Shows
Di Tran University: Humanized Learning & Life Lessons PodcastCitizen-Soldiers, Citizen-Workers Designing Education for America’s Dual-Service Workforce Di Tran University | Research & Podcast Series 2026America’s workforce includes a powerful but underdesigned population: the citizen-soldier—professionals who serve simultaneously as National Guard or Reserve members, civilian employees, students, caregivers, and community leaders.In this research-based episode, Di Tran University examines the growing “dual-service workforce” and argues that traditional education and employer systems are no longer sufficient. Built on rigid seat-time models and compliance-only HR policies, these systems often treat military service as an inconvenience rather than a strategic asset.Drawing from workforce data, employer research, military training frameworks, and a real-world case study from Louisville Beauty Academy, this episode explores...
2026-02-0115 min
Di Tran University: Humanized Learning & Life Lessons PodcastThe Paper Trade Paradox vs. the Human-Centered Economy Value Creation in the Age of AI Di Tran University | Research & Podcast Series 2026Modern economies are overflowing with activity—but starved of real value.In this Di Tran University – The College of Humanization research episode, Di Tran examines The Paper Trade Paradox: how bureaucracy, metrics, and administrative busywork expand while true value creation declines—and why this model is increasingly fragile in the age of artificial intelligence.This episode introduces the Human-Centered Economy as a durable alternative—one grounded in skill, judgment, service, dignity, and embodied human work that cannot be automated or outsourced by AI.🎓 What you’ll learn in this research episode:• Why “busywork” dominat...
2026-01-2817 min
Di Tran University: Humanized Learning & Life Lessons PodcastTransparency, Compliance, and Debt-Free Pathways in Beauty Education Di Tran University | College of Humanization — Research & Podcast Series 2026In this Research & Podcast Series 2026 episode, Di Tran University’s College of Humanization presents a systems-level analysis of transparency, compliance, and debt structures in vocational beauty education.Drawing from national data, regulatory frameworks, and consumer-protection principles, this episode examines how enrollment disclosures, program cost structures, completion timelines, and student debt exposure impact long-term workforce outcomes.The discussion highlights research-based indicators prospective students should evaluate before enrolling in any beauty program and explores how debt-free and transparency-first models align with ethical education, informed consent, and sustainable career pathways.This episode is part of Di Tr...
2026-01-2717 min
The Ivy Group PodcastInvest in a residential home or a commercial property? - a short intro to a case study_Tim Vi Tran_Season 1, Episode 28Why an Investment in Commercial Real Estate Beats a Residential House
Tim Vi Tran, SIOR, CCIM, often hears clients asking about if they should invest in a residential home that can be rented out as AirB&B or to a tenant, or in a commercial real estate, in the greater San Francisco Bay Area, Silicon Valley, and Fremont.
In one column (residential): 12-month lease, a single rent check to cover every owner expense, frequent move-outs, and growing regulatory pressure on rental housing.
In the other (commercial): 3–5-year lease with automatic annual rent increases, triple-net reimbursement of...
2026-01-2602 min
The Ivy Group PodcastWhy investing in commercial real estate diversifies your investment portfolio_Tim Vi Tran, Season 1, Episode 27"Should I buy a residential house, and maybe rent it out to AirB&B, or should I invest in a commercial property?" If you are one of those thinking about this in Silicon Valley, Fremont, and the Greater Bay Area, this article is for you.
For those wanting to diversify their investment, if you are one of those investors “diversify” with stocks, bonds, ETFs—maybe some gold or crypto. What often gets missed is direct ownership of income-producing commercial property.
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🔗 Read the full...
2026-01-2422 min
The Ivy Group PodcastWhat drives the decision to sell, exchange, hold and lease a CRE property? Tax deferral or life style?_Tim Vi Tran_Season 1, Episode 25This is a short intro to a case study for CRE owners, investors, heirs: What is your decision based on, for selling, exchanging, or leasing your commercial property? Is the tax deferral the driving force, or your life's priorities?
To read this as a 1-min blog
To watch it as a 2-min video
In this episode, Tim Vi Tran, SIOR, CCIM,
To learn more, you can access, for a small fee, detailed case study here:
👉 https://theivygroup.com/course-category/cre-strategies-tactics/
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📩 C...
2026-01-2302 min
Di Tran University: Humanized Learning & Life Lessons PodcastThe Cognitive Economy of Humanization DTU 2026 Research & Podcast SeriesWelcome to The Cognitive Economy of Humanization, the official Di Tran University – College of Humanization 2026 Research & Podcast Series.This research-informed series explores a central question of our time: How do humans preserve trust, autonomy, and dignity in an age dominated by AI and automation? Through behavioral science, leadership psychology, neuroscience, and real-world institutional practice, we examine why judgment fractures alignment and why observation—shared only when invited—builds psychological safety, engagement, and human connection.Designed for educators, leaders, service professionals, creators, and lifelong learners, this podcast translates rigorous research into practical frameworks for human-centered leadership, ethica...
2026-01-2013 min
Di Tran University: Humanized Learning & Life Lessons PodcastAI, Automation, and the Future of Capital: A Human-Centered Research Perspective (DTU Applied Research)Artificial intelligence is rapidly transforming how capital, data, and decision-making interact across real estate and financial markets. But beyond the hype, critical questions remain: What is legally permissible? What is ethically responsible? And where must human judgment remain central?In this episode, Di Tran University’s College of Humanization presents an applied research discussion examining the architectural, regulatory, and workforce implications of AI-driven automation in finance and real estate. Drawing from academic analysis and legal frameworks, the conversation explores how modern enterprises could be designed—without prescribing execution or operational practice.This episode is educational and...
2026-01-1620 min
Di Tran University: Humanized Learning & Life Lessons PodcastThe Bifurcation of the Louisville Economy: AI “Lights-Out” Systems vs the Rise of Human-Centric Labor | Di Tran University ResearchAs artificial intelligence reshapes corporate America through automation, algorithms, and “lights-out” efficiency, a parallel economy is quietly rising—one built on human presence, empathy, dexterity, and care.In this Di Tran University College of Humanization research episode, we examine The Bifurcation of the Louisville Economy: a deep, applied economic analysis of how AI-driven systems are transforming healthcare administration, logistics, utilities, and fast food—while simultaneously elevating AI-proof professions such as beauty, wellness, skilled trades, and human-centric services.This episode explores:• Why automation accelerates corporate efficiency but reduces human density• The “Human-as-Luxury” economic shift in an AI-saturat...
2026-01-1517 min
Di Tran University: Humanized Learning & Life Lessons PodcastSafe Chair Initiative: Domestic Violence Awareness for Beauty Professionals | DTU Research 2026Beauty professionals are uniquely positioned to protect human dignity.This episode presents the Safe Chair Initiative, a 2026 White Paper & Applied Research Series from Di Tran University – College of Humanization, examining how cosmetologists, barbers, estheticians, and nail professionals can play a trauma-informed, ethical role in domestic-violence awareness and prevention.Drawing from public-health research, sociology, workforce ethics, and state policy analysis, this research outlines a one-hour, free, online domestic-violence awareness training model designed specifically for the beauty industry. The framework emphasizes listening, safety, referral—not enforcement, and protects professionals through clear boundaries and immunity provisions.This epis...
2026-01-1514 min
Di Tran University: Humanized Learning & Life Lessons PodcastMoving Beauty Education from DOE to DOL/SBA White Paper 2026 | Di Tran University ResearchBeauty education in the United States is at a breaking point.High tuition, rising student debt, inflated clock-hour requirements, and poor wage outcomes have revealed a structural failure in how vocational beauty training is funded and governed.In this White Paper 2026, the Di Tran University Research Team presents a comprehensive policy framework for modernizing beauty education by transitioning federal oversight and funding from the Department of Education (DOE) to a workforce- and entrepreneurship-aligned model led by the Department of Labor (DOL) and the Small Business Administration (SBA).This audio white paper explores:...
