Shows
Love Laid Bare NetworkShould Parenting Be Planned (At Your Your Big Age)?The Christmas period is upon us and September babies are usually the result of merrier times during the festive period ; )In this weeks episode we discuss whether parenting should be planned when you're past your mid 30's?Follow us on Instagram:Kieron @wstldnsmayor_Dionne @lovelaidbareFollow and subscribe to Love Laid Bare on Youtube! ; ) To book a self awareness session with Dionne, please click HERE: https://calendly.com/lovelaidbare/45minWould you like your wellness brand featured on the podcast? Contact Dionne Simpson at i...
2022-12-2126 minLove Laid Bare NetworkShould Parenting Be Planned (At Your Your Big Age)?The Christmas period is upon us and September babies are usually the result of merrier times during the festive period ; )In this weeks episode we discuss whether parenting should be planned when you're past your mid 30's?Follow us on Instagram:Kieron @wstldnsmayor_Dionne @lovelaidbareFollow and subscribe to Love Laid Bare on Youtube! ; ) To book a self awareness session with Dionne, please click HERE: https://calendly.com/lovelaidbare/45minWould you like your wellness brand featured on the podcast? Contact Dionne Simpson at i...
2022-12-2126 min
Love Laid Bare NetworkManipulation & Dating: How far is too far?Manipulation whilst dating: How far is too far?Let's discuss! Special thanks to Tay & Dee for joining us in this episode.The Reddit article discussed in this episode! A must read! https://www.reddit.com/r/FemaleDatingStrategy/comments/g4a5ny/husband_stalked_wife_until_she_married_him_but/*Explicit Language Throughout*Follow us on Instagram:Kieron @wstldnsmayor_Dionne @lovelaidbareFollow and subscribe to Love Laid Bare on Youtube! ; ) To book a self awareness session with Dionne, please click HERE: https://calendly.com/love...
2022-12-1441 minLove Laid Bare NetworkManipulation & Dating: How far is too far?Manipulation whilst dating: How far is too far?Let's discuss! Special thanks to Tay & Dee for joining us in this episode.The Reddit article discussed in this episode! A must read! https://www.reddit.com/r/FemaleDatingStrategy/comments/g4a5ny/husband_stalked_wife_until_she_married_him_but/*Explicit Language Throughout*Follow us on Instagram:Kieron @wstldnsmayor_Dionne @lovelaidbareFollow and subscribe to Love Laid Bare on Youtube! ; ) To book a self awareness session with Dionne, please click HERE: https://calendly.com/love...
2022-12-1441 min
Love Laid Bare NetworkWhy Are You Still Ghosting? (Season 2 Episode 4)**Explicit Language Throughout**Why are you still ghosting at your big age? How does ghosting affect the person being ghosted?Follow us on Instagram:Kieron @wstldnsmayor_Dionne @lovelaidbareFollow and subscribe to Love Laid Bare on Youtube! ; ) To book a self awareness session with Dionne, please click HERE!Would you like your wellness brand featured on the podcast? Contact Dionne Simpson at info@lovelaidbare.comThe hashtag for the podcast is #lovelaidbare Follow Love Laid Bare @:Twitter: @lovelaidbar...
2022-12-0755 minLove Laid Bare NetworkWhy Are You Still Ghosting? (Season 2 Episode 4)**Explicit Language Throughout**Why are you still ghosting at your big age? How does ghosting affect the person being ghosted?Follow us on Instagram:Kieron @wstldnsmayor_Dionne @lovelaidbareFollow and subscribe to Love Laid Bare on Youtube! ; ) To book a self awareness session with Dionne, please click HERE!Would you like your wellness brand featured on the podcast? Contact Dionne Simpson at info@lovelaidbare.comThe hashtag for the podcast is #lovelaidbare Follow Love Laid Bare @:Twitter: @lovelaidbar...
2022-12-0755 min
Love Laid Bare NetworkDoes Body Count Matter At Your Big Age?**Explicit Language Throughout**Not another body count discussion!!? YES! In this weeks episode we discuss whether this actually matters as you get older? What are your thoughts?We are fortunate to have a variety of ages in our studio audience, ranging from 20s-40s!!Grab a drink and join us for this candid discussion!Hosts: Kieron @wstldnsmayor_Dionne LDN @lovelaidbareWebsite: www.lovelaidbare.comFollow and subscribe to Love Laid Bare on Youtube! ; ) Would you like your wellness brand featured on th...
2022-11-2335 minLove Laid Bare NetworkDoes Body Count Matter At Your Big Age?**Explicit Language Throughout**Not another body count discussion!!? YES! In this weeks episode we discuss whether this actually matters as you get older? What are your thoughts?We are fortunate to have a variety of ages in our studio audience, ranging from 20s-40s!!Grab a drink and join us for this candid discussion!Hosts: Kieron @wstldnsmayor_Dionne LDN @lovelaidbareWebsite: www.lovelaidbare.comFollow and subscribe to Love Laid Bare on Youtube! ; ) Would you like your wellness brand featured on th...
2022-11-2335 min
Love Laid Bare NetworkDoes Sex Get Better With Age?At Your Big Age is back for a second season and we are joined by a live studio audience for the first time!In this weeks episode we discuss whether sex gets better with age? Is it age or experience that makes you a better sexual partner? Grab a drink and join us for this candid discussion!Hosts: Kieron @wstldnsmayor_Dionne LDN @lovelaidbareWebsite: www.lovelaidbare.comFollow and subscribe to Love Laid Bare on Youtube! ; ) Would you like your wellness brand featured on the po...
2022-11-1629 minLove Laid Bare NetworkDoes Sex Get Better With Age?At Your Big Age is back for a second season and we are joined by a live studio audience for the first time!In this weeks episode we discuss whether sex gets better with age? Is it age or experience that makes you a better sexual partner? Grab a drink and join us for this candid discussion!Hosts: Kieron @wstldnsmayor_Dionne LDN @lovelaidbareWebsite: www.lovelaidbare.comFollow and subscribe to Love Laid Bare on Youtube! ; ) Would you like your wellness brand featured on the po...
2022-11-1629 min
Love Laid Bare Network"If you were doing what you were supposed to be doing!" (At Your Big Age - Season 2, Episode 1)At Your Big Age is back for a second season and we are joined by a live studio audience for the first time!In this weeks episode we have a brief recap on some of the topics we have previously discussed with further nuances provided by our guest audience.Grab a drink and join us for this candid discussion!Hosts: Kieron @wstldnsmayor_Dionne LDN @lovelaidbareWebsite: www.lovelaidbare.comFollow and subscribe to Love Laid Bare on Youtube! ; ) Would you like your wellness brand feat...
2022-11-0927 minLove Laid Bare Network"If you were doing what you were supposed to be doing!" (At Your Big Age - Season 2, Episode 1)At Your Big Age is back for a second season and we are joined by a live studio audience for the first time!In this weeks episode we have a brief recap on some of the topics we have previously discussed with further nuances provided by our guest audience.Grab a drink and join us for this candid discussion!Hosts: Kieron @wstldnsmayor_Dionne LDN @lovelaidbareWebsite: www.lovelaidbare.comFollow and subscribe to Love Laid Bare on Youtube! ; ) Would you like your wellness brand feat...
2022-11-0927 min
Love Laid Bare NetworkThe Hardest Things About Parenting (At Your Big Age)As we approach the new school year, we discuss the real challenges of parenting.Are we doing it the right way? When do you know you're doing it the right way?How does school affect what we do at home?This weeks episode is sponsored by Knock Out Fitness!Follow them on Instagram @_knock_out_fitness and on TikTok @knockoutfitnesstraining for Boxing Coaching, Group & your personal training needs!Hosts: Kieron @wstldnsmayor_Dionne LDN @lovelaidbareWebsite: www.lovelaidbare.comFollow and subscribe to Lov...
