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Des Pfiefer

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Her Undiscovered LifeHer Undiscovered Life34. From Homeless to 7 figure CEO: sexual trauma, sex work, & turning your rock bottom into fuel for MORE with Jean Marie PfeiferWhat initially began as a dive into Jean Marie Pfiefer's entrepreneurial journey unfolds into a riveting dialogue on overcoming sexual trauma, triumphing over adversity, and embracing unwavering self-belief amidst life's trials. From navigating homelessness, battling addiction, and enduring incarceration and sex work, Jean Marie's journey is a testament to the human spirit's capacity for resilience. Now, as the visionary behind a thriving 7-figure business, a devoted mother, and a beacon of resilience, Jean Marie shares her inspiring journey of resilience. Tune in to learn how to forge ahead, no matter the obstacles, and craft the life and business of...2024-03-2550 minMindfulNewsMindfulNewsHow to be more Confident, with Nadine PfeiferWelcome to this festive edition of the MindfulNEWS Podcast. I am your host Gui and joining me on this special edition is Nadine Pfiefer, expert and founder of the self-confidence platform, Hopstair.com. Nadine joins to talk about her insights into why we struggle with Confidence, what we can do to be more Confident and why this is such an important subject for her.  We talk about the cross overs with Mindfulness, Nadine’s early years and upbringing in Germany, and how low cConfidence can affect all areas of your life.  Nadine ends on what matters most to h...2022-12-2242 minYou Know Ball: A (Mostly) NBA PodcastYou Know Ball: A (Mostly) NBA PodcastTyrese Maxey's Ceiling is Higher Than You Think it is (Patreon Preview)In this clip from the very first YKB Patreon exclusive we discussed Tyrese Maxey's breakout in year two with the Sixers and how he can improve even more as an NBA player moving forward. My guest Ben Pfiefer also explained why Montrezl Harrell signing with the Sixers could be important for Maxey's development as an on ball creator and I shared a stat about Maxey's early career playoff stats that made me think his ceiling might be even higher than I ever imagined. Enjoy! To hear our floor, median outcome and ceiling predictions for Maxey's career, please visit the...2022-09-1617 minChange Lives Make Money: The Podcast For Online TrainersChange Lives Make Money: The Podcast For Online Trainers#635- Josh Pfiefer Makes $60,000 Per Month... Here's How 🔥In today's episode, I am joined by another of my million-dollar mastermind students Josh Pfiefer. He tells us how he went from running a bankrupt supplement store to making over $60,000 a month as an online trainer. To learn more about coaching programs, DM me “10k” on IG: https://www.instagram.com/therealbrianmark/ Apply to Work With Me Here: bit.ly/BuildYourOnlineFitnessBiz  2022-04-1522 minI Heart 2CI Heart 2CTurning a Tragedy into an Inspiration with Chad PfieferWe had the honor of visiting with a local legend, Chad Pfiefer, who grew up in Caldwell, played baseball and was a like the "boy next door".  He headed off to fight for his country,  when his battalion hit an IED and it blew off his leg.  In recovery and after he received his prosthetic leg, Chad found that golf was a great sport to play, to help him focus on something other than his missing limb,his depression  and he found he actually enjoyed it! He enjoyed it so much he ended up becoming a professional golfer,  is sponsored and now...2022-03-2326 minBrunch with Desb PodcastBrunch with Desb PodcastSTOP GASLIGHTING YOURSELF (Ep. 99)Hope you guys enjoyed last episode and todays' episode… I really don't have an agenda. I want to share everything that has been going on in my life, depressive episodes, how I'm coping with it, and how you can stop gaslighting yourself.   Time Stamps:   (0:12) The B Stands for Nothing Today (2:10) Baby Update (10:00) Sinseriously (13:42) Caffeine Intake (14:50) Health Insurance (20:38) Betty White and Bob Saget (26:00) Talking to Myself (37:00) Weird Episode I Know   TELL ME A SECRET: https...2022-01-1639 minBrunch with Desb PodcastBrunch with Desb PodcastI KILLED A DOG AND FU*KED MY FRIENDS UNCLE / tell me a secret (Ep. 98)We haven't done a Tell Me a Secret episode in awhile and holy shit... some of these stories blew my mind. Uncles, dogs, cheating, sex in the woods... all this and more!   Time Stamps:   (0:00) B Stands for Better (1:30) Codes and Better Help (5:36) Side Bar (10:40) Me and My Friend (13:15) Postpartum (16:30) I Ran Over A…. (19:55) Caught My Husband Cheating (26:10) Online Dating (28:30) Sex in the Woods (32:05) Best Friend Got Pregnant (34:29) Two Dumb Bitches (3...2022-01-0938 minBrunch with Desb PodcastBrunch with Desb PodcastADDISON RAE AND BABY A / friday minisode (Ep. 97)Quick minisode on this Friday because I wanted to catch up with you guys on a few topics and remind you to sign up for #6weekstoslay and not slide into my inbox late wanting to sign up. This is your sign.   Time Stamps:   (0:15) B Stands for Buy My Challenge (0:55) Don’t Get FOMO (1:38) In Route to Appointment (5:28) Rating on Spotify (6:45) Alania Nutrition (9:30) Fitness Tiktoks (19:35) Be Nice (21:00) Challenge   JOIN 6WEEKS2SLAY TODAY: https://www.dbft6...2022-01-0722 minBrunch with Desb PodcastBrunch with Desb PodcastI’M FEELING 20..22 / fitness, postpartum, goals (Ep. 96)Happy New Year bitches! It's time for that New Year New Bitch energy and you're probably wanting to start off with growing that ass and looking fine. I got you in our 6WEEKS2SLAY program. Join and be supported by a badass community and get all the help you need to achieve that sweet bod you are wanting.    Time Stamps:   (0:50) So Much Change (4:45) New Year New Bitch Energy (7:50) New Year Bullshit (12:00) Having a Plan (17:28) Nutrition (27:30) Ahhh Pregnancy   view...2022-01-0237 minBrunch with Desb PodcastBrunch with Desb PodcastSCARIEST NEWS OF MY LIFE / end of the year recap + update (Ep. 95)Special New Year's Eve Episode for you guys to end this fucking rollercoaster of a year. I couldn't wait till Sunday to talk to you guys and I wanted to explain all that has been going on with the pregnancy, how to support me during this time, and what to expect in 2022 from DBFT and more!   Time Stamps:   (0:18) B Stands for Bitch and Muted (3:30) Anatomy Scan (4:25) Better Help (7:58) New Year’s Eve (12:05) Starting with a Positive (30:27) “Additional Information” (36:00) Devastating Thoughts...2021-12-3152 minBrunch with Desb PodcastBrunch with Desb PodcastSTOP TOUCHING, LOOKING, AND BOTHERING US / gym creep stories (Ep. 94)Dear men… stop being fucking creepy. The shit we have to deal with as women. I'm gonna share my own personal story because I think it needs to be told and then I share your stories.    Time Stamps:   (0:15) B Stands for Back the Fuck Off (3:20) Confidence in the Gym (6:00) Last Week’s Episode (10:35) My Creepy Gym Story (19:05) Better Help (22:39) Your Creepy Gym Stories (39:00) Unleashing the Bitch Energy (45:30) Sharing on Social Media   Join betterhelp today...2021-12-1948 minBrunch with Desb PodcastBrunch with Desb PodcastDEAD DOGS, DIVORCE, EPSTEIN.. AND PETE DAVIDSON (Ep. 93)Is Pete Davidson hot? Did Epstein kill himself? But more importantly, I want to talk about two things that have been heavy on my mind recently that I've kept to myself until now. Where have the dogs and Wyatt been? I'll reveal all the juicy details in today's episode.   