Shows
The Grapplers Perspective#60 - Diren Kartal - I See The Black Belts With No Bum, Get The Most InjuriesExpect to get the grapplers perspective on how Craig Jones ended up being oiled up in Turkey wrestling, the different personalities in jiu jitsu, if the nerds are good or bad, what the best gym work is to supplement your jiu jitsu, if steroids are ruining our sport and much more. Diren Kartal is a BJJ Purple Belt under Roger Gracie and one of the best known Fitness Authorities and Influencers in the UK and Turkey. Diren has spent time and trained with some the biggest names in the sport.Extra Stuff:Insta - h...2025-02-251h 26
Success School216 - "The Fitness Industry Is F****d" with Diren KartalIn this weeks episode of the Success School podcast, Online Coach, Content Creator & Public Speaker, Diren Kartal joins Matt Hall. Topics covered this week include: 💥 Building confidence and how to be your true, authentic self 💥 The dangers within the fitness industry, influencers and boydbuilding competitors 💥 Direns reflections on getting engaged and the tough decision to walk away from that relationship 💥 And so much more! Make sure you hit that subscribe button and tune in every Wednesday for a brand-new episode on Spotify, Apple podcasts and YouT...2024-07-3148 min
Off Script with Ty TemelTurkish Roots, British Dreams with Transformation Coach, Diren Kartal #43Diren Kartal is living life unapologetically on his own terms. 💪
From growing up between cultures on an East London council estate, to building a thriving online coaching business with zero filters, Diren found success by ignoring all the rules.
In this latest episode of Off Script, Diren doesn’t hold back as he shares his take on the toxic fitness industry, unrealistic body standards and “business coaches” selling false dreams. 💭
Join Ty and Diren as they delve into their unique journeys growing up in Turkish families in England, exploring how their heritage and experiences h...2024-06-211h 45
Harry's Gym ChatEpisode #8 | Embracing Greatness and Authenticity with Diren Kartal on Mental Toughness, Joyful Journeys, and Community ImpactWelcome to Harry’s Gym Chat, we’re in my gym and we’re going to chat! This is a podcast powered by USN; we’ve got some exclusive offers for you that we are going to be giving away a little bit later in the episode. At the same time we are on YouTube so make sure you subscribe, we’re going to be talking about all things health and wealth and fitness. But, also all things positive because I’m a positive guy and we like to keep it fun and friendly.When we lace up our shoes...2024-04-0654 min
The Sean Casey Fitness Podcast#93: Diren Kartal - The Secret to SuccessIn this episode I was joined by a man I have looked up to from the start, Diren Kartal. We spoke about the building a business from scratch and everything in between. To be honest i didn't even know what to title this as we talked on so many different topics, it was a very free flowing an natural conversation so sit back and enjoy. Direns IG - @diren.kartal2023-05-311h 14
Life Lessons with Siobhan O'HaganEp 5. Earthquake Aftermath & Changing Values with Diren KartalToday I am joined by Diren Kartal, who is a close friend of mine and also an online fitness coach. But today we are not talking about fitness. Diren and his family are Kurdish/Turkish and he is just back from a second trip to Turkey to help with with aftermath of the earthquake that affected millions of people in Turkey and Syria.
Diren is passionate about helping people in all areas of life. We also talk about how our values have changed since we first met in Bali all those years ago. We...2023-03-241h 04
A Millennial Mind#60 Diren Kartal On Why You Don’t Know YourselfDiren Kartal is a London based personal trainer, online fitness coach and a personal growth coach for Steven Bartlett's diary! Diren has an incredible personality and one that cuts through a lot of the bullsh*t you see online and through social media and he also doesn't hold back in this podcast either! I can't wait for you all to listen to this episode! Let me know your thoughts in the comments! Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63...2022-11-221h 03
Ain't Got A Clue with Marcus Bronzy and Kae Kurd007 - Diren KartalIn this weeks ep Marcus and Kae are joined by Diren KartalYou can find him on instagram https://www.instagram.com/diren.kartal/For Patreon aka Bonus episodes early access to episodes with NO ADS - click herehttps://www.patreon.com/aintgotaclue/Mentioned in this episode:***LIVE SHOW IS LIVE***check it here https://www.patreon.com/aintgotaclue2022-11-091h 13
The World According to Tubsey & HyderShow Me The Rolex ft. Diren KartalThis week the boys are joined by none other than Tik Toker and fitness coach Diren Kartal! Live and direct from the studio, the trio talk about all things health, wealth and relationships. So pull up a seat and join the conversation.