2022-08-3140 minLove Laid Bare NetworkThe Hardest Things About Parenting (At Your Big Age)As we approach the new school year, we discuss the real challenges of parenting.Are we doing it the right way? When do you know you're doing it the right way?How does school affect what we do at home?This weeks episode is sponsored by Knock Out Fitness!Follow them on Instagram @_knock_out_fitness and on TikTok @knockoutfitnesstraining for Boxing Coaching, Group & your personal training needs!Hosts: Kieron @wstldnsmayor_Dionne LDN @lovelaidbareWebsite: www.lovelaidbare.comFollow and subscribe to Lov...
2022-08-3140 min
Love Laid Bare NetworkWhat Advice Would You Give To Your 18 Year Old Self? (At Your Big Age)In this weeks episode Kieron & I discuss what gems of knowledge we would give if we could speak to ourselves at 18.This weeks episode is sponsored by Knock Out Fitness!Follow them on Instagram @_knock_out_fitness and on TikTok @knockoutfitnesstraining for Boxing Coaching, Group & your personal training needs!Hosts: Kieron @wstldnsmayor_Dionne LDN @lovelaidbare**My 'How To Build Self Awareness' free Ebook is now available to download from the home page of the website! www.lovelaidbare.comFollow and subscribe to Love Laid Bar...
2022-08-2436 minLove Laid Bare NetworkWhat Advice Would You Give To Your 18 Year Old Self? (At Your Big Age)In this weeks episode Kieron & I discuss what gems of knowledge we would give if we could speak to ourselves at 18.This weeks episode is sponsored by Knock Out Fitness!Follow them on Instagram @_knock_out_fitness and on TikTok @knockoutfitnesstraining for Boxing Coaching, Group & your personal training needs!Hosts: Kieron @wstldnsmayor_Dionne LDN @lovelaidbare**My 'How To Build Self Awareness' free Ebook is now available to download from the home page of the website! www.lovelaidbare.comFollow and subscribe to Love Laid Bar...
2022-08-2436 min
Love Laid Bare NetworkIs Nasty Nas Still Your Type? At Your Big Age - (Episode 4)Do some women find it difficult to leave the guys with 'edge' and the so called 'bad boy' image alone, even past the age of 30?This weeks episode is sponsored by Knock Out Fitness!Follow them on Instagram @_knock_out_fitness and on TikTok @knockoutfitnesstraining for Boxing Coaching, Group & your personal training needs!Hosts: Kieron @wstldnsmayor_Dionne LDN @lovelaidbare**My 'How To Build Self Awareness' free Ebook is now available to download from the home page of the website! www.lovelaidbare.comFollow and s...
2022-08-1735 minLove Laid Bare NetworkIs Nasty Nas Still Your Type? At Your Big Age - (Episode 4)Do some women find it difficult to leave the guys with 'edge' and the so called 'bad boy' image alone, even past the age of 30?This weeks episode is sponsored by Knock Out Fitness!Follow them on Instagram @_knock_out_fitness and on TikTok @knockoutfitnesstraining for Boxing Coaching, Group & your personal training needs!Hosts: Kieron @wstldnsmayor_Dionne LDN @lovelaidbare**My 'How To Build Self Awareness' free Ebook is now available to download from the home page of the website! www.lovelaidbare.comFollow and s...
2022-08-1735 min
Love Laid Bare NetworkIs Someone Else Keeping Your Relationship Together? At Your Big Age - (Episode 3)Tensions run high in this weeks episode!!Could it be that the only reason you are (unknowingly) in relationship bliss, is because your partners sexual needs are being catered for by someone else?This week we are joined by Kardo who also offers a perspective on this topic!This weeks episode is sponsored by Knock Out Fitness!Follow them on Instagram @_knock_out_fitness and on TikTok @knockoutfitnesstraining for Boxing Coaching, Group & your personal training needs!Hosts: Kieron @wstldnsmayor_Dionne LDN @lovelaidbareGuest:
2022-08-0337 minLove Laid Bare NetworkIs Someone Else Keeping Your Relationship Together? At Your Big Age - (Episode 3)Tensions run high in this weeks episode!!Could it be that the only reason you are (unknowingly) in relationship bliss, is because your partners sexual needs are being catered for by someone else?This week we are joined by Kardo who also offers a perspective on this topic!This weeks episode is sponsored by Knock Out Fitness!Follow them on Instagram @_knock_out_fitness and on TikTok @knockoutfitnesstraining for Boxing Coaching, Group & your personal training needs!Hosts: Kieron @wstldnsmayor_Dionne LDN @lovelaidbareGuest:
2022-08-0337 minLove Laid Bare NetworkDo Men Settle Out Of Practicality Or Out Of Love? - At Your Big Age (Episode 2)In this weeks episode we are delving into whether a man picks a long-term partner out of sheer love or how they can be of practical use? Tune in now and please subscribe! This weeks episode is sponsored by Knock Out FitnessFollow them on Instagram @_knock_out_fitness and on TikTok @knockoutfitnesstraining for Boxing Coaching, Group & your personal training needs!Hosts: Kieron @wstldnsmayor_Dionne LDN @lovelaidbareWebsite: www.lovelaidbare.comFollow and subscribe to Love Laid Bare on Youtube! ; ) Would you like your wellne...
2022-07-2727 minLove Laid Bare NetworkDo Men Settle Out Of Practicality Or Out Of Love? - At Your Big Age (Episode 2)In this weeks episode we are delving into whether a man picks a long-term partner out of sheer love or how they can be of practical use? Tune in now and please subscribe! This weeks episode is sponsored by Knock Out FitnessFollow them on Instagram @_knock_out_fitness and on TikTok @knockoutfitnesstraining for Boxing Coaching, Group & your personal training needs!Hosts: Kieron @wstldnsmayor_Dionne LDN @lovelaidbareWebsite: www.lovelaidbare.comFollow and subscribe to Love Laid Bare on Youtube! ; ) Would you like your wellne...
2022-07-2727 min
Love Laid Bare NetworkDo Black Men Take Longer To Commit? - At Your Big Age (Episode 1)This weeks topic delves into the popular rhetoric that Black men in particular seemingly have a harder time in committing to relationships from the talking stage. Is this actually reality or are we viewing things from a very limited anecdotal perspective?This weeks episode is sponsored by Knock Out FitnessFollow them on Instagram @_knock_out_fitness and on TikTok @knockoutfitnesstraining for Boxing Coaching, Group & your personal training needs!Hosts: Kieron @wstldnsmayor_Dionne LDN @lovelaidbareWebsite: www.lovelaidbare.comFollow and subscribe to Love Lai...
2022-07-2029 minLove Laid Bare NetworkDo Black Men Take Longer To Commit? - At Your Big Age (Episode 1)This weeks topic delves into the popular rhetoric that Black men in particular seemingly have a harder time in committing to relationships from the talking stage. Is this actually reality or are we viewing things from a very limited anecdotal perspective?This weeks episode is sponsored by Knock Out FitnessFollow them on Instagram @_knock_out_fitness and on TikTok @knockoutfitnesstraining for Boxing Coaching, Group & your personal training needs!Hosts: Kieron @wstldnsmayor_Dionne LDN @lovelaidbareWebsite: www.lovelaidbare.comFollow and subscribe to Love Lai...
2022-07-2029 minLove Laid Bare NetworkDionne Where Have You Been?? (A Dose of Dionne - Prelude Season 8)Hey Tribe!It's been at least 13 months since my last episode, but thank you for still listening whilst I was on my longest hiatus to date!Life has been a lot, which is the understatement of the year, however this is a prequel to Season 8 which will be coming soon!**Competition**I will be giving away A FREE SELF AWARENESS SESSION to one lucky winner that's ready to explore their inner self and two runner up prizes of this weeks featured book called Heal by Candace Cotton. For your chance to w...
2022-06-0721 minLove Laid Bare NetworkDionne Where Have You Been?? (A Dose of Dionne - Prelude Season 8)Hey Tribe!It's been at least 13 months since my last episode, but thank you for still listening whilst I was on my longest hiatus to date!Life has been a lot, which is the understatement of the year, however this is a prequel to Season 8 which will be coming soon!**Competition**I will be giving away A FREE SELF AWARENESS SESSION to one lucky winner that's ready to explore their inner self and two runner up prizes of this weeks featured book called Heal by Candace Cotton. For your chance to w...
