new year, why I've struggled to release episodes, and my plans to pursue new opportunities. Unfortunately, we don't have any N.O.W. Spotlight Artists to feature as we head into the new year, but I'm working on a lineup to kick...2024-09-0120 min
Grown UpMental Health and Personal Development with Life Coach Glenn CiteronyI apologize for the late drop. The show always goes on! On this month's Grown Up episode, we delved into Glenn's new career as a life coach, the significance of mental health and personal development, and the exploration of one's divinity. I also made a huge announcement that Grown Up is expanding to new platforms! We continue to shine the light on last month's N.O.W. Spotlight artist, so click his links below to connect with Tajonyx!Connect with Glenn CiteronyIG-@glennciteronyLinkedIn-Glenn Citerony------------------------------------------------------------Check out...2024-07-0153 min
Grown UpN.O.W. TajonyxOn this month's episode of the N.O.W. spotlight artist segment, I am joined by Tajonyx a contemporary R&B and pop artist hailing from Columbus, GA. We discussed how his mother introduced him to music, the challenges he is actively overcoming, and the triumph in his journey to show up authentically in his music. We also discussed his latest album 'Phantom Fire' which is out now on all platforms. Make sure to follow Tajonyx, Check out the latest album, and Stay tuned for what's new with him!Check out Tajonyxhttps://linktr...2024-05-2554 min
Grown UpBringing Back #1 Best Selling Author & Life Coach Esther Murray, N.O.W. TajonyxOn this month's episode of Grown Up, I bring back Certified Life Coach Esther Murray! The last time she was here, we discovered her amazing personality and learned about the role of a life coach and the potential benefits they offer if you consider seeking outside help. For her second time back, Esther and I had a casual conversation like two old friends who have known each other forever. Although I had to take some parts out for time constraints, we discussed various topics, from personal growth to perceived failures that were blessings in disguise on our journey. Esther...2024-05-181h 17
Grown UpN.O.W. Uncle TinoOn this episode of the N.O.W. spotlight artist segment, I am joined by self-taught musical artist Uncle Tino. We discussed his early interest in music, his experience entering the music scene under a previous stage name, and how he continues reinventing himself as an artist. Uncle Tino, a Houston native, has performed at events such as SXSW and has been recognized for his community contributions. I'm extremely excited to shine the spotlight on him for you to catch his wave so make sure you click those links to follow him and support all his endeavors!2024-04-2745 min
Grown UpA Short Reflection, N.O.W. Uncle TinoIn today's episode, I take a moment to reflect on my personal growth since I began exploring my spirituality. I have found that my belief in something greater than myself has helped me during times when I felt inadequate on my journey toward independence. This episode reflects the grace I have received, which has allowed me to continue being myself while making this podcast. I am grateful to each listener who has tuned in to my podcast. It is my sincerest hope that through the creation of this show, I have been able to make a positive impact on...2024-04-2422 min
Grown UpN.O.W. Poet 22On this month's N.O.W. spotlight artist interview, in honor of Women's History Month, I am joined by independent female artist Poet 22 representing Wisconsin and Chicago. We had a great discussion about her journey from poet to artist. We talked about the moment she felt like she could turn her poems into songs, who is her favorite poet, and her goals for her music this year. We had a lot of fun together, so get ready for more! Make sure to stream her latest single Time Zones out now and Follow Poet 22 to stay locked in with new...2024-03-2436 min
Grown UpHi my name is officially....Derric!What's up Grown Up family! On today's episode I share some pretty big news with you I recently received and I take you back on my journey to how to even came this far. I finally get in depth about what my process has been like transitioning, I explain how many steps I've taken in my journey, and how this experience has made me feel now that I am being myself while working on not giving much thought to how anyone else will perceive me. I also explain how this process is different for everyone and I encourage you...2022-07-2347 minGrown UpUpdates and Healthy debatesOn today's episode I let you in on my road to recovery from my top surgery I recently had a week ago. I also discuss what my transitioning process has been like, what steps I have accomplished so far, and how I am feeling now that changes have started happening. At the end I give you a little food for thought about healthy adult debates and our willingness as a whole to make real change in the world. Make sure to look out for the monthly spotlight N.O.W artist starting next month and send me topic suggestions...2022-01-2530 min
Grown UpNew year, New dreamsWelcome back! Hopefully you had an awesome New year and have prepared your ears for a new years worth of podcasting. On today's episode I reflect on what I hope for and aspire to obtain in the new year. I break down some changes and creative ventures I want to take with the podcast as well as in my personal life to create more time for consistency. If you know any independent music artist and would love for others to hear their talent have them reach out to me so they can get the recognition they deserve. Here's to...2022-01-1224 minGrown UpThe N/A Grown Up podcastWelcome to the podcast mash-up you didn't know you needed. Join me as the Grown Up podcast mashes with The N/A podcast for a funny, interesting, and culture learning episode you should not listen to with kids around. To honor the vibe of The N/A podcast we discuss a Chicano topic of our choice as well as sprinkle our shit talking skills with our no holds bar conversation. Unfortunately he had to leave off to another grind so luckily we saved your ears this time but you know we love having guest back so definitely more mash-up...2021-12-2254 minGrown UpSelf expectation vs Society expectationOn today's episode I get personal with my struggles of discovery within myself. I talk about not liking myself, feeling stuck in society expectations, and learning to accept and embrace healthy boundaries so I can grow in a way that will explore my true potential of self. In sharing my journey and story I hope to let others know they are not alone in feeling purposeless at times or as though you are unsure of who you are and together we can show each other that every battle is worth the self growth. Stay tuned till the end