Dominique Smith - Podcast Details

Shows

Lactic Acid PodcastEpisode 109: Johanna Garton talks and details her new book, All In StrideEsteemed author Johanna Garton talks and details her new book, All In Stride on this episode of Lactic Acid with Dominique Smith. All In Stride shares the powerful story of Elvin Kibet and Shadrack Kipchirchir and their journey to becoming American citizens. This book is a powerful story that showcases love, passion and determination as the couple overcomes various trials and obstacles and displays graces and perseverance throughout their journey. https://www.amazon.com/All-Stride-Journey-Running-American-ebook/dp/B0CJ6HZSDG https://rowman.com/ISBN/9781538184608/All-in-Stride-A-Journey-in-Running-Courage-and-the-Search-for-the-American-Dream 2024-04-041h 22

Lactic Acid PodcastTrials Talk: Chasing the Dream Episode 8: Deena Kastor and Dominique share their predictions for the U.S. Olympic Marathon TrialsGet to know the athletes who will toe the line in Orlando for the Olympic Marathon Trials next month in this special series called Trials Talk: Chasing the Dream. In this episode, the legendary Deena Kastor and Dom give their U.S. Olympic Trials predictions and preview the men’s and women’s races! For more information on the 2024 U.S. Olympic Marathon Trials including news, feature stories, athlete profiles and more visit ⁠https://www.orlando2024trials.com/⁠ Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is p...2024-01-2957 min

Lactic Acid PodcastEpisode 102: Dominique Scott reflects on her journey, breakfast foods, training with Team Boss, her faith and moreDominique Scott talks her journey in the sport, inspiring runners in South Africa, music on her playlist, music on her playlist, training with Team Boss, 90’s and early 2000’s millennial music, the importance of her faith, running the marathon, chips and salsa, Chick-Fil-A, her love for breakfast foods and why it should be served all day, the joy that she receives from her husband Cam and more! Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to vi...2023-12-291h 20

Lactic Acid PodcastEpisode 97: Alicia Monson talks training with her OAC teammates, butter beans, nutrition, the joy found from running and moreAmerican record holder Alicia Monson talks butter beans, the joy that she has when running and the confidence that comes from it, the bond that she has with her OAC teammates and how they push each other, the American records that she set last season, having her birthday party at McDonald's, decorating of the holidays, why she majored in nutrition and southern food, her favorite musicals, Culver’s and cheese curds and more! Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to...2023-11-141h 17

Lactic Acid PodcastEpisode 96: Clayton Young talks confidence gained from his performance at the Chicago Marathon, how his faith has impacted his journey, loaded nachos and moreElite Marathoner Clayton Young talks confidence gained from his performance at the Chicago Marathon and earning the Olympic qualifying standard, his love for riding motorcycles, his job as an engineer, how his faith has impacted his journey, his love and appreciation for his wife, Ashley, fully loaded nachos, having the underdog mentality, paragliding and more. Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the c...2023-11-071h 09

Lactic Acid PodcastEpisode 95: Tristin Van Ord talks confidence gained from the Chicago Marathon, Bojangles, passion for helping others and more!Elite Marathoner Tristin Van Ord talks the building confidence that she’s gotten from her performance at the Chicago Marathon, Bojangles chicken and sweet tea, excitement for her wedding next year, her passion for wanting to help others, alligators and the state of Florida, the Olympic Marathon Trials, favorite dessert that she grew up eating, roller coasters, sharks and more! Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the...2023-10-311h 06

Lactic Acid PodcastEpisode 94: Laulauga Tausaga-Collins talks winning gold in Budapest, her favorite tacos, the importance of her faith and her family and moreWorld champion discus thrower Laulauga Tausaga-Collins talks winning the gold medal in women’s the discus at the World Championships in Budapest, the importance of faith and her family, her love for tacos and the best karaoke music to sign, music on her playlist, the media landscape in track and field, the importance of having fun and more. Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the che...2023-10-241h 36

Lactic Acid PodcastEpisode 93: Krissy Gear talks Bingo, breakfast foods, Waffle House, finding joy and the importance of her faith and moreUS women's 3000m steeplechase national champion Krissy Gear shares her unique perspective that she has in the sport that allows her to compete with joy and have fun, her love for Waffle House and breakfast foods, bacon covered Brussel sprouts, french toast v waffles, her favorite Kanye West album, the importance of her faith and more Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. ...2023-10-181h 39

Lactic Acid PodcastEpisode 92: Craig Engels talks having fun in and out of the sport, Bojangles, love for building RV's and more.Middle distance specialist Craig Engels talks about having fun and finding balance in the sport, Bojangles and sour gushers, his enjoyment with engaging with fans, and how he hopes to grow the sport through his personality and passion, skills as a handyman, and his love for building RV's and more! Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. Follow along...2023-10-031h 03

Lactic Acid PodcastEpisode 91: Dakotah Lindworm talks fantasy football, why she smiles during marathons, Texas Roadhouse dinner rolls and moreMarathon standout Dakotah Lindworm talks her fantasy football strategy, why she smiles during marathons, Texas Roadhouse rolls and butter, her passion for coaching, why her faith is important to her, managing her time, being from Minnesota but rooting for the Green Bay Packers and more! Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. Follow along on RunnersWorld: https://www.runnersworld.com/author/2... Follow along...2023-09-0554 min

Lactic Acid PodcastEpisode 90: Valerie Constien talks Popeye's biscuits, recovering from injury, Waffle House, the importance of fast food & moreOlympic steeplechaser Valerie Constien talks about her recovery from tearing her ACL, signing with Nike, Popeye's biscuits, Waffle House and the importance of fast-food, her YouTube Channel (everyone follow it @valerieconstien8711 ) her new car and why she loves it, why she's still having fun in the sport and more! The Brave Like Gabe 5k is quickly approaching, but it's not too late to sign up! Use the code LACTICACID for a discount on the race registration. Be sure to register for the race here: https://runsignup.com/Race/MN/SaintPaul/BraveLikeGabe5K Click here fo...2023-08-151h 13

Lactic Acid PodcastEpisode 89: Rosie Edwards Santos talks passion for coaching and running, making songs about cats, the proper way to make fish and chips and moreStandout Welsh marathoner and coach Rosie Edwards-Santos talks Olive Garden breadsticks, the right way to cook fish and chips, her start in running and making the move to America, the American version of The Office v. the English version of The Office, how her season is progressing and what she loves about running that allows her to have fun. She and Dom also sing songs about cats and fried chicken. The Brave Like Gabe 5k is quickly approaching, but it's not too late to sign up! Use the code LACTICACID for a discount...2023-08-081h 12

