Shows
Sweet Nothings with DollyRetired Party Girls ft. Callie BeckJoin best friends Callie and Dolly as they reminisce about their wild party girl era in high school and college! In this episode, they dive into the fun (and chaos) of late-night adventures, bar crawls, and the carefree days of youth. But as they’ve grown older, they’ve realized that those wild nights aren’t sustainable for their mental health or long-term goals. Tune in as they share the hilarious (and sometimes cringeworthy) stories of their past, and explore how they’ve transitioned to embracing the joy of girly dinners, meaningful conversations, and self-care. It’s a heartfelt and humoro...2024-10-0238 minSweet Nothings with DollyPeople PleasingIn this enlightening episode, I dive deep into the complex world of people-pleasing tendencies, exploring how this behavior can profoundly impact both the individual and their relationships. I unravel the roots of people-pleasing, examining how it often stems from a desire for approval or fear of conflict. The discussion highlights the subtle ways people-pleasing can erode self-esteem, create unhealthy dynamics, and strain personal and professional relationships.
I also offer practical advice on how to support loved ones who struggle with people-pleasing. Learn effective strategies for helping them recognize these tendencies and encouraging them to reclaim their voice...2024-09-1829 minSweet Nothings with DollyFboy to Loverboy ft. Rushi ThakkarWelcome to "Fboy to Loverboy"! Tune is as Rushi shares his journey from fboy to loverboy.
Fboy Red Flags:
- Inconsistent Communication: Ghosting and sporadic replies.
- Avoidance of Labels: Reluctance to define the relationship.
- Physical Focus: Prioritizing physical attraction over emotional connection.
Rushi's Transformation:
- Self-Reflection: Realizing the emptiness of shallow relationships.
- Finding the Right Person: Meeting someone who challenged his views.
- Personal Growth: Improving communication and emotional availability.
Advice Corner:
- Watch for Consistency...2024-08-0737 minSweet Nothings with DollyNavigating a New RelationshipIn this episode, I delve into my recent experiences of starting a new relationship and the intricate dance of balancing time between my new partner, friends, and personal moments. I'll share how I initially felt a sense of losing my independence as I navigated this new dynamic. Fortunately, I've been blessed with the support of the incredible women in my life, who have offered invaluable advice and encouragement throughout this journey. Join me as I discuss the lessons I've learned about time management, the importance of maintaining personal space, and how the guidance from loved ones has helped me embrace...2024-06-2635 minSweet Nothings with DollyHow to Thrive While Being SingleIn this episode, we celebrate the single journey and share insights on how to thrive independently. I’ll recount my personal experiences and the various strategies that helped me make the most of my single era. From discovering hobbies and passions to planning exciting solo adventures, I'll discuss how I turned this phase into a time of growth and joy. We’ll explore how to make dating a fun and pressure-free experience, focusing on enjoyment rather than expectations. Additionally, I'll emphasize the importance of pursuing your bucket list items now, without waiting for a partner. Tune in for an empo...2024-05-2928 minSweet Nothings with DollyBridesmaid Survival Kit ft. Lisa TWelcome to my latest episode, where we dive into the whirlwind world of being a bridesmaid with a perfect blend of humor and seriousness. We cover everything from the glitz and glam of hair and makeup to the often-overlooked financial commitments. Join us as we navigate the rollercoaster of planning the ultimate bachelorette bash and the joy of forging new friendships along the way. Through all the laughter and occasional chaos, we never lose sight of the ultimate goal: celebrating the bride on her special day. Tune in for a fun and heartfelt exploration of what it truly means...2024-05-221h 01Sweet Nothings with DollyExes as Stepping Stones ft. Natalie K & Alicia BIn this episode, we explore the aftermath of leaving unhealthy/toxic relationships and the journey towards self-love and healthy connections. My guest shares their experience of the impact these relationships had on other people in their lives, navigating triggers from past relationships while prioritizing self-worth and establishing new values. Join us as we uncover the resilience despite the emotional rollercoasters within the relationships, the transformative power of reclaiming self-love and how exes can truly be a stepping stone for future healthy romantic relationships.2024-05-1556 minSweet Nothings with DollyMotherhood ft. Ami EsparazIn this emotionally resonant episode, we delve deep into the sacred journey of motherhood. Through heartfelt anecdotes, candid conversations, and expert insights, we explore the myriad experiences and challenges that define this transformative passage.
Join us as we follow the footsteps of mothers from diverse backgrounds, each sharing their unique narrative of love, sacrifice, and resilience. From the anticipation of pregnancy to the tender moments of childbirth, from the joys of nurturing to the pains of letting go, this episode encapsulates the full spectrum of emotions that accompany the role of motherhood.
Special guest Ami...2024-05-081h 00Sweet Nothings with DollyWorkplace BoundariesIn this episode, I share insights from a diverse career spanning small businesses, corporate America, and academia. Reflecting on personal experiences and research, I offer practical advice on work-life balance, career progression, and fostering healthy relationships in the workplace.
From juggling responsibilities in various settings, I emphasize adaptability and resilience as crucial traits for career success. I discuss strategies for maintaining work-life balance, advocating for boundaries and self-care.
Drawing on their journey, I highlight the importance of seizing opportunities for growth and embracing a proactive mindset for career advancement. I also delve into the nuances...2024-05-0135 minSweet Nothings with DollyInside The Extroverts MindThis episode delves into the upsides and downsides of being an extrovert, focusing particularly on the risk of burnout from excessive socializing.
