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Dominique Antiglio (England)

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EQUIP AUTO, \EQUIP AUTO, "50 years of passion".EQUIP AUTO, "50 years of passion". #9 - Meeting the Exhibitors - Part 2They’ve been here since 1975 — loyal participants or newcomers to the adventure. At every edition of the EQUIP AUTO show, the exhibitors bring the aisles to life, setting the pace for innovation and commitment.In this ninth episode of EQUIP AUTO: 50 Years of Passion, we take you to meet the people who, behind their stands, represent a dynamic and ever-evolving industry. Point S, Solaufil, Autodistribution, Clas Équipements, Snap-On, GETRAC, Sodimac, Liqui Moly, Bosch... Their diversity reflects how the aftermarket is transforming today.Listen now on all streaming platforms!And j...2025-06-1639 minEQUIP AUTO, 50 ans de passionEQUIP AUTO, 50 ans de passionEQUIP AUTO, "50 ans de passion". #9 - À la rencontre des exposants - Partie 2Depuis 1975, ils sont là. Fidèles au poste, ou tout juste arrivés dans l’aventure. À chaque édition du salon EQUIP AUTO, les exposants font battre le cœur des allées, donnent le tempo de l’innovation et de l’engagement.Dans ce neuvième épisode de « EQUIP AUTO, 50 ans de passion », nous vous emmenons à la rencontre de celles et ceux qui, derrière leurs stands, portent une filière en mouvement.Point S, Solaufil, Autodistribution, Clas Equipements, Snap-On, GETRAC, Sodimac ou encore Liqui Moly et Bosch… Leur diversité raconte l’aftermarket tel qu’il se transforme a...2025-06-1638 minClean and Tidy Home ShowClean and Tidy Home ShowStart your day with Sophrology. Breathe, relax and manifest your goals - Main Stage, Day 2Join Dominique Antiglio, best-selling author of The Life-Changing Power of Sophrology, and Sophie McGrath, both certified Sophrologists from BeSophro, as they introduce you to the transformative practice of Sophrology. Through a blend of relaxation, breathing, and visualisation exercises, you'll learn how to harmonise your mind and body, helping to release tension and positively prepare for the day ahead. Experience first hand how Sophrology can be a powerful tool for enhancing well-being and mindfulness in everyday life.Discover how the practice of Sophrology can help you unlock your potential and achieve your personal and...2024-11-0851 minBien-être Simple (ex Simply well)Bien-être Simple (ex Simply well)Sophrologie & STRESS avec Dominique AntiglioDans cet épisode captivant, Sharon accueille Dominique Antiglio, sophrologue et fondatrice de BeSophro. Dominique dévoile les secrets de la sophrologie, un outil puissant pour mieux gérer le stress et améliorer notre santé mentale. Découvrez comment la visualisation, le lâcher-prise et l'équilibre émotionnel peuvent transformer votre quotidien. Dominique partage des conseils pratiques et des exercices concrets pour vous aider à relâcher les tensions et à trouver la sérénité. Ne manquez pas cette occasion d’explorer la sophrologie avec l'une de ses expertes les plus renommées !2024-09-2037 minSuperwoman Isn\'t Real With Kira MahalSuperwoman Isn't Real With Kira MahalEp. 14 Sophrology: The New Mindfulness with Dominique AntiglioDominique is leading the movement of bringing Sophrology to English-speaking countries. Driven by her passion for making Sophrology available to as many people as possible, she wrote a best-selling book “The Life-Changing Power of Sophrology” and BeSophro is now the leading online Sophrology consultancy and platform in the UK. We discuss what Sophrology is, how it changes our day-to-day and acceptance of who we are. 2024-05-0249 minThe Charlene Gisele ShowThe Charlene Gisele ShowMaster Self-Awareness to Conquer Insomnia with Sophrologist Dominique Antiglio - E10Finding a slice of tranquility in your hectic life can leave you feeling disconnected and burnt out. You might be someone who is constantly battling insomnia or high stress levels, often turning to your screens or external stimuli, hoping to find relief, only to feel even more drained and unfulfilled. It's a challenge many face in today's fast-paced world, where the art of truly reconnecting with oneself is lost in the noise of the daily grind. This episode offers a doorway to transforming your approach to self-care and managing stress, as our guest, Dominique Antiglio, shares invaluable insights on...2024-02-211h 05Lead on Purpose with James LaughlinLead on Purpose with James LaughlinThe Secret to Better Sleep and Less Stress with Sophrology ExpertThe Secret to Better Sleep and Less Stress with Sophrology ExpertDominique Antiglio is a wellness entrepreneur, an acclaimed Sophrologist, a best-selling author of The Life-Changing Power of Sophrology and the founder of  