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Getting Open with Andrea MillerGetting Open with Andrea MillerHow to Heal What's Limiting You: Discover IFS Tools that Really Work ft. Dr. Richard SchwartzIn this episode of Getting Open, Andrea Miller sits down with Dr. Richard Schwartz, the visionary founder of Internal Family Systems, to explore the transformative healing potential of parts work. From understanding the roles of protectors, exiles, and firefighters to witnessing a powerful live demonstration of IFS in real-time, this episode is an emotional journey into self-connection, compassion, and lasting inner peace. Chapters:00:00 – Coming up: Grief, Loss & the Power of Parts02:13 – Meet Dr. Richard Schwartz: The Father of IFS05:06 – What Is Internal Family Systems (IFS)?07:24 – Understanding Exiles, Protectors & Firefighters12:15 – Dick’s Personal Story: Family, Shame & Self-Worth2025-07-101h 58Getting Open with Andrea MillerGetting Open with Andrea MillerHow to Heal What's Limiting You: Discover IFS Tools that Really Work ft. Dr. Richard SchwartzIn this episode of Getting Open, Andrea Miller sits down with Dr. Richard Schwartz, the visionary founder of Internal Family Systems, to explore the transformative healing potential of parts work. From understanding the roles of protectors, exiles, and firefighters to witnessing a powerful live demonstration of IFS in real-time, this episode is an emotional journey into self-connection, compassion, and lasting inner peace. Chapters:00:00 – Coming up: Grief, Loss & the Power of Parts02:13 – Meet Dr. Richard Schwartz: The Father of IFS05:06 – What Is Internal Family Systems (IFS)?07:24 – Understanding Exiles, Protectors & Firefighters12:15 – Dick’s Personal Story: Famil...2025-07-101h 58Edge of Mind PodcastEdge of Mind PodcastBridging Inner Worlds: Dick Schwartz on Internal Family Systems and Non-Dual WisdomJoin Andrew Holecek for a conversation with Dr. Richard "Dick" Schwartz, the pioneering creator of Internal Family Systems (IFS) therapy, in this Edge of Mind podcast episode. This deep dive explores the understanding that we all naturally contain multiple "parts" within ourselves - and that's not only normal, it's valuable. Dr. Schwartz reveals how IFS transforms our relationship with our inner landscape, showing that even our most challenging parts can become allies when approached with curiosity and compassion. The conversation illuminates the profound connection between IFS and non-dual wisdom traditions, particularly Tibetan Buddhism, demonstrating how ancient spiritual i...2025-07-091h 32Aubrey Marcus PodcastAubrey Marcus PodcastLife-Changing Therapy: Healing Parts & Revealing Entities | IFS Founder Dr. Richard Schwartz #502Internal Family Systems, for which Dr. Dick Schwartz is the legendary founder, is undoubtedly the most powerful form of therapy I have ever encountered. Instead of just talking about this type of therapy, you’ll get to witness it in action: demonstrating the efficacy and intricacy of the process in real time. Coming on the heels of the hardest month of my life, this session was nothing short of life changing. We also got to discuss a recent evolution of his model which now includes the recognition of the presence of dark entities, what Schwartz calls “unattached burde...2025-07-021h 49The Courageous LifeThe Courageous LifeOn Inner Healing & Embracing Our True Selves | Dick SchwartzIs there just one “you”? This evocative question lies at the heart of Dr. Richard Schwartz’s groundbreaking work as both a therapist, and a researcher.Over 40 years he’s pushed back against conventionChallenging what so many of us have been taught to believe - That we have a single identity.And to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Rather than accept this well adopted theory of the “mono-mind...2025-06-2654 minLove, Happiness, and Success For TherapistsLove, Happiness, and Success For Therapists#50 How Internal Family Systems (IFS) Can Revolutionize Your Therapy Practice with Dr. Dick Schwartz  Ever felt like you’re missing that one tool in your therapy toolkit that could help your clients truly heal and reconnect with their best selves? Well, in today’s episode of Love, Happiness and Success for Therapists, I’m chatting with Dr. Dick Schwartz, founder of the Internal Family Systems (IFS) model, about the power of IFS and how it can be a game-changer for your clients. IFS is more than just a therapy model—it's a transformative approach that helps clients access their own core Self, heal their internal wounds, and lead their lives wit...2025-06-0730 minAccidental GodsAccidental GodsThe Others Within Us: Meeting our Spirit Guides and other entities with Bob FalconerOur world is more magical than we know - more than we can know.  Increasing numbers of us are realising that the 'citadel theory of mind' where we see ourselves as isolated units within the boundaries of our own skulls is not how the world works.  But if it isn't, then how do we make sense of the worlds beyond consensus reality? How do we engage with the web of life and all that's around it in ways that are respect, reciprocal and generative? Robert (Bob) Falconer is a long time IFS practitioner and trainer.  He is the...2025-05-141h 11The Psychedelic PodcastThe Psychedelic PodcastRichard Schwartz, Ph.D. - IFS & Psychedelics: Tapping Into Self Energy for Healing TraumaIn this episode of The Psychedelic Podcast, Paul F. Austin welcomes Dr. Richard Schwartz, creator of the Internal Family Systems (IFS) model of psychotherapy. Dick shares how he discovered that psychedelics naturally facilitate access to what IFS calls "Self energy" - the compassionate core within everyone that can heal wounded parts. He explains how medicines like ketamine and MDMA help relax protective parts of our psyche, revealing both Self energy and exiled parts that need healing. Dick reveals his personal journey with psychedelics, including his work with ketamine-assisted IFS therapy, and discusses the relationship between psychedelic experiences and spiritual g...2025-05-131h 06Transforming TraumaTransforming TraumaNo Bad Parts and the Self in Healing with Dr. Richard Schwartz, Internal Family SystemsMany of us hold the convenient belief that we possess a single identity. Dr. Richard Schwartz began challenging the flatness of that assumption in the early 1980s. His curiosity led to the creation of the Internal Family Systems Model (IFS), which recognizes the role of internal “parts” or subpersonalities that resemble a family structure.  Forty years later, Dick continues to expand on the model, exploring its capacity to resolve interpersonal conflicts, address broader societal issues, and reconnect us to our innate humanity. On this episode of Transforming Trauma, host Emily Ruth and Dr. Schwartz discuss how IFS helps...2025-05-0748 minThe One Inside: An Internal Family Systems (IFS) podcastThe One Inside: An Internal Family Systems (IFS) podcastWe're All Multiples: Bridging IFS and the Plural Community with Dick Schwartz and Tiffany "Ocean" MorganI’m so thrilled to welcome Dick Schwartz, the founder of Internal Family Systems (IFS), back to the podcast, as well as my friend Ocean, who brings her voice and lived experience to this important conversation. Today, we explore the intersection between IFS and the plural community--those living with DID (Dissociative Identity Disorder) and OSDD (Other Specified Dissociative Disorders). What’s the difference between DI parts and the IFS parts many of us talk about? How can we bridge misunderstandings between the IFS community and those living with more distinct parts?  This conversation was deeply movin...2025-05-0337 minBeyond The ZeroBeyond The ZeroTHE THIRD TEMPLE by Yishai Sharid with Yardenne GreenspanYardenne Greenspan@yardennegreenspanBuy Yishai Sarid’s The Third Temple herehttps://restlessbooks.org/bookstore/the-third-templeGateway booksThe Great Gatsby A Few Seconds of Radiant Film Script - Kevin BrockmeierSecond Person Singular - Sayed KashuaCurrent reads The Panelist - Yishai Sarid Kit...2025-03-121h 04Therapy ChatTherapy Chat469: Internal Family Systems Explained – With Dr. Dick SchwartzWelcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Richard Schwartz. Richard Schwartz earned his Ph.D. in Marriage and Family Therapy from Purdue University, after which he began a long association with the Institute for Juvenile Research at the University of Illinois at Chicago, and more recently at The Family Institute at Northwestern University, attaining the status of Associate Professor at both institutions. He is coauthor, with Michael Nichols, of Family Therapy: Concepts and Methods, the most widely used family therapy text in the United States.Dr. Schwartz developed I...2025-02-1147 minYou Like ItYou Like ItDick Schwartz: IFS Meets BDSMInternal Family Systems (IFS) has never spoken on BDSM… until today. On this episode of You Like It, Dick Schwartz, founder and head honcho of the popular psychotherapy technique weighs in on kink while Madeline and Eamon get a little free therapy of their own.  