DivaDanceHQ - Podcast Details

Shows

Millionaire University Want to Scale Your Business via Franchising? How Diva Dance Grew to 50+ Locations | Jami Stigliano#703 Thinking about turning your passion into a franchise or buying into a proven brand? In this episode, host Brien Gearin sits down with Jami Stigliano, founder of Diva Dance — a fun, confidence-building dance concept for adults with 50+ franchise locations across North America. Jami shares how a disappointing dance class in New York City led her to create Diva Dance, grow it through partner studios and memberships, and ultimately scale via franchising. She breaks down the difference between being a founder and an entrepreneur, what makes a great franchisee (follow the system, build culture, stay consistent), the real costs behind fr...

2025-12-0551 min

Community Time Making Adult Female Friendships (Without It Feeling Weird)Why is it so hard to make new friends as an adult woman—and what can we do about it? In this heartfelt episode of Community Time, host Dr. April Bee sits down with guest Anyea Anderson to explore how adult female friendships evolve, why they can be complicated, and how to build new ones with confidence and care. 💡 What You’ll Learn in This Episode: Why making friends as an adult woman is uniquely challenging - and totally normal.The impact of childhood and college friendships on adult relationships.How sha...

2025-08-041h 06

Community Time How DivaDance Saved My LifeFrom “I can’t dance” to “I quit my job and opened a studio,” listen in as powerhouse DivaDance members—and one doctor-turned-host—get unapologetically real about how a one-hour class snowballed into life-changing confidence, community, and even new careers. If you’ve never heard of DivaDance, press play: these stories will make you believe in the hustle, the hype, and the healing power of an eight-count. 🔎 What You’ll Learn in This Episode ✔️ Why a judgment-free dance floor can double as mental-health therapy—no experience required ✔️ How body-positivity goes from slogan to everyday swagger (“the jiggles...

2025-06-1251 min

Community Time Health, Hormones & Heart Health: What Every Woman Should Know with Dr. Jess Kennard💖 How well do you really know your body? In this episode of Community Time, Dr. Jess Kennard, a gynecologic oncologist, joins Jami Stigliano to break down the science of women’s health, heart health, and self-advocacy. From finding the right doctor to understanding the warning signs of heart disease, this episode is packed with must-know insights for taking charge of your health. 🔎 What You’ll Learn in This Episode: ✔️ Why heart disease is the #1 cause of death for women—and what you can do about it. ✔️ Th...

2025-02-1438 min

Community Time 🎙️ Health at Every Size & the Reality of Body Image in Dance 🎙️What does it take to go from DivaDance member to franchise owner? In this inspiring episode of Community Time, Jami Stigliano sits down with Shannon Davies (DivaDance Northern Virginia) and Emily Bujnowski (DivaDance Jersey City/Hoboken) to talk about confidence, body positivity, and creating inclusive spaces in dance. 💡 What You’ll Learn From This Episode: How Shannon and Emily went from first-time dancers to franchise owners.The power of representation in the dance world and why visibility matters.Breaking down body image myths...

2025-02-0152 min

Community Time 🎙️ Elevate & Rest - How to Thrive in 2025 with Dr. April Bee 🎙️What if the key to success wasn’t just hustling harder—but resting smarter? In this episode of Community Time, Jami Stigliano sits down with Dr. April Bee, executive wellness coach, and community leader, to talk about elevating your life, defining true rest, and building a powerful support system. 💡 What You’ll Learn From This Episode: The importance of defining your values and how they shape every decision in your life.Why rest isn’t just about sleep—and how to avoid manipulating rest as an excuse...

2025-01-1750 min

Community Time 🎙️ Cardio Meets Confidence: NonStop with Trey Maxwell 🎙️Get ready to dance like never before! In this episode of Community Time, Jami Stigliano chats with DivaDance legend Trey Maxwell about the brand-new NonStop format—a high-energy, Follow the Leader dance party designed to get your heart racing and your spirit soaring. 💃 What You’ll Learn From This Episode: What makes NonStop DivaDance’s most electrifying cardio class yet.How Trey helped shape this format to create a high-energy, inclusive, and fun experience.Why NonStop is perfect for dancers of all levels, even if choreography isn’t your thing.The magic of coll...

2025-01-0346 min

Community Time DanceRx and the Science of Self-Care with Cori Hill 🎙️What if self-care could be as energizing as it is healing? In this episode of Community Time, Jami Stigliano, CEO of DivaDance, sits down with licensed professional counselor and therapist supervisor, Cori Hill, to dive into the groundbreaking new DanceRx class format. Together, they explore how movement, mindfulness, and community care can transform both body and soul. 💡 What You'll Learn From This Episode: The story behind DanceRx, DivaDance’s science-backed self-care class blending dance, meditation, and journaling.Insights into how mindfulness and intentional breathing help regulate your nervous system and boost...

