Shows
Spooky SaturdayDevyn's Favorite Things: Jurassic Park (1993)It's March, so you know what that means little ghosts...It's Devyn's Birthday! Every year she pulls rank and makes Scott watch one of her favorite things, unrelated to any ongoing series and this year is a big one. Steven Spielberg's Jurassic Park from 1993. Be forewarned, there is a lot of dinosaur talk. And a lot of book talk.****accuracy not guaranteed 2025-03-291h 36
TLD HERmen are from mars, women are from venusIn this episode, Devyn covers a little bit of everything—because life isn’t just one thing, and neither are we.She starts with a trip down memory lane (RIP summer jobs—where did they go?), then dives into spring cleaning and closet organization because a clear space really does equal a clear mind. But the heart of this episode? The freedom gap between men and women. After a recent viral video sparked a heated conversation, Devyn shares real comments from both men and women that highlight just how different our experiences truly are. Plus, she tal...2025-03-2849 minTLD HERstar power & vibe shiftszWhat makes someone undeniably magnetic? This week, Devyn dives into the essence of star power. She's also talking what's trending in...teeth. From ultra-white veneers to the “natural” look making a comeback. What do our smiles say about us, and why are people so obsessed with perfecting them? Most importantly, do we all need grillz?Lastly, Devyn breaks down the art of being a good hostess and why the details of how you welcome people into your space matter. And, of course, we have to address the collective energy shift—why does everything feel so off lat...2025-03-2146 minTLD HERwords that shape usIn this episode, Devyn explores the rise of the Independent political party and what it reveals about white women in America. From political shifts to personal choices, she unpacks how women navigate leadership, privilege, and autonomy—and what that means for the rest of us.She also shares her latest self-care obsessions, including her favorite new manicure hack and the zodiac app she can’t get enough of. Plus, she breaks down her oral hygiene routine and go-to products—because the small, everyday habits matter more than we think.Lastly, Devyn dives into the power of lan...2025-03-1451 min
Dark Matter: Inside the Mind of a Conscious CreatorEpisode 18: How Important Decisions Shape Your Reality w/Nicholas ThorpeIn this episode of the Dark Matter podcast, host Devyn talks to fellow coach and entrepreneur Nicholas Thorpe about his journey of being a full time online coach and business owner.
Nicholas is a Copywriting Business Coach, showing freelance copywriters how to create a sustainable and profitable business.
Nicholas is only 24 and he's not only closed $7500 deals and been on full time commission for the last 3 years but he's also created some amazing success with his clients and generated over 6-figures himself.
In this...2025-01-0932 minDark Matter: Inside the Mind of a Conscious CreatorEpisode 14: The REAL DNA Advantage w/ Lisa Witherow, MSc, FDN-P.On this episode of the Dark Matter Podcast, the host Devyn interviews a friend, and fellow coach Lisa Witherow, MSc, FDN-P.
They break down how important your health really is and the new developments in health and science to really get the edge you need to thrive and optimize your health and performance.
If health matters to you, for whatever reason it might be; whether it be because you have loved ones you want to spend more time with, maybe because you can't afford to get sick, or maybe...2024-12-1237 minDark Matter: Inside the Mind of a Conscious CreatorEpisode 9: How We Turned A Hobby Into A Business w/Steve TamayoIn this episode of the Dark Matter Podcast, Devyn shares a client success interview from his online coaching business!
A quick look at the business side of things.
Steve is a coach for non-profit leaders. After being in the space for 2 decades, he's recognized a trend in many non-profits that keep them small or worst case, cause them to fade; along with their mission.
In this episode Devyn & Steve go back and forth with some banter, pivotal points for business and personal development and...2024-11-0758 minDark Matter: Inside the Mind of a Conscious CreatorEpisode 6: Breaking Your Limiting BeliefsIn this episode Devyn breaks down how to break those pesky limiting beliefs! We all experience them from time to time. Some more than others. These 3 tips provided can really help you identify, name and rewrite these beliefs so you can reach your full potential and stop sabotaging yourself!He also talks about how to build habits for success!Just also wanted to shout out all of the amazing support from you all, you're all so amazing and we appreciate all of the love!2024-10-1730 min
Spooky SaturdayDevyn's Favorite Things! Silent Hill (2006)Happy Birthday Devyn! Lets take a weird little romp through Devyn's favorite lakeside town, she promised she would take you there again some day....and she did! For her birthday!
