Shows
The Big Dawgs: with Manning SumnerFrom Depressed to Empowered Through Fitness & Movement | S3, Ep 17.“It’s as if someone turns off the light. Like you’re no longer a light—you’re just dark. And you don’t understand why…” Has this ever happened to you, coming to realize you might actually be depressed?On this podcast episode of The Big Dawgs: with Manning Sumner, guest Diane Younes—CrossFit competitor and coach, nutritionist, Growth2Mindset founder, and host of The Di-scussions Podcast—shares her journey from a life of external success to internal struggle, facing depression during global lockdowns and finding empowerment through fitness, movement, and mindset.Get r...2025-06-181h 13
The Di-scussions PodcastThe One About Navigating the Sport of CrossFit with Justin Cotler - Ep. 17Di sits down with Justin Cotler, owner & head coach of Underdog Athletics, to discuss CrossFit as a methodology and as a sport, whether they should be separate, and how they can grow.2025-06-0955 minThe Di-scussions PodcastThe One About Being An Athlete & Pregnant with Lena Richter - Ep. 16Di sits down with Lena Richter, CrossFit Games athlete, to discuss what it’s like to be an athlete and pregnant: mindset, body image, nutrition, training, and dealing with other people’s opinions.2025-05-0650 minThe Di-scussions PodcastThe One About Defying Norms with Seher Kaya - Ep. 15CrossFit athlete Seher Kaya is a role model for women everywhere, particularly in the Middle East. Di sits down with Seher to discuss how being raised by Turkish Muslim parents in Norway shaped the athlete she is today. From defying traditional norms, to discussing her plans for the upcoming season, and what she thinks of the current CrossFit landscape, Seher shows us just what being a role model is all about.2025-04-0241 minThe Di-scussions PodcastThe One About Hard Nutrition Truths with Kate Gordon - Ep. 14Di sits down with Kate Gordon - an athlete, coach and nutritionist - to discuss the hard truths about nutrition:
- Is fitness culture toxic?
- Is the body positivity movement bad?
- Is Ozempic promoting unhealthy habits?
And more!2024-11-1957 minThe Di-scussions PodcastThe One About Answering Your Questions with Beth Wright - Ep. 13Di sits down with Beth Wright, nutritionist and health coach, to answer questions submitted by the listeners: how to lose weight, strength vs endurance, fasting, how to shift your mindset - and more!
2024-10-241h 11The Di-scussions PodcastThe One About Face Equality with Phyllida Swift - Ep. 12Di sits down with Phyllida Swift to discuss face equality and appearance inclusion. After a car accident left Phyllida with a scar across her face at age 22, she became an activist and the CEO of Face Equality International, a UK charity with the mission to ensure that people live without appearance discrimination.2024-09-2428 min
Two Peas in a PodcastEpisode 109 - Diane YounesDiane Younes is the Founder of Growth 2 Mindset - a consulting firm for wellness and sports companies that provides and implements growth strategies. Prior to founding G2M Diane had a complex legal background under Morgan Stanley and Baclays, as well as building out a startup in Hong Kong. The combination of past experiences and a vision for driving wellness forward makes Diane one of the best leaders in the space.
To connect with Diane reach out to:
https://growth2mindset.com/
https://www.instagram.com/diane.you.nes/2024-09-1852 minThe Di-scussions PodcastAt The 2024 CrossFit Games - The One About Being There for Athletes with Cooper Marsh - Ep. 11Recorded at the 2024 CrossFit Games, this episode features an open and genuine conversation between Di and Cooper Marsh. Cooper manages an array of elite CrossFit athletes, including Danielle Brandon and Alexis Raptis. Di and Cooper discuss how to be there for athletes amidst the tragic death of fellow athlete, Lazar Đukić, at this year's CrossFit Games, as well as what needs to change and the future of CrossFit.2024-08-1325 minThe Di-scussions PodcastThe One About the Business of Fitness with Gus Vaz Tostes - Ер. 10Di sits down with Gus Vaz Tostes, a former professional football player, a coach and serial Fitness entrepreneur, to discuss their thoughts on the current Fitness scene. Is CrossFit dead? Is HYROX growing too fast? What’s next?