Lactic Acid PodcastEpisode 88: Breaking down the 2024 Olympic Marathon Trials: What to expect with the weather and the official courseDom breaks down the 2024 Olympic Marathon Trials, what to expect from the Orlando/Florida weather and more. Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. Follow along on RunnersWorld: https://www.runnersworld.com/author/2... Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok...2023-08-0217 min

Lactic Acid PodcastEpisode 87: Laura Green talks why humor is important in running, Nickelodeon Sketch Comedy, basketball and moreComedian and former Northeastern middle distance runner Laura Green talks the importance of humor in running, Nickelodeon game shows and sketch comedy shows, her time as a college runner, favorite foods that she enjoys, how she keeps her job fun and more! Follow Laura on Instagram: https://www.instagram.com/lauramcgreen/?hl=en Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off o...2023-08-0158 min

Lactic Acid PodcastEpisode 86: CJ Allen talks his journey in the sport, Him vs. Dom in a BBQ battle, reason for going to school to become a chiropractor, the impact of his faith & moreStandout 400m hurdler and 2023 World Championship team member CJ Allen talks his journey so far in the sport of track and field, the confidence that he carries every day, how his faith has impacted him on his journey, his skills in BBQ and his challenge to Dom in a BBQ battle, food science and what he's learned, why he chose to get his doctorate in order to be a chiropractor and more. Follow CJ on Instagram: https://www.instagram.com/allen214/ Click here for Lactic Acid's social media pages...2023-07-181h 06

Lactic Acid PodcastEpisode 85: Makenna Myler talks finding joy in running, Mac and cheese, her love for dancing, the inspiration that she finds from her kids and moreMarathon standout Makenna Myler talks the joy that she finds in running and why she enjoys it so much, the inspiration that she finds from her kids and what she hopes that they'll learn from her journey, her love for dancing and Mac and cheese, her unique skillset of having the ability to spot animals in the wild, how her faith has impacted her journey and more! Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to visit the w...2023-07-1143 min

Lactic Acid PodcastEpisode 84: Lacey Henderson talks HB1136, Irish goodbyes, Frasier Crane, Hallmark Christmas movies, her beanie baby collection and moreParalympian Lacey Henderson talks HB1136 - a bill that allows insurance to cover prosthetics for those who need it in the state of Colorado, Irish goodbyes, her favorite airports, Frasier Crane, the parties that she throws during the summer, Hallmark Christmas movies and her thoughts on the holiday, when she stopped believing in Santa Claus, furby and beanie babies, School House Rock and more! Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10...2023-07-031h 24

Lactic Acid PodcastEpisode 83: Kim Conley talks transition to road racing, her consistency during her career, Coaching her running company Next Best Run, Spaghetti Bolognese and moreTwo-time Olympian Kim Conley talks the transition to road racing and the marathon, the toughness and consistency that she displays when running and how she uses that mentality when coaching, her new coaching business, Next Best Run, her love for basketball, spaghetti bolognese, the food she'd live without forever that made Dom sad and more! For more on Kim's coaching business, check out https://nextbestrun.com Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered...2023-06-2055 min

Lactic Acid PodcastEpisode 82: Abby Nichols talks goals for 2023 Outdoor season, training with NAZ Elite, board games and moreNAZ Elite distance runner Abby Nichols talks training with NAZ Elite, goals and hopes that she has for the outdoor season, comfort in running the 5000m, adjusting to life as a professional, her collegiate career at Colorado as well as Ohio State, board games, the importance of coffee shops and why she loves them, dealing with the pressure of being a professional athlete and more. Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use...2023-06-1549 min

Lactic Acid PodcastEpisode 81: Holly Page talks the importance of running shoes, Chick-Fil-A, her time running for Wyoming, the kindness that running has shown her and moreLactic Acid celebrates Global Running Day! Holly Page talks about the importance of a good pair of running shoes, Chick-Fil-A orders and cereal, her legendary running career at the University of Wyoming, why she loves running and the kindness that it's shown her, qualifying for the Boston Marathon, thriving in a team-atmosphere, her basketball career and more! Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to visit the website at h...2023-06-071h 10

Lactic Acid PodcastEpisode 80: Hannah Borenstein and Anderson Emerole talk the cultural impact that running has on society and moreLactic Acid celebrates Global Running Day! Dr. Hannah Borenstein and Anderson Emerole of @TheFinalLeg talk the cultural impact that running has on society, how it's impacted how they view the sport, Nickelodeon v. Cartoon Network, 90's hip hop and more! Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. Follow along on RunnersWorld: https://www.runnersworld.com/author/2... ...2023-06-061h 13

Lactic Acid PodcastEpisode 79: Julia Griffey talks balancing running and life, her basketball years, her ultimate BBQ plate, the kindness running has shown her and moreLactic Acid celebrates Global Running Day! Julia Griffey talks balancing life and running, transition from NAZ Elite and why she left the group, her time as an elite basketball player, how she got her start in the sport and what she loves most about it, her job at Panera and her journey prior to Panera, avocados, her go-to BBQ plate, the kindness running has brought her and more! Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https...2023-06-051h 26

Lactic Acid PodcastEpisode 78: Jan Figueroa talks taking a bus from Tampa to Oregon for the World Championships, love for content creating and photography, the kindness running has shown him and moreLactic Acid celebrates Global Running Day! Jan Figueroa talks his love for running and how he got started in content creation/photography, his time as a collegiate runner and the things that he's learned, working for UA Mission Run Baltimore Distance group, marathon training, the food in Maryland v. the food in Florida, the kindness running has shown him and more. Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https...2023-06-021h 13

Lactic Acid PodcastEpisode 77: Anne-Marie Blaney talks the marathon, the importance of fried chicken, her time running for UCF, the Olympic Trials being held in her college hometown of Orlando and moreOlympic Trials Marathon qualifier and member of the Hanson Brooks ODP Anne-Marie Blaney talks her start in the marathon, the move from Orlando to Michigan, success that she found in the Boston Marathon, the importance of fried chicken, hobby as a beekeeper, interest outside of running, making the Olympic team in Orlando, the kindness running has brought her and more. Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn...2023-05-301h 14