2024-03-301h 20
Spooky SaturdayFlanagan Files Episode 2: Gerald's Game (2017)Welcome back to the second episode of the Flanagan Files! This one is really heavy. Trigger warning for instances of Childhood sexual abuse, sexual violence, graphic physical violence, and so much. If that is too much for you, skip this one. Scott and Devyn will see you next week. In this episode, Scott and Devyn talk about the Stephen King universe vs. The Mike Flanagan universe and the nature of adaptation. Listen to hear more, if you want. :)2023-09-0253 min
Spooky SaturdayFlanagan Files Episode 1: The Haunting of Bly Manor (2020)It's the time to start something new! In preparation for The Fall of the House of Usher, Scott and Devyn have decided to embark on something they've wanted to do for a very long time....The Flanagan Files! The Flanagan Files is an in-depth look at the works of auteur and recent horror icon Mike Flanagan. Scott and Devyn decided after many years of scientific analysis to begin the Flanagan Files with the 2020 Netflix series The Haunting of Bly Manor, and adaptation of Henry James' Turn of the Screw and other works. Listen to hear thoughts on ghosts, love...2023-08-261h 16
Weight Neutral Nutrition PodcastED recovery and what healing really looks like with Julia Parzyck of @FitFatandAllThatIn this episode of the Weight Neutral Nutriton podcast I'm joined by Julia Parzyck of FitFatandAllThat! We talk all things healing, ED recovery, how to practically support your healing journey through realisric self-care, and about what it's like to be an influencer talking about recovery. Connect with Julia: https://www.instagram.com/fitfatandallthat/ https://www.tiktok.com/@thatgoodjuju Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen TO SUPPORT THE SHOW: It costs money to put...2023-06-1329 min
Rated M For Moms PodcastWhat is the line between freaky and nasty?On this week's episode, Alex and Devyn talk about what is the line between freaky and nasty in the bedroom. what is the nastiest thing you have done sexually? Alex and Devyn discuss BDSM (Bondage, Discipline, Domination, Submission, and Masochism) and being a nymphomaniac. Follow Us On Instagram @ratedmformomspodcast
2023-05-2035 min
Spooky SaturdayDevyn's Favorite Things: Shaun of the Dead (2004)Its Devyn's Birthday episode!! So Scott and Devyn decided to talk about Devyn's most absolute favorite movie. Shaun of the Dead! Do you have red on you? Are you already a zombie? Who knows!!!
2023-03-2559 min
Weight Neutral Nutrition PodcastNutrition and Intuitive Eating for ADHDers with Becca KingWhether or not you have an ADHD diagnosis, think you may be neurodivergent, or just struggle with hunger and fullness cues or the binge/restrict cycle, this episode is going to be helpful for you! I'm joined my Becca King (@adhd.nutritionist), a nutritionist specializing in helping ADHDers stop the binge eating cycle and find food freedom. Connect with Becca on Instagram: https://www.instagram.com/adhd.nutritionist/ Need support with your 2023 health goals? Book a free call to see if 1:1 Nutrition Coaching with Devyn is a good fit for you: https://app.acuityscheduling.com/s...2023-03-1631 min
Weight Neutral Nutrition PodcastIs eating out cheaper than eating at home amidst rising inflation?Inflation is high, groceries are expensive, and takeout seems like a pretty appealing option sometimes. But is it cheaper? I've seen the argument pop up again and again online about the cost of takeout and fast food vs. at-home cooking and regular grocery shopping. So in this episode I'm breaking it down- is it cheaper? Need support with your 2023 health goals? Book a free call to see if 1:1 Nutrition Coaching with Devyn is a good fit for you: https://app.acuityscheduling.com/schedule.php?owner=17544780&appointmentType=21019750 Find me on Instagram: https://www.instagram.com/devyn.d...2023-03-0919 min
Everyday Affirmations : The PodcastMONDAY MEDITATION WITH AFFIRMATIONSUse this guided meditation with curated affirmations to start your week with peace, centeredness and positivity. Excerpts from, "Everyday Affirmations" : "I am the architect of my life.""I welcome and support my evolution." "I am excited about the future." Now available on Amazon and online at Barnes & Noble, Target and Walmart. To schedule a 1:1 session with Devyn, go to www.devynpenney.com. for more free content and to get to know Devyn better, click HERE !2023-03-0608 minWeight Neutral Nutrition PodcastSelf-Care for High Achievers with Dr. Jenn AuToday's episode of the Weight Neutral Nutrition podcast features Dr. Jenn Au! Jenn is a self-care coach and doctor of physical therapy from California. She is currently living abroad in Chiang Mai, Thailand. For most of her life, she has been chasing enoughness within herself through striving for achievements and external validation from family, peers, and a partner. Through her rock bottom experiences, she was able to learn how to self-regulate the nervous system to then break free from locking her happiness into other people or future success. This led Jenn to her purpose of...2023-02-2128 min