Time Stamps:   (0:07) If You’re New Here (0:38) NANNY (4:05) Baby Update (10:45) Better Help (14:20) Pete Davidson (18:24) The Truth about Wyatt (26:10) The Obvious Shit (28:20) Postpartum Episode (29:30) The Dogs (3...2021-12-1243 minBrunch with Desb PodcastBrunch with Desb PodcastMY FIRST TIME AT 26 YEARS OLD / no judgement zone (Ep. 92)Time to share a secret I've been hiding from you guys for awhile… there's something that I had NO idea about and hadn't tried till I was 26. A few factors played into that but let's just say… I'm a big fan now. Can you guess what it is? Find out in today's episode!   Time Stamps:   (0:20) B Stands for Berry Tired (1:30) Spotify Wrapped (7:30) Housekeeping (11:05) A Lot of Stress Recently (17:40) Alex Cooper (21:20) Embarrassed to Talk About This (30:00) Answer a Few Questions ...2021-12-0541 minBrunch with Desb PodcastBrunch with Desb PodcastI THREW UP AFTER THIS / pregnancy update + overstimulation + holladays (Ep. 91)I jinxed myself… told ya'll that I haven't thrown up a lot with this pregnancy and proceeded to immediately after recording this so hope this episode was worth it. Just kidding but wanted to have an episode for you guys this weekend to update you on life, how the pregnancy is going, my mental health, and everything going on DBFT as well!   Time Stamps:   (0:10) Not Sure What the B Stands For Today (1:45) Wyatt (6:20) 4weeks4gainz (11:06) Pregnancy Has Gone Well (16:50) Overstimulation (23:35) Is It J...2021-11-2826 minBrunch with Desb PodcastBrunch with Desb PodcastI’M CALLING, AND YOU NEED TO PICK UP (Ep. 90)YOU YES I'M TALKING TO YOU! I have a quick PSA for you today and I don't want you to miss out and FOMO to set in. 4weeks4gains is live right now and if you want to keep listening to this podcast and looking at my shit, you need to sign up. Just kidding. But seriously, check out the link below.   purchase 4weeks4gains OR ELSE: https://train.desbfittraining.com/workout-plans/134689/purchase/   Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored 2021-11-2603 minBrunch with Desb PodcastBrunch with Desb PodcastVAGINA 101 / cleanliness, lube, pain with sex, OH MY! (ft. Lydia - @Labor.With.Love) (Ep. 89)Lydia Harris is a Birth, Postpartum, and VBAC Doula. She is the face behind Labor With Love (@labor.with.love) on Instagram. She empowers women, especially Black women, through educational and transparent content that focuses on vaginal health, sexual health, gestational health, and women's health. She received her undergraduate degree in Biology with a minor in Chemistry and is currently pursuing her Master's in Public Health with a concentration in Leadership in Practice. In the midst of all of this, her overall career goal is to become an OBGYN. Time Stamps:   (1:30) G...2021-11-211h 28Brunch with Desb PodcastBrunch with Desb PodcastMY $15,000 MISTAKE / the cost of my mental health (Ep. 88)MENTAL HEALTH DISCLAIMER: If you are currently or in the past struggling with depression or suicide and will be triggered by a discussion on this topic, I highly suggest skipping this episode. I'll be talking about what I consider a true failure in my life, how it impacted my mental health, and share my experience with you.   Time Stamps:   (0:45) B Stands for Berry Bad (1:20) Disclaimer (4:00) Where My Dogs Are (7:20) Failed (7:50) Story Time (10:30 Amanda Bucci (22:30) Be Qualified (26:00) Passion Pa...2021-11-0752 minBrunch with Desb PodcastBrunch with Desb PodcastCO-PARENTING AND NAVIGATING OUR NEW JOURNEY / ft. daddy wyatt (Ep. 87)If you haven't been following along recently, Wyatt and I have been going through a new journey in our lives and we want to talk about it. It's been a tough road but we're doing what's best for each of us and Matix. We also have some "breaking" news to share at the end you won't want to miss.   Time Stamps:   (0:20) B Stands for Boo (4:07) Here’s the Deal… (10:30) Better Help (12:06) Couples Questions (33:46) Traveling (42:28) Long Term Goals (44:36) The Biggest Questi...2021-10-3150 minBrunch with Desb PodcastBrunch with Desb PodcastWHO I DO NOT TRUST + HALLOWEENIE THIRST TRAPS (Ep. 86)Need a last minute costume idea for the haunted night of drunken debauchery going down next week? I've got you girl! Today's episode, I first want to spill some tea about the influencer industry, specifically about apparel and being "exclusive" to one brand. Then, I have a ton of dope and cute costume ideas for you. Please send me your costumes because I want to live vicariously through you!   Time Stamps:   (0:22) B Stands for Bat Shit Crazy (2:35) This Week’s Episode (4:10) Better Help (7:30) Spooky Bitch Merc...2021-10-2443 minBrunch with Desb PodcastBrunch with Desb PodcastEATING A GIRL OUT & WHAT “IFS” / tell me a secret (Ep. 85)I'm back! Back with a full length episode that is and its felt like forever since I last talked to you guys! I want to catch you up on all that's been happening in my life from my vacation, my move (yes I moved), and sharing your secrets.   Time Stamps:   (0:15) B Stands for Bitch is Back (3:25) Better Help (5:10) My Vacation (8:00) Squid Games (12:05) Wyatt (17:45) Drink Your Water (21:50) The Hickie Story (27:54) K and Z (32:10) Halloween Night ...2021-10-1747 minCan\'t Take A JokeCan't Take A JokeAudrey Pfiefer - The good in the world The boys introduce Audrey Pfiefer, a.k.a. Addy, along with guest host Magdalena Nickle. Included is a great conversation about big picture goals, inside jokes, career moves and much more. From there some funny takes on the root of our friendships, favorite dinosaurs, as well as some more deep societal issues. 2021-10-153h 30Brunch with Desb PodcastBrunch with Desb PodcastIF YOU’VE BEEN SLACKING IN THE GYM LISTEN TO THIS (Ep. 84)Short episode but a great reminder to get your ass in the gym this week! If you've been struggling, this is your sign to listen to this short episode and go get to work and we are here for you for guidance if you need it!   Time Stamps:   (0:08) The B Stands for Break (1:08) Fun Podcast Next Week and Need Your Help (4:57) Get in the Gym Bitch   Tell me a secret, make it juicy: https://forms.gle/tDGzNPDzLGPPTfeD6    Join betterhelp today...2021-10-1005 minBrunch with Desb PodcastBrunch with Desb PodcastOCTOBER GOAL SESSION + SOCIAL MEDIA ADDICT (Ep. 83)It's spooky season and a new month which means it's time to set new goals! Sit down with me with a pen and paper and let's set some goals for the month, shoot the shit, and let's also talk about how fucked up social media is (mostly). I have so pretty strong feelings I want to share about it and let me know if you feel the same.   Time Stamps:   (0:10) The B Stands for the Beach (1:00) Housekeeping (2:30) Better Help (6:20) Traveling (8:40) Spooky Season ...2021-10-0344 minBrunch with Desb PodcastBrunch with Desb PodcastLISTEN IF YOU HATE YOUR JOB / advice from desb (Ep. 82)My 9-5er's who hate their jobs… listen up! Because I have some advice for you. Won't spoil it all but start saving! Even a bit every month will allow you some freedom later on. This plus a lot more is in today's episode and just to be forewarned, I do apologize because I've been fighting a cold but we did the thing and recorded despite it!   Time Stamps:   (0:10) B Stands for Bronchitis  (4:20) Housekeeping/Coaching (5:00) Changed Therapist (6:30) Better Help (7:53) What Advice Do You Need...2021-09-2653 minBrunch with Desb PodcastBrunch with Desb Podcastthis didn’t go as planned (Ep. 81)Well… this episode took an interesting turn. Planned to catch up with you guys after a long few weeks but went down some unplanned roads and divulged some secrets too!    