2026-01-1413 min
Di Tran University: Humanized Learning & Life Lessons PodcastStrategic Capital Allocation 2026 | Real Estate, Crypto & Stocks Di Tran University Research SeriesWelcome to Strategic Capital Allocation 2026, a research-driven audio series produced by Di Tran University – Research Division. This podcast translates rigorous economic research into clear, practical capital strategies for a world that has moved beyond cheap money and passive investing.FULL RESERCH: https://ditranuniversity.com/2026-strategic-capital-allocation-report-market-dynamics-regional-real-estate-and-business-expansion-analysis-research-january-2026/As interest rates remain higher for longer, artificial intelligence reshapes productivity, cryptocurrency enters its institutional era, and real estate rewards local execution over speculation, this series provides a disciplined framework for allocating capital with clarity and purpose.Drawing from applied research, regional ma...
2026-01-1413 min
Di Tran University: Humanized Learning & Life Lessons PodcastStrategic Capital Allocation 2026 | Real Estate, Crypto & Stocks Di Tran University Research SeriesWelcome to Strategic Capital Allocation 2026, a research-driven audio series produced by Di Tran University – Research Division. This podcast translates rigorous economic research into clear, practical capital strategies for a world that has moved beyond cheap money and passive investing.FULL RESEARCH: https://ditranuniversity.com/2026-strategic-capital-allocation-report-market-dynamics-regional-real-estate-and-business-expansion-analysis-research-january-2026/As interest rates remain higher for longer, artificial intelligence reshapes productivity, cryptocurrency enters its institutional era, and real estate rewards local execution over speculation, this series provides a disciplined framework for allocating capital with clarity and purpose.Drawing from applied research, regional ma...
2026-01-1406 min
Di Tran University: Humanized Learning & Life Lessons PodcastDrop the FEAR, Focus on the FAITH with Di TranFear keeps us small. Faith moves us forward.In Drop the FEAR, Focus on the FAITH, entrepreneur, educator, and author Di Tran shares a deeply human journey of transformation—from survival mode to purpose-driven living. Inspired by his book of the same name, this podcast reveals how fear quietly shapes our decisions, limits our relationships, and keeps us focused only on protecting ourselves.Arriving in the United States as a Vietnamese immigrant at age 12 with limited English, Di learned early that fear can either paralyze or prepare us. Through honest stories from childhood, career setbacks, bu...
2026-01-1112 min
Di Tran University: Humanized Learning & Life Lessons PodcastBELIEF: Unleashing the Power Within | With Di TranBELIEF is an audio journey into the most powerful force shaping your life—what you believe.Hosted by entrepreneur, educator, and author Di Tran, this series is inspired by the book BELIEF: Unleashing the Infinite Power of Belief. Each episode explores how belief influences your thoughts, decisions, emotions, and actions—and how it ultimately determines the life you live.From a childhood in Vietnam to building a purpose-driven life in America, Di Tran shares real experiences, practical insights, and reflective lessons that reveal belief not as blind faith, but as a daily discipline.In t...
2026-01-1112 min
Di Tran University: Humanized Learning & Life Lessons PodcastJust Be: Returning to Self-Sufficiency with Di TranWhat if peace, clarity, and purpose were never missing—only ignored?Just Be is an inward journey guided by entrepreneur, educator, and author Di Tran, inspired by his book Just Be: The Journey to Self-Sufficiency. After decades of seeking achievement, validation, and external answers, Di shares a powerful realization: nothing outside of you can complete what already exists within.This podcast speaks to those exhausted by constant striving and ready to reconnect with their authentic self. Through reflective insights and grounded wisdom, each episode invites you to slow down, listen inward, and rediscover the strength of...
2026-01-1113 min
Di Tran University: Humanized Learning & Life Lessons PodcastStart Small, Start Now: The Discipline of Incremental Success with Di TranSuccess rarely arrives through giant leaps—it is built through small, intentional actions repeated daily. Start Small, Start Now is a practical and human-centered podcast inspired by the book Start Small, Start Now: Embracing Minimal Beginnings for Maximum Success by Di Tran.This series explores the power of incremental progress in business, personal growth, and life. In a world obsessed with speed, shortcuts, and overnight wins, this podcast offers a grounded alternative: begin with what you have, where you are, and act today.Each episode breaks down how small decisions—often overlooked—compound into extraordinary outcom...
2026-01-1114 min
Di Tran University: Humanized Learning & Life Lessons PodcastThe AI Beauty Revolution: Humanizing Beauty Education with Di TranIn this episode, we explore the future of beauty education through the pioneering work of Di Tran, founder of Di Tran University and Louisville Beauty Academy. Drawing from decades of IT and systems engineering experience, Di Tran introduces a first-of-its-kind AI-driven beauty curriculum designed to elevate safety, sanitation, consistency, and—most importantly—human connection.This episode breaks down how artificial intelligence (AI) transforms beauty education by delivering precise, standardized, and gamified technical instruction across programs ranging from 1,500-hour cosmetology training to focused 300-hour specialty courses. By allowing AI to manage technical accuracy, compliance, and repetition, human instructors are...
2026-01-1113 min
Di Tran University: Humanized Learning & Life Lessons PodcastDi Tran Bourbon BELIEF: Vietnamese Born, American MadeJoin us for a powerful exploration of identity, craftsmanship, and belief through the story behind Di Tran Bourbon BELIEF: Bridging American Bourbon to the World.In this episode, Di Tran shares a deeply personal journey—one that began in the bustling streets of Vietnam and found purpose in the rolling hills of Kentucky, the heart of American bourbon. What emerges is more than a spirit; it is a living symbol of authenticity, trust, and human connection.Discover how a traditional preference for Cognac transformed into a profound appreciation for bourbon after a life-changing encounter with ba...
2026-01-1014 min
Di Tran University: Humanized Learning & Life Lessons PodcastFail Fast, Act Fast: The Journey of Action with Di TranWelcome to Fail Fast, Act Fast, the podcast devoted to the transformative power of action over perfection. Inspired by the book Fail Fast, Act Fast, this series challenges the habit of overthinking and replaces it with a simple, life-changing truth: progress is built by doing, not waiting.Hosted by Di Tran—a Vietnamese American who overcame language, cultural, and systemic barriers through relentless execution—this podcast explores why failure is not a weakness, but a learning accelerator. Each episode focuses on how rapid action creates clarity, confidence, and momentum that no amount of planning can replace.Th...
2026-01-1015 min
Di Tran University: Humanized Learning & Life Lessons PodcastI Don’t Know — And That’s Power: Learning, Action, and Growth with Di TranIn a culture obsessed with certainty and instant expertise, Di Tran offers a liberating truth:saying “I don’t know” is not weakness—it is the starting point of real learning and decisive action.This podcast/audiobook explores the mindset behind the book I Don’t Know. I Am Ready to Learn: Moving Forward and Taking Action, revealing how humility unlocks momentum, clarity, and personal growth.In this episode, you’ll discover:Why “I don’t know” creates freedom — letting go of ego so learning can beginHow questions outperform answers — curiosity...
2026-01-1014 min
Di Tran University: Humanized Learning & Life Lessons PodcastUnstoppable Learning: Adult Mindset, Action, and Success with Di TranWelcome to the podcast where adult learning is not about intelligence—it’s about mindset, discipline, and action.Hosted by Di Tran, founder of Di Tran University, Unstoppable Learning is a practical, no-nonsense guide for adults who feel they are “too old,” “too busy,” or “not smart enough” to start something new.This podcast is built on the Humanization philosophy—the belief that education is not a credential chase, but a shared journey of growth through learning, work, service, and contribution. Here, learning is not passive. You do first. You learn second. You grow always.Each episode...
2026-01-0713 min
Di Tran University: Humanized Learning & Life Lessons PodcastChoosing Rejection Over Regret: Show Up Anyway with Di TranWhat is the cost of staying silent?In this episode, author and entrepreneur Di Tran explores a simple but life-altering truth:Rejection hurts briefly. Regret lasts forever.Most people aren’t held back by a lack of talent or opportunity—they are frozen by the fear of being judged, told “no,” or seen imperfectly. But rejection is loud and temporary. Regret is quiet, persistent, and corrosive. It whispers “what if” for years.This conversation isn’t about becoming fearless.It’s about learning to move anyway.In this episode, we expl...