2022-06-0721 min
Love Laid Bare NetworkHow Numerology Can Help You - Ft Lorraine WhyteIn this week's episode I am joined by returnee guest, Lorraine Whyte, to discuss the benefits and insight that numerology can give you, alongside identifying any trauma that may need to be worked upon.Discussion points:-Numerology and its definition-How numerology offers insight to your life's purpose and beyond-Can you change your life's plan?-The truth about manifesting-Dionne gets her own personal reading & forecast for 2021 -Trauma and karmic lessons-Numerology for business-Angel numbersYou can f...
2021-04-211h 00Love Laid Bare NetworkHow Numerology Can Help You - Ft Lorraine WhyteIn this week's episode I am joined by returnee guest, Lorraine Whyte, to discuss the benefits and insight that numerology can give you, alongside identifying any trauma that may need to be worked upon.Discussion points:-Numerology and its definition-How numerology offers insight to your life's purpose and beyond-Can you change your life's plan?-The truth about manifesting-Dionne gets her own personal reading & forecast for 2021 -Trauma and karmic lessons-Numerology for business-Angel numbersYou can f...
2021-04-211h 00
Love Laid Bare NetworkA Dose Of Dionne - The Games People PlayHey Tribe!Another bi-weekly episode of 'A Dose of Dionne', where I speak unscripted and largely unedited.This week I touch on some themes I have seen on the dating scene which are interesting to say the least.Please visit our Resources Page for information on support services:www.lovelaidbare.com/resources----------------------------------------------------------------------------------**My 'How To Build Self Awareness' free Ebook is now available to download from the home page of the website! Click here - www.lovelaidbare.comFollow and subscribe to Love Laid B...
2021-03-1744 minLove Laid Bare NetworkA Dose Of Dionne - The Games People PlayHey Tribe!Another bi-weekly episode of 'A Dose of Dionne', where I speak unscripted and largely unedited.This week I touch on some themes I have seen on the dating scene which are interesting to say the least.Please visit our Resources Page for information on support services:www.lovelaidbare.com/resources----------------------------------------------------------------------------------**My 'How To Build Self Awareness' free Ebook is now available to download from the home page of the website! Click here - www.lovelaidbare.comFollow and subscribe to Love Laid B...
2021-03-1744 min
Love Laid Bare NetworkA Dose Of Dionne - Behind Her Eyes - Spoiler Alert!!!!Do not listen to this if you haven't watched this series or are planning to watch it!!This is a VERY candid, off the cuff episode so please be warned there will be some profanity used because the series was that good!!!Key themes covered:Extra marital affairsRejectionAstral projectionAttachment theoryDrug abuseMental IllnessSpiritualityEnjoy! ; )Please visit our Resources Page for information on support services:www.lovelaidbare.com/resources----------------------------------------------------------------------------------**My 'How To Build Self Awareness' free Ebook is now available to download from the h...
2021-03-0340 minLove Laid Bare NetworkA Dose Of Dionne - Behind Her Eyes - Spoiler Alert!!!!Do not listen to this if you haven't watched this series or are planning to watch it!!This is a VERY candid, off the cuff episode so please be warned there will be some profanity used because the series was that good!!!Key themes covered:Extra marital affairsRejectionAstral projectionAttachment theoryDrug abuseMental IllnessSpiritualityEnjoy! ; )Please visit our Resources Page for information on support services:www.lovelaidbare.com/resources----------------------------------------------------------------------------------**My 'How To Build Self Awareness' free Ebook is now available to download from the h...
2021-03-0340 min
Love Laid Bare NetworkThe Naked Truth About MarriageIn this week’s episode I am joined by two times author Jernine Russell who’s second novel is titled ‘The Naked Truth About Marriage’.We discuss the many aspects of marriage that aren’t considered before entering into a union and what inspired her to write this book. You can pre-order her book here. You can follow Jernine on social media and her website as detailed below: Instagram: @iamjerninerussell @shereignsltdFacebook: Jernine RussellWebsite: www.she-reigns.com Please visit our Resources Page for information on support ser...
2021-02-241h 34
Love Laid Bare NetworkWhy Your Diet Should Be Plant FocusedIn this weeks episode I am joined by Charlene Shoneye De Prazer (Lecturer and PhD Candidate) has over 15 years experience as a Dietitian and in nutrition. Coming from a Nigerian & Jamaican background, as well as her years spent in research, who else would be more appropriate to give their thoughts on diet and nutrition.
Charlene dispels some myths and explains why we need to relearn how to plate our food.
You can follow Charlene on Instagram @dietitian_loves_food.
Please visit our Resources Page for more support services:
www.lovelaidbare.com/resources
----------------------------------------------------------------------------------
**My 'How To Build Self Awareness' free...
2021-02-171h 00
Love Laid Bare NetworkWhat I Learnt After Contracting COVID-19Hey Tribe!Welcome to our first episode of 2021!In this episode I will be revealing what I learnt following testing positive with COVID-19.The UK has been in and out of lockdown restrictions for the last 10 months with no let up for the next few months.We appreciate how much this lockdown maybe affecting everyone so please visit the website for a list of support services and tips:https://www.lovelaidbare.com/covid-19-support-pagePlease visit our Resources Page for more support services:www.lovelaidbare.com/resources----------------------------------------------------------------------------------**My 'How To Build Self Awareness' free Ebook is now available to download from...
2021-01-1531 minLove Laid Bare NetworkWhat I Learnt After Contracting COVID-19Hey Tribe!Welcome to our first episode of 2021!In this episode I will be revealing what I learnt following testing positive with COVID-19.The UK has been in and out of lockdown restrictions for the last 10 months with no let up for the next few months.We appreciate how much this lockdown maybe affecting everyone so please visit the website for a list of support services and tips:https://www.lovelaidbare.com/covid-19-support-pagePlease visit our Resources Page for more support services:www.lovelaidbare.com/resources----------------------------------------------------------------------------------**My 'How To Build Self Awareness' free Ebook is now available to download from...
2021-01-1531 min
Love Laid Bare NetworkHow To Cope With Lockdown ft Holding Space TherapyHey Tribe!Thanks for tuning into another episode!I am joined by counsellor Amy of Holding Space Therapy, to discuss how to cope with lockdown. Lets face it, we have no idea how many lockdowns we may encounter this winter, so its best to be as prepared as possible.Follow Amy on instagram @holding_space_therapy.Please visit our Resources Page for more support services:www.lovelaidbare.com/resources----------------------------------------------------------------------------------**My 'How To Build Self Awareness' free Ebook is now available to download from the home page of the website! Click here - www.lovelaidbare.comFollow and subscribe to Love Laid...
2020-11-1733 minLove Laid Bare NetworkHow To Cope With Lockdown ft Holding Space TherapyHey Tribe!Thanks for tuning into another episode!I am joined by counsellor Amy of Holding Space Therapy, to discuss how to cope with lockdown. Lets face it, we have no idea how many lockdowns we may encounter this winter, so its best to be as prepared as possible.Follow Amy on instagram @holding_space_therapy.Please visit our Resources Page for more support services:www.lovelaidbare.com/resources----------------------------------------------------------------------------------**My 'How To Build Self Awareness' free Ebook is now available to download from the home page of the website! Click here - www.lovelaidbare.comFollow and subscribe to Love Laid...
2020-11-1733 min
Love Laid Bare NetworkSex & ConsentHey tribe!Its been a while so I thought I'd drop a quick discussion pertaining to sex an consent today. This is very much from the perspective of adults who are parents themselves and includes how we have conversations with our own children about their conduct, boundaries and how to stay safe.I am joined by Darren T (Husband, Father, Occasional Preacher and Mentor) to loosely discuss a situation that exploded via social media on the topic of sex and consent.Whilst there are times where this conversation may come across as candid, we are by no means reducing the...
