Shows
The Gillett Health PodcastDr. Gillett explains potential Autism causesDr. Gillett and James O'Hara reaact to the live news on Autism. Studies/References:► https://ehjournal.biomedcentral.com/articles/10.1186/s12940-025-01208-0For High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► htt...
2025-09-2438 min
Power Of Women podcastEp.82 Di Gillett | Baring All: My Alopecia Story — Losing My Hair But Not My IdentityIn this very first solo episode of the Power Of Women Podcast, I open up about a deeply personal chapter of my life: The sudden onset of Alopecia Totalis in 1999 and how it reshaped not only my appearance, but also my resilience, my career and my sense of identity. It left me bald as a badger, when over a few short months, all my hair fell out.What began as a devastating loss became one of the most defining periods of growth in my life. From enduring clinical and brutal medical treatments to finding unexpected acts of...
2025-09-1627 min
The Gillett Health PodcastWhy Dr. Gillett's Wife Gets More Diet/Training QuestionsDr. Gillett and Madelyn Gillett discuss many topics including Maddie's different pregnancies, eating and training, raising their children, etc. 00:00 Intro02:08 Madelyn prioritizes staying home with kids over her career in speech pathology.08:03 Madelyn recommends focusing on protein intake and enjoyable workouts.13:15 College nutrition lacked guidance for athletes. 19:32 Madelyn shifted focus from food tracking to protein intake.21:07 Sensitivity is essential when discussing diet and body image.24:44 Exercise should be based on enjoyment, not trends.26:05 Heavy lifting during pregnancy. 28:11 Postpartum...
2025-02-261h 03
The Gillett Health PodcastDr. Gillett Answers Your Most Asked QuestionsDr. Gillett answers some of the most asked questions. For High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth
2025-01-0316 min
The Gillett Health PodcastThe Gillett Health Q&AOn this installment of Q&A James O'Hara answers various YouTube comments. ► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► http...
2024-10-2821 min
The Gillett Health PodcastHealth Influencer Starter Pack Ft. Nick Norwitz | The Gillett Health Podcast #91Dr. Gillett, James O'Hara, & Nick Norwitz discuss what qualifications an individual needs to be a health influencer. 00:00 Intro05:10 Lab tests like A1C, fasting insulin, and CRP should play a role in assessing influencers.12:09 Dexa scans for fitness criteria.22:05 Conditioning benchmarks39:14 Outro40:29 Nicks full response For High-Quality Labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.com
2024-09-1652 min
The Gillett Health PodcastReacting to Ken Berrys Lab Results | The Gillett Health Podcast #90Dr. Gillett & James O'Hara react To Ken Berrys most recent lab results. 00:00 Intro01:02 Elevated CRP can be seen in individuals with metabolic dysfunction, even without a cold or flu.03:42 Exercise Factor: An A1C of 5.5 is seen in active individuals with low insulin levels.08:16 Cholesterol Levels: LDL particle numbers and small particles are high12:55 Cardiac Scanning: importance of advanced cardiac assessments like CCTA when standard tests return ambiguous results.21:59 Copper Levels: Liver consumption does not lead to copper toxicity; levels remain in the normal...
2024-09-0932 min
The Gillett Health PodcastHow Similar Are Identical Twins Really? | The Gillett Health Podcast #89Dr. Gillett & James O'Hara discuss differences between identical twins00:00 Intro01:10 identical twins with the same genetics but different environments can offer insights into health outcomes.07:07 significant skin aging differences due to sun exposure; unexposed twin appears significantly younger.00:19:58 Active lifestyle shows dramatic reduction in diabetes risk, suggesting genetics may not predetermine health outcomes entirely.24:09 OutroStudies/References:► https://sci-hub.st/https://pubmed.ncbi.nlm.nih.gov/25548847/► https://www.researchgate.net/figure/Twins-natural-age-61-with-significant-difference-in-sun-exposure-Twin-B-B-had_fig7_266624746► https://sci-hu...
2024-09-0224 min
The Gillett Health PodcastEmergency Podcast | The Gillett Health Podcast #66Dr. Gillett and Nurse Practitioner James O'Hara Discuss Lean Mass Hyper Responders.00:00 Intro1:28 - 51-year-old individual with elevated lean mass, classified as a hyper responder.6:28 - What are the indicators distinguishing between a lean mass hyper responder and a lean hyper responder?"9:41 - Discussion about the President of Argentina.10:21 - Criteria used to assess stenosis score.19:16 - Total plaque score.20:08 - Evaluation of the stenosis in the patient with the highest plaque score.24:45 - Introduction to Cleerly CCTA.26:05...
2024-09-0133 min
The Gillett Health PodcastReacting To "Peptides For Dummies" | The Gillett Health Podcast #88Dr. Gillett & James O'Hara React to "Peptides For Dummies"Peptides for Dummies:► https://youtu.be/BHzo5A9tI08?si=zACJdkeH381M21StFor High-Quality Labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gill...
2024-08-2626 min
The Gillett Health PodcastMDMA For PTSD? | The Gillett Health Podcast #87Dr. Gillett & James O'Hara discuss the FDA ruling on MDMA. 00:00 Intro01:10 FDA's decision on MDMA therapy is pending, with possibilities ranging from approval. 06:00 MDMA affects various hormones post-consumption, including serotonin and cortisol, potentially impacting mood and physiology.09:30 MDMA trials for PTSD 14:55 Concerns over MDMA trials 21:32 FDA critiques MDMA therapy training protocols for therapists to prevent abuse. 24:33 MDMA is considered safer compared to benzodiazepines in certain respects. 27:33 Balancing drug accessibility and safety through regulatory measures is crucial to advancing scientific research and e...
2024-08-1930 min
The Gillett Health PodcastI Don't Go To The Doctor For Labs! | The Gillett Health Podcast #86Dr. Gillett & James O'Hara react to "I don't go to the doctor I buy my own blood tests". I don't go to the doctor I buy my own blood tests:► https://youtu.be/GbA2NVDVLwc?si=12sfn2cOIA3UMAooFor High-Quality Labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for mo...
2024-08-1214 min
The Gillett Health PodcastErriyon Knightons Failed PED Test | The Gillett Health Podcast #85Dr. Gillett & James O'Hara discuss Erriyon Knighton. 00:00 Intro01:38 Failed PED test06:26 TRT in the Olympics 10:39 72 year old banned for PEDs13:58 Enhanced games17:48 OutroStudies/References:► https://sci-hub.se/https://pubmed.ncbi.nlm.nih.gov/31734398/► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8205851/► https://www.nature.com/articles/s41591-023-02565-4► https://abcnews.go.com/Health/fda-advisers-recommending-mdma-treatment-ptsd/story?id=110808948For High-Quality Labs:► h...