Go and check out our socials - @tubseyandhyder on Instagram and Twitter, or email via tubseyandhyder@crowdnetwork.co.uk. For more from our guest head over to his socials @diren.kartal on Tik Tok and Instagram. 2022-10-1950 min
The More Than Muscle PodcastDiren KartalToday we welcome personal trainer, online coach and friend Diren Kartal to the podcast! We discuss what we've learnt from failing and what makes a great coach! You can find Diren at @diren.kartal Hosted on Acast. See acast.com/privacy for more information.2022-03-1758 min
The Diren Kartal Show#69 Paul MortOn this episode Paul Mort and I dive into a lot of controversial conversations around anxiety, depression and drug addiction. Hosted on Acast. See acast.com/privacy for more information.2022-01-171h 26
The Diren Kartal Show#68 Wayne BridgeI got to chat with a great former footballer, Wayne Bridge. He played for big clubs such as Chelsea, Manchester City and the England Squad! Hosted on Acast. See acast.com/privacy for more information.2021-11-251h 17
The Diren Kartal Show#67 Kae KurdI had Kae Kurd back on the show and the conversations keep getting better! Hosted on Acast. See acast.com/privacy for more information.2021-11-191h 06
The Brian Keane Podcast#353: Diren Kartal on Overcoming Insecurities, Choosing Your Problems and NEATUP247 For Fat Loss!Diren is a London based personal trainer, online fitness coach and the Head Coach at Project X Training, The UK's leading accountability program. He specializes in helping people lose weight and get in great shape by focusing on his NEATUP247 approach which we dive into in this podcast. He is also the host of The Diren Kartal Show. Diren has a great message that cuts through a lot of the bullsh*t you see online and he pulls no punches in this podcast either. Here are some of the t...2021-11-0153 min
The Diren Kartal Show#66 Spencer MatthewsChatting with the bro, Spencer, about the good, the bad, and the ugly of being in the public eye. Hosted on Acast. See acast.com/privacy for more information.2021-10-301h 07
The Diren Kartal Show#65 Michael GriffithsCaught up with Michael and spoke all things; fire fighting, training and life after TV. Hosted on Acast. See acast.com/privacy for more information.2021-10-151h 25
The Diren Kartal Show#65 Michael GriffithsCaught up with Michael and spoke all things; fire fighting, training and life after TV. Hosted on Acast. See acast.com/privacy for more information.2021-10-151h 25
The Diren Kartal Show#64 Roger GracieCaught up with Brazilian jitsu legend and greatest of all time Roger Gracie & James Smith Hosted on Acast. See acast.com/privacy for more information.2021-09-1758 minThe Diren Kartal Show#63 Ben Carpenter 2.0Caught up with Ben after this years IFS event. He's a great personal trainer. We spoke about the health & fitness book he is currently writing, and the struggles he faced on his fitness journey as someone with Crohn's disease. Hosted on Acast. See acast.com/privacy for more information.2021-09-101h 24The Diren Kartal Show#62 Example 2.0James and I had a catch up with the bro Example just before the release of his new single! Hosted on Acast. See acast.com/privacy for more information.2021-09-021h 20
Freedom Pact#212: Diren Kartal - Why Your Approach To Health & Fitness May Be Making You UnhappyDiren Katral is a personal trainer, online coach, creator, entrepreneur & so much more. He joins the Freedom Pact podcast today to discuss:
- The mindset you need to adopt towards health & fitness
- The type of goals that will never make you happy
- How social media impacts our health & self worth
- How to spot genuine advice in a world of influences fighting for your attention
- Habit forming & the habits that have changed his life for the better
- & So much more
Join our 'Healthy, Wealthy & Wise' Newsletter for free: https://freedompact.co.uk/newsletter
