Dieuleveut Biringanine - Podcast Details

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Tea and Life PodcastFinal EpisodeMy friend! This is the final episode of this podcast. I had to show myself grace and not continue to 50 episodes. This season is so packed with so many goals that I want to focus on. I LOVE YOU and thank you for being an amazing human being! Don’t forget to show your grace and compassion 🫶🏽2023-07-1304 min

Tea and Life PodcastEP 40: How to find joy in the boringJoy is everywhere, we just don't notice it. Listen as I share what I've been doing to find joy in the boring everyday tasks. 2023-07-0610 min

Tea and Life PodcastEP 39: How to embrace change and new beginningsHello my friend! I hope you are ready for the final 10 episodes of this podcast. Thank you for letting me share my story with you. 2023-06-2912 min

Tea and Life PodcastEP 38: How to create the life you deserveBeing a creator is our God-given right and most of us minimize that. It's not just content creation , it's creating the life that you deserve. *SHOWNOTES* Favorite Teas ⁠⁠⁠⁠⁠Tazo Glazed Lemon Loaf⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Tazo Green Tea Energizer⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Tazo Dream Tea⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Tazo Wild Sweet Orange⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Tazo Turmeric Bliss⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Organic Baked Cinnamon Apple⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Celestial Seasonings: Sleepytime Extra⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Yogi Tea Vanilla Spice Perfect Energy⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Lipton Orange Passionfruit Jasmine⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Numi Organic: Tea Wander with Purpose Gift Set⁠⁠⁠⁠⁠ Social Links ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠TikTok⁠⁠⁠ 2023-06-0812 min

Tea and Life PodcastEP 35: Lessons from momIn lieu of Mother's Day, here are 11 lessons that I've learned from my mama. I hope that you find value in these timeless lessons from my favorite person. *SHOWNOTES* Favorite Teas ⁠⁠⁠Tazo Glazed Lemon Loaf⁠⁠⁠ ⁠⁠⁠Tazo Green Tea Energizer⁠⁠⁠ ⁠⁠⁠Tazo Dream Tea⁠⁠⁠ ⁠⁠⁠Tazo Wild Sweet Orange⁠⁠⁠ ⁠⁠⁠Tazo Turmeric Bliss⁠⁠⁠ ⁠⁠⁠Organic Baked Cinnamon Apple⁠⁠⁠ ⁠⁠⁠Celestial Seasonings: Sleepytime Extra⁠⁠⁠ ⁠⁠⁠Yogi Tea Vanilla Spice Perfect Energy⁠⁠⁠ ⁠⁠⁠Lipton Orange Passionfruit Jasmine⁠⁠⁠ ⁠⁠⁠Numi Organic: Tea Wander with Purpose Gift Set⁠⁠⁠ Social Links ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠ 2023-05-1117 min

Tea and Life PodcastEP 34: How to understand and use fear to your advantage In this episode, I explore how fear can hold us back from our goals and how to retrain our brains to work for us and not against us when it comes to fear! *SHOWNOTES* Click here to learn more about⁠ Roc Solid Foundation ⁠ Favorite Teas ⁠⁠Tazo Glazed Lemon Loaf⁠⁠ ⁠⁠Tazo Green Tea Energizer⁠⁠ ⁠⁠Tazo Dream Tea⁠⁠ ⁠⁠Tazo Wild Sweet Orange⁠⁠ ⁠⁠Tazo Turmeric Bliss⁠⁠ ⁠⁠Organic Baked Cinnamon Apple⁠⁠ ⁠⁠Celestial Seasonings: Sleepytime Extra⁠⁠ ⁠⁠Yogi Tea Vanilla Spice Perfect Energy⁠⁠ ⁠⁠Lipton Orange Passionfruit Jasmine⁠⁠ ⁠⁠Numi Organic: Tea Wander with Purpose Gift Set⁠⁠ Social Links ⁠⁠YouTube⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠TikTo 2023-04-2010 min