for...2021-12-1024 minGrown UpSo you want to make something of yourself?On today's episode I discuss how am I making something of myself and how I'm reflecting on advancing in my Grown up life. I talk about the steps I am taking to get out of the "rut" I've been discussing in hopes my journey can help someone else continue to push themselves and not give up. I also discuss finding a balance with overworking myself and creating time for my personal life to support others on their independent path like they are supporting me. Stay tuned to the end where I give a small rant of encouragement and then...2021-12-0525 minGrown UpCheck your mental healthWhat's good Grown ups, I haven't felt the best lately so I decided to let you guys in on why I've been a clever ghost and what steps I'm taking towards addressing myself, my mental health and my overall well being. I talked about my struggle with depression and anxiety, my enlightening and well needed therapy appointment, and I give some encouragement for you, so that you can know you are not alone and it is tougher more than ever to survive through these trying times and of course I have a treat for you at the end. A...2021-11-2532 min
Grown UpN.O.W with Chad HarperToday I have a brand new wave for you to catch and he is not just making waves in music. My guest today is the CEO/Founder of Hip Hop Saves Lives Chad Harper who is also and educator, hip hop artist, and humanitarian. He joined us to talk about how he uses Hip Hop Saves lives to reach out and help incarcerated youth. We discussed how he used music specifically, conscious hip hop, to change the youths perspective on how they can turn their lives around and not go down the paths they are on. He also shares...2021-11-1923 minGrown UpHere I am: Next level journeyToday I dive a little deeper into my story about who I am and where I am heading to. In today's episode I talk about my current grown up life experiences of being stuck in a rut, wanting to have children, and maintaining any kind of social life in this Covid lead world we live in right now. I discuss my struggle within my growth and how I discovered myself through attending a festival this weekend which put in perspective how to push pass my rut and continue my path I'm suppose to be on. This week I also...2021-11-1639 minGrown UpHealth and Fast food crisisOn today's episode we get down to the part that is the hardest to incorporate into being a Grown Up for me and that is my health and the fast food crisis. I know fast food is a touchy subject but today I am going to tackle it from my prospective in hopes to start the conversation about choosing a healthier lifestyle as you get older. These are my opinions from my perspective and story. Life expectancy is slowly declining, it’s better to have these conversations now so we can all be around for as long as we ca...2021-11-0639 minGrown UpLiving in the age of Network Marketing....while adultingOn today's episode I dive into a quick update on where I have been, my transition status, and being mentally exhausted from being a grown up. After I discuss my take on why I believe we are living in a network marketing driven society right now, what creative approaches we can take to invest in ourselves while maintaining bills/work responsibilities, and what can be a more effective way to continue our grind without feeling so burnt out before you even get started or even while you are just in the beginning of something that could potentially be beneficial...2021-10-3056 minGrown UpThe side hustleOn today's episode I talk about a topic that is near and dear to my heart and that is....the side hustle. I discuss what is the actual hustle and what is the side hustle, why the side hustle is something to consider adding to your Grown Up life, and I even give you some suggestions on where to start if you are considering joining the side hustle business. Subscribe and turn on the notifications to get notified when the next episode drops. Stay tuned to the end to catch a new N.O.W artist's wave. Make sure...2021-10-1635 minGrown UpSpooky season has arrived!Here I am back with another episode with a requested topic episode for you all. If you can't guess by the title we are diving in to spooky season. Today I talked about spooky season arriving and what you can do to get into the spirit. Even though we can't trick or treat there are still fun things we can get into to have some fun and spare us stuffing our faces with a lot of candy that will probably raise some health issues (one of the many things that we have to worry about while adulting). I also...2021-10-0727 min
Grown UpReturn of the Ghost HostAlright Grown ups I know I went ghost on you for a few weeks but here I am with a new catch up episode. Today I get into why the hell I have been gone for so long, from work to relationships I was not putting off podcasting just to relax. I discuss the growth I have experienced in these past couple weeks and how I feel like I am preparing myself for the next chapter in my life of growing in age and starting a family. I also give an update on my transition process and you can...2021-09-2438 min
Grown UpN.O.W with The Alona DecadeI'm baaaaaaaccck! Today I have brand new artist joining the growing list of Naturally on a Wave artist who are making waves in the independent lane. Joining me on the podcast is a soulful RnB powerhouse by the name of The Alona Decade. From the ATL to Rhode Island she spoke her truth about the journey from big city and loads of connections to small town close communities who seldom let new people into the already functioning circle. We talked about her background in music from her family, the obstacles she's had to face on her path, and we...2021-09-0535 min
Grown UpCommunication is keyI'm back with another episode to talk about my journey and learning experience with effective communication. After a long Grown up week and facing my communication fears I break down what it has been like communicating as an adult vs as a kid, how I am learning to understand others who express themselves to me, and why I some times get afraid to express myself even if I know it could turn out to just be all in my head. Make sure to subscribe and stay tuned to the end for some brand new music for the Naturally on...2021-08-2525 min
Grown UpLearning how to resetWelcome back to another week of Grown Up life and independent music with me. This week I'm sharing my thoughts about learning how to do a reset from my perspective. I talk about why I think it is important to look at things in your life that you can change, what can potentially come from making those decisions, and I share my journey of what I have been doing to reset things in my life in order to prepare myself for the next level of opportunities in store. This week I have brand new N.O.W music from...2021-08-1735 min