2024-12-0733 min

Community Time Inspiring Confidence & Building Community with DivaDanceWhat happens when a fun, stress-free dance experience meets a mission to transform lives? Join Jami Stigliano, founder and CEO of DivaDance, as she unveils the exciting new Inspire and Build initiative on this episode of Community Time! What You’ll Learn in This Episode: How DivaDance uses science-backed approaches like “Community Time” to create meaningful connections.The story behind the Inspire and Build initiative—helping members achieve more inside and outside the studio.Exclusive details on two new class formats:NonStop: A high-energy cardio dance party designed for ultimate fun and fitnes...

2024-11-2213 min

Pro Cheerleading Podcast: The Truth Behind the Poms Run the World: Interview with Jami Stigliano, CEO & Founder of DivaDanceMhkeeba interviews Jami Stigliano, CEO & Founder of DivaDance, an exciting dance experience brand that offers all-levels of choreography for dance classes, parties, and dance team performance programs. Jami shares how DivaDance provides jobs for choreographers and dance teachers and helps women start and run their own business through its unique franchising opportunity. https://divadancecompany.com/ https://www.instagram.com/DivaDanceHQ/ http://www.youtube.com/channel/UCiKJIE0gkwXWivm4ihNT9JA https://www.tiktok.com/@divadancehq Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our...

2024-07-1142 min

Community Time Chantel Serita - Journey to DivaDance® OwnershipLast time we talked to Chantel her goal was DivaDance ownership. Fast forward to now, and she's the proud BossBabe of DivaDance® Sandy Springs! Learn more about her journey to ownership and her community featuring special guest host, Jonathan Able, Head of Instructor Development. DivaDance® franchise opportunities are available in select cities. For more info, visit divadancefranchise.com Follow us on social: https://www.instagram.com/divadancefranchise https://www.instagram.com/divadancehq https://www.facebook.com/divadancecompany

2024-01-2345 min

Community Time DivaDance Instructor Q&A - Live from Slaycation 2023Coming to you live from Slaycation 2023 in Las Vegas! Our Head of Instructor Development, Jonathan Able (HQ & Sandy Springs), interviewed a panel of our top DivaDance instructors from across the country - Nadea Nicole (Florida Suncoast), Anarnela “Nells” Jusupovic (North Dallas), Bilma “Skipper” Diaz (San Antonio, North Phoenix, & Scottsdale), and Tiffany “TiffTooCold” Cox (McKinney/Allen)- to learn what it takes to be a DivaDance Instructor. DivaDance® franchise opportunities are available in select cities. For more info, visit divadancefranchise.com Follow us on social: https://www.instagram.com/divadancefranchise https://www.instagram.com...

2023-10-2643 min

Community Time What it Takes to Be a DivaDance Franchise OwnerHear from a multi-unit owner Danielle Ledezma on her journey with DivaDance as she addresses how we can get in our own way on the path to achieving our goals. DivaDance® franchise opportunities are available in select cities. For more info, visit divadancefranchise.com Follow us on social: https://www.instagram.com/divadancefranchise https://www.instagram.com/divadancehq https://www.facebook.com/divadancecompany

2023-09-0635 min

Community Time All About our Community Celebration AwardsAs we count down the days to Slaycation, nominations are now open for our annual awards - given out at the Community Celebration each year! This is our community's chance to share why they love their local instructors, client experience teams, franchise owners, and members. In this episode, our Chief Community Officer Marisa Lacey explains the process and shares insight on how awards are given out! Nominations Link: https://links.divadancehq.com/nominate Timeline: Get member/community nominee videos, due by August 20Ballot out August 21, due by August 315678 Club meets between August 21-S...

2023-08-0830 min

Community Time Inspiring Confidence Through MentorshipIn this episode, we're joined by Nadea from Florida Suncoast, a standout participant in our recently launched Mentorship Program. This initiative allows franchise owners to nominate emerging leaders from their staff for a unique six-week mentorship experience, aimed at developing leadership skills and fostering community. Nadea's exceptional dedication was evident throughout the program, and in this episode, she'll share her journey and the impact of the mentorship. Tune in for an insightful conversation on leadership, mentorship, and community building. Check out Nadea's intro video here! Submit topic or guest suggestions here! DivaDance® franchise o...

