Shows
Art of Vibrant LivingEP 87: Award-winning author, Dianna Leeder Live on The Art of Vibrant Living ShowDianna Leeder has spent the last four decades helping people find and use their voices. She’s an award-winning author, trainer of Find Your Voice Healers, and an intuitive coach/mentor to those who are done being quiet.
Dianna is fulfilling her mission to support the healing of people and the planet through soul connection group programs for women and men. She believes the use of voice to express our true selves is the answer to an unfulfilled life and that by learning to manage our relationship with ourselves, we can consciously and intentionally create our own fu...
2024-11-2648 min
The Ecstatic Living Podcast28. Dianna Leeder Crave More Life Roadshow Interview (replay-Authors Healing Journey Series)Dianna Leeder is one of my favorite people and I had so much fun on her show. She was the first host to interview me as an author. OMG, I was so nervous. We recorded this episode around the time I was published in The Ultimate Guide for Self Healing (vol. 3), since then I've done six books, and Dianna and I have become best of friends.
Today's episode is the interview replay from a couple of years ago.
Learn more about Dianna Leeder here: https://cravemorelife.com/
📢 2023 Programs now enrolling (space for 5 wome...
2022-12-261h 10
The Sanity Project PodcastFind Your Voice with Dianna LeederDianna Leeder, Certified Professional Co-Active Coach and American Confidence Institute Certified Confidence Coach, is an award-winning author, podcaster, and owner of Crave More Life Coaching. She has dedicated the last four decades to intuitively helping people find and use their voices and have the relationships they want, need, and desire. Dianna's own path of un-silencing has become the journey through which she coaches others and certifies Find Your Voice Healers. While holding the power of each of us to align to ourselves, live our purpose, and heal, as sacred and honorable, her message is simple, “Look inside.”
2022-12-0626 min
The Crave More Life RoadshowThe Crave More Life Roadshow with guest James Kealiipiilani KawainuiJames is a contributing author of Find Your Voice, Save Your Life 4: Transcendent Men, Real Stories, writing chapter 3 called Redefining Harold: Searching for Truth, Identity, and Redemption. A spiritual strategist, he works intensively with people who are on a personal journey to understand the deeper and oftentimes hidden parts of themselves, by sharing practices and techniques that help people live their lives with more clarity, conviction, and purpose. In this episode, you’ll hear -the process of transcendence -about having conversations with our shadows -James’ hopes for relating to each other as men and wome...
2022-08-1738 minThe Crave More Life RoadshowThe Crave More Life Roadshow with guest DK WarinnerDK Warinner is a consultant, author, and coach who founded The Center Of Calmness to support executives and entrepreneurs with a Method learned and refined through decades of struggle with, and elimination of, chronic anxiety and stress - his DK Method that works in the moment to find clarity and focus professionally and personally. DK Warinner is a “born high achiever” -- Engineering Degree, MBA, and non-stop professional development and personal growth. Unfortunately, DK’s chronic Anxiety and Panic Disorder reached a critical point after years of high-stress situations while climbing the ladder of corporate achievement. Determined to exc...
2022-08-1033 minThe Crave More Life RoadshowThe Crave More Life Roadshow with guest Scott BellScott Bell is a transformation and relationship coach with a passion for long-distance cycling tours. His unique combination of using cycling and coaching digs deep and helps change people from the inside out. Scott is a certified Transformational Life Coach and workshop leader for people looking for lasting change. He works with individuals who know they want to change but haven’t been able to attain it. His unique style of using cycling, along with his one-to-one coaching, brings deep and lasting results. In this episode, you’ll hear: the meaning of “cycle-high” Scott’s version...
2022-08-0339 minThe Crave More Life RoadshowThe Crave More Life Roadshow Podcast with coach and educator Dan GorbunowDan Gorbunow, AMT, is a certified coach, healer, educator, and public speaker. Decades of professional practice in health and teaching, along with studies in spirituality, religion, indigenous ceremonies and ways of life, martial arts and energy practices, have shaped Dan’s life and mission. He is a full time dad and loves travel, cooking, art, and making fun meaningful adventures for his family and clients. As a Master Soulcare coach, Dan provides in-depth spirit-based mentoring and health education programs for people who are dedicated to transforming their lives, families and teams. He has worked for 30 years in ho...
2022-07-2740 minThe Crave More Life RoadshowThe Crave More Life Roadshow with guest Author and Creative Guy KilchirstA former Navy veteran, Engineer, Educator and Catholic Deacon, Guy is the father of three and the grandfather of four. Now fully retired from employment, he is able to explore the creative arts. In this episode you’ll hear -about Guy’s creative self expression is now on our book’s front cover -how he is still defining his definition of transcendence -Guys meaning behind poetry he has written for the book Connect with Guy here
2022-07-2035 minThe Crave More Life RoadshowThe Crave More Life Roadshow with guest Ken ShepardsonKen Shepardson is a techie, metalhead quantum healer, medium, and a channel. Still working in the 3D world as a maintenance technician, Ken’s multidimensional roots have a strong Arcturian background as well as lives on Lyra, Andromeda, and Sirius. He brings this into healing sessions along with a strong connection with angels, especially Archangel Michael. In this episode, you’ll hear -about Ken’s spiritual awakening that lead to his transcendence -the purpose he found after he elevated his spiritual life -Ken’s hopes for this book Connect with Ken here:
2022-07-1223 minThe Crave More Life RoadshowThe Crave More Life Roadshow with guest Joseph UvegesJoseph Uveges is a Singer/songwriter, performer, massage therapist, sales rep, and suicide survivor. His son Andrew's, death 6 years ago precipitated an extraordinary journey into mysticism that continues to this day. Joe works with a Colorado Springs-based non-profit called One Simple Voice which works with people to enable them to listen to God's voice in their lives. He and his wife Kristen are celebrating the birth of their first grandchild, Beckett, whose parents recently moved next door! (What a dream!) In this episode, you’ll hear: -that transcendence is about how Joe now experiences the world in...
2022-07-0633 minThe Crave More Life RoadshowThe Crave More Life Roadshow with guest Author Kelvin YoungKelvin Young is a certified sound healer and owner of Kelvin Young, LLC. He is also a person in sustained recovery which means Kelvin hasn't used alcohol or any other drug to cope with his mental and emotional distress since March, 6th 2009. Kelvin is the co-founder of Toivo, a recovery-focus, holistic healing center in Hartford, CT. He also has been inducted into the CT Hall of Change in September 2020 which is designed to recognize formerly incarcerated men and women who have made substantial contributions to CT communities since their release. As well as being a contributing author of Find...
2022-06-2928 minThe Crave More Life RoadshowThe Crave More Life Roadshow with guest Will HalmWill Halm is a Counselor, Reiki Master, Psychodrama Practitioner, and Past Life Regressionist who has been supporting people to step into their best selves for 40 years. Will started his journey seeking answers and tools that weren’t there for him at that time. He has since collected tools, techniques, and experiences for his own healing and now shares them with others so they too can heal, thrive and grow. Will has been blessed to witness many wonderful and miraculous things. In this episode, you’ll hear -how Will considered himself a throw-away kid that woul...