2024-08-0520 min
The Gillett Health PodcastFacial Plastic Surgeon Dr Carson Williams | The Gillett Health Podcast #83Dr. Gillett sits down with Dr. Williams to discuss all things facial aesthetics.Dr. Williams is a facial plastic surgeon at CW Facial Plastic Surgery in KC.Dr. Williams Clinic► https://www.cwfps.com/Follow Dr. Williams► https://www.instagram.com/kc_facialplasticsurgery/► https://www.facebook.com/people/Carson-Williams-MD/100063807352990/00:00 Intro00:32 How did you get into aesthetic surgeries?02:00 Why should we care about aesthetics?03:23 Where should someone draw the line?05:5...
2024-07-291h 15
The Gillett Health PodcastPositive PED Test Excuses | The Gillett Health Podcast #82Dr. Gillett & James O'Hara discuss failed Wada drug tests. 00:00 Intro 04:00 Medical Oversight and Doping17:03 Elite Athletes and Doping Allegations34:02 Tren from oxtail consumption46:54 Endocrine disruptors like ethinylestradiol53:52 OutroStudies/References:► https://jurisprudence.tas-cas.org/Shared%20Documents/7977.pdf► https://animaldrugsatfda.fda.gov/adafda/app/search/public/document/downloadFoi/830► https://www.scmp.com/sport/other-sport/article/3267544/us-hypocrisy-wada-queries-usada-decision-clear-american-sprinter-who-failed-drugs-testFor High-Quality Labs:► https://gilletthealth.com/order-lab-panels/
2024-07-2254 min
The Gillett Health PodcastTongkat Ali Raises Testosterone By 33% In One Month | The Gillett Health Podcast #81Dr. Gillett & James O'Hara discuss new data on Tongkat Ali. 00:00 Intro 02:35 The effect of Tongkat Ali Study12:53 Free testosterone 19:56 Potential benefits may vary depending on individual factors26:26 Study strengths31:30 OutroStudies/References:► https://www.mdpi.com/2076-3417/14/11/4372For High-Quality Labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://Gillet...
2024-07-1532 min
The Gillett Health PodcastHow Should Doctors learn How To Optimize Hormones (Feat Dr. Egan) | The Gillett Health Podcast #80Dr. Gillett & James O'Hara sit down with Dr. Egan to discuss his ER experience, transition to individualized medicine, CrossFit, and much more. 00:00 Intro00:42 How did we meet? 08:55 Cookie cutter clinics 22:25 Free access to medication/over the counter meds 28:10 Do we have any extra certifications?39:18 ER doctor to health optimization 50:13 CrossFit discussion01:09:44 Outro► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health...
2024-07-081h 11
The Gillett Health PodcastInterview With An ER Doctor | The Gillett Health Podcast #79James O'Hara sits down with Dr. Egan to discuss his upbringing, ER experience, and transition to individualized medicine. 00:00 Intro 00:25 Dr. Egans Dogs 02:31 How did you grow up & how did you get into medicine?35:26 Sarms 37:29 7-minute patient visits 44:55 Stepping out of the traditional medical practice 58:48 Dr. Egan’s training routine01:10:20 Outro► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab...
2024-07-031h 12
The Gillett Health PodcastMaxing The ACFT (Again) | The Gillett Health Podcast #78Dr. Gillett and James O'Hara discuss the Gillett Health Games, injuries, and VO2 Max. 00:00 Intro 00:53 Gillett Health Games recap 18:30 Injuries & CrossFit33:10 What can you expect from a V02 max41:21 Outro► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and...
2024-07-0143 min
Power Of Women podcastEp.13 Di Gillett + Emma Laing | Bonus Episode | The Things That Shape UsIn this episode, Di plays musical chairs with Emma Laing, Director and Founder of the leadership consulting firm, Emmanate.Emma was Di’s guest in Ep. 8 of the Power Of Women podcast and she negotiated up front that should would like to interview Di. In so doing, Emma draws on her deep expertise in leadership consulting, executive coaching and ongoing study in the fields of motivation, high performance, psychology and neuroscience to peel away the layers to reveal Di’s narrative.Emma has a way of identifying the things that shape us.
2024-06-2617 min
The Gillett Health PodcastPresidential Debate Nootropic Protocol | The Gillett Health Podcast #77Dr. Gillett and James O'Hara discuss what they would recommend to the current presidential candidates for the upcoming debate.00:00 intro02:52 Donald Trumps Physical 18:33 Joe Bidens Physical 35:44 How would we optimize them for a debate?36:36 What would we put Trump on?49:05 What would we put Biden on? 01:01:57 What would we put RFK on?01:04:40 OutroStudies/References: ► https://www.apsf.org/article/anesthetic-drugs-may-interact-with-medications-used-for-parkinsons-disease/► https://www.whitehouse.gov/wp-content/uploads/2023/02/Health-Summary-2.16.pdf► http://cdn...
2024-06-211h 06
The Gillett Health PodcastSemaglutide VS Tirzepatide | The Gillett Health Podcast #76Dr. Gillett And James O'Hara NP, discuss the Semaglutide and Tirzepatide. 00:00 Intro 01:46 Why might we suggest this? 05:20 Titration schedule06:28 Why they designed this study this way 12:04 Ai 15:35 Who should use GLP1s 17:33 Costs of GLP1s 23:35 Closing points Studies/References: ► https://www.epicresearch.org/articles/tirzepatide-and-injectable-semaglutide-correlated-with-greatest-weight-loss-among-glp-1-medications► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8987449/For High-quality labs:► https://gilletthealth.com/or...
2024-06-1725 min
The Gillett Health PodcastHealth Update | The Gillett Health Podcast #75Dr. Gillett And James O'Hara NP, Discuss each others health updates. 00:00 Intro 01:22 Kyle’s eye surgery 02:37 James gyno surgery 12:59 Kyles labs 18:10 Kyles Dexa discussion 20:18 Kyles HSV results 25:00 Dexas 32:34 Micro needling for scar tissue33:57 How’s the recovery gone 37:42 Minimally efficacious dose of BPC40:36 James is off statins 47:15 James Heavy metal toxicity 48:55 What omega is James taking?52:00 OutroFor High-quality labs:
2024-06-1054 min
The Gillett Health PodcastHydrogen Water | The Gillett Health Podcast #74Dr. Gillett And James O'Hara NP, discuss the hype around hydrogen water. 00:00 Intro03:09 Supposed health benefits08:41 Cycle study 13:43 Study 217:08 Study 320:15 Mouse data 25:49 OutroStudies/References: ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10816294/► https://pubmed.ncbi.nlm.nih.gov/31251888/► https://pubmed.ncbi.nlm.nih.gov/31574544/► https://www.nature.com/articles/hr201397► https://pubmed.ncbi.nlm.nih.gov/15705930/► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC...
