Shows
Pure Ambition199. Unlocking the Power of the Breath to Heal Trauma and Improve Performance, and Enhance Well-Being with Michelle FlorezMichelle Florez is a certified Transformational Coach for those devoted to a higher purpose—the soulful humans who have a deep desire in their hearts to serve others. She has developed a unique coaching style, weaving in the healing art of breathwork with transpersonal psychology. In this epsiode, you will discover the transformative power of breathwork in processing trauma and accessing deeper states of consciousness, and learn various breathing techniques for relaxation and stress reduction. You will also better under the significance of heart rate variability for overall well-being and performance, and hear about the impact of th...2024-05-1657 min
Pure Ambition198. Mastering Movement Strategies to Live Pain Free and Achieve Peak Performance with Gunther KlausGunther Klaus is a biomechanics specialist leading a respectful rebellion against the classic training models. He believes fitness is as unique to the individual as the structure they were born with, and that by training smarter, we can go harder. Key Points: 00:00:00 How the foot affects the health of other areas of the body 00:08:04 Using breathing techniques and positioning to put the body in proper positions 00:16:11 The right way to warm up to enhance your workout 00:20:25 How to unlock your hips and get out of pain 00:23:41 The pros and cons of wearing and training in barefoot...2024-05-091h 00
Pure Ambition197. From Meth Addict to Pastor: A Journey to Faith and Spiritual Transformation with Scott HatchScott Hatch is the Lead Pastor of ThriveAustin Vineyard Church. In this episode, he shares his incredible story of how he went from a being a meth addict and drug dealer to getting clean, surrendering his life to Jesus, and dedicating his life to ministry. He has been the most impactful spiritual mentor I have ever had in my life and has walked with me on my faith journey since we met last July two weeks before I had a sudden cardiac arrest. Scott is a testament to the love that God has for us...2024-05-021h 40
Pure Ambition196. How to Stay Optimistic When Life is Punching You in the FaceEver feel like life is hitting you with right hooks to the face over and over again? Trust me, I know exactly how that feels. In today’s episode, I share the methods, strategies, and tactics I use to remain optimistic when things in life get difficult and take control of my emotions daily. Connect with me: Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this e...2024-04-3029 min
Pure Ambition195. The Business of Content Creation, Navigating Hardships, and Betting on Yourself with Joey SchultzJoey Schultz is a hybrid athlete and coach, and the CEO and founder of HRLVL. Key Points: Dealing with burnout as an athlete, creator, and entrepreneur How making money through social media and content creation actually works Leveraging social media to build a business Living at home after college to save money and bet on himself Finding your identity when you stop doing the thing you’re known for Mental battles Joey has faced in his time as a creator Reshape your mindset to beat imposter syndrome The profound impact of having a relationship with God Ho...2024-04-251h 20
Pure Ambition194. Surrendering to the Flow of Life (Voice Note From the Top Of Mount Kilimanjaro)This is a voice memo I captured on my phone as I reached the summit of Mt. Kilimanjaro at 19,341 ft. Connect with me: Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG st...2024-04-2302 min
Pure Ambition193. Escaping Corporate America, Building Physical and Spiritual Fitness, and Surrendering to God’s Will with Connor MeekinsConnor Meekins is a Nutrition Coach and Founder of LionFit Lifestyle. Key Points: How to use an all-or-nothing mindset to your advantage The profound impact that placing his identity in Jesus has had on his life How the music you listen to conditions your subconscious mind Connor’s powerful encounter with the Holy Spirit and how it shifted the trajectory of his life How to stop living in fear and start taking action Transitioning out of corporate America into entrepreneurship Having $15,000 stolen from him right before launching his business How Connor scaled his nutrition coaching business Wh...2024-04-181h 34Pure Ambition192. Three Reasons Why I’m Spending More Money in my 20sThree Reasons Why I’m Spending More Money in my 20s Connect with me: Join my FREE community: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @dominicfusco SPON...2024-04-1628 min
Pure Ambition191. Complexities of the Longevity Market, How to Reach Your Full Potential, and Living Without Regret with Dr. Jordan ShallowDr. Jordan Shallow D.C. is a Chiropractor, Strength and Conditioning Coach, Powerlifter and founder of both Pre-Script and RX'D RADIO. Jordan currently works with teams, companies and individuals all over the world, lecturing, coaching and consulting on applied biomechanics, sports performance, and injury risk management. Key Points: How Jordan got so JACKED Transitioning from hockey to competitive power lifting The secrets behind his training company Pre-Script’s success Myths about the dangers of chiropractic work The ugly truth about the longevity market that nobody’s talking about Why optimizing everything is ruining your quality of life...2024-04-111h 16Pure Ambition190. Should You Be Counting Calories and Macros? Should You Be Counting Calories and Macros? Connect with me: Join my FREE community: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me...2024-04-0929 min
Pure Ambition189. Hormone Health Masterclass with Maddie MilesMaddie Miles is a Board-certified clinical herbalist, IHP, and the Founder of Peace Love Hormones. She is on a mission to bridge the gap between conventional medicine and alternative therapies, advocating for a balanced approach that honors both science and nature. In this conversation, Maddie shares what men and women can to optimize their hormone health naturally through lifestyle, nutrition, and herbalism. Key Points: Maddie’s health struggles growing up How she overcame her eating disorder Why obsessing over your health will ruin your quality of life Why she stopped being plant-based after six ye...2024-04-041h 37Pure Ambition188. Steps I’ve Taken to Fix My Metabolism Steps I’ve Taken to Fix My Metabolism. Connect with me: Join my FREE community: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @dom...2024-04-0220 min
Pure Ambition187. Understanding Metabolic Health, Strength Training vs. Cardio for Health, and the Profound Impact of Finding God with Sal DiStefanoSal Di Stefano is a co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information, and author of The Resistance Training Revolution. He has over 20+ years of personal training experience and has helped thousands of people achieve thriving health. Key Points: Raw fitness truths learned through 20+ years of personal training How MindPump became the #1 fitness and entertainment podcast Why training full body 3 days per week may be the best overall split How to send more muscle building signals to your body...2024-03-281h 13Pure Ambition185. An Honest Conversation on Presence and Purpose with Danny MirandaDanny Miranda is on a mission to elevate the collective consciousness of the human race. He is the host of The Danny Miranda Podcast, a top 1% podcast that has featured guests such as Gary Vaynerchuk, Alex Hormozi, Andy Frisella, Chris Williamson, Robert Greene, and many others. In this conversation Danny and I discuss the transformative power of meditation and the role it has played in Danny’s life, the importance of letting go of past traumas and beliefs to embrace a higher version of oneself, coming to know