2026-01-0612 min
Di Tran University: Humanized Learning & Life Lessons PodcastThe Freedom Ecosystem: Building Wealth, Health, and Human Dignity with Di TranThis podcast is a blueprint for turning profit into purpose—built from real work, real assets, and real communities.Hosted by Di Tran, a Vietnamese immigrant turned builder and community transformer, The Freedom Ecosystem explores how to uplift America one city at a time by combining real estate ownership, cash-flow businesses, and human dignity at the center of growth.Each episode breaks down the Freedom Ecosystem model—a practical framework for investing in land that anchors human-centered enterprises. You’ll hear how Di Tran built Louisville Beauty Academy (the “Freedom Factory”) from nothing into a job-creati...
2026-01-0514 min
Di Tran University: Humanized Learning & Life Lessons PodcastThe Humanized AI Teacher with Di Tran: A Complete Blueprint to Transform Education Through AI—From Mindset to Culture, Systems, Automation, and the Rebirth of the Human TeacherWelcome to the official podcast companion to The Humanized AI Teacher by Di Tran — a practical and philosophical blueprint for transforming education in the age of artificial intelligence.Education has reached a historic inflection point. For centuries, teachers were forced into the role of content carriers—overloaded, exhausted, and system-trapped. AI changes that forever.AI is not here to replace teachers. AI is here to release them.In this podcast, we explore the Humanization Principle:AI can responsibly absorb up to 80% of cognitive labor—lesson planning, content generation, assessment support, and research—so educa...
2026-01-0412 min
Di Tran University: Humanized Learning & Life Lessons PodcastLoneliness at Altitude: Why Growth Separates Before It Connects — Finding Peace, Meaning, and Emotional Clarity as You Rise | Di TranLoneliness at Altitude is not a story of isolation. It is a story of growth.In this episode, we explore the quiet truth behind success, maturity, and inner expansion: as you rise, fewer people can breathe the same air. Drawing from Di Tran’s book Loneliness at Altitude, this conversation gives language to an experience many achievers, leaders, parents, and builders feel—but rarely name.This is not about ego, rejection, or superiority. It is about what naturally happens when a person grows emotionally, intellectually, spiritually, or professionally faster than their environment.Inside this...
2026-01-0413 min
Di Tran University: Humanized Learning & Life Lessons PodcastThe Currency of Humanity: How Purposeful Wealth Heals Loneliness, Restores Meaning, and Lifts Communities — with Di Tran“Why do so many successful people feel empty?”In this episode, Di Tran explores the central question behind his book The Currency of Humanity: why wealth, achievement, and status often increase loneliness instead of fulfillment—and how purpose transforms success into service.As financial prosperity rises across generations, especially among Baby Boomers, entrepreneurs, and high-achievers, so does isolation. This conversation unpacks the hidden cost of success and introduces a different metric of wealth—one rooted in connection, contribution, and human impact.Drawing from lived experience—rising from poverty to entrepreneurship—Di Tran explains why...
2026-01-0313 min
Di Tran University: Humanized Learning & Life Lessons PodcastSeek and You Will Find Love: A Life-Long Journey Toward God — Di Tran’s Spiritual & Psychological Guide to Love, Faith, and Human Growth From Birth to Age 100What if every stage of your life — every joy, struggle, and unanswered prayer — was part of one long journey back to God?In Seek and You Will Find Love: A Life-Long Journey Toward God, author Di Tran invites listeners into a deeply reflective, year-by-year exploration of love, human development, and spiritual awakening — from infancy to age 100 and beyond.Inspired by Matthew 7:7 — “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you” — this audiobook reframes seeking not as doubt, but as the design of the...
2026-01-0312 min
The Ivy Group PodcastStrategies to Manage Boot Tax for 1031 Exchange Properties_Pt. 3 of 3_Tim Vi Tran_Season 1, Episode 24How does the IRS really tax “boot” in a 1031 Exchange—and when might it actually be smart to take boot on purpose instead of chasing a perfect tax deferral?
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To watch it as a video
In this episode, Tim Vi Tran, SIOR, CCIM, breaks down how different types of boot—cash, debt relief, and non–like-kind property—are taxed, why depreciation recapture and capital gains are treated differently, and how the order of taxation affects what you keep in your pocket. You’ll hear practical scenarios for Bay Area commercial real...
2025-12-2013 min
The Ivy Group PodcastFamily Harmony Prioritizes over Real Estate Tax Strategies_a short intro to a case study_Tim Vi Tran_Season 1, Episode 23A father made a wise decision: Letting go all the tax strategies such as 1031 Exchange, prop 13 property tax rate, tax basis step up, etc. , to take care of his wife and children.
What did a responsible CRE broker inform him and his children for their decision-making?
To watch this short intro as a 2-min video
Access full case studies for a small fee.
Access detailed case studies for a small fee: https://theivygroup.com/course-category/cre-strategies-tactics/
When You’re Ready for Expert Guidance
Commercial real estate deals requir...
2025-12-1902 min
The Ivy Group PodcastBoot Tax and Estate Tax for Commercial Real Estate 1031 Exchange Properties, Part 2 of 3_Tim Vi Tran_Season 1, Episode 22Understanding What Really Happens When a 1031 Exchange Isn’t Perfectly Balanced
In Part 1, we explored how savvy investors use the 1031 Exchange as a tax deferral tool and why the step-up in basis can eliminate capital gains and depreciation recapture when transferring property to heirs.
This episode continues the conversation by unpacking two major topics investors often overlook: how estate taxes interact with inherited 1031 properties, and how boot tax is triggered when exchange proceeds aren’t fully reinvested.
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Interested in l...
2025-11-2616 min
The Ivy Group PodcastFrom 2 Old Warehouses to a CRE Portfolio of 5 Properties, Using 1031 Exchange_Tim Vi Tran_Season 1, Episode 21What happens when two aging warehouses with environmental concerns are handled with precision, timing, and a smart 1031 strategy? They become a CRE portfolio of five cleaner, streamlined, income-generating CRE assets.
In this real case study, (👉 Access the full article and video (small fee): https://theivygroup.com/course-category/property-site-selection/) Tim Vi Tran, SIOR, CCIM breaks down how negotiation discipline and market timing turned inherited challenges into long term gains. The transaction closed $100K over asking, overcame environmental unknowns, competitive bids, and even a late-stage legal surprise.
If you own inherited or aging commercial real estate, the FULL case stu...
2025-11-2501 min
Tran’s TalkTran's Talk AnnouncementHi all! My next several Tran's Talk episodes will be Patreon exclusives. They are video podcasts. It's $5 a month to subscribe. First exclusive episode is already up. Would love to see you there!https://www.patreon.com/c/RobintrancomedyEpisodes will return to YouTube and streaming platforms for free in the upcoming weeks. Thank you for time and support!
2025-11-1001 min
The Ivy Group PodcastA true story of using other people's money ("OPM") to buy a trophy commercial investment property_Tim Vi Tran_Episode 15, Season 1How one commercial real estate broker turned a seller into a bank, using other people's money (OPM) or seller financing, or creative financing, to close fast. The property was then leased to a Fortune 500 tenant.
A $1.22M Silicon Valley commercial property acquired entirely through smart use of OPM. This fast-turn case highlights how a distressed seller’s three-week deadline opened the door to inventive deal structuring. With seller financing covering most of the purchase and title transferring immediately, the final equity hurdle was met through the tenant’s prepaid rent, reclassified as a security deposit instead of coming from the...
2025-11-0402 min
The Ivy Group PodcastCost Segregation & Accelerated Depreciation: Turning Tax Code Into Cash Flow_Tim Vi Tran_Episode 16, Season 1Paying too much tax on your commercial or industrial property? Here’s the truth: cost segregation and accelerated depreciation aren’t loopholes — they’re IRS-approved strategies that can unlock six- or seven-figure savings in year one. And with the OBBBA Act of 2025 reinstating 100% bonus depreciation, the opportunity is bigger than ever.