2024-06-0327 min
The Gillett Health PodcastOver The Counter Meds | The Gillett Health Podcast #73Dr. Gillett And James O'Hara NP, discuss if certain medications should be over the counter.00:00 Intro02:25 Over the counter medication 08:58 Should statins be over the counter 14:18 Lifestyle intervention 17:51 Over the counter SSRIs23:32 Should Testosterone be over the counter 26:16 Should peptides be over the counter 31:09 OutroStudies/References: ► https://www.acc.org/latest-in-cardiology/articles/2024/04/02/17/02/mon-830am-tactic-acc-2024► https://www.medpagetoday.com/meetingcoverage/acc/109565► https://www.statnews.com/2024/04/08/time-is-right-for-over-the-counter-antidepressants/ ...
2024-05-2732 min
The Gillett Health PodcastIs Your Water At Risk? | The Gillett Health Podcast #72Dr. Gillett Meets with Johnny Pujol CEO of My Tap Score.Order a My Tap Score:► https://mytapscore.com/collections► Simplelab.com00:00 Intro 01:32 How did you get started?05:28 How were you funded?08:32 PFAS (forever chemicals)19:33 Top things to look out for 23:17 Is bottled water better than filtered tap water?29:00 Where should someone start? 32:41 What can people do if you live in other countries?34:12 How long can a sample last
2024-05-2051 min
The Gillett Health PodcastLean Mass Hyper responders | The Gillett Health Podcast #71Dr. Gillett meets with Nick Norwitz to discuss lean mass hyper responders. 00:00 Intro01:50 Nick Norwitz08:51 Does Diet Help IBD? “evidence based”14:53 LMHR Phenotype (what have you noticed about conventional medicine response) 17:52 How is LMHR different from other lipid phenotypes?23:13 what percent of people do you think are LMHR?28:07 What would you consider low carb 31:02 What would you consider good/bad reasons for keto/low carb diets 38:50 Outro Follow Nick Norwitz► https://www.youtube...
2024-05-1339 min
The Gillett Health PodcastHow To Prevent Alzheimer's | The Gillett Health Podcast #70Dr. Gillett meets with Dr. Tommy Wood to discuss all things cognitive function. 00:00 Intro 02:15 Background 04:24 How does this fit in with the rest of cognitive function11:32 Nutrients17:09 High homocysteine20:16 Is high B12 a concern?24:00 Metformin causes dementia?24:29 Will statins give you dementia?25:49 Will not taking a statin give you dementia?31:20 Testing for dementia 34:00 Should you go to a longevity clinics? 38:00 Why you should play Mario 41:41 How often should you pick...
2024-05-0647 min
The Gillett Health PodcastWhat You Need To Know About Biotin | The Gillett Health Podcast #69Dr. Gillett and Nurse Practitioner James O'Hara discuss Biotin and whether it's worth it. 00:00 Intro02:31 How did James find out he had a deficiency05:09 Why supplement with Biotin?08:09 Things not to eat if you want to get enough biotin 09:13 How does this rank among other metabolic diseases 12:17 What does it mean by enzymatic activity?13:27 Carnitine depletion14:28 James O’Haras Labs 19:50 Outro Studies/References ► https://www.hsph.harvard.edu/nutritions...
2024-04-2920 min
The Gillett Health PodcastHair Loss Q&A | The Gillett Health Podcast #68Dr. Gillett and James O'Hara NP, review an anti-aging protocol. 00:00 Intro01:21 When to take HCG for fertility?03:04 What was your optimized Free T before TRT? 08:00 Does L-Carnitine Raise TMAO10:38 Total testosterone with vericocele 11:48 Do the providers recommend SubQ13:37 Why are we calling Dutasteride anabolic?14:37 Adverse effects of 5 alpha-reductase inhibitors. 16:50 what would a constantly high SHBG mean?18:22 Testosterone and Dutasteride Question 21:07 How high is our endogenous testosterone? 21:42 What does Kyle mean when he...
2024-04-2251 min
The Gillett Health PodcastAnti-Aging Protocol Review | The Gillett Health Podcast #67Dr. Gillett and James O'Hara NP, review an anti-aging protocol. 00:00 - Introduction02:18 - Bryan Johnson's personalized hair formula09:11 - Bryan Johnson's daily routine19:18 - Xeomin facial injections21:48 - Vampire facial treatment30:00 - Recap31:44 - OutroFor High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.com
2024-04-0132 min
The Gillett Health PodcastThe Gillett Heath Anabolic Stack | The Gillett Health Podcast #66Dr. Gillett and Nurse Practitioner James O'Hara Discuss their anabolic stack. 00:00 - Intro 01:15 - James Stack Creatine03:40 - Omega 3s05:33 - Vitamin D3 07:57 - Testosterone 9:29 - Anabolic potential of Dutasteride11:43 - Kyle’s Stack 12:36 - Creatine 14:07 - Taurine and beta alanine16:04 - l-Carnitine19:39 - Omegas21:21 - Testosterone 24:50 - How much of a difference will all these make?28:26 - OutroFor Hi...
2024-03-2730 min
The Gillett Health PodcastThe Gillett Health Hair Protocol | The Gillett Health Podcast #65Dr. Gillett and Nurse Practitioner James O'Hara Discuss their hair protocols.00:00 Intro02:59 Kyle’s regimen07:22 Hair Care Stack for Non-Fertility11:32 Stimulant for Hair Growth12:32 Micro Trauma Management13:58 Enhancing Blood Circulation15:09 Hair Care Stack for Fertility19:05 James' Daily Routine19:40 Managing Androgen Levels24:54 Addressing Side Effects26:52 Use of Ketoconazole28:18 Stimulant for Hair Growth32:36 Platelet-Rich Plasma Therapy for Scalp37:14 Botulinum Toxin Treatment38:50 Techniques for Pain Management during Microneedling...
2024-03-1842 min
Power Of Women podcastTrailer - Would She Listen?: The Power Of Women Podcast with Di GillettThe Power Of Women Podcast spotlights the evolving power dynamics of women, delivering concise, powerful stories curated to inspire, motivate & empower.In this thought-provoking series hosted by Di Gillett, Di delves deep into the essence of individuals, posing questions that peel away layers and reveal the intricacies of who they are, what they do, and the knowledge and experiences that shape their narrative. Interviewing is Di’s jam and in each Power Of Women podcast, we bare all.Unpacking raw, real and impactful stories that will resonate with your life.Brace yo...