On the show, Madeline, Eamon, and Dick discuss the foundational principles of IFS, explore why sexual parts are often exiled, and examine how legacy burdens and ancestral trauma can influence relationships and personal growth. They also explore the liberation found in role play and address the dark elephant in the room, whether hea...2025-01-311h 22Greater Good RadioGreater Good RadioBeyond Traditional Therapy: How IFS is Transforming Lives and Leadership with Dick SchwartzIn this powerful episode, Dr. Dick Schwartz, founder of the Internal Family Systems (IFS) model, sits down with Evan Leong to explore how IFS is redefining therapy, healing, and leadership. Discover the groundbreaking insights behind "no bad parts," the power of self-energy, and how connecting with your inner system can transform your personal and professional life. Dr. Schwartz shares inspiring stories, the origins of IFS, and how it can unlock leadership qualities like calm, courage, and compassion. Whether you're new to IFS or a seasoned practitioner, this conversation offers profound wisdom and actionable takeaways to help you thrive in all...2025-01-1755 minGreater Good Radio - Connect, Learn, Heal, and GrowGreater Good Radio - Connect, Learn, Heal, and GrowBeyond Traditional Therapy: How IFS is Transforming Lives and Leadership with Dick SchwartzIn this powerful episode, Dr. Dick Schwartz, founder of the Internal Family Systems (IFS) model, sits down with Evan Leong to explore how IFS is redefining therapy, healing, and leadership. Discover the groundbreaking insights behind "no bad parts," the power of self-energy, and how connecting with your inner system can transform your personal and professional life. Dr. Schwartz shares inspiring stories, the origins of IFS, and how it can unlock leadership qualities like calm, courage, and compassion. Whether you're new to IFS or a seasoned practitioner, this conversation offers profound wisdom and actionable takeaways to help you thrive in all...2025-01-1755 minGreater Good Radio - Connect, Learn, Heal, and GrowGreater Good Radio - Connect, Learn, Heal, and GrowBeyond Traditional Therapy: How IFS is Transforming Lives and Leadership with Dick SchwartzIn this powerful episode, Dr. Dick Schwartz, founder of the Internal Family Systems (IFS) model, sits down with Evan Leong to explore how IFS is redefining therapy, healing, and leadership. Discover the groundbreaking insights behind "no bad parts," the power of self-energy, and how connecting with your inner system can transform your personal and professional life. Dr. Schwartz shares inspiring stories, the origins of IFS, and how it can unlock leadership qualities like calm, courage, and compassion. Whether you're new to IFS or a seasoned practitioner, this conversation offers profound wisdom and actionable takeaways to help you thrive in all...2025-01-1755 minLove, Happiness and Success with Dr. Lisa Marie BobbyLove, Happiness and Success with Dr. Lisa Marie Bobby#435 Every Part of You is Loveable: Exploring IFS with Dr. Dick Schwartz  Ever feel like you’re at war with yourself? This might change everything… In this heartfelt and transformative episode, I had the honor of sitting down with Dr. Richard Schwartz, founder of Internal Family Systems (IFS), to explore how understanding and working with your “parts” can unlock profound healing and self-growth. 🌟 We all have parts of us—the inner critic, the procrastinator, the overachiever. These parts aren’t flaws; they’re doing their best to protect us, even if their methods aren’t helpful. Dr. Schwartz explains how we can connect with these parts, heal the pain...2025-01-0736 minLove, Happiness and Success with Dr. Lisa Marie BobbyLove, Happiness and Success with Dr. Lisa Marie Bobby#435 Every Part of You is Loveable: Exploring IFS with Dr. Dick SchwartzEver feel like you’re at war with yourself? This might change everything… In this heartfelt and transformative episode, I had the honor of sitting down with Dr. Richard Schwartz, founder of Internal Family Systems (IFS), to explore how understanding and working with your “parts” can unlock profound healing and self-growth. 🌟 We all have parts of us—the inner critic, the procrastinator, the overachiever. These parts aren’t flaws; they’re doing their best to protect us, even if their methods aren’t helpful. Dr. Schwartz explains how we can connect with these parts, heal the pain behind them, and step into the calm...2025-01-0736 minThe One Inside: An Internal Family Systems (IFS) podcastThe One Inside: An Internal Family Systems (IFS) podcastAn IFS Update with Dick SchwartzEpisode Summary: On today's episode I welcome back to the podcast Dick Schwartz, founder of the Internal Family Systems (IFS) model. We had such an important conversation that I'm excited to share with you.  We begin remembering Derek Scott, who passed in February. Dick offers new details on the rupture and repair of their professional relationship over the years, and reflects on the moving final session they shared weeks before Derek's passing. (If you haven't watched the video yet, I highly recommend you do -- it's beautiful). Dick opened up about his concerns and the challenges of m...2024-12-2035 minLiving MedicineLiving MedicineIFS, Psychedelics, and the Spirit World: Dick Schwartz Speaks to His Lived ExperienceDr. Richard (Dick) C. Schwartz is the Founder of the IFS (Internal Family Systems) Institute, which offers professional training in IFS therapy, an evidence-based psychotherapy that helps people access and heal their trauma through their multifaceted personalities. Dr. Schwartz began his career as a systemic family therapist and an academic and is a faculty member at Harvard Medical School. As a featured speaker for national professional organizations, he has published five books on IFS, including No Bad Parts and Introduction to the Internal Family Systems Model. In this episode… The Internal Family Systems (IFS) model is...2024-12-1257 minTherapy ChatTherapy Chat458: Parts Perspectives From Lived Experience + IFS With Dr. Jamie Marich + Dr. Dick SchwartzWelcome back to Therapy Chat! This week we have a conversation with two guest that I hope you'll find interesting whether you identify as a therapist, a human with complex PTSD/developmental trauma, part of a system of multiples or someone with a dissociative disorder, or if you are anyone who's curious about parts work and your inner world. I was honored to record this interview earlier this month with two amazing therapists who are thought leaders in the trauma world: Dr. Jamie+ Marich, author of Dissociation Made Simple and many other books; and Dr. Dick Schwartz, who developed Internal...2024-11-2650 minCompassion In ActionCompassion In ActionInternal Family Systems with Dick Schwartz Join CPP Founder Fritzi Horstman and guests as they discuss the objectives and approaches involved in bringing trauma awareness and compassionate healing to the forefront of public conversation. Richard Schwartz began his career as a systemic family therapist and an academic. Grounded in systems thinking, Dr. Schwartz developed Internal Family Systems (IFS) in response to clients’ descriptions of various parts within themselves. He focused on the relationships among these parts and noticed that there were systemic patterns to the way they were organized across clients. He also found that when th...2024-11-141h 01Compassion In ActionCompassion In ActionInternal Family Systems with Dick Schwartz Join CPP Founder Fritzi Horstman and guests as they discuss the objectives and approaches involved in bringing trauma awareness and compassionate healing to the forefront of public conversation. Richard Schwartz began his career as a systemic family therapist and an academic. Grounded in systems thinking, Dr. Schwartz developed Internal Family Systems (IFS) in response to clients’ descriptions of various parts within themselves. He focused on the relationships among these parts and noticed that there were systemic patterns to the way they were organized across clients. He also found that when th...2024-11-141h 01Insights with Dick GoldbergInsights with Dick GoldbergSpiritual IntelligenceWhat is spiritual intelligence? Can having it along with high intellectual and emotional intelligence mean you are living up to your full potential? Dick’s guest, Dr. Janet