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Why Investors Should Care
Most investors think location, tenants, and appreciation. Smart investors also think tax strategy. Cost segregation reclassifies building components — HVAC, lighting, reinforced flooring, refrigerat...
2025-11-0418 minTran’s TalkTran's Talk - Ambition (Revamp Episode!)Tran's Talk gets a VIDEO REVAMP! I'm in a podcast studio! In this episode, I take an in-depth look at how my suppressed ambition finally burst out of my body which ignited a fire that resulted in my entire life exploding. Sounds dramatic right? Because it IS. Please like and subscribe and support my journey into finally taking myself and my career seriously!
2025-10-2842 min
The Ivy Group Podcast1031 Exchange for Commercial Real Estate Investment (pt 1 of 2): What, Why, When, How, Benefits and Risks_Tim Vi Tran_Episode 17, Season 1A plain-English walkthrough of how a 1031 Exchange lets commercial real estate investors defer capital gains taxes, keep more capital compounding, and reposition portfolios. We cover benefits, IRS timelines, identification rules, qualified intermediaries, and common pitfalls.
In Part 1 of this two-part series, Tim Vi Tran explains how a 1031 Exchange can unlock tax deferral while strengthening cash flow and long-term returns. You will learn what qualifies as like-kind property, how the 45-day identification and 180-day completion windows work, and the three identification methods: 3 Property Rule, 200% Rule, and 95% Exception. We discuss when and why to trade up, diversify across asset classes or...
2025-10-0211 min
Cryptids & ComediansWelcome to Cryptids & Comedians with Thom Tran & Peter MurphyCryptids & Comedians is the show where standup comedians Thom Tran & Peter Murphy talk about legendary creatures and mythical beasts like they talk about our careers. Like anyone outside of North Hollywood believes it's real. Here's just a clip of some of the first few episodes. We're going to celebrate Spooky Season by dropping the first four episodes on Wed. October 1, 2025, and then new episodes every Wednesday after that. Please LIKE, FOLLOW, SUBSCRIBE to the podcast and online @cryptidsandcomedians on Instagram, you can watch the shows on youtube at youtube.com/@cryptidsandcomedians. You can...
2025-09-0203 min
The Ivy Group PodcastHow to be a dual agent for a multi-party, complex commercial property transaction_Hayward, CA_Tim Vi Tran_Episode 13, Season 1
The Ivy Group recently completed a complex, multi-party, dual agency sale in Hayward, California, involving a multi-tenant retail / office property and an adjacent vacant parcel.
The deal required managing high expectations and reaching consensus among five owners of the same property on the seller’s side, two decision makers on the buyer’s side, fair and ethical dual agency representation of both the buyer and the sellers, and coordinating across more than 20 stakeholders — all while resolving decades old environmental contamination issues and building internal teamwork at the Ivy Group.
This Hayward sale was a masterclass in dual agency, managing expecta...
2025-08-2016 min
The Ivy Group PodcastCommercial Recreational Property Leasing in Fremont, CA – Permit, Traffic Study, Parking, Property Improvement, etc_Tim Vi Tran_Episode 12, Season 1
Leveraging multiple skills and expertise, the Ivy Group excels in brokering sales, leasing or buying commercial recreational property in Fremont, CA, the Silicon Valley, and the greater San Francisco Bay Area.
– The Ivy Group helped their client (California Badminton Academy) successfully lease a commercial indoor recreational property by obtaining from the City of Fremont a Conditional Use Permit (“CUP”) in an industrial zone;
– The Ivy Group helped the client refine the business plan to address traffic and safety concerns, as well as parking requirements, among others;
– The Ivy Group’s CEO Tim Vi Tran, SIOR, CCIM met with...
2025-08-2011 min
The Ivy Group PodcastCA Real Estate Professionals Beware: New Laws re Commissions, Disclosure, MLS, etc_Tim Vi Tran_Episode 11, Season 1
What are the new requirements in the real estate “Buyer Broker Agreement” in 2025 California Legislation AB 2992?
New disclosure requirements went into law in 2025 regarding real estate “Buyer Broker Agreement” for all real property transactions in California, to provide better transparency for clients.
California’s recent legislation, AB 2992, has made significant changes to the relationship between real estate brokers and “buyers” (including some tenants / lessees). It went into effect on January 1, 2025. AB 2992 includes the following changes:
Requires a written “buyer broker agreement” be signed before making an offer on real property (“buyer” includes a tenant / lessee).
Applies to all types of real property including c...
2025-08-1910 minTran’s TalkTran's Talk Episode 1 - The Difference Between Podcasts and StandupOh my god! Robin Tran has a solo podcast? And she's writing this description in third person? In the first official episode, Robin talks about the difference between podcasts and standup, complains about unoriginal comedians talking about Epstein, talks about how she actually doesn't have ADHD, and tells us all what happened to the Skin Suit Podcast!IG: robintran04TikTok: robintrancomedianCome see me in San Francisco at Punch Line on 8/19-8/20!
2025-08-0453 minTran’s TalkTran's Talk Episode 0 - The Origins of a TrollIn the unofficial first episode of Tran's Talk, I (Robin Tran) discuss South Park, dark humor as a kink, the origins of being a troll, and why right-wingers are so bad at comedy. This was meant to be episode 3, but due to how topical the subject is, I decided to release it first. Subsequent episodes will have more of a format. Hope you like it!IG: robintran04TikTok: robintrancomedianI will be in San Francisco at Punch Line on 8/19-8/20!
2025-07-2834 min
The Ivy Group PodcastHow did the Ivy Group turn one purchase of commercial property into multiple leasing deals_Tim Vi Tran_Episode 9, Season 1Earning a warm lead takes community participation and connection. Getting an off market commercial property requires lots of hard work. Negotiating a win win for both the buyer and the seller needs innovative thinking - learn from one of the best commercial real estate brokers: Tim Vi Tran, SIOR, CCIM, President of the Ivy Group.
The trust and confidence from the buyer, Lighthouse for the Blind, has lasted more than a decade and has turned into multiple leasing deals. How did the Ivy Group succeed in building trust?
Genuine respect and support for the nonprofit client's causes can go...
2025-07-0610 min
The Ivy Group PodcastAvoided a bidding war in brokering a commercial property purchase: Buyer wins, Seller wins, City of Fremont wins, the Community Wins, even the CRE broker's kids win_Tim Vi Tran_Episode 8, Season 1Not only did the Ivy Group help Hoopsphere find an off market commercial property and avoid a bidding war, Tim Vi Tran also played a pivotal role in advising this buyer with all aspects of financing, tenant improvement build out, conditional use permit from the City, SBA loan and multiple extensions for closing, ...
A top commercial real estate broker is almost "Mr. know it all", or "Mr. referral" who connects the client with architects, contractors, appraisers, banks or lenders.
Additionally, a dedicated community builder. In serving Tim's own community in Fremont, CA, unintentionally his own young children benefited from th...
2025-07-0613 min
The Ivy Group PodcastCustomer First Philosophy Is the Secret Sauce for Winning Trust, Listings, and Customer Loyalty_Tim Vi Tran_Episode 7, Season 1To say "customer first" is one thing, to really do it as a principle and philosophy is much harder, since there are times with a broker of commercial real estate must prioritize client's interest over and above his own.
How did the first agent lost the listing through double ending and withholding offer from the seller? What made the seller's trust the Ivy Group?
Watch it as a 7-min video
Read it as an article
With your next real estate needs: Contact us: https://theivygroup.com/contact-us/
Subscribe to our Newsletter: https://theivygroup.sub...
2025-07-0507 min
The Ivy Group PodcastInvesting in flex space as a Commercial Real Estate Asset Class: Why and How_Tim Vi Tran_Episode 6, Season 1Is commercial flex space a good investment? What are the types of flex spaces for industrial, tech startups, and commercial purposes? What makes flex space investment's ROI? What to look out for?