2022-06-2231 min2022-06-1537 minThe Crave More Life RoadshowThe Crave More Life Roadshow with guest FYV4 Author Matt Segebartt Episode 109A Life Coach and Certified Spiritual Director from the Pacific Northwest, Matt facilitates safe spaces for people to share their stories and disrupt their social isolation. He offers pre-marriage counseling, discussion groups, and weekend group retreats. He’s a dad, an Enneagram enthusiast, and loves nature, art, music, and good food. In this episode, you’ll hear -how Matt defines transcendence -that writing his chapter in FYV4 was a process -about Matt’s approach to himself and his clients Connect with Matt here: Facebook
2022-06-0837 minThe Crave More Life RoadshowThe Crave More Life Roadshow with guest Tomás GarzaRev. Tomás Garza is an ordained Minister of Metaphysical Sciences and a Spiritual Teacher and Coach. He is a three-time published author and the host of the podcast Decide to Transform. Rev. Tomás also works as a SolePath Mentor, helping people live from a place of their strength and light. He and his wife Cindy live in Surprise, Arizona, and love hiking, heat, and desert sunsets. In this episode, you’ll hear -why Tomás had to change his way of living -that even looking at yourself is transcendence -what Tomás means...
2022-06-0152 minThe Crave More Life RoadshowThe Crave More Life Roadshow with guest Scott HolmesScott Holmes is a Reiki Master, Polarity Therapist, Theta Healer, Author, Certified FYV Healer, and my co-conspirator (in a good way!) of Find Your Voice, Save Your Life 4: Transcendent Men. He also wrote Chapter 1: An Accidental Bhuddist: The Journey To Find My Heart. R. Scott Holmes is a guide on your life journey, connecting with you on your own vibrational level. No matter the emotional, energetic, spiritual or physical roadblocks you encounter, there is a path to healing and clarity, leading you to your authentic understanding and your joy. His business, The Healing Journey, uses Reiki, Polarity Therapy, RYSE and Th...
2022-05-1843 min
Sacred Beauty® LifestyleAre you Helping or Hiding? w/ Dianna Leeder of Crave More LifeAs women, we are often taught to help others at the cost of ourselves. It can be confusing because we can feel like we are being noble or “doing the right thing” while often betraying our own desires, needs, and voice in the process. Dianna Leeder of Crave More Life realized she was doing this very thing which triggered her to go inside to do more profound healing to help women on a larger scale. Now she helps women unapologetically find and use their voice by living out loud.In this episode, Dianna shares that every...
2022-05-1745 minThe Crave More Life RoadshowThe Crave More Life Roadshow with guest James KawainuiJames is a spiritual strategist who works intensively with people on a personal journey to understand the deeper and oftentimes hidden parts of themselves by sharing practices and techniques to live with more clarity, conviction, and purpose. He is also an expert in the causes and long term effects of trauma, chronic pain, stress, anxiety and depression, and helps people reset generational programming and self-limiting belief systems that have defined their lives. In this episode you’ll hear: -how stress makes us sick and messes with our relationships -what we carry with us tha...
2022-05-1154 minThe Crave More Life RoadshowThe Crave More Life Roadshow with guest Nora ImrieNora is a young at heart wife, mom, and grandmother who raised her family in a small, rural town. As a career educator, her goal was always to make a difference in the life of each student by helping them use their inner strengths to build on their areas of need. Retired from teaching and administrative roles, Nora now supports Teacher Candidates during their placements in classrooms. Turns out that what she knew would support both students and teachers, is what actually helped her as she struggled with the unthinkable. Nora wrote in the first edition of Find Your...
2022-05-0440 min
The Bridges and Beacons PodcastBeing Where We Are with Dianna LeederSend a textOn this episode, Dianna Leeder and I had a conversation about being where we are. She shared spiritual and practical tips!Dianna Leeder is an Author, Podcast Host, Intuitive Life Hack and Confidence Coach who helps women get what they want when they find their voice. Find her at www.cravemorelife.com. Be sure to check out her latest projects and opportunities to work with Dianna!Dianna is offering you a free tool: https://cravemorelife.com/gift/Thanks, Dianna! :)I'm so excited to announce I am offering...
2022-04-3053 minThe Crave More Life RoadshowCrave More Life Roadshow Episode 104 with Reverend Mary PerryRev. Mary comes from Maryland and is the owner of Wings Unfurled, where she offers ways to connect with your angelic guidance, bringing you messages and healing. Mary helps you connect to your inner wisdom to begin transforming your life, through Angel Readings, Soul Readings, and Energy Healing Sessions. Mary wants you to Heal with your Wings Unfurled! In this episode, you’ll hear: Mary’s story of how her history informs her current life how she manifested her first job as an angel reader that Mary’s art is in the Smithsonian Connect with Mary h...
2022-04-2040 minThe Crave More Life RoadshowThe Crave More Life Roadshow with Author, Yoga Mom and Spiritual Goddess Laura McKinnonLaura McKinnon is a mom, writer and yoga studio owner in Carmel, CA who weaves the practical wisdom of bringing yoga into daily life into her classes. After experiencing the loss of her child, Laura became certified in Grief Yoga® and now assists others to move through their grief. When she isn’t leading workshops and teacher training at her yoga studio, you will find her most often in the outdoors and connecting to Spirit. In this episode you’ll hear: -how the loss of her child made Laura more open to connecting with Spirit -why...
2022-04-0638 minThe Crave More Life RoadshowThe Crave More Life Roadshow with Lyndi PicardBorn a healer and medium, over the years Lyndi’s gifts have evolved into her soul’s passion. Guiding people to find their authentic selves and their voices, Lyndi says that we all deserve to be heard. Her purpose is to guide people to move forward to finding their authentic selves. She is feisty and real. She’s been broken, bruised, and scarred, and has healed. Lyndi asks one simple thing of you… Be Fucking Amazing! In this episode you’ll hear -why writing Lyndi’s chapter for Find Your Voice, Save Your Life 3 was so healing
2022-03-2351 minThe Crave More Life RoadshowOur 100th Episode Celebration & tips to kick your own ass!We totally rocked the CML Roadshow’s 100th Episode Celebration! I was incredibly honoured to be joined by many of my favourite former guests, healing practitioners, colleagues and friends! Love these people, and thank you so much to each of them for taking time out to be there!
2022-03-091h 04The Crave More Life Roadshow100th Episode - The Crave More Life Roadshow with Jacqueline KaneTo commemorate our 100th episode, we have a very special guest today! Jacqueline Kane is a contributing author in Find Your Voice, Save Your Life, the first edition, a colleague that is always ready to mastermind and talk with about supporting our clients, and a cherished friend that loves to laugh at ridiculous things as much as I do. Jacqueline is also a former guest on the Roadshow, and as it happens, that show had more listeners than any other episode that we’ve aired. Even introducing her as Jacqueline Kennedy didn’t deter anyone! An...
2022-02-2352 minThe Crave More Life RoadshowThe Crave More Life Roadshow with Shelly RomanShelly is a speaker, author, coach and healer. Her life has presented numerous challenges including abandonment, violence, abuse, and addiction. Yet through all of that, she sustained a 35+ year career as an engineer and a leader. Shelly brought order to the chaos of her life by developing the concept of “sacred ground”. Shelly is committed to helping others heal and transform their lives through her business Sacred Ground Walk. In this episode you’ll hear: -the important moment Shelly found her voice -how her spirituality has helped her move past her blocks -about Shelly’s 5 step...