God, cultivating deeper connections with oneself and others, and ha...2024-03-211h 13Pure Ambition184. The Dangers of Under Eating and Nutrition for Health vs. Performance In this episode, we explore the relationship between nutrition for health and performance. Performance does not just mean what an athlete does to stay in top shape; it’s for everyone in their everyday lives. I share my own journey from crash dieting, which wreaked havoc on my hormones and left me constantly fatigued, to discovering the importance of nourishing my body properly. Through the years I have learned the detrimental effects of under eating and the significance of maintaining a healthy weight and hormone balance. By prioritizing proper nutrition, I was able to restore my...2024-03-2031 minPure Ambition184. The Dangers of Under Eating and Nutrition for Health vs. PerformanceIn this episode, we explore the relationship between nutrition for health and performance. Performance does not just mean what an athlete does to stay in top shape; it’s for everyone in their everyday lives. I share my own journey from crash dieting, which wreaked havoc on my hormones and left me constantly fatigued, to discovering the importance of nourishing my body properly. Through the years I have learned the detrimental effects of under eating and the significance of maintaining a healthy weight and hormone balance. By prioritizing proper nutrition, I was able to restore my hormone fu...2024-03-1931 min
Pure Ambition183. Running 100 Miles on a Broken Leg, Turning Failure Into Growth, and Leaving a Legacy with Matt JohnsonMatt Johnson is an Ultra-endurance athlete, coach, and content creator. In this episode, he shares how he went from a career in the military where his life was spiraling to finding endurance sports and finding purpose. He also talks about how he became a full-time creator and coach and how he is using his platform to inspire others to do hard things and uncover the greatness they hold within them. Key Points: The struggle to fully open up on social media The business of being a full-time content creator Find your polar bear on the unicycle...2024-03-141h 02
Pure Ambition182. Mount Kilimanjaro Climb RecapHow I made it to the Summit of Mount Kilimanjaro. Connect with me: Join my FREE community: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @d...2024-03-1243 min
Pure Ambition181. Becoming a Full-Time Creator, Using Athletics to Amplify the Human Experience, and Creating Your Own Reality with Jeremy MillerJeremy Miller is an athlete, content creator, host of The Jeremy Miller Podcast, and co-founder of Switchback. In this episode, Jeremy and I delve into his journey to becoming a full-time content creator after opting not to go to law school and how following his curiosity and passions coupled with hard work has helped him create a life that fulfills him and allows him to positively impact the lives of others. Key Points: Where his journey as a content creator began and how it has evolved Life lessons learned from playing 20 years of hockey Using athletics...2024-03-071h 20
Pure Ambition180. Mastering Mental, Physical, and Emotional Wellness with Chase ChewningChase Chewning is a Health coach turned podcaster, interviewing industry leaders in fitness nutrition, and mindset. He is the Founder of Operation Podcast and host of Ever Forward Radio where his top 0.5% podcast has received more than 3 million downloads. Chase has been my mentor for going on 3 years at this point and has guided me through some of the hardest situations and roadblocks in my life and has helped me tap into what my purpose is in this life, learn how to articulate it, and share it with the world, and build physical, mental, and emotional resilience.2024-02-291h 07
Pure Ambition179. Building Resilience by Overcoming Open-Heart Surgery at 33 with Dom CianciottoDom Cianciotto embodies what it means to be resilient. He underwent open heart surgery at age 33 in 2023 and is now training to run his first marathon. Dom is a mentality and breathwork expert who teaches others to learn to adapt to stress & build Resilience. He is also the Director of Community + Experiences at Plunge. In this episode, Dom and I get vulnerable about the struggles we have both faced mentally, physically, spiritually, and emotionally after suffering cardiac episodes. Dom also opens up about his past in the entertainment space and how he went from throwing ragers for s...2024-02-221h 38
Pure Ambition178. Strategies for Overcoming Chronic Pain For Good with Movement and Nervous System Downregulation with Vinny CrispinoIs your relationship with pain keeping you from feeling relief? Vinny Crispino, founder of Pain Academy, joins the show and shares valuable insights derived from his transformative journey from overcoming a grueling back injury along with battling addiction during recovery and how it led him on the path to helping people get out of chronic pain. Vinny also sheds light on the critical aspect of changing one's relationship with pain to facilitate quicker healing. The discussion extends to injury-proofing the body for running, with insights into optimal fueling for performance and recovery. The...2024-02-151h 16
Pure Ambition177. A Deep Dive into CrossFit's Rise and the Origins of The Buttery Bros with Heber CannonHeber Cannon is a Filmmaker, Fitness YouTuber, and one of “The Buttery Bros." The Buttery Bros have produced and directed five of the world's leading fitness documentaries, have outpaced some world-leading athletes, and have had a front-row seat for the meteoric rise of the global fitness phenomenon, CrossFit. The Buttery Bros have become well-known for their entertaining and insightful coverage of various CrossFit events, competitions, and behind-the-scenes moments with top athletes in the fitness community. Heber has a passion for promoting a healthy and active lifestyle, inspiring and entertaining others through his content, and creating “all...2024-02-081h 04
Pure Ambition176. Balancing Fitness Goals with Drinking Alcohol, Building a Better-For-You Canned Cocktail Brand, and Cultivating Strong Community with Jack EspyIs it possible to balance a healthy lifestyle while drinking alcohol? On today’s episode I am joined by Jack Espy, Founder and CEO of Spirited Hive, a better-for-you craft cocktail brand lightly sweetened with organic honey and all-natural ingredients. Jack started mixing cocktails for his friends during the pandemic. They quickly became a hit in his circle of friends, inspiring him to share his unique recipes with the world and start a canned cocktail company at age 23 rather than pursuing a career in real estate. Throughout the conversation, Jack explains how he ca...2024-02-011h 08
Pure Ambition172. Sacrificing to Achieve Greatness, Investing in Yourself, and Leaving a Lasting Impact Through Ironman Coaching with Natasha Van Der Merwe Natasha Van Der Merwe is a long-time endurance coach and professional triathlete from 2010 to 2023. Since 2009, Natasha has coached hundreds of athletes both online and in person covering all aspects of the sport as well as how to fuel for training and race day demands. She coaches multiple Professional Triathletes, most notably, 2 x Ironman Champion, Alice Alberts, and has worked with multiple well-known CEOs and Personalities like Nick Bare, Steve Weatherford, Phil Daru, Bobby Dautrich, Bubbie Golf, Devon Levesque, Matt Jansen, Domenic Iacovone, and Jimmy Decicco. In this conversation, we explore her journey, from...2024-01-181h 15
