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Showing episodes and shows of
Divorced Girl Smiling/Jackie Pilossoph
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The Divorced Girl Smiling Podcast
What is Equitable Distribution in Divorce? Your Questions Answered
What does equitable distribution mean? If you've never been through a divorce, you probably don't know. My guest in this episode is divorce attorney, John McKnight. John explains equitable distribution and offers some insight into dividing assets in divorce, and how the divorce process works. Learn more here: https://www.divorcedgirlsmiling.com/what-is-equitable-distribution-in-a-divorce/
2025-08-10
31 min
The Divorced Girl Smiling Podcast
Understanding the Hard and Soft Reasons for Divorce
Every divorce case is unique, and so are the reasons people get divorced. My guest in this episode is Dr. Ginny Wright, Discernment Counselor Master Practitioner and Therapist, who gives us a look at both the hard and soft reasons people decide to get divorced. Learn more here: https://www.divorcedgirlsmiling.com/the-top-reasons-for-divorce-understanding-hard-and-soft-reasons/
2025-08-08
30 min
The Divorced Girl Smiling Podcast
Tips for Fear of Being Alone after Divorce
One of the scariest parts of getting divorced is being alone. In fact, many people decide not to get divorced because they fear this. If this is you, you are going to LOVE this episode! My guests are Catherine Shanahan, CDFA® and Karen Chellew, (both divorced) and the founders of My Divorce Solution. We offer tips, and we hope you will feel inspired from this conversation.
2025-08-06
29 min
The Divorced Girl Smiling Podcast
Is It Possible to Mediate a Divorce When Cheating is Involved?
In the wake of the Megan Kerrigan Andy Byron Coldplay kiss cam cheating incident, I was wondering, is it going to be possible for them to mediate their divorce? My guest is Divorce Mediator, Brian James and he says yes. We get into how these kinds of cases differ from other divorces, and we offer tips for those getting divorced from a cheater.
2025-08-03
29 min
The Divorced Girl Smiling Podcast
Dogs & Divorce: Your Questions Answered
If I was getting divorced now, one of my biggest sources of stress would be my beloved dog. Is he going to be OK? Will I get custody of him? Am I going to have to share custody? This is a great episode for dog lovers. My guest is Karis Nafte, a dog and pet mediator, dog behavior consultant, author and speaker. Karis answers all the questions you might have. Learn more here: https://www.divorcedgirlsmiling.com/professional/karis-nafte-founder-who-keeps-the-dog/
2025-08-01
29 min
The Divorced Girl Smiling Podcast
Getting Divorced Comes Down to Two Things: The Money and The Kids
Divorce attorney, Joi Fairell tells it like it is, and in this episode, she shares insights into the divorce process, and answers so many questions you might have if you are newly separated or in the middle of your divorce. Learn more here: https://www.divorcedgirlsmiling.com/how-is-child-support-calculated-in-georgia/
2025-07-30
34 min
The Divorced Girl Smiling Podcast
Tips for Divorcing a Controlling Spouse
It's not easy being married to someone who is controlling. But it might be even more difficult to divorce a controlling spouse. My guest in this episode is divorce attorney, Tiffany Hughes, who offers tips for going through a divorce when your soon-to-be-ex has a controlling personality.
2025-07-27
29 min
The Divorced Girl Smiling Podcast
Marriage Intensive Therapy: What Is It and Does It Work?
I'm a big fan of marriage therapy, but so often, I hear that it didn't work for couples and they ended up divorced. My guest in this episode is Ann Cerney, a Marriage Intensive Therapist, who shares her stories about couples who went to her for marriage intensive therapy, and the success they had. We explain what marriage intensive therapy is, and then talk about what goes on in the process and how it's different than traditional marriage therapy. Trying to save your marriage? This is a great episode for you! Learn more: https://www.divorcedgirlsmiling.com/what-is-marriage-intensive-therapy-and-is-it-for-us/
2025-07-25
30 min
The Divorced Girl Smiling Podcast
What Do I Focus on After My Divorce? A Great Life!
So many times, women getting divorced have no idea what their life is going to look like after. That can feel scary, depressing, and sad, but my guests in this episode--who both went through divorces say life after divorce can be wonderful! Mimi Sullivan and Carolyn Bilyak are full of inspiration and tips for your post divorce life! Learn more here: https://www.divorcedgirlsmiling.com/3-words-that-can-help-you-build-your-post-divorce-life/
2025-07-23
33 min
The Divorced Girl Smiling Podcast
Is Online Dating Really Worth It? Yes and We Have Tips!
Online dating can feel so frustrating and disappointing, that you might be asking, "Is this really worth it?" My guest in this episode is dating after divorce coach, Laurie Gerber, and Laurie and say yes! We will offer you tips that will inspire you to keep trying if you want to find real, meaningful love. Learn more: https://www.divorcedgirlsmiling.com/is-online-dating-worth-it-you-decide/
2025-07-20
32 min
The Divorced Girl Smiling Podcast
What People Going Through a Divorce are Asking AI and Our Advice
When people are first getting divorced (or thinking about one), they start googling. Actually, now they ask AI, as well. My guest in this episode is Hirsch Serman, Financial Divorce Coach and divorced dad, who found out just what information people are searching for. We reveal 10 things people want to know and then offer our advice. Learn more: https://www.divorcedgirlsmiling.com/google-trends-for-divorce-topics-what-people-search/
2025-07-18
29 min
The Divorced Girl Smiling Podcast
Let's Talk About Divorce Guilt and Shame
Do you have divorce guilt? My guest in this episode is divorce attorney, Katherine Miller, who explains why people getting divorced feel guilt and shame, and what the difference between the two is. We also offer tips for those feeling guilt and shame.