2022-02-0943 minThe Crave More Life RoadshowCrave More Life Roadshow Episode 98 with Joy ResorJoy Resor inspires love, peace and joy each moment she's able, serves clients as their spiritual mentor and writes books that enliven readers of all ages. Visit her website to read articles for your journey and to sign up for her monthly newsletter. In this episode, you’ll hear: -why Joy radiates peace and joy -how our challenges are our gifts -how Joy is a change agent for her clients Connect with Joy here: Facebook LinkedIn Instagram
2022-01-2643 minThe Crave More Life RoadshowLiving with spirit animals, releasing fear, not liking peopleAtlantis Wolf is a Shamanic Life Coach and workshop leader who collaborates with her spirit guides, power animals, and galactic dragons to support people seeking solutions to their chronic pain and mysterious medical conditions. Her joy is helping people discover their personal power. In this episode, you’ll hear -how expressing our spiritual truth helps normalize our experiences -why Atlantis is an outstanding person to be stranded on a desert island with -Atlantis’ meditation for dealing with fear Connect with Atlantis here: Instagram Facebook
2022-01-1247 minThe Crave More Life RoadshowGoing with the energy, validating moments, tools with a life of their ownRev. Dr. Stephanie Red Feather is a divine feminine change agent and champion of empaths. An award-winning, international best-selling author of The Evolutionary Empath, her passion is to help fellow sensitive souls break out of energetic jail and fully embrace their soul’s evolution as co-creators of new earth consciousness. As a shamanic minister and prolific creator of spiritual tools, Stephanie founded Blue Star Temple, an online resource for spiritual seekers to learn energetic skills, hone empathic abilities, access spiritual knowledge, and connect with cosmic consciousness. In this episode you’ll hear: -what makes her...
2021-12-0835 minThe Crave More Life RoadshowEarly awareness of gifts, paying attention to synchronicity, believing is seeingShelly is an author, intuitive medium and conscious creator who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey into consciousness to experience aliveness. In this episode you’ll hear -what Shelly does as a conscious creator -how we can complicate life when we can actually keep it simple with 1 sentence -about Shelly’s own energetic hygiene practice Connect here: Instagram @IntuitiveMediumShelly Facebook @IntuitiveMediumShelly @EmbracingTheMagicWithin @JourneyIntoConsciousness
2021-12-0133 minThe Crave More Life RoadshowThe Crave More Life Roadshow with guest FYV SYL Author Lisa EddyLisa Eddy wrote Chapter 14 in our book “The Little Girl Who Couldn’t and The Woman Who Did, and is the founder of the Sacred Beauty Lifestyle podcast. An expert in holistic skin care, Lisa is committed to helping women regain and retain their true power and beauty both inside and out, so they can shine on and off camera. In this episode you’ll hear how the writing of Lisa’s chapter was different than verbally telling her story the connection between soul and skin how when we own all of who we are, we really s...
2021-11-1739 minThe Crave More Life RoadshowLying to ourselves, purpose for the sake of purpose, building around rest Sharleen is a business mentor for heart-centered, soul-oriented entrepreneurs who are serving big missions and leaving lasting legacies in the world. With decades of experience in personal and physical transformation, she found that the ultimate expression of creative sovereignty is a purpose-driven life with plenty of cashflow to make a lasting impact. In this episode you’ll hear: what behaviours and beliefs led her to the all too common Adrenal Fatigue how important a prescription for rest was to her healing what little things Sharleen had to challenge in herself to recover and be open to doing business in a ver...
2021-10-2746 minThe Crave More Life RoadshowBeing aligned with self, healing relationships, making brave choicesLisa McCardle is the creator of Inner Wisdom Awakening, she serves as an Ascension Guide, Soul Alchemist and a Light Council Channel. Lisa wrote Chapter 15 Lassoing the Light: Reclaiming Our Greatest Gifts. Lisa's passion is supporting women to follow their soul’s calling so that they may live an awakened and fully on purpose life. She lives a spiritually expanded, magically charmed and extraordinary life, which from the outside looks grounded, occasionally messy and often completely ‘normal.’ Maysha is an Author, Vlogger, talented Singer-Songwriter, Joy-bringer, and so much more! She wrote Chapter 9: No Plain Jane: One fo the Ma...
2021-10-1349 minThe Crave More Life RoadshowSmelling the baking soda, speaking out when you don’t know who wants to hear, trusting your intuitionMeet Michelle Burks Hogan, an educator for 22 years. Michelle wrote Chapter 6: “Talk About It: Enjoy the Relief” Michelle became a blogger and author in 2020 to intervene in her own future and limit the negativity in her life. Stacy Belinsky wrote Chapter 4: “Embracing the Unbearable: Reshaping Reactions and being Taken Seriously” and is the Owner of Serendipity Spot, LLC, and an expert in helping women entrepreneurs experience the magic that unfolds through being in community with others. Pam McDonel’s expertise and mastery lie in the Sacred Movement of Energy where she skillfully guides you in transmutin...
2021-09-2950 minThe Crave More Life RoadshowLeaving behind un-serving relationships, holding your own space to heal, loving every part of youKelley Storum the author of Chapter 10, Thank you Mum: The rise of Hard Hearted Hannah. She is a self love coach who has learned that loving herself has enabled her to give and receive to a greater depth than ever before. Kelley has taken all of her life experiences and now runs online or in-person coaching sessions as well as her signature 14-day live program called BE GORGEOUS. She desires that all women end their negative relationship with themselves and their bodies, remove the shame and learn to love themselves just the way they are so they...
2021-09-1539 minThe Crave More Life RoadshowThe impact of lifetime trauma, finding the peaceful path, laughing your butt offKarin DesChamp B.A. B.Ed is an unapologetic author, yoga gramma, and sassy survivor! With an educational background, teaching has been her passion that she has added healing to since retiring from her career as an educator and administrator. Practising yoga for over twenty years and now teaching, Karin guides those 50 years plus in Seated Yoga, Chair Yoga, Yoga Nidra, Restorative Yoga, a Gentle Hatha Yoga on the Mat, and Laughter Yoga, modifying postures and poses for injuries or chronic conditions to improve functional living skills. She is a Certified Ageless Grace® Educator and a Therapeutic Touch Practitioner.
2021-09-0153 minThe Crave More Life RoadshowWorking with compassionate spirits to restore balance and harmony, trusting ourselves, and spiritual bigger signsKaty Jo Holton's unique psychic skills masterfully guide you through connecting to deep self trust so you can integrating spiritual knowing with all aspects of your life. Her approach focuses on deepening our connection to earth and spirit by clearing illusion, so we might walk in joy, clarity and purpose. In this episode you’ll hear: -how the shamanic path helped Katy Jo see the other side of her spirituality -the benefit of trusting ourselves and our nudges -how Katy Jo knows that it’s not showing people what she can do, it’s helpin...
2021-08-1846 minThe Crave More Life RoadshowWomen’s circles, weddings and the Divine FeminineDeborah Roth MA, is a Spiritual Life & Career Transition Coach, a Relationship Coach, and Interfaith Minister who has spent the last 40+ years coaching, training and speaking in the for-profit and not-for-profit sectors for large corporations and small businesses. She now works primarily with overwhelmed, under-nurtured women, and a few good men! Deborah guides people through all kinds of life and career transitions, and helps them to attract and maintain fabulous relationships. Through a number of powerful, structured programs for groups and individuals, she speaks and teaches on the subjects of radical self-care, women’s empowerment, everyday spirituality, co...