2024-07-191h 07The Di-scussions PodcastThe One About Doing Hard Things with Jamie Hagiya - Ep. 9Di sits down with ex-USC basketball player and elite CrossFit athlete Jamie Hagiya to go beyond all the accolades and discover who she is as a person: she is charismatic, energetic and she deals with all the same things we do, from doubts, to body image and more
2024-06-1958 minThe Di-scussions PodcastThe One About Inner Fire with Anikha Greer - Ep. 8Di sits down with elite CrossFit athlete Anikha Greer to catch up on how she is feeling ahead of the CrossFit Semifinals. They also discuss mental toughness, what it's like being a professional athlete, why Anikha thinks sharks are her spirit animal, and weighing logical arguments with emotional decisions2024-05-2349 minThe Di-scussions PodcastThe One About Coaching Every Body with Chad Sorentino - Ep. 7Di sits down with Chad Sorentino to discuss the work that they do with athletes at GiGi’s Playhouse, a nationwide organization of achievement centers for people with Down Syndrome. Chad, a veteran and coach, goes over the essence of leadership, the measurement of a coach, and what drives him to help others through movement2024-05-0243 minThe Di-scussions PodcastThe One About Mindset with Tom Foxley - Ep. 6Di sits down with Tom Foxley - a former Royal Marines Commando, adventurer, and mentality and high performance coach for Adventurepreneurs - to discuss how to connect to your authentic self, the importance of slowing down, how to deepen connections with the world around you, and finding meaning in life2024-04-2459 min
The Freedom ProjectS4E10: Inner Voices: Embracing Balance and Wellness with Diane YounesIn my mind, the conversation we're diving into today might just change the way you think about wellness and personal growth.
It's an episode that beckons you to slow down, listen intently, and embrace the complexities of your inner voice. So, strap in—it's a transformative ride.
The insights shared today are particularly timely and universal, touching on everything from the stark realities shaped by COVID-19 to the intertwined nature of our physical and mental health.
I've been reflecting on these topics non-stop with colleagues and loved ones, sparking some of the most pr...2024-04-241h 01The Di-scussions PodcastThe One About How Being Authentically Yourself Pays Off with Lauren Kalil - Ep. 5Di sits down with Lauren Kalil, sports commentator, reporter and permanent fixture on Talking Elite Fitness, to discuss the obstacles she has had to face in life and why being herself paid off2024-02-2748 minThe Di-scussions PodcastThe One about Competing in CrossFit with Lena Richter - Ep. 4Di sits down with Lena Richter, a 3x podium Teams athlete at the CrossFit Games, to discuss why she competes and how she overcomes negative thoughts during competitions2024-02-1245 minThe Di-scussions PodcastThe One Where Di Speaks to a Bodybuilder - Ep. 3Di sits down with Amanda Ferreira, a competitive bodybuilder. Di’s mantra is to focus on what your body can do. Amanda’s job is to focus on what her body looks like. The result? A heartwarming discussion where surprising common ground, and genuine admiration, were found.2024-01-0344 minThe Di-scussions PodcastThe One about Movement - Ep. 2Why it’s important to move, how to move well, how to treat movement, and why movement is healing. Di sits down with Dr. Anika Arevalo, a physical therapist with over 10 years of experience, a competitive marathoner and a college athlete.2023-12-1151 minThe Di-scussions PodcastThe One about Body Image - Ep. 1Straight up science. What to eat to be healthy, what to eat to perform, and how to see your body for what it is: a beautiful machine capable of amazing things. Di sits down with Sophie Straith, M2 Performance nutrition coach and co-owner/coach at CrossFit BC in Canada.2023-11-1939 min
TV BingeboxCUNK ON EARTH, PARTY DOWN S03, LAST KING OF THE CROSS, ANDOR S01 | 2023.E07What a mix we have this week - a(nother) mockumentary, an unnecessary sequel, a fictional biopic, and an example of incredible drama from a sci-fi franchise.
This week it's a surprise grab bag of television, with no guarantees you'll like any of it. Each show comes with its own baggage that will either form your attraction or be the reason you aren't interested...but for me, each show has something to offer everyone.
Shows covered in this episode:
Cunk on Earth season one (5 eps), starring Diane Morgan, produced by...2023-02-1830 min
SILENCIO TALKSART : "BIJOUX D’ARTISTES : ŒUVRE D’ART OU TABOU DU MONDE DE L’ART ?"MERCREDI 24.01.2018RENCONTRE AVEC DIANE VENET, OLIVIER GABET, STÉPHANE GERSCHEL ET ESTHER DE BEAUCÉANIMÉE PAR MONIQUE YOUNESEN COLLABORATION AVEC LE MUSÉE DES ARTS DÉCORATIFS ET POMELLATODe Picasso à Niki de Saint-Phalle, de Man Ray à Lucio Fontana, de Jean Dubuffet à Roy Lichtenstein, de Frank Stella à Jeff Koons. Les artistes ont imaginé des bijoux en pièces uniques, en multiples, faits main ou avec l’aide d’un orfèvre. Porter un bijou d’artiste n’est pas anodin, il symbolise un désir de singularité et une façon de s’approprier un peu du...2018-01-241h 01