Shows
Straight Talk No Sugar Added PodcastEp. 538 Advocating for Your Child: IEP Tips Every Mom NeedsAre you ready to turn struggles into strengths and challenges into triumphs? 🎉 In this inspiring episode of **Straight Talk, no sugar added**, we’re joined by the incredible Shelley Kenow—a Christian special education consultant, bestselling author, and master IEP coach—who is on a mission to empower parents, educators, and students navigating the world of special education. 🦋✨ Shelley shares her powerful journey from her first teaching experiences to becoming a fierce advocate for inclusion, empathy, and transformation. Whether you’re a parent seeking guidance with IEPs, a teacher looking for fresh insights, or just someone passionate about personal growth, this con...
2025-08-2042 minStraight Talk No Sugar Added PodcastEp. 504 Overcoming Overwhelm: ADHD Tips for Women in MidlifeÂ
Feeling overwhelmed? Let’s tackle it together! 💪 In this empowering episode of *Straight Talk: No Sugar Added*, we sit down with Erin Wong, executive function coach and founder of Thriving Minds at Work, to uncover her secrets for overcoming overwhelm and thriving in midlife. 🌟 If you're a neurodiverse woman, juggling ADHD, menopause, or just life’s chaos, Erin’s insights will leave you inspired and ready to take charge. 🙌
We dive into how to navigate the overwhelm, embrace your challenges, and prioritize yourself without guilt. From practical tips on managing executive function to finding your “why” and building...
2025-05-1337 min
Diary of a ADHD Strategist PodcastS5 EP10: ADHD Late to the Party with Neena PerezWelcome to ADHD Late to the Party with Neena Perez, a podcast that delves into the often-untold stories of individuals who received their ADHD diagnoses later in life. Join your host, Neena Perez, as she navigates the complexities of this newfound understanding, drawing from her own personal journey and the insightful conversations she shares.Have you ever felt like you were living life on a different wavelength? Perhaps things that seemed easy for others felt like monumental challenges, or maybe your mind raced with a million thoughts, making focus an elusive dream. For many, these...
2025-04-0151 minStraight Talk No Sugar Added PodcastEp. 408 The Ugly Truth About ADHD and ProcrastinationHey, Straight Talk fam! It's your girl Neena Perez, back with another no sugar added dose of reality. Today, we’re diving deep with the incredible Paty Johnston, an International Leadership, Procrastination & ADHD Life Coach, who’s here to help us tackle one of the biggest roadblocks we face: procrastination. Paty’s journey from struggling with ADHD and dyslexia to building multi-million-dollar businesses is nothing short of inspiring. She’s developed a powerful program that can help you stop procrastinating in just 30 days! Imagine conquering avoidance and finally achieving your full potential. 🚀 In this video,
Paty shares her persona...
2024-07-2734 min
Straight Talk No Sugar Added PodcastEp. 305 Harnessing the Power of Energy Healing with Dr. Allison J KayFor more than 25 years, Dr. Alison J Kay has practiced as a mind-body energy healer, founding the Vibrational UPgrade™ System, and working in yoga, meditation, chi gong, energy medicine, mind-body fitness, and longevity.Have you ever felt an undeniable connection to something larger than yourself? Have you ever felt a pull toward understanding the unseen forces that govern our existence? If so, you are not alone. On a recent podcast episode of "Journey into the Unknown," I, Nina Perez, had the pleasure of sitting down with Dr. Allison JK, an awe-inspiring mind-body energy healer with over 25 years of...
2023-07-0243 min
Straight Talk No Sugar Added PodcastEp. 305 Harnessing the Power of Energy Healing with Dr. Allison J KayFor more than 25 years, Dr. Alison J Kay has practiced as a mind-body energy healer, founding the Vibrational UPgrade™ System, and working in yoga, meditation, chi gong, energy medicine, mind-body fitness, and longevity.Have you ever felt an undeniable connection to something larger than yourself? Have you ever felt a pull toward understanding the unseen forces that govern our existence? If so, you are not alone. On a recent podcast episode of "Journey into the Unknown," I, Nina Perez, had the pleasure of sitting down with Dr. Allison JK, an awe-inspiring mind-body energy healer with over 25 years of...
2023-07-0243 min