Tea and Life PodcastEP 33: Why 20s are so hardI’m on the struggle bus in my 20s right now and I just wanted to share with you all. Click here to learn more about Roc Solid Foundation Favorite Teas ⁠Tazo Glazed Lemon Loaf⁠ ⁠Tazo Green Tea Energizer⁠ ⁠Tazo Dream Tea⁠ ⁠Tazo Wild Sweet Orange⁠ ⁠Tazo Turmeric Bliss⁠ ⁠Organic Baked Cinnamon Apple⁠ ⁠Celestial Seasonings: Sleepytime Extra⁠ ⁠Yogi Tea Vanilla Spice Perfect Energy⁠ ⁠Lipton Orange Passionfruit Jasmine⁠ ⁠Numi Organic: Tea Wander with Purpose Gift Set⁠ Social Links ⁠YouTube⁠ ⁠Instagram⁠ ⁠TikTok⁠ 2023-04-1414 min

Tea and Life PodcastEP 32: Self-love is actionLoving yourself takes action, it's not passive. Self-love is about relentlessly pursuing growth so that you can be a positive impact in your world. Favorite Teas Tazo Glazed Lemon Loaf Tazo Green Tea Energizer Tazo Dream Tea Tazo Wild Sweet Orange Tazo Turmeric Bliss Organic Baked Cinnamon Apple Celestial Seasonings: Sleepytime Extra Yogi Tea Vanilla Spice Perfect Energy Lipton Orange Passionfruit Jasmine Numi Organic: Tea Wander with Purpose Gift Set Links YouTube Instagram TikTok 2023-04-0618 min

Tea and Life PodcastEP 31: How to seek discomfortLife is all about getting uncomfortable because growth happens when we seek discomfort. Favorite Teas Tazo Glazed Lemon Loaf Tazo Green Tea Energizer Tazo Dream Tea Tazo Wild Sweet Orange Tazo Turmeric Bliss Organic Baked Cinnamon Apple Celestial Seasonings: Sleepytime Extra Yogi Tea Vanilla Spice Perfect Energy Lipton Orange Passionfruit Jasmine Numi Organic: Tea Wander with Purpose Gift Set Links YouTube Instagram TikTok 2023-04-0611 min

Tea and Life PodcastEP 30: How to live in the momentLiving in the moment can be hard for those of us who love to daydream about the future. Listen to hear how I've been mastering moments! Episode Book: The Power of Now: A Guide to Spiritual Enlightenment Favorite Teas Tazo Glazed Lemon Loaf Tazo Green Tea Energizer Tazo Dream Tea Tazo Wild Sweet Orange Tazo Turmeric Bliss Organic Baked Cinnamon Apple Celestial Seasonings: Sleepytime Extra Yogi Tea Vanilla Spice Perfect Energy Lipton Orange Passionfruit Jasmine Numi Organic: Tea Wander with Purpose Gift Set Links YouTube Instagram ...2023-03-1608 min

Tea and Life PodcastEP 29: Self-talk part 3: Why affirmations don't workHello my friend! We're talking about how positive thinking and affirmations can help us be our best selves. But sometimes, saying nice things to ourselves just doesn't cut it. We'll chat about how we can make affirmations work for us by really believing in them, taking action, and being specific. So make sure to listen to the end to get all the tea! Favorite Teas Tazo Glazed Lemon Loaf Tazo Green Tea Energizer Tazo Dream Tea Tazo Wild Sweet Orange Tazo Turmeric Bliss Organic Baked Cinnamon Apple Celestial Seasonings: Sleepytime Extra Yogi Tea...2023-03-0917 min

Tea and Life PodcastEP 28: Why you should be using POWER WORDS to describe yourselfIt's time to expand our words when it comes to self-talk! I'll be sharing how to use power words to level up! Listen till the end to get all the tea! Power Words List Episode Tea Tazo Dream Tea Favorite Teas Tazo Glazed Lemon Loaf Tazo Green Tea Energizer Tazo Wild Sweet Orange Tazo Turmeric Bliss Organic Baked Cinnamon Apple Celestial Seasonings: Sleepytime Extra Yogi Tea Vanilla Spice Perfect Energy Lipton Orange Passionfruit Jasmine Numi Organic: Tea Wander with Purpose Gift Set Links YouTube Instagram TikTok 2023-03-0210 min