For video versions...2021-08-2351 minThe Diren Kartal Show#61 Charles Myssy 2.0Caught up with Charles over zoom. He is currently in lockdown in Austrailia, as always we delved into deep topics about spirituality, ego, relationships and meditation. Hosted on Acast. See acast.com/privacy for more information.2021-08-211h 19The Diren Kartal Show#60 Braulio Estima & James SmithSat down with Braulio Estima, one of Jiu Jitsu's legends & James Smith. Hosted on Acast. See acast.com/privacy for more information.2021-08-171h 04The Diren Kartal Show#59 Kae Kurd & Alex PetersWith comedian Kae Kurd & UK Poppin champion Alex Peters, this episode covers race & racism, the education & social class system, meditation & pure comedy! Hosted on Acast. See acast.com/privacy for more information.2021-08-121h 24The Diren Kartal Show#58 Michael HectorGreat to sit with Fulham footballer, Michael Hector, who also happens to be one of my closest and oldest friends, to talk and hear amazing stories like playing against Messi, signing for Chelsea and much more. Also joined by Mr. Anthony. Hosted on Acast. See acast.com/privacy for more information.2021-08-081h 41The Diren Kartal Show#57 Harry Aikines-AryeeteyI caught up with Harry, an olympic sprinter, about his journey in becoming one of the fastest athletes in the UK & Europe. Hosted on Acast. See acast.com/privacy for more information.2021-07-281h 24
Pull The PinJames Smith and Diren Kartal join Al on the latest episode of Pull The PinJames Smith and Diren Kartal join Al on the latest podcast episode, Pulling The Pin on success, fitness, pregnancy pillows and if Diren will ever get a blue tick. Hosted on Acast. See acast.com/privacy for more information.2021-07-081h 08The Diren Kartal Show#56 Sinead & SiobhanCatching up with two of my friends, Sinead & Siobhan, who have both been on the podcast before. Talking all topics; travelling, work, books, trolls, and how we each deal with them differently. Hosted on Acast. See acast.com/privacy for more information.2021-06-231h 03
The Waffle ShopWeekly Waffle with Diren Kartal!Joining me for a Waffle this week is a bit of a Hero of mine, the legend that is Diren Kartal!We have a waffle about all things confidence, believing in yourself and how being yourself can lead to some incredible thingsDiren's advice and daily motivation has been a real help to me throughout lockdown and genuinely gave me so much confidence to keep going with the podcast and more importantly to just be myself....I even started meditating following on from his advice, something that I now do daily!I took...2021-06-0227 minThe Diren Kartal Show#55 Courtney BlackCaught up with Courtney in her home in Essex, and had a lengthy chat about life, work, and fitness. Hosted on Acast. See acast.com/privacy for more information.2021-05-311h 04The Diren Kartal Show#54 Sinem KartalFamily domestics with my sister. Hosted on Acast. See acast.com/privacy for more information.2021-05-181h 15The Diren Kartal Show#53 Me & My EgoI'm joined by myself, and I go in deep about my current personal growth. Hosted on Acast. See acast.com/privacy for more information.2021-05-1432 min
The Not So Fit Couple PodcastDiren KartalToday we chat to the man himself, Mr. Diren Kartal, in this podcast we cover everything from mushrooms to motivation. This was genuinely one of the most fun podcasts we've done and we're massively excited to share this sit down chat with one of our industry's most no nonsense straight talkers.2021-05-121h 36The Diren Kartal Show#52 James ShawOne of my best friends and the genius behind the JSA fitness app, also James Smith's business partner. He's the man behind the scenes and this is his story. Hosted on Acast. See acast.com/privacy for more information.2021-04-1950 minThe Diren Kartal Show#51 Lloyd OwusuI spoke to Lloyd Owusu aka Uncle Lloyd aka the GOAL hero, all about his professional football career spanning from England, Greece to Australia. Hosted on Acast. See acast.com/privacy for more information.2021-04-1339 minThe Diren Kartal Show#50 I did psychedelics - Charles MyssyI did psychedelics 😳 Hosted on Acast. See acast.com/privacy for more information.2021-04-091h 15
The Jordan Syatt PodcastShooting the Breeze with Diren KartalIn this episode I chat with Diren Kartal for an hour about a whole lot of random stuff. We don't discuss fitness much at all. And instead talk about life, being a personal trainer, becoming a better coach and more.