2020-10-141h 05Love Laid Bare NetworkSex & ConsentHey tribe!Its been a while so I thought I'd drop a quick discussion pertaining to sex an consent today. This is very much from the perspective of adults who are parents themselves and includes how we have conversations with our own children about their conduct, boundaries and how to stay safe.I am joined by Darren T (Husband, Father, Occasional Preacher and Mentor) to loosely discuss a situation that exploded via social media on the topic of sex and consent.Whilst there are times where this conversation may come across as candid, we are by no means reducing the...
2020-10-141h 05
Love Laid Bare NetworkHow To Build Self Awarness E-Book (Toxic Traits)So you’re ready to start investing into your mental wellbeing but can’t afford a therapist 🤷🏽♀️In my free ebook I show you tools on ‘How To Build Self Awareness’ and its completely FREE!Download now!www.lovelaidbare.comWelcome to YOURSELF!!----------------------------------------------------------------------------------Please visit our Resources Page for more support services:www.lovelaidbare.com/resourcesFollow and subscribe to Love Laid Bare, I'd really appreciate it ; ) Are you listening on Apple Podcasts? Would you mind leaving a 5 star review! It would mean a lot! : )If you’re looking for a Black or Asian therapist please contact www.baatn.org.uk or visit our resources page on our w...
2020-09-0211 minLove Laid Bare NetworkHow To Build Self Awarness E-Book (Toxic Traits)So you’re ready to start investing into your mental wellbeing but can’t afford a therapist 🤷🏽♀️In my free ebook I show you tools on ‘How To Build Self Awareness’ and its completely FREE!Download now!www.lovelaidbare.comWelcome to YOURSELF!!----------------------------------------------------------------------------------Please visit our Resources Page for more support services:www.lovelaidbare.com/resourcesFollow and subscribe to Love Laid Bare, I'd really appreciate it ; ) Are you listening on Apple Podcasts? Would you mind leaving a 5 star review! It would mean a lot! : )If you’re looking for a Black or Asian therapist please contact www.baatn.org.uk or visit our resources page on our w...
2020-09-0211 min
Love Laid Bare NetworkA Dose Of Dionne - Pityriasis Rosea & StressHey Tribe!How have you been? This episode I am just touching on something that I've been going through over the last month or so which is a condition called Pityriasis Rosea. I've also learnt since recording this that there is a link to COVID-19, although I think mine may have been triggered by stress.Rise in Peace to Chadwick Boseman who passed away over the weekend. Thank you for your service!***My 'How To Build Self Awareness' free Ebook is now available to download from the home page of the website! Click here - www.lovelaidbare.com----------------------------------------------------------------------------------Please visit our...
2020-09-0233 minLove Laid Bare NetworkA Dose Of Dionne - Pityriasis Rosea & StressHey Tribe!How have you been? This episode I am just touching on something that I've been going through over the last month or so which is a condition called Pityriasis Rosea. I've also learnt since recording this that there is a link to COVID-19, although I think mine may have been triggered by stress.Rise in Peace to Chadwick Boseman who passed away over the weekend. Thank you for your service!***My 'How To Build Self Awareness' free Ebook is now available to download from the home page of the website! Click here - www.lovelaidbare.com----------------------------------------------------------------------------------Please visit our...
2020-09-0233 min
Love Laid Bare NetworkA Dose Of Dionne - Be Prepared (COVID)Season 6 has come to an end!!Kick back and listen to my musings over:-Why we should aim to prepare for another potential lockdown financially, spiritually and mentally.-A quick overview of season 6 and the changes that are due to happen-Season 7 and what I have planned!-Plus my usual admissions and laying myself bare!Thank you to every single one of you , new and old, who continue to support!I hope you enjoy!!----------------------------------------------------------------------------------Please visit our Resources Page for more support services:www.lovelaidbare.com/resourcesFollow and subscribe to Love Laid Bare, I'd really appreciate it ; ) Are you listening on...
2020-08-0545 minLove Laid Bare NetworkA Dose Of Dionne - Be Prepared (COVID)Season 6 has come to an end!!Kick back and listen to my musings over:-Why we should aim to prepare for another potential lockdown financially, spiritually and mentally.-A quick overview of season 6 and the changes that are due to happen-Season 7 and what I have planned!-Plus my usual admissions and laying myself bare!Thank you to every single one of you , new and old, who continue to support!I hope you enjoy!!----------------------------------------------------------------------------------Please visit our Resources Page for more support services:www.lovelaidbare.com/resourcesFollow and subscribe to Love Laid Bare, I'd really appreciate it ; ) Are you listening on...
2020-08-0545 min
Love Laid Bare NetworkHow Child Loss Affected Me - ft Donald Mbeutcha (Dope Black Dads)Hi and welcome to Love Laid Bare!This week I am joined by Donald Mbeutcha of Dope Black Dads to talk about his very personal experience of losing his child.Donald bravely speaks in detail about how the tragedy developed and how it almost drove him to suicide.I would like to thank Donald for being so raw and honest in this discussion. We very rarely hear of the impact that child loss has on fathers and I hope Donald can be a voice for all the men that don't feel heard.You can follow Donald on Instagram @donaldmbeutcha and...
2020-07-221h 30Love Laid Bare NetworkHow Child Loss Affected Me - ft Donald Mbeutcha (Dope Black Dads)Hi and welcome to Love Laid Bare!This week I am joined by Donald Mbeutcha of Dope Black Dads to talk about his very personal experience of losing his child.Donald bravely speaks in detail about how the tragedy developed and how it almost drove him to suicide.I would like to thank Donald for being so raw and honest in this discussion. We very rarely hear of the impact that child loss has on fathers and I hope Donald can be a voice for all the men that don't feel heard.You can follow Donald on Instagram @donaldmbeutcha and...
2020-07-221h 30
Love Laid Bare NetworkA Dose Of Dionne ft Aaron (Raising Boys To Men)In this weeks episode of ‘A Dose Of Dionne’ I am joined by my co-host for the day, Aaron, founder of Raising Boys To Men.Todays discussion includes:- A quick catch up on what Aaron has been up to over the last 12 months- Self reflection- Dating after a relationship - Is it necessary for women to hold out before having sex with a new partner and- Is waiting for marriage before sex really the best move?You may remember Aaron from last year where he discussed how being raised without his father and siblings affected him in child and adul...
2020-07-081h 31Love Laid Bare NetworkA Dose Of Dionne ft Aaron (Raising Boys To Men)In this weeks episode of ‘A Dose Of Dionne’ I am joined by my co-host for the day, Aaron, founder of Raising Boys To Men.Todays discussion includes:- A quick catch up on what Aaron has been up to over the last 12 months- Self reflection- Dating after a relationship - Is it necessary for women to hold out before having sex with a new partner and- Is waiting for marriage before sex really the best move?You may remember Aaron from last year where he discussed how being raised without his father and siblings affected him in child and adul...