Schwartz is the author of Authentic Intelligence: How to Use Your Mental, Emotional & Spiritual Gifts to Create the Life and World You Want.  2024-11-0738 minReality Reimagined with Gale West: Expand Your Mind ~ Elevate Your Spirit ~ Transform Your WorldReality Reimagined with Gale West: Expand Your Mind ~ Elevate Your Spirit ~ Transform Your WorldA World Beyond Patriarchy with Dr. Richard SchwartzI am so excited to have my friend and mentor, Dick Schwartz PhD, creator of the Internal Family Systems (IFS) method, on Reality Reimagined. Together we explored societal legacy burdens, in particular, male domination, and its effect both men and women,  humanity, and the planet. How did they come to be? How to heal? And a vision of the world healed and whole.Dr. Schwartz explained how the IFS framework sees each person as having multiple internal "parts," some of which may carry burdens of trauma from societal oppression. By working with and healing these parts, we can free o...2024-10-2459 minReality Reimagined with Gale West: Expand Your Mind ~ Elevate Your Spirit ~ Transform Your WorldReality Reimagined with Gale West: Expand Your Mind ~ Elevate Your Spirit ~ Transform Your WorldA World Beyond Patriarchy with Dr. Richard SchwartzI am so excited to have my friend and mentor, Dick Schwartz PhD, creator of the Internal Family Systems (IFS) method, on Reality Reimagined. Together we explored societal legacy burdens, in particular, male domination, and its effect both men and women,  humanity, and the planet. How did they come to be? How to heal? And a vision of the world healed and whole.Dr. Schwartz explained how the IFS framework sees each person as having multiple internal "parts," some of which may carry burdens of trauma from societal oppression. By working with and healing these parts, we can free o...2024-10-2400 minDear GabbyDear GabbyUnlock The Greatest Resource of Your Life with Internal Family Systems (IFS) Therapy: Big Talk with Dr. Richard SchwartzGabby sits down with Dr. Richard Schwartz, founder of Internal Family Systems (IFS) therapy, to explore how this groundbreaking approach can radically transform your life. IFS helps you uncover and heal your inner protective and exiled parts, allowing you to identify the emotions and behaviors that hold you back. By rewiring your mindset, IFS transforms how you see yourself, empowering you to feel more aligned, confident, and whole. Through this deep inner work, you’ll begin to heal past wounds, reconnect with your authentic self, and unlock a new level of personal power. Dr. Richard (Dick) Schwartz dev...2024-10-0745 minEmbody Your PowerEmbody Your PowerDr. Richard Schwartz Interview on the Spiritual Nature of IFSIn this powerful interview, I explore with Dr. Richard Schwartz, the developer of Internal Family Systems (IFS), the spiritual nature of IFS. In this episode we cover:How the developer of Internal Family Systems (IFS), Dick Schwartz, does his own IFS work  How Self can be described by quantum physics and fractalsThe indestructible nature of SelfWhat word Dick uses for what others call God, Source, the Divine, or the UniverseHow IFS came to Dick through his guidesWhat taking Ketamine was like for himAn understanding that death is not the endHow Dick had to work through his bu...2024-08-0538 minThe Kevin Miller PodcastThe Kevin Miller PodcastDick Schwartz: You Are A Multiple Personality & How To Use All Your Parts To Heal YourselfIn this episode I have a paradigm shift that will alter your drive. We are all raised in the mono-mind belief system, the idea that we have one mind, and from this one mind we have an infinite amount of differing thoughts and emotions and impulses and urges. That we often feel are competing against each other. We think of our good selves and our bad selves. Our healthy and unhealthy aspects. And we get frustrated and feel guilty that our one mind seems so schizophrenic. My guest today has a very different theory and perspective. From his research...2024-07-221h 51The Kevin Miller PodcastThe Kevin Miller PodcastDick Schwartz: You Are A Multiple Personality & How To Use All Your Parts To Heal YourselfIn this episode I have a paradigm shift that will alter your drive. We are all raised in the mono-mind belief system, the idea that we have one mind, and from this one mind we have an infinite amount of differing thoughts and emotions and impulses and urges. That we often feel are competing against each other. We think of our good selves and our bad selves. Our healthy and unhealthy aspects. And we get frustrated and feel guilty that our one mind seems so schizophrenic. My guest today has a very different theory and perspective. From his research...2024-07-221h 51The Kevin Miller PodcastThe Kevin Miller PodcastDick Schwartz: You Are A Multiple Personality & How To Use All Your Parts To Heal YourselfIn this episode I have a paradigm shift that will alter your drive. We are all raised in the mono-mind belief system, the idea that we have one mind, and from this one mind we have an infinite amount of differing thoughts and emotions and impulses and urges. That we often feel are competing against each other. We think of our good selves and our bad selves. Our healthy and unhealthy aspects. And we get frustrated and feel guilty that our one mind seems so schizophrenic. My guest today has a very different theory and perspective. From his research...2024-07-221h 51Public Research Podcast with Daniel SchwartzPublic Research Podcast with Daniel SchwartzIsrael's War at 7 Months - David Wurmser - Ep. 21 - Public ResearchIsrael's War at 7 Months - David Wurmser - Ep. 21 - Public Research podcast with Daniel Schwartz David Wurmser is an American foreign policy specialist with a deep expertise in the Middle East. He served as Middle East advisor to former Vice President Dick Cheney. #Gaza #rafah #Israel #IDF 2024-06-011h 59The Gathering Room PodcastThe Gathering Room PodcastListen Again: Martha with Dr. Dick SchwartzFor this special “Listen Again” episode of The Gathering Room, Martha is sharing her conversation with Dr. Richard Schwartz, the brilliant creator of Internal Family Systems (IFS), a wonderful therapeutic model that Martha loves using! IFS provides an optimistic, empowering framework to help us focus on the different “parts” of our personalities so that we can shift into a state characterized by curiosity, calm, confidence, and compassion. Tune in for their conversation about Richard’s latest book, YOU ARE THE ONE YOU’VE BEEN WAITING FOR: APPLYING INTERNAL FAMILY SYSTEMS TO INTIMATE RELATIONSHIPS, which is available at...2024-05-3035 minIFS TalksIFS TalksThe Nature of The Self, with Dick SchwartzIn today's episode our guest is Dr. Schwartz, the developer of the Internal Family Systems model. Among the topics we address are the Dual Nature of Self, Self’s “Agenda,” IFS as a Constraint-Release Model, Self as the Agent of Healing, the wisdom of Self, Self’s Development, Trauma and Self,  Self and the Body, Restoring Trust in Self, and Self and Vulnerability.2024-05-0353 minConversations with Calvin; WE the SpeciesConversations with Calvin; WE the SpeciesERIN RADO: Author, “Tales of the Ravensdaughter” (Fantasy Action); Mindfulness Artist; Celtic Art; Celtic Rock Radio host; LIVE from California#fanatasyauthor #mindfulness #celticart #artist #mandalynth #renaissancefair CONVERSATIONS WITH CALVIN WE THE SPECIES  “This special Erin Rado interview is a delightful, mind-expansive, introspective, energetic, unpredictable, effusive, precious, and needed journey into a special evolving life of fantasy writing, mindfulness, Celtic art, and music…. have I used enough adjectives? Let me know…….” Calvin https://www.youtube.com/c/ConversationswithCalvinWetheSpecIEs 300 Interviews. GLOBAL Reach. Earth Life. Amazing People.  