The stable ROI and flexibility in usage, even in economic downturns, make flex space a popular investment choice for commercial real estate investors, owners, and tenants.
Watch it as a 11-min video
Read it as an article
With your next real estate needs: https://theivygroup.com/contact-us/
Subscribe to our Newsletter: https://theivygroup.substack.com/
Copyright ©️ 2025 by Tim Vi Tran...
2025-07-0511 min
The Ivy Group PodcastWhat does it take to be a truly outstanding commercial real estate agent?_Tim Vi Tran_Episode 5, Season 1What is SIOR? What is CCIM? Why is it so hard to earn them? What else are needed to be among the top 1% of commercial real estate broker, in addition to have 30 years of investing experience, 25 years as a broker, engineering degrees, etc.?
It is a total package of many things, but the most important of all is a true passion for serving clients, the community, and a relentless pursuit of excellence - the story of Tim Vi Tran, SIOR, CCIM, President of the Ivy Group, a commercial real estate brokerage firm in Fremont, CA, serving the Silicon Valley and...
2025-07-0511 min
The Ivy Group PodcastWhy investing in commercial flex space is getting popular, and how to invest in it?_Tim Vi Tran_Episode 4, Season 1The Ivy Group CEO Tim Vi Tran explains why investing in commercial or industrial flex space is getting popular for investors, what to watch out for, and how to invest in this CRE asset class.
To read it as a blog
To watch it as a 11-min video
When you need to sell, buy, or lease a commercial property, the Ivy Group is ready to help you reach your goals with more than 100 years of combined experience and expertise in real estate, investment, technology and engineering.
With your next real estate n...
2025-07-0311 min
The Ivy Group PodcastCase Study: Saving $100,000 for a Family Trust Property's Sale in Representing a Seller_Tim Vi Tran_Episode 3, Season 1By leveraging the buyer's motivation and market knowledge and through understanding of buyer pain points in strategic negotiation, The Ivy Group CEO Tim Vi Tran saved $100,000 for the seller.
The Ivy Group successfully sold a 10,000 sq. ft. industrial building in Santa Clara, California, for $3.5 million, which the family trust planned to donate to charity. The property, valued at $3.7 million, was marketed "as is," attracting five offers within a month. Despite a $100,000 discount request from the second buyer, Tim V. Tran advised against it, and led to a $100,000 savings for the seller.
This was the second time the...
2025-06-2107 min
The Ivy Group PodcastCase study: The Ivy Group Saved Millions in Rents in Representing Tenant Knightscope Inc._Tim Vi Tran_Episode 2, Season 1Thanks to the Ivy Group, Knightscope Inc, a Silicon Valley-based robotics company, saved millions on a sublease for their headquarters.
Tim V Tran, CEO of the Ivy Group, advised Knightscope to scale down from a 100,000 sq. ft. to a 33,355 sq. ft. space, securing a deal at $2.37/sq. ft. with 10 months of free rent, totaling $790,000 of savings. This 30-40% off market rates saves Knightscope $5 million over five years.
Tran's expertise and long-term relationship with Knightscope, spanning 15 years, ensured a prudent and realistic lease decision, ultimately benefiting Knightscope's growth and financial stability.
“Relationships are everything. We earned our status amo...
2025-06-2110 min
Lashes and Sashes Pageant PodcastCharisma Tran - Miss Central Florida's TeenLearn more about Charisma Tran, Miss Central Florida's Teen and my little sister!We talk about her journey through pageants, her preparation for Miss Florida's Teen, her initiative Youth Enrichment and Senior Services, and her passion for dance and many other creative avenues. Follow her at instagram.com/trancharisma and her pageant title page instagram.com/misscentralfloridasteen
2025-06-2044 min
The Ivy Group Podcast5 factors & 3 steps to make your first commercial real estate investment_Tim Vi Tran_Episode 1, Season 1Tim Vi Tran, SIOR & CCIM, CEO of the Ivy Group, explains 5 factors and 3 steps for buying properties as commercial property investment.
Watch is as a 7-minute video
Read it as a blog
Active investment in real estate commercial properties
Commercial real estate asset types
Different priorities and focuses for investors, owners, users, occupiers
Five factors to consider for commercial property investment
Three simple steps to start commercial property investment
Follow these three simple steps, and consistently look for and evaluate opportunities. Pretty soon, you’ll be on your way to owning a portfolio of passive inc...
2025-06-1607 min
Isar CrimesGlamour, Gier, Gewalt: Der Fall MoshammerIn der 4. Folge tauchen Keshia und Zoe in die schillernde Welt des Münchner Stardesigners Rudolph Moshammer ein. Bekannt für seinen exzentrischen Stil und seinen legendären Yorkshire Terrier Daisy, schockierte sein tragischer Tod die Öffentlichkeit. Doch was geschah wirklich in der Nacht des 14. Januar 2005? Keshia und Zoe werfen einen genaueren Blick auf die Hintergründe, die Ermittlungen und die vielen Fragen, die bis heute bestehen. Ein Fall, der die deutsche True-Crime-Geschichte geprägt hat. Seid gespannt – wir nehmen euch mit auf eine Reise voller Glamour, Rätsel und dunkler Geheimnisse!
2025-01-1723 minIsar CrimesDer Doppelmord von KraillingIn Folge 2 befassen sich Keshia und Zoe mit einem schockierenden Doppelmord, der die kleine Gemeinde Krailling westlich von München im Jahr 2011 erschütterte. Ein grausames Verbrechen mitten in einer scheinbar idyllischen Familie. Was führte zu dieser Tragödie? Und wie kam die Polizei dem Täter auf die Spur? Ein Fall voller schockierender Wendungen, über den ganz Deutschland sprach.Triggerwarnung: In dieser Folge sprechen wir über Gewaltverbrechen, die sich gegen Kinder richten, einschließlich detaillierter Beschreibung von Mord. Diese Inhalte können verstörend oder belastend wirken. Bitte höre...
2025-01-0318 min
Between The LinesEp 36: All that's left unsaidUnraveling "All That's Left Unsaid" with Tracey Lien Hosts: Leanne and Chelle Episode Overview: In this episode, Leanne and Chelle delve into "All That's Left Unsaid" by Tracey Lien, a poignant debut novel exploring themes of family, cultural identity, and the aftermath of tragedy. Set in 1996 Cabramatta, the story follows Ki Tran as she returns home to uncover the truth behind her brother's murder. The hosts discuss the book's exploration of Vietnamese Australian culture, the complexities of family obligations, and the struggle to reconcile past and present. Key Discussion Points: Introduction to...
2024-12-2928 min
Mommy & Me VietnameseVietnamese for Kids: Thanksgiving and Gratitude - Bilingual Learning🌟 Join us on a magical journey into "Thankfulness and Gratitude" for kids! 🎶 Explore the power of "Thank you" through catchy songs, lively Vietnamese lessons, and super-fun activities!Uncover the joy of expressing gratitude in both English and Vietnamese! Toe-tapping tunes and engaging lessons make learning a breeze, turning gratitude into a musical adventure! 🎤🎵 Who says learning a new language can't be fun? 📖🌟Subscribe now for an unforgettable experience that goes beyond the classroom! 🌟👨👩👧👦 #KidsLearning #VietnameseLessons #SubscribeNowProduced bySophie Bảo TrânStarring Baby Ari...
2024-11-1835 min
Tran TalksWednesdays with Tran #4 - WilmerIn this episode of Tran Talks, I sit down with my friend Wilmer to dive deep into the realities of life as students. We discuss our classes and school, how money plays a big role in our lives, and our favorite sports that keep us energized. Whether it's sharing our passion for sports or reflecting on our own personal stories, we cover a lot of ground with honesty and humor. Enjoy!