Tea and Life PodcastEP 27: Self-talk part 1: Why productive self-talk is so importantLet's be our own best friend by improving our self-talk! In this episode, we'll learn about productive and unproductive self-talk, and techniques to achieve success by speaking life into ourselves. Let's change our conversations with ourselves for the better. Make sure to listen to till the end to get all the tea on this topic. Favorite Teas Tazo Glazed Lemon Loaf Tazo Green Tea Energizer Tazo Dream Tea Tazo Wild Sweet Orange Tazo Turmeric Bliss Organic Baked Cinnamon Apple Celestial Seasonings: Sleepytime Extra Yogi Tea Vanilla Spice Perfect Energy Lipton Orange Passionfruit Jasmine N...2023-02-2314 min

Tea and Life PodcastEP 26: 5 ways to ACTUALLY build self-confidenceHello my friend! In this episode, I'll be talking about something that I think we can all relate to: building self-confidence. It's something that's not always easy, but it's definitely worth it. I'll share tips on identifying your strengths and weaknesses, gaining confidence through action, showing up for yourself, setting achievable goals, and practicing self-care. Listen to the end to get all the tea on this topic! Favorite Teas Tazo Green Tea Energizer Tazo Glazed Lemon Loaf Tazo Turmeric Bliss Organic Baked Cinnamon Apple Celestial Seasonings: Sleepytime Extra Yogi Tea Vanilla Spice Perfect Energy Lipton Orange P...2023-02-1625 min

Tea and Life PodcastEP 25: How to Set Boundaries in all RelationshipsLet's talk about why boundaries are so crucial for maintaining healthy relationships. From physical to emotional to mental boundaries, I'll take you through the steps of identifying your needs, communicating effectively, and setting specific and consistent boundaries. Discover how boundaries play a crucial role in romantic, professional, and familial relationships. So if you are ready. Make sure to listen to the end to get all the tea on this topic. Episode book: Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by John Townsend &Henry Cloud 2023-02-1131 min

Tea and Life PodcastEP 24: The problem with overthinkingHello my friend! In this episode, I share my own experience with the all-too-common struggle of overthinking. We'll dive into the 3 main problems it can cause, from thought overload to indecision. I'll provide you with actionable strategies to break the overthinking cycle and start living in the present moment. You'll learn how to make decisions with confidence, stop second-guessing yourself, and boost your self-esteem. This episode is a must-listen for anyone who wants to overcome the negative impact of overthinking on their mental health. *Shownotes* Episode Tea: Tazo Wild...2023-02-0919 min

Tea and Life PodcastEP 23: how to attract abundance in your lifeIn this episode, I'll share my struggles with having an abundance mindset and why processing abundance is the so important. I'll take you through my journey and show you how to look at your life from an abundance perspective instead of a scarce one. So make sure to listen to the end to get all the tea on this topic. SHOWNOTES YouTube channel Roc Solid Foundation Episode Tea Tazo Glazed Lemon Loaf Favorite Teas Tazo Green Tea Energizer Tazo Wild Swe...2023-02-0419 min

Tea and Life PodcastEP 22: Am I Good Enough? Rethinking the Question"Am I good enough? It's all relative" In this episode, we will challenge the traditional notion of "good enough" and explore how it's subjective. We'll discuss how asking "Am I good enough" is the wrong question and I will give some new questions to ask instead. This episode is a must-listen for anyone who's ever struggled with feeling good enough (all of us). So listen till the end to get all the tea on this topic. Episode Tea: Tazo Glazed Lemon Loaf 2023-01-2611 min