2020-07-081h 31
Love Laid Bare NetworkA Dose of Dionne - Whats Understood Doesn't Need To Be Explained!Hi & welcome back o Love Laid Bare and another episode of 'A Dose of Dionne'.In this weeks episode I will be discussing:~ 𝘏𝘰𝘸 𝘸𝘦’𝘳𝘦 𝘢𝘭𝘭 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘢𝘴 𝘸𝘦 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘵𝘩𝘦 𝘦𝘯𝘥 𝘰𝘧 𝘭𝘰𝘤𝘬𝘥𝘰𝘸𝘯~ 𝘞𝘩𝘺 𝘢𝘭𝘭 𝘢𝘳𝘦𝘢𝘴 𝘰𝘧 𝘴𝘦𝘭𝘧 𝘭𝘰𝘷𝘦 𝘢𝘳𝘦 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘧𝘰𝘭𝘭𝘰𝘸𝘪𝘯𝘨 𝘰𝘯 𝘧𝘳𝘰𝘮 𝘭𝘢𝘴𝘵 𝘸𝘦𝘦𝘬𝘴 𝘦𝘱𝘪𝘴𝘰𝘥𝘦~ 𝘞𝘩𝘢𝘵 𝘵𝘰 𝘥𝘰 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘳𝘢𝘯𝘥𝘰𝘮 𝘣𝘰𝘶𝘵𝘴 𝘰𝘧 𝘴𝘢𝘥𝘯𝘦𝘴𝘴 ~ 𝘞𝘢𝘴 𝘈𝘶𝘨𝘶𝘴𝘵 𝘈𝘭𝘴𝘪𝘯𝘢 𝘮𝘢𝘯𝘪𝘱𝘶𝘭𝘢𝘵𝘦𝘥? D𝘰 𝘵𝘩𝘦 𝘚𝘮𝘪𝘵𝘩𝘴 𝘫𝘶𝘴𝘵 𝘩𝘢𝘷𝘦 𝘵𝘩𝘦 𝘵𝘺𝘱𝘦 𝘰𝘧 𝘮𝘢𝘳𝘳𝘪𝘢𝘨𝘦 𝘸𝘦 𝘢𝘳𝘦𝘯’𝘵 𝘢𝘤𝘤𝘶𝘴𝘵𝘰𝘮𝘦𝘥 𝘵𝘰?------------------------------------------------------------Thank you as always for tuning! Please share this episode with a friend if you enjoyed the content.Please visit our Resources Page for more support services at www.lovelaidbare.com/resources.Please treat yourselves kindly in these times.Follow and subscribe to Love Laid Bare, I'd really appreciate it ; ) Are you listening on Apple Podcasts? Would you mind leaving a 5 star review! It would mean a lot! : )If you’re looking for a Black or Asian therapist please contact www.baatn.org.uk or visit our resources page on our website.If you have any questions or would like to discuss podcast sponsorship, email Dionne Simpson at info@lovelaidbare.comThe hashtag for the podcast is #lovelaidbare.Follow us on social media:Twitter: @lovelaidbareInstagram: @lovelaidbareFacebook: LoveLaid BareYoutube: Love Laid BareWebsite: www.lovelaidbare.com
2020-07-0141 minLove Laid Bare NetworkA Dose of Dionne - Whats Understood Doesn't Need To Be Explained!Hi & welcome back o Love Laid Bare and another episode of 'A Dose of Dionne'.In this weeks episode I will be discussing:~ 𝘏𝘰𝘸 𝘸𝘦’𝘳𝘦 𝘢𝘭𝘭 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘢𝘴 𝘸𝘦 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘵𝘩𝘦 𝘦𝘯𝘥 𝘰𝘧 𝘭𝘰𝘤𝘬𝘥𝘰𝘸𝘯~ 𝘞𝘩𝘺 𝘢𝘭𝘭 𝘢𝘳𝘦𝘢𝘴 𝘰𝘧 𝘴𝘦𝘭𝘧 𝘭𝘰𝘷𝘦 𝘢𝘳𝘦 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘧𝘰𝘭𝘭𝘰𝘸𝘪𝘯𝘨 𝘰𝘯 𝘧𝘳𝘰𝘮 𝘭𝘢𝘴𝘵 𝘸𝘦𝘦𝘬𝘴 𝘦𝘱𝘪𝘴𝘰𝘥𝘦~ 𝘞𝘩𝘢𝘵 𝘵𝘰 𝘥𝘰 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘳𝘢𝘯𝘥𝘰𝘮 𝘣𝘰𝘶𝘵𝘴 𝘰𝘧 𝘴𝘢𝘥𝘯𝘦𝘴𝘴 ~ 𝘞𝘢𝘴 𝘈𝘶𝘨𝘶𝘴𝘵 𝘈𝘭𝘴𝘪𝘯𝘢 𝘮𝘢𝘯𝘪𝘱𝘶𝘭𝘢𝘵𝘦𝘥? D𝘰 𝘵𝘩𝘦 𝘚𝘮𝘪𝘵𝘩𝘴 𝘫𝘶𝘴𝘵 𝘩𝘢𝘷𝘦 𝘵𝘩𝘦 𝘵𝘺𝘱𝘦 𝘰𝘧 𝘮𝘢𝘳𝘳𝘪𝘢𝘨𝘦 𝘸𝘦 𝘢𝘳𝘦𝘯’𝘵 𝘢𝘤𝘤𝘶𝘴𝘵𝘰𝘮𝘦𝘥 𝘵𝘰?------------------------------------------------------------Thank you as always for tuning! Please share this episode with a friend if you enjoyed the content.Please visit our Resources Page for more support services at www.lovelaidbare.com/resources.Please treat yourselves kindly in these times.Follow and subscribe to Love Laid Bare, I'd really appreciate it ; ) Are you listening on Apple Podcasts? Would you mind leaving a 5 star review! It would mean a lot! : )If you’re looking for a Black or Asian therapist please contact www.baatn.org.uk or visit our resources page on our website.If you have any questions or would like to discuss podcast sponsorship, email Dionne Simpson at info@lovelaidbare.comThe hashtag for the podcast is #lovelaidbare.Follow us on social media:Twitter: @lovelaidbareInstagram: @lovelaidbareFacebook: LoveLaid BareYoutube: Love Laid BareWebsite: www.lovelaidbare.com
2020-07-0141 min
Love Laid Bare NetworkThe Search For Real Love ft Victor GranvilleIn this weeks episode I am joined by 'The Real Love Strategist' Victor Granville.We discuss the barriers to a successful relationship and why we have to turn inside before we can seek that love outside ourselves.The main topics of discussion are:- Healing before entering a new relationship- Rejection-What is real self loveVictor is a Relationship Coach, 3x Author, Facilitator and Speaker.Follow him on Instagram @victor.granville Follow his business page on Facebook a www.facebook.com/TheRealLoveStrategist------------------------------------------------------------Thank you as always for tuning! Please share this episode with a friend if you enjoyed the content.Please visit...
2020-06-241h 14Love Laid Bare NetworkThe Search For Real Love ft Victor GranvilleIn this weeks episode I am joined by 'The Real Love Strategist' Victor Granville.We discuss the barriers to a successful relationship and why we have to turn inside before we can seek that love outside ourselves.The main topics of discussion are:- Healing before entering a new relationship- Rejection-What is real self loveVictor is a Relationship Coach, 3x Author, Facilitator and Speaker.Follow him on Instagram @victor.granville Follow his business page on Facebook a www.facebook.com/TheRealLoveStrategist------------------------------------------------------------Thank you as always for tuning! Please share this episode with a friend if you enjoyed the content.Please visit...
2020-06-241h 14
Love Laid Bare NetworkA Dose Of Dionne - Read The Room!In this weeks 'A Dose Of Dionne' I muse over the last three weeks since George Floyd death including:~ Racial tensions and 'counter protestors' (aka racist scum)~ All Black Lives Matter~ Infighting and why Black people cannot be racist~ The murder of Oluwatoyin Salau and the discussion of male inflicted violence on Black women~ Proposed new format of Love Laid BareThank you as always for tuning! Please share this episode with a friend if you enjoy the content.Please visit our Resources Page for more support services at www.lovelaidbare.com/resources.Please treat yourselves kindly in these times.Follow...
2020-06-1750 minLove Laid Bare NetworkA Dose Of Dionne - Read The Room!In this weeks 'A Dose Of Dionne' I muse over the last three weeks since George Floyd death including:~ Racial tensions and 'counter protestors' (aka racist scum)~ All Black Lives Matter~ Infighting and why Black people cannot be racist~ The murder of Oluwatoyin Salau and the discussion of male inflicted violence on Black women~ Proposed new format of Love Laid BareThank you as always for tuning! Please share this episode with a friend if you enjoy the content.Please visit our Resources Page for more support services at www.lovelaidbare.com/resources.Please treat yourselves kindly in these times.Follow...
2020-06-1750 min
Love Laid Bare NetworkHow To Cope With Racial Trauma Ft Kim Evans MScThis week I am joined by Psychotherapist Kim Evans MSc who offers some helpful ways in which we can help cope with some of the traumas we are experiencing.Kim is kindly offering free counselling sessions for Black people impacted by racial trauma. She is also offering free self care workshops. If you are interested in receiving free sessions please email her at admin@kaemotherapy.com.If you would like to donate to her Just Giving Page which aims to raise £2,000 in order to provide this free online service, please click here.Please visit our Resources Page for more support ser...