2025-07-16
30 min
The Divorced Girl Smiling Podcast
12 Things You Need (and Don't Need) to be Happy after Divorce
When going through a divorce, it's hard to picture your life after, especially pertaining to happiness. My guest in this episode is Joanne Litman, financial advisor and divorced mom, and Jo and I talk about happiness after divorce, specifically what you need and don't need to be happy. Learn more here: https://www.divorcedgirlsmiling.com/what-you-need-and-dont-need-for-happiness-after-divorce-and-how-to-move-on-after-divorce/
2025-07-13
34 min
The Divorced Girl Smiling Podcast
Get Comfortable Being Uncomfortable! Our Divorce Advice
No one likes to be uncomfortable, but with divorce, you are going through so many changes and well, it's uncomfortable! Time to get comfortable being uncomfortable! But that's a good thing! My guest in this episode is Ron Platt, divorced dad and co-founder of the National Association for Single and Divorced Families (the NASDF.) Ron and I tell our divorce stories of feeling uncomfortable and some things we did to get comfortable. Learn more: https://www.divorcedgirlsmiling.com/get-comfortable-being-uncomfortable-and-other-advice-on-love-and-divorce/
2025-07-11
34 min
The Divorced Girl Smiling Podcast
Do I Need a Financial Plan During Divorce? That's a Firm Yes
One of the biggest mistakes people make in divorce is waiting until they are officially divorced to hire a financial planner/investment firm. My guest in this episode is Peter Mullins, CDFA® and Vice-president at Vestor Capital, who explains what exactly a financial plan is, and how you can benefit by consulting with a financial advisor (especially a CDFA®) before or during your divorce. I am a client of Pete's (have been for a long time) so this is personal for me!
2025-07-09
32 min
The Divorced Girl Smiling Podcast
The Unexpected Benefits of Divorce That Women Don't Talk About (But Should)
Do you sometimes feel like you're never going to be happy again? Think again! My guest in this episode is divorce coach, Mardi Winder-Adams, who explains all the wonderful things that happened to her during and after divorce that she didn't expect. Of course, I tell my stories, too! Learn more: https://www.divorcedgirlsmiling.com/the-unexpected-benefits-of-divorce-that-women-dont-talk-about-but-should/
2025-07-06
32 min
The Divorced Girl Smiling Podcast
Legal Tips for Those in the Thick of Your Divorce
What a great episode this is! With my guest, divorce attorney, Theresa E. Viera, we offer tips for those in the thick of your divorce. These include: remembering you're not at war, being cautious of those who call themselves "experts," and making sure you give yourself the option of changing your name back after divorce-even if you haven't made a decision on that yet.
2025-07-02
32 min
The Divorced Girl Smiling Podcast
Parental Alienation: Hurts Everyone Involved
It's a heartbreaking situation that causes unbearable pain for the victim, and for the kids. I'm talking about parental alienation. My guest in this episode is divorce mediator, Michael Cohen, who explains what parental alienation looks like, how parents might be doing it without even knowing, and specifically how it hurts everyone involved. Learn more here: https://www.divorcedgirlsmiling.com/how-alienation-of-a-child-from-a-parent-hurts-everyone-involved/
2025-06-29
33 min
The Divorced Girl Smiling Podcast
Sobriety and Recovery: Key Differences and How They Affect Divorcing Parents
Every divorce case is unique, and so is every divorce case that involves some kind of alcohol use or abuse. My guest in this episode is Chris Beck of Soberlink, who talks about the differences between sobriety and recovery, and how each one affects the divorce process and of course, the parents and children. Learn more here: https://www.divorcedgirlsmiling.com/sobriety-and-recovery-key-differences-and-how-they-affect-divorcing-parents/
2025-06-25
24 min
The Divorced Girl Smiling Podcast
Meditation and Mediation: Two Practices You Need for Your Health and Happiness
Meditation and mediation are two entirely separate practices. That said, not only are they only separated by one letter, but they are related a lot more than you might think. My guest in this episode is divorce attorney and mediator, Erica Speraw, who offers a look into each, and the benefits of doing both during divorce. Learn more here: https://www.divorcedgirlsmiling.com/mediation-vs-meditation-not-as-unrelated-as-you-might-think/
2025-06-22
31 min
The Divorced Girl Smiling Podcast
Revenge Affairs: Why People Have Them and Why It's a Bad Idea
Hurt people hurt people. We've all heard that statement. But what happens when a person decides to have an affair just to get revenge on their spouse? My guest is Brittany Baker, LCSW, a therapist who explains why people have revenge affairs (and affairs not for revenge) and why hurting someone this way is a really bad idea. Learn more: https://www.divorcedgirlsmiling.com/revenge-affairs-why-people-have-them-and-why-its-a-bad-idea/
2025-06-18
32 min
The Divorced Girl Smiling Podcast
Your Divorce Strategy Guide: What's YOUR Strategy?
Having a strategy is always wise in any goals you have, and that includes a good divorce outcome. My guest in this episode is Tracy Coenen, Forensic Accountant and the founder of the Divorce Money Guide and the Divorce Strategy Guide. Tracy offers tips for planning and implementing a strategy that will help you get the best possible divorce outcome and post-divorce life. Learn more: https://www.divorcedgirlsmiling.com/planning-for-a-divorce-lets-talk-strategies/
2025-06-15
30 min
The Divorced Girl Smiling Podcast
5 Tips to Success in Online Dating
Online dating can feel frustrating, disappointing, and hopeless. But it doesn't have to be that way! My guest in this episode is online dating coach, Alyssa Dineen, who offers tips for online dating that we hope will leave you feeling inspired and ready to mingle! Learn more here: https://www.divorcedgirlsmiling.com/how-to-be-successful-in-online-dating-5-tips/
2025-06-11
32 min
The Divorced Girl Smiling Podcast
The Importance of Including College in Your Divorce Agreement and Other College Planning Tips
When I got divorced, my kids were 3 and 5, and college was not something I was thinking about. But I feel like I blinked and they were at the age when they started applying to schools. College was not in my divorce agreement, and we had to go back to court a few times to sort things out. But you can avoid that! My guest in this episode is Vicki Vollweiler, College Planning and Financial Aid Expert. Vicki offers tips on college planning, and talks about what it looks like to add college to your divorce agreement, regardless of your...
2025-06-08
26 min
The Divorced Girl Smiling Podcast
The Opportunities Created By Divorce. Yes, They are There.
