Shows
Divorced Christian WomanTax Tips and Tricks After DivorceIn this episode of The Divorced Christian Woman Podcast, I’m joined by Diana Swillinger and accredited financial counselor and tax genius Dee Carter. Whether you’re DIY-ing your taxes or outsourcing to someone, this one’s for you.Read the full show notes and/or ask Natalie a question hereRelated Resources:Feel like a hot mess after divorce? This FREE 5-Day Workshop will teach you a mind-shift tool to help you learn a powerful way to manage your thoughts and emotions in order to navigate adult decisions with clarity and peace.F...
2026-02-2047 min
Divorced Christian WomanInvesting Basics After Divorce"I'm not selling my house right now, so it doesn't matter what it's worth today."That one sentence changed everything about how I look at my INVESTMENT accounts. And if watching your investments go up and down makes you want to hide under the covers, you need to hear this analogy.Today we’re talking about investing after divorce by breaking down the three buckets every divorced woman needs to understand, what to do with settlement money sitting in your bank account, and when you actually need a financial advisor versus when you ca...
2026-02-131h 04
Divorced Christian WomanMoney Mindset: How Our Beliefs About Money Impact Our LivesWelcome to Season 3 of the Divorced Christian Woman Podcast! This season we’re getting all up in your business (literally): the money business. And we’re kicking things off by asking: What’s your money mindset looking like after divorce? Is it cool, calm, and collected, or hiding in a closet stress-eating Oreos and ignoring the bill collectors?I invited my friend and fellow coach Diana Swillinger to help us unpack the tangled web of beliefs we’ve inherited about money, and how to burn those unhelpful scripts to the ground so we can build a mindset...
2026-02-0653 min
Divorced Christian WomanCreating New Friendships as a Divorced Christian WomanSo, you got divorced and your social life went up in flames. Welcome to the club, friend. Pull up a chair.In this season finale, I sit down with my friend Diana Swillinger (host of The Renew Your Mind Podcast) to talk about something every divorced woman eventually faces: the weird, wonderful, terrifying world of making new friends when you're a whole new person.We talk about the great scattering (as Mel Robbins calls it), how to let go of draining friendships without guilt, and why being rejected might not actually kill you. If you're...
2025-12-1959 min
Divorced Christian WomanYour Relationship with Yourself: Learning to Like (and Love) Who You Are AgainWhat if the most important relationship you’ll ever have isn't the one with your ex, your pastor, or even your cat, but the one with yourself? (I know, scandalous.) In this episode, I’m joined by three divorced Christian women, Barb, Diana, and Lisa, to unpack what it really looks like to reconnect with yourself after decades of religious programming and marital trauma.We Talk About:Rebuilding your identity after your inner toddler’s been gagged and duct-taped by shame for too longWhy self-love isn't selfish How IFS (Internal Family Systems) can help you...
2025-12-1259 min
Divorced Christian WomanBuilding Healthier Relationships with Adult Children Post-DivorceYou've survived the marriage from Hades, signed the divorce papers, and maybe even had your ceremonial "burn the wedding dress" moment. Your kids are grown, they have opinions (lots of them), and some of those opinions are... not in your favor. If you're wondering how to rebuild, repair, or even just exist in relationship with your adult children post-divorce without losing your mind (or your will to live), this episode is your safe space.I sit down with my friend and fellow coach, Diana Swillinger, for a conversation about the complex and often heart-wrenching work o...
2025-12-0556 min
Divorced Christian WomanRaising Resilient Kids: Building Connections that MatterWhy do your kids act like little angels at their dad’s house and then transform into rabid raccoons the moment they step foot into your kitchen? No, it’s not because you’re failing as a mom (although that voice in your head might say otherwise). It’s because YOU are the safe one. In this episode, we unpack all of it: the chaos, the trauma, the meltdowns, and the sacred role you play in raising kids who actually make it out of this mess OK.I sat down with Diana, Loretta, a...
2025-11-2855 min
Divorced Christian WomanChurch Relationships After Divorce: Reclaiming Your Spiritual CommunityEver wondered what happens to your church relationships when your marriage falls apart and you do the unthinkable (aka, choose not to be miserable for the rest of your life)? In this episode, I sat down with Diana, Stacey, and Marie, to talk about the real fallout that happens not just in marriage, but in the holy halls of church after divorce.What We Talked About:How divorce changes everything about how you experience churchWhat happens when you realize your church was more in love with patriarchy than JesusSpiritual deconstruction (a.k.a. following Jesus out...
2025-11-2155 min
The Renew Your Mind PodcastWhat Will Others Think? The Coaching SeriesIn this coaching session episode, Diana helps a client unravel the fear of judgment that has been stopping her from creating YouTube videos and sharing her gifts. Together, they uncover how imagined criticism can shut down creativity and keep us playing small. Listen in as Diana guides her toward grounded confidence, self-trust, and the freedom to show up boldly—no matter what anyone else might think. Schedule Your Free Mind Shift Coaching Call at www.rympodcast.com
2025-11-1932 min
Divorced Christian WomanNeighbors, Acquaintances, and Small Town Gossip: Living Free in a FishbowlSo you got divorced, and now you’re the scandal of the century in your tiny town (or tight church circle). You’re dodging judgmental glances in the grocery store and wondering if your prayer request just got broadcasted as Christian-sanctified gossip. Sound familiar? In this episode, I team up with my friend and fellow coach, Diana Swillinger, to talk about how to take your power back when your life becomes the talk of the neighborhood.If you're tired of feeling like your healing is public property and you’re ready to walk tall again, even wh...
2025-11-1446 min
Divorced Christian WomanProfessional Relationships After Divorce: Boundaries and Respect in the WorkplaceHave you ever been talked over in a meeting, assigned work with no warning, or gotten that oh-so-lovely “Can you just help with this one little thing?” at 4:59 p.m.? In this episode, I’m joined by Stacey, Diana, Marie, and Grace, all divorced Christian women who are navigating life post-divorce in the workplace. We’re diving deep into how to show up for yourself professionally without selling your soul or compromising your values.What We Talked About:How divorce made us braver and more assertive at work Real-life stories of standing up to toxi...