2020-06-1049 minLove Laid Bare NetworkHow To Cope With Racial Trauma Ft Kim Evans MScThis week I am joined by Psychotherapist Kim Evans MSc who offers some helpful ways in which we can help cope with some of the traumas we are experiencing.Kim is kindly offering free counselling sessions for Black people impacted by racial trauma. She is also offering free self care workshops. If you are interested in receiving free sessions please email her at admin@kaemotherapy.com.If you would like to donate to her Just Giving Page which aims to raise £2,000 in order to provide this free online service, please click here.Please visit our Resources Page for more support ser...
2020-06-1049 min
Love Laid Bare NetworkPolice Brutality ft Martin KellyThis weeks episode is dedicated to George Floyd, Trevor Kelly and all those who have lost their lives to police brutality worldwide.I am joined by Martin Kelly to discuss how police brutality affects your mental health and how he has navigated life since the police murdered his own father in 1993.Love Laid Bare stands with everyone trying to make a difference against these horryifing times.Please treat yourselves kindly in these times.Follow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a 5 star review! It would mean a lot! : )If you’re look...
2020-06-031h 28Love Laid Bare NetworkPolice Brutality ft Martin KellyThis weeks episode is dedicated to George Floyd, Trevor Kelly and all those who have lost their lives to police brutality worldwide.I am joined by Martin Kelly to discuss how police brutality affects your mental health and how he has navigated life since the police murdered his own father in 1993.Love Laid Bare stands with everyone trying to make a difference against these horryifing times.Please treat yourselves kindly in these times.Follow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a 5 star review! It would mean a lot! : )If you’re look...
2020-06-031h 28
Love Laid Bare NetworkThe Biggest Loser - ft Jessie SharpeThis week I am joined by Jess, a previous contestant on the UK version of The Biggest Loser.We discuss her long battle with weight management from childhood and how she ended up on the show.Having lost 7 stone in 6 months, Jess keeps it real on her body image issues and how surgery still did not give her the body she envisaged.A honest and frank discussion, I hope you enjoy it as well as learn something too!Follow Jess on Instagram & Twitter @figure8fitnessFollow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a...
2020-05-201h 45Love Laid Bare NetworkThe Biggest Loser - ft Jessie SharpeThis week I am joined by Jess, a previous contestant on the UK version of The Biggest Loser.We discuss her long battle with weight management from childhood and how she ended up on the show.Having lost 7 stone in 6 months, Jess keeps it real on her body image issues and how surgery still did not give her the body she envisaged.A honest and frank discussion, I hope you enjoy it as well as learn something too!Follow Jess on Instagram & Twitter @figure8fitnessFollow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a...
2020-05-201h 45
Love Laid Bare NetworkBrotherhoodIn this weeks episode we dig deep into the less discussed topic of 'Brotherhood'.How important is this relationship between friends and what are the ripple effects of having a strong team that you can call on?I am joined by returnee guest Nii from Drop A Jewel Network & poet Dyamund. They share the intimate details of how their brotherhood keeps them in check and why it's not always plain sailing.Follow Nii on insta @dropajewelnetwork & Dyamund on @dyamundd**Please note that this episode was recorded prior to the pandemic taking hold and a few weeks before lockdown.**Follow and...
2020-05-131h 31Love Laid Bare NetworkBrotherhoodIn this weeks episode we dig deep into the less discussed topic of 'Brotherhood'.How important is this relationship between friends and what are the ripple effects of having a strong team that you can call on?I am joined by returnee guest Nii from Drop A Jewel Network & poet Dyamund. They share the intimate details of how their brotherhood keeps them in check and why it's not always plain sailing.Follow Nii on insta @dropajewelnetwork & Dyamund on @dyamundd**Please note that this episode was recorded prior to the pandemic taking hold and a few weeks before lockdown.**Follow and...
2020-05-131h 31
Love Laid Bare NetworkA Dose Of Dionne - Its All In The NameWelcome to another episode of A Dose Of Dionne!If this is your first time listening to Love Laid Bare or if you're unsure of the concept, please have a quick listen!If you think I should air a real counselling session, hit the like button and I'll make it happen!Normal service resumes from tomorrow at 8pm!Follow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a 5 star review! It would mean a lot! : )If you’re looking for a Black or Asian therapist please contact www.baatn.org.ukIf you have any...
2020-05-1217 minLove Laid Bare NetworkA Dose Of Dionne - Its All In The NameWelcome to another episode of A Dose Of Dionne!If this is your first time listening to Love Laid Bare or if you're unsure of the concept, please have a quick listen!If you think I should air a real counselling session, hit the like button and I'll make it happen!Normal service resumes from tomorrow at 8pm!Follow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a 5 star review! It would mean a lot! : )If you’re looking for a Black or Asian therapist please contact www.baatn.org.ukIf you have any...
2020-05-1217 min
Love Laid Bare NetworkSurviving Homelessness & Suicide ft Haleema SpeaksWelcome back to Season 6!This week features Haleema Speaks, who shares her story in detail about sexual abuse, self harm, homelessness, an abusive marriage and a failed suicide attempt.Haleema's story is that of a true survivor who managed to remedy her mental health through perserverance and positive affirmation.You can find her on instagram @HaleemaSpeaksFollow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a 5 star review! It would mean a lot! : )If you’re looking for a Black or Asian therapist please contact www.baatn.org.ukIf you have any questions or woul...
2020-05-062h 13Love Laid Bare NetworkSurviving Homelessness & Suicide ft Haleema SpeaksWelcome back to Season 6!This week features Haleema Speaks, who shares her story in detail about sexual abuse, self harm, homelessness, an abusive marriage and a failed suicide attempt.Haleema's story is that of a true survivor who managed to remedy her mental health through perserverance and positive affirmation.You can find her on instagram @HaleemaSpeaksFollow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a 5 star review! It would mean a lot! : )If you’re looking for a Black or Asian therapist please contact www.baatn.org.ukIf you have any questions or woul...
2020-05-062h 13
Love Laid Bare NetworkA Dose Of Dionne - GaslightingHi Guys!!!How has quarantine life been treating you?Love Laid Bare is BACK for Season 6 FINALLY!In this weeks episode of 'A Dose Of Dionne',I will be sharing:-- What I have been up-to since the last episode - Corona & Quarantine - How to know when someone is gaslighting you and my own personal experience with it!Missed you all and I cannot wait to get Season 6 on its way! : )------------------------------------------------------------------------------------------------------Follow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a 5 star review! It would mean a lot! : )If you’re looking for...
2020-05-0253 minLove Laid Bare NetworkA Dose Of Dionne - GaslightingHi Guys!!!How has quarantine life been treating you?Love Laid Bare is BACK for Season 6 FINALLY!In this weeks episode of 'A Dose Of Dionne',I will be sharing:-- What I have been up-to since the last episode - Corona & Quarantine - How to know when someone is gaslighting you and my own personal experience with it!Missed you all and I cannot wait to get Season 6 on its way! : )------------------------------------------------------------------------------------------------------Follow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a 5 star review! It would mean a lot! : )If you’re looking for...
2020-05-0253 min
Love Laid Bare NetworkEroticising Rejection & Establishing BoundariesJust a quick one from me on why its important to acknowledge when you are in a situation of 'eroticising rejection' and why boundaries are so important in all of your relationships.Thank you for continuing on in this journey with Love Laid Bare, I appreciate you so much!We will be back soon! xxx------------------------------------------------------------------------------------------------------Follow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a 5 star review! It would mean a lot! : )If you’re looking for a Black or Asian therapist please contact www.baatn.org.ukIf you have any questions or would like...
2020-03-0429 minLove Laid Bare NetworkEroticising Rejection & Establishing BoundariesJust a quick one from me on why its important to acknowledge when you are in a situation of 'eroticising rejection' and why boundaries are so important in all of your relationships.Thank you for continuing on in this journey with Love Laid Bare, I appreciate you so much!We will be back soon! xxx------------------------------------------------------------------------------------------------------Follow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a 5 star review! It would mean a lot! : )If you’re looking for a Black or Asian therapist please contact www.baatn.org.ukIf you have any questions or would like...
