podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Do It Now Podcast With Javen
Shows
The ScalingEdge Podcast
Meta Spends Billions, Homeschooling with AI, and Founder Productivity Hacks [FP-Podcast]
In this first episode of the Future Proof Podcast, we dive into how B2B founders can stay productive, scale smarter, and lead their businesses more effectively by leveraging AI.Topics we cover in this episode:The best AI tools founders can use daily to save time and focus on growthHow Apple is investing billions into AI talent and what it means for youSurprising ways AI is changing education and even homeschooling...
2025-07-15
25 min
DO IT NOW With Javen
Black History Month
Let's take the time to talk about black history, its richness, trials, and triumphs! Many don't know the truths that exist about the reality of black history, the unbelievable hardships endured throughout slavery, but also the triumphs, the successful history of many amazing men and women who have paved the way, who have made sacrifices for you and me today to live in freedom, vote, have businesses and continues to grow into the future possibilities.
2024-02-22
26 min
The ScalingEdge Podcast
How to sell your fitness programs for £1-3k (Advanced Selling Techniques)
In this punchy episode of the Online Health Business Podcast, your dynamic duo Michael and Javen unpack the art of selling your fitness programs for £1-3k through advanced selling techniques. They cover a range of must-know topics, starting with tonality—emphasizing the power of your voice to influence and persuade. Then, they swiftly move on to the essentials of making a solid impression on Zoom, where your digital presence can make or break a deal.Asking the right questions is up next, with insights on engaging potential clients in a way that reveals their needs and how...
2024-02-19
33 min
DO IT NOW With Javen
THIS TAKEOVER YEAR IS FOR YOU!!
What does this Year of the Takeover mean for you??The historical definition of "takeover" means to: Pursue, Chase after, Catch up, and Overtake.What areas of your life can you adjust or give more focus to intentionally that could possibly alter the outcome of this entire year?Let's listen in as Pastor Javen (Senior Pastor of Now Church FL) and Pastor Charlie (Executive Pastor of Now Church) explore deeper talks about Takeover challenges, opportunities, new visions, and how the world is in deep need of the Christian Church to "TAKEOVER"!
2024-02-08
26 min
DO IT NOW With Javen
Secrets to A Successful Year!
Let's talk about what could potentially be holding you back from your TakeOver year.What changes are you going to make from the beginning that will follow through for the rest of the year?Are you still holding on to 2023 or are you setting goals for 2024?Listen in to get a greater insight into how you can thrive in 2024 and experience your year of the TakeOver!
2024-01-26
27 min
DO IT NOW With Javen
Year of the Takeover! With Special Guest Minister Pk
Min. PK (a.k.a. J-White "HitMaker") talks about what the Year of the Takeover means to him, 2024 goals, and how to stay committed to God when faced with challenges.J-White was born and raised in Miami, Florida. His passion is helping Youth become leaders in the Gospel Industry, as well as teaching others unity by "Building RIght Relationships" and Artist Development" which are the titles of the 2 books that he is currently writing. Since 1999, and throughout his career, J-White continues to inspire others in the music industry. He has mentored and produced many artists. As a Christian...
2024-01-11
23 min
DO IT NOW With Javen
Do It Podcast - The Transparency of Grief
Talks about how to handle grief, and how to overcome it, in times of challenges, loss, and uncertainty. We know it's by God's grace that gets us through, strengthens us, and ultimately allows us to have the testimony that changes other's lives.
2023-12-07
35 min
DO IT NOW With Javen
Do It Now Podcast with Special Guest Jabari Johnson
Jabari Johnson is currently the lead guitarist at The Potter’s House under the leadership of Bishop T.D. Jakes in Dallas, TX. He has had the awesome privilege of playing/singing for award-winning artists such as Kirk Franklin, Tori Kelly, Todd Dulaney, Kierra Sheard, Myron Williams, Kim Burrell, John P Kee, Myron Butler, Tye Tribbett, J.J. Hairston, Tasha Cobbs Leonard, The Hamiltones, J Drew Sheard, Tweet, Maranda Curtis, Ricky Dillard, Nestor Torres, Leela James, Tweet, Michael Dixon, Cuba Gooding Sr., Kirko Bangz and Leela James.Television appearances include The 33rd Annual Stellar Awards, and performances with Bi...
2023-11-28
27 min
DO IT NOW With Javen
Do It Now Podcast with Special Guest Martha Munizi
The story of Martha Munizzi is nothing short of amazing. In a business where it is nearly impossible for an artist to make any sort of national impact without the support and backing of a major record label, Martha did exactly that, releasing three successful independent projects.Now, in partnership with Integrity Music, Martha is entering a new phase of her ministry by adding worldwide distribution. And, in March, she will release No Limits, an album that speaks volumes about her own life and the promises of God for all who trust Christ.Martha began her...