Lactic Acid PodcastEpisode 76: Ethan Exilhomme talks confidence headed into NCAATF Regionals, Marvel movies, NBA Playoffs and moreNortheastern University superstar hurdler Ethan Exilhomme talks his confidence as a hurdler, his winning mentality and how he approaches the competition, his breakout season and what he hopes to accomplish at regionals, his take on the NBA Playoffs, Marvel movies and his favorite characters, caramel and cookie dough ice cream, practicing in the snow and more. Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. Follow along on RunnersWorld: h...2023-05-2346 min

Lactic Acid PodcastEpisode 75: Sophie Haag talks her commitment Miami, having her mom as a coach, the impact of her faith and moreUniversity of Miami commit Sophie Haag talks her senior campaign on the track, being coached by her mom, the move from public school to private school and how it's helped her, favorite foods to eat, her love for art and photography, how her faith has impacted her on her journey, the legacy she hopes to leave after she graduates from high school and more. Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is partnered with TrackBarn...2023-05-1654 min

Lactic Acid PodcastEpisode 74: Lauren Hagans talks the transition to the marathon, tabasco hot sauce, the joy that she's found from running and moreLauren Hagans of NAZ Elite talks her transition to the marathon (and from the track to road racing), coffee ice cream, her love for music and her favorite bands, the importance of training with her teammates at NAZ Elite, favorite foods to eat and the best meals that she's eaten from her travels, tabasco hot sauce, the joy that running brings her, how running has been kind to her and more. Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ 2023-05-101h 26

Lactic Acid PodcastEpisode 73: Carrie Tollefson and John Anderson recap the Boston MarathonCarrie Tollefson of @CTolleRun and ESPN's John Anderson join the show to sing some tunes and recap the Boston Marathon Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. https://linktr.ee/lacticacidpodcast Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Dominique-Smith/ Follow al...2023-05-021h 31

Lactic Acid PodcastEpisode 72: Brooke Feldmeier talks finding confidence in the 800m, Justin Bieber, Early 2000's MTV, training with Keely Hodgkinson and more800m specialist Brooke Feldmeier talks the toughness that she's developed as a runner, finding confidence in the 800m, the ultimate ice cream, overcoming injury and finding success last season, the movie Marley and Me, early 2000's MTV, a potential movie career after track and field, training with Keely Hodgkinson, transferring from Ole Miss to Oregon and more. Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is partnered with TrackBarn! Be sure to visit the website at...2023-04-251h 14

Lactic Acid PodcastEpisode 71: Laura Thweatt talks her mentality headed into the Boston Marathon, her love for Taylor Swift, how running has been kind to her and moreElite Marathoner and national champion Laura Thweatt talks her mentality and confidence headed into the Boston Marathon next Monday, foods that she and Dom disagree on, not passing her hip-hop dance class in college, her love for Taylor Swift, the kindness running has shown her, lessons learned from the Chicago Marathon, Kevin from the Office and his karaoke song "You Outta Know" and more. Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is partnered with TrackBarn...2023-04-131h 55

Lactic Acid PodcastEpisode 70: Cincinnati commit Juliette Laracuente-Huebner talks winning the team title by herself, Burger King, why she committed Cincinnati, nursing and moreCincinatti commit, national champion and state champion Juliette Laracuente-Huebner talks winning the Ohio Indoor team title by herself, Burger King, her love for plants, photography and plants, dealing with anxiety and the confidence that she has when competing, why she committed to Cincinnati and more. Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. https://linktr.ee/lacticacidpodcast Follow along...2023-04-111h 10

Lactic Acid PodcastEpisode 69: Lauren Gregory talks love for the outdoors, Arkansas and vinegar based foods, her car Gus, mountain running and moreAll-American and Trail Runner Lauren Gregory talks the love for the outdoors, vinegar based foods, her love for vinegar based foods, her favorite music to listen to, preventing burnout, how she bought her new car that she named Gus, her love for the outdoors, rice cakes, finding balance, her love for running and mountain running and more. lacticacidpodcast Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com...2023-04-041h 17

Lactic Acid PodcastEpisode 68: Aiden Dixon talks his 45.3 4x400 split, why he committed to USF, lemon pepper salmon, competing at Nike Indoor Nationals and moreHigh school phenom Aiden Dixon of Atlantic High School in Florida talks his progression as a high school track and field runner and why he picked the sport, lemon pepper salmon, love for pajamas, video games, why he chose USF, experience running cross country, his time as a basketball player, competing at the Nike Indoor Nationals and more! Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is partnered with TrackBarn! Be sure to visit the website...2023-03-2852 min

Lactic Acid PodcastEpisode 67: Amanda Vestri talks her running journey, singing in the choir, Reese's peanut butter cups, expectations for this season and moreSyracuse All-American Amanda Vestri recaps her running journey and talks consistency, singing in the church and high school choir, Reese's candy and dark chocolate, best meals that she's made, her love for coffee, Eminem, playing the piano, financial mistake made at the Whole Foods Hot bar, goal of running as a professional athlete, how her faith has helped her in her career and more. Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is partnered with TrackBarn! Be sure to...2023-03-211h 15

Lactic Acid PodcastEpisode 66: Julie-Anne Staehli talks the indoor season, the piano, love for tacos, passion for teaching and learning, the ReRun Project and moreOlympian Julie-Anne Staehli talks her love for tacos, her indoor season, her involvement with the ReRun Project, country living compared to living in the big city, mental wellness for student-athletes and her passion for teaching and learning, finding enjoyment in playing the piano and more. Be sure to subscribe to Julie-Anne's newsletter, website and the projects that she's affiliated with! ReRUN Project JASTAEHLI.COM PB&J Newsletter Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic...2023-03-141h 11

Lactic Acid PodcastEpisode 65: Lindsey Butterworth talks Adele, consistency in the sport, Breakfast Club of Canada, dessert, the TV show Friends & moreOlympian Lindsey Butterworth talks how she's been consistent in the sport, Adele, going back to school to get her Master's degree, working as an Athletic Academic Advisor, her involvement with the Breakfast Club of Canada, pizza, food insecurity, living in Vancouver, Stanley Park, almost accidentally injuring her husband during the pandemic, her favorite dessert and more! Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code...2023-03-081h 17