PLEASE SUBSCRIBE and join the other 4500 Subscribers #fanatasyauthor #mindfulness #celticart #artist #mandalynth #renaissancefair **  ERIN RADO: Author, “Tales of the Ravensdaughter”...2024-04-021h 05Reality Reimagined with Gale West: Expand Your Mind ~ Elevate Your Spirit ~ Transform Your WorldReality Reimagined with Gale West: Expand Your Mind ~ Elevate Your Spirit ~ Transform Your WorldEncore: All the Parts of Us with Dick Schwartz & Internal Family SystemsIn this reviviting interview, Dr. Richard Schwartz, the creator of Internal Family Systems, shares how all of us have parts that are often stuck in time. Many of these parts are protecting other parts of us who have been hurt in some way. Yet, beyond the parts is an essential Self that is whole and complete. That Self has qualities such as compassion, creativity, curiosity and more. We also talked about the parts that are in the collective field, for example the collective trauma of countries and peoples and how we can individually and collectively heal. Join us for this a...2024-03-2800 minReality Reimagined with Gale West: Expand Your Mind ~ Elevate Your Spirit ~ Transform Your WorldReality Reimagined with Gale West: Expand Your Mind ~ Elevate Your Spirit ~ Transform Your WorldEncore: All the Parts of Us with Dick Schwartz & Internal Family SystemsIn this reviviting interview, Dr. Richard Schwartz, the creator of Internal Family Systems, shares how all of us have parts that are often stuck in time. Many of these parts are protecting other parts of us who have been hurt in some way. Yet, beyond the parts is an essential Self that is whole and complete. That Self has qualities such as compassion, creativity, curiosity and more. We also talked about the parts that are in the collective field, for example the collective trauma of countries and peoples and how we can individually and collectively heal. Join us for this a...2024-03-2859 minThe One Inside: An Internal Family Systems (IFS) podcastThe One Inside: An Internal Family Systems (IFS) podcastIFS and Becoming An Ancestor with Derek ScottDerek Scott and I got to meet one last time here on the podcast. I want to share with you what I know because a lot of you have asked. You will find out a lot in this episode from Derek himself. I was among a small group who knew he was sick and when he was passing. After we recorded the episode I got to read his book and watch a session between him and Dick Schwartz, the founder of IFS. My understanding is you will be able to see this incredible session when...2024-03-2240 minBeing Well with Forrest Hanson and Dr. Rick HansonBeing Well with Forrest Hanson and Dr. Rick HansonInternal Family Systems: Healing Trauma and Restoring Wholeness with Dr. Richard SchwartzDr. Rick and Forrest are joined by Dr. Richard Schwartz, creator of the Internal Family Systems (IFS) model of therapy, to explore how we can integrate all the aspects of who we are. They explain the IFS model, the nature of parts and their roles, and how we can use this knowledge to increase self-awareness and deal with common problems. Then Rick and Dr. Schwartz dive deep into the nature of the “Self,” where it comes from, and how we can tune into and strengthen it.This was a wide-ranging conversation, and we were thrilled to have Dr...2024-01-151h 20Dropping In With Charlie HoupertDropping In With Charlie HoupertPsychoTherapist on Why 99% Are Stuck In Past Failures (Dr. Richard Schwartz Interview)Dr. Richard Schwartz is world leading psychotherapist who in the 1980s develop a revolutionary branch of therapy called Internal Family Systems (IFS).We chat about how people have split personality or "parts", why past traumas are unconsciously keeping you stuck and how 16 IFS sessions can cure anxiety, stress and even PTSD.Thanks for listening!Follow Dr. Schwartz:https://ifs-institute.com/https://www.youtube.com/@UCW3_oqt84pU4Hajx5dsKU-AIf You’d Like To Help Su...2023-12-291h 02That Wellness Podcast with Natalie Deering: Internal Family Systems (IFS) with a TwistThat Wellness Podcast with Natalie Deering: Internal Family Systems (IFS) with a TwistIFS as a Life Practice, with Dr. Richard Schwartz (Re-release from July 31st, 2023)This December, I want to feature some of my favorite interviews from this year.  The final fourth episode I'm re-releasing is my conversation with IFS inventor Dr. Richard (Dick) Schwartz!   It was such an honor and a privilege to be able to sit with Dick and interview him about IFS for this episode.  Dr. Richard Schwartz, or Dick as he likes to be called, invented internal family systems therapy over 40 years ago.  In this episode he dives into the history of IFS and how it came to be and the challenges he faced when brining it in...2023-12-2554 minThat Wellness Podcast with Natalie Deering: Internal Family Systems (IFS) with a TwistThat Wellness Podcast with Natalie Deering: Internal Family Systems (IFS) with a TwistIFS as a Life Practice, with Dr. Richard Schwartz (Re-release from July 31st, 2023)This December, I want to feature some of my favorite interviews from this year.  The final fourth episode I'm re-releasing is my conversation with IFS inventor Dr. Richard (Dick) Schwartz!   It was such an honor and a privilege to be able to sit with Dick and interview him about IFS for this episode.  Dr. Richard Schwartz, or Dick as he likes to be called, invented internal family systems therapy over 40 years ago.  In this episode he dives into the history of IFS and how it came to be and the challenges he faced when brining it in...2023-12-2554 minThe Mind of A TherapistThe Mind of A TherapistIFS, Connecting Inside, and Experiences with Dick Schwartz with Tammy Sollenberger, MATammy Sollenberger is a licensed clinical mental health counselor and an Internal Family Systems (IFS) Certified Supervisor. She holds a Master in Arts in Marriage and Family Counseling from the New Orleans Baptist Theological Seminary. As a Community Support Therapist in a community mental health center, she worked with adults who struggle with mental illness. There, she developed a Dialectical Behavioral Therapy (DBT) ‘Skills Group’ program. Tammy received her clinical mental health license in 2007 and shifted to a group therapy practice where she saw both adolescent and adult clients and continued to run DBT groups. In 2011 she bega...2023-12-1348 minEmbody Your PowerEmbody Your PowerTap Into The Power Of Your Core SelfDo you know how to access your greatest power? In this episode, we’ll explore the most powerful aspect of ourselves, our Core Self.  It’s the true essence of who we are and it’s our greatest resource! Our Core self is where our power resides! Knowing that your core self exists and knowing how to access it is essential to embodying your power.Our access to our core self exists on a continuum, meaning some of us don’t know it exists at all, we can feel disconnected from it, we can spontaneou...2023-10-2431 minSteve Sas Schwartz / sAsArT / Contemporary Painting & SculptureSteve Sas Schwartz / sAsArT / Contemporary Painting & SculptureSteve Sas Schwartz Podcast — Episode 10Welcome to the 10th episode of the Steve Sas Schwartz Podcast (More Notes From The Underground). Tonight I talk about my Timemarker paintings.The Timemarkers are shaped canvas paintings, as they say, although canvas is a stretch applied to these, I did from 1987-1993. They are actually more like relief paintings, or dioramas, but we can get into that later. These pieces were based upon my sense of inherited history, how we stand on the shoulders or are crushed by the feet of what came before us, individually and as a culture. They are industrial landscape-based, and...2023-09-1422 minSteve Sas Schwartz / sAsArT / Contemporary Painting & SculptureSteve Sas Schwartz / sAsArT / Contemporary Painting & SculptureSteve Sas Schwartz Podcast — Episode 10Welcome to the 10th episode of the Steve Sas Schwartz Podcast (More Notes From The Underground). Tonight I talk about my Timemarker paintings.The Timemarkers are shaped canvas paintings, as they say, although canvas is a stretch applied to these, I did from 1987-1993. They are actually more like relief paintings, or dioramas, but we can get into that later. These pieces were based upon my sense of inherited history, how we stand on the shoulders or are crushed by the feet of what came before us, individually and as a culture. They are industrial landscape-based, and...2023-09-1422 minThe Hoffman PodcastThe Hoffman PodcastS7e1 Dr. Richard Schwartz - IFS & the Unburdening of SelfDr. Richard (Dick) Schwartz, founder of the Internal Family Systems (IFS) model, kicks off our new season 7. While Dick is not a graduate of the Hoffman Process, we asked him to be on the podcast because his life’s work of IFS aligns beautifully with the work of the Process.** IFS was born in the 1980s when Dick began to work with clients in his therapy practice. Dick shares his story of how he came to see and work with the family system we each have within us. His discoveries about the inner landscape of human beings ha...2023-09-0748 minTherapy ChatTherapy Chat395: Applied Polyvagal Theory For Somatic Embodiment With Dr. Arielle SchwartzWelcome back to Therapy Chat! This week we welcome back a previous guest, Dr. Arielle Schwartz.to talk about applied Polyvagal Theory and how it helps us connect to a sense of resilience within our bodies. This episode is like a mini-course in how somatic embodiment affects our access to our inner "yes" and "no." Past traumatic experiences and attachment wounds can prevent us from being connected to our own wisdom from within, but we can reconnect to an empowered sense of agency and autonomy where we can move, breathe and be present to our pain without being swallowed by...2023-08-1859 minThat Wellness Podcast with Natalie Deering: Internal Family Systems (IFS) with a TwistThat Wellness Podcast with Natalie Deering: Internal Family Systems (IFS) with a TwistIFS as a Life Practice with Dr. Richard SchwartzIt was such an honor and a privilege to be able to sit with Dick and interview him about IFS for this episode.  