2023-11-16
32 min
DO IT NOW With Javen
Do It Now Podcast with Special Guest Tammi Haddon
Singing since the age of 5, Tammi Haddon has been a musical talent from the start. If one were to describe her in a single word, it would be "Real" - What you see is what you get! As a notable songwriter, she has written hit songs for various recording artists including Deitrick Haddon, Damita, Vanessa Bell Armstrong, Jason Champion, Bishop Noel Jones & The City of Refuge Sanctuary Choir, Kierra Kiki Sheard, and Multi-Grammy Award Winning Duo, Mary Mary.She’s a mother, wife, praise and worship leader and songwriter of many of the great hits in Gospel music…but...
2023-10-31
32 min
DO IT NOW With Javen
Do It Now Podcast with Special Guest Love And The Outcome
Singer/songwriter Jodi King and her husband, bassist Chris Rademaker, know the feeling of watching the sun set in California. Windows down, U2's The Joshua Tree blaring on the radio, they've felt the rush of warm, dry wind as they cross the desert in the direction of the neon lights of the city. The duo, known as Love & The Outcome, set out to recreate the feeling of that unforgettable setting on These Are The Days, their long-awaited sophomore effort. "There's something about California," Jodi says. "These songs just felt like a sunset there. It felt like dust, like a...
2023-10-19
21 min
DO IT NOW With Javen
April Podcast
April Osteen is a Hope Coach. She loves bringing hope and inspiration one life at a time. She has a weekly podcast called, The Better Life Podcast. a series with her mom, Dodie Osteen, and Lisa Comes called House of Hope, and her newest book -Better Than Ever, is out wherever books are sold. You can also find her on the Daystar Television Network with her dear friend, Joni Lamb, and her show, Joni Table Talk. She travels on a regular basis speaking at churches, conferences, success seminars, and leadership/dream team sessions. She's had the amazing opportunity to travel...
2023-09-28
36 min
DO IT NOW With Javen
Do It Now Podcast with Special Guest Rowdyville
Todays episode is the Cast of Rowdyville, Nashville's Top Country Songwriters & Musicians.
2023-09-21
36 min
DO IT NOW With Javen
Do It Now Podcast with Special Guest Brandon Clark
At your #lowest you should try for the highest of ideas! After all no one is paying you no attention, they don’t think you’re going to amount to anything and you don’t have anything to lose because after all your at the bottom. #podcast #doitNOW #javen #success #motivation #tunein @brandonclarkfilms #nashville #film #entertainment
2023-09-06
26 min
DO IT NOW With Javen
Do It Now Podcast with Special Guest Tasha Page Lockhart
Tasha Page Lockhart is an American Christian R&B and urban contemporary gospel artist and musician. She won the gospel singing competition, Sunday Best, in season six of BET. She started her music career in 2014 with the release of Here Right Now by RCA Records and Fo Yo Soul Recordings. Her first studio album, Here Right Now, charted on the Billboard charts The Billboard 200 and Top Gospel Albums.
2023-08-16
20 min
DO IT NOW With Javen
Do It Now Podcast with Special Guest Stephen Hurd
2023-08-08
29 min
DO IT NOW With Javen
Do It Now Podcast with Special Guest Dr. Brenda Jefferson
2023-07-18
26 min
DO IT NOW With Javen
Do It Now Podcast with Special Guest Johnny Rez
2023-07-06
32 min
DO IT NOW With Javen
Do It Now Podcast with Special Guest Pastor Richelle
2023-06-20
31 min
The ScalingEdge Podcast
How To Deal With Negative Clients
Sign up to the £0 to £5K Level Up Event in London, June 24thOur First In-Person EventIt is going to be the BEST in-person event for PT's who are SERIOUS about pushing their Online Coaching Business to £3,4 & £5K Months!!Sign up using the link here https://www.ohbacademy.co.uk/0to5klevelupevent1Here is what CHATGPT had to say about our podcast title: Join personal trainers Michael and Javen in this enlightening episode as they delve into the challenging topic of handling negative clients within the fitness industry.
2023-06-09
32 min
DO IT NOW With Javen
Do It Now Podcast with Devon Franklin Part 2
2023-06-09
21 min
DO IT NOW With Javen
Do It Now Podcast with Special Guest Devon Franklin
2023-05-05
32 min
DO IT NOW With Javen
Do It Now Podcast with Special Guest Pastor Paul Daugherty
2023-04-28
33 min
Musicians Reveal
Gospel Singer and Author Javen
American gospel singer and author Javen stopped by Joe Kelley Radio for an in-depth chat. JAVEN was presented with the Life Time Achievement Award from the White House & President Obama for his humanitarian efforts in the community. His new TV Show NOW Living with JAVEN launched fall 2017. NOW Living offers information and programming that will inspire viewers to stay in the fight of life and never give up. Daily teachings and wisdom keys are offered each show that both speak to the spiritual and practical side of the viewer. JAVEN also co-host, and produces the hit music show the G...