Grown UpI don't know what I'm doingBack again with more adulting and more learning. Today I confess that although I have made it this far in my life I am admitting today I have no idea what I am doing. As I am approaching new journey's, new people, new jobs, and new relationships I am figuring out the hard way of trying to make it all make sense together. I discuss feeling pressure from society to show off "success" on social media, figuring our new adulting levels like throwing parties asa grown up, and of course all the while taking in the understanding of a...2021-08-0934 min
Grown UpN.O.W with Your Man Alex SmithWe back with another one! Today I have a new artist with a unique still who zoomed in from Australia to talk about his independent music path. We discussed the music scene in Australia, how he has been able to shape his own sound, and how the support from his family has helped him continue to create the music that feels good to him. We also discussed his latest album that was not out yet when we recorded but is now out and streaming everywhere so check it out! Make sure to follow him and stream Slow Burn to...2021-08-0821 min
Grown UpChanges and more changesWelcome back to yet another episode of me figuring out life as a Grown Up. Today I am joined by my girlfriend and we talked about some exciting life changing updates that are happening in our lives. We discussed some updates with my transition, new job venture, and prepping for a bundle of joy coming soon to a Grown Up podcast near you. With all the changes that is happening in my life I am thankful and grateful that I have made it this far with my podcast and for the 71st official episode in total I express my...2021-08-0235 min
Grown UpI'm really becoming an adult?!On today's short episode I break down some of the changes that are going on in my life. I talk about things that you start to care about when you realize you are getting older, the struggle of good paying job right now, and preparing for the family path that I am so excited to share with you all. Don't forgot to check out the latest N.O.W interview with Robyhood & East-O! The power duo is making way in the independent lane with music, acting and their very own music production company Truth Teller productions. Stream their Ep...2021-07-2618 min
Grown UpN.O.W with Robynhood & East-OWelcome back to the N.O.W interviews where I search for independent artist who want to share their independent story behind the music that's featured in the podcast. Today I have an amazing independent powerhouse duo joining me who is breaking through barriers on the way to more success. Joining me today to catch their wave that you might already be on is Hip-hop lyricist/actress Miriam A. Hyman aka Robynhood or better known nowadays as Dre from the showtime hit show The Chi and composer/producer East-O! We talked about how they met, the dynamic that grew...2021-07-2534 min
Grown UpLet’s talk about addictionDisclaimer: This episode contains touches on subjects that will definitely be sensitive to children and those who think we don't have a problem here in America. Today I am joined by pancreatic cancer survivor Matthew. We opened the dialogue about the drug/opiod addiction which has been a serious problem many struggle with and it's getting worse. Matthew tells us his story of addiction and his testimony about how discovering Club Nirvana literally changed his everyday life now. This is a subject close to my heart because I have a family member who struggles with drug abuse and it...2021-07-181h 20
Grown UpInsurance who?What's good! On today's episode I catch you up on some new grown up changes in my life that I am trying to adjust to and I talk about the one thing most people my age are freaking out about....medical insurance. I give my opinion about why this conversation is not casually had enough with grown up kids and why we as young adults, should help each other out and not suffer in silence not knowing where to start. Look out for new merch on the horizon, more guest and more N.O.W interviews to get a...2021-07-1323 min
Grown UpAny tips for budgeting?Let's talk about budgeting. On today's episode I am going to talk about the struggles I am going through with trying to budget. I discuss how I am able to manage so far even with all the prices going sky high in California. I also talk about wanting to budget the gym in my life while I figure out how to maintain my grown up life. Shoot me an email or dm me to let me know how your budgeting is going and what helps you stay afloat. Make sure to stay till the end for brand new music...2021-07-0433 min
Grown UpMultitasking, Grown up expectations, & SleepMan it's been one hell of a week. On today's episode I have my girlfriend and my big brother join me on the podcast and we have a good old conversation about the grown up expectations we are going through. We talk about where we fit in in the multitasking realm while we mange other expectations like sleeping, working, and all the other fun adulting things we do everyday to maintain our lives. Don't forget to stream this week's N.O.W Interview and follow DH Worldwide to look out for more heat dropping!Stream N...2021-06-2834 min
Grown UpN.O.W with DH WorldwideWelcome to another look into the artist with DH Worldwide. Coming from Camden, NJ he talked about his upbringing from his dad exposing him to hip hop at a young age to his own catalog of music he soon began to create for himself. He talked about some of his influences when it comes to music and he gives us a little insight to his creative process in the studio. Don't forget to stream his new single The Drive and check out his latest EP Bad Intentions. Make sure to rate the show if you like what I do...2021-06-2717 min
Grown UpI think we need a breakToday on the podcast I express some words of encouragement for those who are having just as long of a week as I am. I talk about why I feel like we are fed up from working to Covid and just need time to reset. Of course I have a new artist this week so follow DH Worldwide and stream his music to catch his dope wave. This week I am switching things up with the N.O.W segment so listen out for the changes coming. Also remember to check out my business with Club Nirvana! If you...2021-06-1724 min
Grown UpExcuse me while I rantDisclaimer: This episode contains a sailor mouth moment so please keep the kiddos ears covered. Every adult comes to a point where they just need to rant and today is my day. Join me for a rant on working, driving, and mental health. I talk about my struggles of learning balance in my adulting journey and I tell you about my new business venture. Make sure to stream and check out the new N.O.W interview with Swayla who joined me from London. Follow her and check out her music she's got more on the way!2021-06-1022 min