2024-03-1400 min
Power Of Women podcastTrailer - What Next?: The Power Of Women Podcast with Di GillettThe Power Of Women Podcast spotlights the evolving power dynamics of women, delivering concise, powerful stories curated to inspire, motivate & empower.In this thought-provoking series hosted by Di Gillett, Di delves deep into the essence of individuals, posing questions that peel away layers and reveal the intricacies of who they are, what they do, and the knowledge and experiences that shape their narrative. Interviewing is Di’s jam and in each Power Of Women podcast, we bare all.Unpacking raw, real and impactful stories that will resonate with your life.Brace yo...
2024-03-1400 min
The Gillett Health PodcastGillett Health Q&A Pt.2 | The Gillett Health Podcast #63Dr. Gillett and Nurse Practitioner James O'Hara answer a variety of different questions from our viewers. 00:00 Intro00:31 How much Sun exposure is too much?03:11 What’s helped patients with PFS the most?05:48 Does Dutasteride affect facial hair 07:49 Does DHEA convert to Estradiol? 08:56 How much tadalafil is too much? 12:20 Does Fadogia affect testicular size?13:49 Why are doctors prescribing Ketamine?16:52 Does Creatine affect Finasteride?18:11 Does activating MTOR help with depression?21:25 Frequency of topical Dutasteride?23:45 Tr...
2024-03-0431 min
Power Of Women podcastTrailer - The Power of Women Podcast with Di GillettThe Power Of Women podcast spotlights the evolving power dynamics of women, delivering concise, powerful stories curated to inspire, motivate & empower. In this thought-provoking series hosted by Di Gillett, Di delves deep into the essence of individuals, posing questions that peel away layers and reveal the intricacies of who they are, what they do, and the knowledge and experiences that shape their narrative. Interviewing is Di’s jam and in each Power Of Women podcast, we bare all. Unpacking raw, real and impactful stories that will resonate with your life.Brace yo...
2024-02-2600 min
The Gillett Health PodcastGillett Health Q&A #3 | The Gillett Health PodcastDr. Gillett and Nurse Practitioner James O'Hara answer a wide variety of questions from the comment section and Instagram. 00:00 Intro00:25 How to avoid sensitivity issues with Dutasteride03:28 Is there a safe medication or supplement to loose fat05:25 Does Natesto suppress HPTA?07:45 Cheaper GLP1 09:36 Do we prefer brand name medication?12:57 CAG Repeat question from the UK15:34 Different Forms of DHEA19:32 Does Red Yeast rice compare to statins? 21:09 reason for .5mg of Dutasteride23:08 Topical BPC-15724...
2024-02-2641 min
The Gillett Health PodcastDementia | The Gillett Health Podcast #61Dr. Gillett and Nurse Practitioner James O'Hara discuss Dementia and Dementia reversal. 00:00 Intro01:42 CrossFit 03:15 Understanding Dementia07:06 Dementia Prevention Toolkit30:42 Hormone Replacement Therapy (HRT) and Dementia41:13 Desmosterol 45:10 Marketing Approaches for Dementia Reversal58:01 Additional Considerations01:08:36 The Landscape of Dementia Reversal01:20:00 OutroStudies/References ► https://doi.org/10.1002/alz.12529► https://journals.sagepub.com/doi/10.1177/0891988720933351► https://doi.org/10.3389/fnut.2022.723555► https://content.iospress.com/articles/journal-of-alzheimers-disease/jad215707► https://www.s...
2024-02-121h 21
The Gillett Health PodcastCAG Repeats | The Gillett Health Podcast #60Dr. Gillett and Nurse Practitioner James O'Hara discuss CAG Repeats. 00:00 Intro0:24 Old-School to New-School Perspectives2:49 Unpacking Key Discoveries from the Initial Research Endeavor6:01 How SARMS Influence Androgen Receptor Functionality7:52 DHEA-Testosterone-DHT11:42 Relationship Between CAG Repeats and Sexual Function19:14 How CAG Repeats Impact Reproductive Health19:30 Link Between CAG Repeats and Prostate Health21:56 Relationship Between CAG Repeats and Cardiovascular Health24:02 How CAG Repeats Affect Bone Density28:26 Role of CAG Repeats in the Body Composition of Russian Athletes
2024-02-0538 min
The Gillett Health PodcastEndocrine Disruptors | The Gillett Health PodcastOn today's podcast Dr. Gillett and James O'Hara NP, discuss Endocrine Disruptors. Intro (00:00): What is an Endocrine Disrupter (00:29): A discussion on the concept of endocrine disruptors, substances that can interfere with the endocrine (hormone) system.Where Might You Be Exposed (02:07): Exploring potential sources of exposure to endocrine disruptors.Who Invited Phthalates (04:01): Discussion about phthalates, a type of chemical often used in plastics.We Consume a Credit Card Worth of Plastic a Week? (05:16): Exploring the po...
2023-11-1350 min
The Gillett Health PodcastFat Tax Reaction | The Gillett Health PodcastOn today's podcast Dr. Gillett and James O'Hara NP, react to a fat tax and decide if America should do the same. Intro (00:00)Greg Doucette Reaction (00:24): reaction to Greg Doucette's take on the fat tax. Tax Chart on Groceries (20:53): A discussion about a tax chart concerning grocery items. Spirited Away (25:52): a discussion about the movie "Spirited Away," its themes, or related topics.Outro (32:46):Link to Greg Doucette's Video:
2023-11-0635 min
The Gillett Health PodcastType 1 Diabetes | The Gillett Health PodcastDr. Gillett and James O'Hara NP, discuss in depth type 1 diabetes. Intro (00:00): Semaglutide and Type 1 (00:29): The discussion centers around the use of Semaglutide in the context of Type 1 diabetes.Lantidra (07:32): Exploring Lantidra, a potential alternative for insulin.Retinopathy (12:59): Discussion on retinopathy, a potential complication of diabetes affecting the eyes.Growth Hormone Hypersecretion (14:43): Addressing the issue of excessive growth hormone secretion.Testing for Growth Hormone Hypersecretion (16:39): Examining the prevalence and...
2023-10-3045 min
The Gillett Health PodcastFinasteride & Dutasteride | The Gillett Health PodcastOn today's podcast Dr. Gillett and James O'Hara NP, take a deep dive into Finasteride and Dutasteride.Intro (00:00):DHT Receptors (01:58): The discussion centers around the number of DHT receptors in the body.Net Androgens (02:22): Exploring the concept of net androgens in the body.Fin & Dut and Depression (04:36): Investigating whether Finasteride and Dutasteride cause depression.Erectile Dysfunction (09:30): Discussing the potential relationship between these drugs and erectile dysfunction.Decreased Libido (11:53): Exploring...