BeSophro, a leading online Sophrology platform and corporate consultancy. Sophrology is a stress-management and self-development method born in the medical world in the 60’s and practised across Continental Europe. Blending Eastern practice with modern science, the method uses short and effective relaxation, breathing, movement, and visualization exercises to balance body and mind, enhance performance and help you reach your goals. In th...2024-02-0756 minEnough, the PodcastEnough, the PodcastYour body holds unfelt feelings. How to unclench. Dominique Antiglio #41Do you ever notice that you’re completely clenched up? As in, your neck has gone missing. Your jaw is a vice grip. What IS it about the neck and jaw area? And I’m curious if this part of the body might be particularly “clenchy” for people with tendencies towards perfectionism and people pleasing. Is this area a proverbial lint trap for all the things we don’t say, for fear of confrontation or being disliked? My guest for this exploration is Dominique Antiglio, an acclaimed Sophrologist, best-selling author of “The Life-Changing Power of Sophr...2022-09-0129 minThe New Mom Boss PodcastThe New Mom Boss Podcast93. Sophrology in Motherhood with Dominique AntiglioWelcome back to The New Mom Boss Podcast! I’m so excited to share with you my conversation with Dominique Antiglio on Sophrology and motherhood. Dominique is the world’s leading Sophrologist (a dynamic meditation specialist), a best-selling author, and the founder of BeSophro, a global Sophrology platform. In this episode, Dominique goes into detail about what Sophrology is, how it can help us become more intuitive, and ways we can rely on the practice in our everyday lives to gain more energy and confidence, focus on the present and work towards our values and goals...2022-01-2043 minMother TongueMother TongueSophrology with Dominique AntiglioToday’s episode is all about Sophrology, a practice that is very new to both of us! What is it? Why is it important? How can it help? We tell you all with the help and expertise of Dominique Antiglio who specialises in stress and sleep management, anxiety, self-development, and preparing for major life events. Combining Caycedian Sophrology with her in-depth therapeutic experience and broad understanding of health, her approach to Sophrology offers a unique approach to self-development through body and mind. This wonderful self-care practice can be used in all walks of life and is even used during birth, at sc...2021-12-1352 minUnstoppable Moms Health & FitnessUnstoppable Moms Health & FitnessThe Toxicity of Being 'Superwoman' with Sophrologist Dominique Antiglio | EP 50“You’re a superwoman”. This common phrase is constantly said to mothers as a compliment but what does it really mean? You’re a superwoman...because you never say no when asked to do something extra? You’re a superwoman...because your mental load is significantly heavier than that of your husband's? You’re a superwoman...because you mother, work, and care for others nonstop?In this episode, sophrologist and stress management expert, Dominique Antiglio, discusses the impacts of the superwoman standard women are expected to maintain.Sophrology is a dynamic form of meditation and Dominique is...2021-11-3028 minLove Your Mom LifeLove Your Mom LifeHow Sophrology Can Improve Your Mom Life: A Conversation with Dominique AntiglioCLICK HERE TO SUPPORT THE SHOW!Sophrology?  What the heck is sophrology?  Tune in to this episode to find out, and to meet Dominique Antiglio, the world’s leading Sophrologist.  An expert who is regularly featured in the likes of The Guardian, Times, Daily Telegraph, Independent, BBC, Harper’s Bazaar, ELLE, Cosmopolitan and more, Dominique specializes in stress management, anxiety reduction and burn-out prevention—topics  all moms are familiar with!  You will learn a ton from Nikki's conversation with Dominique, who is going to blow your mind and add to your parenting t...2021-11-2437 minDear Life with Christina RasmussenDear Life with Christina RasmussenDominique Antiglio - Finding Freedom and Trusting YourselfI had a deep, intentional, and grounding conversation with a sophrologist named Dominique Antiglio. Dominique is a Sophrologist and founder of global Sophrology platform BeSophro, and best-selling author The Life-Changing Power of Sophrology. She specializes in stress and sleep management, anxiety reduction, and burn-out prevention.  