Weight Neutral Nutrition PodcastAnorexia recovery, Body confidence, and Food Freedom with Victoria KleinsmanToday I'm interviewing Victoria Kleinsman all about anorexia recovery, body confidence, body love, and food freedom. Need support with your 2023 health goals? Book a free call to see if 1:1 Nutrition Coaching with Devyn is a good fit for you: https://app.acuityscheduling.com/sche... Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen CONNECT WITH VICTORIA: Free access to the first modules of my paid Body Love Binge Program: https://victoriakleinsman.com/free-ac... Website: https://www.victoriakleinsman.com/ 2023-02-0648 minWeight Neutral Nutrition PodcastUse Facts and Feelings to optimize your nutritionFind the accompanying Facts and Feelings worksheet here as a Google Doc Sheet- please MAKE A COPY to make it your own. https://docs.google.com/spreadsheets/d/1IVOWn6244LoGRvvL1QIWZS08uvx0U2hpI1pGZAMHXJg/edit?usp=share_link ----------------------- This episode I'm breaking down a wonderful tool I use with my private clients that helps inform their nutrition choices so that they can make changes where needed! This episode and the tool above is very helpful especially if you're struggling with low energy, poor sleep, crazy cravings, or poor workout quality. -----------------------2023-01-3113 min
Weight Neutral Nutrition PodcastMental health and family dynamics in disordered eating with Jane LiuToday's episode of the Weight Neutral Nutrition podcast is a deep dive into how mental health and family dynamics play into disordered eating. I'm joined by Jane Liu! Need support with your 2023 health goals? Book a free call to see if 1:1 Nutrition Coaching with Devyn is a good fit for you: https://app.acuityscheduling.com/schedule.php?owner=17544780&appointmentType=21019750 Full show notes and transcript: https://devynskitchen.com/jane-liu Find Jane on Instagram: https://www.instagram.com/janeliucoaching/ Find Jane on her website: https://www.janeliurocks.com/ Find me on Ins...2023-01-2425 minWeight Neutral Nutrition PodcastThe Truth About Healing your Relationship with FoodHealing your relationship with food is amazing, obviously! Rejecting diet culture for the win! But there are a lot of things along the journey that will be difficult, and we need to talk about those parts, too. This week’s episode of the The Weight Neutral Nutrition podcast is a raw conversation about the realities that come along with healing your relationship with food. How will your friends react? Your judgemental family member who is super into dieting? Need support with your 2023 health goals? Book a free call to see if 1:1 Nutrition Coaching with Devyn is...2023-01-1720 minWeight Neutral Nutrition PodcastHow diet culture guilts you into dieting again and again...Join the free Banishing Food Guilt Workshop this Thursday, Jan 12. Sign up here: https://devynskitchen.com/food-guilt-masterclass/ Need support with your 2023 health goals? Book a free call to see if 1:1 Nutrition Coaching with Devyn is a good fit for you: https://app.acuityscheduling.com/schedule.php?owner=17544780&appointmentType=21019750 Full show notes and transcript: https://devynskitchen.com/diet-culture-and-guilt Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen 2023-01-1019 minWeight Neutral Nutrition Podcast5 Ways to Start Eating Guilt-free This WeekJoin the free Banish Food Guilt Live Workshop on January 12, 2023: https://view.flodesk.com/pages/62326d479b7136a9e313e344 5 Free Positive Affirmations for Banishing Food Guilt: https://view.flodesk.com/pages/623621b74e5181d777e47b82 Need support with your 2023 health goals? Book a free call to see if 1:1 Nutrition Coaching with Devyn is a good fit for you: https://app.acuityscheduling.com/schedule.php?owner=17544780&appointmentType=21019750 Full show notes and transcript: https://devynskitchen.com/hunger-cues/ Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on