No one wants to be divorced, and divorce can feel painful and devastating and hopeless. But believe it or not, divorce creates so many opportunities I bet you haven't even thought of. My guest is Liesel Darby, divorce mediator and coach, and we talk about the opportunities you might not even realize that are now at your fingertips. Learn more: https://www.divorcedgirlsmiling.com/recognizing-opportunities-created-by-divorce/
2025-06-04
30 min
The Divorced Girl Smiling Podcast
What Are Your Kids Thinking During the Divorce? Here are 10 Things.
Divorce is so painful, but we all have to remember that it's painful for the kids, too. My guest in this episode is divorce attorney and children's book author, Anna Krolikowska, who offers 10 things your kids might be thinking during divorce and how to handle it. Learn more: https://www.divorcedgirlsmiling.com/divorce-and-kids-10-things-they-might-be-thinking/
2025-06-01
29 min
The Divorced Girl Smiling Podcast
What You Need to Know Before You Decide to Get Divorced
So many people decide that divorce is the right decision, but they decide before having all the information they need. My guest in this episode is Kimberly Miller, J.D., LMFT, CDC®, who is the founder of her divorce education platform, PartWise. Kimberly offers a glimpse into what to expect and how to educate yourself so that you are prepared. Learn more: https://www.divorcedgirlsmiling.com/when-is-it-time-for-a-divorce-what-you-need-to-know-before-you-decide/
2025-05-28
31 min
The Divorced Girl Smiling Podcast
Men And Money: Let's Talk Relationship Red Flags and Protecting Your Financial Future
What a fun but also important conversation about being in a relationship or dating men who don't have a lot of money. My guest is financial advisor, Amanda Campbell, CDFA®, CFP®, AIFF®, AAMS®, and together, we offer some relationship red flags for men who might not have a lot of money. By the way, there are a lot of wonderful men who don't have a lot of money, but we tell you what to watch out for! Learn more: https://www.divorcedgirlsmiling.com/there-are-men-with-no-money-and-then-there-are-men-with-no-money/
2025-05-25
33 min
The Divorced Girl Smiling Podcast
3 Things Your Children Will Learn From You in the Divorce
We all want our children to grow up happy and healthy, and going through a divorce might cause you to worry that they won't. My guest in this episode is Katharine Rupp, divorce attorney and Judicial Education Coordinator for OurFamilyWizard. Katharine offers insight as to what your children can learn--both good and bad from the choices you make during and after your divorce. Learn more here: https://www.divorcedgirlsmiling.com/children-and-divorce-3-things-they-will-learn/
2025-05-21
31 min
The Divorced Girl Smiling Podcast
What NOT to do With Your Wedding Rings after Divorce
When is a bad time to sell your ring? What frame of mind should you be in when selling your rings? Where shouldn't you sell your rings? And what shouldn't you do with the money you get from your rings? These are all questions that we address in this episode about what NOT to do with your wedding rings. My guests are Matt and Anne Gabel, co-founders of MJ Gabel diamond and ring buyers. I sold my wedding rings to Matt and Anne!
2025-05-18
29 min
The Divorced Girl Smiling Podcast
Divorce Grief: It's Complicated
Grieving a divorce is key in healing and moving on. My guest in this episode is Divorce Coach, Lisa Lisser, who explains many forms grieving can come in. We also offer tips on healing from grief. Learn more: https://www.divorcedgirlsmiling.com/divorce-grief-its-complicated/
2025-05-14
33 min
The Divorced Girl Smiling Podcast
What is Self-Compassion and How is it Different Than Self-Love?
Self-compassion and self-love: two very important things needed for someone going through a divorce. My guest is Juli Walton, LCPC, therapist and mediator, who talks about each of these, their differences, and what the benefits are of each. Learn more: https://www.divorcedgirlsmiling.com/what-is-self-compassion-and-how-is-it-different-than-self-love/
2025-05-11
31 min
The Divorced Girl Smiling Podcast
Words That Really Matter in Divorce Mediation
It might sound like a small thing, but it's not: the words you use when communicating with your ex, both in mediation and during your divorce. My guest in this episode is divorce mediator, Erik Feig. Erik and I discuss using certain words that might affect the outcome of your divorce-both in a good and not so good way. Learn more here: https://www.divorcedgirlsmiling.com/divorce-mediation-advice-words-have-power/
2025-05-07
29 min
The Divorced Girl Smiling Podcast
How a Personal Mission Statement During Divorce Can Truly Help You
What is a personal mission statement? We discuss that in this episode. My guest is divorce coach, Andra Davidson, who talks about how to create one, and the many benefits it will provide-including a better divorce experience and outcome. Learn more here: https://www.divorcedgirlsmiling.com/what-is-a-personal-mission-statement-why-you-need-one-during-divorce/
2025-05-04
27 min
The Divorced Girl Smiling Podcast
Are You a Highly Sensitive Person? We're Celebrating That!
Are you a highly sensitive person? Not sure? My guest in this episode is Sue Bruckner, a Holistic Relationship Coach and founder of Tribe Rising, a community for highly sensitive women. Sue offers signs of highly sensitives, along with reasons to embrace and even celebrate being one! Learn more: https://www.divorcedgirlsmiling.com/highly-sensitive-person-symptoms-and-strengths/
2025-04-30
28 min
The Divorced Girl Smiling Podcast
I am Not Okay and That's Okay! We Have Advice
I am not Okay. That is something that almost every person who has ever been through a divorce has said. My guest in this episode is Darlene Taylor, a divorce and co-parenting coach, who says it's perfectly normal to feel that way. Darlene has wonderful advice if you are feeling this way. Learn more: https://www.divorcedgirlsmiling.com/i-am-not-okay-heres-our-advice/
2025-04-27
36 min
The Divorced Girl Smiling Podcast
How to Break Out of the "Ex Zone" and Set the Stage for a Better Life
It's hard not to sit around and think about your ex, what went wrong, what you "should" have done, and what he's doing now. My guest in this episode is divorce coach, Jenine Marie Powell, who offers tips on how to stop thinking about your ex--how to get out of the "ex zone" and position yourself for a better life ahead. Learn more here: https://www.divorcedgirlsmiling.com/how-to-stop-obsessing-over-an-ex-5-tips/
2025-04-23
26 min
The Divorced Girl Smiling Podcast
Things You Should NOT Say During Mediation
There are so many podcasts about what to say during mediation, but this episode focuses on what NOT to say! My guest is divorce mediator, Ellen Feldman, who shares some things she's heard in her almost 20 years of mediating, that she says NOT to say. Learn more here: https://www.divorcedgirlsmiling.com/what-not-to-say-during-mediation-part-2/
2025-04-20
32 min
The Divorced Girl Smiling Podcast
Are You Giving Away Your Power in the Divorce?