2023-10-161h 11
The Gillett Health PodcastAll About Bone Density | The Gillett Health Podcast #47On today's podcast Dr. Gillett and James O'Hara NP, discuss bone density. Intro (00:00)(01:17): Exploring the signs and ways to identify low bone density in an individual.(04:51): Discussing the role of physical activity in bone health and density.(10:17): Delving into the potential benefits of supplements for bone health.(21:29): Discussing various therapeutic approaches to improve bone density and health.(25:02): Exploring what is considered a normal rate of bone loss in individuals.
2023-10-0238 min
The Gillett Health PodcastCan You Trust a Fat Doctor? | The Gillett Health Podcast #46On today's podcast Dr. Gillett and James O'Hara NP, review a study that covers mistrust some patients might have if their provider is "overweight" Intro (00:00)Shawn Baker (01:29): Discussion involving Shawn Baker, covering a specific topic or individual related to the fat doctors/carnivore diet. Would you trust a fat doc? (05:13): Exploring the concept of trust and credibility related to healthcare professionals with a focus on weight.Nurses or docs, who's fatter? (10:54): Comparison between the weight and health of nurses...
2023-09-2541 min
The Gillett Health PodcastDoes This Fat Burner Really Work? | The Gillett Health Podcast #45On today's podcast Dr. Gillett and James O'Hara NP, discuss a fat burner called PhenQ. 00:00 Intro02:08 PhenQ #1 fat burner 05:59 Ingredient breakdown 19:11 takeaways For High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth►...
2023-09-1922 min
The Gillett Health PodcastPMDD | The Gillett Health Podcast #44On today's podcast Dr. Gillett and James O'Hara NP, discuss Pre-Menstrual Dysphoric Disorder. They do a comprehensive "Non-Systematic Review". 00:00 Intro00:29 Differences in treatment for PMDD and sex offenders: explores the contrasting approaches to treating Premenstrual Dysphoric Disorder (PMDD) and sex offenders, highlighting how the two conditions require very similar treatment strategies.02:12 Non-systematic review of the evidence: analysis of research and evidence related to PMDD and sex offender treatment13:21 SSRIs: (SSRIs), a type of antidepressant medication, and their role in t...
2023-09-111h 01
The Gillett Health PodcastEmergency Kits | The Gillett Health After Hours EP.7On today's podcast Dr. Gillett and James O'Hara NP, Discuss Emergency kits you need, surviving the apocalypse, and much more. 00:00 Intro02:04 5 places you might find tools you can use to survive 04:54 Trip to Mexico- what to bring?08:01 Elevation- what to bring?10:26 Boats- what to bring? 12:10 Radiation14:14 Long drives- what to bring?17:17 Top High yield preper stacks 23:36 Crypto25:16 BLS28:54 Medications to not stock pile 31:16 OutroFor High-quality labs:
2023-09-0631 min
The Gillett Health PodcastMore Often, More Muscle? | the Gillett Health After Hours EP.6On today's podcast Dr. Gillett and James O'Hara NP, discuss exercise frequency, Chris Bumstead's top 10 workouts, and much more!00:00 Intro 03:28 Top 6 exercises?03:45 Chris Bumstead's top 10 exercises compared to ours 09:03 High school workout 18 sets of 1 rep 19:17 What about CrossFit?22:47 OutroStudies/References► https://journals.lww.com/nsca-jscr/Fulltext/2011/09000/Similarity_in_Adaptations_to_High_Resistance.22.aspx► https://twitter.com/jozo_grgic?s=21&t=MrJZmn8Mj-d_srleiUk1mQFor High-quality labs...
2023-08-2823 min
The Gillett Health PodcastAll Things Rapamycin | The Gillett Health Podcast #43On today's podcast Dr.Gillett and James O'Hara NP, discuss Rapamycin, why people are taking it, does it affect reproduction, side effects, and much more! 00:00 Intro01:13 What is Rapamycin?03:19 Why are people taking it?08:26 Does it delay ovarian aging?10:25 Reproduction13:19 Effects of prostate15:59 Mental health/ketamine 17:45 Cosmetic aging 19:34 Interventions testing program25:18 Everolimus26:09 Is it expensive 28:08 Side effects30:00 Fun find 30:27 OutroStudies/References
2023-08-2131 min
The Gillett Health PodcastWhere to Invest Your Time, Money, and Health | The Gillett Health Podcast #42On today's podcast Dr. Gillett and James O'Hara NP, Make a Health tier list from S tier to R tier. 00:00 Intro 00:49 S Tier 05:46 Is eating healthy too expensive?12:25 A Tier23:00 B Tier 25:07 C Tier31:00 D Tier44:24 F Tier47:17 R Tier 50:37 Different people and their health tier list56:49 OutroFor High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gi...
2023-08-1457 min
The Gillett Health PodcastEmergency Podcast | The Gillett Health Podcast #41On today's podcast Dr. Gillett and James O'Hara NP, Discuss a new oral contraceptive "the Opill". 00:00 Intro00:25 Words from a hormone analysis02:13 Unpacking analysis #1 opinion08:38 Heart attack risk 12:12 Do contraceptives cause PCOS?16:02 Does it cause Osteoporosis?17:36 Infertility?21:08 Pros of the Opill32:25 Androgen receptors36:33 Psychiatric effects 43:43 DHP-THP48:35 Outro For High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on th...
2023-08-0749 min
The Gillett Health PodcastSubconscious Eating | The Gillett Health After Hours #5On this episode of The Gillett Health After Hours Podcast, Dr. Gillett and James O'Hara NP, Discuss subconscious eating and why people do it. 00:00 Intro01:04 Lack of willpower?04:53 Addiction16:02 Who's to blame for Dr. Gillett's weight gain?17:53 Cultural norm25:52 Zero-calorie beverages 29:24 Is eating healthy too expensive?30:05 "I don't like the way healthy things taste"33:11 Financing food?/Outro For self-service labs:► https://gilletthealth.com/order-lab-panels/...
2023-07-2434 min
The Gillett Health PodcastIs TRT Heart Safe? | The Gillett Health Podcast #40On today's podcast Dr. Gillett and James O'Hara NP, Discuss the pros and cons of TRT.00:00 Intro01:54 First study04:45 Testosterone levels achieved06:35 Risk factors08:39 Potential harm12:35 Relative risk and absolute risk14:13 Afib non-fatal arrhythmia18:13 Acute kidney injury18:52 Diabetes20:16 Blood pressure21:00 Red blood cells27:20 Hematocrit changes with different forms of TRT30:43 DHT33:58 Nasal TRT36:50 Thromboxane A240:52 Testosterone gel increases Plac?43:21 SubQ45:41...