Lactic Acid PodcastEpisode 64: Carl McCargo talks his company Track Barn, his love for track and field, inspiring the community and moreLactic Acid celebrates Black History Month! On this episode, Carl McCargo talks his company, Track Barn, his love for track and field, his hopes and goals for the company, inspiring the community and more. Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. https://linktr.ee/lacticacidpodcast Follow along on RunnersWorld: https...2023-02-2850 min

Lactic Acid PodcastEpisode 63: Allie Ostrander talks waffle charcuterie boards, her legendary final basketball game, running, becoming a content creator and moreNCAA champion Allie Ostrander ( @allie_ostrander ) talks her love for the sport, why she became a content creator, growing up in Alaska, her disdain for chocolate, her appreciation for the show Gossip Girl, her time as a basketball player and the legendary moment during her final game as a basketball player in high school, her love for cooking and the best food that she's made including waffle charcuterie boards, comparison culture, changes she'd make in track and field coverage and more! Subscribe to one of the best newsletters in the track and field world, Fast Women: https...2023-02-211h 12

Lactic Acid PodcastEpisode 62: Black History Month Special Pt. 2: Anderson Emerole talks Track and Field Black History, Cartoon Network v. Nickelodeon 90's rap and television & moreLactic Acid celebrates Black History Month! On this episode, Anderson Emerole of @TheFinalLeg and Track and Field Black History talks the importance of Track and Field Black History and representation, 90's TV/Rap, Cartoon Network v. Nickelodeon, his Nigerian roots and more. https://www.instagram.com/trackandfieldblackhistory/ Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of yo...2023-02-161h 08

Lactic Acid PodcastEpisode 61: Brittany Aveni talks her goal of becoming a veterinarian, transition from distance running to sprinting, Mario Kart, her love the 4x400 and moreSprinter Brittany Aveni talks Duke Basketball, her love for the sport and finding balance, growing up on a farm and her love for her animals, her goal of becoming a veterinarian, Duke track and field and the standard of excellence that she helped set, transitioning from being a distance runner to a sprinter, favorite dishes of food that she's made, Mario Kart and more! Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is partnered with TrackBarn! Be sure to visit the website...2023-02-141h 16

Lactic Acid PodcastEpisode 60: Black History Month Special Pt. 1: Tiara Williams talks her journey and representation, her time competing at an HBCU, her faith, her platform Real Talk & moreLactic Acid celebrates Black History Month! On this episode, Tiara Williams of @realtallk417 talks her start as a content creator, why her role in the sport is so important, HBCU culture and how important it is to track and field, her faith, working for the Armory, advice she'd give the youth and more. Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the ch...2023-02-081h 06

Lactic Acid PodcastEpisode 59: Katie Izzo talks making the World Championship XC team, country music, grits, Australian Shepards and moreNCAA champion and member of the 2023 USATF World Cross Country Championship team Katie Izzo reflects on the strength she's gained from the different obstacles she's faced, the importance of reflection, transferring to Arkansas and her first time trying grits, Australian Shepards, her love for country music, how she manages social media, advice for younger runners and more! Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the...2023-02-071h 21

Lactic Acid PodcastEpisode 58: Maddy Price talks her running journey, her love for Alicia Keys, musical theater, basketball, competing at Duke and moreCanadian Olympic sprinter Maddy Price reflects on her running journey and overcoming injury, finding balance between running and life, basketball, competing at Duke, the importance of proper rest, love of the outdoors, mentoring the youth, what encourages her and more. You can follow Maddy's journey and book her as a speaker here: https://www.maddyprice.net/about-me Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and...2023-01-311h 28

Lactic Acid PodcastEpisode 57: Kate Sanborn talks love for running, crochet, Korean food, coffee, her job as a biostatistician, Morgan Freeman and moreElite marathoner Kate Sanborn talks who she’d want to narrate a race, Pheidippides, her job as a biostatistician and why she loves it, Christmas flavored coffee, CIM, Korean food, the marathon, experience at the Boston Marathon, crochet, advice for younger runners, music and more Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. https://linktr.ee/lacticacidpodcast Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Dominique-Smith/ Follow along on Fa...2023-01-171h 27

Lactic Acid PodcastEpisode 56: Trevor Bassitt talks training in Gainesville, being the underdog, Kit-Kats, proper way to serve hamburgers, his faith and moreWorld Championships bronze medalist and multi-time National Champion Trevor Bassitt talks training under Mike Holloway at Florida, his love for Kit-Kats and distain for vegetables, proper ways to make and serve hamburgers, being the underdog and his expectations for this season, his motivation to succeed, the importance of his faith, country music and more Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. https://linktr.ee/lacticacidpodcast Follow along on RunnersWorld: https://www...2023-01-101h 05

Lactic Acid PodcastEpisode 55: Claire Bryant talks the culture at Florida, the long jump, the importance of her faith, sour cream pancakes, Ree Drummond & moreNational champion and All-American Claire Bryant of the University of Florida talks her start and passion for the long jump, Florida's winning culture, Ree Drummond and her love for Food Network, untrained dogs, the importance of her faith, fried chicken, competitiveness while playing board games and more! Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. https://linktr.ee/lacticacidpodcast Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Dominique-Smith/ Follow...2023-01-031h 23

Lactic Acid PodcastEpisode 54: Betsy Hughes of Track Shack talks the power of a good pair of running shoes, the 2024 Olympic Marathon Trials, Jenny Simpson, lasagna and moreBetsy Hughes of the legendary shoe store Track Shack in Orlando talks about the process and excitement for the 2024 Olympic Marathon Trials, her and her husband Jon's passion for running, people and their love for their company of 45 years, the tight bond with Jenny Simpson, spinach lasagna, the importance of kindness, the growing Orlando running scene that they're responsible for, the power of a pair of running shoes and more! Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of...2022-12-281h 18

Lactic Acid PodcastEpisode 53: Elise Cranny talks her interests the medical field, dancing, her passion for people, bison burgers, the importance of reflection and more5000m US National Champion and Bowerman Track Club member Elise Cranny talks her interests in the medical field, why she likes dancing, country music, bison burgers, excitement for next season and the lessons she learned, signing foreheads at a cross-country meet, baking and more. She also interviews Dom in the interview as well! Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. https://linktr.ee/lacticacidpodcast Follow along on RunnersWorld: https://www.runnersworld...2022-12-191h 28

