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City Cast NashvilleTennessee’s New Hemp Restrictions, ExplainedOur local hemp industry is at a crossroads, with new legislation restricting THCa set to take effect in January. Host Marie Cecile Anderson sits down with Devin Aracena, CEO of Canvast Supply Co., to find out how this bill could impact the products you love — and your wallet.
If you enjoyed today's interview with Cheekwood Estate and Gardens Director of External Relations and Communications, Emily Luxen, learn more here.
Learn more about the sponsors of this May 12th episode:
Cheekwood Estate & Gardens
Music City Rodeo
Musicians Corner
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A Little Higher with Devin AracenaCannabis and Neurodivergence with Dr. Miyabe Shields | Ep 444Welcome to the show! This is Part 2. Get ready, cause we’re about to take things a little higher!In this episode, Devin Aracena is joined by Dr. Miyabe Shields.Cannabis scientist Dr. Miyabe Shields discusses the science of cannabis and its therapeutic benefits, as well as the need for more research and accessibility in the industry.Highlights🌿 Over 60% of people smoke cannabis before noon, indicating the fluctuation of the endocannabinoid system throughout the day.🌿 71% of cannabis users identify as neurodivergent, highlighting the importance of cannabis for managing chronic pain and...2024-07-2334 minA Little Higher with Devin AracenaAll Things Cannabis with Dr. Riley Kirk and Dr. Miyabe Shields | Part 2 Ep 443Welcome to the show! This is Part 2. Get ready, cause we’re about to take things a little higher!In this episode, Devin Aracena is joined by Dr. Miyabe Shields and Dr. Riley Kirk. Cannabis scientists Dr. Riley Kirk and Dr. Miyabe Shields discuss the science of cannabis and its therapeutic benefits, as well as the need for more research and accessibility in the industry.Highlights🌿 Over 60% of people smoke cannabis before noon, indicating the fluctuation of the endocannabinoid system throughout the day.🌿 The “Witching Hour” between 3-4 a...2024-06-1136 minA Little Higher with Devin AracenaThe Science of Cannabis with Dr. Riley Kirk and Dr. Miyabe Shields | Part 1 Ep 442Welcome to the show! This is Part 1.In this episode, Devin Aracena is joined by Dr. Miyabe Shields and Dr. Riley Kirk. Riley and Miyabe discuss their work in cannabis research and education, as well as their nonprofit organization, NAP, which focuses on studying natural products, cannabis, and their impact on health and wellness.Highlights👩🔬 Riley and Miyabe are social media scientists specializing in the science of cannabis.🌿 Riley is a natural product chemist and educator, while Miyabe specializes in endocannabinoid pharmacology.🎓 They both have PhDs in pharmaceutical...2024-06-0419 minA Little Higher with Devin AracenaJuicy Questions with Devin | Ep 443Welcome to the show!In this episode, Devin Aracena answers a list of random questions her team has put together. Join in as she share her first experiences with cannabis and psychedelics, her exploration into the cannabis industry, and discusses the benefits of introducing cannabis into relationships along with insights about working in the industry. She speaks intriguingly about her dream of creating a hemp clothing line and shares some of her fun, embarrassing, and favorite experiences related to cannabis use.Get ready, cause we’re about to take things a little higher!2024-05-2811 minA Little Higher with Devin AracenaCannabis Entrepreneurs: Building My Bud Vase with Doreen Sullivan: Ep 442Welcome to the show!In this episode, Devin Aracena talks with Doreen Sullivan, Founder of My Bud Vase.Doreen Sullivan is no amateur when it comes to designing products. Before making vases (ok, bongs), to consume your flowers (cannabis!), she was the Founder and CEO of Post No Bills; an award-winning entertainment marketing agency whose client list includes recognizable brands such as Dreamworks, Disney, ESPN and the US Olympic Committee to name a few.A creative genius, marketing guru, master product developer, and cannabis activist; she’s not just the CEO and Founder of...2024-05-2126 minA Little Higher with Devin AracenaCannabis Myths with Chemist Liz | Ep 441Welcome to the show!In this episode, Devin Aracena is joined by Liz, an in-house chemist, as they experts delve into the true nature of cannabis, dispelling common misconceptions around labels like 'Sativa' and 'Indica', and