2023-07-171h 00
The Gillett Health PodcastDysfunctional Medicine | The Gillett Health After Hours #4Dr. Gillett And James O'Hara NP, Discuss the many dysfunctional system's, clinics, providers, etc in the medical system. 00:00 Intro 00:43 First example 06:21 Biotin for hair loss?09:19 TSH12:28 Recurring themes 16:44 Huge red flags 23:35 Foods that cause hormone imbalances29:10 Does caffeine affect hormones?32:35 Our top 5 foods33:47 Psychology35:37 Should you eat protein in the morning?42:35 Clogged liver45:37 Outro/StoryStudy/References ► https://thehormonecurebook.com/downloads/dr-sara-top-10-blacklist.pd...
2023-07-0849 min
The Gillett Health PodcastBody Composition | The Gillett Health Podcast #39Dr. Gillett and James O'Hara NP, Discuss various different body types and their body compositions when introduced to diet and exercise. 00:00 Intro01:16 Females in the military 05:38 Untrained resistance/aerobic 11:04 Trained males16:42 Trained females 22:13 Both sexes trained28:00 Different types of diets 29:38 Obese with resistance training added 35:32 OutroStudies/References► https://pubmed.ncbi.nlm.nih.gov/20309749/► https://journals.physiology.org/doi/full/10.1152/japplphysiol.01370.2011
2023-06-2636 min
The Gillett Health PodcastUpdate On New Hair Loss Medication | The Gillett Health Podcast #38On this weeks podcast Dr. Gillett and James O'Hara NP, look at new hair loss medications and determine which ones are the most promising. 00:00 Intro00:37 Cosma RNA04:24 KX-82606:18 GT-2002909:23 HMI-11514:04 Winlevi17:23 Would we use any of these? For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://inst...
2023-06-1919 min
The Gillett Health PodcastWhat Are CGM's And Should You Be Using One? | The Gillett Health Podcast #37On today's podcast Dr. Gillett and James O'Hara NP, Discuss CGM's and if their right for you! 00:00 Intro00:20 What is a CGM03:32 Non diabetics using CGM's05:17 Whats a healthy range?08:08 Should CGM's be over the counter? 09:40 Who should use it?11:30 10 surprising foods that spike glucose 23:12 Outro For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for mo...
2023-06-1223 min
The Gillett Health PodcastUnderrated And Overrated Supplements Part #1 Ft. David Demesquita | The Gillett Health Podcast #37David DeMesquita joins Dr. Gillett To discuss overrated and underrated supplements and prescription medicine. Follow David► https://www.youtube.com/@DavidDeMesquita/videos► https://www.instagram.com/dynamite_d/For self-service labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle
2023-05-2952 min
The Gillett Health PodcastEHR, PA, And Burnout | The Gillett Health Podcast #36James O'Hara NP and Taylor Martin DO, Discuss nutritional health, Physician vs Nurse Practitioner, clinical alerts, and much more! 00:00 Intro 00:42 Public health 09:19 nutritional health09:57 Physician vs Nurse Practitioner21:36 FPA28:11 Causes of burnout 31:02 PA35:12 Clinical alerts 44:11 The business of EHR 49:39 Taylor's take on EHR's 54:01 Take home points/outroFollow Taylor Martin ► \https://www.instagram.com/taylormartindomph/For self-service labs:...
2023-05-2257 min
The Gillett Health PodcastGillett Health After Hours Ft. David DeMesquita #3David DeMesquita joins Dr. Gillett To discuss how he manages his client's health, gut health, body Composition, and more!Follow David► https://www.youtube.com/@DavidDeMesquita/videos► https://www.instagram.com/dynamite_d/For self-service labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James an...
2023-05-2031 min
The Gillett Health PodcastPublic Health Ft. Taylor Martin | The Gillett Health Podcast #35Dr. Gillett and Taylor Martin DO, Discuss preventative medicine, public health, and much more! 00:00 Intro 00:34 Taylor Martin Introduction 00:57 What is preventative medicine02:48 Difference between practices07:15 Family medicine and obesity medicine 15:36 GLP1 18:21 Pharmaceutical benefit managers 27:11 Statins 33:46 Terms used in precision medicine 39:05 Outro Follow Taylor Martin ► \https://www.instagram.com/taylormartindomph/For self-service labs:► https://gilletthealth.com/order-lab-panels/
2023-05-1539 min
The Gillett Health PodcastBig Pharma | The Gillett Health Podcast #34Dr. Gillett and James O'Hara NP, Discuss "Big Pharma" and how it may play a roll in today's world. Studies/References:► https://adisinsight.springer.com/drugs/800019062► https://clinicaltrials.gov/ct2/show/NCT00004494► https://clinicaltrials.gov/ct2/show/NCT04311697► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9555831/00:00 intro00:25 Signs your provider is compromised04:29 Definitions06:28 Paywalls 11:27 Why Pharma should provide education 14:44 How does 'Big Pharma" choose a provider 17:54 How does the FDA...
2023-05-0842 min
The Gillett Health PodcastSeed Oil | The Gillett Health Podcast #33On today's podcast Dr. Gillett and James O'Hara NP, Discuss all things seed oils.Studies/References:► https://www.sciencedirect.com/science/article/pii/S002222752033529X► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4511588/► https://academic.oup.com/ajcn/article/95/5/1003/4576714?login=false► https://pubmed.ncbi.nlm.nih.gov/22668846/► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4609978/► https://pubmed.ncbi.nlm.nih.gov/28503188/► https://www.sciencedirect.com/science/article/pii/S0899900721002057► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4609...
2023-05-0147 min
The Gillett Health PodcastMike O'Hearn Does It Again | Gillett Health After Hours EP.2Dr. Gillett and James O'Hara NP, React to Greg Doucette's video reacting to Mike O'Hearns 'TRT Journey" References: ► https://www.youtube.com/watch?v=o2gU4rBQVJcFor information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com...
2023-04-2337 min
The Gillett Health PodcastHypothalamic Amenorrhea? | The Gillett Health podcast #32On today's podcast Dr. Gillett and James O'Hara NP, Discuss Hypothalamic Amenorrhea. For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD
2023-04-1755 min
The Gillett Health PodcastGillett Health Q&A | The Gillett Health Q&A #2On today's podcast Dr. Gillett and James O'Hara NP, answer a variety of different questions from our YouTube comment section and DMs. 00:00 Intro00:33 Can you replace TRT with supplements 02:00 HRT after menopause 05:30 Difference between Adrenalin and Cortisol 08:50 Early menopause/HRT14:31 Tongkat and PSA17:17 Reducing DHT and increasing Testosterone 22:50 What type of plant protein does Dr. Gillett use24:45 Losing weight while asleep 26:03 Improving cartilage 27:38 Opinion on Saw Palmetto 29:56 Youngest age to start Finasteride...
