Shows
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy355: Relationship Problems - Be Gone! Featuring Dr. Matthew May355: Relationship Problems: Be Gone! Featuring Dr. Matthew May In today’s podcast, Matt, Rhonda and David discuss relationship problems, and how to overcome them. We also give instructions on the Paradoxical Invitation, one of the most important and difficult techniques for TEAM-CBT therapists to learn. We started today’s podcast interviewing Tania Ahern and Andy Persson who give a plug for the upcoming TEAM-CBT intensive from August 14 to 17, 2023 in Bristol, and incredible British city with an outstanding TEAM-CBT training program in store for you. Many notable TEAM experts will be presenting, including Drs. Leigh Harrington, Heather Clague, Marius Wirga, Stirling Moor...2023-07-3158 min
Feeling Good Podcast | TEAM-CBT - The New Mood TherapyPerfectionism, Part 1 of 2Mariusz and his wife, Aleksandra, who is also a psychiatrist. Personal Work with Mariusz, Part 1 Mariusz and his wondaful family. In today’s episode, Rhonda and I do live TEAM-CBT with Psychiatrist Mariusz Wirga, MD, who has struggled with perfectionism his entire life. Our training philosophy for TEAM-CBT involves doing your own personal work for a variety of reasons, including: 1. When you sit in the patient’s seat, you develop a radically different perception of the value of the various components of TEAM, including T = Testing, E = Empathy, A = Assessment of Resistance, and M = Methods. 2. When you experience your...2023-03-131h 04
Young Balanced Minds with Dr Kate DonoghueBoys in MindIn this episode, Dr Kate Donoghue welcomes Jo, Levi, Fedi, and Evie from Boys in Mind, a youth-led organisation working to facilitate the discussion of mental health in boys and young men.Discussing stigma, role models, and improving access to support, this podcast highlights the fantastic work Boys in Mind are doing to engage young people, teachers, and parents/carers in discussions about mental health and wellbeing.Boys in Mind use art-based programmes such as filmmaking, blogs, and podcasts to provide support and share young people’s experiences with mental health. If you’d like to f...2022-04-1524 minYoung Balanced Minds with Dr Kate DonoghueSocial Media and Mental HealthIn this episode hosted by Dr Kate Donoghue, a group of young people consider the impact of social media on mental health. Discussing FOMO, social comparison and body image, Imogen, Jemima, George, and Nat share their experiences and provide some helpful tips for young people and parents. 2022-01-1039 min
Feeling Good Podcast | TEAM-CBT - The New Mood TherapyAsk David, with Special Guest, Dr. Matthew May: Shoulds, Free Treatment, Blame, and More!272 Ask David, with Special Guest, Dr. Matthew May: Shoulds, Free Treatment, Blame, and More! Here are the questions for today’s Ask David, featuring special guest, Dr. Matt May, and, of course, Dr. Rhonda Barovsky! How can I turn off my Shoulds!? Is there a downside to treating people for free? What’s the difference between Feeling Great vs Feeling Good? Isn’t it important to blame the other person when that person really IS to blame? How can I turn off my Shoulds!? Nice podcast! (Maurice is referring to Part 2 of “I want to be a moth...2021-12-131h 05Young Balanced Minds with Dr Kate DonoghueTreating Social Anxiety Disorder with CBTSocial anxiety is more than shyness. It's a fear that doesn't go away and affects everyday activities, self confidence, friendships and school life. In this episode hosted by Dr Kate Donoghue, Rosie talks about her experience of living with social anxiety. She shares her understanding of what was keeping her social anxiety going and the strategies she used to overcome her fear of social situations2021-03-1730 min
Waves Of Clarity PodcastSiri Arti On Bringing Teens Back To ThemselvesSiri Arti talks about her own Starchild Yoga™️ and offers an exclusive précis of her new Young And Wise programme, with five tips on dealing with teenage overhwelm and depression. Siri can be found on Instagram here: https://www.instagram.com/siriarti/?hl=en For help with any issues raised in this podcast, or for a free initial consultation, contact Tracy: Facebook: www.facebook.com/Tracy.Kimberg.Counselling.Therapy.Coaching/ Linkedin: https://www.linkedin.com/in/tracy-kimberg-9564a3193/ Instagram: www.instagram.com/tracy_kimberg_hypnotherapist/ Website: www.tr...2021-03-0939 minYoung Balanced Minds with Dr Kate DonoghueTreating Body Dysmorphic Disorder (BDD) with CBTIn this episode hosted by Dr Kate Donoghue, Maya talks about her experience of living with a psychological condition called Body Dysmorphic Disorder (BDD). For Maya this involved an intense and obsessive preoccupation with the skin on her face. She shares how her perception of her skin impacted on her life and how through CBT she started to develop the understanding, tools and strategies to take control of her life again.2021-03-0124 minYoung Balanced Minds with Dr Kate DonoghueTreating Low Self-Esteem with CBTIn this episode hosted by Dr Kate Donoghue, Jessie talks about the impact of low self-esteem. She explains how she learned to challenge her negative view of herself and to develop self acceptance.2021-02-1530 min
Aviation Action PodcastTime to Talk with Rob and Stevie - Episode 6Pease read Podcast description for further details.