2025-11-071h 02
Divorced Christian WomanFamily of Origin Wounds: How They Shape Divorce and HealingWhat if your deepest shame wasn’t actually yours to carry?If you’ve ever felt the cold shoulder from your Christian family after your divorce, or you’re still untangling the sticky spiderwebs of shame and silence from your upbringing, pull up a chair. This episode is for you.I sat down with friend and fellow coach, Diana Swillinger, and together we unpacked how family of origin dynamics continue to haunt, shape, and sometimes straight-up sabotage your healing after divorce.Here’s what we discuss:What if the heavy load you...
2025-10-311h 02
Divorced Christian WomanRebuilding Your Relationship with God After DivorceWhat if everything you believed about God was actually holding you hostage?In this episode, I sat down with my friends and fellow coaches Diana Swillinger, Stacey Wynn, and Marie Griffith to get real about what it looks like to rebuild your relationship with God after the spiritual ground beneath your feet crumbles.We’re talking about spiritual deconstruction, not as a slippery slope into heresy ( it’s actually a slip ‘n slide into FREEDOM), but as a necessary and sacred process of untangling truth from toxic theology. We share our personal stories of exc...
2025-10-2450 min
Divorced Christian WomanYour Ex, His Family, His Girlfriend, Heck, His Entire OrbitIs being "nice" to your ex keeping you stuck in his orbit? In this episode, my friend and fellow coach Diana Swillinger and I peel back the layers on everything related to your ex.We tackle the sticky, icky, post-divorce drama: how to set boundaries, why you don't owe him or his people anything, and how to stay in your lane.If you've ever wondered:Am I being mean for not giving a crap about his new wife?Is it bad to limit contact with his family?Should I let my kids...
2025-10-1755 min
Divorced Christian WomanChristian Women Dating After DivorceLet’s be honest. If you've escaped from a destructive marriage, the idea of dating again might feel less like butterflies and more like plunging into shark-infested waters wearing a meat dress. But what if dating didn’t have to feel like impending doom? What if you could approach it with courage, confidence, and an actual strategy?In this episode, I invited three of my friends and fellow coaches, Stacey Wynn, Diana Swillinger, and Marie Griffith to join me for a frank discussion about dating after divorce as a Christian woman.Some Key T...
2025-10-101h 01
The Renew Your Mind PodcastAre You Afraid of Peace?Many people-pleasers think they just hate conflict, but sometimes the real fear is peace itself. In this episode, Diana explores how chaos can feel familiar—and why calm can feel unsafe—when your nervous system has learned to equate busyness with safety. You'll learn how to retrain your brain and body to experience peace as something steady, safe, and deeply good. FREE CLASS: The Myths of People Pleasing. Sign up at www.rympodcast.com The People Pleasing Cure, 6-Week Class with Coaching from Diana: Sign up at www.rympodcast.com
2025-10-0827 min
Divorced Christian WomanOur Relationships with Mentors, Coaches, and TherapistsWhat if the person you're turning to for healing is actually keeping you stuck? (Cue dramatic music and flashbacks to church lady "counseling" that made you question your entire existence.)Welcome to Season 2 of the Divorced Christian Woman Podcast! I’m kicking things off with my friend and fellow coach, Diana Swillinger. We’re diving headfirst into the sometimes-healing, sometimes-horrifying world of mentors, coaches, and therapists.Not all helpers are created equal, my friend. And no, your cousin’s youth group leader who “feels called” to counsel probably isn’t qualified to help you unravel...
2025-10-0357 min
The Radke ShowEp 27 - When Marriage Ends but God's Love Doesn't: Diana Swillinger's Story | The Radke Show📝 Show Notes Melissa welcomes friend and certified life coach Diana Swillinger for a raw, hope-filled conversation about faith, marriage, and healing when life doesn't go as planned. Diana shares her journey from numbing pain with vodka to discovering that God's love never ends—even when a marriage does. Together, Melissa and Diana talk about how to recognize toxic thought patterns, what "God hates divorce" really means, and how to choose hope and freedom when the path forward isn't what you imagined. It's funny, unfiltered, and full of grace for anyone wrestling with heartbreak or searching for G...
2025-09-231h 16
The Renew Your Mind PodcastThe Power of CuriosityCuriosity changes everything about how we show up—with others, with ourselves, and with life. In this episode, Diana shares how shifting from judgment to wonder opens the door to compassion, growth, and peace. You'll hear practical ways to pause, get curious, and discover new possibilities in everyday moments. More Mind Renewal Resources at www.rympodcast.com
2025-09-1022 min
The Renew Your Mind PodcastInside the Renew Your Mind Institute Life Coach CertificationIn this episode, Diana takes you behind the scenes of the Renew Your Mind Life Coach Certification. You'll hear the story of why she created it, what makes it unique, and how it transforms both students and the people they coach. If you've ever wanted to grow personally while helping others renew their minds, this episode will give you a clear picture of what the program is all about. Schedule your RYM Institute Interview at www.rympodcast.com
2025-09-0323 min
Divorced Christian WomanYour New Life Starts NowWelcome to the final episode of Season One of The Divorced Christian Woman Podcast! If you’ve made it through the first 365 days post-divorce without stabbing anyone (including yourself), congratulations. You’re our people. In our finale I gather a roundtable of warrior women (Diana, Loretta, Lisa, and Marie) to talk about what comes after the ashes. (And it's NOT all sobbing into Häagen-Dazs while reading Leviticus. Haha)What we talk about: Finding yourself again (and realizing she’s kind of amazing)The joy of owning a dog (and...
2025-08-2252 min
Divorced Christian WomanGrief, Rage, and the Uninvited Guests of HealingWhat if the emotions you're trying to keep at arm’s length (like grief and rage) are actually the very things that will set you free?In this episode, I’m joined by my friend and fellow coach, Diana Swillinger. Today we’re talking about the emotional whirlwind that follows a divorce, especially for Christian women who were taught to be nice, stay quiet, and for the love of God, never get angry.Well. We got angry. (And we’re still alive!)If you’ve ever wondered:“Am I losing it, or is th...
2025-08-151h 09
Divorced Christian WomanSex, Dating, and Jesus: What Now?This isn’t your grandma’s church talk on “biblical womanhood.” In this episode, I sit down with four divorced Christian women—Diana, Loretta, Lisa, and Marie—to unpack the sticky, often squirmy conversation around sex, dating, purity culture, and what it all means now that we’ve ditched the toxic marriage and are figuring out what we actually want.Heads up: this is not a how-to guide for your post-divorce sex life. We’re not handing out purity rings or condoms. This is an open, judgment-free, thoughtful conversation about the messy intersection of desire, faith, and freedom....