What does it mean and what does it look like to "give away your power" in the divorce? Divorce Coach, Karen Covy offers 7 ways you might be giving away your power and you don't even realize it! This is a can't-miss episode for those who want the best possible divorce outcome (which we all know you do!) Learn more here: https://www.divorcedgirlsmiling.com/are-you-giving-away-your-power-in-your-divorce/
2025-04-16
34 min
The Divorced Girl Smiling Podcast
The Ultimate Act of Love for Your Kids: Healthy Co-parenting
What is healthy co-parenting? What does that look like during your divorce and in your every day life after divorce? High-conflict and co-parenting divorce coach, Cherie Morris explains, and offers tips that will leave you feeling inspired, and that will help you see that co-parenting, even with someone you have a lot of resentment and anger towards, is entirely possible! Learn more: https://www.divorcedgirlsmiling.com/the-ultimate-act-of-love-for-your-kids-healthy-co-parenting/
2025-04-13
32 min
The Divorced Girl Smiling Podcast
Divorce When Someone is Leaving for Someone Else
Every divorce is hard. But things can get a lot more emotional--especially during the legal process if one person is leaving the marriage for someone else. My guest in this episode is Amelia Warchal, Divorce Attorney for Klein Law Group in South Florida. Amelia has advice, both for those who have been left and those who are leaving for someone else.
2025-04-09
32 min
The Divorced Girl Smiling Podcast
Can This Marriage Be Saved?
Are you wondering if your marriage can be saved? If so, Discernment Counselor Master Practitioner, Dr. Ginny Wright might be able to give you some insight into whether or not it's possible. Ginny is my guest in this episode and she talks about things she hears in discernment counseling sessions that leads her to believe the marriage can work, or that divorce is probably imminent. Learn more: https://www.divorcedgirlsmiling.com/can-my-marriage-be-saved-it-depends/
2025-04-06
34 min
The Divorced Girl Smiling Podcast
Myths and Truths about Real Estate and Divorce
If you are getting divorce and you are thinking of selling your home and/or buying a new home, this is a great episode for you! My guests are Debbie Glickman and Tami Levy of Glickman Levy Residential (@properties) who together bring 16 years of real estate experience to the table. Love these women and you will too, as they give us myths and truths about real estate and divorce.
2025-04-02
25 min
The Divorced Girl Smiling Podcast
Is Divorce a Sin? Plus, What is a "Tea Pause?"
I get so many emails from people getting divorced who ask if divorce is a sin. Why? Because their religious leaders, family and community tell them it is. My guest on this episode is Michèle Heffron, Life, Relationships and Divorce Coach, and you're going to love our conversation about this! We also talk about Michèle's idea to have a "Tea Pause." I had no idea what that was and love it!
2025-03-30
32 min
The Divorced Girl Smiling Podcast
Want to Keep Your Home in the Divorce? We Have Tips!
It's a question I hear time and time again from people getting divorce: Will I be able to keep my home in the divorce? My guest in this episode is Jeff Landers, CDLP®, CDFA®, and author who has dedicated his career to helping people stay in their homes if that's what they want. Jeff has so much knowledge and many wonderful tips. Learn more: https://www.divorcedgirlsmiling.com/homeownership-after-divorce-the-emotions-and-financial-reality/
2025-03-26
33 min
The Divorced Girl Smiling Podcast
My Ex Moved On Two Seconds after We Separated
It's something I've heard from hundreds of divorced women over the years: My ex moved on two seconds after we separated, meaning he was seeing someone else. It can feel shocking, hurtful, infuriating and unfair. My guest in this episode is T.H. Irwin, co-Founder of exExperts and wow, do we get into this topic! We talk about why men move on so quickly, and offer tips on how to cope if it happens to you.
2025-03-23
35 min
The Divorced Girl Smiling Podcast
10 Things You Should Know about Supervised Visitation
Supervised Visitation has a really negative connotation. But there's a lot you might not know! My guest in this episode is Trina Nudson, JD, CDC, divorce attorney, mediator and founder of her co-parenting program, BeH20. Our discussion is dedicated to what you need to know about supervised visitation, which Trina calls "supervised parenting time" since no parent should have to "visit" their children. Learn more: https://www.divorcedgirlsmiling.com/10-things-to-know-about-supervised-visitation/
2025-03-19
36 min
The Divorced Girl Smiling Podcast
The Differences Between Men and Women in Coping With Divorce
Who better to talk about the differences between men and women when it comes to coping with divorce than a divorced woman and a divorced man? My guest is Justin Milrad, a divorced dad who is a Certified Divorce Coach. This is such wonderful insight for women going through a divorce to get a glimpse into what your soon-to-be ex might be thinking and feeling. Learn more: https://www.divorcedgirlsmiling.com/men-and-divorce-everything-a-woman-should-know/
2025-03-16
28 min
The Divorced Girl Smiling Podcast
10 BIG Divorce Mistakes to Avoid
Divorce is hard and the outcome is so important! That's why my guest and I want to warn you about 10 mistakes people make so that you can avoid making them. My guest is divorce attorney, Tiffany Hughes, who offers 12 years of experience and a lot of great tips! Learn more here: https://www.divorcedgirlsmiling.com/10-big-divorce-mistakes-you-really-dont-want-to-make/
2025-03-12
33 min
The Divorced Girl Smiling Podcast
How to Make Divorce Easier When it Comes to Finances
What happens when three women-all divorce professionals who all happen to have gone through a divorce get together and talk divorce? A lot of: wisdom and tips, and a little bit of laughter. My guests in this episode are Catherine Shanahan, CDFA and Karen Chellew, who are the co-founders of their amazing divorce financial preparation process called My Divorce Solution. Learn more here: https://mydivorcesolution.com/
2025-03-09
35 min
The Divorced Girl Smiling Podcast
Divorce When One Party Has a Substance Abuse Issue
Most divorce cases are complicated and stressful. But divorce can get a lot harder when one of the parties has a substance abuse issue. My guest in this episode is divorce attorney, Catherine Becker Good. Catherine offers insight and advice for cases that involve substance abuse.