Grown UpN.O.W Interview SwaylaWelcome back to the Naturally on a Wave interviews! Today I have a new artist joining me all the way from London. Her music was featured in the episode Life is just happening....Oh yea and Covid, now she is joining me talk about how she got started making music, how she was able to gain confidence in herself to believe in her musical abilities, and her hopes of working with the amazing Jhene Aiko. We also discussed her new single Higher Up that is streaming now everywhere! Make sure to follow Swayla on social media and stream her...2021-06-0626 min
Grown UpHere I am Part two: Hello my name is....What's good Grown Up gang, this is a special episode I am holding close to my heart in hopes it touches those it needs to. Today I dive into a new chapter I am entering in my life and I am sharing it with you all. I discuss from beginning to end my hurt and frustration for not being able to simply be who I always knew I wanted to be. I am proud to able to express myself and I hope I encourage others to not only embrace themselves but also be a voice for those who aren't...2021-06-0245 min
Grown UpIn the thick of AdultingI'm back Grown Ups! I know it may seem like I took a couple days break and fell off but I'm here to tell you I have been adulting. This week I tell you all about what has been going on with my posting schedule, how I am trying to manage my life with emotions, and I give more exciting updates about my journey. Go stream the new N.O.W interview with MyBrothaVan and don't forget to follow him for more new music on the way. Make sure to subscribe to the podcast and stay tuned for more...2021-05-2721 min
Grown UpN.O.W Interview MyBrothaVanWhat's good I'm baaaaack! Yes I have another artist interview for you today. You heard his music featured in the episode "Are you passive, aggressive, or assertive personality?", if you haven't you didn't stay till the end and you have to go back to listen. He stopped by the podcast virtually to discuss his start in music which is a great story that is different than previous interviews. He also talks about some of his influences in the music industry and we discuss his latest single out now Brush Yo Teeth. Go stream his music, check out his dope...2021-05-2327 min
Grown UpLife is just happening....Oh yea and CovidToday I drop update on how my life is going throughout what seems to be a slowing down at least for the moment of the pandemic.i catch you up on my long week, give an update on vaccines and face mask, and I talk about the Golden State stimulus something that Californian's may have heard of recently and/or received already. Shoutout to this week N.O.W artist Swayla coming from London with the cool calm and collect waves for you to catch. Stream her music and follow her to stay tuned for some more music and...2021-05-1952 min
Grown UpBreaking barriers with Britt EastWelcome back Grown Up gang! I have a new guest joining me this week who is bringing us a new perspective to the podcast. We discussed his book A Gay Man's Guide To Life which was released last year. We talked about his journey of going from digital marketing to public speaking and eventually landing on his newest title author. In hopes to change the narrative that gay men have no sense of direction in life once they have chosen a different love path, Britt East and I have this conversation to encourage you to not only read his...2021-05-1031 min
Grown UpN.O.W Interview Nasa LaModeJoining me for this week's Naturally on a Wave interview segment is Nasa LaMode. From Milwaukee to Houston Nasa LaMode brings his versatile style to the podcast and talks about his venture into Neo-Soul. We talked about the music scene in the Milwaukee area and what it was like for him growing up in the Midwest. He breaks down his music background that led him to finally making his own tracks that inspired him. Make sure to stay till the end where I throw him in a quick question hot seat. Don't forget to follow him and stream his...2021-05-0827 min
Grown UpAre you passive, aggressive, or assertive personalityToday I update you on what's new in my life and opening up a bit more about myself on how I used to act before realizing I needed to do more once I got to the Grown up stage. I pose the question of what your personality exudes and discussed how my action from being passive effected my life. In hopes to start the conversation about learning more about ourselves I also discuss my opinion on why learning to be assertive can be a positive aspect in your life. Stay tuned to the end for a brand new N...2021-05-0339 min
Grown UpDinner conversations with Jen the Introvert BloggerWelcome Grown Ups! This week I have a new guest on the show who took a little more convincing than usually to get her to join me but I managed to bring the small extrovert out. Today I welcome Jen the blogger who also happens to be a huge introvert. We sat down and I asked her some questions about what it's like for her to be an introvert in her everyday life with friends, family, work, and pretty much everything else. She also opened up about starting her blog and what that experience is like being an introvert...2021-04-2642 min
Grown UpN.O.W Interview East OWhat's good Grown Ups! I'm back again with another Naturally on a Wave interview and this is one that I have been anticipating. After building up my own name in the music department I decided to bring someone one the show who has been building himself for awhile now and it's paying off big time. He happens to also be my blood brother who I've seen struggle, hustle, and still stay determined towards his dreams. Sit back relax and enjoy the conversation I had with my big brother who is certain to be making big waves in the upcoming...2021-04-2436 min
Grown UpMake Way Grown Up Mash-UpToday I am excited to be joined by one part of a brand new independent podcast on the market called Make Way podcast, who happens to be my good friend from back in our college days. Despite me bringing him on to interview him, he flipped the no script on me and we ended up having a great conversation. We talked about his Ori Tahiti dance life, my soccer career, and of course his brand new podcast streaming now. Stay tuned till the end for a brand new N.O.W artist who is also a personal friend of...2021-04-191h 14
Grown Up30's millennials Vs 20's millennials: Suffering in silenceToday I open a can of Grown Up worms to get you thinking about life. I talk about why I believe we are suffering in silence, what we should try to do to create a better society, and I give some shoutouts to my peoples who are doing their independent thing! I dropped a new podcast pick up and tell you about some future episodes I have planned for you all. Don't forget to check out the new N.O.W interview that dropped yesterday with Lucias Ambrose! Follow him and stream his new album out now on all...2021-04-1127 min