2023-07-2839 min

Community Time Franki Whitney - DivaDance® DCIn this episode, we’re joined by Franki Whitney, a DivaDance D.C. instructor with a powerful story. She shares her experience founding a nonprofit, offering practical advice and insights for anyone considering the same path. Franki also opens up about a personal loss and how the DivaDance community’s support helped her through this challenging time. This episode not only illuminates the healing power of dance but also underscores the importance of community. Tune in for an honest conversation that’s both insightful and inspiring. Visit SoulFlexology! Submit topic or guest suggestions here! Diva...

2023-07-1730 min

Community Time Gays Who Slay | Trey Maxwell & Cesar PhillipsSpecial Guest Host Trey Maxwell chats with Cesar Phillips as we celebrate Pride month with two of our favorite community members. They agreed the only appropriate title for this episode is 'Gays Who Slay' - as they talk about what DivaDance has done for them and how our community creates space for each of them to live their best lives. Find Trey on Instagram! Find Cesar on Instagram and TikTok! Submit topic or guest suggestions here! DivaDance® franchise opportunities are available in select cities. For more info, visit divadancefranchise.com

2023-06-1730 min

Community Time Leah Maieski - DivaDance® JacksonvilleOn today's episode of Community Time, we explore the power of human connections and the benefits of being part of a supportive community like DivaDance®. Our guest, Leah Maieski from DivaDance® Jacksonville, opens up about her own journey through infertility and how she has been a source of help and inspiration for others facing similar challenges. Nominated by a fellow DivaDance® community member, Leah embodies the spirit of support and connection that extends far beyond the dance studio. Alongside her personal story, we'll also discuss how Leah manages to balance her passions and career as she works tow...

2023-05-1932 min

Community Time Samantha Amaral - DivaDance® NYC and Shekena “Sapphire” Dallis - DivaDance® Sandy SpringsOn this episode of Community Time, we talk about the heartbeat of DivaDance, our class experience. We have two awesome guests. First up is Samantha Amaral, who leads our instructor development team and has taught over 500 DivaDance classes (that's a lot of hair tossing and booty popping!) You'll hear about her life before DivaDance - something about being a bell pepper 😲 as well as touring with Sesame Street Live 🤯! Next is Shekena "Sapphire" Dallis from our Sandy Springs, Georgia community. She'll share her journey from taking her very DivaDance first class to becoming an instructor with u...

2023-05-0341 min

Community Time Sarah Schoper - Examining Our Commitment to Racial JusticeWe're wrapping up Black History Month with a recap of our Racial Justice workshop facilitated by Sarah Schoper. We're digging into our nap sack to discuss topics like privilege and representation in DivaDance. Find more Racial Justice resources. Reach out to Sarah here! Submit topic or guest suggestions here! DivaDance® franchise opportunities are available in select cities. For more info, visit divadancefranchise.com Follow us on social: https://www.instagram.com/divadancefranchise https://www.instagram.com/divadancehq https://www.facebook.com/divadancecompany

2023-03-0649 min

Community Time Mario and Cassie Coleman - DivaDance® Northwest ArkansasIt takes a special someone to love a BossBabe 24/7. On this special Valentine's Day episode we'll hear from Mario and Cassie Coleman, co-owners of DivaDance Northwest Arkansas. Cassie takes us through her journey of becoming a Franchise owner, and Mario drops some gems on how to love a BossBabe! Follow Cassie on Instagram! Follow Mario on Instagram! Submit topic or guest suggestions here! DivaDance® franchise opportunities are available in select cities. For more info, visit divadancefranchise.com Follow us on social: https://www.instagram.com/divadancefranchise

2023-02-1547 min

Community Time DaJuan Harris - DivaDance® NYCFrom The Joffrey Ballet to working with Todrick & Madonna, learn more about DaJuan Harris from our DivaDance® NYC community as we kick off Black History Month. We'll hear about their daily routine as a freelance creative, how they navigate auditions, and we learn the two must-knows for dancers (especially white ones!) who listen to and are influenced by Black artists. Follow DaJuan on Instagram! Submit topic or guest suggestions here! DivaDance® franchise opportunities are available in select cities. For more info, visit divadancefranchise.com Follow us on social: https://ww...

2023-02-0741 min

Community Time Clayton Maderia - DivaDance® AustinThis week we're sitting down with Clayton Maderia to have real talk about masculinity and femininity in dance - and how DivaDance brought Clayton's dreams of dancing in heels to life. We get the exclusive on his drawer of tea, how he got the nickname "Quicksand" and.... could there be a Slaycation cruise coming?! Clayton's Instagram: @claytonscomedy Submit topic or guest suggestions here! DivaDance® franchise opportunities are available in select cities. For more info, visit divadancefranchise.com Follow us on social: https://www.instagram.com/divadancefranchise https://www...