I hope you enjoy the episode.
And don't forget to follow Diren on Instagram here: https://www.instagram.com/diren.kartal/
-J2021-03-0957 minThe Diren Kartal Show# 49 Erin McNaught Hosted on Acast. See acast.com/privacy for more information.2021-02-171h 13
The Frankie Lee Podcast28 - James Smith & Diren Kartal - Not A Book Tour Launch🎙In this episode, I sat down with not one but two legends James Smith & Diren Kartal to catch the pre-ramble of their sold-out tour of Australia, the UK & New Zealand. We discuss such a diverse range of topics in this podcast covering marriage, book deals, cocaine culture, peer pressure, the eagerly awaited tour, friendship, dating, and a whole array of other banter you won't want to miss!Here’s what you can expect:🤐 How Cocaine Culture Dominates Society📖 Why Diren Won't Sign a Book Deal😕 Misinterpreting Your Primal Instinct👰🏽 Is Marriage a Bad Investment?✅ The Process of Writing a Book✈️ Going on Tour in a Pandemi...2021-02-171h 49
Mind Muscle Project818: Diren Kartal on The Art Of SelfishnessHere the boys unpack Diren's incredible life story ft. the immigrant hustle. Diren has been a professional soccer player, top PT and now is a famous content creator and online coach.Diren Kartal Instagram - @diren.kartalDiren Kartal Website - https://direnkartal.com/True Protein- https://themindmuscleproject.com/trueproteinRECGEN- https://themindmuscleproject.com/recgenProject Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strongProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject...2021-02-141h 41The Diren Kartal Show#48 Example (Elliot Gleave)On the episode James and I were joined by singer, songwriter, rapper and record producer Example aka “Man like Ell” We dove into what he has got coming this year as well what life is like for him in Austrailia Hosted on Acast. See acast.com/privacy for more information.2021-02-131h 12The Diren Kartal Show#47 Road Tripping with Smith"I'm excited for you" Hosted on Acast. See acast.com/privacy for more information.2021-02-061h 04The Diren Kartal Show#46 Reunited with James SmithJames and I had an overdue catch up in Sydney. Hosted on Acast. See acast.com/privacy for more information.2021-01-261h 03The Diren Kartal Show#45 Leaving Quarantine Hosted on Acast. See acast.com/privacy for more information.2021-01-2631 minThe Diren Kartal Show#44 Holly HaganOn this episode, Geordie shore star reveals fads & diet industry secrets. Hosted on Acast. See acast.com/privacy for more information.2021-01-2044 minThe Diren Kartal Show#43 Alex PetersConspiracy theories, and what's going down in the UK, with Alex Peters. Hosted on Acast. See acast.com/privacy for more information.2021-01-131h 09
A Need To Read#66 Diren KartalA chat with Diren Kartal, an online personal trainer who now runs one of the UK's leading programmes Project X. Diren has provided entertainment for thousands of people and managed to make the best out of what has been a challenging year with this Project-X. We discuss his dyslexia, learning from others, a book on 'rest', managing your network, travel, fear when trying new things, finding your niche and much more.
You can find all you need for Diren at https://beta.direnkartal.com/
Sponsors
For 10% off your first mont...2021-01-1157 minThe Diren Kartal Show#42 Quarantine ChroniclesOn this episode I’m talking all things about the new year and explaining the process of how I got into Australia during the pandemic. Hosted on Acast. See acast.com/privacy for more information.2021-01-0932 min
Making It HappenMaking It Happen #35 Diren KartalWelcome to Making It Happen I’ll be your host Tom Dalton
We are episode number 35 with Diren Kartel
Meet Coach Diren Kartal, a London based personal trainer who operates an online personal training business and is the creator of #neatup247.