2023-04-15
14 min
DO IT NOW With Javen
Do It Now Podcast with special guest Todd Dulaney
2023-04-14
30 min
DO IT NOW With Javen
Do It Now Podcast with special guest Tim Bowman Jr
2023-04-07
32 min
Locked On Sun Devils - Daily Podcast On Arizona State Sun Devils Football & Basketball
Javen Jacobs could be a secret weapon for Arizona State Sun Devils football in 2023
In a new era of Arizona State Sun Devils football under Kenny Dillingham we should expect to see some offensive firepower from the young innovative coach. It's easy to project breakouts for established stars like Elijhah Badger and Jalin Conyers or transfers like Xavier Guillory to dominate, but what about the guys you aren't talking about? The Sun Devils' offensive attack has always had dynamic pass-catching options out of the backfield like Rachaad White, X Valladay, and the great D.J. Foster and it seems reasonable to believe they'd like to continue having that kind of weapon on offense...
2023-04-06
18 min
DO IT NOW With Javen
DO It Now Podcast with special guest Tracy Martin
This is a MUST WATCH! VERY heartfelt motivational podcast with the father of Trayvon Martin, Tracy Martin speaks from his heart about the tragic event, but shares how he continues to push through to change lives all around him!
2023-03-16
32 min
DO IT NOW With Javen
Dr.DaveMartin Podcast
Dr. Dave Martin, talks about the challenges of a successful Chritian life, in business, at home, in church. The reality of what it means to walk by faith and go after what God has for you!
2023-03-03
30 min
DO IT NOW With Javen
Living in the NOW changed my life forever! With Pastor Larry Cano
Now isn't a moment, it's a lifestyle of intention that will lead to life changing results!
2023-02-24
34 min
DO IT NOW With Javen
Things got intense talking #black history #American #history #racism
Talk of Black History, racism, race theory in education in todays America.
2023-02-17
38 min
DO IT NOW With Javen
Near Death Experience with Celebrity Chef Bill Albert
Celebrity Chef Bill Talbert talks of his near death experience, and how he's had to overcome the challenges in his life. Talks about being a Chef to the Celebs.
2023-02-10
34 min
DO IT NOW With Javen
Black Young Men In America with special guest CHRIS CLARKE
2023-02-02
34 min
DO IT NOW With Javen
Attorney Victor Talks Success, Law & Family
2023-01-26
35 min
DO IT NOW With Javen
Year of the Yes! with Charlie Robinson
2023-01-19
31 min
DO IT NOW With Javen
Business and Dating w/ Calvin Jefferson
2023-01-13
32 min
DO IT NOW With Javen
Life & Music w/ Brian Courtney Wilson
2023-01-06
36 min
DO IT NOW With Javen
The Best Gift is being Present!
2022-12-23
31 min
DO IT NOW With Javen
Life's a rollercoaster, Roll with it!
2022-12-16
37 min
The SPECTRUM of Health W/Javen Palmer
The Liver King: Why you shouldn't worship fitness influencers in 2023
Stop worshipping these guys You should know better...these guys are all fake all the girls are fake they don't show their real bodies - its sadThere is a huge lesson to be learned hereGet 20% off your orders on Optimum Nutrition using my code "SPECTRUMFIT2022"This podcast is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and honest, with people from a variety...
2022-12-14
04 min
DO IT NOW With Javen
Keeping The Fight, In The Struggle w/Mark Tutson
2022-12-08
36 min
DO IT NOW With Javen
BEING GRATEFUL IN ROUGH TIMES | DO IT NOW PODCAST w Javen
2022-12-01
25 min
The SPECTRUM of Health W/Javen Palmer
Do you need protein powder? | The Spectrum Of Health Podcast Ep 35
Support the podcast by buying Javen a coffee https://www.buymeacoffee.com/SpectrumfitGet 20% off your orders on Optimum Nutrition using my code "SPECTRUMFIT2022"People are so confused about Protein, and what they should have - I felt like I NEEDED to do this one...let's get all nonsense out the way and make it as black and white as possible in regards to protein Not everyone needs it but some people will benefit greatly from it With that being said, listen up and take this...