Grown UpN.O.W Interview Lucias AmbroseToday on the Naturally on a Wave segment I have a brand new artist for you. His music was featured in the "I'm finally taking a trip" episode and now he has joined me on the Grown Up podcast to talk about his music journey. We talked about his favorite song, the influence music has made in his family and what led him to create his latest album For the Free, Vol 1 Trails and Tribulations streaming everywhere now. Make sure to follow Lucias Ambrose and stream his new album. Don't forget to subscribe to the Grown Up podcast and...2021-04-1121 min
Grown UpI'm not everyone's moral supportWelcome to another week of ranting and raving about life. This week I get pretty raw and real about how I have been feeling lately. I talk about maintaining my life while trying to being support for others, trying to keep up with the expectations of unauthentic lifestyles all while working myself half to death just to maintain my life for one person. I also rant about the number one trending topic from Friday #MonthlyStimulusNow so sit back relax and enjoy the show! Don't forget to stay until the end for a new N.O.W artist who came...2021-04-0529 min
Grown UpWhat is "going viral" and Covid updateAhhh welcome back my hardworking Grown Ups! This week's episode is a semi-educational segment where I talk about what it means to "go viral". I get into why I think the "going viral" era has made us succumb to low standards just for 15 minutes of fame and my personal opinion about approaching life as I am progressing in age. I also give you an update of how Covid is going for me. If you haven't already go stream the new N.O.W interview with Tae Love #2. Make sure to follow us on social media and keep an eye...2021-03-2923 min
Grown UpN.O.W Interview Tae Love #2Grown Up podcast welcomes back Tae Love to the Naturally on a Wave interview segment. His story and our connection from the first interview left me a no brainer deciding to bring him back again. We talk about everything from his author ventures, to college days, and of course his new single dropping on the way Beat da Odds. Stay tuned April 9th where he will be dropping his song and music video, while I drop our video to this great conversation we had. Subscribe to our Youtube channels to catch the notifications and Follow us on our social...2021-03-2736 min
Grown UpA glimpse inside the DMV aka Recap of my tripWhat's up Grown Up gang I promised an episode from D.C. and to spare disappointment I persevered through a long weekend to deliver. Today of course I recap and tell you all about my three day trip to the DMV area because I was literally around the whole area. I talk about what I did on my trip, how the vibe is in the DMV, and the different perspective that they have on people like me who are from California. Go stream and check out the N.O.W interview with Kingg Ching, who was the artist that...2021-03-2224 min
Grown UpN.O.W Interview Kingg ChingIt's your favorite music loving Grown Up back again with another Naturally on a Wave interview. This week we have D.C.'s own Kingg Ching joining me on the podcast. We chopped it up about the DMV area where he is from, the music atmosphere in the area, and how he vibes out in his own lane to create his unique sounds and word play. Stay tuned in the upcoming weeks where I will feature his music so you can understand why you need to support him and his movement. Follow Kingg Ching on social media, Subscribe to...2021-03-2034 min
Grown UpI'm finally taking a tripOn today's episode I talk to you all about my upcoming trip. I walk you through my process of preparations, tell you about the Grown Up purchases I had to make, and how long it has been since the last time I've treated myself to something. I also rant about this Wells fargo shenanigans with the Stimulus checks that got the Twitter timeline revved up....and me too. Today's Naturally on a Wave artist is coming straight out of St. Lous, Missouri with the conscious rhymes we need in these times right now. Make sure to click the links...2021-03-1431 min
Grown UpLetting job titles define youOn today's episode I give my take on how the workforce is changing and what it is making us become. I explore the aspect of superior job titles and why we feel the need to become a different person once we get promoted. I also encourage you to find what you love to do even if that means not seeing yourself in your stable job anymore. Check out the N.O.W interview with Icez that dropped yesterday and don't forget to follow him and stream his music!N.O.W Interview with Icez>2021-03-0734 min
Grown UpN.O.W Interview with IcezToday I have a new Naturally on a Wave interview for you with the Stockton based artist Icez! His music was featured in the episode "The hoopty and reading" and after scheduling a time to sit down and talk he opened up to me. Through his struggles within his family, mind, and life in general he found a way to channel it into his producing skills which eventually would turn vocal. So sit back relax and listen to the story behind Icez and don't forget to follow him on social media to keep up with new music. Stream his...2021-03-0721 min
Grown UpWe need answersOn today's episode I bring my good friend Jordan on to talk about the many questions about life that we all secretly ask ourselves. From driving, to coronavirus, to wearing glasses there was not much room we left to discuss the true thoughts on our brain. Take an exploration with us into maybe impossible scenerios or a hopeful imagination. Stay tuned to the end for a brand new Naturally on a Wave artist! This week Blue Nightmare comes through with his three story Ep titled Quaranthree. Make sure to stream it and follow him to keep up with his...2021-02-2857 min
Grown UpLiving in the world today, Self-doubt, and Recap the talking stageToday I give my perspective on what is happening in the world today and how stressful it is to feel stuck in the middle. I touch everything from the lack of compassion and sincere intentions to how the pandemic has truly affected how I am looking at myself on a daily basis. I would love to get your perspective on the topics I touched on so send me and email or dm me on social media to let me know how the state of the world today is affecting you and what do you hope for as far as...2021-02-2137 min