#neversettle
2020-12-2345 minThe Diren Kartal Show#41 The Singing Dentist aka Dr. MiladHe went viral in 2015 for singing and rapping about dental hygiene. You will be mind blown about the things you learn in this episode! Hosted on Acast. See acast.com/privacy for more information.2020-12-211h 14The Diren Kartal Show#41 The Singing Dentist aka Dr.MiladHe went viral in 2015 for singing and rapping about dental hygiene. You will be mind blown about the things you learn in this episode! See acast.com/privacy for privacy and opt-out information.2020-12-211h 14The Diren Kartal Show#41 The Singing Dentist aka Dr. MiladHe went viral in 2015 for singing and rapping about dental hygiene. You will be mind blown about the things you learn in this episode! See acast.com/privacy for privacy and opt-out information.2020-12-211h 14
Modern Wisdom#260 - Diren Kartal - Finding Your WhyDiren Kartal is an online coach and speaker.As we approach the end of 2020, many people will be looking to make changes in their lives. As a coach who assists 100's of clients with their lifestyle design, Diren has a unique insight into this process.Expect to learn why your why is so important, the most common issues Diren is seeing his clients encounter, how he broke off an engagement in Australia with no one to support him, his advice for a successful relationship and much more...Sponsors:Get 20% discount & free...2020-12-191h 06The Diren Kartal Show#40 Andy PilidesWhy every person needs a coach Hosted on Acast. See acast.com/privacy for more information.2020-12-1646 minThe Diren Kartal Show#39 Chris TibbettsChris used to weigh over 200 kg, so in this episode we talked about his 100kg weight-loss, and his journey into health & fitness. Hosted on Acast. See acast.com/privacy for more information.2020-12-0947 minThe Diren Kartal Show#38 Adam Collard Hosted on Acast. See acast.com/privacy for more information.2020-12-0450 minThe Diren Kartal Show#37 Sabrina StockerSabrina is known fot reaching the final of the BBC One The Apprentice show and for being a young successful entrepreneur Hosted on Acast. See acast.com/privacy for more information.2020-11-1438 minThe Diren Kartal Show#36 Motivation & Mental health with my clients Hosted on Acast. See acast.com/privacy for more information.2020-11-1028 minThe Diren Kartal Show#35 Dr Mike Hosted on Acast. See acast.com/privacy for more information.2020-10-2957 min
Pull The PinDiren Kartal and Paul Olima join Al on the latest episode of Pull The PinDiren Kartal and Paul Olima join Al on the latest episode of Pull The Pin, talking all things fitness, how they tackle trolls and what would win out of an ostrich or a kangaroo. Tune in to find out! Hosted on Acast. See acast.com/privacy for more information.2020-10-2655 min
Fitness UnfilteredS3 E1: James Smith and Diren Kartal: IFS UnfilteredHello and WELCOME to a BRAND NEW SERIES of Fitness Unfiltered, kicking off with two people who need absolutely no introduction; James Smith and Diren Kartal. In this episode we catch up with James and Diren about the International Fitness Summit and have a general debrief on the state of the fitness industry, six packs, calorie deficits, influencers, helping people, and of course... the c word. We reminisce about IFS past, and IFS future, and drop a few nuggets of news about IFS 2021, an event not to be missed. James and Diren can of course be found on instagram...2020-10-151h 15The Diren Kartal Show#34 Darren Stewart Hosted on Acast. See acast.com/privacy for more information.2020-10-1358 minThe Diren Kartal Show#33 Nick Garcia & Ali SetirekliFitness, beers and banter with my brothers Hosted on Acast. See acast.com/privacy for more information.2020-10-1057 minThe Diren Kartal Show#32 Boozy catch up with Siobhan O’Hagon Hosted on Acast. See acast.com/privacy for more information.2020-10-0359 minThe Diren Kartal Show#31 Bradley SimmondsIn this episode, Bradley and I talked about fitness, mental health, social media, and much more. He spoke about the new charity he created in memory of his good friend and client, Caroline Flack, and we also shared our experiences in transitioning from football to a career in personal training. Hosted on Acast. See acast.com/privacy for more information.2020-09-261h 03The Diren Kartal Show#30 Jay MortonJay Morton