This conversation is for you if you feel like you’re living life too fast or if you’re feeling like you’re especially sensitive to the world around you and people don’t seem to understand those feelings. She also beautifully speaks to the idea that we should acknowledge certain relationships in our liv...2021-11-1648 minLow Tox LifeLow Tox Life258. Discovering the power of Sophrology with Dominique AntiglioHave you ever heard of sophrology? These 3 shows this month have us focusing on inner work and today I speak with Dominique Antiglio. Dominique is the world's leading Sophrologist (a dynamic meditation specialist), author and founder of BeSophro, a global Sophrology platform.She specialises in stress management, anxiety reduction and burn-out prevention, and studied under the founder of Sophrology - the late Dr Alfonso Caycedo. We discover what Sophrology is - the endeavour of supporting people in finding as better state of harmony within themselves - consciousness, physical, mental - while we learn to live harmoniously in...2021-10-241h 21Parents Who ThinkParents Who Think#147: MIND: Motherhood and Sophrology - Dominique AntiglioAre you into Sophrology? If not, after my conversation with Dominique Antiglio, you might well want to be! Dominique is a Sophrologist, author and founder of BeSophro, a global Sophrology platform which The Guardian newspaper calls the “dynamic young cousin” of mindfulness. Dominique specialises in sleep and stress management, anxiety reduction and burn-out prevention. Her best-selling book “The Life-Changing Power of Sophrology” was the first widely published book on Sophrology in English and Dominique and her book are now the leading authority on the subject.2021-10-1338 minSelf Care ClubSelf Care ClubIn The Club: A Free Audio Sophrology Session with Dominique!This week, the Self Care Club are proud to bring you a special bonus show: a free audio sophrology session with Dominique! Kick back and get ready to relax, and feel free to come back to this episode as many times as you need.If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via hello@theselfcareclubpod.co.uk.2021-07-0411 minSelf Care ClubSelf Care ClubThe Epilogue Show: SophrologyLauren and Nicole are back in the studio to share some more of their thoughts on Sophrology, as well as whether or not it belongs in the club! Also on today’s show, the ladies discuss Brittney Spears’ recent testimony, Matt Hancock’s colossal scandal, and how it’s okay to sometimes fall behind on your self-care.If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in conta...2021-07-0235 minThe Motherkind PodcastThe Motherkind PodcastThe Key to Unlocking Your Mind’s Potential with Dominique AntiglioHave you heard of Sophrology? No, well, I hadn’t actually either until I started preparing for this episode. And now I’ve got to say, I’m really excited about it.Sophrology is a form of dynamic meditation practice - the Guardian calls it the “dynamic young cousin” of mindfulness - and the Independent said “While many people try and fail to reap the benefits of meditative practices, taking up Sophrology could be the key to unlocking your mind’s potential."Dominique Antiglio is the world’s leading Sophrologist, she is a best-selling author and founder of B...2021-07-0151 minSelf Care ClubSelf Care ClubSophrologyThis week, Lauren and Nicole gave sophrology a go! What is sophrology, and how is it different from mindfulness meditation? And, most importantly, is it worth working into your daily self-care routine? The Self Care Club are on the case!If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via hello@theselfcareclubpod.co.uk. Remember to stay tuned f...2021-06-2949 minThe SpaceThe SpaceDo you have resting stress face?Let’s talk about resting stress face. Stress can present itself is through a tight and tense facial expression. We’re going to teach you some tricks from Dominique Antiglio that will serve as reminders to unwind and give your face (and mind) a break! Links Dominique Antiglio from Be Sophro https://be-sophro.com/ . Fitness tips: three sophrology exercises for beginners | Health & wellbeing | The Guardian, https://bit.ly/3xCEg1u . Be Sophro on Instagram @besophrolondon . https://www.instagram.com/besophrolondon . Follow us on Instagram @thespace_podcast and https://bit.ly/thespace_instagram here Review The Space on A...2021-06-2404 minSlo Mo: A Podcast with Mo GawdatSlo Mo: A Podcast with Mo GawdatDominique Antiglio - How to Practice Sophrology and the Path to Self-Awareness through RepetitionToday’s guest is Dominique Antiglio.Dominique is one of the world’s leading Sophrologists, a best-selling author, and founder of BeSophro, a global Sophrology platform.But what is Sophrology, you’re surely asking? Sophrology is the science of consciousness in harmony, or more straightforward, it’s a form of dynamic relaxation, meditation, and self-exploration that works well with our modern lifestyles. Dominique has been involved in Sophrology since she was 15 and now specializes in stress ma...2021-05-2249 minThe Authentic Marketing ShowThe Authentic Marketing ShowS2.Ep4. Using content marketing to grow your business - with Dominique AntiglioAcclaimed Sophrologist, best-selling author and speaker, Dominique Antiglio, chats to Hannah about using content marketing to grow her business.   