Lactic Acid PodcastEpisode 52: Lindsey Hein talks her passion for podcasting, Hallmark movies, Seinfeld, marathon running and moreLindsey Hein of the "I'll Have Another" and the "Why Is Everyone Yelling" podcasts, as well as the founder of the Sandy Boy Productions talks her love of podcasting, parenting, Hallmark movies, baking custom cakes, her love for running and how she uses her experiences in interviewing, Seinfeld, Relay and more. Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. https://linktr.ee/lacticacidpodcast Follow along on RunnersWorld: https://www.runnersworld.com/author/248839...2022-12-141h 16

Lactic Acid PodcastEpisode 51: Marvin Bracy-Williams Jr. talks soul food, dominating the high school track/football scene, future coaching aspirations, the NFL and moreWorld Championship silver medalist Marvin Bracy Williams Jr. talks his future goals of becoming a football coach, best soul food and what makes up the ultimate soul-food plate, his dominate high school track and field career, Michael Jackson v. Prince, how fatherhood has impacted him and his running career, favorite NFL teams, his time playing football, advice for younger runners and more. Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. https://linktr.ee/lacticacidpodcast 2022-12-061h 27

Lactic Acid PodcastEpisode 50: Rebecca Mehra talks her work in politics, changes she'd make in media coverage, Indian dishes and moreMiddle-distance star Rebecca Mehra talks her time working in politics and the changes that she made, the move to Seattle, accidentally electrocuting herself, Indian dishes and dishes that she makes for Divali, changes she'd make in media coverage in the sport, advice that she'd give younger runners, why she advocates for others to vote and more. Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. https://linktr.ee/lacticacidpodcast Lactic Acid now has...2022-12-011h 23

Lactic Acid PodcastEpisode 49: Olivia Baker talks the importance of her faith, good soul food, hopes of becoming a doctor and her motivation behind for it, and more800m specialist Olivia Baker talks about her faith and why it's important to her, her future aspirations in the medical field and her motivation behind it, training with the Atlanta Track Club, favorite board games to play, the food scene in Atlanta and her favorite soul-food plate, the importance of kindness and more. Lactic Acid is partnered with TrackBarn! Be sure to visit the website and use the code LACTICACID10 at the checkout for 10% off of your order. https://linktr.ee/lacticacidpodcast CAMPAIGN: Get @C Tolle Run to 20k followers, and Lactic Acid wi...2022-11-231h 30

Lactic Acid PodcastEpisode 48: Tori Parkinson marathon, being an ergonomist, The Office characters that make good pet names and moreMarathon specialist, ergonomist and Utah State legend Tori Parkinson talks about her transition from the steeplechase to the marathon and why she loves it, why she decided to become an ergonomist, the joy she finds from running, stuffed peppers, The Office characters that make great pet names, New Girl, snowboarding and more. Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. CAMPAIGN: Get @C Tolle Run to 20k followers, and Lactic Acid will have a bi...2022-11-151h 13

Lactic Acid PodcastEpisode 47: McKenna Keegan talks move to the Union Athletics Club, her love for soccer, Philadelphia sports, the importance of kindness and more800m specialist and Villanova Wildcat legend McKenna Keegan talks move to the Union Athletics Club, coming from an athletic and competitive family, the move from the East Coast to the West Coast, her love for Philly sports, food she'd try if she makes the Paris 2024 Olympic team, advice for younger athletes and more. Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. CAMPAIGN: Get @C Tolle Run to 20k followers, and Lactic Acid will have a...2022-11-091h 17

Lactic Acid PodcastEpisode 46: Katie Nageotte talks the pole vault, the marching band, tips for young athletes, Asian food and moreOlympic Gold Medalist and World Champion Katie Nageotte talks why she loves the pole vault, her time in the marching band, her love for sushi and Asian cuisine, fashion, reality television, tips for younger athletes and more. Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. CAMPAIGN: Get @C Tolle Run to 20k followers, and Lactic Acid will have a big sale on all items! Lactic Acid now has merchandise! Head over to (ht...2022-11-011h 27

Lactic Acid PodcastEpisode 45: Molly Huddle talks consistency as a runner, Halloween, being artistic, Beyonce, cross country & moreAmerican distance running legend Molly Huddle talks consistency as a runner, how she balances life and her side projects, Halloween, being artistic, Beyonce, cross country, life in Rhode Island, Hocus Pocus, shows on Netflix, advice for younger runners in the sport and more. CAMPAIGN: Get @C Tolle Run to 20k followers, and Lactic Acid will have a big sale on all items! Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/author/dominiquesmith/) to check out and shop the latest merchandise/swag. Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Do...2022-10-111h 10

Lactic Acid PodcastEpisode 44: Laura Thweatt talks the marathon, punk rock music, deep dish pizza, 90's Nickelodeon, XC and moreUSA XC champion Laura Thweatt talks the marathon and her start in the event, coaching and running XC, deep dish pizza vs. New York style pizza, 90's trends and television, punk rock music, advice that she would pass along to other and younger runners and more. CAMPAIGN: Get @C Tolle Run to 20k followers, and Lactic Acid will have a big sale on all items! Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/author/dominiquesmith/) to check out and shop the latest merchandise/swag. Follow along on RunnersWorld: https://www.ru...2022-10-031h 44

Lactic Acid PodcastEpisode 43: Helen Schlachtenhaufen talks her love for toast and jam, drawing, recaps her season and moreNACAC bronze medalist Helen Schlachtenhaufen talks her love of toast, why she loves to draw, plans for the offseason, why she doesn't like condiments, her great-grandmother's world record, running for Dartmouth and more. CAMPAIGN: Get @C Tolle Run to 20k followers, and Lactic Acid will have a big sale on all items! Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/author/dominiquesmith/) to check out and shop the latest merchandise/swag. Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Dominique-Smith/ Follow along on FanHub: https://fanhubtf.com...2022-09-221h 10

Lactic Acid PodcastEpisode 42: Brant Basting of Bell Lap Track and Field Gear talks the origin of the company, its mission and moreBrant Basting of Bell Lap Track and Field Gear talks how the company came to be and the mission of the company, running the company with his two brothers, why he loves running and what it was like growing up with his brothers in the midwest, improvements that he'd make in the sport and more. CAMPAIGN: Get @C Tolle Run to 20k followers, and Lactic Acid will have a big sale on all items! Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/author/dominiquesmith/) to check out and shop the latest merchandise/sw...2022-09-141h 10

