Shows
The Nourishment MindsetJoin me on Health Alkemy!Today’s episode #51 features me on Craig Lane’s Health Alkemy channel. During our time together we chat about a range of subjects including how we as a culture define health (spoiler alert: it’s a low bar), cultivating presence and mindfulness, nutrition, vices and much more.Before we go there, I give thanks to a reviewer and do a mini rant on Haaaaavard’s ridiculous latest “study.” The thanks goes to Michael Sisley of North Carolina who was kind enough to purchase a number of copies of The Nourishment Mindset including a handful to give to his counseli...2023-11-281h 24
The Nourishment MindsetMeet Free Spirit & Healer, Craig LaneY’all, I’m gonna be real honest here on a couple of points. First, I skipped this past Tuesday. And I don’t have an excuse other than laziness and a desire to watch a weekend movie on my couch and just tune out the world. This is so not my normal vibe — completely uncharacteristic, and after some time chastising myself, I just gave in and said, Dixie needs a freakin’ break! Since this pod’s inception, I’ve not broken a publishing promise to myself. So there it is. And we’re movin’ on.Second, my guest today shouldn’t be...2023-10-311h 11