Dominique is an acclaimed Sophrologist, best-selling author and speaker. She specializes in stress and sleep management, anxiety, self-development and preparing for major life events. Her background in Osteopathy and her passion for the mind body connection deepens her understanding of Sophrology and how to best use it to support people through challenging times.   In this episode we discuss the education work Dominique has had to do around Sophrology in the UK, becoming a...2021-02-1238 minSpeak From the BodySpeak From the BodySophrology For Stress and Life Changes with Dominique AntiglioSophrology is a mind-body approach to life that incorporates breathwork, relaxation, visualisation and movement. It can be a useful approach to address stress and anxiety, prepare for birth, enhance performance and facilitate change.   For the full show notes: https://www.avni-touch.com/podcast/dominique-antiglio This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hearttoart.substack.com2020-09-1650 minHarvesting Happiness PodcastsHarvesting Happiness PodcastsIntroducing Energy Medicine Yoga and Advanced Techniques for Optimal Health with Dominique Antiglio and Lauren WalkerIn this episode you will learn about: •Sophrology •Connection between religion, spirituality, and quantum physics •How technology can compromise self-worth •How energy works within the body2019-11-2800 minHarvesting HappinessHarvesting HappinessIntroducing Energy Medicine Yoga and Advanced Techniques for Optimal Health with Dominique Antiglio and Lauren WalkerIn this episode you will learn about: •Sophrology •Connection between religion, spirituality, and quantum physics •How technology can compromise self-worth •How energy works within the body2019-11-2853 minHarvesting HappinessHarvesting HappinessIntroducing Energy Medicine Yoga and Advanced Techniques for Optimal Health with Dominique Antiglio and Lauren WalkerIn this episode you will learn about: •Sophrology •Connection between religion, spirituality, and quantum physics •How technology can compromise self-worth •How energy works within the body2019-11-2854 minHarvesting Happiness PodcastsHarvesting Happiness PodcastsHarvesting Happiness Talk RadioWhat would your world look like if you took your power back and completely energetically recharged yourself? How would you show up differently in the world? Whether it’s religion, spirituality, or science the common themes that run through all of our lives are that we are all interconnected, interdependent, and energetic beings. Ancient practices of yoga and awareness are now being called advanced techniques even though they have been rooted in our entire human history. To gain a better understanding of the true power we embody and to grasp the many levels of our consciousness,  Positive Psychology Podcast Hos...2019-11-2553 minWork Alchemy: The Impact InterviewsWork Alchemy: The Impact InterviewsEpisode 179: Dominique AntiglioTo add to your toolkit of self-care techniques, Dominique Antiglio joins us to talk about Sophrology, a practice that has caught on big in Europe but is still relatively unknown in North America.2019-09-2536 minWork Alchemy: The Impact InterviewsWork Alchemy: The Impact InterviewsEpisode 179: Dominique AntiglioTo add to your toolkit of self-care techniques, Dominique Antiglio joins us to talk about Sophrology, a practice that has caught on big in Europe but is still relatively unknown in North America.2019-09-2536 minhol+ by Dr. Taz MDhol+ by Dr. Taz MDEP 143 - Sophrology: The New Wellness TrendSophrology is a step-by-step practice that has the power to radically transform your life.Sophrology is a unique stress management and personal development technique to help you relax, feel confident and cope with life's ups and downs. It is a straightforward method combining relaxation, breathing, body awareness, and visualization into a step-by-step practice that has the power to radically transform your life.Elite athletes, CEOs, and pop stars, among others, have used the techniques to dramatically improve their professional performance and reach a state of balance. It is also used in schools and the workplace to...2019-09-0324 minhol+ by Dr. Taz MDhol+ by Dr. Taz MDEP 143 - Sophrology: The New Wellness TrendSophrology is a step-by-step practice that has the power to radically transform your life.Sophrology is a unique stress management and personal development technique to help you relax, feel confident and cope with life's ups and downs. It