Ti...2023-01-0317 minWeight Neutral Nutrition PodcastWellness Trends for 2023 (the Good, the Bad, and the Ugly)Need support with your 2023 health goals? Book a free call to see if 1:1 Nutrition Coaching with Devyn is a good fit for you: https://app.acuityscheduling.com/schedule.php?owner=17544780&appointmentType=21019750 Full show notes and transcript: https://devynskitchen.com/2023-wellness-trends/ Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen 2022-12-2119 minWeight Neutral Nutrition PodcastStart NOW for healthy eating in 2023- without dieting!I'm hosting a free virtual workshop December 14th at 6pm MST all about eating healthy in 2023- without dieting! Join me by signing up here: https://view.flodesk.com/pages/6390ea64df727ca7117b050b To learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen2022-12-1411 minWeight Neutral Nutrition PodcastBig Mistakes when trying to heal your relationship with foodBook a free 15-minute Inquiry Call to find out if 1:1 Nutrition Coaching is right for you: https://app.acuityscheduling.com/schedule.php?owner=17544780&appointmentType=21019750 See current packages + pricing for Nutrition with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Full show notes and transcript: https://devynskitchen.com/big-mistakes/ Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen2022-12-0618 minWeight Neutral Nutrition PodcastWhy should you care about nutrition?Current Coaching offerings mentioned in this episode: 60-Minute 1:1 Nutrition Consultations are $50 off if booked for Wednesday, December 7th, 2022. Click here to book your spot (5 spots available- first come, first served) Fuel Your Fire: Get the rest of 2022 FREE when you join the program for a January start date*. Get the program details here, or book a call to get started today. To learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Full show notes and transcript: https://devynskitchen.com/why...2022-12-0118 min
Spooky SaturdayEpisode 9: Spooky Saturday Throwback Episode: Dyotlov Pass Incident November 2020A blast from the past, from the original Spooky Saturday live Facebook show. Join Devyn as she talks about the famous Dyotlov Pass incident. Join Devyn on a trip down memory lane from the original iteration of Spooky Saturday, a Live Facebook show where she talked about all things creepy and crawly. 2022-11-2634 min
Weight Neutral Nutrition PodcastFitness Hacks working for me right now (+ Time-sensitive Black Friday deals)TIME-SENSITIVE BLACK FRIDAY DEALS: - 1:1 60-Minute Consultations - $50 off if booked for December 7th. Book here: https://app.acuityscheduling.com/schedule.php?owner=17544780&appointmentType=35360481 - Get the rest of 2022 FREE when you sign up for Fuel Your Fire. Program details here: https://devynskitchen.com/fuelyourfire/ ----------------------------------------- Linktree: https://linktr.ee/devyn.derksen To learn more about Nutrition Coaching with Devyn packges and pricing: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Full show notes and transcript: https://devynskitchen.com/fitness-hacks Fin...2022-11-2418 min
Spooky SaturdayCabin in the Woods Cinematic Universe Episode 5: Dawn of the Dead (2004)They're back! Scott and Devyn return to tackle the whiteboard of Cabin in the Woods with Zack Snyder's directorial debut, Dawn of the Dead. Is it a good remake? Why is sound? There is a dog involved. Stick with Scott and Devyn on their most unmedicated neurodivergent rant on zombies! 2022-11-191h 23
Weight Neutral Nutrition PodcastNutrition Hacks working for me right nowTo learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Full show notes and transcript: https://devynskitchen.com/nutrition-hacks/ Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen 2022-11-0919 min
Spooky SaturdaySpooky Saturday Throwback August 2020-AliensA blast from the past, from the original Spooky Saturday live Facebook show. Join Devyn as she talks about all things American Aliens. Creepypasta redacted for rights issues. Join Devyn on a trip down memory lane from the original iteration of Spooky Saturday, a Live Facebook show where she talked about all things creepy and crawly. In this episode, Devyn talks about the American mystic of the Extra-Terrestrial. Do you believe?2022-11-0526 minWeight Neutral Nutrition Podcast5 Body Image Hacks helping me right nowTo learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Full show notes and transcript: https://devynskitchen.com/body-image-hacks/ Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen 2022-11-0327 min