Dr. Richard Schwartz, or Dick as he likes to be called, invented internal family systems therapy over 40 years ago.  In this episode he dives into the history of IFS and how it came to be and the challenges he faced when brining it into the world of psychology.  He discusses what is IFS, parts, and Self.  He also discusses even further in this episode about the Self.  Dick answers questions such as, what is Self...2023-07-3154 minThat Wellness Podcast with Natalie Deering: Internal Family Systems (IFS) with a TwistThat Wellness Podcast with Natalie Deering: Internal Family Systems (IFS) with a TwistIFS as a Life Practice with Dr. Richard SchwartzIt was such an honor and a privilege to be able to sit with Dick and interview him about IFS for this episode.  Dr. Richard Schwartz, or Dick as he likes to be called, invented internal family systems therapy over 40 years ago.  In this episode he dives into the history of IFS and how it came to be and the challenges he faced when brining it into the world of psychology.  He discusses what is IFS, parts, and Self.  He also discusses even further in this episode about the Self.  Dick answers questions such as, what is Self...2023-07-3154 minReal Organic PodcastReal Organic PodcastDick Schwartz: Internal Family Systems + Social Activism#126: Dave sits down with therapist Dick Schwartz, the founder of Internal Family Systems, to discuss how acknowledging and caring for the various "parts" within ourselves and others can serve us as individuals, business leaders, and social activists. Dick Schwartz is a well-known psychotherapist who founded Internal Family Systems in the 1980s, a treatment approach based upon the concept that humans are made up of "parts" that are guided by their own core essence or "self. " This idea runs counter to the long-held view that humans are mono-minded beings.  Dick is the founder of the Center for Self L...2023-07-2549 minAubrey Marcus PodcastAubrey Marcus PodcastInternal Family Systems Masterclass w/ Dick Schwartz # 422Internal Family Systems is sweeping through psychedelic medicine as one of the preferred modalities to help heal and restructure the psyche. Renowned founder of the system, Dr. Dick Schwartz comes back and brings me through an emotional and vulnerable masterclass of healing for my parts. May my own transformation be a guide to your transformation. | Connect with Dick Schwartz | Get his book: You Are the One You've Been Waiting For Website | https://ifs-institute.com/about-us/richard-c-schwartz-phd YouTube | https://www.youtube.com/@InternalFamilySystems Instagram | https://www.instagram...2023-07-201h 33Let’s Get Vulnerable: Relationship and Dating AdviceLet’s Get Vulnerable: Relationship and Dating AdviceEP 346: Healing Frameworks with Special Guest Dr. Richard Schwartz, Author of “No Bad Parts” It is my pleasure to announce this episode’s guest, Dr. Dick Schwartz, author of the best-selling book: “No Bad Parts.”  Dr. Schwartz and I dive into:  What is Internal Family Systems, and how you can apply it to your healing journey. The concerns with traditional psychotherapy models and why “self-healing” is necessary for true human transformation. Why self-soothing and choosing your “highest self” or the “true self” is the only way to sustain long-term relationship wellness. What an honor to interview a thought leader in the field of clinical psychology! I hope you enjoy this conversat...2023-06-2846 minDear GabbyDear GabbyThe Therapy That Changed My Life: Internal Family Systems Big Talk with Dr. Richard Schwartz I got emotional at the end of this podcast episode because I am so grateful for my guest and the impact he’s had on my life. Dick Schwartz is the founder of Internal Family Systems, or IFS, a transformative psychotherapy that is going to change the way you think about yourself. It’s an honor to share this life-changing therapy with you.   Dr. Richard (Dick) Schwartz developed Internal Family Systems (IFS) in response to his therapy clients’ descriptions of various parts within themselves. He noticed systemic patterns to the way these parts were organized across clients. He also found that wh...2023-06-1948 minShrinkChicksShrinkChicksExploring Internal Family Systems with Dr. Richard SchwartzToday on ShrinkChicks, Emmalee and Jen have the pleasure of sitting down with Dr. Richard Schwartz, fellow psychotherapist and the creator of the therapeutic modality Internal Family Systems (IFS). Dick has written some of Em & Jen's favorite books to recommend to you all like No Bad Parts and You are the One You’ve Been Waiting For, which was just re-released earlier this month! Dr. Schwartz shares the basic concepts of IFS, what it means to have different "parts" of ourselves and where they might have originated, how to start uncovering those parts, and the way IFS has become integra...2023-05-2939 minReality Reimagined with Gale West: Expand Your Mind ~ Elevate Your Spirit ~ Transform Your WorldReality Reimagined with Gale West: Expand Your Mind ~ Elevate Your Spirit ~ Transform Your WorldAll the Parts of Us with Dick Schwartz & Internal Family SystemsIn this reviviting interview, Dr. Richard Schwartz, the creator of Internal Family Systems, shares how all of us have parts that are often stuck in time. Many of these parts are protecting other parts of us who have been hurt in some way. Yet, beyond the parts is an essential Self that is whole and complete. That Self has qualities such as compassion, creativity, curiosity and more. We also talked about the parts that are in the collective field, for example the collective trauma of countries and peoples and how we can individually and collectively heal. Join us for this...2023-05-1159 minReality Reimagined with Gale West: Expand Your Mind ~ Elevate Your Spirit ~ Transform Your WorldReality Reimagined with Gale West: Expand Your Mind ~ Elevate Your Spirit ~ Transform Your WorldAll the Parts of Us with Dick Schwartz & Internal Family SystemsIn this reviviting interview, Dr. Richard Schwartz, the creator of Internal Family Systems, shares how all of us have parts that are often stuck in time. Many of these parts are protecting other parts of us who have been hurt in some way. Yet, beyond the parts is an essential Self that is whole and complete. That Self has qualities such as compassion, creativity, curiosity and more. We also talked about the parts that are in the collective field, for example the collective trauma of countries and peoples and how we can individually and collectively heal. Join us for this a...2023-05-1100 minIFS TalksIFS TalksNo Bad Parts: Individual and Collective Healing with Dick SchwartzToday, and while we do a pause in our IFS Talks series, we release a 2021 episode with Dick Schwartz. The Hosts, Alexia Rothman and Aníbal Henriques will be speaking primarily about his latest book, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model, published in 2021 summer by Sounds True. Dick speaks not only to the basics in IFS, but he goes deeper into the healing and transformative challenges we all face individually and collectively, and discusses IFS as a spiritual practice as well as a psychotherapeutic morality. Hope you enjoy it as m...2023-04-071h 00The Ronan Levy PodcastThe Ronan Levy PodcastDr. Dick Schwartz Breaks Down The 8 C's Of Self-Leadership Is there a way to discover and understand our true inner selves?Dr. Dick Schwartz is a systemic family therapist and an academic. He is known for developing the therapeutic approach called Internal Family Systems. This approach to therapy recognizes all the multi-dimensional aspects of who we are and, most importantly, gives voice to them. Today, Dr.Schwartz joins Ronan to break down the 8 C's of self-leadership, how IFS therapy relates to psychedelics, and their potential when it comes to mental health and well-being. Tune in to find out m...2023-04-0158 minThe Unburdened LeaderThe Unburdened LeaderEP 72: Identifying and Addressing the Burdens of Individualism with Deran Young & Dick SchwartzRugged individualism occupies the heart of American mythology.We pull ourselves up by our bootstraps. We ignore structural inequality and rely on our “can do” attitudes. We take on the personal shame of job loss or bankruptcy or health struggles. And we unquestionably