It's easy to think there's no right place to talk about Mental Health. WRONG! We have 2 x wonderful aviation colleagues Mr Rob O'Dare from Bristol Airport and Mr Stevie Muir from Edinburgh Airport, both of them have come forward to share their difficult yet very valuable personal and professional experiences with intention to help those who may be experiencing anxiety and mental health conditions. MUST listen to see from their point to of view and don't hesitate to get some help. And CLEAR WAY initiative starting from 01st Feb 2021 can be...2021-02-0437 minYoung Balanced Minds with Dr Kate DonoghueTreating Phobia with CBTIn this episode, hosted by Dr Kate Donoghue, Madeline talks about her struggles with a specific type of phobia called emetophobia (fear of vomiting). 2021-02-0120 minYoung Balanced Minds with Dr Kate DonoghueTreating OCD with CBTThis episode discusses how children and young people with Obsessive Compulsive Disorder (OCD) can be helped with Cognitive Behavioural Therapy.The episode is hosted by Dr Kate Donoghue of the Bristol CBT Clinic.2021-01-1833 minYoung Balanced Minds with Dr Kate DonoghueTreating Low Mood with CBTLow Mood is one of the most common mental health problems and it often develops alongside anxiety. In this episode Gabriel talks about his low mood and how Cognitive Behavioural Therapy (CBT) helped him.More information about Boys In Mind, the charity that Gabriel mentions in the podcast, can be found by visiting their website at https://boysinmind.co.ukhttps://boysinmind.co.ukResources for young people who may be struggling with low mood:youngminds.org.uk/find-help/conditions/depression/2021-01-0417 min
Spark LondonersGBA 212 IanIn GBA 212 we get better acquainted with Ian. He talks about finding growing up and looking back, accidentally getting into computing, playing chess against adults as a boy, and we chart his experience of living for over a decade as someone with a long term illness, how ME was for him and his journey of recovery.
Ian plugs:
Believing ME sufferers when they express their experiences.
ME Story: http://sparklondon.libsyn.com/me-story-ian-barratt
I plug:
Spark Bristol: http://www.sparkbristol.org.uk/
Spark Preston: http://www.sparkpreston.org.uk/
Spark London: http://sparklondon.com/
Radio 4 Pilot: https://www.facebook.com...2015-06-101h 29Stand Up TragedyGBA 212 IanIn GBA 212 we get better acquainted with Ian. He talks about finding growing up and looking back, accidentally getting into computing, playing chess against adults as a boy, and we chart his experience of living for over a decade as someone with a long term illness, how ME was for him and his journey of recovery.
Ian plugs:
Believing ME sufferers when they express their experiences.
ME Story: http://sparklondon.libsyn.com/me-story-ian-barratt
I plug:
Spark Bristol: http://www.sparkbristol.org.uk/
Spark Preston: http://www.sparkpreston.org.uk/
Spark London: http://sparklondon.com/
Radio 4 Pilot: https://www.facebook.com...2015-06-101h 29Getting Better AcquaintedGBA 212 IanIn GBA 212 we get better acquainted with Ian. He talks about finding growing up and looking back, accidentally getting into computing, playing chess against adults as a boy, and we chart his experience of living for over a decade as someone with a long term illness, how ME was for him and his journey of recovery.
Ian plugs:
Believing ME sufferers when they express their experiences.
ME Story: http://sparklondon.libsyn.com/me-story-ian-barratt
I plug:
Spark Bristol: http://www.sparkbristol.org.uk/
Spark Preston: http://www.sparkpreston.org.uk/
Spark London: http://sparklondon.com/
Radio 4 Pilot: https://www.facebook.com...2015-06-101h 29Getting Better AcquaintedGBA 212 IanIn GBA 212 we get better acquainted with Ian. He talks about finding growing up and looking back, accidentally getting into computing, playing chess against adults as a boy, and we chart his experience of living for over a decade as someone with a long term illness, how ME was for him and his journey of recovery.
Ian plugs:
Believing ME sufferers when they express their experiences.
ME Story: http://sparklondon.libsyn.com/me-story-ian-barratt
I plug:
Spark Bristol: http://www.sparkbristol.org.uk/
Spark Preston: http://www.sparkpreston.org.uk/
Spark London: http://sparklondon.com/
Radio 4 Pilot: https://www.facebook.com...2015-06-101h 29