2023-04-1051 min
The Gillett Health PodcastAll Things Peptides | The Gillett Health Podcast #31On today's podcast Dr. Gillett and James O'Hara NP, Discuss all things peptides, the hype around them, and some of the misinformation out there. 00:00 Intro 00:44 What is a peptide 2:46 Peptides for fat loss7:04 GLP1s 8:26 HGH/AOD960412:25 BPC-15714:50 Why are some results not punished17:05 CJC-1295/research peptides 23:46 Cognitive function/Dihexa28:07 Longevity/Anti-aging31:04 GHK copper Peptides35:55 OutroStudies/References:► https://drsobo.com/peptide-tesofensine/► https://www...
2023-04-0337 min
The Gillett Health PodcastAll Things Carbs | The Gillett Health Podcast #30On today's podcast Dr. Gillett and James O'Hara NP, Discuss all things carbohydrates. 00:00 Intro 03:16 Athletic Performance 08:06 Body Composition/Keto 14:17 Non-nutritive Sweeteners/"zero calorie sweeteners" 19:06 Bodybuilders and The Keto Diet 22:28 Fiber25:29 Complex Carbs/Simple Carbs 29:13 Carbohydrate Supplements For Exercise? 34:19 Outro For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Ky...
2023-03-2735 min
The Gillett Health PodcastUnderrated Supplements | The Gillett Health Podcast #29On today's podcast Dr. Gillett and James O'Hara NP, Discuss many different underrated supplements. For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD...
2023-03-2036 min
The Gillett Health PodcastOverrated Supplements | The Gillett Health Podcast #28On today's podcast Dr. Gillett and James O'Hara NP, Discuss many different supplements and decide whether or not they are overrated. For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealth
2023-03-1343 min
The Gillett Health PodcastAll Things Birth Control | The Gillett Health Podcast #27Dr. Gillett and James O'Hara NP, Discuss all things birth control. For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD...
2023-03-0654 min
The Gillett Health PodcastAll Things Protein | The Gillett Health Podcast #25Dr. Gillett and James O'Hara NP, Discuss all things protein. 00:00 Intro01:13 Lab Work 03:11 Dexa Scan 03:57 What is Protein?07:26 BCAA's 11:04 RDA 14:01 EAA's18:08 Collagen Protein 27:08 Does Protein Fill You Up?29:52 Plant Protein VS Animal Protein39:39 Food Enjoyment 48:10 Dietary Patterns 49:17 Iron Overload 51:05 Protein Intakes At Different Stages of Life 01:01:31 Protein Timing 01:05:20 OutroFor information on the Gillett Health clinic, lab panels, and health coac...
2023-02-201h 05
The Gillett Health PodcastDr. Gillett's Background | The Gillett Health Podcast #24On today's podcast James O'Hara NP, interviews Dr. Gillett about his background.For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD
2023-02-1333 min
The Gillett Health PodcastAll Things Hair Loss Pt.2 | The Gillett Health Podcast #23On today's podcast Dr. Gillett and James O'Hara NP, Discuss some of the most effective treatments for hair loss. They also take a deeper dive into some of the topics discussed in Pt.1.Studies:► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5782443/► https://pubmed.ncbi.nlm.nih.gov/2180995/► https://pubmed.ncbi.nlm.nih.gov/2180995/► https://biomeddermatol.biomedcentral.com/articles/10.1186/s41702-019-0046-y► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3262531/► https://pubmed.ncbi.nlm.nih.gov/25074865/► https://pubmed.ncbi.nl...
2023-02-061h 12
The Gillett Health PodcastAll Things Hair Pt.1 | The Gillett Health Podcast #22On today's podcast Dr. Gillett and James O'Hara NP, Discuss their take on hair loss and the different supplements/medications that can be used to prevent it. This is going to be a two-part series, next episode will be out Monday 02/06/2023 00:00 Intro 00:56 Norwood Scale 01:34 Dr. Gillett's take on Hair Loss Products 02:17 Androgens 10:44 Estrogen Receptors 17:19 GHRP/Peptides 22:34 Thyroid/HCG 28:01 Low Serum Iron 32:09 Micronutrients37:47 Sugar-Sweetened Beverages 39:52 Medications 40:12 Botox 45:28 Minoxidil52:01 Ketoconazole56:21 T...
2023-01-301h 07
The Gillett Health PodcastAll Things Aesthetics Ft. Alec McCarthy, Ph.D. | The Gillett Health Podcast #21On today's podcast Dr. Gillett and Alec McCarthy discuss the ins and outs of Aesthetics. Alec McCarthy, Ph.D.:► Instagram- https://www.instagram.com/alecmccarth...► Linkedin- https://www.linkedin.com/in/amccphd/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthea...
2023-01-0943 min
The Gillett Health PodcastAll Things Fat | The Gillett Health Podcast #20On today's podcast Dr. Gillett and James O'Hara NP, break down the different types of fats, diets, fat burners, and much more!For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthea...
2023-01-0228 min
The Gillett Health PodcastAll Things Chicken ft. Tyler Dawley | The Gillett Health PodcastOn today's podcast Dr. Gillett Interviews Tyler Dawley owner of Big Bluff Ranch. For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD
2022-12-3030 min
The Gillett Health PodcastWhy Direct Primary Care? | The Gillett Health Podcast #19On today's podcast, Dr. Gillett speaks with Amanda Morris APRN, about Gillet Health's new DPC (Direct Primary Care) service. The two discuss the positives of DPC and how it can save the patient money.We have upgraded our audio, please let us know if the issue still persists. 00:00 Intro00:52 How Amanda got started01:53 What functional medicine should be05:34 Cookie cutter plans08:45 Effectively optimizing health/low cost12:56 Health Share18:50 gut microbiome23:51 Functional medicine26:14 Individualized...
2022-12-2330 min
The Gillett Health PodcastGillett Health Supplement Breakdown | The Gillett Health Podcast #18Dr. Gillett and James O'Hara NP, break down popular supplements and determine whether or not you should take them. For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealth...