2021-08-0445 min
Word of Mom RadioBrave Healer Productions Laura Di Franco and Guest Dianna Leeder on WoMRadioWomen's voices are changing the world! Laura Di Franco is the host of Brave Healer and CEO of Brave Healer Productions, where they publish world-changing holistic wellness books. Laura will help you share your message, build your business, and leave your legacy with your brave words.
On this episode of Brave Healer, Laura welcomes Dianna Leeder, CPCC. Dianna a Canadian author, podcaster and owner of Crave Move Life Coaching. She's an expert at helping women find and confidently use their voices. Dianna believes the time of women's voices being silenced is over and through her Voices of Women Project, gives women...
2021-07-2726 minThe Crave More Life RoadshowTaking charge of your mindset, owning the poker table, the benefits of being taller than your husbandDonna Blevins is an International professional poker player and a 6'5" powerhouse, the powerhouse part I can definitely attest to. Donna candidly shares her intimate story of turning losses into wins by accessing wisdom within her mistakes. Donna is also a MindShift coach and world-class speaker, using her authentic voice to take the woo-woo out of MindShifting and guide people to up-their-game in SEVEN seconds. In this episode you’ll hear: -what basketball taught Donna about mind shifting -how poker saved her life -what happened when Donna told the Universe “I want out...
2021-07-2151 minThe Crave More Life RoadshowBeing in relationship with our chronic pain, clearing Ancestral blocks to healing, when the healed heals others,Elizabeth Kipp specializes in stress and chronic pain management, addiction recovery, Ancestral Clearing®, and yoga. She is a Yoga-Informed Addiction Recovery Coach, Ancestral Clearing® Practitioner, Certified Yoga Teacher, and is trauma trained. Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction to prescribed opiate and benzodiazepine medication. She now works to help others achieve the same healing for themselves that she experienced directly from the work she teaches. She is the author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power” it’s available through Elizabeth-kipp.com or on Amazon a...
2021-07-0747 minThe Crave More Life RoadshowStarting again, healing through yoga, letting yourself find what you’re looking forDr. Erika Putnam is a holistic chiropractor at her practice called The Bend, in Whitefish, Montana. She has over 25 years of experience in chiropractic and holds a 500 hour yoga instructor certification, specializing in comprehensive wellness and rehabilitation. Erika is a contributing author in two collaborative books, The Ultimate Guide to Self-Healing Techniques Volume 1, “Self-Spinal Mobilization: Mobilization for Pain Relief and Strong Posture”, and Find Your Voice, Save a Life, calling her chapter “How Moments of Connection Heal”. Erika is currently writing books about yoga for students and teachers and another geared towards patients. They are both abo...
2021-06-2338 minThe Crave More Life RoadshowChoosing our own path to health, words that matter, naked on a balconyLaurie refers to herself as a Transformation Coach as she helps others transform and master their own wellbeing. She specializes in healthy nutrition, healthy weight loss, and the leading stress reduction techniques. Laurie has been a featured speaker on each of these topics at corporations, health events, schools and universities, hospitals, ex-convict re-entry programs, and cancer support organizations. She has an MBA, is a Certified Coach and HeartMath® Certified Coach, supporting clients globally to achieve their health and well-being goals. Laurie’s recently published book, Call Me A Woman: On Our Way to Equ...
2021-06-0936 minThe Crave More Life RoadshowStaying emotionally calm and centred, setting boundaries, taking care of your side of the streetTanya Colucci, Expert Shaman, Author, and Speaker, is the owner of Sacred Soul Guidance and Tanya Colucci Myofascial Release Therapy. Tanya hosts powerfully shifting online & in-person group and individual healings, workshops, and retreats. Her Sacred Soul Coaching and Healing method helps you quickly connect to the joy, purpose, and passion you were born for. Tanya’s extraordinary combination of shamanic, bodywork, vibrational sound, and ceremonial healing modalities will be your solution to living in peak health and wellness. Through her signature Sacred Soul Coaching Process she uses her spiritual gifts connecting you back to your “auth...
2021-05-2652 minThe Crave More Life RoadshowBeing a smart kid, the guilt of not protecting our daughters, being who you really areHeidi Blair, CPCC is a certified professional Co-Active coach. After ten years of working with diverse clients to identify and reach their individual goals, Heidi realized that her passion sparks when she is helping women connect with their inner wisdom. In 2020 she aligned her practice to work with women to find their authentic intuitive voice. Heidi wants you to know that whether your voice has been silenced or perhaps never been heard, if you want to look deep into your soul’s desires for answers to life’s big questions, she can help you. Heidi shar...
2021-05-1251 minThe Crave More Life RoadshowBeing humiliated as a child, living life with wonder, making the most of being 50 plusLulu Trevena is the founder/creatrix of Live Life with Wonder and became a published award-winning author after the age of 55. Lulu wrote the stunning hardcover art and poetic prose book “Soul Blessings,” winning the 2018 Silver Nautilus Book Award. She is an artist, home-birth Mother, Soulful Living Coach and Quantum Healing Practitioner who’s passionate about shifting the societal narrative about women and age. Her transformational programs will help you live with the confidence to do anything, at any stage of life. Lulu is the creator of the card deck “Moments of Transformation” and the hardcover...
2021-04-2851 minThe Crave More Life RoadshowThe Crave More Life Roadshow Podcast with guest Carolyn McGee Carolyn McGee, Intuition Teacher & Coach, former corporate high-tech star and serial entrepreneur specializes in helping women amplify their Intuitive Superpower to listen to, trust and follow their soul’s path to live the most joyful, healthy, connected, abundant, and purposeful life. By helping women to identify and transcend patterns that are in the way of achieving the life of their dreams she guides them to align heart, mind, body and soul with their inner power and radiance so that they communicate easily with their angels and intuition to trust their guidance! Her step by step process, the Soul Clarity System, clea...
2021-04-1451 minThe Crave More Life RoadshowAsking for what you want in the bedroom and otherwise, looking for the experience over the story, knowing what you wantGila is a Spiritual Heart Guide. From a young age, she dedicated her life to sharing her light through her poetry, books, videos, and conscious collaboration. Gila channels her words from Source to heal and guide you to open up your creative gifts to transform your life and raise human consciousness. Her mentoring focuses on trusting your internal GPS, intuition, body, and heart. Her guidance helps you increase awareness of your own divine body and heal traumatic wounds through writing, movement, meditation, breathwork, and self-affirmations. The types of trauma that Gila can help you heal...
2021-03-3141 minThe Crave More Life RoadshowBeing compliant, healing adrenal fatigue, woohoo heavenDepleted from adrenal fatigue and other stress-related issues resulting from years of caregiving her mom who had Alzheimer’s, Pam tuned into her natural intuitive gifts and began a journey of self-discovery and healing. This led her to share with others who have a deep desire for personal healing, wellness, and harmony of the body-mind-spirit connection which some have termed “a little bit of WuWu Heaven.” A practitioner of energy, spiritual, and healing arts, Pam blends traditional and alternative modalities with her natural intuitive abilities and gentle touch. She supports and empowers her clients to navigate challenging patter...