2024-10-161h 04
Tran TalksWednesdays with Tran #2 - Eric and JorgeIn this episode of Tran Talks, I sit down with two of my good friends, Jorge and Eric, for my first ever duo guest episode! We dive into our shared love of sports, recounting some of our favorite games and rivalries, and how school played a role in shaping our friendships. We also talk about the importance of building strong bonds, not just in class but beyond. From our favorite meals to funny memories, this episode is packed with laughs, nostalgia, and insights. Enjoy!
2024-10-021h 08
Génération ROI#17 Comment générer du lead B2B dans un secteur ultra concurrentiel : Jessica Tran - HiscoxAujourd’hui je suis ravi de recevoir Jessica Tran au micro de Génération ROI !
Après 12 ans d’expérience dans le marketing digital en agence, elle a souhaité passer derrière les manettes chez l’annonceur en rejoignant Hiscox Assurance.
Depuis 5 ans, elle y fait ses armes et cherche chaque jour à attirer de nouveaux clients professionnels comme des TPE, des PME mais aussi des indépendants, avec des techniques SEO et SEA poussées.
Elle nous raconte dans cet épisode comment une assurance peut sortir du lot face à une concurrence accrue, comment elle...
2024-07-2428 min
Skin and Joints PodcastLIVE at AAD 2024 San Diego with Dr.Mimi Tran and Dr.Linda Stein Gold: Acne Gamechangers-Clascoterone to Isotretinoin🌍✨ Welcome to a US-Canada Acne Dialogue Where we Unpack the Art of Acne Treatment Customization and Master Practical Clinical Pearls.🎙️🍁🇺🇸🌉🔬Skin and Joints Podcast Faculty Dermatologist duo, Dr.Linda Stein Gold and Dr. Mimi Tran, converge to unravel a MasterClass on the latest in acne management, distilled straight from the AAD with a focus on defining the role and place of a new topical hormonal anti-androgen agent and why all isotretinoin options are not the same 🌞🎯Learning Objectives:Advances in Acne Care Innovation: Gain practical insights into the newly released AAD acne guidelines, how they should be used for the patien...
2024-04-0817 min
Parent Like A PsychologistEpisode 24: Dr. Tommy Tran on ADHD medicationIn this episode with Dr Tommy Tran, an experienced paediatrician specialising in ADHD, we will delve into the intricacies of ADHD medication and its potential impact on children. With over 11 years of expertise, Dr Tran will shed light on the expected effectiveness of medication, categorising them into stimulants and non-stimulants. He will discuss potential challenges, anticipated side effects, and reassure parents about concerns regarding changes in personality.
We will explore the ongoing communication required between healthcare professionals and parents, emphasising the collaborative nature of the decision-making process. Dr Tran will address long-term concerns, assuring parents that individualised...
2024-01-2224 min
Transition With Purpose Podcast with Natalie TranEpisode 29 - Anh Tran (Willow Home & Living): Building Connections and Taking That Leap from Corporate to Small BusinessYou are in for a treat in this episode where you will get to hear Anh's journey where she was able to navigate through her fears and corporate background to create a thriving online home styling and bespoke cushion business Willow Home & LIving which is now 4 years old. We touch on the influences of family, cultural background, support network, and building authentic connections. Anh is living proof that all it takes is a decision and plan and taking the little steps to bring your vision and designs to life. I cannot wait for you to tune in to our...
2023-08-2750 min
Parent Like A PsychologistEp. 2: NAPLANHey there, it's Leanne Tran, and I'm thrilled to dive into today's episode, where we'll unravel the mysteries of NAPLAN and its significance in our children's education journey.
In this insightful episode, we'll explore NAPLAN, which stands for the National Assessment Programme for Literacy and Numeracy. Join me as we delve into how this standardised assessment offers valuable insights into your child's learning progress compared to their peers.
Shining a Light on Progress: In this episode, the focus is on how NAPLAN serves as a personalised spotlight, revealing a child's unique learning path and offering...
2023-08-2022 min
Parent Like A PsychologistIntroductionIn this introductory episode, I’m Leanne Tran, a seasoned psychologist with nearly two decades of experience, here to explore my passion for assisting families with unique children. Recognising parents as the driving force behind transformative change, and drawing from my own role as a mother of three, I simplify psychological concepts to empower overwhelmed parents. My dedication lies in helping children and families, particularly those facing developmental challenges. The escalating demand for child psychology support, compounded by the pandemic, is evident.
Motivated by my unwavering commitment to accessible healthcare, I discuss efforts to expand my impact, in...
2023-08-0606 min
Du Học Chữa Lành (C2U Podcast)Yêu Kiều - Tập 5 - Trân trọng là khi được hiểu và lắng ngheNếu như tình yêu chỉ là việc đối đãi với nhau lịch sự và ga lăng thì nó chưa hẳn đã hấp dẫn với chúng ta đến thế. Nhiều khách mời của Yêu Kiều podcast cũng đã bày tỏ họ quen với việc chia sẻ mọi thứ bình đẳng với partner (người yêu), dù là bữa ăn, chuyến đi du lịch hay tiền nhà, chi phí sinh hoạt… khi sống ở nước ngoài.
Một điều chắc chắn là vẻ ngoài hào nhoáng cùng với hầu bao hào phóng...
2023-05-1159 min
Doula DiariesEmerson's story with Dr. Kim TranSend us a textParents of littles who have allergies and sensitivities know that it's not always solved with a simple cream or 1 trip to the doctor. This week Dr. Kim Tran from Integrated Chiro and Wellness joins the pod to share her story of her son Emerson's experience with food and environmental allergies/sensitivities. Her story is a powerful one that shows parents we don't have to just stop at one place for relief and sometimes, we need to keep digging and advocating for our kids. Connect with Dr. Kim Tran!https://www.f...
2023-04-0759 min
Ryan Tran Podcast#14 | Linh Tran | Saigon, America, Engineering, Aviation, Basketball, Parenting, and DisciplineIn this episode I sat down with my dad, Linh Tran to walk through different parts of his life. Expect to hear what it was like growing up in Saigon, Vietnam. The process and journey to the United States. Where his interest in engineering, handy work, and aviation came from. How he came across basketball and shared it with me. And his thoughts on family, parenting, and discipline.
(00:01:05) Growing up in Saigon
(00:08:18) What it was like as a kid and going to school
(00:18:05) The relationship with his dad and the experience of reeducation ca...
2023-03-082h 48
The Winners Club PodcastFaking Your Way to Success.. Does It Work? Ft Brandon TranHey guys! We are back with another episode and this one is gold. We have our very special guest Brandon Tran with is to talk about "Faking It Til' You Make It"... Now kick back and enjoy and ...LETS GO!
2023-03-0228 minThe Winners Club PodcastHow To Start a Business Ft. Brandon TranHey guys! We are back with another episode and this one is gold. We have our very special guest Brandon Tran with is to talk about how to start a business. Now kick back and enjoy and ...LETS GO!
2023-02-2134 minThe Winners Club PodcastEP.11 How to make money with REAL ESTATE FT. Brandon TranHey guys! We are back with another episode and this one is complete fire! We dive in all the basic questions you need to know about starting real estate investing. Joined by us no other that co-founder Brandon Tran of Fifty Hills. If you have thought about getting into real estate or want to know how you can actually make money in this business, you are at the right place! Now sit back and enjoy and ...LETS GO!
2022-12-1523 minThe Winners Club PodcastEP9. The Definition of a "TRUE BOSS" FT. Brandon TranHey guys back again and in this episode we have special guest back, Brandon Tran and we go over the definition of a "true boss" and how to become one. This episode will change your life guys, massive gems in this one. Enjoy and be sure to be tuned on the next episode!
2022-12-0821 min
Happy Grateful Blessed with Tami TranThe Kaysville Creamery and Nikko Sushi with owners Dallas Hamblin & Jennifer TranTami Tran interviews: Dallas Hamblin, owner of Kaysville Creamery and Jennifer Tran, owner of Nikko Sushi.