Pure Ambition130. Creating a Product that Helps People “Send It” with Michael BrandtMichael Brandt is the CEO and Co-Founder of H.V.M.N. a company dedicated to redefining the limits of human performance, metabolism, and longevity. Michael and his team created a new category of ketone shots, Ketone-IQ, which has taken over elite sports and high-end workplaces. Michael has quickly scaled the business to multi-million dollars in revenue including a $6MM contract with the US Department of Defense. As CEO, Michael is focused on cultivating a world-class team and increasing education and access to metabolic health & performance. He is also an avid triathlete and holds a 2:42 personal record...2023-08-231h 15
Team BusinessTB47 - A SPECIAL Guest That You Cannot Afford to Miss!Mike stopped everything he was doing today to welcome a SPECIAL guest to the show. An expert joins him in small business and insurance - and for those entrepreneurs, you cannot afford to miss this episode!Episode Highlights:
Mike’s very special guest, daughter, Ava Fusco, introduces herself to the audience, and shares her age and grade level. (3:56)
Ava informs everyone in second grade that third grade is fun and encourages them to do well in school. (4:40)
Ava shares her understanding of a what a business is. (5:29)
Ava discusses some of the good bu...2022-10-1822 minTeam BusinessTB35 - 3 Ways You Can Improve Your Remote Work Team CultureIn this solo episode of the Team Business podcast, Mike Fusco provides three quick and easy tips to improve your company culture for remote workers. Episode Highlights:
Mike reveals that some of the people they work with have had a difficult time adapting to this new hybrid, long-term remote type of work. (1:24)
Mike mentions that they had people working remotely for a long time prior to the pandemic. (2:34)
Mike discusses the advantages of implementing a chat or messaging system to help your team stay connected in a remote/hybrid work environment. (3:02)
Mike explains w...2021-12-2106 minTeam BusinessTB33 - Mike & Ray Discuss THE GREAT RESHUFFLEIn this episode of the Team Business podcast, co-hosts Mike Fusco and Ray Ramirez discuss the growing trend known as "THE GREAT RESHUFFLE," which is the movement of employees and laborers to new employers. How does a business owner combat this and keep their key people? Listen in for tips!Episode Highlights:
Mike and Ray share their experience over the weekend. (0:41)
Mike and Ray talk about the struggles that clients are dealing with now as employees and laborers move to new employers. (1:30)
Mike talks about working conditions and how they are changing. (3:04)
Ray...2021-11-1615 minTeam BusinessTB31 (Business Talk) - Mike and Ray Talk Business and How to Attract Top Talent to Your FirmIt's "Business Talk" on the Team Business podcast! In this episode of the Team Business podcast, co-hosts Mike Fusco and Ray Ramirez discuss the state of the labor market and trends in hiring for small and medium-sized businesses. They also share valuable information and advice on how to attract top talent to your firm. Listen in for great information.Episode Highlights:
Mike mentions that he and Ray talk with small to medium-sized business owners on a daily basis. (1:11)
Ray mentions that they have heard a lot of conversations a...2021-10-0517 min
Team BusinessInsurance Haus: Health Plan Insurance Tips on The Insurance HausFor many employers, self-funded (or partially self-funded) health insurance plans are a great option to utilize as part of a benefits offering. In this episode of The Insurance Haus, insurance brokers Mike Fusco and Ray Ramirez welcome Jason Youngs, President of OneSource Stop Loss Insurance Marketing, and a self-funded health plan insurance guru. Jason answers several critical questions about self-funded plans and clears up lots of confusion surrounding them. If you're a Chief Financial Officer or Human Resource partner looking for a solution to help gain more control over yo...2021-07-1435 min
The Insurance HausInsurance Haus: Health Plan Insurance Tips on The Insurance HausFor many employers, self-funded (or partially self-funded) health insurance plans are a great option to utilize as part of a benefits offering. In this episode of The Insurance Haus, insurance brokers Mike Fusco and Ray Ramirez welcome Jason Youngs, President of OneSource Stop Loss Insurance Marketing, and a self-funded health plan insurance guru. Jason answers several critical questions about self-funded plans and clears up lots of confusion surrounding them. If you're a Chief Financial Officer or Human Resource partner looking for a solution to help gain more control over yo...2021-07-1435 min
The Alchemy of SuccessVince Fusco: “Goals and Gratitude.”Vince Fusco: “Goals and Gratitude.” Featuring me! @therealvincefuscoThis week I discuss Goals; how and why we set them, and Gratitude; how to practice it daily. I share a poem about gratitude and also a sneaky peak at the upcoming episodes of The Alchemy of Success and how you can be involved.If you or anyone you know has been affected by CMV, please get in touch with me to discuss how you can be part of my latest project.2021-07-1412 minThe Alchemy of SuccessVince Fusco: “What do I value? What do I accept?”Vince Fusco: “What do I value? What do I accept?” Featuring me! @therealvincefuscoThis week I look at Integrity as a value, discuss what a “value” really is, and discuss what we are willing to accept from those around us. I share a reframing mindset of how you can better align and practice your values in the day-to-day.2021-07-0711 minThe Alchemy of SuccessVince Fusco: “Take a minute and reflect.”Vince Fusco: “Take a minute and reflect.” Featuring me! @therealvincefuscoThis week I discuss the takeaways of the last 12 weeks and reflect on the conversations shared with my guests and that we can all put into practice.2021-06-3016 minThe Alchemy of SuccessVince Fusco: "I want to talk about last week."Vince Fusco: “I want to talk about last week.” Featuring me! @therealvincefuscoFor my first "solo" episode this week I discuss last week's Migraine attack and the effect it's had on me.
I'll talk about Burnout and offer some tips to get you through when you start noticing the signs in your day-to-day life. I celebrate another chronic migraine medication making its way onto the PBS, reflect on the lessons of hard work V rest that I want to share with my children, AND a very special announcement about another project I've secretly been working on with @thepass...2021-05-2643 minTeam BusinessTB17 - Data is Everything, and Andrea Yoder Clark is a Data Scientist. She Joins as CEO of Predictive PortfoliosIn this episode of the Team Business podcast, co-hosts Mike Fusco and Ray Ramirez interview Andrea Yoder Clark, CEO of Predictive Portfolios. Mike and Ray speak to Andrea about her path to becoming a data scientist. They discuss her new firm, her clients, and the creation of her team.Episode Highlights:
Andrea shares her background. (5:28)
Andrea shares what their typical client profile looks like. (7:03)
Does Andrea utilize her own tools to analyze other company's data? (8:13)
What inspired Andrea to start her own business? (9:44)
Andrea shares the challenges she had when she started her...2021-04-1332 minTeam BusinessTB16 - Team Business Welcomes Brett Putter, A Leading Expert on Startup and High-Growth Company CultureIn this episode of the Team Business podcast, co-hosts Mike Fusco and Ray Ramirez welcome Brett Putter, a leading expert on startup and high-growth company culture. Brett is also the author of 'Culture Decks Decoded' and 'Own Your Culture.'Episode Highlights:
Brett gives a little background on the Culture Gene platform. (6:27)
Brett explains what got him into talent acquisition and culture building. (8:05)
Brett shares what makes company culture significant. (9:44)
Does explains how emotional intelligence ties into culture building. (10:54)
Brett mentions his first book, entitled, Culture Decks Decoded. (12:40)
Brett tells us about his s...2021-04-0637 min