2023-01-2450 min

Community Time Javier Bustos - DivaDance® JacksonvilleJoin us for a chat with our 2022 Instructor of the Year, Javi! You'll hear about our dance inspirations and the creative approach to creating a champagne quality class experience! Javi Instagram: @javiolobolo2 Submit topic or guest suggestions here! DivaDance® franchise opportunities are available in select cities. For more info, visit divadancefranchise.com Follow us on social: https://www.instagram.com/divadancefranchise https://www.instagram.com/divadancehq https://www.facebook.com/divadancecompany

2023-01-1144 min

Community Time Chantel Serita - DivaDance® Sandy SpringsWe're back! We are so thrilled to be back in the studio with our first guest Chantel Serita, manager of DivaDance® Sandy Springs. We talk to Chantel about self-care, self-love, and her journey to becoming a BossBabe. Find out how you can support Chantel's goal of becoming a DivaDance franchise owner: https://tinyurl.com/roadtobossbabe DivaDance® franchise opportunities are available in select cities. For more info, visit divadancefranchise.com Follow us on social: https://www.instagram.com/divadancefranchise https://www.instagram.com/divadancehq https://www.facebook.com/di...

2023-01-0443 min

Community Time Ashley-Lauren Elrod - DivaDance® NYCAs we continue to celebrate Black Music Appreciation Month, we talk to Ashley-Lauren Elrod from our amazing DivaDance® NYC clients. She's been in some of our online class videos, and a client for over two years. Not only is Ashley a vibrant member of the DivaDance community, but she's also an accomplished singer/musician and runs her own casting company called Visionary Woman Productions. DivaDance® franchise opportunities are available in select cities. For more info, visit divadancefranchise.com Follow us on social: https://www.instagram.com/divadancefranchise https://www.instagram.com/divad...

2021-06-1827 min

Community Time Lydia Pappas, Instructor at DivaDance® DCLydia Pappas was our very first hire in our very first franchise outside of NYC and Austin. An Atlanta native, this colorful instructor from our DivaDance® DC squad discusses how she pivoted from politics to sales, who her favorite Gaga is, the community she's discovered, and how much fun her classes are. DivaDance® franchise opportunities are available in select cities. For more info, visit divadancefranchise.com Follow us on social: https://www.instagram.com/divadancefranchise https://www.instagram.com/divadancehq https://www.facebook.com/divadancecompany

2021-05-1936 min

The DC Metro 3 Podcast The 6 Best Tips for Getting More Fitness In Your Life by Rashaida Melvin of Diva Dance DCThis episode is full of timeless nuggets to help your fitness resolutions. We are here to inspire and support you to the finish line. Our guest provides a lof valuable tips and insight. The six tips included are the following: be realistic, be intentional, and so much more. Tune in for support and practical advice from an expert. Rashaida Melvin has over 20 years of dance experience. She loves to dance and has participated in various genres such as ballet, tap, jazz, hip-hop, modern, lyrical, and African dance. Rashaida is the National Program Director at BUILD, a nonprofit t...

2021-04-1822 min

Community Time Rebecca Thompson, PRIDE Committee Member, DivaDance® ChicagoThis month, we’re celebrating PRIDE at DivaDance. What we love most about Pride month is that it brings ALL people together. Pride is colorful, fun, full of love, and that’s what we hope DivaDance embodies as well! We really celebrate Pride YEAR ROUND! This year, knowing that most folks wouldn’t be able to celebrate Pride how they normally would, we felt we had a chance to bring Pride into people’s homes through our live streaming class and through virtual events. But rather than our HQ make all the programming selections, we assembled...

2020-06-0134 min

Community Time Rebecca Thompson, PRIDE Committee Member, DivaDance® ChicagoThis month, we’re celebrating PRIDE at DivaDance®. What we love most about Pride month is that it brings ALL people together. Pride is colorful, fun, full of love, and that’s what we hope DivaDance embodies as well! We really celebrate Pride YEAR ROUND! This year, knowing that most folks wouldn’t be able to celebrate Pride how they normally would, we felt we had a chance to bring Pride into people’s homes through our live-streaming class and through virtual events. But rather than our HQ making all the programming selections, we assembled a Committee...