Lactic Acid PodcastEpisode 41: Maggie Malone-Hardin talks Chick-Fil-A, the importance of her faith, school plays, javelin and moreAmerican record holder and Olympian Maggie Malone-Hardin talks about the importance of her faith in every season, Chick-Fil-A and their sauce, concession stands, her journey as a javelin thrower, school plays, her recent wedding and more. CAMPAIGN: Get @C Tolle Run to 20k followers, and Lactic Acid will have a big sale on all items! Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/author/dominiquesmith/) to check out and shop the latest merchandise/swag. Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Dominique-Smith/ Follow along on FanHub: ht...2022-08-302h 08

Lactic Acid PodcastEpisode 40: Notre Dame All-American Anna Rohrer talks finding joy in running, why marching bands are important, baking and more.NCAA All-American Anna Rohrer talks her new role at DreamFuel and Next Level Running, why the marching band is important, her talent as a baker, her new relationship with running, the importance of her faith and more! CAMPAIGN: Get @C Tolle Run to 20k followers, and Lactic Acid will have a big sale on all items! Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/author/dominiquesmith/) to check out and shop the latest merchandise/swag. Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Dominique-Smith/ Follow along on Fa...2022-08-231h 12

Lactic Acid PodcastEpisode 39: ESPN's John Anderson talks his love for track & field, Gladys Knight and the Pips, World Champs, golf, butter burgers and moreESPN's John Anderson talks his love for track and field, the World Championships in Eugene, covering track and field at ESPN, Fred Kerley, Culver's, Gladys Knight & the Pips, Motown and 80's music, the Wild Duck, the hit show Wipeout, life outside of work, golf, his hope for the sport, butter burgers, kindess and more! CAMPAIGN: Get @C Tolle Run to 20k followers, and Lactic Acid will have a big sale on all items! Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/author/dominiquesmith/) to check out and shop the latest merchandise/swag....2022-08-171h 55

Lactic Acid PodcastEpisode 38: Carrie Tollefson talks how ice cream is life, Boyz II Men, her show C Tolle Run, dancing and moreOlympian and NBC commentator Carrie Tollefson of @C Tolle Run talks ice cream and the positive impact that it has on life, her perspective on the World Championships, hidden talents, C Tolle Run and how she got her start in the media and more. She also breaks out some dance moves, while singing Boyz II Men with Dom. CAMPAIGN: Get @C Tolle Run to 20k followers, and Lactic Acid will have a big sale on all items! Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/author/dominiquesmith/) to check out and shop the...2022-08-091h 35

Lactic Acid PodcastEpisode 37: Ariana Ince talks the javelin, potato chips, her work as an ergonomist, NBC's The Good Place and moreOlympian Ariana Ince talks misconceptions in the javelin, potato chips, her time playing football, growing up in Texas, her job as an ergonomist and more. Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/author/dominiquesmith/) to check out and shop the latest merchandise/swag. Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Dominique-Smith/ Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith 2022-08-051h 18

Lactic Acid PodcastEpisode 36: Erik Sowinski talks running sub 1:50 in the 800 over 200 times, Harry Potter World and moreFormer American record holder, national champion World Indoor Bronze medalist Erik Sowinski talks running under 1:50 over 200 times, what helps him stay consistent, Harry Potter World, BBQ ribs, advice to younger runners and more. Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/shop/) to check out and shop the latest merchandise/swag. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod 2022-07-2746 min

Lactic Acid PodcastEpisode 35: Shelly-Anne Fraser-Pryce leads the Jamaican sweep, Devon Allen wrongfully DQ'd: Recap of Day 3 of the World ChampionshipsOn this episode, Dominique Smith recaps day 3 of the World Championships, talks the Jamaican sweep in the women's 100, talks the disqualification of Devon Allen and why it hurts the sport, the women's pole vault and men's shot-put, the 400 hurdles and more. Be sure to check out the latest merchandise from https://fanhubtf.com/shop/?fbclid=IwAR3rqIAL3ZLhbce3wxg_AGAZdzUWqWB2SE0udi-Nxa37tLfxqoScBCMaVuM Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid...2022-07-1832 min

Lactic Acid PodcastEpisode 34: Catching up with NCAA All-American Marlee StarliperNC State standout and Second-team All-American Marlee Starliper recaps her season at NC State, competing with her teammates, enduring the hard times, Stranger Things, her offseason adventures and more. Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/shop/) to check out and shop the latest merchandise/swag. Use the code LACTIC10 to get a special discount through July 5. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith...2022-07-051h 12

Lactic Acid PodcastEpisode 33: Jasmine Moore talks winning the national championship, the transition from Georgia to Florida & moreOlympian, collegiate-record holder and national champion Jasmine Moore of the Florida Gators talks winning the national championship, the transition from Georgia to Florida, her start in the sport, best food spots in Gainesville, misconception's of the triple jump and and the poor media coverage of the event and more. Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/shop/) to check out and shop the latest merchandise/swag. Use the code LACTIC10 to get a special discount through July 5. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic...2022-06-2259 min

Lactic Acid PodcastEpisode 32: Olympian Valerie Constien talks balancing work and running, traveling, skiing baking cookies & moreOlympic steeplechaser Val Constien talks finding balance between work and running, traveling, being realistic about track and field, her love of music, interests outside of the sport, homemade burritos and burrito bowls, baking cookies and more. Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/shop/) to check out and shop the latest merchandise/swag. Use the code LACTIC10 to get a special discount through July 5. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org 2022-06-201h 09

Lactic Acid PodcastEpisode 31: Sage Hurta talks reality television, breakfast burritos, finding balance as a pro-runner and more.Sage Hurta talks finding her joy in running, finding balance as a runner, running 1:59 at Pre, reality television, breakfast burritos, being the underdog, advice for younger runners, what she loves most about the sport and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast 2022-06-141h 03

Lactic Acid PodcastEpisode 30: Caroline Wells recaps her dominate high school career, her love for Dunkin Donuts, her running expectations at Stanford and moreNine-time FHSAA State champion and Stanford commit Caroline Wells talks her love for Dunkin Donuts, Waffle House, her high school running career, advice she'd give younger athletes and being apart of a historical running lineage in the state of Florida. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast 2022-06-0749 min