Pure Ambition7 Things I Have Learned About Life Through 50 EpisodesEpisode 50 - I decided to make a list of things that I have learned about life after having the opportunity to converse with the amazing guests that have been kind enough to come on the show as guests and share their knowledge, wisdom, experience, and expertise. I then pulled the 7 that I believe to be the most relatable and worthy of sharing. I hope that you find some value in this shorter reflective episode and use these mantras to elevate your life in whichever form best suited for you. Many thanks to each guest and listener thus far, your...2021-04-0119 minTeam BusinessTB15- Marc DeLeonibus Built a Technology Company to Enhance an Inefficient Industry. Learn More About Bold Penguin!In this episode of the Team Business podcast, co-hosts Mike Fusco and Ray Ramirez are joined by Marc DeLeonibus, Co-Founder and Director of Bold Penguin. Marc chats about the history of his company, the reason for the name, his background, and the team.Episode Highlights:
Marc tells us the history of Bold Penguin and what they do. (6:15)
Marc shares where the name Bold Penguin originated. (9:02)
Marc shares his background. (11:09)
Why did Marc choose the insurance industry? (14:05)
How did Marc find the right people to advance the technological side of his business? (15:44)
Marc shares...2021-03-3029 min
Pure AmbitionGetting Specific On the Kind of Life You Want to Live with Natalie NewhartEpisode 49 - Natalie is the owner and operator of Fit Addicted Nutrition. She is a former pro athlete, and a recovered fitness addict and dieter who's now focused on creating health and vitality in the body using a more freeing and intuitive approach to food and fitness. She specializes in fat loss for women as it pertains to the female hormones, female metabolism, and the female psyche. In her high touch 1on1 coaching program, FitChic Academy, she teaches women how to look and feel while finally breaking FREE from their obsessive ties around the gym and food. ...2021-03-2547 min
Pure AmbitionLessons Learned from Running Across America with Albie MaslandEpisode 48 - Albert “Albie” Masland, Jr, is a runner of continents, husband, father, lover of humans, and liver of life. Albie is the Vice President of Government Sales at NuFabrx where they hold the patent to “put medicine in your clothes” to support pain, recovery, medical applications, and beyond. Before that, he served in various programmatic and partnership roles with Travis Manion Foundation where they empower Veterans and Families of Fallen Heroes to develop character in future generations. He also ran 3,205 miles across the USA in support of the Travis Manion Foundation. In this episode, Albie shares how shame...2021-03-1851 min
Pure AmbitionDropping Out of School, Entrepreneurship, & Finding Common Ground with Shaun ZieglerEpisode 47 - Shaun Ziegler is the Host of TOS Talks, Founder & Owner of Zieg's Landscaping, Founder of Fresh Press Customs, Startup Consultant & Investor. He is passionate about improving this world through innovative technologies and by encouraging and influencing people to begin to work together through open-minded conversations regardless of their differences and opinions. In our conversation, Shaun and I discuss why he dropped out of school to focus on building businesses and gaining real-life experiences, how to balance doing many things at once, the importance of prioritization, how to train your mind through meditation, what we both t...2021-03-1147 min
Pure AmbitionYour Sport or Profession Does Not Define You with Jonah MitchellEpisode 46 - Jonah Mitchell is a Certified Personal Trainer and Nutrition coach in Denver, Colorado whose goal is to help individuals use health and fitness to not only get in the best shape of their life but also amplify their experiences in life. He is a former College Football player and graduate of Western Colorado University. He is the creator of the Athlete For Life Challenge in which purpose is to help current and former athletes get in the best shape of their life without doing endless cardio or starving themselves. If you are a former athlete...2021-03-0457 minTeam BusinessTB14 - Jon Diamond Shares His Love for People and His TeamIn this episode of the Team Business podcast, co-hosts Mike Fusco and Ray Ramirez interview Jon Diamond. He started, grew, and exited an extremely successful HVAC company in Northern California. It took lots of great people to propel Moore HVAC forward, and Jon was the glue that kept it all together. Now, Jon has a new passion for teaming up with operators to help them advance their businesses and careers. Learn more by tuning into Team Business!Episode Highlights:
Jon shares his background. (4:52)
Jon’s process for choosing the perfect em...2021-03-0236 minTeam BusinessTB13 - Todd Cooper Shares How He Operates His Business by OutsourcingIn this episode of the Team Business podcast, co-hosts Mike Fusco and Ray Ramirez interview Todd Cooper, the owner and founder of Waxelene. Todd discusses how he operates and grows his business with the help of outsourcing.Episode Highlights:
Mike and Ray discuss the types of things Todd outsources in his business. (2:49)
Todd talks about the history of his company, the services he offers, and the type of clients he serves. (4:21)
What are the challenges Todd faces as he builds his team? (7:54)
Todd shares how he manages to keep the momentum and progress...2021-02-2626 min
Pure AmbitionCollege Lacrosse, YouTube, Nutrition, and Conquering the Fear of Being on Camera with Kait DevirEpisode 45 - Kait Devir is a Division 1 lacrosse player at Boston College, YouTuber, Photographer, Videographer, and Content Creator. In her spare time, she also works for the Boston College Digital Team and was recently offered a position as a content creator for the new Women's Lacrosse Pro League, which will be their first year. When you come across Kait's content, you will quickly see that she loves the life she lives and hopes to inspire others to follow their passions. Kait's main focus is on fitness, nutrition, the life of a collegiate athlete, health and wellness, and living life...2021-02-2539 min
Pure AmbitionRetire Early by Making a Living Selling Books, Sports cards, Shoes, and Investing with Ben "Books" HerskowitzEpisode 44 - Today I welcome to the podcast Ben Herskowitz, better known as "Ben Books" in the digital world. Ben is a wildly impressive guy and you would not expect the things he is doing to be done at age 19. He shares why he was drawn to the reselling game, specifically books, and why he decided to skip his high school graduation last summer. Later in the conversation, he also gives some insight on the sports card game, why it is such a booming niche in the reselling game, and even some big wins he has had buying and...2021-02-1843 min
Pure AmbitionHow Failing and Taking Risks Will Lead You to Success with Tim SeifertEpisode 43 - In this episode, I had the opportunity to talk to the legend himself, Tim Seifert. Tim is the Senior Vice President, Head of Annuity Sales at Lincoln Financial Group, an esteemed and sought-after public speaker, guru in the financial services industry, expert on leadership, teacher, coach, mentor, and has been featured in many business journals and magazines including the Philadelphia Business Journal. He is known for his entertaining, genuine, and passionate way of speaking and capturing the attention of any audience. He has also scaled and conquered Mt. Kilimanjaro. The bottom line, when he speaks, people listen.2021-02-1253 min
Entre Lusco E Fusco RadioEntre Lusco e Fusco 9 #ELEF9Noveno programa do Entre Lusco e Fusco.
Facemos un repaso por algunhas das múltiples novedades musicais que están chegando co comezo do ano.