Time Stamps:   (0:10) B Stands for Boob Freedom (2:20) Fit For Life FOMO (3:30) Yes We are Moving! (8:30) Body Image Shit (14:20) Candour  (21:05) The Soft and Official Launch (24:10) Struggling with Religion (35:45) Aspirations Back in High School to Now (38:10) Officially a BBB Business (42:00) Code DESB Everywhere   F...2021-09-1942 minBetter ProductBetter ProductShould You Start with Product Brand or Product Design? The Answer Depends.After getting many questions from startup founders about starting with product design vs. product brand, Christian and Meghan take on the debate. Of course, they’re both important, but when you’re tight on cash and talent, which should you prioritize?  We won’t spoil their conclusions, but here's a hint: it depends Don’t worry - Meghan and Christian explain exactly what “it depends” on. Whichever path you choose - design or brand - don’t neglect collaboration. Your brand and product need to stay connected as you iterate. Revisit to our conversation wi...2021-09-1418 minBrunch with Desb PodcastBrunch with Desb Podcastnight sweats, adult diapers, and dog haters / POSTPARTUM CONFESSIONS (Ep. 80)I can't believe it's here! Matix's first birthday and saying it's been a year is a dramatic understatement. No one tells you what you're going to experience Postpartum so I am going to do my best to tell you the good, bad, and ugly when it came to body image issues, my relationship with Wyatt, and a lot more.   Time Stamps:   (0:30) Emily’s Fit for Life Program (2:30) Matix’s First Birthday (5:34) Sponsored by Better Help (7:45) Normalize Not Asking Some Questions (11:25) A Year Postpartum ...2021-09-121h 03Brunch with Desb PodcastBrunch with Desb Podcastour story / PREMATURITY AWARENESS MONTH (Ep. 79)I know I promised I would do Matix's first birthday and year recap this week but unfortunately I am away with the Alani shoot, not in my studio, and want proper time to reflect before I share it with you. It going to be a lot of emotions to process, especially being prematurity awareness month so I want those who either haven't heard my story ever or heard it once on the podcast to hear it again because this is one of my favorite episodes and we will be back next week with what I promised!   2021-09-0558 minBrunch with Desb PodcastBrunch with Desb PodcastDRINKING RECOVERY, MORNING SKINNY VIBES, AND BLOATING (Ep. 78)A fully packed and variety type episode, so many dope things are coming soon including Matix's first birthday along with some sponsor trips and my own business that I want to take this episode to fill you in on a lot that's going on along with answering a question I received a lot during my time celebrating Emily's birthday. How the hell can you drink being a fitness influencer? Well, listen and I'll explain.   Time Stamps:   (1:26) Matix’s First Birthday! (3:00) Sully Signs (5:30) Patreon (7:35) Emily is Offi...2021-08-2948 minBrunch with Desb PodcastBrunch with Desb PodcastTOP 10 PET PEEVES / you might feel seen (Ep. 77)You know what pisses me off... well if you don't know you're about to find out! Today's episode is all about PET PEEVES. Shit that annoys me. If you follow me you know I'm a pretty positive person but some things just bug me. Some of these you might totally vibe with and some you probably didn't consider as pet peeves. Enjoy!   Time Stamps:   (0:14) B Stands for Blaming Everyone Else (1:30) Updates (7:36) First a Story about Target (11:03) Loud Things (13:33) Being Late (17:40) Turn Si...2021-08-2239 minBrunch with Desb PodcastBrunch with Desb PodcastDONE WITH BREASTFEEDING / life update + questions (Ep. 76)This one gets emotional at the end… just want you to be prepared! Today's episode is a more in depth catch up with me, answering questions from my unofficial Instagram account. It's been a hectic few weeks but excited to be back in my element shooting the shit while eating a sandwich.   Time Stamps:   (0:38) Fun Episode Today (1:59) Sandwich In Front of Me (3:33) Catchup and New Program (4:30) Must Buys (18:15) I Hate All Men (20:40) Always “Working” (33:11) Motivates and Inspires Me (45:00...2021-08-1557 minBrunch with Desb PodcastBrunch with Desb PodcastMY CONFESSIONAL / catch up with me (Ep. 75)Coming at you this Sunday with a short podcast because I am recording from Florida, out of my element, and it's rained pretty much every damn day I've been here. I just want to catch up with you, share a couple of things, and confess something to you…   Time Stamps:   (0:12) B Stands for Bullshit (1:48) California to Florida (4:40) My Confession to You (7:13) 500k Downloads! (10:07) New Plans to DBFT (13:20) Do What Makes You Happy   Follow @brunchwithdesb on insta: www.insta...2021-08-0818 minBrunch with Desb PodcastBrunch with Desb Podcastfuxk b!tches, GET HAPPY (Ep. 74)In case you missed one of my most popular episodes, this week's episode is a replay of episode 8 (which feels like forever ago). When you think of the words, "F*ck those bitches" what comes to mind? Is it negative or empowering? I want to share with you guys this Sunday all about stepping into who you truly are and really own that individual. I know we can all have the level of confidence we were meant to have and I want to share with you where my confidence comes from.   Topics Covered:2021-08-0144 minBrunch with Desb PodcastBrunch with Desb Podcast9-1-1, WE HAVE AN EMERGENCY (Ep. 73)You opened this podcast up for a reason and WE HAVE AN EMERGENCY! You yes you! I'm talking to you! Listen up and find out what I have in store for you.   SIGN UP FOR REGISTER FOR 6WEEKS2SHREDS 3.0, we close TODAY: https://train.desbfittraining.com/groups/6weeks2strength-3-0-uncoached/join/>    SHOP NEW MERCH AND BANDS: https://desbfittraining.myshopify.com   Follow my secret society: www.instagram.com/sunscreenandsarcasm    Hit me up: https://shor.by/DESB    OPEN FACEBOOK FITNESS COMMUNIT...2021-07-3003 minBrunch with Desb PodcastBrunch with Desb PodcastGROW YOUR ASS WITHOUT GAINING FAT / reverse dieting 101 (Ep. 72)Too good to be true? Did I clickbait you with the title today? Perhaps jk you can ABSOLUTELY grow that ass without gaining fat and I'm going to teach you how! I am so good at teaching how if you goggle reverse diet I am the first result to come up so you know this is the real shit!    Time Stamps:   (0:14) B Stands for Booty Building (2:50) 6 Weeks to Strength! (7:25) Gaining an Ass without the Fat (10:10) What is Metabolic Adaptation? (18:36) Where to Start ...2021-07-2541 minBrunch with Desb PodcastBrunch with Desb PodcastI MOLDED MY EX’S P33N INTO A DILDO / TELL ME A SECRET - PART 4 (Ep. 71)Tell me a secret is back! Loved your submissions and we had some great ones! First, I wanted to update you on Lexi our past guest's condition as many of you have been asking about her, a plane anxiety moment for me I apparently didn't share in 2019 (trigger warning skip if you need to) and a quick round of celebrity encounters ME edition!   Time Stamps:   (0:30) Last Week’s Episode (3:20) Lexi’s Recent Post (8:05) Plane Anxiety (15:26) Celebrity Encounters Me Edition (Skip to This Point) (26:28) Talkin...2021-07-1853 minBrunch with Desb PodcastBrunch with Desb PodcastTHE ORIGINAL TEEN MOM, BODY DYSMORPHIA, AND TIKTOK / ft. Breanna (Ep. 70)Fun girl talk episode with a serious dedication to a beautiful soul that passed away recently. That's what you're in store for today. I ask that you take a minute of silence with me at the beginning of this episode to pay respect to an amazing woman that passed away way too soon before we jump into this light hearted conversation with the OG teen mom Breanna Nguyen.   