Shows
The Mental Wealth Glow TheoryNew Year, BETTER YouHey, hey, heyyyyy!! Welcome back to the Mental Wealth Glow Theory!! It's been a while since I posted, but now I'm back and I'm back to stay. This week is all about goal making and resolutions (yes, we are a month and a half into the new year but still). I explain why most people cannot stick to their goals. In fact, only about 9% of people who make resolutions actually stick it out to the end. Today I'll walk through the steps on how to actually stick to your resolutions. I've definitely struggled to keep my goals...
2026-02-1519 minThe Mental Wealth Glow TheoryGet back on trackHi guys! I'm back with another episode; how is everyone doing? This week we are talking about getting back on track whether that be with academics, sports, or even your whole life. Trust me I've been there, you've been there (since your listening), we have ALL been there. This is a universal experience and that's because we are HUMAN. Not robots but we are humans with emotions, and stress capacities and thresholds that burn us out when met. So, this week I came up with an 8-step checklist to help us get back on track. ...
2025-11-1620 minThe Mental Wealth Glow TheoryFailure is NOT the EndI know you know the feeling of failing. The world seems to end and you're close to quitting. Yes, I've been there too (many times 🙃), and this week's episode is all about confronting and overcoming these feelings. Hey guys, welcome back! This week, I've got 3 easy steps to face failure. Failure is something we have all experienced as students and kids. Whether that be related to school or your personal goals, failure is a part of life and I'm going to give you 3 easy steps in which you can take the negativity of failing and turn it int...
2025-11-1017 minThe Mental Wealth Glow TheoryStudy MethodsHiii! Welcome back everyone, it is good to be back with you all. This week I'm going through different study methods. There are so many different methods to use in order to study better. So, join me in a short but sweet episode to get the best tips and skills for studying. (NOT SPONSERED!!)A resource I constantly talked about was KNOWT. KNOWT is an AI-powered app for students with various features and tools for studying. However, you don't have to use the AI to utilize the app. KNOWT has so many features such as...
2025-11-0319 minThe Mental Wealth Glow TheoryHow are we supposed to do EVERYTHING?HIIII! Welcome back everyone. I've been so busy these past few weeks it's been a nightmare trying to check everything off my to-do list. It has been a struggle to get everything done, and sometimes life is like that. So, with that being said, I wanted to do an episode about balance and getting "everything" done. Do not worry, I understand the struggle and you are not alone! Again, always feel free to reach out to me through my email that is linked below.Email: thementalwealthglowtheory@gmail.com
2025-10-1221 min
The Mental Wealth Glow Theory🧭Episode Eight: Friendship NavigationHey, hey, hey! Welcome back to another week and another episode of the Mental Wealth Glow Theory! This week I'm talking to you about navigating friendships. Sometimes making friends is hard and it's not always a walk in the park. So I talk about red flags, how to address them, and some tips to make good friends. I didn't go too in-depth this episode and it is more lighthearted and just me giving out advice. If anything, you can always email me at my email below for any reason whether that be feedback for the podcast, you're h...
2025-09-2819 min
The Mental Wealth Glow Theory📉Procrastination should be IllegalHI GUYS!!! How is everyone doing? I'm excited to release another episode and it's about something we have ALL dealt with. Procrastination. As a student procrastinating can affect our lives so much, mostly negatively. But in this episode, I talk about my experiences and some tips that have personally worked for me. Remember, that you are never alone even if it may seem like that, just think of me! I'm so grateful for all of you guys listening all around the world! Thanks for listening, be sure to share with your friends and family and I love y...
2025-09-2125 min
The Mental Wealth Glow Theory🏃🏽♀️Rock Your Body!!Hey guys! I'd like to apologize for being gone the past couple of weeks, this period has been very chaotic with the reopening of school. I've been so busy with school and testing, but I am happy to say I AM BACK and so happy to be back! I promise to try my best with getting episodes in every week. With all that being said: Welcome back to yet another episode of the Mental Wealth Glow Theory. This week we discuss the importance of movement and how it can improve your mental health and mindset. Em...
2025-09-1325 min
The Mental Wealth Glow TheoryBack-to-School (part two)Hi everyone!! Welcome back, I started this school year officially on Wednesday last week, and it has already been crazy busy. However, I'm so excited for school and all the moments that are waiting for me this year! This is part two of Back-to-School!! I did a little recap, and we discussed habits that WILL help you conquer this school year! I share a bunch of personal tips as well. I am so grateful for every single one of you guys who are listening and don't forget to share with your family and friends! And stay tuned for ne...
2025-08-2421 min
The Mental Wealth Glow TheoryBack-To-School (part one)!HEY!! It's back to school season and I'm really excited to get back into the school year! How about you guys? Feeling a bit nervous? Or just excited? I'm for sure feeling a little bit of both. Welcome back to the Mental Wealth Glow Theory, where today I'm going over back to school essentials and study tips! This is part 1 of the Back-to-School series and part two will be out next Sunday! Thanks for listening and as always be sure to share with your friends and family! I talked about an app notion and this is...
2025-08-1722 min
The Mental Wealth Glow Theory💌 My gratitude letter to you 💌Hi everyone! Welcome to the 3rd episode of the Mental Wealth Glow Theory and thank you for being here. Today I talk about GRATITUDE, the benefits of using it, why it matters, and some practice examples. Gratitude is such an easy and fun way to brighten your mental space and your mental view on life. I love incorporating into my daily routine to help my mental space be a happy and positive environment. Compared to last week, I wanted this episode to be lighthearted and sweet, so with all that being said, I hope you enjoy and I'm so...
2025-08-0322 min
The Mental Wealth Glow TheoryRealizing the StruggleHellooo and welcome back everybody to the first actual episode of The Mental Wealth Glow Theory. This week's episode is all about realizing the struggle. What does that mean you ask? I talk about the how behind realizing your struggling. Sometimes we get so preoccupied in our day-to-day lives that we don't even realize we may be in a slight rough patch. I share a personal story on my "realization" moment and talk about how I got out of that struggle. I share ways to help yourself. Email: thementalwealthglowtheory@gmail.com Resources: John Hop...
2025-07-2834 min
The Mental Wealth Glow TheoryIntroduction: Welcome to the show!HI, hi, hi! Welcome to the introduction of my very own podcast The Mental Wealth Glow Theory from yours truly, Diya Hareesh. I'm a highschooler in the US just trying to help students around the globe with all the negativity of school and maintaining a positive, clean headspace. I'm truly grateful for this and cannot wait for future episodes and helping you guys walk the path that I, myself have also struggled with. Welcome to the first glimpse into the Mental Wealth Glow Theory; enjoy the show! Email: thementalwealthglowtheory@gmail.com (don't hesitate to reach ou...
2025-07-2006 min