accept that to make it in America, all we need to do is work hard.Are we happier and is our society stronger for all our self-reliance? Or does individualism exacerbate the political, social, and interpersonal issues that cause us all so much pain? And in what ways do we collu...2023-02-241h 03The One Inside: An Internal Family Systems (IFS) podcastThe One Inside: An Internal Family Systems (IFS) podcastIFS and Altogether Us with Richard Schwartz and Jenna RiemersmaOn today's episode I chat with Richard Schwartz, founder of IFS and Jenna Riemersma, author of Altogether You and IFS Level 3 therapist. Jenna is the editor of a new book coming out this year entitled "Altogether Us" which features 30 different authors in the IFS community. We talk about:  - The importance of Access to IFS, the Demand for IFS, and concerns about Quality Control - Dick shares about his persistent parts when starting the model - Jenna shares the main sections of the book - Dick talks a...2023-01-2741 minDer Provokative Ansatz in Coaching und TherapieDer Provokative Ansatz in Coaching und Therapie'Ich bin zu fett!' (31)Britta war schon mal bei uns in der Folge 'Stress mit Kleinkindern'. Heute ist sie mit dem Thema bei uns, dass sie sich zu dick findet und ihren inneren Schweinehund nicht überwinden kann, abzunehmen. Sie findet lauter gute Gründe, inkl. vieler Glaubenssätze, warum sie einfach ihren Arsch nicht grundsätzlich hochkriegt, um das Thema anzugehen. Wir wurden sehr drastisch und plastisch in mehrere Richtungen. Am Ende war selbst uns ein bißchen übel von den ekligen Ideen, die uns eingefallen sind. Britta war sprachlos und verwirrt. Ein paar Wochen später kam folgende Text-Nachricht: 'Hatte einen lustigen Gedanken an unse...2022-08-3140 minNew Books in Spiritual Practice and MindfulnessNew Books in Spiritual Practice and MindfulnessRichard Schwartz, "No Bad Parts: How the Internal Family Systems Model Changes Everything" (Sounds True, 2021)Today I interview Richard Schwartz. His friends know him as Dick. And while this is my first time speaking with him, I can’t help but feel friendly toward him. Dick is the creator of Internal Family Systems or IFS, an extraordinary and paradigm-shifting therapeutic model that changes not only the way we envision healing, but also the person being healed. Full disclosure: I am currently working with a therapist who uses IFS in their approach, and it’s been healing and revelatory, which is why I’m very excited to share this conversation with you, where we explore persona...2022-05-061h 03New Books in PsychologyNew Books in PsychologyRichard Schwartz, "No Bad Parts: How the Internal Family Systems Model Changes Everything" (Sounds True, 2021)Today I interview Richard Schwartz. His friends know him as Dick. And while this is my first time speaking with him, I can’t help but feel friendly toward him. Dick is the creator of Internal Family Systems or IFS, an extraordinary and paradigm-shifting therapeutic model that changes not only the way we envision healing, but also the person being healed. Full disclosure: I am currently working with a therapist who uses IFS in their approach, and it’s been healing and revelatory, which is why I’m very excited to share this conversation with you, where we explore persona...2022-05-061h 03New Books in Big IdeasNew Books in Big IdeasRichard Schwartz, "No Bad Parts: How the Internal Family Systems Model Changes Everything" (Sounds True, 2021)Today I interview Richard Schwartz. His friends know him as Dick. And while this is my first time speaking with him, I can’t help but feel friendly toward him. Dick is the creator of Internal Family Systems or IFS, an extraordinary and paradigm-shifting therapeutic model that changes not only the way we envision healing, but also the person being healed. Full disclosure: I am currently working with a therapist who uses IFS in their approach, and it’s been healing and revelatory, which is why I’m very excited to share this conversation with you, where we explore persona...2022-05-061h 01Anxiety Book ClubAnxiety Book ClubEpisode 31 - Internal Family Systems with Dick SchwartzBuckle your seatbelts! In this incredible interview with Dr. Richard Schwartz, creator of the now popular therapeutic method Internal Family Systems (IFS), we talk about the world he has discovered inside his and his patients' minds, whether to understand these descriptions as useful metaphors for deep work or as bona fide depictions of the characters that live in our minds! To boot, Dr. Schwartz helps me find an exile of my own. This episode is unlike anyone ever recorded on the podcast before -- I hope you enjoy!    IFS Institute The Book: No Ba...2022-04-0156 minFeel Better, Live More with Dr Rangan ChatterjeeFeel Better, Live More with Dr Rangan ChatterjeeThis Therapy Changed My Life And It Could Do The Same For You: Internal Family Systems with Dr Richard Schwartz #244This week's episode is a rather special one. In fact, I would say this is potentially one of the most important episodes I've ever released on my podcast because today, I am talking to Dr. Richard Schwartz. He's the creator of an incredible treatment modality called internal family systems, also known as IFS.IFS has had a transformative impact on my own life - I feel calmer, more content and more at peace than I have ever done before. And without question, it has helped me to become a better husband and father. My...2022-03-091h 57Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim FortescueInternal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim FortescueDilemma Meditation (by Dick Schwartz)In this episode, I'm going to lead you in a dilemma meditation that I got from Dick Schwartz book, "No Bad Parts". I hope you find it helpful. If you'd like more information about me and Faithfully Growing, visit www.faithfullygrowing.com. 2022-01-0712 minInternal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim FortescueInternal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim FortescueA Guided Body Meditation by Dick SchwartzIn this episode, I'm going to lead you in a brief body meditation that I got from Dick Schwartz book, "No Bad Parts". I hope you find it helpful. If you'd like more information about me and Faithfully Growing, visit www.faithfullygrowing.com.   Additionally, if you'd like to start the new year off more mindful and grow your meditation practice, join me for the 21-Day Meditation Challenge that will start on January 1st. You can register and get more information at www.faithfullygrowing.com/registermedchallenge.2021-12-3107 minCrunchy Mom ClubCrunchy Mom ClubEpisode #44: Healing Your "Inner-Family" with Dr. Richard Schwartz [Founder of Internal Family Systems]Description: Tired of feeling at war with yourself? Ready to experience a deep sense of inner-harmony? You’ve come to the right place! Today on the show, I’m chatting with Dr. Richard Schwartz, the founder and developer of the Internal Family Systems (IFS) therapeutic model. Trained as a family therapist, Dr. Schwartz became curious about why, after rearranging his clients’ external environments, they weren’t experiencing the internal-relief he hoped they would. Digging deeper, he began asking his clients what was keeping them stuck. They spoke of “parts” dialoguing within themselves, who were in conflict with one another...2021-11-0845 minIFS TalksIFS TalksNo Bad Parts: Individual and Collective Healing with Dick SchwartzToday we release an Explorations in Psychotherapy episode with Dick Schwartz. The Hosts, Alexia Rothman and Aníbal Henriques will be speaking primarily about his latest book, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model, published this 2021 summer by Sounds True. As we found the episode potentially didactic for the IFS Community in particular, we decided to release it in IFS Talks as well. Dick speaks not only to the basics in IFS, but he goes deeper into the healing and transformative challenges we all face individually and collectively, and discus...2021-09-231h 00Explorations in PsychotherapyExplorations in PsychotherapyNo Bad Parts: Individual and Collective Healing with Dick SchwartzOn this episode of Explorations in Psychotherapy, we are speaking with Dr. Richard Schwartz.  Dr. Schwartz is the developer of the Internal Family Systems Model of psychotherapy, known as IFS. He has authored many books and over 50 articles on IFS and has trained thousands of therapists and practitioners in this transformative model over the last four decades.  Today, we will be speaking with him primarily about his latest book, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model, published this summer by Sounds True.   2021-09-231h 00Explorations in PsychotherapyExplorations in PsychotherapyNo Bad Parts: Individual and Collective Healing with Dick SchwartzToday on Explorations in Psychotherapy, we are speaking with Dr. Richard Schwartz.  