Time Stamps:   (0:10) B Stands for Bre (0:34) Girl’s Chat (4:23) Dedicated to Emily Rose (11:28) Who is Brianna (2...2021-07-111h 05Brunch with Desb PodcastBrunch with Desb PodcastSTOP WASTING YOUR TIME / listen up (Ep. 69)First off, sorry that Episode 69 wasn't last week that would have been too perfect. Second, it's time to talk about a highly requested topic on TIME MANAGEMENT. I feel like I can speak on this because I've had success in this area juggling multiple areas of life and not going completely fucking crazy. I'll give you my perspective and some helpful tips you can start using today!   Time Stamps:   (0:19) Time Management (1:23) What I’m Drinking On (2:38) Last Week’s Episode (4:26) Disney Trip! (14:53) “I’m Stressed...2021-07-0444 minBrunch with Desb PodcastBrunch with Desb PodcastTALKS, TOYS, AND BOYS / rated MA (Ep. 68)THIS IS NOT FOR KIDS! Or my family LMAO because I know they listen. We are talking SEX today and this is the most honest I've ever been on an episode but guys… sex after a baby is rough man. We are back to a good place now and hopefully this helps someone to either feel not alone or better about their desires and urges.   Time Stamps:   (0:07) B Stands for Bedroom (1:03) Housekeeping and Better Help (9:40) Creampie (11:28) Q&A Time (14:30) Porn Recommendations (19:45) Asex...2021-06-2749 minBrunch with Desb PodcastBrunch with Desb PodcastB IS FOR DON'T BLOW IT / entrepreneur 101 (Ep. 67)Impromptu special Tuesday episode (if you listen to Sunday's short episode you already know) and B stands for business savvy today! I have been in the entrepreneur game and space long enough to know what worked and helped me grow and still keeping it real with you guys where I want to grow. I'll share the very start of DBFT, how to keep customers happy, and what lifetime customer value really is.   Time Stamps:   (0:17) B Stands for Business Savvy (1:15) Door Dash Isn’t Worth It (5:00) Wyatt’s Been G...2021-06-2257 minBrunch with Desb PodcastBrunch with Desb PodcastI Fu*ked Up (Ep. 66)I fucked up guys but that just means you'll hear more of me this upcoming week! Today's episode is super short for a reason and can't wait to release a full episode for you in the next few days!   JOIN STRONG ASS MOM: this week if you purchase you get to join our private facebook community at no extra cost - buy now: https://train.desbfittraining.com/workout-plans/290288/purchase     My fave baby items: get 10% off Tubby Todd with link  https://try.tubbytodd.com/despfeifer   Get 10% off y...2021-06-2001 minBrunch with Desb PodcastBrunch with Desb Podcast9 MONTHS POSTPARTUM / sleep, sex, and sanity (Ep. 65)WE ARE BACK WITH A BANGER TODAY BITCHES! Back from a week off and first off, thank you for everyone who listened to episode 64 and gave such incredible feedback. I did not have one person completely slam me in the DM's and I received a lot of thank you's for covering a sensitive topic so again thank you! Today, I want to cover my 9 months to postpartum journey, answer your questions you submitted, and talk about our STRONG ASS MOM program!   Time Stamps:   (0:18) B Stands for Bitch I’m a Strong Muth...2021-06-1353 minBrunch with Desb PodcastBrunch with Desb PodcastOUR BODIES, OUR CHOICE / my outlook on pro-choice (Ep. 64)TRIGGER WARNING! As stated in the episode, this is an extremely sensitive topic but one I believe needs talked about. I had so many of you reach out and thank me for talking about this and that you were looking forward to it so I hopefully did this topic justice and gave it the care it deserves. You have a right to your feelings and that is what I cover today.    Time Stamps:   (0:20) B Stands for Body Decisions (1:25) Updates (5:38) My Questions on My Personal Page (9:45) How...2021-05-301h 12Brunch with Desb PodcastBrunch with Desb PodcastAM I GEN Z? THE DUMB FRIEND? / take quizzes with me! (Ep. 63)Have you secretly missed taking online quizzes? Do you know what your favorite food says about you? Today's episode is a bit different but one I think you'll enjoy. I have a few quizzes I want to take live and share the questions and experience with you. So relax, grab a drink, and let's have some fun!   Time Stamps:   (0:20) B Stands for Boy Who Won’t Sleep (2:30) Updates (3:10) Better Help (7:15) Quizzes in High School (7:50) Food Quiz (11:10) 90’s Quiz (17:45) Another Food Q...2021-05-2340 minBrunch with Desb PodcastBrunch with Desb PodcastCOUNTRY ARTIST HOOK UP / one time I met... (Ep. 62)I might have let the cat out of the bag with the mystery country artist someone hooked up with… oops! Today's episode is YOUR stories meeting celebrities and influencers and your experience with those people. Definitely stick around for the last one!   Time Stamps:   (0:16) B Stands for Bad Encounters (1:50) What I’m Drinking (3:10) Better Help  (10:59) Nick Carter (13:50) Brodie Smith (20:29) Simone Biles (22:15) Brett Young (26:30) Dave Chappelle (33:12) Drake Bell (40:00) Share When You Met Me!  ...2021-05-1642 minBrunch with Desb PodcastBrunch with Desb PodcastDO I HAVE A NANNY?! / NEW Q&A WITH ME (Ep. 61)Dropping a fresh Q&A for you guys while my son Matix is right next to me! Currently spending this weekend in Florida having some fun family time and I think you'll really enjoy this episode with a wide range of topics and fun stuff to discuss!   Time Stamps:   (0:14) B is for Brain Fart (1:40) Last Week’s Episode (3:20) Life Updates (5:38) Patreon and Instagram (9:15) Hydrojug Sleeve (13:42) IG for Kids (19:00) Sex Post-Baby (20:45) Airbnb Process (30:14) Biggest Inspiration (3...2021-05-0942 minBrunch with Desb PodcastBrunch with Desb PodcastGRINDR AND MANIFESTATION / Meet Bestie Tran Truong (Ep. 60)You guys are gonna fall in love with my guest today! We've been internet bff's for awhile and this is the first time we've had a long form conversation and we both had a great time! My friend Tran is both a proud Asian American and gay man and his story and journey with his family, himself, and the world is definitely worth the listen this Sunday!   Time Stamps:   (0:17) B Stands For Boys Who Like Boys (2:15) Patreon Group (6:31) Who is Tran? (10:28) Growing Up as an As...2021-05-0257 minBrunch with Desb PodcastBrunch with Desb PodcastSORRY I CRIED / advice from desb (Ep. 59)Be forewarned: you might cry with me in today's episode. I got super emotional out of nowhere so take the journey with me because I wasn't always the Des you see before you now with Wyatt and Matix and I've dealt with some really low times. This is a fun episode overall but just remember if you're in a position right now where you feel helpless and or alone, you are not alone and I and we are here for you.   Time Stamps:   (0:16) B Stands for Black Lives Matter (3:45) To...2021-04-2549 minBrunch with Desb PodcastBrunch with Desb Podcast“COMING OUT” NEVER STOPS / Becca's Story (Ep. 58)Meet Becca Hope! She is a 25 year old confident woman, born and raised in Boston, MA. Becca came to Columbus to attend Ohio Wesleyan University, met her girlfriend her junior year through a mutual friend and since then she has found herself stuck in Ohio, but has achieved so much growth in that time. Becca is also a member of our 6weeks2shreds 3.0 challenge and feels included and loved in our community. In this interview we discuss her journey to becoming a PROUD gay woman and how she has embraced her sexuality.   