Listaxe de cancións:
01-Royal Blood - Typhoons
02-Love of Lesbian - El mundo
03-Melpo Mene feat. Russian Red - All of this is true
04-Juno feat. Russian Red - Rutinas domésticas en 2009
05-Bleachers - 45
06-Castro - Caída
07-Depresión Sonora - Tú no me tienes que salvar
08-Menta - Me alegro de verte
09-Los Rastreadores - Un agarrado
10-Rigoberta Bandini - Perra
11-FKA Twigs - Don't judge me
12-Jónsi - Mold
13-Mogwai...2021-02-051h 03
Pure AmbitionHow Losing the Sense of Sight Led to Vision and Purpose with Joe RinaldiEpisode 42 - Joe Rinaldi is a Doctor of Physical Therapy, Performance Coach, Author of the Cup of Joe Newsletter and Blog, Co-Host of The Pursuit Podcast, and Bare Performance Nutrition Ambassador. What I admire most about Joe is that despite the fact that he suffers from Best disease, which is when your sense of sight slowly deteriorates, he chooses to use it to his advantage. He goes in depth to explain how we are constantly given choices in life, and it is up to us to choose how we respond to them. Joe is living proof that t...2021-02-0445 min
Pure AmbitionAchieving Your Total Potential with Anthony Marshall PrugelEpisode 41 - Anthony Marshall Prugel is the Host of the Total Potential Podcast, a Virtual Technology Producer, Media Consultant & Director, Owner of Stonelick Studios and Stonelick Productions, Owner of College Beats, and Ambassador for ViewStub. He also had the chance to work with Post Malone on his 2017 tour. TP (as I refer to him as) recognized his passion for entrepreneurship at an early age as he started his own auto-detailing business at the age of 15. He has since been involved in many ventures in the media and entertainment industry which include hosting podcasts, radio shows, orchestrating online...2021-01-281h 05
Pure AmbitionThe WHY Drives the WHAT in LifeEpisode 40 - For this week's message, I discuss a statement I heard earlier this week. It also goes with a quote I try to live my life according to, from Mark Twain. What we do in life is absolutely important, but WHY we do it is even more important. There should be a reason why we do anything. If for some reason what you are doing is not contributing to your growth as a human being, it may be time to go back and look at the why. Tune in to hear my thoughts on the matter and some...2021-01-2507 min
Pure AmbitionLiving With a "No Snooze" Mindset with Dave Reggina & Mike ParelliEpisode 39 - Dave Reggina and Mike Parelli are the hosts of the No Snooze Podcast in which they are building a community focused on taking action. They deliver tips and strategies through their own experiences along with guests in almost every industry including business, entrepreneurship, wellness, entertainment and sports to motivate and inspire the way you attack your own journey. They believe that It’s much more than a podcast, it’s a mindset- and a lifestyle. Don’t snooze on life, you only get one shot. Tune in to this episode to hear Mike and Dave talk a...2021-01-221h 03
Pure AmbitionDon't Dwell On the Past, Keep Moving ForwardThis week's message comes courtesy of the late, great Dr. Martin Luther King Jr. and has to do with keeping our focus and moving forward. There is never a right time to do something, and there are always reasons to stop or backtrack. Tune in to hear why I chose to discuss this topic and how it will help you get closer to where you want to go, or who you want to become. Connect with me: Instagram: @dominicmfusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Newsletter: https://dom-fusco.ck...2021-01-1805 min
Pure AmbitionHow to Prevent Yourself from Burning Out with Davida GinterEpisode 37 - Davida Ginter is the CEO of Enkindle Global, an organization that leads global efforts to eliminate burnout, Author of the book "Burning Out Won't Get You There" which features interviews and conversations with worldwide leaders and change makers. She is also the founder of the sustainability center Be the Change, and has been recognized internationally for her work in the field of Values-Based Communication for Sustainability. In this episode, Davida shares what it was that ignited her passion for helping others prevent burnout, as well as the story behind her book title and how it...2021-01-1433 minTeam BusinessTB12 - Team Business Welcomes Daniel SeongIn this episode of the Team Business podcast, co-hosts Mike Fusco and Ray Ramirez interview Daniel Seong, the Owner and Founder of Great Park Insurance. Daniel talks about his journey in the insurance industry and the factors that have led to his success. Episode Highlights:
Daniel shares a little bit about his childhood and time in the Marine Corps. (6:38)
How did Daniel get into the insurance industry? (7:31)
Daniel shares how he started his own agency. (7:45)
What is Daniel most proud of? (11:41)
How did the Marine Corps impact who Daniel is to...2021-01-1239 min
Pure AmbitionGet One Percent Better Each DayEpisode 36 - This week's message is focused on getting one percent better each day. By staying consistent and striving to improve slowly and brick-by-brick, we are committing to delayed-gratification and setting ourselves up for long-term success and self-improvement. Connect with me: Instagram: @dominicmfusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Newsletter: https://dom-fusco.ck.page/9906579e012021-01-1105 min
Entre Lusco E Fusco RadioEntre Lusco e Fusco 5 #2020aoVivoEpisodio nº 5 do Entre Lusco e Fusco.
Neste capítulo repasamos algúns dos mellores discos en directo que se editaron ó longo do ano 2020.
Unha pequena viaxe nostálxica pola felicidade que sentíamos cando podíamos disfrutar libremente da música ao vivo.
Listaxe de cancións:
00-Arcade Fire - Ready to start (Monte do Gozo, 2010)
01-Arctic Monkeys - Do i wanna know (Royal Albert Hall, 2018)
02-Los Zigarros feat. Aurora - Dispárame (Circo Price, 2020)
03-Liam Gallagher - Champagne Supernova (Hull City Hall, 2019)
04-Belle and Sebastian - Step into my office, baby (Xira 2019)
05-Metallica & The San Francisco Symphony - The memory...2021-01-101h 00
Pure AmbitionMorning Habits to Kickstart Your DayEpisode 35 - If you win the morning, you win the day. By incorporating meaningful morning habits into our daily routines, we will be better suited to be the most effective, efficient, and overall best versions of ourselves. Tune in to hear some suggestions on some morning habits that you can incorporate to set yourself up for success and be prepared for whatever the day has in store! Connect with me: Instagram: @dominicmfusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Newsletter: https://dom-fusco.ck.page/9906579e012021-01-0807 minTeam BusinessTB11 - David Munoz of Mission Legal Center Joins the Team Business PodcastIn this episode of the Team Business podcast, co-hosts Mike Fusco and Ray Ramirez interview David Munoz, the Co-Founder and Managing Director of the Mission Legal Center.David talks about their goals and services, and how they pivoted with COVID, and how he manages his team.Episode Highlights:
David shares his background story and how he got into his career. (7:05)
David mentions that he started off working at a bigger firm. (8:37)
David shares how he started his own company in California. (8:53)
David shares that one of the things...2021-01-0534 min
Pure AmbitionFive Things 2020 Taught usEpisode 34 - Just like any other year, right? This roller coaster of a year challenged us in ways we never would have thought possible. But, amidst the struggle, there are lessons to be learned from the year that many hope to forget. Instead of wiping 2020 clean from memory, let us all learn from it and use it to ignite our goals and aspirations in 2021. This quick episode comes packed with 5 valuable lessons that we can learn from 2020 and how we can better prepare ourselves for whatever 2021 has in store for us. Let's connect and talk about goals for 2021!!! 2020-12-3010 minTeam BusinessTB10 - Team Business is Joined by COO Michelle Flores-GonzalesIn today’s episode of the Team Business podcast, co-hosts Mike Fusco and Ray Ramirez interview Michelle Flores-Gonzales, COO & VP at Flores Financial Services. Michelle talks about the financial services that they offer, the dynamics of working in a family business, and the importance of their company culture.Episode Highlights:
Mike introduces Michelle Flores-Gonzales. (7:53)
Michelle mentions that Flores Financial Services is a family business, and she has been working there since 2002 when her father acquired and took over the company. (8:24)
Michelle shares that they’re an outsourcing company that specializes in a...2020-12-2926 min
Pure AmbitionThe Importance of GratitudeEpisode 33 - With the holidays upon us, I share my thoughts on something that motivates me every day: gratitude. This year has brought us more challenges as a society than we could have ever imagined. This episode is simply me sharing some tips I have picked up from mentors and high achievers on how practicing gratitude can make a difference in our lives. Make sure to share things you are grateful for and what gratitude means to you! Connect with me: Instagram: @dominicmfusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco ...2020-12-2310 minTeam BusinessTB9 - Team Business is Delighted to Welcome Chef of the Year Brad WiseIn today’s episode of the Team Business podcast, co-hosts Mike Fusco and Ray Ramirez interview Brad Wise, the Executive Chef and Owner of Trust Restaurant Group. San Diego’s Chef of the year in 2019, Brad talks about his journey in the culinary industry, how their company survived amidst the pandemic, and how their campaign has helped small businesses and the local economy.Episode Highlights:
Mike introduces Brad Wise. (7:20)
Brad shares that when he finished culinary school, he moved out to San Diego in 2006 and worked at Eat, Drink, Sleep Hospitality Group...2020-12-1844 min
Entre Lusco E Fusco RadioEntre Lusco e Fusco 1Tras 6 anos volta ás emisións o programa Entre Lusco e Fusco. Unha plataforma dende a cal o seu presentador Miguel Lueiro lanza as súas apostas e propostas musicais para tod@s @s que teñan a ben recibilas ;-)
Neste retorno contamos co repaso ó mellor de 2020 da mán dun dos colaboradores de antaño, Manu Planetario.