shedding light on the importance of plant genetics, how the plant is grown, and its cannabinoid content. The conversation pivots towards 'terpenes', aromatic compounds responsible for taste and smell in various substances, not just cannabis. Listen as they further explore the process of growing cannabis, the significance of a product's terpene content, and why a shift in focus from seeking out...2024-05-1413 minA Little Higher with Devin AracenaFitness & Busy Seasons with Britt Shaheen | Ep 440Welcome to the show!In this episode, Devin Aracena is joined by Britt Shaheen as they share personal stories, and provide actionable tips on how to stay motivated and make smarter food choices, especially during holidays or stressful seasons. The conversation also explores integrating cannabis into fitness routines, its impact on munchies and using it as a tool for fitness progress. Britt emphasizes the importance of meal prepping, mindful snacking, having self-grace and being your own health advocate.Get ready, cause we’re about to take things a little higher!Ne...2024-05-0724 minA Little Higher with Devin AracenaIntroducing Cannabis to Your Parents | Ep 439Welcome to the show!In this episode, Devin Aracena discusses her journey of introducing her parents to the benefits of cannabis. She describes how she handled their initial reservations, how she initiated the conversation, and the impact it has made on their lives; particularly how it has helped them sleep better and even replace some of their pharmaceutical prescriptions. She also takes time to talk about her notion of the 'Halo Market', her experience with Delta 8 Gummies, other cannabinoids that don't have psychoactive effects, and ways to handle potential concerns about cannabis. Get ready, cause...2024-04-3009 minA Little Higher with Devin AracenaManaging the Munchies with Rich Cardona | Ep 438Welcome to the show!In this episode, Devin Aracena is joined by Rich Cardona, [insert his profession], as they explore the effects of 'the munchies' after consuming cannabis and share strategies to manage its impact on nutrition and overall health. They discuss physiological and psychological reactions, offer tips on consuming specific foods and maintaining physical activity, and highlight how 'the munchies' can benefit certain individuals. This insightful conversation emphasizes the significance of mindful consumption and self-discipline in balancing the benefits and potential drawbacks of cannabis.Get ready, cause we're about to take...2024-04-2222 minA Little Higher with Devin AracenaLyme Disease: Devin's Story | Ep 437Welcome to the show!In this episode, Devin Aracena opens up about her personal journey dealing with Lyme disease, chronic pain, and the challenges of diagnosing it. Sharing the symptoms she experienced post-childbirth, such as foot pain and blurred vision, she underscores the importance of being your own health advocate. Aided by muscle testing and various types of blood work, her doctor diagnosed Lyme disease and related tick-borne conditions. She shares her ongoing struggle in finding the new normal and learning to live with her condition, the methods she's utilizing to manage pain like CBD, THC, and...2024-04-1615 minA Little Higher with Devin AracenaThe Difference between Delta 8 and Delta 9 with Liz | Ep 436Welcome to the show!In this episode, Devin Aracena is joined by Liz, an in-house chemist, as she unveils the differences between Delta 8 and Delta 9 THC. They discuss the importance of dosing, the effects of Delta 8 and Delta 9 on the CB1 and CB2 brain receptors, and how they can affect your body differently. Furthermore, we explore how these variations in molecular structure can alter your experience with cannabis. Liz also shares useful tips and advice for users about dosage starting points and varying methods of consumption. Get ready, cause we’re about to take things a...2024-04-0917 minA Little Higher with Devin AracenaHow Much C*nnabis Should I Take? | Ep 435Welcome to the show!In this episode, Devin Aracena delves into the world of THC dosing in c*nnabis, providing insights on finding the ideal dosage. Covering topics such as dosing concepts, THC tolerance, and consumption methods, she explores the factors influencing the onset and duration of c*nnabis effects. From microdosing to megadosing, she discusses the impact of dosage on potency and duration, as well as the importance of taking breaks to reset