2022-12-051h 01
The Gillett Health PodcastAll Things Nocebo | The Gillett Health Team Podcast #2 Ep. #17On this week's podcast James O'Hara, NP and Ben Baros, PharmD discuss Nocebo, Post Finasteride Syndrome, How Gillett Health Treats PFS, Generic Drugs VS Name Brand, and much more! About Ben: pharmacist, born and raised in the south of France, lives in TorontoCanada. My background makes me firmly believe in evidence-based medicine. I will always recommend finding the minimally effectiveprotocol for any medication-training-dieting protocol. Preference for low fat, moderate protein, high carbohydrate diets with a good balance of weightlifting and low-intensity cardiovascular exercise. Super than...
2022-11-2135 min
The Gillett Health PodcastGillett Health Team Podcast #1 | The Gillett Health Podcast #16On this week's podcast James O'Hara, NP interviews Taylor Martin, DO to discuss if current guidelines are preventing quality care, the technology side of health care, smoking/obesity, and much more! Studies ► https://pubmed.ncbi.nlm.nih.gov/36214...►https://pubmed.ncbi.nlm.nih.gov/35776...About Taylor Martin: Taylor Martin is a preventive medicine physician interested in improving health outcomes through the use of data sharing, decision support and monitoring of aggregated health data. He attended Medical School at A.T. Still University in Chicago and comple...
2022-11-1444 min
The Gillett Health PodcastTongkat Ali & Fadogia Agrestis | The Gillett Health Podcast #14Dr. Gillett and James O'Hara NP, Discuss Tongkat Ali & Fadogia Agrestis. Studies:► https://pubmed.ncbi.nlm.nih.gov/18023...►https://link.springer.com/article/10....For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealt...
2022-10-1751 min
The Gillett Health PodcastThis One Decision Is Harming Mens Health | The Gillett Health Podcast #13On this weeks podcast Dr. Gillett and James O'Hara NP, Discuss a decision a lot of men make that put their health at risk.For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.c...
2022-10-1021 min
The Gillett Health PodcastThe Gillett Health Q&A | The Gillett Health Podcast #12James O'Hara NP, answerers a variety of different questions, that range from PFS, how to lower SHBG, clomid and TRT, is Semaglutide right for you, and much more!For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► h...
2022-10-0346 min
The Gillett Health PodcastAll Things PCOS | The Gillett Health Podcast #11Dr. Gillett and James O'Hara NP, Discuss PCOS. Dr. Gillett and James O'Hara NP, go into detail on signs you might have PCOS, does birth control really help, how does your diet affect PCOS, medications that actually improve symptoms, and much more!For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@g...
2022-09-2636 min
The Gillett Health PodcastAll Things Menopause | The Gillett Health Podcast #10Dr.Gillett and James O'Hara NP, discuss the ins and outs of treating/preparing for menopause. For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyl...
2022-09-1946 min
The Gillett Health PodcastDebunking Bad Science | The Gillett Health Podcast #9On todays podcast Dr.Gillett and James O'Hara NP, debunk some bad "science." They discuss whether or not fast food is worse for you than smoking, if chocolate should be apart of your diet, and why so many people are putting butter in there coffee. For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://www.linkedin.com/company/gill...► https://twitte...
2022-09-1228 min
The Gillett Health PodcastGillett Health Q&A | The Gillett Health Podcast #8Dr.Gillett and James O'Hara NP, go through questions our listeners have asked. The questions rang from BPC-157, MK-677, Menopause, DHT, Post Finasteride Syndrome, and much more! For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://www.linkedin.com/company/gill...
2022-09-051h 04
The Gillett Health PodcastSerotonin Study, Estrogen Receptors, And Is Fruit Making You Fat? | The Gillett Health Podcast #7Dr.Gillett and James O'Hara NP, discuss the effect serotonin has on depression. The United Kingdoms decision to make vaginal estrogen an over the counter hormone, and a recent study about dietary fruit effect on liver bio markers. For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth
2022-08-2941 min
The Gillett Health PodcastGrowth Hormone Peptides, Bear Serum, and Prostate Growth | The Gillett Health Podcast #6On today's podcast Dr.Gillett and James O'Hara NP, discuss growth hormone peptides, bear serum, why some people stay skinny year round, and much more! For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://www.linkedin.com/company/gill...
2022-08-1546 min
The Gillett Health PodcastCardiovascular Risk, Lipids, and Inflammation | The Gillett Health Podcast #5Dr.Gillett and James O'Hara NP, discuss heart disease risk factors, fertility, thyroid, and much more!For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://www.linkedin.com/company/gill...► https://twitter.com/gilletthealth...
2022-08-0859 min
The Gillett Health PodcastThe Gillett Health Podcast #4On today's podcast Dr.Gillett and James O'Hara NP, discuss medications they think should be discontinued, ways to come off medications, whether oral contraceptives are right for you, and much more!For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://www.link...
2022-08-0142 min
The Gillett Health PodcastGillett Health Team PodcastOn today's podcast the Gillett Health team dives deep into the differences of education between the group, different uses for medications, why Gillett Health differs compared to other clinics, and much more!Where can I find/follow Ben Baros and Alec McCarthy?Ben Baros, PharmD: Instagram- https://www.instagram.com/benaoao/?hl=enLinkedin- https://www.linkedin.com/in/benjamin-baros-6a171b8b/Alec McCarthy, PhD:Instagram- https://www.instagram.com/alecmccarthyphd/?hl=enLinkedin- https...
2022-07-121h 58
The Gillett Health PodcastThe Gillett Health Podcast #1On todays episode Dr.Gillett and James O'Hara NP, discuss the potential benefits of Tongkat Ali.For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://www.linkedin.com/company/gill...► https://twitter.com/gilletthealth...
2022-06-2434 min
SuperPower Curiosity2. Enjoyable Emotions, a Conversation with Dr. Richard GillettIt’s so easy to get caught in emotions that don’t feel good. This episode is about the shift we can all make, from emotions related to alarm (like anger, worry and fear) that are so unpleasant to feel, to the uplifting emotions of connection (like respect, love and joy). In this episode, producer Mollie Ruth interviews Dr. Richard Gillett, author of IT’S A FREAKIN’ MESS: How to Thrive in Divisive Times.
2021-10-0730 minSuperPower CuriosityIntroducing SuperPower Curiosity with Dr. Richard GillettSuperPower Curiosity is a new podcast with Dr. Richard Gillett dedicated to turbocharging and enjoying our natural curiosity. Through both radically informative talks and fascinating conversations with out-of-the-box experts, join in to explore the secrets of why we think and feel and act as we do, and how we can develop more inspiring thoughts, more enjoyable feelings and more meaningful actions.
2021-09-2303 min
production masters podcastintroduction - Owen GillettHost Owen Gillett introduces himself, the format and future for the Production Masters Podcast.
2017-11-2900 min