Spooky SaturdayCabin in the Woods Cinematic Universe Episode 4: Poltergeist (1982)Scott and Devyn are back again to cross the Wraith off of the whiteboard. While a wraith might be a bit of a stretch for Poltergeist, they will take any opportunity to watch one of the big horror greats. Join Scott and Devyn as they dissect and talk about Steven Spielberg/Tobe Hooper's Poltergeist. This house is clean....or is it?2022-10-221h 05
Spooky SaturdayCabin in the Woods Cinematic Universe Episode 3: The Hills Have Eyes (1977)Scott and Devyn are back yet again continuing on the trek through the Cabin in the Woods Cinematic Universe. And man, this part was hard. For the item of "Mutants" on the Institute's whiteboard, Devyn and Scott chose to watch through Wes Craven's The Hills Have Eyes (1977). Woof. See if they made it out alive....2022-10-151h 01Weight Neutral Nutrition PodcastIs Diet Culture getting Sneakier?To learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Full show notes and transcript: https://devynskitchen.com/is-diet-culture-getting-sneakier/ Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen 2022-10-1118 minEveryday Affirmations : The PodcastIn this episode, Devyn speaks to the importance of living a life that is authentic to you and how to establish a foundation of original thoughts and beliefs by detailing how she de-programmed from conventional religion, despite it being a primary part of her identity growing up. the thought The most spiritually awakened version of yourself lives beneath the programming and conditioning that you have endured since birth. Strip everything away and reveal your soul. the affirmation"I exist daily as my highest self"the journal...2022-10-1021 min
Spooky SaturdayCabin in the Woods Cinematic Universe Episode 2: Alien (1979)Scott and Devyn are back for another entry into the Cabin the Woods Cinematic Universe! We're still on the whiteboard's checklist and the second kind of formidable entity was listed as Alien Beast. For this entry they chose to watch Ridley Scott's masterpiece Alien from 1979. Alien also just so happens to be one of Scott and Devyn's favorite movies. Listen along as they breakdown the movie itself and their thoughts. 2022-10-0846 minEveryday Affirmations : The PodcastDAY 207 In this episode, Devyn touches on reciprocal relationships; why they are important and how to make sure that your energy is managed while caring for others. Need to fill your cup up? This is the episode for you. the thought if you find yourself giving more energy than you are receiving, take a step back and reevaluate. the affirmationI recognize my output v. input and I reevaluate as necessary. the journal promptwhen do I find myself consistently giving more than I am receiving? f...2022-10-0426 min
Weight Neutral Nutrition PodcastThe Science of Intuitive Eating & Doing the Inner work with Victoria EvansTo learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Full show notes and transcript: https://devynskitchen.com/victoria-evans Connect with Victoria on IG: https://www.instagram.com/victoriaevansofficial/ Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen2022-10-0428 min
Spooky SaturdayCabin in the Woods Cinematic Universe Episode 1 - An American Werewolf in London (1981)Welcome to the first podcast episode of Spooky Saturday! In this first episode, local Queen of the Spooky, Devyn Ray begins to tackle the behemoth that is the Cabin the Woods Cinematic Universe. Cabin the Woods (2011) is *the* movie that capitalizes on all the major horror tropes from the past century. On this arduous adventure, she drags her best friend Scott Keel through all the things. They begin their journey crossing off the movies referenced on the institute's white board. The first monster scenario listed is the werewolf. Scott and Devyn have decided to start this off with John...2022-10-0149 minWeight Neutral Nutrition PodcastIs it #Inspiration or just shamey marketing?To learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Full show notes and transcript: https://devynskitchen.com/inspiration-or-shame Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen 2022-09-2717 minEveryday Affirmations : The PodcastDAY 119In this episode, Devyn talks about the relationship between pressure and patience and how having more compassion for ourselves translates into patience for the people and world around us. the thought "having patience with ourselves and others is one of the most simplistic ways to show