Dallas is a small business owner, after achieving success with several other businesses (financial planning and insurance), he decided to open an ice cream store in the perfect location on the corner of Kaysville's Historic Main Street Street. This corner was the home of the original Barnes Bank and most recently All State Insurance. Dallas has renovated the space and created a beautiful new store. He wants his customers to enjoy delicious ice cream from the BYU Creamery and have a great...
2022-05-1017 min
Hand Therapy Secrets | Helping Occupational Therapist Become ExpertsDiscovery Call with Hoang Tran OT/L CHT | Hand Therapy SecretsHand Therapy Secrets – Discovery Call with Hoang Tran
Book A Discovery Call To Decide If The Hand Therapy Exam Prep Program Is The Right Program To Help You Become A Certified Hand Therapist. Get The Accountability, Focus, And Support That You Need To Become An Expert. The Call Is 100% Free.Book here https://handtherapysecrets.com/discovery-call/
Just complete the questions on the form to confirm that you are interested in speaking to us about the Live 12 Week Hand Therapy Exam Prep Program and finding out if this amazing program is for you. The call is...
2022-04-1202 min
Mita TranTập 1 – Cách để buông bỏTâm trí của bạn luôn luôn bận rộn như chiếc đồng hồ tích tắc vậy. Bạn cần phải thực tập thường xuyên, mọi lúc bạn có thời gian để tích luỹ kinh nghiệm, tài sản của bạn và khi vấn đề không thuận lợi tới bạn sẽ dễ dàng buông bỏ.
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Bạn tìm thêm các bài học ở kênh youtube Mita Tran: youtube.com/c/MitaTRAN
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2021-10-0248 minMita TranTập 13 – Thực hành hơi thở 12 giây hít vào và 12 giây thở raBẠN HÃY LẮNG NGHE VÀ TẬP THEO TIẾNG ĐẾM TRONG AUDIO
Đây là phương pháp giúp bạn tập luyện hơi thở sâu đều thuần thục đến tự nhiên. Bắt đầu bằng một hơi thở ra, và tập hít vào 12 giây, rồi thở ra 12 giây. Khi hít vào bụng phình lên, khi thở ra bụng xẹp xuống.
Bạn nên luyện tập bài này mỗi ngày, nhiều lần trong ngày, khi khó thở càng phải luyện tập. Luyện...
2021-09-3027 minMita TranTập 12 – Thực hành hơi thở 8 giây hít vào và 8 giây thở raBẠN HÃY LẮNG NGHE VÀ TẬP THEO TIẾNG ĐẾM TRONG AUDIO
Đây là phương pháp giúp bạn tập luyện hơi thở sâu đều thuần thục đến tự nhiên. Bắt đầu bằng một hơi thở ra, và tập hít vào 8 giây, rồi thở ra 8 giây. Khi hít vào bụng phình lên, khi thở ra bụng xẹp xuống.
Bạn nên luyện tập bài này mỗi ngày, nhiều lần trong ngày, khi khó thở càng phải luyện tập. Luyện...
2021-09-2811 minMita TranTập 11 – Thực hành hơi thở 5 giây hít vào và 5 giây thở raBẠN HÃY LẮNG NGHE VÀ TẬP THEO TIẾNG ĐẾM TRONG AUDIO
Đây là phương pháp giúp bạn tập luyện hơi thở sâu đều thuần thục đến tự nhiên. Bắt đầu bằng một hơi thở ra, và tập hít vào 5 giây, rồi thở ra 5 giây. Khi hít vào bụng phình lên, khi thở ra bụng xẹp xuống.
Bạn nên luyện tập bài này mỗi ngày, nhiều lần trong ngày, khi khó thở càng phải luyện tập. Luyện...
2021-09-2512 minMita TranTập 10 – Thực hành Ba chu kỳ hít thở theo Wim Hof giữ 240 giâyBẠN HÃY LẮNG NGHE VÀ TẬP THEO TIẾNG ĐẾM TRONG AUDIO
Đây là phương pháp tôi học được từ tác giả Wim Hof, trong nhiều năm qua phương pháp này đã hiệu quả trên cơ thể tôi và rất nhiều người bệnh của tôi. Tôi ghi lại lời đếm phương pháp này để bạn cùng luyện tập với tôi.
Bạn nên luyện tập bài này mỗi ngày, nhiều lần trong ngày, khi khó thở càng phải luyện tập. Lu...
2021-09-2327 minMita TranTập 9 – Thực hành Ba chu kỳ hít thở theo Wim Hof giữ 210 giâyBẠN HÃY LẮNG NGHE VÀ TẬP THEO TIẾNG ĐẾM TRONG AUDIO
Đây là phương pháp tôi học được từ tác giả Wim Hof, trong nhiều năm qua phương pháp này đã hiệu quả trên cơ thể tôi và rất nhiều người bệnh của tôi. Tôi ghi lại lời đếm phương pháp này để bạn cùng luyện tập với tôi.
Bạn nên luyện tập bài này mỗi ngày, nhiều lần trong ngày, khi khó thở càng phải luyện tập. Lu...
2021-09-2126 minMita TranTập 8 – Thực hành Ba chu kỳ hít thở theo Wim Hof giữ 180 giâyBẠN HÃY LẮNG NGHE VÀ TẬP THEO TIẾNG ĐẾM TRONG AUDIO
Đây là phương pháp tôi học được từ tác giả Wim Hof, trong nhiều năm qua phương pháp này đã hiệu quả trên cơ thể tôi và rất nhiều người bệnh của tôi. Tôi ghi lại lời đếm phương pháp này để bạn cùng luyện tập với tôi.
Bạn nên luyện tập bài này mỗi ngày, nhiều lần trong ngày, khi khó thở càng phải luyện tập. Lu...
2021-09-1824 minMita TranTập 7 – Thực hành Ba chu kỳ hít thở theo Wim Hof giữ 150 giâyBẠN HÃY LẮNG NGHE VÀ TẬP THEO TIẾNG ĐẾM TRONG AUDIO
Đây là phương pháp tôi học được từ tác giả Wim Hof, trong nhiều năm qua phương pháp này đã hiệu quả trên cơ thể tôi và rất nhiều người bệnh của tôi. Tôi ghi lại lời đếm phương pháp này để bạn cùng luyện tập với tôi.
Bạn nên luyện tập bài này mỗi ngày, nhiều lần trong ngày, khi khó thở càng phải luyện tập. Lu...
2021-09-1622 minMita TranTập 5 – Thực hành Ba chu kỳ hít thở theo Wim Hof giữ 90 giâyBẠN HÃY LẮNG NGHE VÀ TẬP THEO TIẾNG ĐẾM TRONG AUDIO
Đây là phương pháp tôi học được từ tác giả Wim Hof, trong nhiều năm qua phương pháp này đã hiệu quả trên cơ thể tôi và rất nhiều người bệnh của tôi. Tôi ghi lại lời đếm phương pháp này để bạn cùng luyện tập với tôi.
Bạn nên luyện tập bài này mỗi ngày, nhiều lần trong ngày, khi khó thở càng phải luyện tập. Lu...
2021-09-1119 minMita TranTập 4 – Thực hành Ba chu kỳ hít thở theo Wim Hof giữ 75 giâyBẠN HÃY LẮNG NGHE VÀ TẬP THEO TIẾNG ĐẾM TRONG AUDIO
Đây là phương pháp tôi học được từ tác giả Wim Hof, trong nhiều năm qua phương pháp này đã hiệu quả trên cơ thể tôi và rất nhiều người bệnh của tôi. Tôi ghi lại lời đếm phương pháp này để bạn cùng luyện tập với tôi.
Bạn nên luyện tập bài này mỗi ngày, nhiều lần trong ngày, khi khó thở càng phải luyện tập. Lu...
2021-09-0927 minMita TranTập 3 – Thực hành Ba chu kỳ hít thở theo Wim Hof giữ 60 giâyBẠN HÃY LẮNG NGHE VÀ TẬP THEO TIẾNG ĐẾM TRONG AUDIO
Đây là phương pháp tôi học được từ tác giả Wim Hof, trong nhiều năm qua phương pháp này đã hiệu quả trên cơ thể tôi và rất nhiều người bệnh của tôi. Tôi ghi lại lời đếm phương pháp này để bạn cùng luyện tập với tôi.
