Dianna Johnson-Ward - Podcast Details

Shows

Our SpaceWhat You Don't Understand About IPVNational Domestic Violence Hotline - 1-800-799-SAFE (7233) Text 'START' to 88788 https://www.thehotline.org/ --------------------------- Visit our website: changeouroutcomes.com Follow us! (click the links below) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠ If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2024-05-2141 min

Our SpaceWorking While Black with Nicole BarksdaleIn this week's episode Dianna is sitting down with psychotherapist and social worker Nicole Barksdale to discuss burnout and boundaries. ---------------- Visit our website: changeouroutcomes.com Follow us! (click the links below) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠ If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes Where to find Nicole: IG: @nicolebarksdale_lcsw Website: nicolebarksdalecoaching.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2024-05-0759 min

Our SpaceWorking While Black with Michelle GoodloeIn this week's episode Dianna is sitting down with therapist and licensed clinical social worker Michelle Goodloe to discuss burnout and how it looks #WorkingWhileBlack ---------------- Visit our website: changeouroutcomes.com Follow us! (click the links below) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes Where to find Michelle: IG: @thegmichelle Website: gmichelle.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2024-04-2348 min

Shou TalksCupid's CornerReminiscing on the discovery of dating....I mean it's only right since Valentine's Day is tomorrow. Shout out to my panelist: Dianna Johnson-Ward, Tee, and Marcel. The good, the bad and everything in between! --- Support this podcast: https://podcasters.spotify.com/pod/show/shoutalks/support 2024-02-131h 06

Our SpaceBlack Girl, Enjoy The JourneyIn this episode our host, Dianna, reflects on an interview she did earlier this year, the impending end of this season of the podcast, and shares her excitement about turning 30. This episode features a portion of the interview she participated in. to hear the full episode, check out For Us: The Black Maternal and Child Health Podcast hosted by Naima Mohamed. https://podcasts.apple.com/us/podcast/for-us-the-black-maternal-and-child-health-bmch-podcast/id1672626518 https://music.amazon.com/podcasts/4373db28-098f-4e29-ad59-aef7b112c777/for-us-the-black-maternal-and-child-health-bmch-podcast-%E2%84%A2 ---------------- Visit our website...2023-12-0537 min

Our Space"Black Girl, Did Anyone Teach You How to Date?"Have you ever wondered why it seems to be so hard to date nowadays? Well Dianna has some theories. For today's episode, our host interviewed 3 different women and asked them all the same questions about their upbringing and ideas on dating. This anthology style interviews brings together 3 different women to make one big idea. ---------------- Visit our website: changeouroutcomes.com Follow us! (click the links below) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes --- Send in a voice message: https://podcasters.spotify.com/pod/show/2023-11-2151 min

Our SpaceBlack Girl, It's by DesignThis week we're connecting the dots between #Diabetes and urban planning. We're discussing how although Type 2 Diabetes is typically a result of lifestyle choices, we can't ignore the lack of choices some communities have. ---------------- Visit our website: changeouroutcomes.com Follow us! (click the links below) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠ If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2023-11-0739 min

Our Space"Black Girl, You're a Survivor" ft. Adriann WardOctober is Breast Cancer Awareness Month. In this week's episode, Dianna sits down with her cousin, and breast cancer survivor, Adriann Ward. ---------------- Visit our website: changeouroutcomes.com Follow us! (click the links below) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2023-10-241h 27

Our Space"Black Girl, You're Still Here" ft. T-Kea Blackman & Jordan ScottTRIGGER WARNING: Talks of suicide and suicidal ideation In this week's episode Dianna is sitting down with the hosts of the podcast Black People Die By Suicide Too, T-Kea Blackman and Jordan Scott. Earlier this year the duo founded a non-profit organization by the same name. Episodes of BPDBST mentioned in this interview: https://podcasts.apple.com/us/podcast/black-people-die-by-suicide-too-podcast/id1318497888?i=1000626057425 https://podcasts.apple.com/us/podcast/black-people-die-by-suicide-too-podcast/id1318497888?i=1000621595134 ---------------- Visit our website: changeouroutcomes.com Follow us...2023-10-101h 14

Our SpaceBlack Girl, You Are Not AloneTRIGGER WARNING: Talks of death by suicide On today's episode, Dianna is discussing suicide data for the Black community and reflecting on some deep mental health questions. For Our Public Health and Pop Culture segment we're discussing recent remarks made by Tyler Perry regarding Black women and household finances ---------------- Visit our website: changeouroutcomes.com Follow us! (click the links below) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠ If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/2023-09-2639 min

Our SpaceBlack Girl, Your Body Is YoursOn this week's episode, Dianna is flying solo to discuss #SexualHealthWeek and how important it is to talk about sex. ---------------- Visit our website: changeouroutcomes.com Follow us! (click the links below) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2023-09-1253 min