2025-03-05
24 min
The Divorced Girl Smiling Podcast
What Can Happen When Someone Threatens Divorce
Divorce is not a word that should be used lightly. What I'm saying is, once you say "Maybe we should get divorced", be prepared because you've opened the door. Maybe that door needed to be opened. My guest in this episode is Divorce Mediator, Michael Cohen. Michael and I talk about what can happen to a relationship when someone threatens divorce. Learn more here: https://www.divorcedgirlsmiling.com/what-can-happen-when-someone-is-threatening-divorce/
2025-03-02
28 min
The Divorced Girl Smiling Podcast
My Spouse's (or Ex Spouse's) Negativity is Draining Me
Being around negative people, especially a spouse or ex-spouse can feel toxic and exhausting. In this episode, my guest is Joanne Litman, financial advisor and divorced mom. Jo and I talk about what negative people do and say, and we offer tips on coping with and not letting the negativity stand in your way. Learn more: https://www.divorcedgirlsmiling.com/my-partners-negativity-is-draining-me/
2025-02-26
32 min
The Divorced Girl Smiling Podcast
High Net-Worth, Complex Divorce: Your Guide
What is a high net-worth divorce? My guest in this episode is Turner Thornton, divorce attorney and partner at Varghese Summersett, who explains. We also discuss ways someone going through a divorce might try to hide money during one of these complex divorces. Learn more: https://www.divorcedgirlsmiling.com/what-is-a-high-net-worth-divorce/
2025-02-23
29 min
The Divorced Girl Smiling Podcast
When Someone is Falsely Accused of Drinking Around the Kids
Custody battles can turn ugly fast, especially when one party is being falsely accused of something. That can include being falsely accused of drinking and/or being intoxicated around the kids. My guest in this episode is Chris Beck of Soberlink. Chris and I talk about what you can do to protect yourself. Learn more: https://www.divorcedgirlsmiling.com/when-someone-is-falsely-accused-of-drinking-around-the-kids/
2025-02-19
28 min
The Divorced Girl Smiling Podcast
Signs of and Tips for On-Again Off-Again Relationships
Ever been in an on-again off-again relationship? Also known as "situationships," they can be toxic and really bad for self esteem. My guest in this episode is dating coach, Alyssa Dineen. Alyssa and I talk about the signs that your relationship might fit into this category and we offer tips for avoiding falling into this kind of situation. Learn more: https://www.divorcedgirlsmiling.com/ever-been-in-an-on-again-off-again-relationship/
2025-02-16
31 min
The Divorced Girl Smiling Podcast
4 Tips to Having Difficult Conversations With Your Ex
What do we mean by "difficult conversations?" Telling your spouse you want a divorce, asking your spouse to move out, conversations that come up in mediation, every money conversation. My guest in this episode is divorce coach, Mardi Winder-Adams, who offers 4 great tips on how to have these conversations to get what you want and maintain a good co-parenting relationship. Learn more: https://www.divorcedgirlsmiling.com/4-tips-to-having-difficult-conversations-with-your-ex/
2025-02-12
28 min
The Divorced Girl Smiling Podcast
When Your Ex Won't Talk To You and You're Trying to Co-parent
Co-parenting isn't the easiest thing to do. And, it gets a lot more difficult when your ex decides he isn't speaking to you! It can feel frustrating, infuriating and hopeless, and your kids are probably going to feel it, too. My guest in this episode is Nikol Sotos, a divorce attorney and Judicial Education Coordinator for OurFamilyWizard. Nikol offers advice on what you can do if you're in this situation. Learn more: https://www.divorcedgirlsmiling.com/my-ex-wont-talk-to-me-makes-co-parenting-pretty-darn-difficult/
2025-02-09
26 min
The Divorced Girl Smiling Podcast
2 Divorced People Talking about Our Divorces
When two people sit down and just talk about our divorces-the mistakes we made and what we learned, I think that's a pretty powerful thing for those facing divorce. So, that's exactly what I did in this episode with my guest, Phil LaGiglia, Mortgage Lender and divorced dad. This is such an authentic, honest conversation, and I think you'll benefit from our advice!
2025-02-05
31 min
The Divorced Girl Smiling Podcast
The Benefits of Sharing a Nanny or Babysitter with Your Ex
Divorce brings significant change to the lives of your children, and in this episode we talk about something that might help them cope with all the changes and feel some stability. What is it? It's WHO is it: your nanny. My guest in this episode is Brynn Ungerleider, founder of Premier Nanny Network, who offers reasons why sharing a nanny will benefit your kids during and after the divorce. Learn more: https://www.divorcedgirlsmiling.com/5-benefits-of-divorced-parents-sharing-a-nanny/
2025-02-02
26 min
The Divorced Girl Smiling Podcast
Tips for Handling Change During and After Divorce
One of the hardest parts about divorce is that you have to face so many changes! The good news is, if you look at change in the right way, you will learn to accept and even like the changes! My guest in this episode is Liesel Darby, Mediator and Divorce Coach, who offers tips on handling change with grace, courage and an open mind. Learn more: https://www.divorcedgirlsmiling.com/tips-for-handling-change-during-and-after-divorce/
2025-01-29
32 min
The Divorced Girl Smiling Podcast
Blending Families, Moving in Together and The Dog: We Have Tips!