doesn’t believe in failure and will step up to any challenge, mountain or obstacle you can put infront of him Possibly my biggest guest to date. You don’t want to miss this one! Download now! Hosted on Acast. See acast.com/privacy for more information.2020-09-151h 06The Diren Kartal Show#29 Talking to myself on Saturday night Hosted on Acast. See acast.com/privacy for more information.2020-09-1228 minThe Diren Kartal Show#28 Sven GudvunsunWho the hell is Sven Hosted on Acast. See acast.com/privacy for more information.2020-09-1249 minThe Diren Kartal Show#27 Lucy LordD&M with Lucy Lord Hosted on Acast. See acast.com/privacy for more information.2020-08-2958 minThe Diren Kartal Show#26 Alan BarrattToday I got to speak to the CEO of Grenade, Alan. I was invited into his home and got the scoop on this very successful individual Hosted on Acast. See acast.com/privacy for more information.2020-08-251h 13The Diren Kartal Show#25 Paul OlimaOn this episode I had the pride of Nigeria and Ireland in the studios Hosted on Acast. See acast.com/privacy for more information.2020-08-2154 minThe Diren Kartal Show#24 Do we actually care about mental healthOn this episode i’m joined by Alex Peters. We talk about societal issues surrounding mental health and if it’s something we actually care about. Hosted on Acast. See acast.com/privacy for more information.2020-08-171h 05The Diren Kartal Show#23 Travelling During CoronavirusOn this episode I talk in detail about my travel experiences during the corona virus pandemic Hosted on Acast. See acast.com/privacy for more information.2020-07-1633 minThe Diren Kartal Show#22 Nick GarciaThe art of coaching with my bro Nick Hosted on Acast. See acast.com/privacy for more information.2020-07-0456 minThe Diren Kartal Show#21 Shaun StaffordOn this episode I was joined by Shaun Stafford, he's a 2x Pro World Body Building Champion, a family man and an all round legend. We touched on all topics including his journey and what's currently happening in the world Hosted on Acast. See acast.com/privacy for more information.2020-06-2654 minThe Diren Kartal Show#20 Trisha LewisOn this episode I had the Trisha Lewis, we spoke about her crazy transformation and how she managed to be a Irish star in 2 years!! Hosted on Acast. See acast.com/privacy for more information.2020-06-1847 minThe Diren Kartal Show#19 Kmita TwinsOn the episode I was joined by Rosie and Mollie Kmita, we spoke about their journey and what it’s like being a female professional footballer in the UK. Hosted on Acast. See acast.com/privacy for more information.2020-06-1754 min
The Nutrition Expedition PodcastEpisode #27: The importance of NEAT with Diren KartalToday's episode includes Mateo and Lachie interviewing the creator of #NEATUP247 where we talk about his history in football, being a PT, mental health and much much more.
Website: https://www.coachkartal.com/
Instagram: @Diren.Kartal
Instagram: @TheNutritionExpedition
Email: NutritionExpeditionPodcast@gmail.com2020-06-1545 min
The Shane Walsh Podcast#88 Diren Kartal chats about racism, the fitness industry, neatup247, losing weight and doing what you want to doIn this episode of the Shane Walsh Fitness Podcast I spoke with Podcaster, Creator of Project X, Online Coach and all round legend Diren Kartal (@diren.kartal) Coaching: www.direnkartal.com Some of the topics we speak about include: His Story Not caring what others think NEAT UP 247 What he would change in the industry Racism Online Coaching https://www.shanewalshfitness.com/onlinecoaching/ Don't forget to subscribe to the show Now available on iTunes and Sp...2020-06-151h 00The Diren Kartal Show#18 A Need to Read with EdToday I had Ed from the ‘A Need To Read’ podcast.We spoke about what books you guys should be reading and a little breakdown on why. Hosted on Acast. See acast.com/privacy for more information.2020-06-1250 min
The Fit Pro ShowEpisode 12 - Diren KartalIn this episode, I speak to Online Trainer Diren Kartal and discuss a number of topics
How Online Coaching has Transformed his business
How to manage your time with clients and personal life
The passion behind his content creation and how it has helped his business grow