Tea and Life PodcastEP 21: How taking action defeats fearDiscover how to live with fear, not just cope with it. Learn to embrace it instead of eliminating it. Tune in for all the details on this powerful topic. Favorite Teas Tazo Glazed Lemon Loaf Tazo Green Tea Energizer Tazo Wild Sweet Orange Tazo Turmeric Bliss Celestial Seasonings: Sleepytime Extra Yogi Tea Vanilla Spice Perfect Energy Lipton Orange Passionfruit Jasmine Numi Organic Tea Aged Earl Grey Organic Baked Cinnamon Apple 2023-01-1810 min

Tea and Life PodcastEP 20: having negative feelings & 2023 vision and goalsI hope your year has been so far so good my friend. This episode I share little bit about how having negative feelings is a good thing. I also talk about my vision and goals for 2023 and where God is taking me. I hope this episode will help you create vision for your life this year. Listen all the way to the end to get all the tea for 2023.2023-01-1214 min

Tea and Life PodcastEP 19: new year resolutions are dead to meNew year resolutions are DEAD, stop making them! Listen to the end to get all the tea *SHOWNOTES* Have any questions/comments/favorite tea to share? Email us: teaandlifepodcast@gmail.com Follow the podcast on Instagram: @teaandlifepodcast Episode Tea Numi Organic Tea Jasmine Green Favorite Teas Tazo Glazed Lemon Loaf Tazo Green Tea Energizer Tazo Wild Sweet Orange Tazo Turmeric Bliss Celestial Seasonings: Sleepytime Extra Yogi Tea Vanilla Spice Perfect Energy Lipton Orange Passionfruit Jasmine Numi Organic Tea Aged Earl Grey Organic Baked C...2023-01-0508 min

Tea and Life PodcastEp 18: How to actually BE MORE PRODUCTIVEWant to get more done in 2023? Listen all the way to the end to get all the tea on how to actually be more productive this coming year! *SHOWNOTES* Have any questions/comments/favorite tea to share? Email us: teaandlifepodcast@gmail.com Follow the podcast on Instagram: @teaandlifepodcast Favorite Teas Tazo Glazed Lemon Loaf Tazo Green Tea Energizer Tazo Wild Sweet Orange Tazo Turmeric Bliss Celestial Seasonings: Sleepytime Extra Yogi Tea Vanilla Spice Perfect Energy Lipton Orange Passionfruit Jasmine 2022-12-2911 min

Tea and Life PodcastEP 17: emotions are true but they are not truth (feelings are not facts)Emotions are true but they are not truth because they change. In this episode, Dieuleveut talks about how she wants to pursue emotions this coming year. Being emotionally intelligent is not just about knowing our emotions, it's also about knowing that those emotions are temporary. Emotions serve a purpose and once that's accomplished, we need to let them go. Make sure to listen to the end to get all the tea on this topic! *SHOWNOTES* Have any questions/comments/favorite tea to share? Email us: teaandlifepodcast@gmail.com Fol...2022-12-2810 min

Tea and Life PodcastEP 16: How to ACTUALLY use affirmations to change your lifeDid you know that we can create new thoughts?🧠🤯Creating new thoughts should be a daily practice because our thoughts create the world we live in. In this episode, Dieuleveut talks about how affirmations are the best way to start taking control of our thought life. She will teach you step by step how to create affirmations that ACTUALLY work backed by science. Make sure to listen to the end to get all tea! *SHOWNOTES* Have any questions/comments/favorite tea to share? Email us: teaandlifepodcast@gmail.com Follow the podcast on Instagram: @teaandlifepodcast Episode Tea Organic Baked Cinnamon Apple Favorite...2022-12-1515 min

Tea and Life PodcastEP 15: How to stop comparing yourself to other people by focusing on your own pathDid you know that 10% of our thoughts involve comparisons of some kind! It's actually human nature to compare ourselves to others, it can be negative or positive. In this Episode Dieuleveut share what she's been doing to be inspired by others instead of feeling like she's behind. Listen till the end to get all the tea! *SHOWNOTES* Have any questions/comments/favorite tea to share? Email us: teaandlifepodcast@gmail.com Follow the podcast on Instagram: @teaandlifepodcast Episode Article: Social Comparison Theory 2022-12-0810 min