Time Stamps: 2021-04-181h 18Brunch with Desb PodcastBrunch with Desb PodcastEMERGENCY FRIDAY MEETING! (Ep. 57)EMERGENCY PODCAST YA'LL!!! Two huge announcements in this very short episode I don't want you to miss!   Time Stamps:   (0:06) Happy Friday! (0:16) Emergency Meeting (1:40) 6 Weeks to Shreds Last Call   SIGN UP FOR REGISTER FOR 6WEEKS2SHREDS 3.0, we close TODAY: https://www.dbft6weeks.com    MY HYDROJUG SLEEVE LAUNCHES TOMORROW, APRIL 10 - code “desb” for 10% off   *LINK THIS WEEKS BELOW THE INFLUENCER PODCAST*   SHOP NEW MERCH AND BANDS: https://desbfittraining.myshopify.com   ...2021-04-0904 minBrunch with Desb PodcastBrunch with Desb PodcastTHICK SKIN AND SKIN.. CARE? / one year episode lessons (Ep. 56)I CANNOT HANDLE THAT IT'S BEEN A YEAR SINCE I LAUNCHED THS PODCAST! I am so grateful to each and every one of you that tunes in every Sunday to hear me talk and say what I've gotta say. I did exactly what I wanted to do with this podcast, especially after the year we've all had and I can't wait for future episodes and connections. In the meantime, I want to share my lessons and reflections over the past year of basically everything I've been through the past year and a new project I'm scared as fuck to...2021-04-0447 minBrunch with Desb PodcastBrunch with Desb PodcastPANDEMIC BODY ACCEPTANCE / + postpartum update (Ep. 55)Bitches… it's time. Time to dust off the crumbs off your shirt from your last DoorDash, pick up all the empty White Claws off the floor, and bring the badass energy I know you have inside you as we address the current state of our bodies after a bitch of a pandemic year. However COVID affected you, it's okay. We need to accept it and do our best moving forward and while me and my company have plenty of ways to help you with that (shameless plug bc we are here to help) I want to share with you my...2021-03-2837 minBrunch with Desb PodcastBrunch with Desb PodcastCHEATERS AND CHLAMYDIA / Tell Me a Secret Part 4 (Ep. 54)Part 4 of tell me a secret! One of my favorite segments to do and honestly needed this one so thank you for everyone who submitted and please send in more! I love reading these and sharing them and again, they are completely anonymous!   Time Stamps:   (1:45) Spring Cleaning and Instagram Sucks Dick (3:30) Calling Motherfuckers Out (5:38) Housekeeping (7:57) Hydrojug Sleeve and My Designer (9:53) 16 Year Old and College BF (14:42) Baby and NICU (25:08) Buckle Up Threesome Story! (35:00) Go Broncos! (40:25) Added on...2021-03-2145 minBrunch with Desb PodcastBrunch with Desb PodcastSpRiNG ClEaniNg B*tCh / ADVICE WITH DESB (Ep. 53)I am on my shit today for this one baby girl. When you're done listening to what I have for you today, that bad bitch in you will come out and a shit ton of confidence too. It's time to spring clean our social medias, remind ourselves of our fucking power, and tell our men just how we like it in bed. This and a whole lot more in today's episode.   Time Stamps:   (0:46) Housekeeping (6:30) Instagram These Days (14:23) Comparing Yourself to Others (21:10) Sex and Libido ...2021-03-1450 minBrunch with Desb PodcastBrunch with Desb PodcastMEET LEXY / Her Biggest Battle and Diagnosis (Ep. 52)You have been forewarned that you will experience a lot of emotions during this interview… my good friend Lexy joins me on today's episode to discuss her cancer diagnosis since February of 2020. She is a wife, sister, aunt, labor and delivery nurse, and a true inspiration for her faith and courage. She also drops a BOMB of another diagnosis in real time on the show that just shows how fucking strong and resilient this woman truly is. Won't waste anymore of your time with a lengthy description or intro as you need to get to listening!   T...2021-03-071h 12Eastmans\' ElevatedEastmans' Elevated269- Western Optics With Sig SauerOn this episode Brian sits down with Sig Sauer's own Joe Fruechtel and Craig Pfiefer. The guys talk over there western hunting kit for Mule deer, elk and backpacking. The dive into the Bino's and the benefit of 15s on a tripod. They also dive into spotting scopes, range finders and how the BDX system works. Its a great conversation between 3 guys that love western hunting.2021-03-0358 minBrunch with Desb PodcastBrunch with Desb PodcastRATING MY FOLLOWERS INSTAGRAMS (Ep. 51)As mentioned in last week's episode, this is the week I go #superstalker on your guys instagrams, give you praise and kinda judge you, and give my take on you solely based on your profile. I wanted to do this (and I explain at the end) because social media doesn't give you the full picture and while I try to be as transparent as possible, I even will let the highlight reel roll sometimes. Please enjoy and if you want me to breakdown your profile in an upcoming episode, check the show notes below for the link!  2021-02-2843 minBrunch with Desb PodcastBrunch with Desb PodcastBABY BLUES, BIRTH TRAUMA, AND BLISS?! / FT. Carly Dell (Ep. 50)Carly-Ann Dell is a health and wellness enthusiast who dropped out of grad school to travel the world and discover her real passion and desire for helping others. She is also an entrepreneur, wife, and new mama to her sweet rainbow baby boy. Like most of us, she is choosing crazy over easy and embracing each day one dry shampoo bottle at a time. She spends most of her time on Instagram at @carlyanndell as well as her podcast, Crazy Over Easy.    Time Stamps:   (1:12) Trigger Warning (1:55) My Patreon Account...2021-02-211h 08Brunch with Desb PodcastBrunch with Desb PodcastMY EX SUCKS, #FREEBRITNEY, AND GO TO THERAPY (Ep. 49)You guys are in for one hell of an episode this Sunday! Juicy and detailed stories of why your ex sucks (thank you to everyone who submitted), what the fuck is up with Britney Spears and why she needs to be free, and wrapping up with me sharing my experience with E-therapy and why I started.   Time Stamps:   (1:00) You and I Just Hanging Out (1:59) Rate, Review, and Share (2:27) Housekeeping Items (4:10) Happy Valentines Day (6:46) “Why My Ex Sucks Dick” Segment (29:27) Ending the Segmen...2021-02-1454 minBrunch with Desb PodcastBrunch with Desb PodcastSNOOKI SELFIES AND JUSTIN BIEBER / Celeb Encounters Part 1 (Ep. 48)A brand new segment I'm so excited to start and that is Celeb Encounters! The good, the bad, and the speculation about some. This started with me thinking about my first celeb encounter (which I share) and I received a ton of great submissions from you guys so thank you so much for everyone who sent one in. Trigger warning that one story in particular does get very real and I thank the individual who trusted me enough to share their story with me. You'll know when you reach that part and you can skip ahead if you need...2021-02-0749 minBrunch with Desb PodcastBrunch with Desb PodcastARE THEY THE BI*CH OR ARE YOU? (Ep. 47)People suck dick sometimes... I totally get it. Before you completely write them off as a bitch though, ask yourself, "Am I being a bitch right now?" If you are, check yourself before you wreck yourself. If they are being the bitch, I have a 3 step formula to dealing with bitches. Enjoy and please share with a friend!   