2020-03-0429 min
Love Laid Bare NetworkAre You Self Accountable? Season 5 Wrap Up!Season 5 is A WRAP!!!!!!!Hi Guys!So here is the final episode of Season 5 and I would just like to thank ALL of my guests and listeners all over the globe for continuing to tune in.I kick off the season finale by laying myself bare (of course) and asking the question; 'When do you begin to hold yourself accountable for the things that you continue to accept?'. Are you ready for a mini drag?I speak about this in a relationship context, but really it can be applied to many more areas in our lives. How often do...
2020-03-0159 minLove Laid Bare NetworkAre You Self Accountable? Season 5 Wrap Up!Season 5 is A WRAP!!!!!!!Hi Guys!So here is the final episode of Season 5 and I would just like to thank ALL of my guests and listeners all over the globe for continuing to tune in.I kick off the season finale by laying myself bare (of course) and asking the question; 'When do you begin to hold yourself accountable for the things that you continue to accept?'. Are you ready for a mini drag?I speak about this in a relationship context, but really it can be applied to many more areas in our lives. How often do...
2020-03-0159 min
Love Laid Bare NetworkBe KindIn this weeks episode I am again laying myself bare and sharing what I did for Valentines Day this year.I discuss the lack of compassion shown towards Caroline Flack and how we should all make ourselves more aware about the depths that poor mental health can take an individual. May she rest in peace.Season 5 will be wrapping up next week so ensure to join us for our final episode!-------------------------------------------------------------------------------Follow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a 5 star review! It would mean a lot! : )If you’re looking for a Bl...
2020-02-1934 minLove Laid Bare NetworkBe KindIn this weeks episode I am again laying myself bare and sharing what I did for Valentines Day this year.I discuss the lack of compassion shown towards Caroline Flack and how we should all make ourselves more aware about the depths that poor mental health can take an individual. May she rest in peace.Season 5 will be wrapping up next week so ensure to join us for our final episode!-------------------------------------------------------------------------------Follow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a 5 star review! It would mean a lot! : )If you’re looking for a Bl...
2020-02-1934 min
Love Laid Bare NetworkSelf Love AffirmationsPlease accept this gift from me to you!Close your eyes and join me in a journey of self love and self appreciation.Recorded alongside the Love Frequency of 528Hz, nature itself vibrates at the same frequency. You should feel a sense of warmth inner warmth and balance.Enjoy and practice a little self love on yourself today!-------------------------------------------------------------------------------Follow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a 5 star review! It would mean a lot! : )If you’re looking for a Black or Asian therapist please contact www.baatn.org.ukIf you have any...
2020-02-1408 minLove Laid Bare NetworkSelf Love AffirmationsPlease accept this gift from me to you!Close your eyes and join me in a journey of self love and self appreciation.Recorded alongside the Love Frequency of 528Hz, nature itself vibrates at the same frequency. You should feel a sense of warmth inner warmth and balance.Enjoy and practice a little self love on yourself today!-------------------------------------------------------------------------------Follow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a 5 star review! It would mean a lot! : )If you’re looking for a Black or Asian therapist please contact www.baatn.org.ukIf you have any...
2020-02-1408 min
Love Laid Bare NetworkValentines Day: Self Love For The Win!This week it's just me laying myself bare about some stuff and shooting from the hip as I like to do! Haha!I cover my experiences with Valentines Day over the last 25 years, why I haven't celebrated it in nearly four years as well raising the question as to whether we should be celebrating it in the first place.My motto for this season of love is, 'Self Love For The Win!'.So whether you're in a relationship, situationship, happily single or otherwise, I will give you some ides on how you can spend this Valentines Day doing YOU...
2020-02-1254 minLove Laid Bare NetworkValentines Day: Self Love For The Win!This week it's just me laying myself bare about some stuff and shooting from the hip as I like to do! Haha!I cover my experiences with Valentines Day over the last 25 years, why I haven't celebrated it in nearly four years as well raising the question as to whether we should be celebrating it in the first place.My motto for this season of love is, 'Self Love For The Win!'.So whether you're in a relationship, situationship, happily single or otherwise, I will give you some ides on how you can spend this Valentines Day doing YOU...
2020-02-1254 min
Love Laid Bare NetworkWhat Happens In A Therapy Session - Ft Frontline TherapistThis week I am joined by Esther the founder of Frontline Therapist.We discuss what happens during a therapy session and challenges could occur as a result of being a Black or Asian person.We touch on spirituality and why its helpful to incorporate the body, mind and spirit when dealing with mental wellbeing.You can find and follow Frontline Therapist for affordable counselling rates on:www.frontlinetherapist.comInstagram- @frontlinetherapist-------------------------------------------------------------------------------Follow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a 5 star review! It would mean a lot! : )If you’re looking for a Black or A...
2020-02-051h 13Love Laid Bare NetworkWhat Happens In A Therapy Session - Ft Frontline TherapistThis week I am joined by Esther the founder of Frontline Therapist.We discuss what happens during a therapy session and challenges could occur as a result of being a Black or Asian person.We touch on spirituality and why its helpful to incorporate the body, mind and spirit when dealing with mental wellbeing.You can find and follow Frontline Therapist for affordable counselling rates on:www.frontlinetherapist.comInstagram- @frontlinetherapist-------------------------------------------------------------------------------Follow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a 5 star review! It would mean a lot! : )If you’re looking for a Black or A...
2020-02-051h 13
Love Laid Bare NetworkShould Men Assume The Role As Head Of Household?This week we are having a break from the norm whilst I discuss whether or not men should automatically assume the role as the head of the household.Why is there an inherent need to want to lead?Is this concept outdated now?The foreword of this episode is dedicated to Kobe Bryant, his daughter and all the others that lost their lives tragically this weekend.I share some tips on how to keep yourself well if you have been impacted by this news and also give details on the grief cycle.Did you enjoy this episode? Would you like...
2020-01-291h 09Love Laid Bare NetworkShould Men Assume The Role As Head Of Household?This week we are having a break from the norm whilst I discuss whether or not men should automatically assume the role as the head of the household.Why is there an inherent need to want to lead?Is this concept outdated now?The foreword of this episode is dedicated to Kobe Bryant, his daughter and all the others that lost their lives tragically this weekend.I share some tips on how to keep yourself well if you have been impacted by this news and also give details on the grief cycle.Did you enjoy this episode? Would you like...
2020-01-291h 09
Love Laid Bare NetworkBlack Men In Therapy ft Through This MindHi everyone!Last we had some technical issues, but we are back again for another conversation about the traumas that affect you!This week I am joined by Larry, the founder of Through This Mind which is a platform that tries to encourage an open conversation about mental health.We discuss Larry's own experiences with mental wellness and what steps he took to overcome the weight he was carrying around, particularly whilst he was a student.You can read the blog at www.throughthismind.comYou can also follow him on twitter @longforlaz-------------------------------------------------------------------------------Follow and subscribe to Love Laid Bare. If you’re...
2020-01-221h 07Love Laid Bare NetworkBlack Men In Therapy ft Through This MindHi everyone!Last we had some technical issues, but we are back again for another conversation about the traumas that affect you!This week I am joined by Larry, the founder of Through This Mind which is a platform that tries to encourage an open conversation about mental health.We discuss Larry's own experiences with mental wellness and what steps he took to overcome the weight he was carrying around, particularly whilst he was a student.You can read the blog at www.throughthismind.comYou can also follow him on twitter @longforlaz-------------------------------------------------------------------------------Follow and subscribe to Love Laid Bare. If you’re...
2020-01-221h 07
Love Laid Bare NetworkMasculinity ft The Family PodcastThis week I am joined by fellow podcasters Sammy & Don of The Family Podcast.The topic of discussion is ‘masculinity’*How do you define masculinity? *Should you still maintain the same level of respect for you father if you earn more than him?*Do women operate in chaos whilst men operate in order?*Are men becoming more feminine in the current age?Sammy & Don are also thrown some interesting questions sent in by women wanting answers!! - 1:56:33An episode not to be missed!! You can listen to The Family Podcast on Apple Podcasts, Spotify & Podbean.Follow them on Instagram @thefamilypodcast-------------------------------------------------------------------------------Follow and...