Grown UpN.O.W Interview Janina JacksonWelcome back to another Naturally on a Wave Interview! Joining me this week all the way from Germany is the inspiring Janina Jackson. She stops by the Grown Up podcast to let us in on the person behind the music which was featured in the episode Setting goals and Chasing Dreams. We have some good conversation about how she got her music journey started with playing instruments and eventually transforming it into her rap style. She shares her big music break moment of being in a group to her solo break out that lead to her Ep. Go stream...2021-02-2035 min
Grown UpLearning to take a pauseToday this episode features my dogs so beware of the lovely whining going on. Anyways I talk about my personal struggles I have recently had to adapt to which is leading to new discoveries. I also talk about what I think it means to truly press pause on life sometimes. Shoutout to Tae love who dropped his new single here on the Grown Up podcast! Go get it and check out Speak Ya MInd ft. BCN and follow Tae love to keep up with more music on the way. Also check out my good friend Angel Lopez podcast The...2021-02-1423 min
Grown UpN.O.W Interview with Tae LoveHere we go back again with another Naturally on a Wave interview! This week I have Tae Love stopping through to share his 10 year journey of music and his new single that just dropped. He talked about how Drake influenced his early creativity, what inspires him today, and he gave some tips on how to stay dedicated to your craft. Make sure to go stream his new single Speak Ya Mind out now!Stream Speak Ya Mind-Tae Love Ft. BCNSpotifyApple MusicFollow Tae LoveTwitter: @iamTaeLove2021-02-1218 min
Grown UpWe are working harder and not smarterWelcome back to Grown Up. Today I touch on a topic that our parents may not agree with but it certainly is becoming the new norm in society. The fast paste life is soon going to take over and millennials are unfortunately paying for it. I rant about how we are working harder nowadays instead of smarter. Make sure to check out the N.O.W interview with Tae Love. Follow him and stream his new single Speak Ya Mind-BCN. Also comment and tag Drake on my post so we can see if he can check out Grown Up...2021-02-0837 min
Grown UpN.O.W Interview with Tae LoveHere we go back again with another Naturally on a Wave interview! This week I have Tae Love stopping through to share his 10 year journey of music and his new single that just dropped. He talked about how Drake influenced his early creativity, what inspires him today, and he gave some tips on how to stay dedicated to your craft. Make sure to go stream his new single Speak Ya Mind out now!Stream Speak Ya Mind-Tae Love Ft. BCNSpotifyApple MusicFollow Tae LoveTwitter: @iamTaeLove2021-02-0617 min
Grown UpHere I am: A journey of GrowthToday I uncover myself and share my life story. From the divorced parents, to a messy drinking teenager, to a heartbreak hurt adult struggling to find myself. Take a journey with me through my growth, trials, and tribulations. Here I am, this is my story and I hope it can reach those it needs to. Don't forget to stay tuned to the end for this week's Naturally on a Wave artist Nigeria's own Talib! Check out his music and follow him to keep up with more from him.First Song: No more-spotify:album:4XrZCQAjOV7R2lsR5gR4...2021-02-0257 min
Grown UpPandemic, Work, And DatingToday I am up bright and early to talk about the dreaded thing that we still can't make sense of right now....the pandemic. I talk about my struggles and what I have had to overcome throughout this pandemic that I am sure is too relatable in these times. Stream this week's N.O.W interview with Josh Knight and look out for next's week's new artist to catch their wave. N.O.W Interview Josh Knight>>Click here for more Grown Uphttps://grownuppodcast.info/S...2021-01-2423 min
Grown UpNaturally on a Wave Interview Josh KnightI'm back again with another artist interview for you guys. Today we have Josh Knight on the podcast to talk about his story and what made him come full circle back to music. With challenges to overcome he stayed focused and determine to walk the path that is right for him. Follow him for more music and stream his latest album Scorpion in the Sun: Road to Kemet out now!Spotify: Josh KnightApple music: Josh KnightWebsite: Josh Knight musicInstagram: @joshknightmusicTwitter: @JoshKnightMusic>>2021-01-2431 min
Grown UpThe hoopty and readingFollowing my weekend relaxation I come back to you guys with a little personal reflection. I catch you guys up on how my new year promise is going for myself and the development I am making to keep going with this podcast. This week's artist for the Naturally on a Wave segment is Icez! Check out his music on Soundcloud and keep an eye out in the upcoming weeks for his interview. Stay tuned next week for another Naturally on a Wave interview!First song: KoriiSecond song: Moons Out Goons OutThird...2021-01-2033 min
Grown UpI'm annoying, but I'm working on myselfToday I needed to take a look in the mirror and confront my inner thoughts head on. I talk about things that I find annoying within myself and how I'm working to change the ones that will benefit me and not care about the ones that annoy others. I reflect a bit on how I view life compared to my future and this week I skip the Naturally on a Wave segment so you can check out the story behind the music with Enjaé. Stream it now and we'll be back next week with some new independent music! ...2021-01-1131 min
Grown UpNaturally on a Wave Interview EnjaéThis week kicks off my first Naturally on a Wave interview with the artist Enajé. She comes through to give us a story behind her music, how she got started, and what is going to come of her future in music. Of course we discuss her EP The Current which is out now, and the video for her single Relapse out on youtube now, so go stream that and support independent artist! Thank you Enjaé for coming on Grown Up and go follow her on her social media's down below to keep up with her and stay tuned for mo...2021-01-1039 min
Grown UpSchool, Drank, & N/AOn today's episode we have another podcast mash-up! I am joined once again by Dev Kinda Sober podcast and the new addition to the Grown Up mash-up is N/a with Onhell Lopez. While I sip my drank, we sit back and talk about something many grown ups dread and that's is college/school. We each share our stories about our experiences and give a little advice to the baby grown ups who are entering college. This week's Naturally on a Wave artist is straight from Arkansas with the flow. He is a 13 year old rapper who is going...2021-01-041h 12
Grown UpWait...It's the end of the year?Today I admit that I lost track of time and realized it is the last episode before 2021. I do a recap of my 2020 year while understanding how my podcasting started and where it is heading. I give some announcements along the way about some exciting things I have planned for the new year. As I come to a closing I realize I have been blessed through it all. This week's final Naturally on a Wave artist of 2020 is Enjaé she's a r&b artist with a voice, go stream her music and follow for more!First Song: W...2020-12-2841 min