Time Stamps:   (0:00) Loud Fucking Claps In My Ears (1:45) below the influence(R) (2:35) Pumping These Titties (6:08) Last Day of January (7:49) My Patreon Account and Details! ...2021-01-3146 minBrunch with Desb PodcastBrunch with Desb PodcastTHE BACHELOR, TIKTOK FAME, AND CONSPIRACIES / ft. Louis Levanti (Ep. 46)Louis is newly 24 years old from Long Island working in the entertainment and media industry, while also hustling as a popular TikTok creator on the side. He is known for his unfiltered and unapologetic roasts that blew his account up in the TikTok world and have since adapted his content to various things such as alcohol and coffee videos, reading the zodiac signs to filth, roasting the names celebrities have given their children, and exploring the internet for crazy conspiracies, celebrity drama and mandela effects. Google is free and he’s used that to his advantage to tell stories an...2021-01-241h 05MicCHEKMicCHEKEp. 13 - Stop the SquawkImagine if your home was next to a machine that pumped out an annoying sound every minute for 15 seconds. All day. 365 days a year. Welcome to life for Victoria's Darrell Pfiefer.2021-01-2132 minBrunch with Desb PodcastBrunch with Desb PodcastLEAVE YOUR TOXIC RELATIONSHIP / ft. Michaela Nate (Ep. 45)Do we have some stories for you to drink and or smoke to this Sunday! My sister is back you guys and today, we are talking about our past toxic relationships. Some pretty fucked up stuff has happened to both of us and we want to share our experience so if you are in a similar position, you'll know you're not alone and also get the fuck out of the situation.   Time Stamps:   (0:43) First Ad Ever!  (2:00) My Sister is Back! (5:30) Examples of Toxic Relationships (10:34) Example #3...2021-01-1740 minBrunch with Desb PodcastBrunch with Desb PodcastKaring For PostPartum / Q&A with RN, Karrie Locher (Ep. 44)Becoming a mother last year has given me an entirely different perspective on the entire process and I found a GEM of a woman I wanted to bring on here and share her expertise and insight with you. Karrie Locher is an incredible woman but just a badass content creator as well (you'll hear me hype her up multiple times about her IG feed) and we're here today to answer all of your submitted questions.    Time Stamps:   (0:00) Karrie Intro (4:17) Karrie’s Story and Nursing (8:00) First Hospital Karrie Worke...2021-01-1058 minBrunch with Desb PodcastBrunch with Desb PodcastBECOMING MILLIONAIRES / Investing, Real Estate, and More FT. Wyatt (Ep. 43)“DISCLAIMER: everyone’s financial situation is different, everyone’s investment can be different - this is simply just getting a glimpse into some places to start or feel comfortable and reminded that YOU can do this!! Please consult a financial advisor and institution to discuss options! Hope this helped see what we do!” 2021 is officially HERE! There is no time like the present to either start or grow that money along with that ass so today, my husband Wyatt and I will be answering your questions when it comes to money, investing, credit cards, and all the like. We...2021-01-0356 minBrunch with Desb PodcastBrunch with Desb PodcastLOW KEY FUQ 2020 / Brunch with Desb Wrapped (Ep. 42)Holy shit guys my last episode of 2020 is here today and wanted to share with you my reflections for 2020... okay let's be honest some of it was complete dog shit and we all know it. Some of it was truly a blessing including Matix (obvi) and a few other ways I'm about to tell you about so grab a drink, relax, and enjoy the last episode of Brunch with Desb in 2020!   Time Stamps:   (0:42) Matix is Staring at my Titties (1:51) Show Notes (2:54) Future Sponsorship  (6:01) 2020 Recap ...2020-12-2732 minBrunch with Desb PodcastBrunch with Desb PodcastTELL ME A SECRET / Part 3 (Ep. 41)Back again with one of your favorite running series called, "Tell Me a Secret" where you anonymously send me a juicy secret for me to share on this platform and we all have a good time without judging. I may have some follow-up questions for a few of you but not judging and I hope you guys enjoy this as we are officially less than a week away from Christmas and hope everyone has a blessed and safe holiday!   Time Stamps:   (0:52) Rate, Review, and Subscribe! (2:52) New Year’s Wrap-up Podc...2020-12-2043 minBrunch with Desb PodcastBrunch with Desb PodcastOnlyFans and Edibles / DEAR DESB EPS 2 (Ep. 40)We are back bitches with the second edition of DEAR DESB and guys... holy shit some of these blew my damn mind and loved them all. Won't waste anymore of your time here (scroll to check what's new below with that added time) and let's get into it.   Time Stamps:   (0:18) Welcome Back to the World’s Best Podcast! (1:17) Check the Show Notes! (4:21) Weed (6:42) He’s Not the One (9:44) Self Care Routine (11:45) Last Semester of College HELP! (15:12) In-Laws and Flu Shots2020-12-1349 minBrunch with Desb PodcastBrunch with Desb PodcastGOODBYE MACROS / My New Nutritional Journey (Ep. 39)Ever since having Matix, my whole world has been flipped upside down when it comes to my fitness and nutrition and it got me thinking about my nutrition journey specifically. From college to competing to intuitive eating, I've been through the wringer when it comes to tracking macros meticulously and now, I don't really give a shit. I mean, I still give a shit don't get me wrong but it's different. I want to share with you what I've been doing now and how I said goodbye to macros.   Time Stamps:   (0:23) Ra...2020-12-0639 minBrunch with Desb PodcastBrunch with Desb PodcastWHAT POST PARTUM IS LIKE / Vulnerable AF (Ep. 38)I've never held back on this podcast but today's episode is an extra dose of vulnerability for your Sunday enjoyment. Any soon to be mom's or aspiring moms need to know what the truth of postpartum is like and while it's different for everyone, I want to share my truth through the process along with my relationship with my husband through this as well.   Time Stamps:   (1:13) Postpartum and The Drill (2:00) Instagram is Dogshit Now (5:26) Disclaimer  (8:00) The Sucky (12:42) Rewind to Having Matix (15:30) Sex...2020-11-2937 minBrunch with Desb PodcastBrunch with Desb PodcastAT HOME WORKOUTS + NUTRITION / How to Crush It (Ep. 37)As the holidays approach, a normal year would come with stress about your fitness and nutrition. Add another possible lockdown to it, girl I get it. We got you through with this week's episode talking about all the things health and fitness related to get you through the holidays living your best life. Emily joins me again to add another perspective so you know this will be good! Grab your drink and press that play button!   (0:30) Share, Rate, and Review! (2:30) At Home Reality (5:24) Transitioning From the Gym to At Home 2020-11-2234 minBrunch with Desb PodcastBrunch with Desb PodcastSOCIAL MEDIA / The Good, The Bad, The Ugly (Ep. 36)You know it, you love it, and absolutely hate its existence at times... I'm talking about social media. While it has allowed us to connect with people all around the world, it can be extremely draining especially if you are constantly consuming. I want to share with you my experience with social media and also being a content creator and hopefully can help you with issues you may have around social media.   Time Stamps:   (0:35) Grab Your Drink + My Drink of Choice (1:36) Coming to Jesus with Social Media (4:01) Ma...2020-11-1542 minBrunch with Desb PodcastBrunch with Desb PodcastHAPPY DUE DATE / Parenting Q&A (Ep. 35)It's TIME! Drinking our mommy and daddy drinks this Sunday and you need to grab your drink too (age permitting of course) as we cheers to our baby boy Matix. Also, cheers to the fucking election being over (maybe by now). You'd definitely enjoy our responses to your questions and let's get into it!   