Bạn nên luyện tập bài này mỗi ngày, nhiều lần trong ngày, khi khó thở càng phải luyện tập. Lu...
2021-09-0727 minMita TranTập 2 – Thực hành Ba chu kỳ hít thở theo Wim Hof giữ 45 giâyBẠN HÃY LẮNG NGHE VÀ TẬP THEO TIẾNG ĐẾM TRONG AUDIO
Đây là phương pháp tôi học được từ tác giả Wim Hof, trong nhiều năm qua phương pháp này đã hiệu quả trên cơ thể tôi và rất nhiều người bệnh của tôi. Tôi ghi lại lời đếm phương pháp này để bạn cùng luyện tập với tôi.
Bạn nên luyện tập bài này mỗi ngày, nhiều lần trong ngày, khi khó thở càng phải luyện tập. Lu...
2021-09-0417 minMita TranTập 1 – Thực hành Ba chu kỳ hít thở theo Wim Hof giữ 30 giâyĐây là phương pháp tôi học được từ tác giả Wim Hof, trong nhiều năm qua phương pháp này đã hiệu quả trên cơ thể tôi và rất nhiều người bệnh của tôi. Tôi ghi lại lời đếm phương pháp này để bạn cùng luyện tập với tôi.
Bạn nên luyện tập bài này mỗi ngày, nhiều lần trong ngày, khi khó thở càng phải luyện tập. Luyện tập phương pháp này giúp bạn nâng cao m...
2021-09-0216 min
Mita TranKệ K - Tập 4 - ĐỐI DIỆN TÌM GIẢI PHÁPUng thư đến mang cho tôi hành trình mới. Hành trình đó đang mới bắt đầu. Chị Phương kiên cường vượt qua ung thư buồng trứng và hiện tại đang trung thành với cuộc sống xanh, nuôi dưỡng cơ thể và để cơ thể tự chữa lành!
Cuối bài Mita có gợi ý những tips cần làm để bạn sống vui hơn, khoẻ hơn.
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2021-07-1510 min
Late Night InsightS2 | EP 1 - Nostalgia Trip. Twitch Culture. Tinder. with Brandon TranSpecial Guest - Brandon Tran |
Aldrin gives his Twitch Culture Eulogy at his friend's funeral.
Tyler lied to his teacher about his Tourettes in elementary school.
Brandon has a legendary typo on Tinder.
2021-06-2552 min
The AM Podcast - A Podcast for Asian American MenThe Story and Inspiration Behind Asian Menswear and the The Asian Menswear Podcast - FT. Mike Tran (Creator of Asian Menswear)Welcome back to the Asian Menswear Podcast. I got a special episode today that I wasn’t sure if I was going to release, but since the podcast is coming up on its first anniversary and many of you guys have requested this, I thought, why not. A grad student reached out to me to learn more about why I started both the Instagram account Asian Menswear and this podcast for a class assignment, and we ended up having a great conversation. Luckily for me, I was able to record the whole thing.If you guy...
2020-12-3135 min
The AM Podcast - A Podcast for Asian American MenHow This Marine Raider's Life Changed After Joining The Military and How He's Helping Others Become Better Versions of Themselves Ft. Don Tran (Former Marine Raider/Co-Founder of Underwater Torpedo League/Deep End Fitness) | SPOTLIGHTWelcome back, guys! We got another spotlight, and this time, we have Don Tran, a former Marine Raider who served 12 years in the military and the Co-Founder of Underwater Torpedo League (UTL) and Deep End Fitness, joining us.In this episode of the “This Is For Us Podcast,” Don and I spoke about his troubled youth and the lack of direction he had growing up, making the tough decision to jump into the military, wanting to make his family proud, the difficult process of becoming a Marine Raider, what his highs and lows were during his military care...
2020-12-3140 min
Late Night InsightEP 4 - My Teacher LOST my project, and gave me a ZERO with Brandon Tran & Joshua HuangSpecial Guest - Brandon Tran & Joshua Huang
A trip down memory lane with funny high school teacher stories and work horror stories with Brandon and Josh.
2020-09-1853 min
Self ImprovementOvercome Insomnia and Improve on Concentration with Trang Tran _ Hosted by Vivianne TranFULL INTERVIEW: Today guest we have Tran Tran, she is a wellness coach with 15 years in dietetics and nutritionist coaching. She is also a wedding and portrait photographer.
Running different businesses, Trang work on weekday and weekend so her mind is constantly thinking non strop, a few years ago the started to have problem with sleep and develop insomnia.
She is here to share with us the the techniques she has used to help her sleep better but also increase her focus during the day.
Within just a few years Trang has change her mindset and now living her dream life. ...
2020-06-0328 min
Self ImprovementRewire Your Mindset | Meditation | Mindfulness | Mountain Bike | Sue McLaurin LouiseToday guest we have Sue McLaurin Louise. Makeup artist, educator and business coach based in Brisbane, Australia.
She is a successful business women and a mother of two teenager boys, I have invited Sue to share her story to inspire other working mothers that we can still be a mother and still follow our dream jobs.
She explain int he interview how mediation and mindfulness activity, has helped her to manage every day stress and improve her relationship with her children. When going through touch time, Sue realise by changing her mind set it has reduce her stress level, have inner...
2020-05-2622 min
Movie MogulsMarriage Story REVIEWIn this episode, Eric Tran, Ryan Tran, and Krista Natividad review, analyze, and provide their spoiler-free thoughts on the 2019 film, Marriage Story. The film is written and directed by Noah Baumbach, and stars Adam Driver, Scarlett Johansson, and Laura Dern. This comedy-drama follows a married couple, played by Driver and Johansson, as they go through a tiring, cross-country divorce that pushes both of them to their personal and creative limits.
2020-01-1400 minMovie MogulsLittle Women REVIEWIn this episode, Eric Tran, Ryan Tran, and Krista Natividad travel back to 1860s colonial Massachusetts to give you their takes on Greta Gerwig's second feature-length film, Little Women. This period-drama is the seventh adaptation on the famous 1868 novel of the same title by Louisa May Alcott.
(Season 2 of Movie Moguls is here! Lots of changes are upon us, with the main ones being a change to the format which includes spoiler-free reviews, shorter overall episode lengths, and significant tweaks to our commentary style!)
2020-01-0600 minMovie MogulsMidsommar REVIEWIn this episode, Eric Tran, Ryan Tran, and Krista Natividad dive into Ari Aster's second feature-length film, 'Midsommar.' The movie follows a young American couple, amidst relationship troubles, as they travel to Sweden for a fabled midsummer festival, where things take a turn for the worse.
2019-07-2500 minMovie MogulsBooksmart REVIEWIn this episode, Eric Tran, Ryan Tran, and Krista Natividad discuss their thoughts on Olivia Wilde's directorial debut, 'Booksmart.' This movie is a coming-of-age comedy film that follows two academic overachievers Amy and Molly, on the eve of their high school graduation, as they try to cram four years of fun into one night.
2019-07-1100 min
Happy Grateful Blessed with Tami Tran5. Ryan Tran and Tanner Hallows: of Second.North DevelopmentTanner Hallows and Ryan Tran, two of the four partners, from Second North share lessons learned from past and current projects and their plans for the future. They took a real estate investment course and one month later closed on their first house.
2019-03-0133 min
Marketing Access Pass with Anthony TranIntroduction to Marketing Access Pass Podcast | Anthony TranWelcome to the Marketing Access Pass Podcast! Hi Access Members! Anthony Tran here… thank you so much for all your support of the MAP community. I’m so excited to share with you the very first episode (Actually episode ZERO) of the Marketing Access Pass podcast. I have some amazing featured guests in the upcoming episodes that I know you will benefit from and really enjoy listening to. I will also be publishing some solo shows of me sharing some tips, strategies and tactics to help you build an online business. I really look forward to getting your feedback about the...
2014-05-1527 min