2025-08-081h 00
The Renew Your Mind PodcastMove Forward with Your PassionIf others have called out your wisdom, strength, or gifts—and you've felt a pull toward something more—this episode will inspire you to move forward with your passion. Diana shares the story of a moment that shaped her calling and how repeated encouragement from others eventually led her to become a life coach. If you've ever been told you're meant to help people, this is your sign to start saying yes. Schedule Your RYM Institute Interview: www.rympodcast.com
2025-08-0516 min
Divorced Christian WomanFaith in Freefall: When You Don’t Know What You Believe AnymoreHave you ever felt like your faith packed a suitcase, jumped off a cliff, and left you blinking in the rubble of what used to be your spiritual life? In this episode, I’m joined by my good friend and fellow coach Diana Swillinger to talk about what it’s like when everything you thought you believed about God, church, and even yourself suddenly stops making sense.We’re not sugarcoating it, friend. We're talking spiritual betrayal, religious trauma, excommunication (oh yes, I went there), and what happens when your church treats your divorce like an unpardonable sin.
2025-08-0153 min
The Renew Your Mind PodcastLoving Hanging Out with MeIn this episode, Diana explores the often-overlooked foundation of fulfilling relationships: enjoying your own company. When you genuinely like being with yourself, connection becomes easier and more authentic. Learn how to shift your inner story, treat yourself like a best friend, and become someone you love to hang out with. Schedule Your Free Mind Shift Coaching Call at www.rympodcast.com
2025-07-3021 min
Divorced Christian WomanHandling Holidays, Birthdays, and Other Emotional LandminesIn this episode, I sit down with Diana, Marie, Michele, Grace, and Rochelle—five divorced Christian women—to dish on how the first 365 days post-divorce can feel like navigating an emotional minefield with a blindfold on and flip-flops. We're talking the first holidays that smacked us sideways, the unexpected emotional triggers, practical, real-life survival tips to make it through without self-combusting, and why “just be grateful” is not the ministry you need right now.Key Takeaways:Grief is sneaky—you might be totally fine… until you’re not.Freedom is real—and sometimes it shows up in a firework...
2025-07-2550 min
The Renew Your Mind PodcastHow Coaching Changed My Mind… and My LifeIn this episode, Diana shares how becoming a life coach radically transformed her life from the inside out. She walks through powerful shifts in mindset, emotional regulation, presence, and whole-person health that coaching helped her develop. Whether you're simply working on renewing your mind or considering becoming a certified coach yourself, this episode is filled with inspiration for your own growth journey. To learn more, schedule your RYM Institute interview at www.rympodcast.com
2025-07-2219 min
Divorced Christian WomanReclaiming Your Body, Time, and VoiceThis episode is the pep talk every divorced Christian woman didn’t know she needed. I sat down with five divorced Christian women—Diana, Marie, Michele, Grace, and Rochelle—to talk about what it really looks like to take your life back after divorce.We’re talking loud smoothies, solo vacations, buying swimsuits without crying, and daring to want things. I know. Scandalous.Key Takeaways:Taking up space is sacred. Whether it’s dancing, resting, or saying “no,” your presence matters.Your voice is yours. Use it. Even if it shakes. Even if it’s only to a...
2025-07-1855 min
Divorced Christian WomanThe Kids Aren’t Okay (But They Will Be)Welcome back, my fellow escape artists of dysfunction! In this episode, I sat back down with a power panel of divorced Christian moms—Diana, Loretta, Wendy, Jillian, and Lisa—to get real about what parenting looks like after you walk away from Crazytown, USA.Spoiler: The kids do survive. Many even thrive. But getting there is a wild ride filled with therapy bills, awkward holidays, and the occasional trip to "Maury Povich Show" levels of drama.Top Takeaways: You’re Not Ruining Your Kids: Not the way staying in a toxic marriage would've. Divorce doesn’t...
2025-07-1149 min
Divorced Christian WomanFriendships After DivorceFriend, in this episode, I sat down with five fantastic divorced Christian women—Diana, Loretta, Wendy, Jillian, and Lisa—to talk about one of the most tender and tricky parts of post-divorce life: friendships.If you've ever wondered, Who do I tell? How much should I say? Why did some friends disappear while others showed up unexpectedly? you are not alone. We talk through all of that.Each of these women brings her own beautiful perspective and personal experiences, from crafting “scripts” to explain their divorce with dignity and clarity, to grieving the loss of church c...
2025-07-041h 00
The Renew Your Mind PodcastYou Don't Have to Do AnythingThis episode revisits a powerful concept that can change everything: shifting from "I have to" to "I choose to." Diana shares personal stories and coaching moments that show how this simple shift ditches overwhelm and pressure for confidence and empowerment. Maybe you don't have to do anything—but when you choose to, that's where your power is. Free Mind Shift Coaching Call and Renew Your Mind Institute Coach Certification Link: www.rympodcast.com
2025-06-2418 min
Divorced Christian WomanWho Am I Without Him?Ever looked around your post-divorce life and thought, “Who even am I without that man-child?” Same. In this episode, Diana and I peel back the layers of Christian programming, people-pleasing trauma responses, and overfunctioning-for-Jesus syndrome to tackle the real question: Who am I when I’m not trying to fix someone else’s broken masculinity?Diana and I discuss identity loss in marriage, the process of deprogramming, and how to reclaim your God-given essence one small boundary and one journal prompt at a time. With warmth and truth bombs, this conversation is basically free therapy.Ke...
2025-06-2059 min
The Renew Your Mind PodcastGuide Your Brain to PeacePeace isn't something you earn by fixing your life—it's something you feel when you stop letting frantic thoughts run the show. In this episode, Diana gets real about how to train your brain to access the deep, steady peace God already offers. You'll get practical, no-fluff thought prompts to help you calm the chaos and feel better, right now. Free Mind Shift Coaching Call and Renew Your Mind Institute Coach Certification Link: www.rympodcast.com
2025-06-1723 min
Divorced Christian WomanLife After Divorce for Christian Women: The First Year of Healing and Reclaiming YourselfIn this hope-filled inaugural episode of the Christian Divorced Woman Podcast, Diana and I discuss the vulnerable topic of waking up to life post-divorce. Together, we unpack the emotional rollercoaster of the first year from the quiet loneliness of taking the trash out alone to the massive internal shifts that come with reclaiming identity and power as a divorced Christian woman.We explore the grief, grit, and growth that come in the wake of separation, and how honesty, community, and inner truth become lifelines. Whether you're two weeks out or ten years removed, this episode reminds you...