the body's endocannabinoid system. Additionally, she touches on blending cannabinoids and offers tips for managing accidental THC overconsumption. Get ready, cause...2024-04-0211 minA Little Higher with Devin AracenaC*nnabis in the Workplace | Ep 434Welcome to the show!In this episode, Devin Aracena takes us behind the scenes at Canvast, where the workplace encourages responsible consumption based on performance metrics, fostering a unique cultural experience that replaces conventional happy hours with 'flower hours'. She explains how they set parameters to ensure success and productivity in the workplace, and how their employees' c-nnabis consumption fuels creative, candid conversations and idea generation. She also discusses some legal aspects around testing for c-nnabis in various US states and end with a teaser about our next guest who will discuss fitness and health goals during...2024-03-2609 minA Little Higher with Devin AracenaHow Terpenes Work with Dani Fontaine | Ep 433Welcome to the show!In this episode, Devin Aracena discusses with today’s guest Dani Fontaine, an experienced licensed manufacturer in the c*nnabis industry, shares her journey in the c*nnabis industry, her multiple roles as a mother, business owner, creator, and a passionate advocate for the healing properties of c*nnabis. She brings to light the benefits and potential of the c*nnabis plant in addressing various health concerns. Fontaine explains the prospective positive impact of terpene essential oil extraction and how beneficial terpenes can be when included in aromatherapy practices.Get ready, ca...2024-03-1953 minA Little Higher with Devin AracenaScratch & Sniff Books, Inspirations, & Innovations with Richard Betts | Ep 432Welcome to the show!In this episode, Devin Aracena speaks with Richard Betts, her former mentor, and a former Master Sommelier turned agave spirit entrepreneur. Richard shares his journey from the wine business to becoming a trailblazer in the agave spirits industry with his brands Sombra, Mezcal and Comos Tequila. Discussing creativity and innovation in self-discovery and personal growth, Richard emphasizes on adhering to what one loves doing.Get ready, cause we’re about to take things a little higher!New episode every Tuesday!➤ Don't forget to check us o...2024-03-1239 minA Little Higher with Devin AracenaHow I Hacked My Sleep | Ep 431Welcome to the show!In this episode, Devin Aracena delves deep into the world of sleep strategy and explore the importance of developing good sleep habits. She shares her personal journey of perfecting her own sleep routine over three decades. Devin also discusses various factors that influence sleep, including individual physical requirements, life circumstances, exposure to natural light, and the circadian rhythm. Unmasking unconventional yet science-backed approaches, such as standing barefoot and using a red light panel, she explores the role of specific supplements like magnesium glycinate, glycine, and cannabis products in improving sleep quality....2024-03-0522 minA Little Higher with Devin AracenaBreathwork with Josh Duntz | Ep 430Welcome to the show!In this episode, Devin Aracena has a conversation with Josh Duntz, a former Navy Special Operations member, ultramarathon runner, and breathwork coach about the benefits and techniques of conscious breathing. Josh discusses the importance of having control over our nervous system using breathwork, particularly focusing in on the sympathetic and parasympathetic systems. The significance of breathing volume, mechanics and respiration rate is also examined with an in-depth explanation of hyperventilation and the body's CO2 levels.Get ready, cause we’re about to take things a little higher!...2024-02-2732 minA Little Higher with Devin AracenaBook Review by Devin Aracena | Ep 429Welcome to the show!In this episode, Devin Aracena talks about books that have made a significant impact on her journey as an entrepreneur and parent. The discussion includes a range of books, starting from business-related ones like 'Tools of Titans' by Tim Ferriss and 'Profit First' by Mike Michalowicz, to Gina Wickman's series spotlighting operational strategies and being an effective boss. Get ready, cause we’re about to take things a little higher!New episode every Tuesday!