2022-11-20
07 min
DO IT NOW With Javen
ROLES IN MARRIAGE w/ Tina Konkin Relationship Coach
2022-11-17
22 min
The SPECTRUM of Health W/Javen Palmer
Top 4 Ways to CRUSH your cravings | The Spectrum Of Health Podcast Ep 34
Support the podcast by buying Javen a coffee https://www.buymeacoffee.com/SpectrumfitGet 20% off your orders on Optimum Nutrition using my code "SPECTRUMFIT2022"Do you struggle with food cravings? Well here is how you can complete CRUSH those cravings and get in control of your eating Food should NEVER control you, you gotta control the food - and thats the key to a sustainable future with your nutrition I go through 4 easy ways to dominate!! This podcast is all about honest, and real conversations centred...
2022-11-13
08 min
DO IT NOW With Javen
Keep Going no matter what w/ Danny & Debby Murray Lee University
Keep Going no matter what w/ Danny & Debby Murray Lee University
2022-11-10
23 min
The SPECTRUM of Health W/Javen Palmer
Top 5 Excuses you NEED to let go | The Spectrum Of Health Podcast Ep 33
Support the podcast by buying Javen a coffee https://www.buymeacoffee.com/SpectrumfitGet 20% off your orders on Optimum Nutrition using my code "SPECTRUMFIT2022"If you wanna get in shape, you need to quit the excuses and suck it up - it isn't easy, but it is possible - and you deserve better for yourself! Let's goThis podcast is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and honest, with people from a...
2022-11-06
09 min
DO IT NOW With Javen
DO IT NOW BOOK MASTERCLASS with Charlie Robinson
2022-11-03
33 min
DO IT NOW With Javen
Real talk, Real Relationship with Terrell Fletcher former NFL Player/Speaker
Terrell Fletcher a Former NFL Player/Pastor and Coach comes to our Studio to talk about real relationships and life changing quotes to all of you
2022-10-26
33 min
DO IT NOW With Javen
JAVEN Brings April Osteen-Simons a HOPE COACH
DO IT NOW PODCAST S01E02
2022-10-20
22 min
DO IT NOW With Javen
JABARI JOHNSON TALKS ABOUT GENERATIONAL DISCONNECTION ON GOSPEL MUSIC
DO IT NOW PODCAST EPISODE 1SPECIAL GUEST JABARI JOHNSONHOSTED BY JAVENFOLLOW US IN ALL OUR PLATFORMS@javenonline
2022-10-13
32 min
The SPECTRUM of Health W/Javen Palmer
How to BUILD MUSCLE and BURN FAT at the same TIME! | The Spectrum of Health Ep 32
Support the podcast by buying Javen a coffee https://www.buymeacoffee.com/SpectrumfitGet 20% off your orders on Optimum Nutrition using my code "SPECTRUMFIT2022"People often say you can't build muscle and burn fat at the same time...that is simply not true - you can...and some of the science suggests that if you are an absolute beginner, it is more than possible I go through 10 ways to build more muscle mass and burn fat at the SAME DAMN TIME!! This...
2022-09-19
08 min
The SPECTRUM of Health W/Javen Palmer
How to Get Back Into Shape Before Christmas - The Spectrum Of Health Ep 31
Support the podcast by buying Javen a coffee https://www.buymeacoffee.com/SpectrumfitGet 20% off your orders on Optimum Nutrition using my code "SPECTRUMFIT2022" The Kids are back to school, and Christmas is coming in a few months - what can you do over the next 3 months to get in amazing shape? Its actually a lot easier than you think This podcast is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open...
2022-09-11
07 min
The SPECTRUM of Health W/Javen Palmer
Top 3 Nutrition Tips for Former Athletes | The Spectrum Of Health Ep 30
Support the podcast by buying Javen a coffee https://www.buymeacoffee.com/SpectrumfitNutrition as a former athlete is critical...long gone are the days you can eat whatever you want and stay in shape. Unfortunately, it no longer works like that, and we cannot have our cake and eat it tooWe now need to take our time and think about our calorie consumption while also managing a job and a family This is NOT easy But it can be done...
2022-08-07
09 min
The SPECTRUM of Health W/Javen Palmer
Using Competitions to Get In Amazing Shape as a FORMER ATHLETE | The Spectrum Of Health Ep 29
As a former athlete - it is HARD to stay motivated, BUTthe competition doesn't have to endIf you wanna stay in shapeKeep your body fat lowStay sexyThen why not USE competitions to improve your health and fitness?Watch this and learn what to do so you can use competition to stay in shapeSupport the podcast by buying Javen a coffee https://www.buymeacoffee.com/Spectrumfit
2022-07-31
10 min
The SPECTRUM of Health W/Javen Palmer
David Beckham; What can retired athletes learn from Becks? | The Spectrum Of Health Ep 28
David Beckham is an international superstar - probably one of the most recognisable names on the planet He had an amazing football career, but his stardom transcended the sport - as I was writing this I realised the man is nearly 50 but he has the same physique he had as a player. In this episode, I break down exactly what I think Becks is doing to keep himself LEAN and mean Support the podcast by buying Javen a coffee https://www.buymeacoffee.com/SpectrumfitThis podcast is all about honest, and real conversations c...