Tea and Life PodcastEP 14: How to ACTUALLY cultivate a growth mindset that will help you crush your goalsMaybe the reason why you are not doing after your dreams and goals is not because you you can’t but because you belief you can’t. Our mindset is the looking glass that we see the world through and it determines how we show up. Dieuleveut is processing what a mindset is and why we need to have a growth mindset in order to be the best version of ourselves. So if you are ready, grab your tea, and let's dive in! *SHOWNOTES* Have any questions/comments/favorite tea to share? Email us: teaandlifepodcast@gmail.com Follow the podcast on I...2022-12-0113 min

Tea and Life PodcastEP 13: Celebrate yourself, be okay with being okay, release FOMO (RANT)WARNING: This episode is a rant, a good though... so listen till the end to hear all the tea. Share your favorite tea by sending an email to teaandlifepodcast@gmail.com or DM @teaandlifepodcast on Instagram HAPPY THANKSGIVING MY FRIEND 2022-11-2414 min

Tea and Life PodcastEP 12: How to have a grateful mindset that will open new doorsWhat does gratitude actually look like? Does it actually matter in the grand skim of things? In this episode Dieuleveut looks at gratitude from a very different perspective. She defines gratitude as the awareness of the people and things we have and how they add value to our lives. When we are aware of the value that someone adds to our lives, we natural gravitate towards gratitude. In summary, gratitude is a mindset, its not seasonal. Listen to the episode to hear more on this topic. *SHOWNOTES* Have any questions/comments/favorite tea to share? Email us: teaandlifepodcast@gmail.com ...2022-11-1718 min

Tea and Life PodcastEP 11: How to create powerful thoughts that ACTUALLY serve youWhen we understand that everything in our lives is a result of our thoughts, we can TAKE OVER THE WORLD! This week Dieuleveut is diving into the impact that our thoughts have when it comes to living the life that we are called to live. Our thoughts are consciously and subconsciously shaping our world and if we don’t know how to manage them, we’ll stay stuck in the same place. Make sure you listen till the end to learn how to create new thoughts! *Shownotes* Have any questions/comments/favorite tea to...2022-11-1014 min

Tea and Life PodcastEP 10: Do it scared! How to go after your dreams even when you're afraidIs there a dream that you have been putting off because of fear? If so this episode is for you! Dieuleveut is processing what it looks like to do life scared! She has been struggling with going after her dream of doing this podcast for a while because of fear! Dieuleveut talks about how we have to name our fears, go after our dream even when we are not ready, and be okay with failing many times! The only thing we can't do is do nothing! This episode will change your life, so make sure to listen all the way...2022-11-0314 min

Tea and Life PodcastEP 9: How to trust in the process and have peace in every seasonHave you ever wondered what trusting in the process actually looks like? Most of us want to be at a place where we are able to fully trust the process of life, but it's not as easy as it sounds. In this episode, Dieuleveut is processing what "trusting the process" actually is and why it is so important. Each season of life brings something new and if we learn that there is a process to everything which is meant to grow us, then we will be able to have peace no matter what is happening around us. 2022-10-2717 min

Tea and Life PodcastEP 8: How true self-discovery can improve your lifeDo you know what your favorite scent is? What would your perfect day look like? If you had to think about those two question... then chances are, it's time for you to go on your self-discovery journey. In this episode Dieuleveut is processing self-discovery, what it is, why is it important and how it can improve our lives dramatically. Self- discovery is all about YOU! Dieuleveut speaks on how we sometimes go on a "self-discovery" journey based on what others think of us. This is dangerous because it leads us to finding an unauthentic version of ourselves. When processing...2022-10-2022 min