Blending families and moving in together is so exciting! But have you ever thought about how your dog is going to feel (and behave) during the transition? My guest in this episode is Karis Nafte, Certified Dog Behavior Therapist and Pet Mediator, who offers tips on making sure your dog adapts to your blended family. Learn more: https://www.divorcedgirlsmiling.com/blending-families-moving-in-together-and-the-dog/
2025-01-26
28 min
The Divorced Girl Smiling Podcast
5 Tips for Those Divorcing a Narcissist
Divorce is hard, no matter what the situation is. But divorce gets a lot more stressful and frustrating if you are divorcing a narcissist. My guest in this episode is divorce coach, Lisa Lisser, who describes the characteristics of a narcissist, and then offers tips on dealing with that person through your divorce. Learn more: https://www.divorcedgirlsmiling.com/5-tips-to-keeping-your-sanity-when-divorcing-a-narcissist/
2025-01-22
31 min
The Divorced Girl Smiling Podcast
9 Ways To Save Money in Divorce
Divorce can feel incredibly stressful when it comes to finances and spending money. My guest in this episode is Financial Divorce Coach and divorced dad, Hirsch Serman, who offers 9 ways to save money in your divorce.
2025-01-19
28 min
The Divorced Girl Smiling Podcast
5 Job Search Tips for Women Going Back to Work
Going back to work can feel stressful and scary, especially during or after divorce, or if you haven't worked in awhile. My guest in this episode is Amy Ratnow, founder of ALR Connections, her company that helps women with job skills and helps them get jobs! Amy, who was a stay at home mom for many years before going back to work, reveals 5 job search tips that will have you feeling motivated and empowered! Learn more: https://www.divorcedgirlsmiling.com/5-job-search-tips-for-women-going-through-a-divorce/
2025-01-15
28 min
The Divorced Girl Smiling Podcast
You Guide to all Things Child Support Related
If you are getting divorced and you have kids, this is a great episode for you! My guest is Colleen Breems, divorce attorney and partner for Beermann, LLP. Colleen explains child support in detail and offers a guide to everything you might want and need to know. Learn more: https://www.divorcedgirlsmiling.com/child-support-definition-and-your-guide-to-illinois-child-support/
2025-01-12
29 min
The Divorced Girl Smiling Podcast
4 Words You Should Never Say Again: I Can't Afford It
Money can be such a source of stress during and after divorce. I get it. I have been there. My guest in this episode is financial advisor, Amanda Campbell. Amanda and I talk about where the anxiety is really coming from, and how to live comfortably and literally stress-free when it comes to money-no matter how much or how little a person has.
2025-01-08
36 min
The Divorced Girl Smiling Podcast
A Divorce Strategy Where Everyone Wins
What's your divorce strategy? Do you want to hire a "shark" and battle things out in court? Do you want a good divorce outcome that leads to a wonderful post-divorce life? If you chose the latter, this is a great episode for you. My guest is divorce mediator, Erik Feig. Erik offers some great advice on what to think about when you're first starting the divorce process, or even if you're in the thick of it.
2025-01-05
26 min
The Divorced Girl Smiling Podcast
Financial Tips for Divorced Women
During and after divorce, finances can feel intimidating. There are countless women who have never invested their own money, never had a financial plan done, and never had a budget. There is no shame in that and it's never too late to learn! My guest in this episode is Financial Advisor, Craig Richman, who offers financial tips for divorced women. Learn more: https://www.divorcedgirlsmiling.com/budgeting-and-investing-for-divorced-women/ Disclosure: Securities and advisory services offered through Commonwealth Financial Network®. Member FINRA, SIPC, a Registered Investment Adviser.
2025-01-01
22 min
The Divorced Girl Smiling Podcast
Difficult, Disrespectful and Toxic: How Do You Co-parent With Someone Like This?!
If your ex is difficult, disrespectful and/or toxic, that makes it pretty hard to co-parent with him or her. But Divorce Coach and co-parenting coach, Cherie Morris says there IS a way and in this episode, she shares her advice and tips. Learn more: https://www.divorcedgirlsmiling.com/difficult-disrespectful-and-toxic-how-to-coparent-with-this-person/
2024-12-29
27 min
The Divorced Girl Smiling Podcast
The Emotional Aspect of Selling Your Home after Divorce
If you are selling your home after divorce, you might be feeling all kinds of emotions you didn't expect: sadness, fear, resentment, and at the same time a tinge of excitement. My guest in this episode is Maci Chance, real estate agent for Live. Laugh. Denver, and certified divorce professional. Maci experienced firsthand the emotions of selling her marital home. This episode is inspiring and touching, and will give you so many wonderful tips if you are selling your home during or after divorce. Learn more: https://www.divorcedgirlsmiling.com/selling-the-house-after-divorce-letting-go-and-moving-forward/
2024-12-25
27 min
The Divorced Girl Smiling Podcast
What is Possible? Healing after Divorce and Getting "Date Ready"
What is possible after divorce? A happy, healthy life! That's what I talk about in this episode with my guest, divorce coach, Julie Danielson. Julie and I, who both went through a divorce, discuss ways to heal through divorce. We also talk about getting yourself in a good place to start dating, figuring out if you would actually date yourself, and debunking that myth: I'm too old, no one's going to want me.