Listaxe de cancións:
ELEF 1
01-David Kitt - Its Yours
02-Bleachers feat. Bruce Springsteen - Chinatown
03-Jero Romero - 2010
04-El verbo odiado - Nada que celebrar
05-Phoebe Bridgers
06-Nick Mulvey - Begin again2020-12-171h 12
Pure AmbitionLast Chance U Star Shares the Story of His Journey with RJ SternEpisode 32 - Today I am joined by special guest RJ Stern, a Laney College alum and star of the hit Netflix documentary Last Chance U. In our conversation, RJ shares how moving around as a kid and constantly having to adapt and overcome challenges shaped him into who he is. He also talks about his time on the show, the grind of JUCO football in California, and what compelled the filmmakers of Last Chance U to make him a focal point and share his story. Also, he explains why despite his elite talent at the game of football and...2020-12-1633 min
Pure AmbitionThings I Learned From My Semester at HomeEpisode 31 - Today, I will share some of the things I came to learn and recognize while spending the first half of my senior year of college at home. Ask me four years ago what my senior year would be looking like, I would say exactly like this! I'm Kidding. Beyond kidding. A fully remote semester was difficult for me, especially with the wound of my football career coming to an unexpected end still bleeding. Things like how I structured my day, what time I would eat and workout, when I would do my schoolwork, all changed. H...2020-12-1016 min
Team BusinessTB8 - Team Business Welcomes Ryan Sisson of Moniker GroupIn today’s episode of the Team Business podcast, co-hosts Mike Fusco and Ray Ramirez interview Ryan Sisson, the CEO of Moniker Group. Ryan talks about his role in the company, and how his leadership approach in business gives an opportunity for impact.
Episode Highlights:
Mike introduces Ryan Sisson. (8:48)
Ryan mentions that he studied at San Diego State University and earned a business degree. (10:04)
Ryan shares that Moniker Group has been in the industry for about 10 years, and they have 7 different business units. (10:26)
Ryan shares that what they do is to bring people together because that's wh...2020-12-0837 min
Pure AmbitionKeys to Positivity, Success, and Financial Freedom with Mariel AriasEpisode 30 - Mariel Arias is a recent graduate from Dickinson College and is developing his online presence and building his personal brand to provide tons of content and value on the topics of personal finance, positivity, and self-development. He also writes reviews of the books he reads on The Success Bug (blog and podcast). Professionally, Mariel is currently attempting to transition into the Commercial Real Estate industry. He’s currently using online courses and resources to teach himself the skills necessary to excel in his future role. Mariel has chosen Multifamily Real Estate as his future investment ve...2020-12-0243 min
Pure AmbitionNew Age Mindsets, Influencing, and Making a Living Doing What You Love with Aaron PattonEpisode 29 - Aaron Patton is the host of the New Age Influencers Podcast which is Top 200 in over 50 countries and offers conversations with social media influencers, celebrities, content creators, community builders, and entrepreneurs. He also recently launched a podcast consulting business helping fellow podcasters scale and improve their shows. Aaron left his 9-5 sales job two years ago because he was not feeling fulfilled and he believes that EVERYONE should be able to make a living doing something they love and become a "new ager". He has incredibly successful guests on his podcast including Jason Capitol, Bill Perkins, Brendan...2020-11-2458 min
Pure AmbitionStarting a Business from Scratch, Healthy Habits, and Advise for Young Investors with Julius MarchiEpisode 28 - Julius Marchi is a Business Owner, Entrepreneur, Investor, and College Student. Alongside his brother, he and Julius started a Power Washing business and this summer alone made over $30k in revenue. He also ran a successful dropshipping site through Amazon before the pandemic ran its course. However, when one door closes, another opens. His entrepreneurial drive led him to look for new opportunities to start another business and did so quickly and effectively with his power washing gigs. While many college students are looking forward to Holiday breaks to binge watch the latest Netflix craze, c...2020-11-2054 min
Pure AmbitionMy 5 Biggest Takeaways from Matthew McConaughey’s ‘Greenlights’Episode 27 - Today I will be discussing Matthew McConaughey’s book ‘Greenlights’ and my five biggest takeaways from it. This book is rich with insight and relatable life lessons, many of them relatable to the average reader and applicable in our daily lives. I narrowed it down to my top five. I am constantly looking to make improvements to my life, and this book helped me realize a lot about myself and what I want to experience in this life. If you have read it as well, reach out to me on social media and let me know your bigges...2020-11-1608 min
Pure AmbitionCoachTools Founder and CEO Justin Tichenell and CMO Jack VolkerEpisode 26 - Justin Titchenell and Jack Volker are current college seniors and football players at (my college's rival school) Gettysburg College. Justin is the Founder and CEO of CoachTools, while Jack is the CMO. CoachTools is a platform for both High School and College Football coaches to improve the way they organize data, track progress, make comparisons, and strengthen the player-coach relationship. I had a great time getting to talk to these two guys about how they were able to leverage their experiences playing college football to develop a platform for coaches to be more efficient and f...2020-11-1229 min
Pure AmbitionDivision 1 Lacrosse, Vlogging, Podcasting, and Living Life to the Fullest with Mitchell PehlkeMitchell Pehlke is a Division 1 Lacrosse Player and a current Sophomore at The Ohio State University. He is the host of his own podcast Pelk Talk and has a popular YouTube channel with over 13,000 subscribers. He has also been popping off recently on TikTok and is crushing it on all social media platforms. Mitchell is a fun, charismatic, and genuine guy who loves the life he has been given and lives it to the fullest every single day. Dedicating much of his time at Ohio State to Lacrosse, he shares how he is able to balance being a Division 1...2020-11-0357 min
Pure AmbitionEmbracing Change - From Hockey Player to PGA Prospect with Malthe HeltEpisode 24 - Malthe Helt is a Bryant University student, former Hockey Player, and current PGA Golf Prospect. He is finishing up his last semester in college while also training intensely in pursuit of his goal to become a Professional Golfer on the PGA Tour. Born in Denmark, he has lived in 4 different countries and 5 different states. His early life was dedicated to hockey as he moved away from home to pursue his dream at 15. He also played for the Danish Junior National Team and played 2.5 years of juniors after graduating high school. After having to step away...2020-10-2738 min
Pure AmbitionBreaking Out of Depression and Diving Into Entrepreneurship with Krysta Huber - Part 2Episode 23 - Welcome back, everyone! This episode is part two of my conversation with Krysta Huber. Krysta Huber is a Certified personal trainer and nutrition coach, founder and owner of The Fitness Fyx and co-founder CEO of The Well, a total mind-body-spirit and beauty company. She currently specializes in nutritional coaching, mindfulness, and overall well-being. In this episode, we wrap up our discussion on fat loss and nutrition and debunk some common myths about what we should/should not consume. Then, Krysta shares some personal stories on how she bounced around exploring different roles in various professions...2020-10-2346 min