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Send in a voice message: https://anchor.fm/jamie-alderton7/message2020-06-1258 minThe Diren Kartal Show#17 Paul MortPaul Mort is one of the most unique personalities I know, he's an email marketing genius as well as a great coach. We spoke about mental health, business, training and coaching. Hosted on Acast. See acast.com/privacy for more information.2020-06-0949 minThe Diren Kartal Show#16 Kae KurdKae Kurd is a stand up comedian that has made it all the way to performing on stage at Live at the Apollo, we spoke about his experiences and what it is like being a Kurdish in London Hosted on Acast. See acast.com/privacy for more information.2020-06-031h 12The Diren Kartal Show#15 Alex PetersOn this episode I spoke to Alex Peters about what's like to be black in London and how we can improve to live amongst each other without racism. @alex_mechanikool Hosted on Acast. See acast.com/privacy for more information.2020-06-0159 minThe Diren Kartal Show#14 ESG (Emma Storey-Gordon) Hosted on Acast. See acast.com/privacy for more information.2020-05-291h 04
The Sean McGuinness Podcast#13 Diren Kartal - Fat Loss Principles (You Don't See On Social Media)In this episode, I sit down with friend and colleague Diren Kartal. We discuss the mindset needed to be successful, the key fat loss principles you may not hear him talk about on social media, his advice to fellow personal trainers, the habits that have lead his success, how I claim royalties for NEATUP 24/7and much much more!2020-05-2854 minThe Diren Kartal Show#13 Locksmith RudimentalOn this episode I was joined by Locksmith, he told me all the behind the scene stories of touring the world with Ed Sheeran and what it was like being in the Channel 4 show Celebrity SAS. Hosted on Acast. See acast.com/privacy for more information.2020-05-1949 minThe Diren Kartal Show#12 Greame MorrisOn this episode I was joined by Greame, he is well respected in the strength and conditioning scene in Australia. He has a Degree in Human Movement, Honours in Exercise Physiology and Masters in Strength and conditioning. So much to learn on this Episode. Hosted on Acast. See acast.com/privacy for more information.2020-05-1857 minThe Diren Kartal Show#11 Katie WillcoxKatie Willcox is an author from the U.S, she runs her own modelling agency and has given me the down low on everything that is currently happening in the influencer and modelling scene over there. Hosted on Acast. See acast.com/privacy for more information.2020-05-141h 19The Diren Kartal Show#10 Ben CarpenterThis is one of my favourite discussions so far that i've had on my podcast. We dipped into so many good topics, I love chatting to Ben, he’s so knowledgable and I think everyone will take something away from this episode. Hosted on Acast. See acast.com/privacy for more information.2020-05-121h 23The Diren Kartal Show#9 KhrystyanaOn this episode Khrystyana and I spoke about the dishonesty that is currently happening about the body positivity movement with some Influencers. Hosted on Acast. See acast.com/privacy for more information.2020-05-0538 minThe Diren Kartal Show#8 Sinead HegartyOn this episode me and Sinead spoke about books, traveling, relationships, meditation and much more. This is one of my favourite ones so far#neatup247 Hosted on Acast. See acast.com/privacy for more information.2020-05-031h 02The Diren Kartal Show#7 Lucy BeeOn this episode I talk to Lucy Bee about what she brings to the table for the health and wellness scene. Hosted on Acast. See acast.com/privacy for more information.2020-05-0158 minThe Diren Kartal Show#6 Nicky Rodriguez Hosted on Acast. See acast.com/privacy for more information.2020-04-2740 minThe Diren Kartal Show#5 Who is Diren Kartal part 2 (Behind the scenes)On this episode I talk more about the stories and events that happen behind the scenes. Hosted on Acast. See acast.com/privacy for more information.2020-04-151h 00The Diren Kartal Show#4 Life in isolationOn this episode I'm talking about how I'm doing in isolation and giving tips on how you can be better. Hosted on Acast. See acast.com/privacy for more information.2020-04-0939 minThe Diren Kartal Show#3 Fitness for beginnersOn this episode I talk about fitness for beginners by answering all the questions i've been handed in.#neatup247 Hosted on Acast. See acast.com/privacy for more information.2020-03-0825 min