2020-01-082h 08Love Laid Bare NetworkMasculinity ft The Family PodcastThis week I am joined by fellow podcasters Sammy & Don of The Family Podcast.The topic of discussion is ‘masculinity’*How do you define masculinity? *Should you still maintain the same level of respect for you father if you earn more than him?*Do women operate in chaos whilst men operate in order?*Are men becoming more feminine in the current age?Sammy & Don are also thrown some interesting questions sent in by women wanting answers!! - 1:56:33An episode not to be missed!! You can listen to The Family Podcast on Apple Podcasts, Spotify & Podbean.Follow them on Instagram @thefamilypodcast-------------------------------------------------------------------------------Follow and...
2020-01-082h 08
Love Laid Bare NetworkMerry Christmas, Losing People & Getting What You WantAn impromptu unedited episode after a few Aperol Spritz’s at 1am!Topics of discussion - Christmas & the Instagram highlight reels.- Removing friends/relationships from your life & what to do when YOU are the person being removed.- Embracing change & developing new relationships.- Setting your intentions & how I have manifested things that I’ve asked for!- My success with visionboards------------------------------------------------------------------------------------If you’re looking for a Black or Asian therapist please contact www.baatn.org.ukDo you have any questions or would like to discuss podcast sponsorship? Email Dionne Simpson at lovelaidbare@gmail.comThe hashtag for the podcast is #lo...
2019-12-2752 minLove Laid Bare NetworkMerry Christmas, Losing People & Getting What You WantAn impromptu unedited episode after a few Aperol Spritz’s at 1am!Topics of discussion - Christmas & the Instagram highlight reels.- Removing friends/relationships from your life & what to do when YOU are the person being removed.- Embracing change & developing new relationships.- Setting your intentions & how I have manifested things that I’ve asked for!- My success with visionboards------------------------------------------------------------------------------------If you’re looking for a Black or Asian therapist please contact www.baatn.org.ukDo you have any questions or would like to discuss podcast sponsorship? Email Dionne Simpson at lovelaidbare@gmail.comThe hashtag for the podcast is #lo...
2019-12-2752 min
Love Laid Bare NetworkBreaking Point: NHS NursesIn this weeks episode I am joined byTasha, ICU Nurse & founder of Facial Aesthetics.We discuss the day in the life of a nurse working for the NHS and the mental challenges that come along with the role.Are nurses leaving the register at the current highest recorded rates because of high levels of stress? Are the most relied upon medical staff taking on more than they can carry.You can follow Tasha on instagram @facialattraction.aestheticsFor 10% discount off all treatments please quote 'LoveLaidBare'.Book an appointment here - https://www.vcita.com/v/fbfgj544qliokw9x/online_scheduling?o...
2019-12-181h 01Love Laid Bare NetworkBreaking Point: NHS NursesIn this weeks episode I am joined byTasha, ICU Nurse & founder of Facial Aesthetics.We discuss the day in the life of a nurse working for the NHS and the mental challenges that come along with the role.Are nurses leaving the register at the current highest recorded rates because of high levels of stress? Are the most relied upon medical staff taking on more than they can carry.You can follow Tasha on instagram @facialattraction.aestheticsFor 10% discount off all treatments please quote 'LoveLaidBare'.Book an appointment here - https://www.vcita.com/v/fbfgj544qliokw9x/online_scheduling?o...
2019-12-181h 01
Love Laid Bare NetworkWhy Therapy For Children Is VitalThis week I am joined by previous guest Celestina who has practised as a psychotherapist for over 10 years and has worked with children and young people extensively in her career.In this episode we discuss:- Could therapy be the missing link in stemming the fuel of violence amongst inner city children involved in knife crime?- Why some people are not open to therapy.- What a typical session looks like.- What key transition phases during nursery and school years are beneficial --------------------------------------------------------------------------------------------------------------If you would like to get into contact with Celestina you can find her at:Website...
2019-12-111h 05Love Laid Bare NetworkWhy Therapy For Children Is VitalThis week I am joined by previous guest Celestina who has practised as a psychotherapist for over 10 years and has worked with children and young people extensively in her career.In this episode we discuss:- Could therapy be the missing link in stemming the fuel of violence amongst inner city children involved in knife crime?- Why some people are not open to therapy.- What a typical session looks like.- What key transition phases during nursery and school years are beneficial --------------------------------------------------------------------------------------------------------------If you would like to get into contact with Celestina you can find her at:Website...
2019-12-111h 05
Love Laid Bare NetworkSwiss: 15 Years After Cry15 years after the release of one of his most infamous tracks, Swiss sits down with Dionne, the host of Love Laid Bare to discuss the tracks impact and how things have changed or not since.We discuss his life growing up, life within So Solid and dig deep into the trigger points of the song.Get comfy and have a listen! This is not a conversation you want to miss!Don't forget to subscribe if you would like to hear more!You can follow Swiss for more information on his current and upcoming projects on:Twitter @swissworldInstagram @swissworld_Download his...
2019-12-041h 59Love Laid Bare NetworkSwiss: 15 Years After Cry15 years after the release of one of his most infamous tracks, Swiss sits down with Dionne, the host of Love Laid Bare to discuss the tracks impact and how things have changed or not since.We discuss his life growing up, life within So Solid and dig deep into the trigger points of the song.Get comfy and have a listen! This is not a conversation you want to miss!Don't forget to subscribe if you would like to hear more!You can follow Swiss for more information on his current and upcoming projects on:Twitter @swissworldInstagram @swissworld_Download his...
2019-12-041h 59
Love Laid Bare NetworkInfertility With Noni MartinsIn this weeks episode I am joined by Nonsi Martins, the founder of Un_fertility who shares her journey so far with the challenges of conceiving naturally.Her aim is to break the silence, stigma and shame around black/african infertility experiences and unconventional fertility journeys.The most important point to take away from this discussion is that we need to be more mindful about questioning women about when they will try to conceive.Listen to Noni offer advice on how to support your friends who maybe going through something similar.You can follow Noni at:Instagram: @un_fertilityWebsite: www...
2019-11-271h 21Love Laid Bare NetworkInfertility With Noni MartinsIn this weeks episode I am joined by Nonsi Martins, the founder of Un_fertility who shares her journey so far with the challenges of conceiving naturally.Her aim is to break the silence, stigma and shame around black/african infertility experiences and unconventional fertility journeys.The most important point to take away from this discussion is that we need to be more mindful about questioning women about when they will try to conceive.Listen to Noni offer advice on how to support your friends who maybe going through something similar.You can follow Noni at:Instagram: @un_fertilityWebsite: www...
2019-11-271h 21
Love Laid Bare NetworkSeason 5 Prelude!! Im back!!Hi & welcome back to Season 5 of Love Laid Bare!This episode is a quick catch up on what I have been up to in my extended hiatus.In this prelude episode I touch on:-International Men’s Day - Why isn’t it bigger deal?My ego & what Ive learnt about myself.Losing Parents & finding your purpose What is a man? - See accompanying video in the Facebook Discussion Group https://www.facebook.com/groups/384564295389758/permalink/719360731910111?sfns=moUpcoming guests including Swiss from So Solid & many more!!!-------------------------------------------------------------------------------If you’re looking for a Black or Asian therapist please contact www.baatn.org.uk...
2019-11-2034 minLove Laid Bare NetworkSeason 5 Prelude!! Im back!!Hi & welcome back to Season 5 of Love Laid Bare!This episode is a quick catch up on what I have been up to in my extended hiatus.In this prelude episode I touch on:-International Men’s Day - Why isn’t it bigger deal?My ego & what Ive learnt about myself.Losing Parents & finding your purpose What is a man? - See accompanying video in the Facebook Discussion Group https://www.facebook.com/groups/384564295389758/permalink/719360731910111?sfns=moUpcoming guests including Swiss from So Solid & many more!!!-------------------------------------------------------------------------------If you’re looking for a Black or Asian therapist please contact www.baatn.org.uk...
2019-11-2034 min