love." the affirmation "I practice patience with myself and those around me." the journal prompt"when do I need to practice more patience?" Excerpt From : Everyday Affirmations by Devyn Penney this material may...2022-09-2615 minWeight Neutral Nutrition PodcastIntuitive Eating in Eating Disorder Recovery with Caroline GreenI'm joined today on the podcast with another amazing guest, Caroline Green! I wanted to bring on someone who has a lot of expertise when it comes to eating disorders, recovery, and Intuitive Eating. Find Caroline on Instagram or her website to connect with her more To learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Full show notes and transcript: https://devynskitchen.com/eating-disorder-recovery Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on...2022-09-2027 minEveryday Affirmations : The PodcastDAY 277 How much of your own peace will you sacrifice to keep the peace around you? In this episode, Devyn sheds light on the importance of protecting your energy and eliminating the desire to make everyone happy before your own needs are met. the thought keeping the peace outside of yourself will only disrupt the peace within yourself. the affirmationi keep the peace within myself before i worry about keeping the peace outside of myself. the journal prompthow do i keep the peace within myself?Excer...2022-09-1917 minWeight Neutral Nutrition PodcastListening to Your Body when you have Crazy Food CravingsGet the free PDF Conquer your Cravings- the Anti Diet way: https://view.flodesk.com/pages/5ec305451bb82200264ada7e To learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Full show notes and transcript: https://devynskitchen.com/cravings-anti-diet/ Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen 2022-09-1415 minEveryday Affirmations : The PodcastDAY 323Are you an indecisive person? In this episode, Devyn shares her own experience with having enough confidence to trust your gut and the importance of making bold decisions. the thoughtbe bold in your decision-making. the affirmationi am confident that i always make the right decisions, for me. the journal promptwhat is the boldest decision you have ever made? Excerpt From: Everyday Affirmations by Devyn PenneyThis material may be protected by copyright.2022-09-1232 min
Weight Neutral Nutrition PodcastThe effect of Capitalism on Health + Wellness with Nora RahimianTo learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Full show notes and transcript: https://devynskitchen.com/capitalism-and-health/ Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen2022-09-0631 minEveryday Affirmations : The PodcastDAY 197It's easy to feel discouraged by the world around us, but it is always worth it to be kind to yourself and to others. In this episode, Devyn touches on the importance of being a good person regardless of external circumstances. the thoughtit is sometimes harder to be a good person with a good heart, but it is worth it.the affirmationi am a good person with a good heart.the journal promptwhen does my heart feel...2022-09-0508 minWeight Neutral Nutrition PodcastDid the Eat Clean Diet ruin my relationship with food?To learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing JOIN the waitlist for 1:1 Nutrition Coaching in September: https://view.flodesk.com/pages/62fffcfda72e507348a31efe Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen To access the transcript: https://docs.google.com/document/d/19AL5xN1XCbhfXy52vPf3P65keRWTLvpu/edit?usp=sharing&ouid=103794357494504711020&rtpof=true&sd=true 2022-08-3018 min
Weight Neutral Nutrition PodcastHow Perfectionism is related to dieting with Emily HoldorfFollow Emily on Instagram: https://www.instagram.com/emily_the_rd/ Emily's website: https://empowerednutrition.co To learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Full show notes and transcript: https://devynskitchen.com/emily-haldorf Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen 2022-08-2324 min