Our Space"Black Girl, You Make Liquid Gold" ft. Jessica Brayboy & Lauren WadutumiOn this week's episode, Dianna is talking to two Black mothers about their experience breastfeeding. Jessica Brayboy and Lauren Wadutumi are mothers, wives, and best friends. ---------------- Visit our website: changeouroutcomes.com Follow us! (click the links below) ⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠ If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2023-08-291h 33

Our Space"Black Girl, Your Skin Is Gold" ft. Dalaise HickeyOur Space is back for Season 3, and for the first episode, our host is sitting down with Dalaise Hickey, the owner of the innovative sunscreen brand, Baby Donna. Baby Donna is the first-ever mineral sunscreen formulated specifically for Black children. The two women discuss Dalaise’s career journey, the launch of her business, the importance of sunscreen, and so much more. ---------------- Visit our website: changeouroutcomes.com Follow us! (click the links below) ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashAp...2023-08-1557 min

Our SpaceYour Season Finale MattersIt's the last episode of season 2! We're wrapping up, showing thanks, and looking forward to the future. We love and appreciate every one of our listeners! Thanks for a special season and the continued support. ------------------------ Follow us! (click the links below) ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2023-06-2726 min

Our SpaceYour Journey MattersIn today's episode, our host sat down with Dr. Ashley Dash, a career management and resume expert. Ashley and Dianna went back and forth discussing their personal career journeys and Dr. Dash drops some gems so you don't have to make the same mistakes. ------------------------ Follow us! (click the links below) ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Where to find Ashley. Instagram, Facebook, LinkedIn: /drashleydash --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2023-06-131h 32

Our SpaceYour Mission MattersOn today's episode, our host is sitting down with Angelica Bowersock, the founder of Mom's On A Mission Ohio, a nonprofit seeking to eradicate poverty among single mothers. ----- Follow us! (click the links below) ⁠⁠⁠Youtube⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ Where to find Angelica Instagram: @momsonamissionohio Email: contact@momsonamissionohio.com Website: Momsonamissionohio.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2023-05-301h 10

Our SpaceRepresentation MattersIn today's episode our host sits down with Kristen Wells-Lewis, the founder and CEO of Black To The Lab. Black To The Lab is an innovative STEM kit designed with girls in mind. Kristen is working to close the gap that exists in STEM, one cosmetic chemistry kit at a time. ----- Follow us! (click the links below) ⁠⁠Youtube⁠⁠ ⁠⁠Instagram⁠⁠ Where to find Kristen: Instagram: @kris_thedaughter @blacktothelab Email: info@blacktothelab.com --- Send in a voice message: https://podcaste...2023-05-181h 11

Our SpaceYour Spaces & Places MatterThe call to action for #MentalHealthMonth is to, "look around and look within". We're taking a look at how our environment impacts our mental health. In this episode, our host looks at how the environments of Black and Brown people are impacted by systemic racism and the toll that can take on our mental health. ------------- Follow us! (click the links below) ⁠⁠Youtube⁠⁠ ⁠⁠Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2023-05-0259 min

Our SpaceYour Fitness Journey MattersOn today's episode our host is joined by Morgan "Mojo" Jones, a fitness instructor and TikTok content creator. Mojo is a fitness girlie who is dedicated to making fitness more inclusive. __________ Follow us! (click the links below) ⁠Youtube⁠ ⁠Instagram⁠ Where to find Morgan: Tiktok & Instagram: @WhatMojoLoves Email: whatmojoloves@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2023-04-181h 06

Shou TalksWomen's Roundtable: Mental Health - The ConclusionAnd the conversation continues…. Shoutout to this amazing panel of women…..we are mothers, wives, daughters, sisters: Denna Gilot, Dianna Johnson-Ward, Shanise Belizaire and Chizoba Gatlin Shou Talks Season 4 Episode 11 is now available on all podcast platforms! Tell a friend to tell a friend! --- Support this podcast: https://podcasters.spotify.com/pod/show/shoutalks/support 2023-04-1753 min

Our SpaceYour Village MattersOn today's episode, our host is joined by two mothers/mental health professionals who are shaking up the concept of what it means to have a village when raising your child. Brittany and Othea started an amazing group called The Melanin Mom Collective with the intention of supporting first-time moms and those with small children. __________ Follow us! (click the links below) Youtube Instagram Where to find Brittany and Othea: The Melanin Mom Collective: IG Brittany Jackson: IG @b...2023-04-041h 04