2024-12-22
30 min
The Divorced Girl Smiling Podcast
10 Tips for Negotiating Successfully in Mediation
If you have mediation coming up, or if you are in the process of mediation, this is a great episode for you! My guest is divorce mediator and negotiation coach, Melissa Wheeler Farag. Melissa offers 10 tips to help you negotiate successfully and walk away with a settlement you feel really good about. Learn more here: https://www.divorcedgirlsmiling.com/mediation-and-negotiation-10-tips-for-success/
2024-12-18
34 min
The Divorced Girl Smiling Podcast
How Healthy Co-parenting Can Truly Change Your Life for the Better
Co-parenting isn't always easy, especially if there's a lot of anger and resentment between parents. But we have some tips that could change your life! GREAT episode with my guest, divorce mediator, Michael Cohen, who went through a divorce and because of the litigious nature of it, dedicated his career to helping people co-parent in a healthier way. Learn more: https://www.divorcedgirlsmiling.com/the-benefits-of-healthy-co-parenting/
2024-12-15
31 min
The Divorced Girl Smiling Podcast
2 Things That Will Change Your Life: Feeling Worthy and Focusing on Healing
Michèle Heffron has some life lessons in this episode--wisdom she obtained from her divorce experience that she wants to share with you! The first is: the importance of feeling worthy and the second is helping you find your healing journey. Learn more: https://micheleheffron.com/?p=2296
2024-12-11
32 min
The Divorced Girl Smiling Podcast
What to Expect When You're Expecting...Mediation
If you're newly separated (like I was several years ago) you probably don't know what divorce mediation is, or what goes on in the sessions. My guest in this episode is divorce mediator and parenting coordinator, Brian James. Brian and I offer insight on what to expect when you enter divorce mediation, and why we both think it's such a productive way to get divorced. Learn more: https://celandassociates.com/
2024-12-08
27 min
The Divorced Girl Smiling Podcast
When Your Spouse Doesn't Want (and Won't Acknowledge) the Divorce
What do you do if your spouse doesn't want a divorce? Even worse, what if he/she won't even acknowledge that the divorce is happening? Can you get divorced without the other person participating? My guest in this episode is divorce coach, Karen Covy, J.D. Karen offers advice for you if you are in this situation. Learn more here: https://www.divorcedgirlsmiling.com/when-your-spouse-doesnt-want-a-divorce/
2024-12-04
30 min
The Divorced Girl Smiling Podcast
Understanding the Differences Between a Divorce/Life Coach and a Therapist
When people tell me they are going through a divorce, I always recommend they do two things: get into therapy and hire a divorce coach. Both are so beneficial but in very different ways. My guest in this episode is Juli Walton, LCPC and therapist, who explains what each one offers. Learn more here: https://www.divorcedgirlsmiling.com/understanding-the-difference-between-a-life-coach-and-therapist/
2024-12-01
31 min
The Divorced Girl Smiling Podcast
That Ring You Wore On Your Left Ring Finger: What Now?
My guest in this episode is Anne Gabel, the co-founder of MJ Gabel Diamond and Jewelry buyers, and the company I sold my wedding rings to! I love this episode because Anne and I talk about so many things related to your wedding rings, such as, who gets the rings by law? When is the right time to sell? What can you do with your rings? And, what a few women did with the money they got after selling their rings.
2024-11-28
31 min
The Divorced Girl Smiling Podcast
Divorce and Real Estate: A Step-by-Step Guide
One of the most complicated and scary aspects of a divorce is deciding what's going to happen with your home. Are you going to buy your ex out and stay there? Are you going to sell the home? Are you going to buy a new home? My guest in this episode is realtor and CDRE (Certified Divorce Real Estate Expert) Shannon Lindstrom. Shannon offers a step-by-step guide on making the best decisions for you and your kids. Learn more here: https://www.divorcedgirlsmiling.com/divorce-and-real-estate-a-step-by-step-guide/
2024-11-27
30 min
The Divorced Girl Smiling Podcast
Divorce Loneliness: Reasons and Remedies
Loneliness is one of the most painful emotions someone can experience. My guest in this episode is Jenine Marie Powell, Circles Support Group facilitator and divorce coach. Jenine and I talk about what loneliness looks like and ways to feel less alone and isolated. Learn more and sign up for Circles here.
2024-11-24
36 min
The Divorced Girl Smiling Podcast
Does couples counseling work? Sometimes.
What is a mixed-agenda couple and how do they fair in couples counseling? My guest in this episode is therapist and discernment counselor, Dr. Ginny Wright, who explains. Wright also talks about the differences between couples and discernment counseling. Learn more here: https://www.divorcedgirlsmiling.com/does-couples-counseling-work-sometimes/
2024-11-21
37 min
The Divorced Girl Smiling Podcast
Divorce after 30 Years of Marriage or More
Every divorce is difficult. But for those divorcing after decades, things can be a lot more complicated, and the emotional aspect could be a lot harder because it's been such a long time. My guest in this episode is divorce attorney, Katherine E. Miller, who offers advice to those divorcing after a very long-term marriage. Learn more here: https://www.divorcedgirlsmiling.com/divorce-after-30-years-of-marriage-or-more/
2024-11-20
33 min
The Divorced Girl Smiling Podcast
Dealing With an Emotionally Immature Adult In Divorce
What is an emotionally immature adult? What are their characteristics? And how do you deal with someone like this during and after divorce? My guest in this episode is divorce attorney, Theresa E. Viera, who offers the answers to these questions and lots of great advice if you are dealing with this! Learn more: https://www.divorcedgirlsmiling.com/dealing-with-emotionally-immature-adults-in-divorce/
2024-11-17
35 min
The Divorced Girl Smiling Podcast
Anxiety: Why We Have So Much and Tips on Managing it in a Healthy Way
We all have anxiety, but add divorce into the mix, and anxiety can get a lot worse. My guest in this episode is Haley Weaver, an author and anxiety expert who took her pain and experiences with anxiety and wrote a best-selling book! Haley offers advice for anxiety for both adults and kids. Learn more and get the book here: https://www.haleydrewthis.com/
2024-11-13
30 min
The Divorced Girl Smiling Podcast
What Exactly Do Divorce Attorneys Do and What DON'T They Do?
People usually start their divorce by calling a divorce attorney, and that's fine. But divorce can get really complicated, and there are so many other wonderful divorce professionals who can help you get divorced smoothly and with a really good outcome. My guest in this episode is divorce attorney, Tiffany Hughes, who talks about what exactly your divorce attorney does, and what he or she does not do, meaning who can help you with so many other things. Learn more: https://www.divorcedgirlsmiling.com/what-do-divorce-attorneys-do-and-what-dont-they-do/
2024-11-10
38 min
The Divorced Girl Smiling Podcast
Growth and Transformation: A Retreat I Attended on the Island of Samos in Greece
Broadcasting from the island of Samos, Greece, my guest is my AMAZING retreat leader, Culinary and Wellness Coach, Hannah McKitrick. We had just finished a 7 day retreat and we are here to tell you all about it! Growth and transformation? Ummm...yeah... It changed my life. Learn more: https://www.divorcedgirlsmiling.com/growth-and-transformation-a-retreat-i-attended-in-samos-greece/
2024-11-07
38 min
The Divorced Girl Smiling Podcast
How to Find Inner Peace and What Will Prevent You From Finding It
Inner peace is hard to find sometimes, especially during and after divorce. My guest in this episode is Dr. Mort Orman, Anger Elimination Expert. Dr. Orman offers advice on finding inner peace and literally getting rid of your anger.