Weight Neutral Nutrition PodcastThe Dark side of Dieting + How to Heal from it with Sabrina MagnanLearn from us today about the negative health effects of dieting, why it matters, and how to actually heal your relationship with food. Guest Sabrina Magnan joins me for this important conversation around listening to your body, tuning out external voices, and how dieting has let you down. Connect with Sabrina on IG: https://www.instagram.com/sabrina.magnan.health/ Find her on her website: https://sabrinamagnan.com/ To learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing F...2022-08-0930 minWeight Neutral Nutrition PodcastPrivilege in Intuitive EatingTo learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Full show notes and transcript: https://devynskitchen.com/privilege-intuitive-eating/ Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen 2022-08-0221 minWeight Neutral Nutrition PodcastNutrition as an Entrepreneur with Ashleigh RiemannAn interview with past Nutrition Coaching client Ashleigh Riemann Connect with Ashleigh on Instagram: https://www.instagram.com/clearlylovelyphotography/ To learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Full show notes and transcript: https://devynskitchen.com/ashleighriemann Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen 2022-07-2632 minWeight Neutral Nutrition PodcastWhat if I can't feel Hunger Cues?Intuitive Eating can be hard to navigate sometimes, so let's troubleshoot the question of, "What if I don't feel hungry?" To learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Full show notes and transcript: https://devynskitchen.com/hunger-cues/ Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen 2022-07-1916 min
Weight Neutral Nutrition PodcastMeal Prep Mastery with Celebrity Chef Jennifer ParkerEver wanted meal prep secrets from a celebrity chef?? Here's your chance to hear exactly what chef Jennifer Parker thinks you should be doing to up your meal prep game! Connect with Jennifer on Instagram: https://www.instagram.com/evolve.health/ To learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Full show notes and transcript: https://devynskitchen.com/meal-prep-master…-jennifer-parker/ Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.c...2022-07-1233 minWeight Neutral Nutrition Podcast3 Steps to Weight Neutral NutritionIf you want concrete action steps towards fully embracing a weight neutral nutrition journey and weight neutral LIFE- this episode is for you! To learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Full show notes and transcript: https://devynskitchen.com/3-steps-to-weigh…eutral-nutrition/ Find me on Instagram: https://www.instagram.com/devyn.derksen/ Find me on TikTok: https://www.tiktok.com/@devynderksen 2022-07-0518 min
Real Talk with DevynTIRED & UNINSPIREDWhat do you do when you're in ebb rather than flow? Let's talk about it. In this episode, Devyn pulls from personal experience to elaborate on why rest, recovery and re-charging in solitude is so important and how to move forward after a few weeks of being over-socialized. Feeling like general exhaustion and energy depletion is taking over your whole life? This episode is for you. Also be on the lookout for next week's episode of 'You Feel That?' with Bryce the Third, as Devyn does a deep dive on all things forw...2022-03-1727 min
The Midnight ChannelThe Midnight Tale: Intruder by Devyn LealWelcome to, The Midnight Channel. This is the show that is dedicated to the exploration of everything dark and disturbing this world has to offer. I’m your host, Devyn Leal. This is the Wednesday episode, a side series titled: The Midnight Tale. Every Wednesday we'll read a creepy story either from the internet, the host, or you guys*. In this week's episode to celebrate the first official upload on The Midnight Channel, our host will read an original short story of his titled, Intruder. So sit back, relax and turn off the lights, because we're about to traverse th...2021-09-1827 min
The Fang GirlsEp. 41: The Devil Made Me Diddle HimHappy Friday the 13th, ya creeps! This week, the Fang Girls are discussing the newest story in the Conjuring world - The Devil Made Me Do It. In honor of a special Friday the 13th episode, the girls talk superstitions and which ones they don't mess with. Emily shares her first Halloween decoration purchase of the year which prompts Devyn to help her plan a wedding sponsored by Spirit Halloween. Can Devyn say the name of this movie without making it sexual? Will the girls ever be able to listen to "Call Me" the same again?! And how bad...2021-08-131h 04The Fang GirlsEp. 32: Gerald's Game Gone WrongDo you want to get kinky with us? This week, the Fang Girls discuss the sexcapade-gone-wrong flick, Gerald's Game. Devyn discusses her dark reoccurring dreams as a child. The girls debate whether a monster is scarier when it exists physically or in your head. But ultimately agree that being handcuffed to a bed is only appropriate during certain hours. Does this Stephen King based handcuff horror story ruin the girls lives? Does Emily like getting her toes sucked? Will Devyn get into therapy by the month's end??? Listen to find out! 2021-03-031h 32The Fang GirlsEp. 