Our Space(Knowing) Your Status MattersIn this week's episode, Dianna discusses her experiences as an HIV tester and how HIV is affecting the Black community. Our host offers some prevention tips and insights that could have you questioning your current sex practices. Articles mentioned: https://minorityhealth.hhs.gov/omh/browse.aspx?lvl=4&lvlid=21 https://www.nbcnews.com/health/womens-health/hiv-hits-black-women-hardest-cdc-report-says-n1003891 Donate to Let's Beehive!, Inc.: https://www.letsbeehive.org/donate.html --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2023-03-2146 min

Our SpaceYour Wellbeing MattersWellbeing is not just the absence of disease or illness. It is a combination of physical, mental, social, and environmental factors. Wellbeing is a holistic measure of quality of life, physical health, fulfillment, and satisfaction. In this week’s episode we’re taking a deep dive into wellness and the barrier Black woken encounter when trying to achieve it. **Articles mentioned: https://issuu.com/captcunningham/docs/bwhi_impact_report_v11_video https://www.suitelifesocal.com/categories/magazine/life-style/health/study-reveals-barriers-to-mental-health-for-black-and-latina-women https://ncrc.org/holc-health/ https://www.betterhealth.vic.gov.a...2023-03-071h 10

Our SpaceYour Black Wealth MattersIn this episode we take a look at Black spending power versus net worth. Black spending power in America is at an all time high, but our net worth is at a low. We’ll be looking at why that is. --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2023-02-2141 min

Our SpaceYour Books MatterOn today's episode, our host sits down with the founder of Black Children's Book Week, Veronica Chapman. #BCBW is a week at the end of February into the first days of March (2/26-3/4) that is dedicated to celebrating Black children and the creators that prioritize their representation. Follow Veronica: IG - @boxxoutent @blackchildrensbookweek @blackbabybooks --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2023-02-071h 04

Our SpaceYour Empathy Matters Part 2On today's episode, our host finishes a topic started two weeks ago on what it means to be an empath. Book: The Empowered Empath by Kristen Schwartz --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2023-01-251h 06

Our SpaceYour Empathy MattersIn this episode, we're discussing what it means to be an empath. This is part one of a two-part book discussion. Book link: https://www.fivebelow.com/products/the-empowered-empath The book is sold out! I'm sorry y'all, but this way you'll have the author and a little more info. --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2023-01-1150 min

Our SpaceYour Contributions MatterIn this week's installment, our host is talking about the contributions Black women have made to our society. We do so much and get so little credit. Articles mentioned: https://www.forbes.com/sites/janicegassam/2021/10/08/the-erasure-of-black-womens-contributions-from-past-to-present/?sh=2044d5a03fd8 https://theeverygirl.com/fashion-trends-black-women/ Tiktok creator mentioned: khaenotbae --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2022-12-2844 min

Our SpaceYour Girlhood Matters Part 2In this episode, our host takes a deeper look at the implications of adultification bias. Black girls are the fastest growing population in the juvenile system. That is due in part to adultification. Black girls are seen as less innocent and more culpable. Black girls are punished more frequently and more harshly than their white peers. Article mentioned: https://www.sentencingproject.org/app/uploads/2022/08/Black-Disparities-in-Youth-Incarceration.pdf https://news.bloomberglaw.com/us-law-week/insight-handcuffs-over-homework-the-criminalization-of-black-girls https://news.osu.edu/a-parental-paradox-for-black-girls-in-the-justice-system/ https://iamforkids.org/report-floridas-education-and-juvenile-justice-systems-are-failing-black-girls/ --- Send in a voice message: https://po...2022-12-1447 min

Our SpaceYour Girlhood Matters: Part 1After a long, unexpected hiatus, Our Space is back for season 2. We have a new look and a new direction, but the same goals. We also have a new space. Change Our Outcomes/Our Space has a home on Instagram. Keep up with the podcast and what's to come, follow us at @changeouroutcomes On today's episode, our host Dianna explores adultification bias. A phenomenon that is robbing Black girls and boys alike of their childhood. Articles/research mentioned: The War Against Black Girls: Addressing the adultification bias - California Partnership to End Domestic Violence https://www.cpedv.org/post/war-against-black-girls-addressing-adultification-bias Gi...2022-11-291h 15

Our SpaceYour Choice Matters**Warning: Today's episode deals with abortion and mentions domestic violence. In today's episode, our host takes a look at the recent decision of the Supreme Court to overturn Roe v. Wade. We talk about what the decision means for both the future of our nation and the specific implications for Black women and WOC. Articles mentioned: https://bixbycenter.ucsf.edu/news/centering-black-women%E2%80%99s-abortion-experiences https://www.washingtonpost.com/nation/2022/06/24/women-of-color-end-of-roe/ https:// www.reuters.com/world/us/roe-v-wade-ruling-disproportionately-hurts-black-women-experts-say-2022-06-27/ Instagram post mentioned: https://www.instagram.com/p/CfWofFRrEUZ/?igshid=YmMyMTA2M2Y= via @backfemmesoul Resources: https://abortionfunds.org/need-abortion/ --- Send in a v...2022-06-2950 min