2021-03-1754 minThe Crave More Life RoadshowGood karma, when the boat is done, confidence is for couples tooMelinda Van Fleet is a multi-passionate success coach, speaker, writer, and business consultant who helps individuals, as well as teams, develop confidence to believe in themselves, take action and get results. Melinda believes many women are stuck and not living their best lives – and they can! Utilizing her over 25 years of experience building businesses, and her passion for working with people, Melinda teaches women real life tools they can use to improve their confidence, relationships, increase productivity, and approach each day with a sense of purpose. In this episode you’ll hear: -how tough it w...
2021-03-031h 00The Crave More Life RoadshowSleeplessness sucks, choosing ourselves first, intentionally living within social constructs that work for usKelly is a poet, author, speaker, and coach who will cultivate space for you to emerge from stress and overwhelm to lead and savour the life of your dreams! A sensory trained occupational therapist and holistic entrepreneur, she brings a wealth of experience and fun science to inspire her clients. PLUS: she’ll get you the best night of sleep ever!!! Kelly authored chapter 11 in Vol 4 of the Ultimate Guide to Self Healing book series, called Sacred Sleep, Cultivate The Best Sleep of Your Life. She will also be a co-author of my next collaborative book Find Yo...
2021-02-2444 minThe Crave More Life RoadshowRepurposing super powers, nuggets of gold, and cooking with our grandmothersToday’s guest author is Jen Piceno who wrote Chapter 16 in Vol 3 of the Ultimate Guide to Self Healing series, called Energetic Womb Healing: Reclaiming Your Feminine Power and Fertility Naturally. As a Shamanic Practitioner, Author, Healer, Priestess, Reiki Master and Channel with over 30 years’ experience. Jen Piceno is sharing her spiritual gifts and accumulated wisdom to heal women in deeply profound ways. Jen uses knowledge of anatomy, energy, and movement that she gained through work in the world of championship dancers and athletes, where she is known as “the healer.” She has worked with Peace El...
2021-02-1757 minThe Crave More Life RoadshowBeing ok with wanting more, making decisions from the ledge, making the most our alter egosStress and Resilience expert Lana Bullough is passionate about teaching 'Safe Stress', creativity and healthy relationships to individuals and organizations craving more fun and productivity in the workplace. Lana is an award winning speaker, trainer, educator and musician who combines all of these skills in unique and inspirational ways. She holds a Bachelor's Degree majoring in Sociology, with 20 years’ experience career counselling adults. Through those years of helping others discover their passions, she developed innovative programs and strategies to help foster 'safe stress' and resilience in a high-demand world. Lana is also a Certified Personality Dimensions Facilitator an...
2021-02-1057 minThe Crave More Life RoadshowPutting together music and water, expecting to be supported by spirit, the vibrational frequent of everythingKathleen Haden has dedicated over 25 years to the Health & Wellness industry owning Wellness Centers for over 20 years. Kathleen is a Kinesiologist, Personal Trainer, Master Pilates Teacher, Hatha and Yin Yoga teacher, Aquatic Specialist, Sound Therapist and Massage Therapist. Kathleen has a Bachelor of Science in Kinesiology and Bio-Mechanics/Dance, and an MBA. Kathleen is also an energy healer working on restoring mind, body, and spirit integration. Kathleen is innovative and creative in her clients' programming. She is a Visionary, Business Navigator & CEO of one of the largest Frequency Infused Music® Co. & Vibrational Products called Good Vibrations Music C...
2021-01-2757 minThe Crave More Life RoadshowSurrendering to the touch and sound of spirit, carrying stories and pain from this lifetime and others, awareness of autJames Kawainui is a Native Hawaiian Healer and specializes in chronic pain, and trauma release. Through his Hawaiian ancestral connection James is a trusted guide and mentor who is able to read and clear blockages from your energy flow, whether they are due to trauma from this lifetime or passed down through the generations. You will experience freedom, renewed hope and a deeper connection with body and soul beyond what you imagine is possible. As a child, James overcame a rare and life-threatening form of polio with the love and healing touch of his grandmother. His compassion...
2021-01-2050 minThe Crave More Life RoadshowLooking underneath pain; being seen, heard, and loved; helping ourselvesNikki Richman is the author of Chapter 14 in the Ultimate Vol 1, called Acupressure: The points are the key to feeling better. Originally from England, Acupuncturist Nikki Richman, founder of Metsuyan Wellness, is passionate about health and well-being and helping people feel their best. Having previously worked in the field of psychology for over 10 years Nikki combines Acupuncture with psychology so that people are truly treated on both and emotional and physical level. Metsuyan is the Hebrew word for “Excellent” and Nikki wants her patients to have excellent wellness. Nikki is on a mission to share simple everyday heal...
2021-01-1350 minThe Crave More Life RoadshowBelieving we are in the right place right now, looking for meaning in the eye of the storm, and playing smallHemali V. Vora, MPT is a sole owner and practitioner of Hemali Vora, Health and Wellness, LLC. She lives in Maryland and is an expert medical intuitive healer with psychic gifts, an empath, and a spiritual advisor, who will teach you to tap into the powers that lie within you. Her purpose in this lifetime is to guide you towards radical self-care, unconditional love, compassion for self and inner peace. Having gone through her own journey filled with weight struggles, health challenges, healing crisis, and spiritual awakening, Hemali has learned the power of intuition and our potential...
2021-01-0657 minThe Crave More Life RoadshowDoing happy-making things, being spiritually thirsty, sharing the energy of gratitudeToday’s guest is author Alice Langholt who wrote Chapter 5 in Vol 1 of the Ultimate Guide to Self Healing series called Awakening Intuition: The Key to Success With Reiki. Dr. Alice Langholt has a Ph.D., is a Reiki Master Teacher, and is a prolific author of the award winning Practical Reiki: For Balance, Well-being, and Vibrant Health and the Practical Reiki Companion Workbook: Guide To a Simple, Revolutionary Energy Healing Method. She is also the author of a series of books, cards, and products for busy people, which focus on 30 second methods of self-care, in...
2020-12-301h 01The Crave More Life RoadshowDoing what you know is right for you, saying yes to your intuition, returning to ourselvesLaura Mazzotta, LCSW-R, is an expert therapist, Certified Akashic Records Practitioner and Reiki Healer with over 16 years of experience. Her mission is to teach The Akashic Records to as many people as possible, so they can activate deep healing, ease, energy, and confidence. She is particularly passionate about guiding therapists, coaches & healers in the space of the Records, to gain clarity and decisiveness in their business and for clients. With extensive knowledge and skills in modalities such as EFT (tapping), Regression Therapy, Trauma Work, and intuitive development, Laura knows how to guide your healing journey in a...
2020-12-2356 minThe Crave More Life RoadshowSuperwomen, being handed a death diagnosis, and the reciprocity of giving and receivingJothi is a leading Cybersecurity Executive who knows what it’s like to be the only female executive in the room for over 25 years. She is a catalyst for change, inspiring transformational leadership as a Holistic wellness specialist and coach, author, international public speaker, and a mom of three. Jothi embodies the duality of merging the eastern world of wellness with the western world of corporate leadership. She is passionate about empowering people to take charge of their minds, their lives, and their health. Jothi is changing the world by bringing modernized transformational leadership programs to th...