2024-11-06
32 min
The Divorced Girl Smiling Podcast
10 Steps to Shifting Your Mindset and Living a Happier Life
Do you want to be happier? It is so much more in control than you think! My guest in this episode is Kat Artemis, a Positive Mindset Coach and author, and our conversation will lift you up! Kat offers 10 steps to to directed thoughts aimed at positivity and a happier life.
2024-11-03
40 min
The Divorced Girl Smiling Podcast
How Facebook and Social Media Can Affect Relationships and Divorce
Facebook, or as I sometimes refer to it, "Fakebook" can play a big role in relationships. My guest in this episode is Divorce Attorney, Anna Krolikowska, who talks about the ways facebook and other social media can contribute to the breakdown of a marriage, and can affect a divorce case. Learn more here: https://www.divorcedgirlsmiling.com/6-tips-for-facebook-and-other-social-media-and-divorce/
2024-10-30
28 min
The Divorced Girl Smiling Podcast
Divorce or Depression: Which Came First?
My guest in this episode is Brittany Baker, LCSW and therapist, who talks about depression versus sadness versus grief. Brittany and I also talk about depression and divorce. Sometimes it's hard to know which came first. We have some answers. Learn more here: https://www.divorcedgirlsmiling.com/depression-and-divorce-which-came-first/
2024-10-27
27 min
The Divorced Girl Smiling Podcast
You Didn't PLAN on Getting Divorced But You Can PLAN for Your Divorce
Do you know what the difference is between getting a good divorce outcome and not getting one? PLANNING! My guest in this episode is Tracy Coenen, CPA, Forensic Accountant and the founder of the Divorce Money Guide. Tracy offers 6 steps to planning for your divorce--things you can do that will make the process easier and that will ultimately get you the outcome you want and deserve. Learn more: https://www.divorcemoneyguide.com/plan
2024-10-24
27 min
The Divorced Girl Smiling Podcast
6 Things Every Divorced Woman Should Stop Doing
To women going through a divorce or who are already divorced: Stop shaming yourself. Stop apologizing. Stop being mean to yourself! Stop criticizing yourself! My guest in this episode is financial advisor and divorced mom of 3, Joanne Litman. Jo and I talk about these things and more things you should stop doing if you want to be happy. Learn more here: https://www.divorcedgirlsmiling.com/stop-shaming-yourself-and-stop-apologizing-you-deserve-better/
2024-10-20
31 min
The Divorced Girl Smiling Podcast
5 Steps to Building Resilience During Divorce
What is resilience? Resilience is not about faking it till you make it or pretending everything is fine. It’s not about ignoring your feelings or using toxic positivity to cover up your pain. Instead, resilience is the ability to bounce back from challenges, adapt to difficulties, and stay flexible in how we think and respond. My guest in this episode is divorce coach, Mardi Winder-Adams. Wait till you hear her advice! Learn more here: https://www.divorcedgirlsmiling.com/5-steps-to-building-resilience-during-divorce/
2024-10-16
36 min
The Divorced Girl Smiling Podcast
Marital and Non-Marital Assets: What You Need to Know
If you've never been through a divorce, it's not surprising not to be familiar with what marital assets are and what non-marital assets are. My guest in this episode is divorce attorney, Liz Felt Wakeman, who gives an explanation of each and offers tips and advice on the division of assets in a divorce. Learn more: https://www.divorcedgirlsmiling.com/what-are-marital-assets-and-non-marital-assets-in-a-divorce/
2024-10-13
28 min
The Divorced Girl Smiling Podcast
4 Mistakes People Make in Divorce and How to Avoid Making Them
Every divorce situation is unique, but one thing I can say that everyone getting divorced has in common: we all want the best possible outcome. My guests in this episode are Catherine Shanahan, CDFA and Karen Chellew, co-Founders of My Divorce Solution. Catherine and Karen talk about 4 common mistakes people going through a divorce make, and how to avoid making these mistakes. Learn more here: https://www.divorcedgirlsmiling.com/4-mistakes-when-getting-divorced-and-how-to-avoid-making-them/
2024-10-10
31 min
The Divorced Girl Smiling Podcast
Setting Boundaries in Relationships: Especially the One With Your Ex
Boundaries are so so so important when it comes to being happy and healthy in life. That includes the boundaries you set with your ex. My guest in this episode is divorce coach, Jenine Marie Powell, who offers an explanation on the types of boundaries you should think about setting, along with tips for setting them. Learn more here: https://www.divorcedgirlsmiling.com/setting-boundaries-in-relationships-especially-the-one-with-your-ex/
2024-10-09
30 min
The Divorced Girl Smiling Podcast
Tips for First Time Home Buyers after Divorce
If you've never owned a home by yourself, finding, buying and maintaining one can feel stressful and scary. But it doesn't have to be! Real Estate Agent, Staci Yesner, who specializes in first time home buyers offers tips and advice that will make you feel excited instead of nervous. Learn more: https://www.divorcedgirlsmiling.com/first-time-home-buyer-after-divorce/
2024-10-06
31 min
The Divorced Girl Smiling Podcast
Life's Not Fair! That Includes Your Divorce
Turns out, your parents were right. Life's not fair! It's especially not fair in divorce. My guest in this episode is divorce mediator, Leah Hadley, who talks about the concept of fairness in divorce, and offers tips on how to cope when you feel like screaming "this is unfair!" Learn more here: https://www.divorcedgirlsmiling.com/lifes-not-fair-that-includes-your-divorce/
2024-10-03
29 min
The Divorced Girl Smiling Podcast
Do You Have Dating App Burnout? 7 Tips for Meeting People in Person
Although online dating is very popular, surveys indicate that more and more people have the desire to meet someone IRL (in real life.) My guest in this episode is dating coach, Alyssa Dineen. Alyssa offers 7 great ways to meet someone in person. Learn more here: https://www.divorcedgirlsmiling.com/do-you-have-dating-app-burnout-tips-for-meeting-people-offline/
2024-10-02
35 min