2022-07-24
12 min
Javen Branch's I Finally Made It
Javen Branch Interviews Actor Boris Kodjoe.
Boris Kodjoe discusses his next film. --- Support this podcast: https://podcasters.spotify.com/pod/show/king-jay-branch/support
2022-07-21
01 min
Javen Branch's I Finally Made It
King Javen Interviews Imani Hakim from Everybody Hates Chris
King Javen learns about Imani Hakims determination and dedication to her craft. --- Support this podcast: https://podcasters.spotify.com/pod/show/king-jay-branch/support
2022-07-07
03 min
Javen Branch's I Finally Made It
Kanye West Interview and more
King Javen discusses the gun control law, King Javen Jokes and KIng Javen News. Kanye West gives words of inspiration and motivation. --- Support this podcast: https://podcasters.spotify.com/pod/show/king-jay-branch/support
2022-06-23
11 min
The SPECTRUM of Health W/Javen Palmer
How to STAY in shape while TRAVELLING | The Spectrum Of Health Podcast; EP 27
In this episode I break down exactly what you need to do to stay in shape while travelling - whether it is for work or vacationbut for the sake of this podcast it will be mainly about work travelI work with many people who work busy jobs, have families and many other demands - so equipping yourself with the knowledge on what to do when travelling is key for your health and fitness.If you learn what you can control - you can be 10x more powerfulSupport the...
2022-05-29
12 min
The SPECTRUM of Health W/Javen Palmer
TOP 5 things YOU can control in your fitness journey | The Spectrum Of Health Podcast; EP 26
This episode was inspired by a conversation I had with someone who just kept complaining about their situation it leads me to question myself and my own journey I have had my own issues in regards to this - so I felt this episode was powerful If you learn what you can control - you can be 10x more powerfulThis podcast is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and honest, with people from a variety...
2022-05-22
11 min
The SPECTRUM of Health W/Javen Palmer
How exercise can make your RICHER! | The Spectrum Of Health Podcast; EP 25
I am going to break down exactly how getting fitter and stronger can lead to GREATER income A lot of the research actually shows that those who exercised more, had higher levels of productivity. This lead to getting more work done, and achieving better results at work So - with that being said...it's likely that if you are in better shape you can improve your earning potential This podcast is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will...
2022-05-15
12 min
The SPECTRUM of Health W/Javen Palmer
From profesisional footballer to Financial Adivsor with Kieran Bywater | The Spectrum Of Health Podcast; EP 24
Today I have a very special guest in Kieran Bywater, a former professional footballer for West Ham...Kieran has a wonderful and long story and now finds himself as a financial advisor for many top footballers We go down his personal journey we also discussed some of the pitfalls of professional sports and what can be done to help them maximise their finances I loved this conversation, and I learned a lot about some of this issues many young athletes face! Again, don't forget to like and share to help support...
2022-05-08
58 min
Javen Branch's I Finally Made It
Javen Branch Interviews Legendary Southern Hip Hop Artist Young Bleed
Young Bleed gives wisdom on the Will Smith and Chris Rock situation during The Oscars. Young Bleed talks about his music career and shares that he is a man of faith and so much more. This is an interview that you don't want to miss. Young Bleed also tells stories about he and fellow legendary hip hop stars. --- Support this podcast: https://podcasters.spotify.com/pod/show/king-jay-branch/support
2022-03-31
1h 06
The SPECTRUM of Health W/Javen Palmer
Becoming a SuperDad with Damian Scannell | The Spectrum Of Health Podcast; EP 23
Mr SuperDad himself Damian Scannell hopped on the podcast to have a raw and honest conversation about his history in sports, the ups and downs of becoming a professional footballer, & how he gained his current look on lifeWe dived into how he created the number 1 program for fathers & what it takes to become a SuperDad - and even more importantly WHY you should want to become oneI really enjoyed this conversation - as always Damian provided a very honest perspective on his journey so farThis podcast is all about honest...
2022-03-20
50 min
The SPECTRUM of Health W/Javen Palmer
The journey to women's professional football | The Spectrum Of Health Podcast; EP 22
New GUEST!! I hopped on a call with Tiktok influencer and professional footballer Shiv Wilson...(Follow her here @wilsoncoachinguk)We discuss her journey from playing professionally at 17 with Spurs to moving to the USA and playing soccerWe talk about the pain of injuries and all that comes with it& the up and down journey of making it as a professional in the womens game!We debate about how to improve the women's game & more - hit the link in my bio and take a...