➤ Don't forget to check us out on: YouTube ...2024-02-2020 minA Little Higher with Devin AracenaNormalizing Flower in Traditional Medicine with Dr. Annabelle Manalo-Morgan | Ep 428Welcome to the show!In this episode, Devin Aracena is joined by Dr. Annabelle Manalo Morgan, a renowned cell and developmental biologist, as she explores the world of natural compounds and integrative healthcare systems. Discover her passion for normalizing c-nnabis, mushrooms, and natural compounds from the coca plant for holistic health improvement. Learn about the endocannabinoid system, controversies surrounding it, and the importance of personalized care. Dr. Annabelle shares her journey in bridging the gap between scientific research and patient care, as well as her plans for creating 'Mighty Flower' supplements for kids' neurological health. This is...2024-02-1342 minA Little Higher with Devin AracenaThe Power of Cannabis with Dr. Annabelle Manalo-Morgan | Ep 427Welcome to the show!In this episode, Devin Aracena is joined by Dr. Annabelle Manalo Morgan, a renowned cell and developmental biologist, as she shares her personal and professional journey in this compelling episode. From shifting her focus from medical school to pursuing a PhD due to rigid protocols, to discovering the transformative power of cann*bis in treating her son's health crisis, Dr. Morgan's story highlights the importance of open-mindedness in exploring alternative medicinal approaches. With insights into her role as a mother of five and wife to a Grammy-award-winning musician, she advocates for a holistic...2024-02-0637 minA Little Higher with Devin AracenaHow Cannabis Makes Me a Better Mom | Ep 426Welcome to the show!In this episode, Devin Aracena discusses how c*nnabis enhances her experiences as a mother. She shares how she responsibly used c*nnabis during and after pregnancy, taking breaks to let her body reset. Devin explains that c*nnabis helps her tune out the world and be fully present with her children. She enjoys microdosing before engaging in activities such as going to the playground, doing arts and crafts, cooking, and doing science projects with her kids. Devin believes that c*nnabis allows her to tap into her inner child and experience deep...2024-01-3008 minA Little Higher with Devin AracenaDitching Booze - Alternative Ways to Chill | Ep 425Welcome to the show! Come back every Tuesday for new episodes!In this episode, Devin discusses alternative ways to chill and relax, focusing on alcohol, cannabis, and psychedelics. She shares her personal journey of giving up alcohol and exploring other options for relaxation. Devin also recounts a funny story of accidentally over-consuming and the challenges she faced in a social setting. She emphasizes the concept of the law of diminishing returns and how it applies to alcohol consumptionGet ready, cause we’re about to take things a little higher!Timestamps:(02:00...2024-01-2314 minA Little Higher with Devin AracenaWelcome Back to A Little Higher with Devin Aracena!Welcome to the show! We missed you all! We are happy to announce that, A Little Higher with Devin Aracena, is officially back! We hope you're all excited, we have some amazing topics lined up for ya'll such as how cannabis made me a better mom, alternative ways to chill, managing your munchies, and some really awesome guests! Stay tuned every Tuesday for new episodes!See you all on January 23, 2024, for the exciting new episodes!Get ready, cause we’re about to take things a little higher! ➤ Don't forget to che...2024-01-1601 minA Little Higher with Devin AracenaMothering on Cannabis with Christie Tarleton | Ep 424Welcome to the show! Ready to challenge societal norms and open the door for a candid discussion? This episode promises a raw, yet sensitive exploration of motherhood and cannabis. We invite you in as we share our personal experiences of using cannabis at different stages of motherhood, from pregnancy to raising our children. Get ready, cause we’re about to take things a little higher!Timestamps:(04:53) - Medication Side Effects and Cannabis Considerations (07:47) - Cannabis Use and Motherhood(13:13) - Micro Dosing Cannabis and Parenting(18:37) - Chan...2023-10-0540 minA Little Higher with Devin AracenaBeing Your Own Health Advocate | Ep 423Welcome to the show!Join Devin on a transformative health journey as she shares her experiences with chronic mono, Epstein bar virus, and the tumultuous road to becoming my own health advocate. Listen in as Devin details the trials and tribulations she faced in high school, from being misdiagnosed to being