2025-06-0653 min
The Renew Your Mind PodcastWhen I Quit Drinking for GoodIn this special episode, I share the raw, pivotal moment I quit drinking—forever—and how that single decision became the catalyst for my mind renewal journey. I read from my personal journal entries written in the early months of sobriety, when discomfort, grief, and resolve collided. Choosing to feel instead of escape wasn't easy, but it was the beginning of a new life. If you've ever wondered what it takes to make a deep, lasting change, this episode is for you. Connect with Diana at www.rympodcast.com.
2025-05-2725 min
The Renew Your Mind PodcastInviting the Holy Spirit into Your Mind Renewal with Michele VrabelIn this episode, Michele Vrabel shares her personal journey of renewing her mind and inviting the Holy Spirit into the process. We talk about how our experiences with God and others shape our thoughts and growth. Through her story, you'll gain insight and inspiration for your own mind renewal journey. Connect with Michelle at: www.michelevrabel.com More mind renewal tools from Diana at https://www.rympodcast.com
2025-04-0837 min
The Renew Your Mind PodcastLet Them, Without Them Taking Advantage of MeIn this episode, Diana answers a listener question about the 'Let Them' concept and how it works with setting boundaries. She explains the difference between informing someone of a boundary and letting go of the need for them to change. Mastering the Let Them Strategy allows you to reclaim your peace, focus on what IS in your control, and let go frustration. Let them. Diana's Let Them Blog (2019): https://www.dianaswillinger.com/let-them/ Renew Your Mind Episode 110, "Let Them" https://www.rympodcast.com
2025-03-1818 min
The Renew Your Mind PodcastExpand Your Comfort Zone with More ConfidenceConfidence changes everything—how we show up, how we handle challenges, and how we go after what we really want. In this episode, I'm breaking down what confidence really is, how it grows, and why it helps us step outside our comfort zone. If you've ever doubted yourself, you're not alone, but the good news is that confidence is something we can build—one thought, one step, and one challenge at a time. Set up your 30 minute session with Diana at www.rympodcast.com
2025-02-1925 min
The Renew Your Mind PodcastDiana Interview Renew Your Mind Institute Life CoachesThinking about becoming a life coach? Whether you want to support the people in your life, start a coaching business, or really deepen your own personal transformation, certification can be a powerful step. In this episode, three Renew Your Mind Institute Certified Coaches share their journey—what led them to certification, how it has transformed their lives, and how they're using their skills today. Tune in for insights, inspiration, and real-life experiences. Connect with them here: Andi Marks: https://www.instagram.com/andreatheutahagent/ Loretta Savri: lorettasavri@gmail.com Stephanie Fish: stephaniefish356@gma...
2025-02-0647 min
The Renew Your Mind PodcastGrowing Our Emotional IntelligenceSome emotions are easy to recognize, while others seem to be hiding out in the background, influencing our thoughts and reactions in ways we don't always notice. This episode explores emotional intelligence and how identifying our emotions helps us process them, shift our thoughts, and move through emotions instead of ignoring them. Naming what we feel is a powerful step toward growth, healing, and greater emotional awareness. Schedule an life coach certification interview with Diana at www.rympodcast.com
2025-02-0429 min
The Renew Your Mind PodcastExperience Coaching: Diana Coaches Andi on Her FutureListen to a real coaching call with Diana as she coaches her client, Andi, on her future. They talk about a new career path she is considering, and all the emotions that go with thinking about the future, fear, doubt, uncertainty, but also courage, hope, and feeling inspired. This episode is packed with new ways to think about YOUR future! Enjoy! To get coached like Andi was, go to www.rympodcast.com to schedule your free Mind Shift Coaching Call and learn about more opportunities for you to get coached!
2025-01-1451 min
The Renew Your Mind PodcastTime to Eliminate Your Big Buts - with Diana Chaloux-LaCerteWhen we want to improve our lives but are struggling to do it, chances are your Big Buts and the Terrible Toos are standing in your way. Join Diana and her personal trainer, Diana Chaloux-LaCerte, as they discuss how labeling ourselves and making excuses only sabotage us from doing good things, like taking care of ourselves, getting healthy, and empowering ourselves for greater impact in this world. Time to dump the big buts and terrible toos to make way for empowering "I am" statements and start building a life you love! Work with Diana at https://hitchfit.c...
2025-01-0734 min
The Renew Your Mind PodcastLetting Go of the Need to Know Why - Listener QuestionIn this episode, Diana answers a listener question about how to cope when we're left wondering "why" in tough situations, like being moved to a new role at work without a clear explanation. We explore why our minds crave answers, how to find peace in uncertainty, and how to let go of the need for others' validation. We also look at how self-compassion can help you forgive yourself and others, so you can stop spinning in the discomfort and move forward.
2024-11-1324 min
The Renew Your Mind PodcastDealing with Difficult Health Issues - Listener QuestionIn this episode, Diana answers a listener question about renewing the mind when facing difficult health issues. We discuss focusing on your abilities instead of inabilities and explore how accepting limitations may be the way for you to feel peace and grow stronger despite your challenges. Also learn how embracing challenges as part of the human experience opens you up to finding strength, community, and self-compassion. Find more mind renewal resources at www.rympodcast.com
2024-09-1818 min
The Renew Your Mind PodcastLearning Boundaries from The Three Little PigsA retelling of the classic story of the Three Little Pigs, with a twist! Diana reimagines this story as a story about having healthy boundaries when manipulative people, wolves, try to push your boundaries down. Perhaps their ability to push past our boundaries is more about us, then them. Learn about RYM Institute Life Coach Certification and more at www.rympodcast.com
2024-09-1133 min
The Renew Your Mind PodcastUnstuck Your LifeAre you tired of feeling like you're stuck in place, no matter how hard you try? In this episode, we dive into why you feel stuck in certain areas of your life and share practical strategies to help you break free and move forward. Discover how to change not only how you feel, but also empower you to create the life you truly want. It's time to take control of your life, get back in the driver's seat, and stop feeling stuck for good. Sign up for your free coaching call at www.rympodcast.com
2024-09-0558 min
The Renew Your Mind PodcastHow I Became a Life Coach - Bonus EpisodeDiana answers how she went from deciding she wanted to be a life coach to getting, not just the training she needed, but the training she wanted to become the successful coach she is today. After growing a thriving business and helping thousands of women change their lives, now she helps people just like you take your next steps to becoming a life coach and creating your own impact! If you would like to talk to Diana about your next steps in becoming a coach or going deep with life-changing mind renewal tools, set up a call with her...