Dr. Schwartz is the developer of the Internal Family Systems Model of psychotherapy, known as IFS. He has authored many books and over 50 articles on IFS and has trained thousands of therapists and practitioners in this transformative model over the last four decades.  Today, we will be speaking with him primarily about his latest book, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model, published this summer by Sounds True.    2021-09-231h 00The One Inside: An Internal Family Systems (IFS) podcastThe One Inside: An Internal Family Systems (IFS) podcastIFS and No Bad Parts with Richard SchwartzHere we are! - Together for the 100th episode with Dick Schwartz. Dick has always been supportive and kind to me- from meeting him when I came out of a consultation group and he was standing in a hallway alone, to an unfortunate situation at a conference.  He has been open and available for this podcast, and I am so grateful. Dick has a new book out this week called "No Bad Parts," which we planned to talk about. And we do- a little bit. What happened during our chat was we just s...2021-07-0953 minLush LifeLush LifeHow to Drink Mezcal with Eduardo Gomez, Founder of the Tequila & Mezcal FestIt’s made in nine different states of Mexico from over 30 different agave species, and each different agave species in each different state tastes different. Thank goodness, our guest is here to teach us how to drink Mezcal.Eduardo Gomez is not only the Director of Mexgrocer, the place to find the widest range of authentic Mexican groceries and ingredients in the UK and Europe, but also the Founder of the Tequila & Mezcal Fest and co-creator of Ojo de Dios Mezcal. If he doesn’t know mezcal, no one does.He’s here to give us a b...2021-05-2549 minThe Sports Mentoring Project with Jon SchwartzThe Sports Mentoring Project with Jon SchwartzDick VitaleESPN College Basketball Analyst Basketball Hall of Famer2021-05-2449 minThe Pat Divilly PodcastThe Pat Divilly Podcast#207- Internal Family Systems with Dick SchwartzLearn more about Dick and IFS at https://ifs-institute.com/about-us/richard-c-schwartz-phd Get Dick's audiobook 'Greater Than The Sum Of Our Parts' here https://www.audible.co.uk/pd/Greater-Than-the-Sum-of-Our-Parts-Audiobook/B07D4MVJ4G  Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine.  Go to https://thejuiceworks.ie/ and use the discount code PDF15 to get 15% off your first...2021-04-2151 minLife is a FestivalLife is a Festival#99 - Love All Your Parts | Richard Schwartz (Internal Family Systems)Does your inner world sometimes feels like a squabbling family, always reacting to the outside experience and to itself? You’re not alone. In fact there’s an entire style of therapy that specifically seeks to bring harmony to our Internal Family Systems. As part of the inner work I undertook over this winter, I had the honor of working with IFS founder Richard Schwartz. After a series of sessions, we recorded this podcast to share what we learned together. On the show Dick explains the Internal Family Systems model, from the way our different “parts” interact, to how our fundamen...2021-04-121h 12Woo Woo WednesdayWoo Woo WednesdayHow to Pitch Your Brand with Sarah Schwartz of Stationery TrendsWe’ve been chatting a lot about the importance of honing in on your brand aesthetic and your brand story, and now we are going to help take you to the NEXT level and put all those branding components to use.   On today’s episode of the Dreams to Plans podcast we are so freakin’ excited to have on an extremely special guest - the lovely, Sarah Schwartz, editor & chief of Stationery Trends Magazine and podcast host of The Paper Fold. Sarah is going to share with us today the dos and don'ts of pitching your br...2021-03-041h 00Transforming TraumaTransforming TraumaThe Spiritual Elements of Trauma Healing with Drs. Dick Schwartz and Laurence Heller“You don’t have to build up the muscle of compassion, because if you just get the constraints to your natural compassion to relax, then you have plenty of compassion.” - Dr. Dick Schwartz We have another opportunity to listen to a conversation between authors and therapeutic pioneers Drs. Dick Schwartz, founder of Internal Family Systems (IFS), and Laurence Heller, founder of the NeuroAffective Relational Model (NARM). Joined by our host, Sarah, the two authors come together for a second time to continue their rich conversation on the similarities and differences between the two modalities they’v...2021-02-1045 minConversations with Calvin; WE the SpeciesConversations with Calvin; WE the SpeciesJUDY ROSENBLATT, #Actress (TV Film Stage) @TM (45 yrs)(Transcendental #Meditation & “Collected Stories” Dec 15 2020JUDY ROSENBLATT, Actress (TV Film Stage) TM (45 yrs)(Transcendental Meditation & “Collected Stories” Dec 15 2020 A TRAILER FOR PLAY 'COLLECTED STORIES" will play at end of interview. Judy Rosenblatt studied Acting at Cornell University, Royal Central School of Dramatic Art in London, and with Joseph Balfior, William Esper, Sanford Meisner,Uta Hagen and Austin Pendleton. In and out of theatre all my adult life, I committed seriously at age 64 and have acted more since then than ever before. Directed by Austin Pendleton in Arthur Miller's American Clock and Harold Pinter's A Slight Ache (HB Studio Theatre); Lanie Robe...2021-01-1225 minCurrently ReadingCurrently ReadingSeason 3, Episode 18: Armchair Traveling with Strong Sense of PlaceToday, Kaytee is visiting with Melissa Joulwan and Dave Humpreys, all the way from Prague to talk about Strong Sense of Place! We are discussing Bookish Moments: “triple-dipping,” map adventures, and doubly broken reading Current Reads: we’re visiting manor houses, the everglades, building a train, and seeing a refugee camp. Come with us. Deep Dive: all things Strong Sense of Place with Mel and Dave Book Presses: A feel-good classic, a boring book described in a new way (ha!), and a Nigerian treasure. As per usual, time-stamped show notes...2020-11-3052 minSidewalk TalkSidewalk TalkEmbracing All Our Parts Grows Our Compassion For Others | Dr. Richard C. Schwartz, Internal Family SystemsWhen you accept all the parts of you, you activate eight C’s in your life, namely; curiosity, calm, clarity, compassion, confidence, creativity, connectedness, and courage.  When we are filled up with these qualities, we can feel for someone, without being overwhelmed by them. In this episode, Dr. Richard C. Schwartz joins Traci to talk about self-leadership and the links between some of the current events of our time: injustice of all kinds, politics, and empathy across divides.  Dr. Schwartz is the founder of Internal Family Systems (IFS). He came up with a theory that we a...2020-10-2737 minSuperPsyched with Dr. Adam DorsaySuperPsyched with Dr. Adam Dorsay#33 Knowing Your Parts | Dr. Richard SchwartzHave you ever done something and then afterwards asked yourself, “Why the heck did I do that?” It can be as if we have an angel and a devil on our shoulders giving us good advice and bad. What if we actually thought of ourselves as having several different parts within us rather than just the two? Some of those parts we like, and some we don’t. For those that we don’t, it can be like a nasty game of whack-a-mole with yourself to try to pat down those parts and even suppress them. If you can relate, then wel...2020-09-1859 minThe Psychedelic Therapy PodcastThe Psychedelic Therapy PodcastRichard C. Schwartz, Ph.D (Internal Family Systems): IFS & Psychedelic-Assisted TherapyRichard C. Schwartz, is the founder of a style of psychotherapy called Internal Family Systems. IFS is based on the idea that the mind is made up of discrete subpersonalities and that healing occurs when they are brought into harmony. Dick is bullish about psychedelics as a way of accessing and understanding these different subpersonalities or “parts” and believes that IFS can be a helpful topography for anyone doing psychedelic-assisted therapy. On the show we discuss the IFS system and why it’s particularly good for working with trauma. Dick shares his personal experiences with psychedelic medicines and Ea...2020-06-091h 08Francesca Maximé: WiseGirlFrancesca Maximé: WiseGirlReRooted - IFS's Dick Schwartz: legacy burdens, racism, privilege, activism and healing the planetRichard Schwartz, PhD, is the founding developer of Internal Family Systems (IFS), a therapeutic model that synthesizes systems thinking and the multiplicity of the mind, suggesting alternative ways of understanding psychic functioning and healing. Dr. Schwartz co-authored, with Michael Nichols, Family Therapy: Concepts and Methods, the most widely used family therapy text in the United States. He joins Francesca for a timely chat on how the Internal Family Systems Model is evolving to include cultural and collective trauma and legacy burdens. To keep up with Dr. Schwartz ongoing work, visit www.ifs-institute.com Legacy Burden We take in, often unconsciously...2020-06-0655 minIFS TalksIFS TalksA Talk with Richard SchwartzThis is an episode with Richard Schwartz,  author and founder of this amazing and unique Psychotherapy Model. Internal Family Systems is for many a Metamodel, a model of the Mind, a Map and a Path to our lives, a new Paradigm, a Social Mouvement. Please welcome Dick Schwartz.Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks2020-04-2943 minThe AAMFT PodcastThe AAMFT PodcastEpisode 22: Richard SchwartzRichard “Dick” Schwartz, PhD, is the creator of the Internal Family Systems model and the founder of the Internal Family Systems Institute. He discusses how the model came together and overcoming the struggles of initial rejection from the field. In an authentic conversation, he reflects on his work and life.2020-01-2400 minCelmatesCelmatesThe Hunchback of Notre Dame/The Prince of Egypt: Holy SchwartzWe explore/gush over two films that not only take you to church but also contain multiple onscreen murders. They… might not be kids’ movies. Additionally, STEPHEN SCHWARTZ. See acast.com/privacy for privacy and opt-out information.2019-07-152h 12Bravo TV\'s The Daily DishBravo TV's The Daily DishDon’t Touch Sonja Morgan’s Family Letters (with Tom Schwartz)Part one of The Real Housewives of Atlanta reunion begins, and Nene Leakes defends her angry tweets while Kandi Burruss shares a sentimental surrogacy moment with Andy Cohen. The Real Housewives of New York City heads to the Berkshires and no one wants to sleep in the fish room! Dorinda Medley tries to makes dinner nice by hiring The Bear-Naked Chef, but Sonja Morgan can’t get over Dorinda touching The Morgan family’s antique letters. Tom Schwartz plans a delicious romantic gesture for Katie Maloney-Schwartz on Vanderpump Rules, while James Kennedy and Raquel Leviss plan a Puppy Paw-ty. 2019-04-1146 minShe Shed Comedy: Empowering Your Comedy CareerShe Shed Comedy: Empowering Your Comedy CareerDixie Perkinson Improv comic and commercial actor who has worked with Andy Dick and has starred in over 60 commercialsIn this episode I sit down with Dixie Perkinson, a commercial and improv actor from Los Angeles. She's starred in over 60 commercials and has even played therapist to Andy Dick in one of his comedy specials. We also talk about Trust & Surrender...2018-08-3135 minRelationship Alive!Relationship Alive!Mastering the Art of Inner Transformation - Internal Family Systems with Dick SchwartzHow do you do the work of true inner transformation? If there are parts of you that are getting in the way - of intimacy, of thriving, of living in integrity - then you’re going to have a tough time realizing the full potential of your life and your relationships. However, you have everything you need inside of you - if you know how to access it! In today’s conversation, we’re getting a return visit from Dick Schwartz, creator of Internal Family Systems. We’ll be exploring this powerful way of finding your core resourcefulness - which he...2018-05-031h 21Francesca Maximé: WiseGirlFrancesca Maximé: WiseGirl#WiseGirl: Richard Schwartz, Ph.D., creator of Internal Family Systems on finding our deepest SelfIn today's #WiseGirl video, I speak with Dick Schwartz, the creator of Internal Family Systems. Learn what IFS is, how it works (we do a role-play!), Self-leadership, applications for trauma, relationships, and even world leaders, and how it differs from mindfulness meditation exercises and even self-compassion methodologies. https://www.selfleadership.org/2018-04-0256 minMudTalk Podcast - Pottery, Ceramics, BusinessMudTalk Podcast - Pottery, Ceramics, Business005 Inspiration – MudTalk PodcastWhat inspires YOUR work? Resources Contribute to the show here. Artists Mentioned: Justin Rothshank, Dick Lehman, Mark Goertzen, Troy Bungart, Todd Pletcher, Rebecca Graves, Jennifer Beachy, Eric Strader, Fred Driver, Zach Tate. Transcript: Thanks for listening! This is episode 5 where we will be talking about inspiration. What inspires YOUR work? Obviously, you can draw inspiration from many different kinds of things. And again, this prompt can be interpreted in different ways. What inspires the objects you make or what inspires you to get started working or what inspires your...2018-03-0312 minOur Town with host Andy Ockershausen - Homegrown HistoryOur Town with host Andy Ockershausen - Homegrown HistoryCarol Schwartz – Former DC Councilwoman and AuthorCarol Schwartz reading from the back cover summary of her new book "Quite A Life!, From Defeat to Defeat and Back"~ "Carol Schwartz tells it like it was. Warts and all. . . if you want an outspoken, personal autobiography with pictures galore, that also talks about the history of DC since Home Rule, takes you behind the scenes of chaotic campaigns, as well as shows you the inner workings of government, all rolled together, come on this ride with me. . . It's a journey of wins and defeats and coming back with hope." Former DC Councilwoman and...2017-12-1200 minThe Relationship Show with Dr. Wendy & Miss JenniThe Relationship Show with Dr. Wendy & Miss JenniThe Relationship Show with Dr. Wendy & Miss Jenni - "The Wise Bamboo Bends: the Measure of Success with Al Schwartz" - ep. 29Episode 29 - “The Wise Bamboo Bends:  the Measure of Success with Al Schwartz” Dr. Wendy and Miss Jenni have a conversation about the meaning of success with TV director and producer, Sr Vice President of Dick Clark Productions, and Dr Wendy’s Dad, Al Schwartz.     © Jenni J.V. Wilson 2017   TRS email:  RelationshipShowLA@gmail.com     web: www.DoctorWendyOConnor.com   e:  DrWendyOConnor@gmail.com   fb: www.facebook.com/askdrwendy   tw: @askDrWendy   intsta: IamD...2017-01-221h 54Relationship Alive!Relationship Alive!How to Get All the Parts within You to Work Together (and with Your Partner) with Dick SchwartzHave you ever heard yourself saying “There’s a part of me that feels one way, and another part of me that feels another?” - or have you ever wondered why you might do things that seem counterproductive to what your actual intentions are? Do you have a mindfulness practice, and wonder how you can get more out of it - is it not quite transforming your life the way you thought it would? Or here’s another question: when you take a moment to get to the heart of what you want, or “need” - how do you know if it’s...2016-02-161h 10Triathlete Training Podcast: Triathlon, Ironman & DuathlonTriathlete Training Podcast: Triathlon, Ironman & DuathlonTT021: Questions From a First Year TriathleteSubscribe via iTunes Questions From a First Year Triathlete I interview first year triathlete Randy Messman and answer his training questions.  Randy was one of the show's listeners who responded to a request on the Triathlete Training Facebook page.  He is training for the TexasMan X-50 Tri in May with a distance of 1 mile swim/40 mile bike/9 mile run.  Messman became interested in triathlon after watching a Dick Hoyt video on Facebook. His questions include: How do I reduce decoupling of heart rate and pace? Randy runs at a very easy heart rate on the treadmill and finds his heart rat...2013-12-2700 minOtter Pop CultureOtter Pop CultureEpisode 8- Halloween, Scott L. Schwartz<img src="https://assets.podomatic.net/ts/f5/5b/99/otterkohl/3000x3000_5300460.jpg" alt="itunes pic" /><br />October 31, 2011 Main Topic: Halloween! Special Guest Scott L. Schwartz We celebrate the season of the witch by an informal, stream-of-consciousness look at Halloween through the years. Costumes are discussed, trick-or-treating traditions are analyzed, and the true cynicism of the college worldview comes out. Scott Schwartz is an Israeli born American film andtelevision actor and stuntman, and former professional wrestler. He is known for his work in such films and TV shows as Buffy the Vampire Slayer...2011-11-0949 minCalgary Folk Music Festival PodcastCalgary Folk Music Festival PodcastCFMF Podcast: Veteran Folkies: Ferron, Dick Gaughan and Nancy WhiteThe Calgary Folk Music Festival is known for presenting young cutting edge talent on stage at Prince’s Island Park, but there’s also a strong contingent of veterans performing at the festival this year. Eric Rosenbaum samples music from three influential singer-songwriters visiting the 2009 festival: Ferron, Dick Gaughan and Nancy White.2009-07-1500 min