Time Stamps:   (0:45) The Drill (1:28) Our Son (4:03) Cheers! (5:22) Recap (6:40) Parent Routine/Organized Chaos (9:35) Favorite and Hardest Parts (15:29) Transition out of NICU (20:14) Must-Have Mommy Supplies...2020-11-0848 minBrunch with Desb PodcastBrunch with Desb PodcastMean Moms and Butt Stuff / ROAST OR TOAST (Ep. 34)ROAST OR TOAST   This segment was given life by ME! This gives me a chance to take fun topics, and insert my opinion on whether I ROAST it or TOAST it. Forget the typical “HoT oR NoT”, here at Brunch with Desb, we spice it up. Find more dedicated episodes on BWD library - and let me know what you want to see me R O T next. Submit on my prompted Instagram stories to join along on the fun, and tune in! Happy Sunday and happy November! Guys, we ar...2020-11-0141 minBrunch with Desb PodcastBrunch with Desb PodcastTELL ME A SECRET / Part 2 (Ep. 33)Juicy shit going down in today's episode as we unveil more anonymous secrets you DM'ed me. This round is just as good if not better than Part 1 (definitely check Part 1 out if you haven't yet). Grab your drink or whatever you're wanting to relax with and let's share some secrets!   Time Stamps:   (0:40) Check the Show Notes (2:10) NICU Mom Cup (4:29) 10th Grade Hot Shit (6:29) Keying Cars at the Swim House (8:28) Don’t Put It In Too Far (12:00) BFF’s and Younger Brother ...2020-10-2539 minThe Premise is RidiculousThe Premise is RidiculousEpisode 27: "Disturbingly Tight Spacesuit"Joe and John are "outtatime" as they hop into their personal DeLorean and propel themselves first to 2013 and the Sunshine State before heading straight to the golden age of teen sitcoms. In an expanded version of the $15 Challenge, the Richley brothers attempt to create an original '90s teen sitcom from the discarded remains of the past in an almost Frankenstein-esque manner. Where is Paul Pfiefer? What's Geoffrey Butler up to? And, who invited Wayne Arnold?!2020-10-2324 minMentors on the Mic: Your guide to pursuing a career in the Entertainment industryMentors on the Mic: Your guide to pursuing a career in the Entertainment industryDamon Lee - From unpaid assistant to Award Winning Producer & CEO of Deacon MediaDamon Lee is an Award-winning Producer and CEO of Deacon Media. Not only has he been the Executive Producer for two of the top five grossing African American themed films of the past decade, but he is responsible for the first and only cross-over from animated web series to live action feature film. His projects have included Beyonce, Idris Elba, Taraji P. Henson, Issa Rae, Bill Gates, Oprah Winfrey, John Legend, Loretta Devine, Chris Brown, Regina King, and more. He won an NAACP award for Outstanding Television Movie, Sins of the Mother, the second most watched original film in...2020-10-191h 16Brunch with Desb PodcastBrunch with Desb PodcastDEAR DESB / My Advice to You (Ep. 32)I asked recently on social media, "What do you need help with?" Didn't have to be super deep or emotional but just something you wanted some advice or possibly a different perspective on and this episode will answer those questions. I take pride in following my own advice (for the most part) but easier than said than done but it's always good to get a different insight and you may be in a similar position as someone else.    Time Stamps:   (0:34) Pumping These Titties (2:00) Podcast Update (6:36) Guess What I’m...2020-10-1848 minBrunch with Desb PodcastBrunch with Desb PodcastBEING A NICU MOM (Ep. 31)If you guys have been following along on social media and as I talked about 2 episodes ago, Matix was a preemie and is still at the hospital receiving what preemies do so we can take him home as soon as humanely possible. You guys.... this has been a test of strength and resiliency, to say the least. I wanted to dive into the process and document this experience so you know what's going on and if you are ever in a similar situation, you'll know you aren't alone.   Time Stamps:   (0:30) Check th...2020-10-1139 minBrunch with Desb PodcastBrunch with Desb PodcastGoing Commando and Porn in Relationships / HOT OR NOT ft. EM BOGAUDO (Ep. 30)EMILY'S BACK YA'LL! Coming at you today with a Hot or Not, Hit or Miss, Smash or Pass debatable topics that will be a perfect compliment to your Sunday drink or dap pen of choice. These are our opinions so show up to have fun, laugh, and relax.    Time Stamps:    (1:00) Check Show Notes and Share (3:30) Physically Together (5:32) Personal Instagram (6:22) Hooking Up with A Girl While Dating a Guy (7:54) Panties vs No Panties (12:55) Bitch or No Bitch (18:00) Period Sex (2...2020-10-0451 minBrunch with Desb PodcastBrunch with Desb PodcastHOW I MET MY PREEMIE BABY / Honest Birth Story (Ep. 29)HOLY SHIT! YOU GUYS I HAD MY BABY! While Matix was a preemie, we already love him more than anything. Today's episode is a deep dive into the story of the birth and how it all went down. No need to say anything more.   Time Stamps:   (0:22) Check out the Show Notes (3:16) Craziest 5 Days of My Life (6:05) Weekend of September 4th (15:35) Baby Progress and Contractions (23:54) Contractions Every 2 Minutes (31:24) The Epidural (37:45) Breathing and Pushing (41:23) Birth! (44:12) My Life Ch...2020-09-2750 minBrunch with Desb PodcastBrunch with Desb PodcastFIRST YEAR OF MARRIAGE / Keeping the Spice, Sex, Finances, and More! (Ep. 28)THIS YEAR HAS BEEN CRAZIEST YEAR EVER! My relationship and marriage to Wyatt is no different and I can't believe it's already been a year of ride or die with my man so today, we are answering some of your questions I've received and hopefully they will give you some insight on the real deal of marriage.   Time Stamps:   (2:34) Married One Year! (4:00) Best Thing about Being Married  (5:50) Setbacks (7:11) Matix’s Name (11:29) Advice to Newly Wedded Couples (19:47) Splitting Finances (28:47) Sex Get B...2020-09-201h 04Brunch with Desb PodcastBrunch with Desb PodcastWHAT IT TAKES TO COMPETE / Bodybuilding 101 (Ep. 27)Throwing it back to 2 years ago and my prep and bikini prep days... and like every episode, I'm going to be extremely honest. While competing did give me an outlet for competition and I gained a lot from it, there was also a lot of shit I had to deal with negatively from competing. The food relationship issues, body dysmorphia, losing friends. That was part of my reality when competing so if you have any interest in competing or have a friend who is, definitely listen from someone who went through it so you know what you're in store...2020-09-1355 minBrunch with Desb PodcastBrunch with Desb PodcastBEING AFFECTED BY DIVORCE (Ep. 26)Divorce sucks at any age for anyone involved. If you are going through a divorce, your parents are separating, or just looking to not feel alone and you've dealt with the pain of divorce, this episode is for you. I want to share with you my experience and what my life was like when my parents separated and how it affects my day to day life as well.   Time Stamps:   (0:30) Still Pregnant (1:30) Potential Patreon for the Podcast (3:53) New Fridge! (4:22) What is Divorce? (6:25) My Ex...2020-09-0637 minBrunch with Desb PodcastBrunch with Desb PodcastTELL ME A SECRET | Part 1 (Ep. 25)If you guys weren't aware, on my Instagram I've been doing "tell me a secret" where you message me your secrets. Now, it's time to share a good amount of those juicy secrets. These secrets are all over the place and I wanted this episode to be fun and hilarious for your Sunday morning/afternoon so enjoy and please let me know if you like this and I'll do more!   