2024-08-2826 min
The Renew Your Mind PodcastAre There Too Many Life Coaches?This podcast addresses a common concern people have about becoming a Life Coach… "But there are already enough coaches!" Diana explains that just like other professions, there's always room for more coaches who bring their unique skills and personality to the table and are excellent at what they do. She also shares about the Renew Your Mind Institute, a thoughtfully created and well-rounded program where you can get the training and support you need to become a high quality Life Coach and make real impact in other people's lives. Renew Your Mind Institute Coach Certification Interviews are no...
2024-08-2124 min
The Renew Your Mind PodcastBeating Myself Up for Making a Mistake - Listener QuestionDiana answers listener question: How do I not beat myself up when I make a mistake? How can I stay in the moment? We all do it, and it is possible to stop! We need to be willing to look deeper at what is happening here, gain awareness, and be willing to shift our thinking about how we treat others compared to ourselves in order to change! Free Mind Shift Coaching Call at www.rympodcast.com
2024-07-1022 min
The Renew Your Mind PodcastCelebrating Mind Renewal Success with Episode 200Let's Celebrate! The podcast has reached 200 episodes. Here from listeners that tell you how this podcast and practical ways to renew your mind have impacted them and changed their lives by bringing more joy, hope, peace, confidence, and more! Diana also shares some of her favorite episodes so you will have some great ideas what to listen to next! Schedule your free Mind Shift Coaching Call at www.rympodcast.com.
2024-06-2731 min
The Renew Your Mind PodcastLetting Go and Finding God's Love with Natalie HoffmanWe've all been there. Hanging tight to a lifetime of beliefs, trying to please God and everyone around us by sacrificing our own needs, trying to be a "good girl," but life keeps unraveling. Diana and her friend, author Natalie Hoffman, discuss letting go of limiting beliefs and the stress they create in our lives and what it looks like to step through to the other side. What if God isn't scary, what if he is bigger, more mysterious, and more loving than we could have ever imagined!? Get Natalie's Books, All the Scary Little Gods
2024-06-1954 min
The Renew Your Mind PodcastWhat is God's Plan for My Life?We spend a lot of time stressing about what to do next and the choices we make because we want to do what God wants us to do, we want to be "in God's will." But sometimes, we make it too complicated and stress ourselves out for no reason. Listen to hear Diana's thoughts on how to know and follow God's plan without all the worry. Check out Diana's Mind Renewal Resources at www.rympodcast.com.
2024-05-0123 min
The Renew Your Mind PodcastLoving What You Have - Coffee ThoughtsOur brains are constantly scanning for problems, like what we want or think need that we don't have. On default we can end up spending much of our time noticing what we think is missing. What if we start loving what we already have instead of always looking for what is missing? Might we be more content right where we are? Check out Diana's Mind Renewal Resources at www.rympodcast.com.
2024-04-2417 min
The Renew Your Mind PodcastLiving Without Limits – Soar Higher with Brent StrommeIn this episode, Brent Stromme, founder of Five Words In - a community for creatives and entrepreneurs, tells a story about pheasants to help us explore the limits others are placing on us or we may be placing on ourselves. When we take a moment to examine the artificial limits we impose on ourselves, we can decide to push past them and soar higher than ever! Join Brent and other people just like you at www.fivewordsin.com. Watch Brent tell the story on video: https://youtu.be/e9HqLAMsonU Check out Diana's Mind Renewal...
2024-04-1745 min
The Renew Your Mind PodcastDisciplineThoughts and emotions can help us create what we want to in our lives. They help us reach goals, make changes, and grow! So where does discipline fit in and how can it help us! Hear what Diana learned in her own journey and from her new personal trainers, Micah and Diana LaCerte of HitchFit.com Schedule your free Mind Shift Coaching Call at www.rympodcast.com
2024-04-1024 min
The Renew Your Mind PodcastDifferentiationIt is healthy to see yourself as a separate and distinct person. Even in the closest of relationships where love and connection are critical… so is differentiation. Differentiation keeps us in a place of personal responsibility and control which are essential to emotional maturity and growth. Access More Mind Renewal Tools or Contact Diana at www.rympodcast.com
2024-04-0318 min
The Renew Your Mind PodcastFear of The UnknownFeeling afraid because of the unknown is a common experience. The problem is that the future is always unknown. So, do you want to live in fear the rest of your life? Diana shares excerpts from 101 Essays That Will Change the Way You Think by Brianna Wiest in this episode that talks about what to do with the fear of uncertainty and the unknown. Access More Mind Renewal Tools or Contact Diana at www.rympodcast.com
2024-03-2621 min
The Renew Your Mind PodcastNegative Chatter in Your HeadDiana answers listener question, "How do I stop the negative chatter in my head, that tells me I don't measure up and I'm not good enough, when I am around other women?" This negative chatter happens to all of us, and perhaps since this problem is universal, maybe it's not really that big of a problem! Listen to learn how to take the power out of the negative chatter and get back to focusing on the people you are with. More mind renewal resources at www.rympodcast.com
2024-03-0616 min
The Renew Your Mind PodcastThe Coaching Series - Ending a Relationship, Did I Make the Right Decision?In the last episode of the coaching series, Diana coaches Christie through the end of a relationship. She has doubts, questions, and yet other times she feels peace. Together they navigate where she is at today, make sense of the emotions, and equip her to navigate the grief that comes from saying goodbye. Renew Your Mind Group Coaching starts in March 2024! To make sure you don't miss out on the opportunity make sure you are on the list to get emails, or schedule your free mind shift coaching call to get coached and get all the details...
2024-02-2035 min
The Renew Your Mind PodcastThe Coaching Series - Moving Forward with a PassionAnother real life coaching session where Diana coaches Maria, founder of the Real Life Dinner food blog! Maria has an idea and passion for another business, but she keeps stalling when she tries to move forward and make it a reality. Maria's Blog: Real Life Dinner https://reallifedinner.com Renew Your Mind Group Coaching starts in March 2024! To make sure you don't miss out on the opportunity make sure you are on the list to get emails, or schedule your free mind shift coaching call to get coached and get all the details on the...
