Shows
Unlock Your Child's Full Potential37: Breaking the Cycle: How Conscious Parenting Heals Your Inner Child and Transforms Parenting Struggles with Dinuka RanasingheSend us a textHave you ever wondered why your child’s behavior triggers you? And why you keep having the same behavioral problems, dealing with the same patterns at home? If your answer is yes, this episode is exactly what you need. I’ve invited Dinuka Ranasinghe, an amazing mom of two teenage boys and a conscious parenting expert trained by Dr. Shefali Tsabary, to unveil the keys to breaking recurring parenting struggles. Learn about the inner child, ego, and generational patterns influencing your parenting. Dinuka shares her three...
2023-11-1529 min
Inspired Grownups with Alana BananaNavigating Separation Anxiety with Dinuka RanasingheIf you have a toddler or preschooler this episode is for you. I brought back my friend Dinuka Ranasinghe to talk about how we can help our kids through their separation anxiety or even our own! There are so many great take aways from this conversation. Dinuka is first and foremost the mother of 2 amazing boys ages 14 and 12. They have been her true teachers on this path of Conscious Parenting.Having been admitted to the New York Bar in 2008 as an attorney she decided to follow her calling to work with children. She jumped right i...
2023-07-1126 minInspired Grownups with Alana BananaHow to Help Our Kids Be Independent Through Connection - Mama TribeIn this fourth Mama Tribe episode I was inspired to have a conversation about fostering independence in our kids since it's being released on America's Independence Day, July 4th (which also happens to be my sister's birthday!) I'm sharing this conversation with my friend's Rachael Blair and Dinuka Ranasinghe who are mama's of different aged kids & who have both been on previous episodes of the show. I initially brought to the table the topic of how to help our children become independent during different stages of their lives while moving away from dependence on us...
2023-07-0455 minInspired Grownups with Alana BananaInspired Moments of 2022 - Part 2It's the last week of 2022 and I'm sharing Part 2 of some inspiring moments I've had with my guests on the show this year. You'll hear a piece of conversation I had with my Dad a month before he passed as well some moments with a few of my best friend's and new friend's that I've met along this podcasting journey. I hope they inspire you as well. Thank you for listening and for your support. If you feel called to leave a rating or review it would mean so much! In this episode you'll hear fr...
2022-12-2757 min
The Emotional Inheritance of Parenting#23. What Matters Most In Early Childhood Education? - Interview with Dinuka RanasingheIf you have a child ages 2 – 6 and you’re planning to send them to preschool and kindergarten, do you feel tired of researching one school after another and you’re wondering which one can best meet your child’s needs? Check out this week’s episode and learn which key components are important to look for in a school, regardless of the name of their educational approach.In this episode, I interview Dinuka Ranasinghe – Preschool Director and Conscious Parenting Coach – who has over 15 years of experience in Early Childhood Development and who has worked with hun...
2022-09-2749 minInspired Grownups with Alana BananaHow to Step Into Conscious Parenting with Dinuka RanasingheToday I'm talking with my friend Dinuka Ranasinghe. This conversation is an important one for any parent or caretaker. I got so much out of it and know you will too. Dinuka is first and foremost the mother of 2 amazing boys ages 12 and 10. They have been her true teachers on this path of Conscious Parenting.Having been admitted to the New York Bar in 2008 as an attorney she decided to follow her calling to work with children. She jumped right in and bought a Preschool, Kid Works Children’s Center. In search of more wisdom, sh...
2022-09-0655 min
Awakened Life RadioCheck out Raising Conscious ChildrenDo you have children or are you are a teacher or just an adult who cares about kids? If so, you MUST check out this incredible episode with Dinuka Ranasinghe.
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This week, we go deep to unlock the possibilities for children and adults to learn to reparent ourselves and support all children with authentic presence and emotional safety so we can help raise a new generation of spiritually awakened humans.
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PLUS...
Supporting Awakening of Children
Why eliminating pain is impossible
How adults stunt the growth of children spiritually
What a p...
2022-06-0952 min
Masks Off For People-Pleasers & PerfectionistsPain Is Your Power, If You Allow It with Dinuka RanasingheRobin Arzon, a popular Peloton instructor, often states that pain is your power. This can be true and pain can be a powerful portal to healing and growth if you let it. However, the key is learning to become aware that your pain is an opportunity for you to learn and grow. Many people allow themselves to remain in the victim role and thus get swallowed up by their pain. Let it be said that it is not an easy process to heal and transform pain or to even have the mindset that your pain is your power. It...
2022-02-2452 minThe Emotional Inheritance of Parenting#15. Books That Transform - Interview with Dinuka Ranasinghe In this week’s episode our guest, Dinuka Ranasinghe – conscious parenting coach, preschool Director, and mother of two boys – shares which books have been pivotal in her life transformation as a mother, as a woman and as a professional.You’re in for some great advice, great conversation around inner growth, parenting struggles, and valuable, worthwhile books to help you on your journey.Reading or listening to an audio book that fills your heart and mind with wisdom, knowledge and inspiration is such a powerful way to shift your perspective about yourself, your parenting, and your life...
2021-11-1538 min
A Conscious Way ForwardFinding your way to Authenticity and Clarity with Dinuka RanasingheMy friend, Dinuka Ranasinghe is a wonderful example of transformation and authenticity. She left her job as a lawyer to open a preschool and become a conscious parenting coach. David and Dinuka share their journeys from leaving the corporate world to finding their way back to their essence and the beauty in living with authenticity and clarity. Highlights: When you are in alignment with yourself, everything that is in alignment with you falls into place. People who come into your life are then in your alignment. Surrender, let it go. And it will come. Not having a...
2020-12-3054 min