is a straightforward method combining relaxation, breathing, body awareness, and visualization into a step-by-step practice that has the power to radically transform your life.Elite athletes, CEOs, and pop stars, among others, have used the techniques to dramatically improve their professional performance and reach a state of balance. It is also used in schools and the workplace to...2019-09-0324 minPath 11 PodcastPath 11 PodcastThe Life-Changing Power of Sophrology with Dominique AntiglioDominique Antiglio is a globally sought-after Sophrologist specializing in stress management, self-development, and birth preparation. After studying with Professor Alfonso Caycedo, the inventor of Sophrology, she founded BeSophro, a London-based clinic and consultancy with an online platform to help people find a better life through the practice of Sophrology. In a world that can sometimes feel overwhelming, this comprehensive guide to the practice of Sophrology will help you cultivate resilience, confidence, and serenity in your daily life. Sophrology is a dynamic relaxation, stress-management, and personal-development system already popular in Europe, growing worldwide, and used successfully by people...2019-06-2440 minMoments with MarianneMoments with MarianneThe Life-Changing Power of Sophrology with Dominique AntiglioDominique Antiglio is a globally sought-after Sophrologist specializing in stress management, self-development, and birth preparation. After studying with Professor Alfonso Caycedo, the inventor of Sophrology, she founded BeSophro, a London-based clinic and consultancy with an online platform to help people find a better life through the practice of Sophrology. https://be-sophro.com2019-05-2551 minThe Donna Seebo Show | Warriors for PeaceThe Donna Seebo Show | Warriors for Peace#2220 | Dominique Antiglio (England) | The Life-Changing Power of Sophrology: Breathe and Connect with the Calm and Happy You | Donna Seebo Show This is a technique that has been used in Europe for over 50 years and is now being introduced into the United States. Developed by a researcher, who Dominique trained under, she has successfully helped many people discover their own personal power. She is from France where just about everyone is familiar with Sophrology.2019-05-0359 minGet Over It! PodcastGet Over It! PodcastThe Life- Changing Power of SophrologyDominique Antigilio talks about her new book The Life-Changing Power of Sophrology: Breathe and Connect with the Calm and Happy YouSophrology as a practice was founded by Spanish neuropsychiatrist Professor Alfonso Caycedo ( 1932-2017) and is a method used to connect body and mind It is a form of dynamic meditation that teaches you The life-changing power of sophrology to learn accessible methods to relax and connect with your inner resources quickly and easily, anytime, anywhere, Sophrology has been successfully used by patents to overcome fear of failure, manage stress and anxiety, beat insomnia. prepare for big events...2019-04-0846 minHealthy BeastHealthy BeastSophrology – mind control of championsDominique Antiglio is the author of The Life Changing Power of Sophrology, the first widely-published book in English about the relaxation and meditation technique that kept Seve Ballesteros calm under pressure. Dominique treats patients in London using a method described as the "dynamic cousin of mindfulness". Find out more at be-sophro.com  or go to @besophrolondon on Instagram. Hosted on Acast. See acast.com/privacy for more information.2019-03-2646 minHealthy BeastHealthy BeastSophrology – mind control of championsDominique Antiglio is the author of The Life Changing Power of Sophrology, the first widely-published book in English about the relaxation and meditation technique that kept Seve Ballesteros calm under pressure. Dominique treats patients in London using a method described as the "dynamic cousin of mindfulness". Find out more at be-sophro.com  or go to @besophrolondon on Instagram. Hosted on Acast. See acast.com/privacy for more information.2019-03-2646 minHealthy For MenHealthy For MenEP 001 - What is Anxiety?When does anxiety become a disorder? From the world of pro-wrestling, to the tribal people of Borneo, to an incredible incident on London Bridge, this HFM Podumentary explores the modern mental health epidemic like never before. We discover innovative ways to tackle anxiety disorders, and learn the difference between a healthy reaction to our environment, and a psychiatric diagnosis. Ex-commando Bruce Parry is an award-winning filmmaker and ambassador for Head Talks (Headtalks.com). Whilst making his film Tawai, Bruce lived with a tribe in Borneo called the Penan, who are one of the last true egalitarian societies...2018-06-0648 min