2022-03-13
1h 17
The SPECTRUM of Health W/Javen Palmer
When is the best time to workout? | The Spectrum Of Health Podcast; EP 21
My advice is always to train in the morning! Why? Well you work all day, the likelihood of you being at your peak in the evening is just so unlikelyIf you wanna make the best out of your training time - then the morning seems like the most beneficial scenarioWe are not all geared towards the morning - but if you can improve your sleep, you can help manage and set up your day for success by having an amazing morningBook referenced: Daniel Pink - WHEN: THE SCIENTIFIC SECRETS OF...
2022-02-20
15 min
The SPECTRUM of Health W/Javen Palmer
The BEST Supplements for gym Performance! | The Spectrum Of Health Podcast; EP 20
Do you take supplements? If you are training - the likelihood is that you have at least come across supplements, and you have probably tried them Have you actually seen a change in your training since taking them? A lot of people end up disappointed with the effects of supplements because they do not realise that the quality of your training is always going to be the most important thing! Listen to this if you want to know more about the best supplements out there. This podcast is all about...
2022-02-13
14 min
The SPECTRUM of Health W/Javen Palmer
3 Ways to STICK to your New Years Resolution | The Spectrum Of Health Podcast; EP 19
We are now in to the first week of Feb80% of people have already failed at this point, but I am hoping this is not YOUIn this episode, I break down the exact steps you need to do to make sure you do not quit on your new years resolutionThis podcast is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and honest, with people from a variety of backgrounds and different walks of life.
2022-02-06
10 min
The SPECTRUM of Health W/Javen Palmer
How to get the most out of your PT & Online Coach| The Spectrum Of Health Podcast; EP 18
If you have a coach - you need to learn how to actually get the best out of them! Some people don't realise that just doing a 1 hour session with a PT is not enoughI want you to MAXIMISE all the money you spendDon't just spend your $30 for an hour of being screamed atThis podcast is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and honest, with people from a variety of backgrounds and different walks of...
2022-01-30
17 min
The SPECTRUM of Health W/Javen Palmer
How to BURN belly fat easily! | The Spectrum Of Health Podcast; EP 17
Today I am gonna break down the simple ways you can finally get rid of that stomach. I know it can be demoralising for many people to see the weight on their stomachs.There can be some health benefits to getting rid of belly fat...so it is important that we address thisIf you find this useful - please like/share/subscribeThis podcast is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and honest, with people from a...
2022-01-23
11 min
The SPECTRUM of Health W/Javen Palmer
Drinking Alcohol every week and staying in shape!? | The Spectrum Of Health Podcast; EP 16
Is it possible to drink alcohol every single week and lose weight? In my opinion, it is bloody hard, but it can be doneWould I recommend it? HELL NOIf you are not strong-willed enough to ditch the drink, then you need to learn smarter options to help you manage this - learn to borrow your calories for the weekThis podcast is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and honest, with people from a variety of...
2022-01-16
16 min
The SPECTRUM of Health W/Javen Palmer
Why you should TRAIN like an ATHLETE | The Spectrum Of Health Podcast; EP 15
Athletes are in amazing shape...a lot of them are also very healthy. Some of them are not healthy - just thought I'd throw that out thereBut the point I am making is if you trained like an athlete at even 60-70%, you would be in amazing shape. The thing is, a lot of people do not know what they're doing and they continually make mistakes in the processI break down exactly why You should be treating yourself like an athlete today!This podcast is all about honest, and real conversations...
2022-01-09
13 min
The SPECTRUM of Health W/Javen Palmer
Build Muscle, Don't Get FAT | The Spectrum Of Health Podcast; EP 14
So you been bulking up?? Eating a bit more? But you got FAT in the process? Well I think we can avoid this - so here is what you can do to build muscle mass without getting FAT(nothing wrong with getting fat by the way)This podcast is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and honest, with people from a variety of backgrounds and different walks of life.If you are ready to learn...
2022-01-02
11 min
Javen Branch's I Finally Made It
King Javen Jokes 12/26/21
King Javen Jokes for the week of 12/20-12/25. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/king-jay-branch/support
2021-12-26
04 min
The SPECTRUM of Health W/Javen Palmer
Navigating life after sports! | The Spectrum Of Health Podcast; EP 13
When your sporting career is over what do you do next? This is a question many current sports people don't even askI talk about what has helped me as a former athlete to stay on track, and to maintain my sanityI no longer identify as just a sportsman - and that was the critical stepThis podcast is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and honest, with people from a variety of backgrounds and different walks...
2021-12-26
17 min
The SPECTRUM of Health W/Javen Palmer
How to keep the WEIGHT off for GOOD | The Spectrum Of Health Podcast; EP12
In today's episode I breakdown the steps to keeping the weight off your body. The truth is that losing weight can be a hard and long process. But to keep it off is when the real battle is wonDon't become a yoyo dieter - listen to the tips here, and keep it in mindThis podcast is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and honest, with people from a variety of backgrounds and different walks of life.