Pure AmbitionHow to Lose Fat, Track Macros, and Finally Achieve Your Fitness Goals with Krysta Huber - Part 1Krysta Huber is a Certified personal trainer and nutrition coach, founder and owner of The Fitness Fyx and co-founder CEO of The Well, a total mind body spirit and beauty company. She currently specializes in nutritional coaching, mindfulness, and overall well-being. She is a graduate of Washington and Lee University and originally thought she wanted to pursue Journalism. After holding many different positions across various industries, Krysta realized her true passion was in helping and bringing value to others in the form of fitness, nutrition, and mental health. Krysta went through a period of depression, and now she is...2020-10-2136 min
Pure AmbitionTurn Setbacks, Letdowns, and Adversity Into Rocket Fuel with Mike "C-ROC" CiorroccoEpisode 21 - Mike "C-ROC" Ciorrocco is the CEO of Building People Inc, Host of the Top 100 business podcast "What Are You Made Of?", Author, Grant Cardone Licensee, and one of the 2020 Yahoo Finance Top Business Leaders to Follow. His new book "What Are You Made Of? The Art of Building People" will be available for purchase soon. On his popular podcast, he picks the brains of successful entrepreneurs and guides his audience on how to feed success habits, get a clear vision on their direction, feed off of the WAYMO community, and multiply assets. C-ROC believes that...2020-10-1534 min
Pure AmbitionHow to Leverage Failure, Bringing Value to Others, and Visualizing for Your Future with Luke KonkelEpisode 20 - Luke Konkel is an entrepreneur, growing leader, and business student at Concordia University Ann Arbor. He uses his past experience of being an athlete, to show others that there is more to life than just being an athlete. He is wise beyond his years and is looking to help young, like-minded, ambitious individuals find their path to where they want to be. Luke has been a great friend and resource to me since we met several months ago, and I continue to learn and grow from him both in conversation and on social media. Luke...2020-10-0847 min
Pure AmbitionLeadership Advice From an All-American with Ryan McNultyEpisode 19 - Ryan McNulty is a two-time All-American lacrosse player and current captain at Loyola University Maryland. He is currently working towards his Master's Degree in Emerging Media while playing as a fifth-year Graduate Student. Ryan is also a two-time All-Patriot League player and has been elected Conference Defensive Player of the Week several times. He is currently one of the top-ranked players in all of College Lacrosse and has aspirations to play professionally after his time at Loyola is done. Despite all of these accolades, Ryan is one of the most genuine, caring, and down-to-earth individuals I know.2020-10-0145 min
Pure AmbitionNavigating Through Triumphs and Hardships on the Journey to Self-Realization with Christian PayneEpisode 18 - Christian Payne is a current Licensed Realtor/Broker with Indiana’s leading real estate firm F.C. Tucker Company, Inc. Meridian North Office in Indianapolis. He is also the General Manager at CycleBar and understands the hustle and mindset it takes to be successful. His motto is, "every day is a school day." In his young career, Christian has spent time working as a Sports Broadcaster, Coordinator of Multimedia & Marketing, several Internship positions for companies like Adidas, Assistant Athletic Director for Marketing and Administration, and is a graduate of Denison College and holds a Master's Degree in Sp...2020-09-2449 min
Pure AmbitionThe Power of Influence with Cole HerzikEpisode 17 - Cole Herzik is a 2nd year Dental Student, Graduate of the University of Florida with a degree in microbiology and cell sciences and minors in theatre and dance. He is also the Public Relations Manager and Social Media Coordinator for the Dental Student Vibes Podcast. If you're anything like me, you're probably absolutely petrified of going to the Dentist's office. Why is that? Throughout this episode Cole explains to me how important it is for Dentist's to establish relationships with their patients to make for a more comfortable experience. You may not have thought about...2020-09-171h 05
Pure AmbitionCollegiate Athletes to Entrepreneurs with Austin Sumners and Jalen BurksEpisode 16 - Austin Sumners and Jalen Burks are graduate students at Georgetown University and the founders of Moonshot Sports Company, a sports marketing and branding team that provides a diverse range of sports marketing, branding, and consulting services to meet the list of needs from clients. They strive to provide only the utmost professionalism, creativity, and results-driven success that will help businesses grow. As Jalen and Austin mention in our conversation, we are living in "the highlight generation," where a little can go a long way if distributed in the most effective way. These two gentlemen are...2020-09-1158 min
Pure AmbitionBalancing Life as a Comedian, Bartender, and Supermom with Kristin HutchinsonEpisode 15 - Kristin Hutchinson (@kristinbeingkristin) is a Boston based Comedian, Bartender, Wife, and Supermom. She takes the real-life experiences she's had growing up, being in relationships, working as a bartender, and being a parent and makes jokes out them. You know, the kind of things we all experience and want to say but are too afraid too- Kristin won't hold her tongue on the matter! She is the perfect example of starting something new that brings you happiness regardless of age. In this episode, Kristin explains her tactics of non-traditional stand-up comedy and how she accidentally became...2020-09-011h 05
Pure AmbitionThe Power of Positive Thinking with Mahogani NavarreteEpisode 14 - I interview Mahogani Naravette who is an Atlanta based artist who sells her masterpieces on her website mahoganistudios.com and is currently enjoying all life has to offer and bringing positive vibes to all that are in her presence. She was also featured on Gary Vaynerchuk's 'Tea with Gary Vee'! Mahogani and I had a wonderful conversation about the beauty and authenticity of art and how she has been using it to express herself as well as make some money off of her works since she was in high school. I found myself smiling and...2020-08-2550 min
Pure AmbitionGetting Expelled from Harvard to Becoming a Master Life Coach with Alejandro Navia MejiaEpisode 13 - We are all guilty of overworking ourselves, feeling anxious, putting ourselves down, and focusing on all the negatives about ourselves. What if instead we chose to look at the positives in each situation and focused on what makes up feel the most inspired, happy, and fulfilled? Wow, I like the sound of that. Mark Twain said, "the two most important days of your life are the day you are born, and the day you find your way." In this episode, I converse with Alejandro Navia Mejia, who was kicked out of Harvard after falsely being...2020-08-2159 min
Pure AmbitionFinding Peace, Serenity, and Creativity Through Nature with Amath DioufEpisode 12 - Amath Diouf is a Muslim, North Carolina based hiker from a globe-trotting Senegalese family. He enjoys hiking and camping in the Blue Ridge mountains and writing about access and diversity in the outdoors. You can find his articles at melaninbasecamp.com. In my conversation with Amath, we kept coming back to was the idea of using nature as an escape. Whether it be venturing on a walk to break through writer's block, get the creative juices flowing if you're an artist, or release the stress and tension from your daily job, the stillness and serenity...2020-08-1256 min