28: Sweet but a PsychoRee! Ree! Ree! This week, the Fang Girls review the mother of all slashers, Alfred Hitchcock's Psycho. Devyn, aka Johnny Volleyball, educates Emily, aka Johnny Big Boobs, on the history of censorship in Hollywood. Emily simps for Norman Bates. Devyn shares her most controversial opinion of any episode and asks, do we have to love the classics? Tune in to find out the answer to this and hear how bad this scarring psychotic story ruins the girls lives! 2021-02-031h 35The Fang GirlsRing It OnWell, this week, the Fang Girls watch 2002’s The Ring. Emily enlightens Devyn with an ancient Japanese ghost story of samurai bros and servant girl babes that inspired this week’s flick. Devyn plans out her future life with Mike Pence’s fly and Emily does a stupid voice that gave her a sore throat for 3 days. How bad does this vile VHS verse ruin the girls lives? Tune in to find out!2021-01-261h 32The Fang GirlsEp. 24: Happy Death Day DevynThis week, the Fang Girls are celebrating the birthday of our resident Capricorn baddie, Devyn Rockett and reviewing Happy Death Day. The girls discuss what your New Years resolutions say about who you would be in a horror movie. Are you going to be a keto diet cannibal or a bookworm final girl in 2021? How bad does this groundhogs day slasher ruin the girls lives? Tune in to find out!2021-01-041h 24The Fang GirlsEp. 23: RidOculus2020 is coming to an end! In celebration, the Fang Girls are "reflecting" on the past year and discussing the murderous mirror movie, Oculus. Devyn and Emily share their highs and many lows of the past year. We learn Devyn's hardships began long before the pandemic started. Emily flexes her vocabulary knowledge. Join us for one last episode before 2021 and hear how bad this tale of ghostly glass ruins the girls lives! 2020-12-281h 32The Fang GirlsEp. 21: Dreaming of a Black ChristmasI'm dreaming of a Black Christmas! This week, the Fang Girls review both 1974 and 2019's version of the seasonal slasher. Devyn and Emily read their horror movie wish lists to Santa and reveal their love of cryptozoology. Did Devyn make it on the nice list and get her wish of a Loch Ness Monster flick? Will Emily get the séance-gone-wrong movie she desires or a lump of coal? How bad does this holiday horror ruin the girls lives? Listen in to find out all these answers and more! 2020-12-141h 18The Fang GirlsEp. 16: The Descensor UsIt's going down! This week, the Fang Girls review the claustrophobic cave flick, The Descent. Emily tells Devyn about a horrific real life spelunking nightmare in a cave called Nutty Putty. The girls discuss the terrifying setting of a cave in the movie. Shockingly, it does not take long for the joke to turn sexual when discussing tight passageways and damp, dark spaces. Also, Devyn calls out Emily for a wardrobe malfunction. How bad does the creepy cave chaos ruin the girls lives? Listen in to find out! 2020-11-0900 minThe Fang GirlsEp. 15: Creep of FaithIt's Halloween hangover week! Hope you're all doing ok out there. This week the Fang Girls take a hard turn left (no political message there but also like, duh) and discuss the frightening found footage film, Creep. Devyn and Emily interview their post-Halloween future selves and analyze their Saturday night shenanigans. Who got drunker? How many times did Devyn do the WAP dance? How long did they stay in their wigs? Did anyone eat the food Emily brought? Oh, and how bad does this stalker story ruin the girls lives? Tune in to find out! 2020-11-0300 minThe Fang GirlsEp. 14: Halloweanie BabiesHappy Halloween spooky babies! In this final episode before All Hallows' Eve, the Fang Girls discuss the ultimate holiday slasher, John Carpenter's Halloween. Devyn and Emily dip into a little astrology and divulge some Halloween "horrorscopes". Which sign needs to vibe and hide and which sign needs to make a nightmarish TikTok? Tune in to find out how to spend the 31st. And how bad does Michael Myers' movie ruin the girl's lives? Listen to find out! 2020-10-2600 min
Disconnect to ReconnectIntimacy pt. 2Intimacy in your marriage. Pt.2
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/devyn-mcdonald/support2020-10-1900 minDisconnect to ReconnectIntimacy pt. 1Intimacy in your marriage.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/devyn-mcdonald/support2020-10-1900 min