2021-12-19
13 min
The SPECTRUM of Health W/Javen Palmer
Easy Steps to stay in shape as a Former Athlete | The Spectrum Of Health Podcast; EP11
In today's episode, we talk about something that is important to me - managing your health and fitness when you STOP playing sports.This is something that I see happen so often, former athletes lose structure, their fitness goes out the window and they end up gaining 30lbs and lacking confidence. Today, we are gonna complete break it down! Please LIKE/SHARE/SUBSCRIBEThis podcast is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and honest, with people from a variety of...
2021-12-12
15 min
The SPECTRUM of Health W/Javen Palmer
Taking care of your Oral Health W/ Dental Hygienist Nzinga! | The Spectrum Of Health Podcast; EP 10
In this episode I sit down with good friend and Dental Hygienist Nzinga to discuss some of the issues many people face around their oral health. This is a bit different to some previous episodes - but health is health, and Nzinga provides a great insight into how we can avoid facing problems with our teethAlongside this she also gives us an intro into the journey of getting into the dental profession as a young black woman! This is an episode not to be missed!...
2021-12-05
1h 09
Javen Branch's I Finally Made It
King Javen's Wealth Mindset Show (How to build wealth through Home Ownership)
Financial Coach Javen Branch aka King Javen Discusses how to build wealth through home ownership. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/king-jay-branch/support
2021-09-26
07 min
Javen Branch's I Finally Made It
King Javen Motivation (Get Your Shine On)
King Javen gives motivation and inspiration. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/king-jay-branch/support
2021-09-19
05 min
Javen Branch's I Finally Made It
King Javen Jokes
Javen Branch gives you the comedy and commentary. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/king-jay-branch/support
2021-09-18
04 min
Javen Branch's I Finally Made It
Javen Branch's The Wealth Mindset: How to build Generational Wealth through Home Ownership part 1.
Javen Branch discusses how to build wealth through Home Ownership. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/king-jay-branch/support
2021-09-09
08 min
The SPECTRUM of Health W/Javen Palmer
Life after football W/Alastair Gordon | The Spectrum Of Health Podcast; EP 9
I sat down with former professional and England Youth international footballer, Alastair Gordon. Ali has played Premier League Clubs Crystal Palace FC, and Chelsea, while winning major youth honours on the way.We discuss his own personal journey, and everything it took to get to the level he got to. We talk about the ups and downs of professional football and the difficulties many kids faceWe also discuss his new project https://www.instagram.com/astargoalsltd/ - A Star GoalsI really enjoyed...
2021-09-05
1h 04
The SPECTRUM of Health W/Javen Palmer
Life of a Professional Footballer W/Hiram Boateng | The Spectrum Of Health Podcast; EP 8
In this episode I sat down with a former teammate, best friend and someone who has over 150 professional appearances...Hiram Boateng.This is a much more laid back episode in comparison to some of the recent topics discussed on this podcast. We talk about his life and journey as a professional footballer - and as always I am prodding him on the mentality to get to the level that he has gotten to. This includes his time at Premier League Football club Crystal Palace and his various loansFor...
2021-07-25
1h 04
The SPECTRUM of Health W/Javen Palmer
A sit down with Intimate Bodyworker & Sex Coach Libby Shepppard | The Spectrum Of Health Podcast
In this powerful episode, I sit down with Libby Sheppard @touchofhappinessmassage, we discuss a wide range of topics centered around her amazing work of being an Intimate Bodyworker and Sex Coach.As men and women across the country struggle to really get to know themselves on a sexual level, Libby really does well to break down actionable steps to really improve your sex life. But it isn't all about sex...we go deep on topics such as masturbation, health and fitness, viagra, sensual massage, spiritual and mental health and more!I believe that sex is...
2021-06-29
1h 31
The SPECTRUM of Health W/Javen Palmer
Powerless but not defeated! W/ Tareiq Holmes-Dennis | The Spectrum of Health Podcast Ep 6
I sat down with one of my best friends, former professional footballer, Tarieq Holmes-Dennis! We had a deep conversation about his football career, but not just that - I really wanted to probe him about his mindset at all the different stages during that journey. Less than 1% of academy kids turn pro - so Tareiq is special We also dive in to the unfortunate situation of his retirement, and the reasons behind it. Was there anything that could have been done differently? This was...