2020-12-161h 04The Crave More Life RoadshowCreating your own self-harm, being addicted to relationships, taking steps from the heartRaelin calls herself a “Spiritual Observer & Advocate” of humanity and the Soul that lives within. Raelin takes a holistic approach to healing and self-exploration in supporting those she works with. Combining her extensive training in energy modalities such as Reiki, Hypnosis, Emotion Code, a degree in Psychology, and life-experience storytelling, Raelin empowers others through self-inquiry in order to “Live the Softer Way.” She is a Speaker, Racial Justice Advocate, Healing-Channeler of WE are WE Consciousness, Best-selling Author of course, and her second collaborative book “Love Meets Life: Stories of Love Showing Up in Unexpected Ways” has just bee...
2020-12-091h 06The Crave More Life RoadshowThe Ultimate Guide to Self-Healing; Authors Healing Journey Series with author Julianne O’DwyerJulianne O’Dwyer is an independent Health Coach working out of her home in Reston, VA, who authored Chapter 20 in the Ultimate Guide to Self Healing Volume 2 titled Nutritional Detox: Does the Road to Improved Health pass Through Your Liver? In 1999, as Julianne was graduating with an international MBA after working as an international consultant in Europe and Russia, she experienced a catastrophic crash of her health. She had over 40 symptoms, including extreme fatigue, leaky mercury fillings, hormone and thyroid imbalance, brain fog, sleeping issues, deviated septum and sinus issues, depression and hopelessness. And that was on to...
2020-12-0254 minThe Crave More Life RoadshowPacking down hurts, accepting what comes out, and the need for ears and shouldersThis episode of the Roadshow welcomes guest Pat Perrier, author of Chapter 6 in Vol 3 of the Ultimate Guide to Self healing series called Inhale, exhale, Repeat, Breath for the Health of It. Yoga teacher, studio owner, writer, bookworm, baker... Pat has a pretty colourful background. She is a mom of 2 adult sons; a wife; and a creative person who loves to work with teams and individuals to gather the collective energy in the room. In her spare time, Pat is a knitter and a musician. She grew up as the eldest child; was the first...
2020-11-2556 minThe Crave More Life RoadshowClimbing your own mountain, going to the yes, and what do we have to lose?Author of Chapter 12 in Vol 3 of the Ultimate Guide to Self-Healing book series called Sacred Chant: The Heart Connection Through Divine Communication, Amla is a motivational speaker, author, and life coach who speaks and writes about living authentically, embodying self-love and speaking your truth. As a legally blind woman, she is an advocate and activist on behalf of all people living with disabilities, whether they have mobility, hearing, vision, cognitive or other challenges. At sixteen years old, Amla was diagnosed with Gyrate Atrophy, a genetic eye condition that causes blindness between the ages of 45 and 60. With extreme...
2020-11-1855 minThe Crave More Life RoadshowBeing incredibly mindful, the 4 A’s, and inviting our whole selves to the peace tableLiz Hanzi, CPCC, ACC, C-IQ Core Practitioner is a Certified Co-Active Coach with Living Life Complete Professional Coaching and has authored Chapter 5 in the Ultimate Guide to Self Healing Volume 3, called Conscious Communication: Using Neuroscience to Change Your Brain and Life. In practice over 12 years with over 1,000 hours of coaching experience, Liz is a member of the International Coaching Federation and is a Core Practitioner of Conversational Intelligence. With a degree in Philosophy, and a diverse background and years of incorporating and teaching health and mindfulness practices, Liz is passionate about guiding women through the identity transitions...
2020-11-111h 01The Crave More Life RoadshowSmarter kids, being a “Knower”, and saying what you need to sayShelley Astrof wrote Chapter 6 in Vol 1 of the Ultimate Guide to Self-Healing book series. Shelley’s chapter is called Simple Meditation: Quiet the Mind & Heal the Body. With four decades in association with a Meditation Master in the Himalayas of India, she offers a unique perspective on meditation. Shelley wrote the book The Knower Curriculum: Teach Meditation to Children with Timeless Tales, and a children’s companion colouring/storybook. Shelley is a Doctor of Meditation and Peace Pioneer with extensive training in education (M.Ed.). She also holds a Certificate of Advanced Studies in Yoga Science, and the T...
2020-11-0454 minThe Crave More Life RoadshowArt, meditation, and spiritual processingBarbara M. Bustard is the author of Chapter 23 in Vol 1 of the Ultimate Guide to Self-Healing series titled Guided Art Therapy: The Clay Meditation Ball, and of Chapter 10 in Vol 3 that Barbara called Doodling: The Healing Power of Your Pen. Barbara also wrote The Art of Healing, 12 Step by Step Meditative Art exercises for Improved Physical, Mental, and Spiritual Well-being. She is an artist, teaching artist, and the founder of Art for Body Mind and Soul. A graduate of Notre Dame University of Maryland, she holds a Bachelor of Arts Degree in Religious Studies and...
2020-10-2829 minThe Crave More Life RoadshowLiving from a place of survival, becoming your own barometer, using spiritual connections to heal!Lisa Karasek is a two-time co-author in our Ultimate Guide to Self Healing book series, authoring chapter 1 and Vol 1 Consciousness: The Key to Healing and chapter 17 in the recently released Vol 3, called Mantras and Mudras: Working With Your Energetic Channels to Receive Gifts for Healing. An expert Quantum Healer, TRE® Certified Facilitator and Certified Eating Psychology Coach, Lisa updates her clients' states of being to assist in healing. Using ancient, multi-dimensional healing and Holistic Metamorphosis® (an angelic energy healing modality), consciousness-based practices, and TRE® (tension and trauma releasing exercises), Lisa powerfully guides her clients to a healthier, happier, more purposeful life...
2020-10-2153 minThe Crave More Life RoadshowMothers as containers, the big elephant, ancestral energyJacqueline Kane wrote Chapter 24 in Vol 1 of the Ultimate Guide to Self-Healing book series, called Clearing Ancestral Energy for Pain Free Living. Bio: By diving deep underneath the surface and symptoms of chronic pain, Jacqueline who is the Stop the Pain Specialist, supports women in discovering and healing the crucial hidden links between physical pain, finances, and the ability to live a full life. With over 15-years in private practice as a healer and over 30-years in health care, Jacqueline has merged her innate wisdom with a multitude of healing modalities, including Bowenwork, Emotional Freedom T...
2020-10-1457 minThe Crave More Life RoadshowThe Ultimate Guide to Self-Healing Vol 2: Authors Healing Journey Series with Author Kim B MillerKim B Miller is the author of Chapter 15 of Vol 2 in the Ultimate Guide to Self Healing series, called Mindset Mastery: Recognizing Accomplishments for Radical Self-Care. Bio: Kim is an empowering motivational speaker that touches the heart, mind and soul. This spoken word poet loves performing and writing poetry that expresses her heart in words. Self-described as opinionated, blunt, thought-provoking and real, Kim has been featured in numerous events around the US, performed at The National Black Theatre in New York and the Atlas Performing Arts Center in DC. She is an award-winning poet, winning the 2019 Southern F...
2020-10-0754 minThe Crave More Life RoadshowThe Ultimate Guide to Self-Healing Vol 2: Authors Healing Journey Series with Author Lilia Shoshanna RaeAuthor, a former lawyer and now Angel Connector, Lilia teaches truth seekers how to develop a relationship with their personal angel team to live a life on purpose. Bio: Lilia believes when we live on purpose we bring Heaven on Earth. Her Amazon best-selling book, The Art of Listening to Angels, gives readers a five-step process for establishing and enhancing a connection with the angelic realm. Lilia has used her own angel connections to support her personal growth and understanding of her purpose. She facilitates a free Facebook group called the Angel Connection Circle where members can s...