Pure AmbitionDon't "Fake It Till You Make It," Be Authentic with Kyle "Khendriix" MaxwellEpisode 11 - In this episode, Kyle "Khendriix" Maxwell joins me to discuss what it takes to make it in the music management industry and the behind-the-scenes grind that comes with it. Khendriix is a Music Executive, Published Businessman, CEO of Heart of Music Entertainment, and Vivo Media. On top of all this, he hosts "The Kendriix Show" on Instagram live weeknights at 10pm to provide value and insight to his followers. Throughout the conversation we discuss: Being authentic and transparent on social media Having humility and gratitude and not becoming too self-righteous Not being satisfied with short-term wins...2020-08-0651 min
Pure AmbitionUnlock the Full Potential of Your Mind and Body | Matt ChoiEpisode 10- We consistently tell ourselves we cannot accomplish a task, and then, we make excuses instead of changing our perspectives to figure out how we CAN do it. Self-awareness allows us to identify our strengths and double down on them, but also recognize our weaknesses and how they may be addressed to take the necessary steps to get where we want to be. Regardless, it all starts with taking that first uncertain step. My guest today is Matt Choi, a former D1 football player from Monmouth University with a Bachelor's degree in business marketing and management...2020-07-3057 min
Pure AmbitionTaking Risks, Responding to Failure, and Conquering the Fear of Public Speaking with Jarod WeaverEpisode 9 - There is no better time to explore different career options, move somewhere new, learn a new skill, or get rid of the toxic things weighing you down in your life. In this episode, I am joined by International Speaker and Accountability Coach, Jarod Weaver. Jarod is a master in the art of public speaking, and uses his knowledge and experience he received at a speaking convention at Harvard University to teach his students worldwide how to overcome their fear of speaking and/or how they too can master their own craft. We also discuss: Risk taking...2020-07-2458 min
Pure AmbitionTurning NFL Dreams Into a Reality with Doug CostinEpisode 8 - Jacksonville Jaguars rookie Defensive Lineman Doug Costin is today's guest! For every youngster strapping on the helmet and shoulder pads, each one has a dream of one day playing in the NFL. However, only few are able to one day play on the game's biggest stage. Doug Costin is one of those kids who is now getting a shot to prove himself among the league's best. Tune in to hear about Doug's journey from high school standout, to All-Conference player at Miami University (OH), to finally being signed by the Jacksonville Jaguars. Throughout t...2020-07-1743 min
Pure AmbitionBecoming Uncommon, Lessons From a National Champion with Ashley HoffmanEpisode 7 - The more we know, the more we grow. In this episode, I talk with U.S. Women's National Field Hockey Team Captain and former National Champion at UNC Ashley Hoffman on the importance of having empathy for others AND learning to become comfortable stepping out of our comfort zones. We discuss: UNC's undefeated National Championship season in 2018 and the challenges that were overcome. What it takes to become a champion. Mental health in athletes. Making a choice to educate yourself on issues we as a society are facing. The importance of knowing your own value and...2020-07-031h 03
Pure AmbitionFinding Purpose in Your Life with Steve RiccioEpisode 6 - Do you ever feel like you are meant for something more in life? In this episode, I welcome on Steve Riccio, a Professor, Coach, Consultant, and Author who has dedicated his life to helping others find their purpose in life and live with a feeling of happiness. We discuss how to go about finding your purpose, the importance of consistency and hard work, and not being afraid to chase after your passions. We also talk about his new eBook, Take Aim, which is dedicated to helping others achieve a meaningful career. Connect w...2020-06-2534 min
Educação Física Escolar: Lutas em Debate#2 Extensão Universitária e o Projeto de Extensão Lusco-fuscoNeste episódio vamos conversar sobre a extensão universitária, como ela esteve presente na formação das nossas convidadas Angela Brêtas e Yasmin Lemos. Além disso, apresentamos algumas ações do nosso Projeto de Extensão Lusco Fusco: Lutas na escola. Se você é professor de Educação Física e quer ouvir a nossa conversa, vem conferir nosso podcast mais de perto!Este podcast foi idealizado por Projeto de Extensão Lusco-fusco: lutas na escola.Escrito e produzidor por Raíra Rodrigues (CPII), Tamiris Miranda (UFRJ) e Beatriz Pereira (UFRJ).Música: Toque de São Bento Grand...2020-06-231h 35
Pure AmbitionThe Future of America with Kevin SsonkoEpisode 5 - I welcome on Kevin Ssonko, a recent college graduate who held numerous leadership positions. Kevin and I discuss the current state of America, why a post on Instagram is not enough, what it means to be anti-racist, what it is going to take to make this country desirable and fair to live in for all, and much more. Kevin will tell you how it is, and we all need to hear it. I hope everyone who listens can take something away from this conversation as I have, and start engaging in those conversations that have been avoided...2020-06-0533 min
Pure AmbitionStaying Physically and Mentally Fit in Times of Uncertainty with Adam RichmondEpisode 4 - I had the pleasure of talking with Associate Athletic Trainer at Dickinson College on the importance of staying mentally and physically fit, as well as the impacts routines have and how to adjust when these routines are altered. Adam is passionate about giving athletes all the tools and resources to be healthy year-round and compete at the highest level. He also has a side-hustle called Richmond Training Solutions which aims to provide athletes with high quality, individualized, online training programs. Follow him on instagram @adamrichmond as well as his website www.richmondtrainingsystems.org Connect with m...2020-05-2633 min
Pure AmbitionTurning a Side Hustle Into 6 Figures in Annual Revenue with Miles LongstrethEpisode 3 - I welcome on a college student who since 2017 has turned his sneaker selling side-hustle into an online business that generates 6 figures in revenue annually. He has also started selling books on Amazon and documenting his journey across several social media platforms and finds fulfillment in helping others learn the reselling game. He has an excellent understanding of media marketing and a tremendous entrepreneurial drive which have been catalysts to his success. Instagram and TikTok: @flips4miles Connect with me: Instagram: @dominicmfusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco N...2020-05-2037 min
Pure AmbitionA Beacon of Hope for Tanzanian Children with Pat IrwinEpisode 2 - I interview Dickinson College football alum Pat Irwin who recently started a non-profit organization that supports and manages daycare centers for indigent children in Arusha, Tanzania. He initially planned to take the MCAT exam and become a Doctor, but after a service trip to Tanzania realized that he was passionate about helping the children there. We talk about the benefits of serving others, following your passion, listening to your heart, and chasing happiness and fulfillment instead of money. He works as a network coordinator for a healthcare start-up and spends most of his free time building his...2020-05-1637 min
Pure AmbitionWelcome to the showMy first official episode is a quick introduction about myself, while also talking about there are so many incredible people out there winning in society. WINNING means following your passions and waking up every morning excited about the day ahead. It all starts with the right mindset and the ability to step out of your comfort zone and get used to being uncomfortable. Connect with me: Instagram: @dominicmfusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Newsletter: https://dom-fusco.ck.page/9906579e012020-05-1610 min