Tea and Life PodcastEP 7: How to let go of perfectionist tendencies by embracing self-worthSomehow, somewhere we learned our worth and value come from what we do, not who we are. In this episode, Dieuleveut is processing perfectionism and how we can let go of those toxic tendencies that come from having a perfectionist mindset. She looks at how embracing our self-worth and showing ourselves grace is the answer to letting go of perfectionism. This is such a great episode so stick around till the end! *SHOWNOTES* Episode Article Perfectionism by Brown University Episode Tea Tazo Green Tea Energizer Favorite Tea...2022-10-1319 min

Tea and Life PodcastEP 6: Why grace is so important in becoming the best version of ourselvesWhat does "have grace for yourself" actually look like? Grace can sometimes be over spiritualized which leads us to miss out on what it practically looks like in our day-to-day life. In this episode, Dieuleveut is processing grace and no it's not exactly like God's grace (which is really awesome). This type of grace is the room and permission we give ourselves to be human. Grace is all about letting go of our perfectionist tendencies and embracing our humanness! This is a great episode so much sure grab your tea and listen from beginning to end! ...2022-10-0623 min

Tea and Life PodcastEP 5: How to find the intersection between passion and purposeDo you find yourself asking how to mix your passion and purpose? this episode, Dieuleveut processes the difference between passion and purpose and why they are important. Dieuleveut talks about how we can find our passion by looking at our childhood. When processing life, our childhood is key because it leaves clues of about who we are today. Dieuleveut shares her struggles when it comes to processing what her passion and purpose are. Her goal is to use her inner-child to find her passion and purpose. This podcast is all about taking the time to process life an...2022-07-1912 min

Tea and Life PodcastEP 4: How to ACTUALLY free yourself from things that are not serving youWhy is letting go so hard? We get so attached to certain things, behaviors, and people that are bringing us down. In this episode, Dieuleveut talks about things that she has been letting go of. Letting go is not easy and it takes ACTUAL WORK , but it is possible. Dieuleveut shares her journey of getting over diet culture and the thought of not being good enough. Getting rid of things that don’t serve us is a form of self-love and showing ourselves grace. Listen This episode explores: How to ACTUALLY free yourself from things that are...2022-07-0215 min

Tea and Life PodcastEP 3: Why college is hard and how to get through itWhy is college so HARD?! It's not even about what you study that's hard, it's literally just the experience. It doesn't matter if you went to college, are still in college, or thinking about going to college, we've all been affected by it. Dieuleveut just finished college, so she's taking the time to process her experience. Maybe her story will give you some insight into yours and help those who are still in college finish strong. College is not easy, the whole process seems like it goes on and on, and sometimes the goal gets lost in the motions.2022-04-2926 min

Tea and Life PodcastEP 2: How to effectively process and overcome the fear of failureDo you have a fear of failure? Do you always want to hit the mark on everything you do? Dieuleveut can relate. When processing life, failure is key because it's guaranteed. Failure is what makes us human, it points us to have grace for ourselves and others. In this episode, Dieuleveut processes her story and how she’s been dealing with feeling like a failure. This episode explores: The definition of failure Why we fail How to effectively process and overcome the fear of failure This podcast is all about taking the time...2022-04-1425 min

Tea and Life PodcastEP 1: How processing life empowers us to be the best version of ourselves!How did a little girl born in the Congo, raised in a refugee camp in Zambia end up in ALASKA!?! Welcome to the Tea and Life Podcast! In this first episode, Dieuleveut shares a little bit of her story and also why processing life matters. In this episode you'll hear: An overview of the show, Dieuleveut processing being born in Africa and how she ended up in Alaska How processing life empowers us by revealing how powerful our stories are. This podcast is all about taking the time to process life and seeing the power of self-reflection. So if you...2022-04-0219 min

Tea and Life PodcastTrailerComing April 2, this podcast is going to be all about empowering us to process our stories, struggles and experiences, which will help us gain perspective and wisdom. Each episode host Dieuleveut Biringanine will focus on a different topic about life and share her experiences and struggles. So grab your tea, sit and let's process life!2022-03-0701 min