2020-06-0134 min

Community Time Brielle Welch, Instructor at DivaDance® NYCWe meet Brielle Welch - a client-turned-instructor from our DivaDance® New York City squad who is a former public school teacher now advocating for educators across the country. We'll hear about her life in quarantine in the Big Apple and why dancers of all body types should think of themselves as having "dancers bodies." DivaDance® franchise opportunities available in select cities. For more info, visit divadancefranchise.com Follow us on social: https://www.instagram.com/divadancefranchise https://www.instagram.com/divadancehq https://www.facebook.com/divadancecompany

2020-04-2300 min

Community Time Brielle Welch, Instructor at DivaDance® NYCWe meet Brielle Welch - a client-turned-instructor from our DivaDance® New York City squad who is a former public school teacher now advocating for educators across the country. We'll hear about her life in quarantine in the Big Apple and why dancers of all body types should think of themselves as having "dancers' bodies." DivaDance® franchise opportunities are available in select cities. For more info, visit divadancefranchise.com Follow us on social: https://www.instagram.com/divadancefranchise https://www.instagram.com/divadancehq https://www.facebook.com/divadancecompany

2020-04-2342 min

Community Time Natalie Moore, Owner of DivaDance® SarasotaSo this episode is not what we expected our next topic to be. We had a whole plan for instructor interviews, client interviews, clients asking questions like, "Which Spice Girl are you?" But given what's happening in the world, we felt it urgent and important to record a little something for our community that speaks to the uncertainty and overwhelm of COVID-19 that we know we're all feeling. Meet Natalie Moore, who is a certified registered nurse anesthetist. She's also a mom, an instructor, and a newly-minted franchise owner of DivaDance® Sarasota. We have a re...

2020-03-2100 min

Community Time Natalie Moore, Owner of DivaDance® Florida SuncoastSo this episode is not what we expected our next topic to be. We had a whole plan for instructor interviews, client interviews, and clients asking questions like, "Which Spice Girl are you?" But given what's happening in the world, we felt it urgent and important to record a little something for our community that speaks to the uncertainty and overwhelm of COVID-19 that we know we're all feeling. Meet Natalie Moore, who is a certified registered nurse anesthetist. She's also a mom, an instructor, and a newly-minted franchise owner of DivaDance® Florida Suncoast. We ha...

2020-03-2133 min

Franchise Euphoria Franchising Your Hobby Business with Jami Stigliano of DivaDanceKey Takeaways: [0:18] Today’s episode of Franchise Euphoria is brought to you by IndyFranchiseLaw.com, a leading resource in the franchise space. Head over to IndyFranchiseLaw.com learn more! [0:59] Josh introduces today’s guest, Jami Stigliano, who Josh had a chance to interview at the 2020 IFA Convention last month. [1:50] Josh welcomes Jami to Franchise Euphoria. [2:07] Jami is the founder and CEO of DivaDance, a dance choreography class franchise for adults. [3:15] DivaDance is in 18 cities total and they have two company-owned units. [3:26] In addition to doing classes, DivaDance offe...

2020-03-0413 min

Community Time Molly Moore, Owner of DivaDance® ChicagoIn the first episode of the "Community Time" podcast, DivaDance® Founder and CEO Jami Stigliano talks to a true original of DivaDance®, owner Molly Moore. Molly not only brought DivaDance® to Chicago last year but she's also an icon within the brand. She's not just Molly, she's THE Molly. You'll hear all about her journey, what made her want to become a business owner, her experience, what's hard and most importantly, what's fun! DivaDance® franchise opportunities available in select cities. For more info, visit divadancefranchise.com Follow us on social: http...

2020-03-0200 min

Community Time Molly Moore, Owner of DivaDance® ChicagoIn the first episode of the "Community Time" podcast, DivaDance® Founder and CEO Jami Stigliano talks to a true original of DivaDance®, owner Molly Moore. Molly not only brought DivaDance® to Chicago last year but she's also an icon within the brand. She's not just Molly, she's THE Molly. You'll hear all about her journey, what made her want to become a business owner, her experience, what's hard, and most importantly, what's fun! DivaDance® franchise opportunities are available in select cities. For more info, visit divadancefranchise.com Follow us on social: https://www.inst...

2020-03-0244 min

Community Time Community Time Podcast TrailerOK now let's get in formation! The Community Time podcast is made by, with, and for the DivaDance® community. Here's a sneak peek at what you can expect! To learn more about DivaDance®, visit: https://divadancecompany.com Follow us: https://www.instagram.com/divadancehq https://www.instagram.com/divadancefranchise https://www.facebook.com/divadancecompany

2020-02-2600 min