Time Stamps:   (3:10) Joining My Team (5:30) Reason Behind Tell Me a Secret (6:55) The 4 Some (8:55) Hearing Aids an...2020-08-3049 minJames Madison Center for Civic Engagement: Democracy MattersJames Madison Center for Civic Engagement: Democracy MattersEpisode 34: Is Vote by Mail the Solution to Safe, Accessible Elections?Amidst the COVID-19 public health crisis, many are pondering how we can have safe, secure elections this year while also ensuring access. In this episode, we talk with Michael Pfeifer, a voting rights and political law attorney who says the key is to vote by mail. "The USPS has got this," says Pfiefer. See the show notes with links mentioned in this episode at https://j.mu/news/civic/2020/08-27-democracy-matters-episode-34.shtml2020-08-2739 minBrunch with Desb PodcastBrunch with Desb PodcastPREGNANCY, BIRTH, AND LIFE POSTPARTUM / My Sisters Advice (Ep. 24)My sister, bff, and assistant Michaela is here today on the podcast to discuss the topic at the forefront of my mind. Pregnancy and being a mom. I couldn't be more excited and I wanted to bring my sister on to talk about her experience. It started with her telling her baby daddy through a text message... and it only gets better from there. Grab your drink and enjoy!   Time Stamps:   (0:14) Welcome my Sister! (1:20) Check out Show Notes for New Stuff (3:00) Who is My Sister? (5:14) Wh...2020-08-2353 minFrom the Ground UpFrom the Ground UpEncompass AV's Patrick Pfiefer: 'How a passion for house music landed me a dream job in construction'From installing sound systems at Lollapalooza to wiring his own home with festival-grade speakers, Patrick Pfiefer has done it all. But he says nothing compares to the work he does for Encompass AV. Find out why Patrick considers his job "a dream come true" in our latest podcast episode with Fieldwire's founders. 2020-08-1926 minBrunch with Desb PodcastBrunch with Desb PodcastPOST BIRTH CONTROL / Low Libido, Acne, Depression (Ep. 23)Based on a highly requested topic and something I really wanted to talk about, today's episode is all about BIRTH CONTROL. First, understand that this is just MY experience and that I'm not a doctor or anything of the sort. How it affects me may affect you differently. I do want to share some of my experiences so you'll know better and maybe not wear a pad to your volleyball game... yeah I'll explain in the episode. Email me also if you the question I asked in the episode applied to you.   Time Stamps: 2020-08-1649 minFrame Of Flower PodcastFrame Of Flower PodcastEpisode #8: Mitch Pfiefer - The Founder of Respect My RegionIn this episode we talk about High Times and the many monetization problems with Media Companies. We also talk about branding music with cannabis and much, much more! Thanks for listening :)https://www.youtube.com/watch?v=XcFa--fgcuo&t=397s2020-06-1547 minSpecial BroadcastsSpecial Broadcasts2020 Spring Live Drive FRI 6 PM Fr. Neil PfieferIn this segment, our hosts Jack & Doreen Kennelly visited with Fr. Neil Pfiefer.2020-05-1627 minFartygspoddenFartygspoddenNyhetssnack vecka 04 Även om det formellt sett är vinter så liknar det vår på många håll i landet, inte minst eftersom det börjat släppas anlöpslistor för kryssningssäsongen 2020. Och viket år det kommer att bli! Alla de tre största kryssningshamnarna Stockholm, Visby och Göteborg går mot ordentliga rekordsäsonger sett till antalet anlöp. I detta avsnittet synar vi anlöpslistorna. Det blir mycket siffror så skärp sinnet och häng med. Vi pratar också om sjösättningen av MARDI GRAS i Åbo, om MSC Cruises monsterorder och om kopplingen mellan pionjärpiloten Amy...2020-01-2728 minThe Nerdologues Present: Your StoriesThe Nerdologues Present: Your StoriesYour Stories South: South!, Part 1NEW SPIN-OFF! Now at a lower latitude! Our first official episode of Your Stories South was recorded on Friday, October 11, 2019 at St. Nicholas Brewery in Du Quoin, IL. This was an incredibly fun night and we had some great talents to help us set it off right. Our theme was "South!" (please clap) in reference to life here on the southern end of Illinois. There was a fair amount of room noise during the recording but our storytellers and musicians did excellent all the same. Our house band (The Cover Me Up Trio) is Tony Baker, Kyle Triplett, and Ben...2019-10-2245 minThe Nerdologues Present: Your StoriesThe Nerdologues Present: Your StoriesYour Stories South: South!, Part 1NEW SPIN-OFF! Now at a lower latitude! Our first official episode of Your Stories South was recorded on Friday, October 11, 2019 at St. Nicholas Brewery in Du Quoin, IL. This was an incredibly fun night and we had some great talents to help us set it off right. Our theme was "South!" (please clap) in reference to life here on the southern end of Illinois. There was a fair amount of room noise during the recording but our storytellers and musicians did excellent all the same. Our house band (The Cover Me Up Trio) is Tony Baker, Kyle Triplett, and Ben...2019-10-2245 minCloud City Casino – The Star Wars ReportCloud City Casino – The Star Wars ReportCollecting The Force Awakens merchandise and Pfeifer-con? – CCC Ep. 035This week Bruce and Michael are joined by special guest Eric Pfiefer who own one of the largest Star Wars collections in the Mid-West and organizer of the annual Pfeifer-con! This is one riveting discussion talking about Eric’s roots in collecting and Star Wars fandom, The Force Awakens, his art gallery, and Pfeifer-con. Strap in […]2016-02-021h 36Cloud City Casino - YOUR Star Wars Gaming podcastCloud City Casino - YOUR Star Wars Gaming podcastCollecting The Force Awakens merchandise and Pfeifer-con? – CCC Ep. 035This week Bruce and Michael are joined by special guest Eric Pfiefer who own one of the largest Star Wars collections in the Mid-West and organizer of the annual Pfeifer-con! This is one riveting discussion talking about Eric’s roots in collecting and Star Wars fandom, The Force Awakens, his art gallery, and Pfeifer-con. Strap in […]2016-02-021h 36Word Balloon Comics PodcastWord Balloon Comics PodcastEp 539 Comic Book Writing Tips From Matt Hawkins and Tom KingMatt Hawkins the publisher of Top Cow discusses the evolution of the company, from it's Darkness & Witchblade beginnings to the lean operation of today. Matt is a military tech enthusiast and uses that interest to inform his books like Wild fire and Think Tank, he also has a new cyber-caper heist story, The Tithe about cyber crimes at a Mega Church. Matt shares many writing tips, and lots of insight into today's comics market. Tom King joins us to talk about Grayson, the DC book he co-writes wirth Tim Seeley, and gives us his impression of the recent DC talent...2015-03-092h 55Gandhi_Institute_PodcastGandhi_Institute_PodcastGandhi Podcast #4: The Doer and the DeedIn this latest episode, Anna-Kristina Pfiefer talks about her own experience learning how to seperate the doer from the deed. This act, while often difficult, is a key to communicating with others, especially those we disagree with. Anna shares her from her own personal experience how she learned to do this, and offers advise for those who find this difficult.2013-11-1409 minThe Stranger ConnectionThe Stranger ConnectionTSC Ep007 Susan PfieferIn episode 7, Cameron talks with MRS. Pfiefer. She's not Susan. Her first name is Mrs. She's had a big impact on a lot of people's lives doing the teaching thing. We talk about teaching well.2013-08-031h 07