prescribed a cocktail of drugs like Adderall, mood stabilizers, and Xanax.Get ready, cause we’re about to take things a little higher!Timestamps: (05:44) - Navigating Mental Health in a Relationship (10:59) - Uncovering Health Imbalances Through Testing ...2023-09-2819 minA Little Higher with Devin AracenaYour Endocannabinoid System — We All Have One | Ep 422Welcome to the show! Join Devin, as we explore the complex yet crucial cell signaling system in our bodies - the endocannabinoid system (ECS). We're unearthing the history of this system, its discovery, and its primary function in achieving balance in our bodies. You'll also learn about the politics and the role of big pharma in the evolution of our understanding of the ECS. Get ready, cause we’re about to take things a little higher!Timestamps: (2:00) - What is the Endocannabinoid system?(4:20) - Timeline of the discovery of th...2023-09-2219 minA Little Higher with Devin AracenaLove, Farming, and Cannabis: Our Plant Story with Christie Tarleton | Ep 421Welcome to the show!Listen in as Devin and Christie journey through the intriguing world of the cannabis industry together! Hear about how they transitioned from farming livestock and selling alcohol to cultivating cannabis, a journey that led Devin and Christie to meet their respective partners, who were already rooted in the industry. They explore how they built their relationships long-distance and how these experiences led them to California, where they had the opportunity to visit family farms in Humboldt, a truly magical and breathtaking environment. Get ready, cause we're about to take things a l...2023-09-1429 minA Little Higher with Devin AracenaFrom Wine to Weed | Ep 420Welcome to the show! Discover the captivating story of how Devin and her husband became part of the cannabis world. Engage in their unwavering commitment to showcase the brighter side of an industry often misrepresented.Get ready, cause we’re about to take things a little higher!Timestamps: (01:12) - Introduction to the Cannabis Industry(05:33) - The Cannabis Industry in Humboldt(12:42) - Starting a Business in Tennessee➤ Don't forget to check us out on: YouTube | Instagram | Canvast Supply Co2023-09-1416 minA Little Higher with Devin AracenaWelcome To A Little Higher with Devin AracenaStay tuned next week, September 14, for the first 2 episodes!--Join host Devin Aracena on a journey through the world of cannabis - exploring its profound impact on our bodies, minds, and the intricacies of the endocannabinoid system. Dive deeper into the rich history of plant medicine and uncover its transformative potential for holistic healing. We will venture into cutting-edge territories as we discuss adaptogens, nootropics, and the powerful potential of psychedelics and bio-hacking. Our exploration goes beyond the realm of plants. Discover the nuanced dynamics of relationships, effective leadership, and the mindset of success.2023-09-0702 min
High Class a Cannabis Business PodcastUnleashing the potential of cannabis startups: Insights from Devin Aracena on the CBD industry growth and investing in cannabis startup ideasDo you want to overcome challenges that cannabis startups face when it comes to raising capital? Have you ever wanted someone to shed light on the REAL challenges an entrepreneur faces in investing in the cannabis industry?
You have come to the right place!
If you're like most entrepreneurs wanting to start investing in all-things cannabis, you’ve probably thought about cbd wellness; worried about the challenges in entering a relatively new market and its costs; and looked for references everywhere.
This episode has stories of passion and dedi...2023-05-1046 minHigh Class a Cannabis Business PodcastUnleashing the potential of cannabis startups: Insights from Devin Aracena on the CBD industry growth and investing in cannabis startup ideasDo you want to overcome challenges that cannabis startups face when it comes to raising capital? Have you ever wanted someone to shed light on the REAL challenges an entrepreneur faces in investing in the cannabis industry?
You have come to the right place!
If you're like most entrepreneurs wanting to start investing in all-things cannabis, you’ve probably thought about cbd wellness; worried about the challenges in entering a relatively new market and its costs; and looked for references everywhere.
This episode has stories of passion and dedi...2023-05-1046 min