I begin by highlighting the strengths of extroverts: their knack for social interaction and networking. However, I also explore how constant engagement can lead to exhaustion and emotional fatigue.
Through personal stories and expert insights, I discuss signs of extrovert burnout and strategies for self-care, emphasizing the importance of setting boundaries and embracing moments of solitude.
Listeners gain a deeper understanding of extroversion, learning to navigate their social energy with mindfulness...2024-04-2432 minSweet Nothings with DollyShit You Need to Stop Saying to Your Single FriendsIn this episode, I tackle the art of supporting single friends with words that truly uplift. I bring awareness to common phrases that unintentionally undermine and offer practical tips for reframing them. While highlighting the importance of empathy, I also celebrate the allies who stand by their single friends, offering guidance without judgment. Join me as I navigate supportive language and give sweet nothings to those who journey alongside their single friends.2024-04-1736 minSweet Nothings with DollyFriendship Evolution: Healing and Healthy Boundaries ft. Bansri PandyaIn this episode, we share our experiences of being bullied at a young age, which led to a scarcity mindset affecting our relationships. Overcoming these challenges, we discuss how healing allowed us to establish healthy boundaries and communicate our needs effectively. Join us as we explore the transformative journey from past trauma to healthier, more fulfilling relationships.2024-04-1035 minSweet Nothings with DollyLove BombingIn this episode, I dive into the fascinating yet often overlooked phenomenon of love bombing. Love bombing is a manipulation tactic where individuals shower others with excessive affection, attention, and praise to gain control over them. Initially, it may seem like an intense whirlwind romance, but beneath the surface lies a web of manipulation and deceit. I explore the psychological mechanisms behind love bombing, its impact on victims, and how to recognize and protect oneself from its allure. Join me as we unravel the complexities of love bombing and its lasting effects on relationships and individuals' well-being.2024-04-0341 minSweet Nothings with DollyBig Ick Energy ft. Alli HenrichsIn this hilarious episode, we unpack the icks of dating app men, hygiene horrors, and the baffling world of social media communication. From cringe-worthy profile pics to questionable hygiene habits, no topic is off-limits. So, grab your sanitizer and join us for a laugh-filled exploration into the wild world of modern dating dilemmas!2024-03-2753 minSweet Nothings with Dolly3 Things That Elevated My Self-Love JourneyIn this episode of Sweet Nothings with Dolly, host Dolly Shishodia shares insights from their personal self-love journey, highlighting three powerful tools that have played a pivotal role in elevating their sense of self-worth and inner fulfillment. Drawing from their own experiences and reflections, Dolly delves into the practical strategies and mindset shifts that have facilitated profound growth and transformation. From embracing affirmations to cultivating mindfulness practices and forgiveness, each tool offers listeners actionable steps to nurture self-love and compassion. Through candid storytelling and insightful guidance, Dolly inspires listeners to embark on their own journey of self-discovery and empowerment...2024-03-2029 minSweet Nothings with DollyEscaping the Friendzone ft. DavidIn this episode of "Escaping the Friendzone," we take a look into the inspiring journey of David, who found himself entrenched in the dreaded friendzone, only to emerge on the other side in a blissful marriage.
Through introspection and perseverance, David reveals the pivotal role that being friends first played in building a solid foundation for their relationship. From shared interests to mutual respect and understanding, the tools cultivated during their friendship provided a sturdy framework for their romantic connection to blossom.
Tune in to this inspiring episode as we explore the transformative journey from...2024-03-1338 minSweet Nothings with DollyBirth Order Rights ft. Ami EsparazIn this episode of "Sweet Nothings with Dolly," we dive into the intriguing world of birth order and its impact on sibling relationships. My sister and I share personal insights into growing up with an older/younger sister, highlighting the unique dynamics shaped by birth order. From seeking guidance to navigating being first generation and oldest sibling, listeners will gain a deeper understanding of how birth order influences sibling dynamics. Tune in to explore the complexities and joys of sister relationships, no matter the birth order.2024-03-0648 minSweet Nothings with DollyMy Dating Evolution: Early 20s vs LateJoin me for a ride through the twists and turns of dating as I share my personal journey from the carefree days of my early 20s to the “little more” insightful years of my late 20s. Get ready for a candid exploration filled with lessons, cringe-worthy moments, and heartfelt revelations as I navigate the unpredictable world of dating. From Netflix and chill nights to seeking meaningful connections, join me as I reflect on the highs, lows, and detours of the journey so far. Whether you're nodding along or eager to find insights for your own journey, this episode promises honesty, wisd...2024-02-2840 minSweet Nothings with DollySpeak My Love LanguageIn this episode, I'm diving into a game-changer for all your relationships: love languages. You've probably heard of them, but do you know how they can supercharge your connections? From romantic partners to friends and even coworkers, understanding love languages can totally transform how you relate to others. I will break down the five love languages—words of affirmation, acts of service, receiving gifts, quality time, and physical touch—and show you how to apply them in your everyday life. Get ready to unlock deeper connections, stronger bonds, and more meaningful interactions with everyone around you. Tune in and discover the...2024-02-2137 minSweet Nothings with DollyThe Gift of GhostingIn this empowering episode, I dive into the phenomenon of ghosting in the dating world and explore strategies to reclaim your power and reaffirm your self-worth. I discuss reframing ghosting as an opportunity for personal growth and reflection rather than a reflection of your value. With expert insights and personal anecdotes, I offer actionable tips to navigate ghosting with confidence, resilience, and a renewed sense of self. Tune in to learn how to turn ghosting into an opportunity for empowerment and self-discovery in your dating journey.2024-02-1441 min