Grown UpSetting Goals and Chasing DreamsToday I talk about what I do to set goals for myself to understand the success I am truly achieving. I analyze my podcast from start to now and appreciate the progress I've made so far and I wrap up the episode challenging everyone one of you to chase your dreams no matter what. This week's Naturally on a Wave artist gives you the motivation to chase your dreams with her song simply titled Chasing Dreams. Straight from Germany with the flow she is Janina Jackson. Make sure you stream her EP: Chasing Dreams out now!First...2020-12-2229 min
Grown UpLet's Weigh In: My special 25th episodeToday on my birthday I turn 25 and it so happens to be the 25th episode of Grown Up! Thank you for sticking around with me. I start the episode with calling some friends to say a couples words about the show. Then I get into a topic that is sensitive to talk about now a days but I am getting comfortable with it. Finally, This weeks naturally on a wave artist is Josh Knight who is coming straight out of Sacramento with the heat. Go follow him and stream his music!First song: StandSecond...2020-12-1533 min
Grown UpWorking a 9-5 and GrowthOn this episode I talk about wanting to quit my job and why I have set my mind on doing it. I explain my growth and motivation for wanting to purse my desire to establish breaking the cycle of working long hours and no real reward in return. This weeks Naturally On a Wave artist is Soulkinglik, he is a singer, songwriter, vocalist, and rapper who's versatility on the mic will definitely get you in a mood.First song: We can make itSecond song: Kick SteezSocial media-@soulkinglik>2020-12-0732 min
Grown UpResponsibilities, Priorities and IgnoranceToday I'm back at it dropping some gems about how we can all improve ourselves. I reflect on my own journey about what I feel like are responsibilities I am picking up while being a grown up. This week's N.O.W segment features New Orleans rapper Alfred Banks. First song-Garden DistrictSecond song-Vice ft. CZASocial media-@UnderDogCentralWebsite- https://www.underdogcentral.com/presskit>>Click here for more Grown Uphttps://grownuppodcast.info/Support this show http://supporter.acast.com/g...2020-11-3026 min
Grown UpKinda Sober Grown Up Mash-upWarning: This conversation is most definitely not for the kids and if you are against weed then just hear us out. Today I had another podcast reach out to me and we bring him on to the show for a kind sober grown up mash-up to talk about the green machine Mrs. Mary Jane. We discuss our thoughts about legalizing weed and the benefits for us as far as using recreationally. We both tell some not so sober personal experience stories and in the end we addressed the stigmas while dealing with life along the way. Shoutout to the...2020-11-221h 02
Grown UpParty or Kickback?Today I talk about what is the appropriate word to say when you are throwing something together. Do you say party? Or kickback? Then I give an update on my crazy Grown Up life. Of course I couldn't end the episode without introducing my new segment The Naturally on a Wave segment (N.O.W segment) where this weeks episode highlights rapper The Live One.Follow his Instagram: @_theliveone_TWITTER: @_theliveone_SOUNDCLOUD: "THE LIVE ONE"YOUTUBE: "THE LIVE ONE"Link for downloadable apps:https://linktr.ee/theliveone2020-11-1728 min
Grown UpManifesting and Deja VuOn my 20th episode I get down to the core of my Grown Up experience and how I am changing today. I talk about manifesting who you are and knowing that your process is how it is suppose to be. I end the show with an announcement of a new segment coming soon to the show.>>Click here for more Grown Uphttps://grownuppodcast.info/Support this show http://supporter.acast.com/grown-up-dholland. Hosted on Acast. See acast.com/privacy for more information.2020-11-1022 min
Grown UpFinding your inner motivationToday I confess I haven't been in the best spirits but I am not down and out. I talk you through my process of discovering the motivation I need to keep going and push past my temporary doubt. I end the show with some tips I suggest to try to help you find your inner motivation too. >>Click here for more Grown Uphttps://grownuppodcast.info/Support this show http://supporter.acast.com/grown-up-dholland. Hosted on Acast. See acast.com/privacy for more information.2020-11-0325 min
Grown UpPay yourself first!Today I invite back my good friend Francis to the show to discuss credit and finances. We spill the beans on how each of our credit and finance journey is going and where it started from in the first place. Francis drops some knowledge for you and we wrap up with a few tips to help you find somewhere to start when it comes to dealing with credit and finances. Follow his Instagram-@calicalvin96Snapchat-@francis_calvin2>>Click here for more Grown Uphttps://grownuppodcast.info/2020-10-3031 min
Grown UpSocial media gives me anxietyToday I talk about something that is haunting us all now a days.....social media. I get into why social media gives me anxiety and how I am scaling back to make time for myself and others in my life. I also encourage all of you to try to take a break from social media and decide whether it makes you feel less of that scary trend called fomo or fear of missing out.>>Click here for more Grown Uphttps://grownuppodcast.info/Support this show http://supporter.acast...2020-10-2718 min
Grown UpI'm tired...It's not an excuseAfter another 2 week break I come back with a pretty relatable rant if you ask me. I explain what I have been up to, catch you up on my puppies and get to the root of what being an adult is...being tired. I end the episode with some advice that will make you think about some interactions in your life.>>Click here for more Grown Uphttps://grownuppodcast.info/Support this show http://supporter.acast.com/grown-up-dholland. Hosted on Acast. See acast.com/privacy for...2020-10-1925 min
Grown UpQuick Catch UpToday I come back after another week hiatus from podcasting. I catch you up in what has happened to me this past week and what I experienced for the first time ever all while trying to deal with adulting. Then tune in tomorrow for a special double weekend Grown Up episode! >>Click here for more Grown Uphttps://grownuppodcast.info/Support this show http://supporter.acast.com/grown-up-dholland. Hosted on Acast. See acast.com/privacy for more information.2020-10-0408 min