Lactic Acid PodcastEpisode 29: Vanessa Fraser talks her favorite shoes, life as a professional athlete, skiing and more.Seven-time NCAA All-American and current runner for the Bowerman Track Club Vanessa Fraser talks shoes, how she got into running, advice for younger runners, horseback riding and skiing, life as a college athlete and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast 2022-05-311h 00

Lactic Acid PodcastEpisode 28: Matt Wisner talks New Generation Track and Field, 90's television and more.Matt Wisner talks New Generation Track and Field, 90's Television, Good Burger, the Amanda Show, life as a professional athlete, his start in running and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast 2022-05-241h 03

Lactic Acid PodcastEpisode 27: Sinclaire Johnson talks her travel adventures, roller coasters, advice for younger runners and more.NCAA champion and current Union Athletics Club runner Sinclaire Johnson talks her travel adventures, her time at Oklahoma State, peanut butter ice cream, favorite foods to cook, growing up in Florida, advice for younger runners and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast 2022-05-171h 07

Lactic Acid PodcastEpisode 26: Canadian record-javelin thrower Liz Gleadle talks the javelin, giving back to others and moreThree-time Olympian and Canadian javelin record holder Liz Gleadle talks her start in the javelin and why she loves it, how she looks to give back to the sport, the importance of starting off the day with the right mindset, life in Canada, chili chocolate bars and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast 2022-05-101h 06

Lactic Acid PodcastEpisode 25: Lactic Acid Special Edition: Twin nurses Lisa Sosa and Terri Russell talk running, good food and nursing.Lactic Acid celebrates National Nurse's Day with a week-long celebration of incredible nurses who are members of the running community. Today's guests Terri Russell and Lisa Sosa talk about life in New York and Orlando, their start in nursing, battling Covid, good food, running and what they love most about each other. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod ...2022-05-051h 14

Lactic Acid PodcastEpisode 24: Lactic Acid Special Edition: Kiersten Pfeifer talks running 7 marathons on 7 continents and moreLactic Acid celebrates National Nurses Day with a week-long celebration of incredible nurses who are members of the running community. Today's guest Kiersten Pfeifer talks her passion for nursing and how she got in the profession, her favorite meals to cook, running 7 marathons on 7 continents, ice cream and more. Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast 2022-05-0458 min

Lactic Acid PodcastEpisode 23: Lactic Acid Special Edition: Lori Shontz talks her passion for teaching, being a reporter and more.Lactic Acid celebrates National Teacher's Day with a very special episode with a professor who is doing great things in the running community. Today's guest Lori Shontz talks her passion for teaching, being a reporter and editor, her start in the profession and her outlook and goal for her students and those that she works with. Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok...2022-05-0357 min

Lactic Acid PodcastEpisode 22: Lactic Acid Special Edition: Heidi Bjork talks her passion for nursing, running and more.Lactic Acid celebrates National Nurse's Day with a week-long celebration of incredible nurses who are members of the running community. Today's guest Heidi Bjork talks her passion for nursing and how she got in the profession, her favorite meals to cook, life as a nurse during the pandemic and more. Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast 2022-05-0246 min

Lactic Acid PodcastEpisode 21: Katherine Burgess talks her start in Graphic design, her time as a college runner and moreKatherine Burgess talks her start in Graphic design, how the scientific method played a part in her start as a Graphic designer, her time as a college runner and more. Follow Katherine on Instagram: @katherine_kart Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast 2022-04-271h 24

Lactic Acid PodcastEpisode 20: Kassie Parker talks about her running career, video games, seafood, her track season goals and moreLoras College superstar runner Kassie Parker talks about her running career, video games, life in the midwest, seafood, her love for her job outside of running, the improper misconception on DIII athletes, her track season goals and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast 2022-04-1259 min

Lactic Acid PodcastEpisode 19: Marlee Starliper talks about her love for running, the importance of her faith, college hacks & moreNC State standout runner Marlee Starliper talks about her love for running, the importance of her faith, college hacks, her love for music, odd food combinations, life as a college athlete, her expectations for herself and her team and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast 2022-04-051h 19

Lactic Acid PodcastEpisode 18: Sara Hayes talks the Mindful Miles Track Club, Blockbuster, why she loves running and more.Sara Hayes talks the Mindful Miles Track Club, Blockbuster, why she loves running, what being a mom has taught her about running, her time as a college runner and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast 2022-03-2958 min

Lactic Acid PodcastEpisode 17: Micaela Hazlewood talks her journey as a discus thrower, hiking, her love for the sport and more.Micaela Hazlewood talks about her start in the discus, why she loves the event, her job as a quality supervisor at a Psychiatric hospital, her time at the University of Kentucky and Purdue University, her love of the sport and the best food that she's had at both locations, sharing throwing tips on Instagram, the importance of mental health, her legacy, dream throwers 4 by 100 relay squad and more. This episode is sponsored by the Paper Trails Greeting Company. Use the code LACTICACID for 15% off your purchase. https://www.papertrailsgreetingco.com Be sure to follow Lactic A...2022-03-221h 01

Lactic Acid PodcastEpisode 16: John Hunt talks school, Bolt vs. Hill, how the transfer portal hurts JUCO athletes and more.NIACC athlete John Hunt talks life as a JUCO athlete, the importance of education, how the transfer portal hurts JUCO athletes, Russell Westbrook on 2k16, what to expect from him this season and more. This episode is sponsored by the Paper Trails Greeting Company. Use the code LACTICACID for 15% off your purchase. https://www.papertrailsgreetingco.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: L...2022-03-1533 min

Lactic Acid PodcastEpisode 15: Jack Anstey talks Chipotle, his transition from Australia to America, Chipotle, Taylor Swift and more.Australian middle-distance runner Jack Anstey of the Dark Sky Distance Running Club talks Chipotle, Taylor Swift, life in Australia compared to America, his start in running, his running goals and more. This episode is sponsored by the Paper Trails Greeting Company. Use the code LACTICACID for 15% off your purchase. https://www.papertrailsgreetingco.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast 2022-03-0853 min