2020-09-301h 03The Crave More Life RoadshowThe Ultimate Guide to Self-Healing Vol 2: Authors Healing Journey Series with Author Janette Stuart This episodes’ guest author is Janette Stuart, who wrote Chapter 2 called Affirmations: Step Into Your Power Using Positivity. Bio: Janette is a best-selling author, a Certified Angel Card Reader, a Blogger, a Military Mom, a Pancreatic Cancer survivor, and Emissary of Joy at both Angel Angles and at Well-Being & Wonder, where she assists people to own and embrace their divinity and live a life of love, joy, and peace. Author of the book series "On a Path of Joy”, daily devotionals to help set the tone for your day, Janette retired from a 36-year full-time career in Finan...
2020-09-2357 minThe Crave More Life RoadshowThe Ultimate Guide to Self-Healing Vol 2: Authors Healing Journey Series, with Author Liz Goll LernerLiz has over 30 years of experience as a coach, counsellor and art therapist. A true pioneer, she’s developed many highly respected, groundbreaking psycho-educational and therapeutic programs for her own practice and for health centres across the nation. She was also an adjunct professor at George Washington University and played a pivotal role in a longitudinal study focused on public health for the NIH through Georgetown University’s Center on Health and Education. Bio: With certifications in mindfulness practices, energy medicine and bio-energetics, Liz uses multiple modalities in her integrative practice. Her unique approach is influenced by her d...
2020-09-1655 minThe Crave More Life RoadshowThe Ultimate Guide to SElf-Healing Vol 2: Authors Healing Journey Series with Author Pam Bohlken Pam is an energy healer, Energy Shifter and Vibration Lifter. She is also a Reiki Master and has trained in several Energy Healing modalities. Bio: Pam is certified through Vibrational Sound Association as a Vibrational Sound Therapy Practitioner. Using Reiki or Vibrational Sound Therapy she helps her clients to release stress, to help their bodies relax to a point where they have the ability to heal themselves. Pam is also certified in the Marisa Peer method of Rapid Transformational Therapy (RTT) using hypnosis to help her clients discover deep seated beliefs that are currently causing emotional or h...
2020-09-0952 minThe Crave More Life RoadshowThe Ultimate Guide to Self-Healing Vol 2: Authors Healing Journey Series, with Author Laura Furey Laura Furey is an integrative health coach who lives with her best friend, a rescue dog named Miss Daisy, working with clients all over the world struggling with chronic illness/pain, stress and anxiety in her practice A-HAH! Coaching. Bio: Laura has a large focus on using the power of neuroplasticity and embodiment for healing and sustainable transformation. She is currently finishing up a master’s in clinical mental health counselling to further facilitate the work with her clients as they explore the mind-body connection. Outside of coaching and studying, Laura loves exploring nature, learning how to keep her plan...
2020-09-0256 minThe Crave More Life RoadshowThe Ultimate Guide to Self-Healing Vol 2: Authors Healing Journey Series, with Author Stacey SiekmanContinuing with the Ultimate Guide to Self-Healing Author Healing Journey Series is show with Stacey Siekman, Author of Foam Rolling: The Power to Move With Strength, Courage and Confidence. A Certified Life and Intentional Movement Coach, Stacey teaches that by shifting our reactions to negative events to heart-led responses will strengthen our bodies. Stacey looks at the act of responding from intention as a question of looking inside versus looking outside for our truth. Author of the book “Coming Out of The Water: One HEART", Stacey founded the Intentional Movement and coaching Series and the Functional Core Training Pro...
2020-08-261h 01The Crave More Life RoadshowThe Ultimate Guide to Self-Healing Vol 2: Authors Healing Journey Series, with Author Rev Dr. Stephanie Red FeatherOur next guest in this Series is Rev Dr Stephanie Red Feather, who authored Chapter #6, Voice Dialogue: Talk to Your Pain. Stephanie is a divine feminine change agent and champion of empaths. An award-winning author of the #1 international best-seller, The Evolutionary Empath, her passion is to help fellow sensitive souls break out of energetic jail and become co-creators of new earth consciousness. As a shamanic minister, workshop facilitator, and prolific creator of spiritual tools, Stephanie has helped thousands to connect with their sacred self and heal their human wounds. Bio: Stephanie is the founder and director of B...
2020-08-191h 01The Crave More Life RoadshowThe Ultimate Guide to Self-Healing Vol 2: Authors Healing Journey Series, with Authors Susan and Jon CrossSusan and Jon Cross are a power couple who together have restored a rare habitat, as well as their own lives. Authors of Chapter #11 called, Finding Your Zen: A Recipe for Natural Restoration No Matter Where you Live, Susan and Jon are clear that nature can be used to find your peace. The Crosses are passionate advocates of connecting with nature to reduce stress and anxiety and improve mood. They’re on a mission to help others create their own “zenvironments” and experience first hand the healing and grounding effects of nature. In this episode, you’ll...
2020-08-1257 minThe Crave More Life RoadshowThe Ultimate Guide To Self-Healing Volume 2: Authors Healing Journey Series with Author, Kristi SullivanMeet Kristi Sullivan. Kristi authored Chapter #20, called The Art of Self-Care: Curating Essential Daily Rituals. Kristi helps women thrive in the areas of health, wealth and happiness by teaching busy women how to give themselves permission to make self-care a priority in their lives. A wellness advocate who says to put your oxygen mask on first, Kristi hosts a virtual community called Kristi’s Self-Care Tribe on Facebook. She does readings on Human Design and the art of aligning with your true self for manifestation abundance. Watch for her brand new book coming out shortly. Bi...
2020-08-0551 minThe Crave More Life RoadshowThe Ultimate Guide To Self-Healing Volume 2: Authors Healing Journey Series with Author, Laura Di FrancoThe Authors Healing Journey Series continues with Laura DiFranco. Laura not only wrote Chapter 1 of the UGSH Vol 2but also produced and published both books in the Ultimate series (2 so far) through her company Brave Healer Productions. She is definitely the badass queen of publishing, badass being her favourite word next to awareness! With three decades of expertise in holistic physical therapy, a third-degree black belt and ten books, Laura DiFranco MPT, is the owner of Brave Healer Productions and has a clear preference for being badass. She’s also the champion of entrepreneurs who want to gr...
2020-07-2957 minThe Crave More Life RoadshowThe Ultimate Guide to Self-Healing Vol 2: Authors Healing Journey Series, Author #1 Susan PurvisKicking off the Authors Healing Journey Series is Author #1 is Susan Purvis. Susan wrote Chapter 21 "Wilderness Medicine: Abdominal Pain: Serious or Not?”. She gets totally grounded from being outside, trained her dog to help save lives in the Colorado mountains, is a writer and is also pretty damn entertaining! Our talk includes how Susan dove so far under the covers after one of her emotional shit-kickings that she thought she was going to die; what the Universe offered her to make her finally get out of bed; and how it took 5 sets of hands to get her pooping again. Ch...
2020-07-221h 00The Crave More Life RoadshowWHAT GETS IN THE WAY OF WORKING YOUR CONFIDENCESo now you have a different way of looking at your confidence, and you know what values you would stand up for. So lets take a look at what else can throw working our confidence under the bus. There are tons of things that get in our way confidence-wise, lots of reasons why we don’t stand our ground confidently as much as we’d like. Wanna know the two most common reasons? Spoiler alert. They both have to do with fear.