2024-02-1547 min
The Renew Your Mind PodcastThe Coaching Series - Searching for Some ClarityListen to a real coaching session where Diana coaches former client, Diana, on navigating the discouragement and lack of clarity that have come after moving from one state to another and being thrown out of the routine she found comfort in. Thought spin and the reason we are stuck can be hard to nail down. Diana uses the "thought dump" and Mind Shift Tool to get unstuck and back to having fun in her life. Renew Your Mind Group Coaching starts in March 2024! To make sure you don't miss out on the opportunity make sure you are...
2024-02-0638 min
The Renew Your Mind PodcastThe Coaching Series - Parenting a Hurting TeenListen to a real coaching session where Diana coaches Kristin on how to navigate her relationship with her daughter who is questioning her sexuality and just wants to be accepted. They explore the differences of approaching the relationship out of fear versus coming with peace, compassion, and love. Renew Your Mind Group Coaching starts in March 2024! To make sure you don't miss out on the opportunity make sure you are on the list to get emails, or schedule your free mind shift coaching call to get coached and get all the details on the program! www.rympodcast...
2024-01-3051 min
The Renew Your Mind PodcastThe Coaching Series - Feeling Not Good EnoughListen to a coaching session where Diana helps someone with who believes her daughter-in-law doesn't care about connecting with her or her young children. She is feeling nervous, rejected, and struggles to show up authentically when they do get to spend time together. Renew Your Mind Group Coaching starts in March 2024! To make sure you don't miss out on the opportunity make sure you are on the list to get emails, or schedule your free mind shift coaching call to get coached and get all the details on the program! www.rympodcast.com
2024-01-2533 min
The Renew Your Mind PodcastBecoming a Life CoachDiana answers how she went from deciding she wanted to be a life coach to getting the training she needed to become the coach she is today. Now she helps people just like you take your next steps to becoming a life coach. If you would like to talk to Diana about your specific next steps in becoming a coach or going deep with these mind renewal tools, set up a call with her at www.rympodcast.com.
2024-01-1625 min
The Renew Your Mind PodcastStop Being Negative About NegativityDiana tackles a listener question in this episode: How can I stop thinking negatively about negativity? Whether you are thinking negatively about yourself, or about the people around you, you don't need to make your burden heavier by adding unnecessary judgement and extra negativity! Listen for some ways to shift your thinking and lighten your load. Free Class, Unstuck Your Brain! Sign up at www.rympodcast.com
2024-01-0920 min
The Renew Your Mind PodcastLetting Things Be - Coffee Thoughts with DianaYou've heard Diana say "Let Them" as a way to get freedom from the way people behave. Now it's time to work on letting things be the way they are and letting go of the need to solve every thing that comes our way. Letting things be as they are is another critical step to managing our emotions and feeling more free and more peace! Sign up for a free class: Unstuck Your Brain and so much more at https://linktr.ee/DSCoaching
2023-12-1812 min
The Renew Your Mind PodcastHow to Be More Content - Listener Requested TopicHow to be more content is a listener requested topic. Diana discusses what contentment is, Paul's ability to be content in Philippians 4, what contentment looks like even when life isn't going your way, and practical ways for us to feel content more often in our own lives. Free Unstuck Your Brain Class in January! Sign up now at www.rympodcast.com
2023-12-0720 min
The Renew Your Mind PodcastBonus Episode - Mind Shift Coaching with Kimberly JoyDiana was recently on Kimberly Joy's podcast where they discussed practical ways to shift a thought and break free from the subtle thoughts that are messing with your emotions and keeping you stuck. Small shifts in your thinking is all you need to make a HUGE impact in how your feel and how you show up in your life! Every time you hear another practical way to shift a thought, you have taken another step in your mind renewal journey. Set up your RYM Institute Coach Certification Training Interview call here: www.rympodcast.com. Learn m...
2023-11-2940 min
The Renew Your Mind PodcastTrust Your Gut, Renew Your Mind with Truth: an Interview with Michele VrabelEnjoy this bonus episode where Diana is interviewed on the Old School with Michele Vrabel Podcast. Diana Swillinger is a life coach, speaker and founder of the Renew Your Mind Institute Life Coach Certification and more! After decades of trying to do all the right things but still feeling exhausted & discouraged, Diana went back to school, got certifications, studied the experts, and finally created her own mind renewal tools that had her loving life again and bringing her dreams to life! Diana is on a mission to empower thousands of women with the...
2023-11-0744 min
The Renew Your Mind PodcastFaith, Fear, & God's WhispersEnjoy this bonus episode of an interview Diana did on the Powerful Whispers Podcast with Christa Joy. They discussed following whispers from God, moving forward even when you have fear and so much more! Powerful Whispers Podcast with Christa Joy: https://podcasts.apple.com/us/podcast/powerful-whispers-hearing-god-for-the-body-soul-and-spirit/id1692860621?i=1000630832814
2023-11-0236 min
Old School with Michele VrabelEpisode 11 - Renew Your Mind with Diana SwillingerToday we welcome our teacher, Diana Swillinger, a life coach, speaker and host of the Renew Your Mind podcast.
After decades of trying to do all the right things but still feeling exhausted & discouraged, Diana went back to school, got certifications, studied the experts, and finally created her own mind renewal tools that had her loving life again and bringing her dreams to life!
As host of The Renew Your Mind Podcast, Diana is on a mission to empower thousands of women with the same practical tools so they can experience more of the joy, h...
2023-10-1842 min
Wellness Wednesday: God’s Way to Food, Health, and WholenessEp 22- Faith in Motion: Fear, Faith, Emotions! Renew your mind with Diana SwillingerImagine standing at the edge of a cliff, heart pounding, as you prepare to take a leap of faith, ok maybe that's not practical but imagine that cliff isn't a physical
obstacle, but rather a fear you need to face, or a whisper from God you're learning to trust. In this riveting conversation, Diana Swillinger, host of the
Renew Your Mind podcast and seasoned life coach, takes us on her journey of spiritual growth, exploring the importance of trusting our emotions and in the process,
you get to hear a little of my fears of public speaking and how...
2023-10-1035 min
The Renew Your Mind PodcastOvercoming Procrastination - Bonus Episode with Jill PetersonEnjoy a Top 3 all time episode! Procrastination is popular!!! Wish you had a handle on it? Learn how to think differently so that you stop procrastinating on things you want to get done. In this episode, Jill Peterson, a life and organization coach, discusses with Diana how we think about our stuff to do, how we are thinking about it wrong, why that makes us want to procrastinate more, and how to take practical steps to overcome procrastination and start creating the life you want! Jill on The Hill Coaching: http://jillonthehill.com/coaching/ More M...