Grown UpRoad Rage and Rant RageOn today's episode I go on a little rant about driving. I confess to my road rage ways and my grandma like driving style now a days. I also reveal a new streaming platform you can now find me on. I end the episode with my new email you can now reach me at to send in your questions to be answered at the end of the episodes. >>Follow me on Twitter-@FamousD_95Instagram-@famousdee_95Website-https://danettaholland.wixsite.com/grownuppodcastSupport this show http://supporter.acast.com/g...2020-09-2122 min
Grown UpCash Rules Everything Around UsDisclaimer: This episode has a lot of Grown Up language and should not be played with the kiddos around. Today I get to the root of way too many Grown Up's problems and that is MONEY. I talk about bills, being in debt, and trying to stay out of the living paycheck to paycheck lane. I end the show with some statistics and some parting words to let you know we are all in this together.>>Click here for more Grown Uphttps://grownuppodcast.info/Support this show http...2020-09-1426 min
Grown UpI'm Back! Now Let's Boss UpAfter taking a little break, I came back on the scene to talk about bossing up. First I explain where the hell I been for a month and then we deep dive into my perspective about what I think bossing up means. To wrap up I leave you with some food for thought to think about incorporating into your life. >>Click here for more Grown Uphttps://grownuppodcast.info/Support this show http://supporter.acast.com/grown-up-dholland. Hosted on Acast. See acast.com/privacy for more i...2020-09-0735 min
Grown UpBaby vs. Grown UpToday I bring my long time friend Francis on the show to interview and talk about dating. We discuss why older people call younger people babies. Get ready for a good juicy perspective on the show that can't resist perspective. Finally, I leave you with poem of the day that you will not want to miss.>>Click here for more Grown Uphttps://grownuppodcast.info/Support this show http://supporter.acast.com/grown-up-dholland. Hosted on Acast. See acast.com/privacy for more information.2020-07-2525 min
Grown UpCan You Handle Change?In today's episode I'm giving you a lot of perspective so get ready. I explore the meaning of a mistake and how we can change the narrative of it's negative connotation. Then I rant a little about why I believe we truly can't handle not being perfect. Stick around to the end for your positive words and poem of the day. >>Click here for more Grown Uphttps://grownuppodcast.info/Support this show http://supporter.acast.com/grown-up-dholland. Hosted on Acast. See acast.com/privacy for m...2020-07-1315 min
Grown UpConfessions of a Grown UpToday I confess my struggle of finding a balance with work and podcasting. Then I rant a little about what I am going through in hopes it can relate. As always I end with a positive speech and poem of the day.>>Click here for more Grown Uphttps://grownuppodcast.info/Support this show http://supporter.acast.com/grown-up-dholland. Hosted on Acast. See acast.com/privacy for more information.2020-07-1213 min
Grown UpDid someone say Self-Care?On this episode I talk about what I believe is the true definition of self care. I also discuss my self care journey and how it has impacted my life in a positive way. Finally I leave you with some parting words and of course I didn't forget the poem of the day.>>Click here for more Grown Uphttps://grownuppodcast.info/Support this show http://supporter.acast.com/grown-up-dholland. Hosted on Acast. See acast.com/privacy for more information.2020-07-0715 min
Grown UpLife Gets RealToday I interview my older brother Davonte who I haven't always had the best relationship with. For the first time I ask him a few questions about his grown up journey and how he feels about our relationship today. Then things turn interesting at the end when I hit him with a little Q & A. >>Click here for more Grown Uphttps://grownuppodcast.info/Support this show http://supporter.acast.com/grown-up-dholland. Hosted on Acast. See acast.com/privacy for more information.2020-07-0423 min
Grown UpGrown Ass Friendships Part 2Today I dig a little deeper into my thoughts as to why I believe we all need friends. I share a little story about some recent enlightenment that I am starting to acquire. Then I end the episode with a new twist that I think will be sticking around for awhile. Enjoy Part 2!>>Click here for more Grown Uphttps://grownuppodcast.info/Support this show http://supporter.acast.com/grown-up-dholland. Hosted on Acast. See acast.com/privacy for more information.2020-06-2813 min
Grown UpGrown Ass Friendships Part 1On this episode I talk about the meaning of friendship. Then I dive a bit into my brain about a certain conversation I encountered that made me question many things. Finally I close out with a special message so stay tuned till the end.>>Click here for more Grown Uphttps://grownuppodcast.info/Support this show http://supporter.acast.com/grown-up-dholland. Hosted on Acast. See acast.com/privacy for more information.2020-06-2621 min
Grown UpDon't Be a Bench PlayerToday I talk about why it's important to speak up for yourself. I give you a little background about my personal journey I started 3 years ago. I also break down how I feel if you incorporate this into your life it can create new opportunities for you like it is doing for me. >>Click here for more Grown Uphttps://grownuppodcast.info/Support this show http://supporter.acast.com/grown-up-dholland. Hosted on Acast. See acast.com/privacy for more information.2020-06-1515 min
Grown UpNo career, No problemIn this episode I get into my head a little about what I think the difference between the word "job" and "career" mean to me. I also talk about a recent accomplishment and why I think it took so long to finally reach that next step. Join me on an exploration of Grown Up life>>Click here for more Grown Uphttps://grownuppodcast.info/ Support this show http://supporter.acast.com/grown-up-dholland. Hosted on Acast. See acast.com/privacy for more information.2020-06-1118 min
Grown UpIf you have kids, you must be GROWNOn this episode I talk about the one thing I think I'm ready for: kids. I discuss why I think having kids is associated with being grown and I give some advice to the youth on their decision making. Join me on an exploration of life that will bring you love, laughter, and a lil dose of reality.>>Click here for more Grown Uphttps://grownuppodcast.info/Support this show http://supporter.acast.com/grown-up-dholland. Hosted on Acast. See acast.com/privacy for more information.2020-06-0816 min
Grown UpBe YourselfIn my kick off episode things get pretty crazy. I talk about what my podcast is about, give you a little insight on how my wild brain thinks on a daily and I couldn't end the show without paying tribute to what is happening in the world right now.>>Click here for more Grown Uphttps://grownuppodcast.info/Support this show http://supporter.acast.com/grown-up-dholland. Hosted on Acast. See acast.com/privacy for more information.2020-06-0425 min