2021-06-20
1h 08
明天你好 Hello tomorrow
EP8 | 今天来点闲聊~ 没有干货,纯聊天! FMCO干啥 / Podcast进度如何 / CH体验 / 秘密Project
本集大纲: 最近的生活lifestyle MCO 1.0, 2.0, 3.0 怎么过 Podcast已经变成了我的小xx 新的交友APP发现 最新的+最期待的project诞生! @javen2__
2021-06-13
10 min
The SPECTRUM of Health W/Javen Palmer
The Journey To Awakening W/Chantelle Scott | The Spectrum Of Health Podcast; Ep5
This one was a real deep one - I sat down with old school friend of mine Chantelle Scott. An amazing spirit and someone who has so much to share through her experiences. Chantelle has had an eventful journey, and after coming out of prison she has a message to share with the world. Please don't forget to subscribe, like and share! This podcast is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and...
2021-06-07
1h 34
The SPECTRUM of Health W/Javen Palmer
Creating Comfort from within! W/Davelle Heath | The Spectrum Of Health Podcast; Ep 4
I sat down with the amazing Davelle Heath to discuss an array of topics. I met Davelle while studying out in the states, and we instantly became friends - which is rare for me hahaDavelle has a Masters Degree from Morehouse School of Medicine in Public Health, and he is currently studying for his Ph.D in Law at Lancaster UniversityHe provided an amazing perspective - and I really think there are some serious gems in this conversation!
2021-05-30
1h 07
The SPECTRUM of Health W/Javen Palmer
Overcoming rejection! | The Spectrum of Health Podcast; Ep 3
Today's episode is a solo one - I discuss rejection and what it means to me, and how I have tried to overcome rejection in my life.I try to analyse rejection from a scientific viewpoint and I cast my eye on some of the research regarding rejection and what we can learn from it in a practical sense.Watch out for next weeks episode!This podcast is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true...
2021-05-23
26 min
The SPECTRUM of Health W/Javen Palmer
The Power Of Women! W/Kate Louise Mornard | The Spectrum Of Health Podcast; Ep2
In this episode, I sit down with Online Fitness Coach, Kate Louise Mornard (@katelouisemornard) - she specialises in training women to become fitter, stronger and more body confident through healthy practical methods.We discuss an array of topics such as sexual confidence and sexual health as well as confidence and the role that health and fitness has in that process.This podcast is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and honest, with people from...
2021-05-16
1h 08
The SPECTRUM of Health W/Javen Palmer
Does our school system build confident kids? W/Damali | The Spectrum Of Health Podcast; Ep1
In this episode, I sit down with GCSE and A-Level school teacher, Damali Eastmond (@damstyson).We go through a range of topics, with a real deep dive in to her own personal experience of the British School system, and whether it helps propel kids in to confident adults or not.This podcast is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and honest, with people from a variety of backgrounds and different walks of life.
2021-05-09
1h 22
The SPECTRUM of Health W/Javen Palmer
Pilot - The Spectrum Of Health
Welcome to The Spectrum Of Health Podcast! My name is Javen Palmer, I am an international Online Health and Fitness Coach, helping people achieve higher levels of energy and optimising their life through practical solutions and everyday adviceThis is a pilot episode - just to kick things off!Be ready for next weeks episode - coming soon!If you want to reach out to me personally - feel free to drop me a DM on Instagram @Javen.Spectrumfit
2021-05-02
06 min
Javen Branch's I Finally Made It
Javen Branch Interviews Comedian Adonis Reed.
Comedian Adonis Reed brings the funny. We are not responsible for accessive laughter that may occur. --- Support this podcast: https://podcasters.spotify.com/pod/show/king-jay-branch/support
2020-08-22
1h 16
Javen Branch's I Finally Made It
Javen Branch Presents JB Jokes
Javen Branch gives the Comedy and Commentary. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-06-29
04 min
Javen Branch's I Finally Made It
Financial Coach Javen Branch gives suggestions on starting an Emergency Fund.
Javen Branch gives financial plays to lead you to your financial Superbowl --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-05-23
17 min
The Shari & Javen Podcast
Episode 3: Podcast Mukbang
In today's episode we talk about our recent vacation in Hawaii, trending topics like A$AP Rocky's arrest, and answering some questions from our listeners! If you enjoyed this episode, please leave us a review on Spotify and iTunes and remember to follow us on socials to stay up to date on everything about The Shari & Javen Podcast!
2019-07-29
00 min
The Shari & Javen Podcast
Episode 1: Welcome to the Shari & Javen Podcast!
Hey everyone! Shari & Javen here with the first episode of our podcast. This week's episode includes us talking about our time on Temptation Island, talking about how we first met, and answering all of your questions. Subscribe on iTunes and Spotify. New episodes every other Friday!
2019-07-06
00 min
The Shari & Javen Podcast
Coming Soon: The Shari & Javen Podcast
The Shari and Javen Podcast is going live on Friday, July 5th! We'll be discussing everything from our time on Temptation Island, pop culture, celebrity gossip, and we'll be answering your questions each week. Subscribe to be the first to know when knew episodes are released.
2019-06-28
00 min