2023-09-1237 min
The Renew Your Mind PodcastGrowing Through Challenges with Faith Hehling, The Friends SeriesFacing challenges and the uncomfortable emotions that come with them is the way to emotional maturity, self-discovery, and growth! Meet Diana's friend Faith Hehling who has embraced self-reflection and growth her entire life. She shares stories of moving through challenges with grace and maturity, so they don't take her down, but allow her to rise and life others up along the way. Information about Renew Your Mind Institute Life Coach Certification and more at www.rympodcast.com.
2023-08-1049 min
The Renew Your Mind PodcastAvoiding Gossip - Listener QuestionDiana answers listener question, "How do I avoid gossip in the workplace?" She also answers how we decide if it is gossip and explores options on how to navigate it while respecting your own values. Renew Your Mind Resources: www.rympodcast.com
2023-08-0918 min
The Renew Your Mind PodcastA Life of Influence & Encouragement with Brent Stromme, The Friends SeriesMeet the Founder of Five Words In, a community for creatives, my long-time friend, Brent Stromme. This is a man who lives in the moment and pours creativity and encouragement into the people around him. It's just who he is. In this conversation, he and Diana talk about living out your passion and not worrying about money, speaking into the passions and lives of others and more. Join Brent at Five Words In for just $5 at www.fivewordsin.com. And maybe I'll see you there! Find Diana's Mind renewal resources at www.rympodcast.com.
2023-07-2747 min
The Renew Your Mind PodcastA Life of Becoming and Flourishing, The Friends SeriesDiana has a meaningful converstation with her friend, Kimara Ellefson, about what it means to live a life of becoming more of who your are and more of who God created you to be every day. They also chat about speaking into the lives of others and what life would be like with more love in the world. Join us in mind renewing converstation and step into flourishing in your own life! Find Kimara on Instagram or at Kern National Network. Free Mind Renewal Classes and more at www.rymodcast.com.
2023-06-2944 min
The Renew Your Mind PodcastAsk Yourself These QuestionsYou have the power to coach yourself to feel better. One of the most powerful ways to do this is to ask yourself questions! In this episode Diana shares some of the most common questions she uses in coaching calls to help people get unstuck and feel better! Be curious, ask yourself questions, and uncover what is keeping you stuck and explore how you could move forward. Emotions Wheel www.rympodcast.com
2023-06-1324 min
The Renew Your Mind PodcastMake Reading Fun Again with Danny Brassell, The Friends SeriesReading is linked to success in adults and children in study after study, but how can we help our struggling and/or reluctant readers into more passionate and proficient readers? In this bonus episode, Diana talks with friend and highly acclaimed speaker in the areas of leadership and education to explore creative ways to make reading a better experience for us and our children. Grab your FREE Book and Get your kid reading with the 5-DAY READING CHALLENGE! https://freegiftfromdanny.com Find Diana's Mind renewal resources at www.rympodcast.com.
2023-06-0845 min
The Renew Your Mind PodcastPart 2 - Break Free From Negative Thoughts with Scott EmpringhamPart 2 of Diana's interview with Scott Empringham for his Game Changers podcast. The importance of bringing love to interactions with other people, let other people be themselves (stop trying to change them so you can feel better,) and back to business with advice for speaking or presenting. Listen to the end to get some inspiration for your life and your contribution to the world! Schedule your Free Mind Shift Coaching Call at www.rympodcast.com. Connect with Scott at https://empmediagroup.com/
2023-05-2332 min
The Renew Your Mind PodcastBreak Free From Negative Thoughts with Scott EmpringhamPart 1 of an interview Diana did with Scott Empringham for his Game Changers podcast. How Diana became a life coach, the number one tool for renewing your mind and having more contentment in your life, and a quick thought hack to help you feel better about yourself immediately... the power of maybe in action! See the calendar for Free Mind Shift Coaching Call availability at www.rympodcast.com. Connect with Scott at https://empmediagroup.com/
2023-05-1631 min
The Renew Your Mind PodcastMastering Your Communication with Renée Marino, The Friends SeriesDo not underestimate the power of mastering communication in your daily life! Diana chats with her friend Renée Marino, about communication with yourself first, then others. From Broadway, to the big screen, now Renée is a sought after communication coach and the author of Becoming a Master Communicator. She and Diana also talk about some mistakes and misconceptions about communication that will take the mystery out of becoming a great communicator with the people in your life. Get Renée's book and connect with her at www.reneemarino.com Find Diana's Mind renewal res...
2023-05-111h 05
The Renew Your Mind PodcastMother's Day Special! Diana and Her MomEnjoy this special episode where Diana chats with her Mom, former Christian recording artist, and international worship director and speaker, Connie Boerner. They share personal stories, their faith, mind renewal concepts, and laughter while sharing the relationship that changed them both forever. Listen all the way to the end for a special suprise! Happy Mother's Day! More mind renewal opportunities at www.rympodcast.com!
2023-05-0945 min
The Renew Your Mind PodcastBe You! Live Your Personal Brand with Jonathan George, The Friends SeriesDiana kicks off The Friends Series with Jonathan George! It's time to Be You! But do you know how? In this interview Jonathan shares the key elements to understanding who you are so you can show up with confidence for yourself, in your relationships, in your careers and everywhere you go. It's time to understand your personal brand and Unleash Your Rockstar! Get your hands on Jonathan's life changing Book at www.UnleashYourRockstar.com Mind renewal resources: www.rympodcast.com
2023-04-2745 min
The Renew Your Mind PodcastShame & VulnerabilityAt the core of every person, shame and our fear of vulnerability are the greatest enemies of connection and joy. In this episode, Diana shares insights from Brene´ Brown's book, Daring Greatly. Self-compassion, bringing shame to the light, empathy, gratitude and more are all ways to help get us unstuck from the shame cycle and into feeling more joy and improving our connection with the people in our lives. More from Diana at www.rympodcast.com –get additional resources to help you on your own journey to renew your mind.