2017-04-1005 minThe Crave More Life RoadshowOUR INTERNAL CONFIDENCE TOOLBOXHow did you make out last week? Did you take the challenge? Kick some out-dated confidence beliefs to the curb? Or did you decide that you didn’t have confidence after all??? That was a trick question of course! Remember how helpful reflection is to learning about ourselves and what rocks our lives, confidence included, so if you need more reflection time than a week to do this challenge, take it. Just also remember that action is your ultimate change agent, it gives you evidence that you can actually be who you want to be.
2017-04-0304 minThe Crave More Life RoadshowOUR BELIEF ABOUT OUR CONFIDENCE IS HOW MUCH WE THINK WE HAVEInteresting stuff from last week! Thanks to all of you who took the time to send back your answers to the confidence questions from last week! That means you’re thinking about confidence and how to work it! People say they can’t do something because they don’t have enough confidence or that they were able to do something because they had the confidence to pull it off. It’s as though your confidence is like the money in your wallet, you see something you want, but you may or may not have enough money to buy. You...
2017-03-2704 minThe Crave More Life RoadshowTHE CONFIDENCE BUILDER SERIES- WHAT’S YOUR CONFIDENCE LOOK LIKE?As a Confidence Coach, I can honestly say that confidence is an issue for every single woman I have ever met, and probably every man. Varying degrees perhaps but confidence is a really big deal for most of us. I bet you think about your own confidence at some point every single day, and probably the confidence of other people as well. So how about we have ourselves a good old gab about confidence?
2017-03-2004 minThe Crave More Life RoadshowHOW TO MANAGE YOUR EMOTIONAL SHIT-KICKINGEveryone has had an emotional shit-kicking at some point in their lives…divorce, loss of a job or status, loss of people you love. Sometimes several in one lifetime. Shit-kickings are going to hit us whether we’re ready or not, that’s just a fact of life. I believe that all our experiences teach us about ourselves and how we can make this one life of ours better.
2017-03-1306 minThe Crave More Life RoadshowRandom thoughts on this International Women's DayHey diy Ass-kicker! Today is International Women’s Day. I’ve been thinking about what’s important to me today, and I want to share it with you, so here are some of my thoughts… I don’t care about women being in power. But I do care about women being powerful.
2017-03-0903 minThe Crave More Life RoadshowAre you willing to do the work?I’m kinda curious about you. When you decide you want something really badly, do you get tough with yourself and set things up so you can get it, achieve your goal or grab your brass ring? Then what happens? Do you hang in and do what it takes to get what you want?
2017-03-0605 minThe Crave More Life RoadshowSick again? Try this.How is the first part of 2017 rolling out for you? Mine has been super busy with coaching, grand babies, extended family needs, and lovely quality time with my hubby. Unfortunately, it’s also been filled with minor illnesses like strep, flu and colds. When I get sick, I always stop and think about what else is going on in my life.
2017-02-1304 minThe Crave More Life RoadshowHere's how you can look like you!We’ve all got a story. Sometimes it is tell-worthy in our minds, sometimes we keep it secretly tucked away from the light so no one finds out about it. I’ve told mine in snippets. When I’m feeling ready. When I’ve learned enough about myself to know that the only thing I am risking by sharing, is the strangle hold on my inner freedom. Plus I want every single woman who follows me here and elsewhere to know that our stories are part of us, not something to hide from.
2017-02-0604 minThe Crave More Life RoadshowGrey Rocks!Last weekend, I had a booth at a local Women’s Show. I love doing shows like that. I love just yakking with women and letting them experience how valuable coaching is to figuring out your shit and what to do about it. My theme at this show was “I am MY OWN CHANGE”. I want women to know that whenever they are ready, they are the ones that can shift their lives into something that feels the way they want it to feel. Not the hubby or the wife. Not the boyfriend or the...
2017-02-0204 minThe Crave More Life RoadshowDon't Let Your Self-Worth Run The ShowLike you, there are certain things that capture a ton of my attention. One of those things is thinking about women and their self-worth. I think about the roots of self-worth, how, when and where we get started with beliefs that don’t serve us, and the impact of living our lives thinking we are less than worthy.
2017-01-2303 minThe Crave More Life RoadshowYou are your own changeSo I know that by now you have clearly decided what it is that you want to get busy on for 2017, right? That’s what I thought. I can feel the excitement that comes with thinking about how amazing those “things” will be when you reach them, and the staunch commitment you made to yourself that this year was going to be different.
2017-01-1603 minThe Crave More Life RoadshowSET YOURSELF SOME HEARTFELT GOALS!Every year about now, I take time to look at what the new year has to offer me. The opportunities, the potential, the awareness and the growth that are all open to me. The chance to feel the way I want to feel. If you have followed this blog for awhile, you know that I don’t really believe that setting goals for the new year makes one hoot of difference over setting goals in July. Women don’t need yet another social structure to be pressured by. You get to plan and implement what you want, when...
2016-12-1204 minThe Crave More Life RoadshowTHIS IS REAL LIFEThe other day I had yet another discussion with a woman about how to communicate with others from your deep core. How do you express yourself in a way that comes across the way you want it to? How do you ensure you are heard? How do you respect yourself and your needs and respect someone else’s too?
2016-12-1204 minThe Crave More Life RoadshowAligning With Your Deep CoreSo spill it…how are you feeling this week? It’s not quite been 2 weeks since the results of the US Presidential election came down the pipe. Honestly, I’ve never seen such a strong reaction to either an election race or the results. It left people disappointed, shocked, fearful, angry, resentful, and sad. Me? Probably all of the above.
2016-11-2103 minThe Crave More Life RoadshowOn being good enough...Being good enough. It’s that thing that we like to avoid thinking about, yet can feel so deeply. It’s that thing that impacts, dare I say, all of us, at one time or another. It’s that thing that holds us back from living full out. Think about it… How many times have you disregarded a compliment?
2016-11-1404 minThe Crave More Life RoadshowHas Your Healing Practice Gone to Shit?We need to be perfectly honest here ladies, we all want to feel our best and most of us know what we need to do to get there, but there are so many things that interfere with our healing practice. And we let that shit get in our way. I am big on healing practices. Your healing practice can include anything that you know makes you feel good. Not the good that lasts for a few moments as you swallow that donut hole. That other kind of good that stays and has no lingering guilt sticking to...
2016-11-0707 minThe Crave More Life RoadshowTired of Self-Doubt?If I had a magic wand that I could wave over all the women in my life who are riddled with self-doubt, I would. I wouldn’t need the beautiful gown, the glass slippers and the up-do that comes with the wand. I would just take that wand, dressed and coiffed however I happen to be in a day, and fucking use it. I would visit every country of this world and wave that wand over every single woman who suffers. Every woman who is left feeling worthless or less than, or incapable of being he...
2016-10-3104 minThe Crave More Life RoadshowMy Days on the CouchSeveral years ago, there was a time when my couch was my comfort zone. There I was, curled up with a blanket, the remote, and a glass of wine, convinced that my spot on the couch was only place that I was completely safe. From my spot, I had no energy and I had stopped exercising. I had zero confidence in myself, and I carried on my shoulders the feeling that I had let the whole world down, including me.
2016-10-2404 min