Lactic Acid PodcastEpisode 14: Adelaide Aquilla talks life as a college athlete, the Tokyo Olympics, painting, Ohio State, and moreOlympic shot-putter and two-time National Champion Adelaide Aquilla talks life as a college athlete, competing in the Tokyo Olympics, painting, competing for Ohio State, the nuances of throwing the shot-put, cold weather and more. This episode is sponsored by the Paper Trails Greeting Company. Use the code LACTICACID for 15% off your purchase. https://www.papertrailsgreetingco.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: L...2022-03-011h 02

Lactic Acid PodcastEpisode 13: Lactic Acid Special Edition: Kristen Doornbos talks the Equal Money for Equal Miles CampaignKristen Doornbos of the Paper Trails Greeting Company talks the Equal Money for Equal Miles Campaign and ableism in running. You can sign the petition here: https://www.change.org/p/boston-athletic-association-equal-prize-money-for-wheelchair-para-athletes?utm_content=cl_sharecopy_32091043_en-US%3A3&recruiter=1247769776&utm_source=share_petition&utm_medium=copylink&utm_campaign=share_petition This episode is sponsored by the Paper Trails Greeting Company. Use the code LACTICACID for 15% off your purchase. https://www.papertrailsgreetingco.com Follow the Paper Trails Greeting Co. on Instagram: papertrailsgreetingco Be sure to follow Lactic Acid on the following platforms:...2022-02-221h 38

Lactic Acid PodcastEpisode 12: Ali Feller talks her show, "Ali on the Run," the importance of spreading kindness and more.Ali Feller talks her show, "Ali on the Run," the importance of spreading kindness, how she got into running, how motherhood has changed her, the Magic Boost program, cold weather and more. Be sure to follow her on her social platforms (Twitter/Instagram): @Aliontherun1 This episode is sponsored by the Paper Trails Greeting Company. Use the code LACTICACID for 15% off your purchase. https://www.papertrailsgreetingco.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Domini...2022-02-161h 34

Lactic Acid PodcastEpisode 11: Lactic Acid Special Edition: Black History Month SpecialKa'Deem Wynn of RunnerSpace, Aaron and Joshua Potts of 2 Black Runners, Tiara Williams of Real Talk and Matthew Parker of MJP TV join Lactic Acid for this special edition episode. Follow them on instagram: @_realtallk @2BlackRunners @MJPTV0 @kadeemwynn This episode is sponsored by the Paper Trails Greeting Company. Use the code LACTICACID for 15% off your purchase. https://www.papertrailsgreetingco.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagr...2022-02-101h 29

Lactic Acid PodcastEpisode 10: Johnny Zhang talks his love and passion for photography, taking a selfie with Sifan Hassan at the Pre Classic and more.Track and Field photographer Johnny Zhang talks his love for photography, taking a selfie with Sifan Hassan at the Pre Classic, art museums and more. Follow Johnny on instagram: jzsnapz This episode is sponsored by the Paper Trails Greeting Company. Use the code LACTICACID for 15% off your purchase. https://www.papertrailsgreetingco.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast 2022-02-0855 min

Lactic Acid PodcastEpisode 9: Four-time Olympian Kara Winger talks the javelin, the outdoors, fishing, Cold Stone Ice Cream and moreFour-time Olympian Kara Winger talks the javelin, the outdoors, fishing, Cold Stone Ice Cream, being voted captain and carrying the flag at the closing ceremony at the Tokyo Olympics and more. This episode is sponsored by the Paper Trails Greeting Company. Use the code LACTICACID for 15% off your purchase. Visit the https://www.papertrailsgreetingco.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTo...2022-02-011h 00

Lactic Acid PodcastEpisode 8: Hannah Borenstein talks gentrification in track and field, 90's television shows, Like Mike and the And1 Mixtape tour, storytelling and more.Hannah Borenstein talks gentrification in track and field, 90's television shows, Like Mike and the And1 Mixtape tour, the art of storytelling, Matilda and the Magic Boost Program. Follow Hannah on twitter: @hborenstein23 Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast 2022-01-251h 23

Lactic Acid PodcastEpisode 7: Kristen Doornbos talks Paper Trails Greeting Co., kindness, changes she wants to see in the sport and more.Kristen Doornbos joins the show to talk the Paper Trails Greeting Co. why she got into running, things she'd like to see in the sport, life as a business owner and why kindness matters. Be sure to check out the Paper Trails Greeting Co. by following their website and social media: https://www.papertrailsgreetingco.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast 2022-01-1155 min

Lactic Acid PodcastEpisode 6: Kent State decathlon athlete Alex Shields talks winning 10 state titles, his upcoming season, songs on his playlist and moreKent State standout decathlon athlete Alex Shields talks about his dominant high school career, life as a student athlete, why he and his teammates are poised for big seasons, his longterm goals, chicken wings and more. Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast 2021-12-2944 min

Lactic Acid PodcastEpisode 5: Standout freshman runner Samuel Austin talks why it's great to be a Florida Gator, life as a college athlete, his high school track success and moreFlorida freshman standout runner Samuel Austin talks about his dominant high school career, life as a student athlete, his toughest workouts, the goals that he has for himself in the upcoming year and his favorite soccer athlete. Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast 2021-12-1544 min

Lactic Acid PodcastEpisode 4: Dana Giordano talks about the pursuit of joy, being a content creator, her love of running and moreDana Giordano talks about the pursuit of joy, being a content creator, her love of running, the Magic Boost Program and more and more. Follow More than Running with Dana on all listening platforms. Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast 2021-12-0150 min

Lactic Acid PodcastEpisode 3: Emma Zimmerman joins the show to talk the Magic Boost program, her podcast Social Sport and her passion for endurance sportsEmma Zimmerman joins the show to talk the Magic Boost program, her podcast Social Sport, her passion for social change, her love for endurance sports and more. Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast 2021-11-171h 15

Lactic Acid PodcastEpisode 2: Adair Lyden Holmer talks about her time as an editor and reporter covering high school track and field and cross country + shares her perspective on the sportAdair Lyden Holmer joins the show to talk life as an editor of Florida Runners, her view of the sport and how high school track and field/XC is covered, her journey as a runner and gives her thoughts on all things track and field. Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast 2021-11-031h 02

Lactic Acid PodcastEpisode 1: Welcome to the Lactic Acid PodcastThis episode is the pilot episode of the Lactic Acid Podcast with Dominique. Dominique introduces the podcast, gives the history behind it and share what listeners can expect. Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_podcast Instagram: Lacticacidpodcast 2021-10-2712 min