2021-09-2826 min
Ministry + Motherhood Podcast20. Get Out of Your Mind with Diana SwillingerTune in as we get to chat with Diana Swillinger from The Renew Your Mind Podcast all about how to Get Out of Your Mind...and doing it God's way! Want to see more of Diana? Check out her podcast here: https://open.spotify.com/show/2t0vO1I4rKHCcKVVABaojO?si=TgKHUGAlSPe1MyWXrMyybg&dl_branch=1 Or visit her website here: https://www.dianaswillinger.com She's one of my favorites and you won't regret tuning in to her voice & wisdom.
2021-08-0529 min
The Renew Your Mind PodcastAm I Enough, Others Needs Before My Own, & MoreDiana is interviewed by her client, Rianon Jaeger, and asked questions like, "how do we know if we are good enough?" and "aren't Christians supposed to place other needs above their own?" and more! Plus, hear what Rianon, a psychology major, thinks of life coaching now after first being a skeptic. Want to submit questions for Rianon to ask Diana on a future podcast? Join the Renew Your Mind Facebook Community. Find the link at www.rympodcast.com.
2021-07-1330 min
Parenting Teens with Dr. CamHow to Be a Chill Mom with Diana SwillingerIn this episode, Dr. Cam talks with Advanced Certified Life Coach Diana Swillinger
Diana helps women who have tried to do the right thing all their lives-be a good friend, a good mom, a good wife, go to church, volunteer, recycle-but they still feel stuck and miserable. She helps women stop sabotaging themselves from experiencing the joy, love, and contentment that they want so very much by managing their minds.
In this episode Dr. Cam and Diana talk about:
How to chill out and parent from a place of acceptance.
The difference between being chill...
2021-06-2731 min
The Renew Your Mind PodcastWhat's Your Dream?There is a dream inside each one of us, but too often we hesitate because of fear or doubt or outside influences. None of those is a good reason to not go for it. What is it you are dreaming about? What's holding you back? In this episode Diana shares insights from "The Dream Giver" by Bruce Wilkinson to help inspire you and what God put in your heart! More from Diana at www.rympodcast.com –get additional resources to help you on your own journey to renew your mind.
2021-06-2226 min
The Renew Your Mind PodcastHow To Guide Your TeenDiana talks with Teen Life Coach and friend, Joey Mascio. Joey is a teacher of teens and an expert in how to help them get unstuck and on the path to success… if they are willing to go. In this episode, Joey teaches us how to guide our teens to choose their own path for success, even when life doesn't go as planned. Teen Membership: www.firmlyfounded.com/teen Summer Group Coaching: www.firmlyfounded.com/joey More from Diana at www.rympodcast.com –resources to renew your mind.
2021-05-1837 min
Listen in with LarsListen in with Lars Episode 2 Guest Diana SwillingerLearn more about Diana Swillinger at https://www.dianaswillinger.com/
2021-04-0826 min
The Different Ability® PodcastA sibling's perspective with Diana SwillingerSend a textDiana Swillinger is oh so amazing! This episode we went down so many incredible roads. Diana talks about her childhood, growing up having a sibling with a Different Ability™ and the impact that had on her life. Her sibling's perspective is a beautiful perspective that we all need to hear! The siblings perspective is so powerful and so important for each of us to remember and learn from!Diana digs deep into a powerful mindset and how for many years she was living a life of how she "thought she was supposed to...
2021-03-2452 min
The Renew Your Mind PodcastCoaching Andi on Her FutureListen to a real coaching call with Diana in this episode. She coaches her client, Andi, on her future. They talk about a new career path she is considering, and all the emotions that go with thinking about the future, fear, doubt, uncertainty, but also courage, hope, and feeling inspired. This episode is pack with new ways to think about YOUR future! Enjoy! To get coached like Andi was, go to www.rympodcast.com to take a peek at Diana's calendar and schedule your free Mind Shift Coaching Call!
2021-01-2949 min
The Renew Your Mind PodcastGetting Unstuck"I Feel Trapped! I Feel Stuck!" Marriage, job, parenting, life. It can leave us feeling like we are spinning our wheels but nothing changes! It's exhausting! It turns out, feeling stuck is a common struggle. But there are solutions! In this webinar recording, Diana shares her best tricks and tools to stop feeling stuck today! More from Diana at www.rympodcast.com –get additional resources to help you on your own journey to renew your mind.
2021-01-1547 min
The Renew Your Mind PodcastWhat To Think About PainWhether you have chronic pain, emotional pain, or something in life is a struggle, this episode is for you. Sometimes we want to think something positive about our pain, but it just doesn't work, so we give up. In this episode, Diana shares her thoughts on how you can think about your pain that will give you some hope and some relief. To get more mind renewal tools, check out Diana's free monthly webinars. Reserve your spot at www.rympodcast.com!
2021-01-0524 minThe Renew Your Mind PodcastYou Can Do ItSometimes a good 'ole inspirational story is just what we need - and this is one that inspires Diana every day. What ideas do you have for your future, or to make your life better? If you need a little inspiration to get going, this episode is for you. Sign up for Diana's free webinar at www.rympodcast.com!
2020-12-0814 min
The Renew Your Mind PodcastRebuilding A MarriageDiana and Dan's marriage started out good, but then it almost fell apart! Resentment was the norm and they were miserable. Time didn't heal it, but specific tactics and tools made rebuilding their marriage possible. Today their marriage is healthier than it has ever been. Listen to Diana interview Dan and find out how they did it! More from Diana at www.rympodcast.com –get additional resources to help you on your own journey to renew your mind.
2020-12-0127 min
The Renew Your Mind PodcastMy Best Stuff (with Shaylee Swillinger)Hear from Diana's daughter in this special episode. Shaylee shares a speech she gave at school about her mom being her role model. And in that speech she sums up some of the best mind renewal tools she's used to reduce anxiety and overwhelm in her life. Need additional help? Check out all the free resources at www.rympodcast.com!
2020-10-1319 min
The Better Part - Intentional Living for Christian Moms with a Bible-Loving Catholic Mama69. Renew Your Mind with life coach Diana Swillinger // let’s focus our thoughts on JesusJoin me for a fabulous conversation with certified life coach, Diana Swillinger. She dives deep into managing your thought life and gives practical how-to’s for managing your mind & fixing your mind on Jesus. Our thought life matters and God cares about our thoughts, friends. Listen in as Diana guides us through what could be a life coaching session! After this interview, connect with Diana on her website and hop on a free call with her - www.dianaswillinger.com - and then head over to Instagram at www.instagram.com/DianaSwillinger & continue learning and growing in managing your thought li...
2020-07-2020 min