Our SpaceYour Black Love MattersOn today’s episode, we’re discussing #BlackLove. We’re busting up the myths and uplifting Black men in honor of Men’s Health Month. Articles mentioned: https://www.thoughtco.com/the-top-myths-about-black-marriage-2834526 https://www.health.harvard.edu/mens-health/marriage-and-mens-health --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2022-06-0842 min

Our SpaceYour Reproductive Health MattersOn this episode, our host sit's down with a Certified Nurse-Midwife/Med Student to talk about reproductive health in honor of Women's Health Week. Women's Health Week is the week of Mother's Day and all about empowering women and girls to take charge of their health. If you'd like to contribute to next month's #BlackLove episodes leave a message on the anchor app or DM the host on Twitter or Instagram, (@diannadenise/@dianna_liketheprincess, respectively). More details in the episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2022-05-241h 25

Our SpaceYou Life After Graduation Matters** TRIGGER WARNING** the beginning of this episode talks about sexual assault. If you would like to skip that go ahead to 1:56 This episode is primarily about life after college. Our host looks into what life after college can look like, signs of depression, and ways to cope. Music by Trey Young (T83) ig: trey.young83 --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2022-04-2634 min

Our SpaceYour Friends MatterOn this episode our host is deep diving into navigating adult friendship and talking about why having your black girl besties is so important. Not only for you emotional health but for your overall wellbeing. Article mentioned in this episode: https://therapyforblackgirls.com/2021/09/09/navigating-friendships-in-adulthood/ https://thekit.ca/life/eternity-martis-books-to-read-in-2020/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2022-03-281h 02

Our SpaceYour Food MattersMarch is #NationalNutritionMonth, so for this episode our host sat down with a Registered Dietitian Nutritionist, Esosa Osagiede. Listen as they discuss diet myths, "fun" foods, and a whole lot more. If you'd like to find Esosa online her tiktok and instagram are both @Melanin_PoppinRDN If you'd like to learn more about the Nourished Mindset Academy visit https://snipfeed.co/melanin_poppinrdn --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2022-03-151h 09

Our SpaceYour Accomplishments MatterIn this episode our host discusses Imposter Syndrome. Often times in the work place Black women find themselves being the only. That isolation can lead to feelings of lack of belonging which can cause you to second guess yourself. Women have been conditioned to refer to these feelings as Imposter Syndrome, but for Black women there's more to it. The doubt we feel at works stems from lots of things, many of which are systemic, not necessarily because we don't truly feel qualified. Articles: https://www.cnbc.com/2021/08/04/why-black-and-latinx-women-struggle-more-with-impostor-syndrome.html https://hb...2022-03-0153 min

Our SpaceYour Self-Care MattersFor today's episode our host talked with Dr. Veronica Poffel about self-care and general health and wellbeing. Below are the websites Dr. Poffel mentioned for doing your own heath related research: uptodate.com, medscape.com, and mayoclinic.org If you're in the central Ohio region and in need of a physician Dr. Poffel practices in Circleville, OH and you can find her information on the OhioHealth website Music by Trey Young (T83) ig: trey.young83 --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2022-02-141h 06

Our SpaceYour Money MattersOn this episode of Our Space, our host takes a deep dive into the current state of finances for Black women in America Reference Articles: https://abcnews.go.com/US/guaranteed-income-experiment-black-women-aims-tackle-racial/story?id=82073348 https://www.clevergirlfinance.com/blog/financial-well-being-for-women-of-color/ https://www.shape.com/lifestyle/mind-and-body/mental-health/black-women-as-breadwinners-in-america Links for Black Girl Finance book and podcast: https://www.amazon.com/Black-Girl-Finance-Lets-Money-ebook/dp/B08GH6H1RB https://podcasts.apple.com/us/podcast/black-girl-finance/id1518416348 Music by: Trey Young (T83) Find him on Instagram: trey.y...2022-01-3150 min

Our SpaceYour Goals MatterOn this episode I sat down with a CPT to talk about goal setting. A perfect subject for the new year. If you’d like to connect with Ryanna follow her on Instagram: @ryyreid or if you’d like to schedule an appointment follow the link >> https://www.appointfix.com/book/RyFit --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2022-01-181h 02

Our SpaceYour Mental Health MattersAn unfiltered and unedited conversation between me, my therapist, and a university psychologist. Resources mentioned in the episode: https://www.psychologytoday.com/us/therapists https://www.ohio.edu/student-affairs/counseling phone number for CPS @ Ohio University: (740)593-1616 --- Send in a voice message: https://podcasters.spotify.com/pod/show/our-space-coo/message 2021-12-091h 04