Shows
Stories to Create PodcastCold Plunges & Creative Spaces – Meet the Sponsors Powering Y.E.S.Send us a textIn this special episode of the Stories to Create podcast, host Cornell Bunting sits down with two incredible sponsors of the upcoming Y.E.S. Pickleball Tournament, happening Friday, June 13th at Sports Challenge America.Tune in as Cornell talks with Anna Landolac, founder of Landolac Design, about the importance of supporting youth programs through creativity, design, and community impact. Then hear from Renato Arriaza of SWTHZ, who shares why he's bringing his Cold Plunge Challenge2025-06-1050 min
Stories to Create PodcastRelationships, Modern Love, Real Talk with David Harrison & Christina GuerraSend us a textIn this engaging and thought-provoking episode of Stories to Create, host Cornell Bunting sits down with the insightful Christina Guerra for a powerful conversation that unpacks the complexities of modern young life and relationships. In a first for the show, Cornell also brings in a special live phone call with his longtime Jamaican friend living on the East Coast, David Harrison adding an authentic cross-cultural perspective to the mix.Together, they explore the evolving meaning of dating in 2025, navigating situationships, the impact of social media...2025-05-2758 min
Cornell (thank) UDeclutter Like a Cornellian with Lauren Hass!In this episode, we interview Lauren Hass ‘96, aka The Clutter Kicker, who’s helping people clear their spaces and their minds. Inspired by her organizing magic, we tackled our own spring cleaning — and let’s just say, it felt amazing.Lauren shares her Cornell story, how a toddler playdate sparked a new career, and her go-to method for deciding what stays and what goes — it's genius, and you may want to print it on a mug (but don’t tell her).Here’s where to find Lauren:Website: www.clutterkickerct.comInstagram: @clutterkicker2025-05-1236 minCornell (thank) UGerald Howard - Literary Legend!!We had the honor of meeting Gerry Howard, Class of 1972—one of publishing’s most beloved and influential editors. Gerry reflected on his time at Cornell, where he luckily made the switch to an English major, continued a lifelong love of reading, and enjoyed a social life that included a lot of music. A LOT.He shares stories from his legendary career, including what it’s like to edit literary giants like David Foster Wallace, Don DeLillo, Hanya Yanagihara, and Roger Ebert. Known for his generosity, humor, and discerning eye, Gerry received the Maxwell E. Perkins Award and th...2025-04-2139 min
The Weight Of The BadgeDon't Miss an Episode - Brad Cornell2025-04-0918 min
Nature Calls: Conversations from the Hudson ValleyEpisode 167: Chatham Berry FarmFounded in 1982 by Joseph Gilbert, The Chatham Berry Farm has been providing Columbia County and the surrounding areas with local, healthy and wholesome food for over 4 decades. Starting as a fruit stand pulled by a tractor, the 25 acre farm now includes a specialty food store, a garden center, a farm kitchen, a full-service meat and seafood department, production greenhouses and even a Cidery.
Joe Gilbert, a vegetable and fruit farmer, joins Nature Calls: Conversations from the Hudson Valley to talk about the history of the Chatham Berry Farm, lessons learned over time, and what the future may hold...2025-04-0327 min
Spark & Ignite Your MarketingYour Money, Your Future: A Financial Expert’s Guide to Building Wealth | Kimsey HollifieldSend us a textFinancial security is more than just numbers; it's about confidence, clarity, and taking control of your future. In this episode of Spark and Ignite Your Marketing, host Beverly Cornell sits down with Kimsey Hollifield, founder of Hollifield Financial Group, to uncover the journey from uncertainty to success. Kimsey shares how he built a financial business from the ground up, the power of storytelling in marketing, and why personal connections matter more than ever in business. Whether you're an entrepreneur looking to scale or someone planning for financial freedom, this episode is packed with...2025-02-2528 minNature Calls: Conversations from the Hudson ValleyEpisode 161: Houseplant CareA houseplant can be defined as a plant that is grown indoors, typically in some kind of a container. Many houseplants are those that are adaptable to the lower light levels usually found indoors. But all plants, including houseplants, require water, light and food. The trick to success with houseplants is to find the right plant for the conditions within your home and practice moderation in taking care of it.
Water is a key to success, but overwatering is often the cause of houseplants that fail to thrive. Wait until the soil is dry to the touch...2025-02-2038 min
Spark & Ignite Your Marketing13 Years of Brand Magic: Lessons from Growth, Gratitude, and Purpose | Beverly CornellSend us a textWelcome to a very special episode of Spark: Ignite Your Marketing Podcast! Today, we celebrate 13 incredible years of BC Associates Marketing, a journey that began as a solo freelancing adventure and has grown into a thriving purpose-driven agency. Along the way, Beverly shares stories of lessons learned—like the importance of saying “no” to clients who don’t align with your values and how embracing collaboration elevated her team and her brand.This episode is a reflection on growth, resilience, and the magic of building a brand that feels true to i...2025-02-1311 min
Spark & Ignite Your MarketingFinding Your Niche Can Transform Your Purpose-Driven Brand | Beverly CornellSend us a textFinding your niche is the key to success, especially for creative entrepreneurs and purpose-driven brands. In this episode of Spark & Ignite Your Marketing, Beverly Cornell, founder of BC & Associates Marketing, reveals how honing in on a specific focus can amplify your message, create deeper connections, and spark real change. Whether you’re a wellness coach, artist, or boutique brand owner, this episode is packed with actionable insights to help you stand out and grow.✨ Don’t miss out—download our Find Your Niche Worksheet to discover how to align your bus...2025-02-1310 min
Spark & Ignite Your MarketingPodcasting: Your Next Best Business Move | Beverly CornellSend us a textIn this episode of the Sparking & Igniting Your Marketing podcast, Beverly Cornell, founder and reputation growth strategist at BC & Associates Marketing, dives into the transformative potential of podcasting for service-based businesses. Podcasting isn’t just a trend—it’s a powerful tool to build relationships, showcase expertise, and expand your reach.If you’re ready to explore how podcasting can position you as a leader in your field, develop deeper client connections, and maximize your content strategy, this episode is for you. Plus, don’t miss out on a free “Podcasting Basics” down...2025-02-1206 min
Spark & Ignite Your MarketingAchieve SEO Success: Mastering 2024's Top Trends | Beverly CornellSend us a textJoin Beverly Cornell in this episode of the Spark & Ignite Your Marketing Podcast as she talks about the future of SEO and what's changing in 2024. SEO is an ever-evolving field, and staying on top of the latest trends is crucial for maintaining your online presence. Whether you're a seasoned marketer or new to the game, this episode will help you navigate the changes and optimize your strategy for the coming year. Listen now on your favorite streaming platforms or watch on YouTube! Key topics covered:Enhanced User...2025-02-1209 min
Spark & Ignite Your MarketingAI in Marketing 2024: Transforming Service-Based Businesses | Beverly CornellSend us a textWelcome to another episode of Spark & Ignite Your Marketing. In this episode, Beverly talks about the exciting world of AI and its impact on marketing for service-based businesses in 2024. AI, once seen as a futuristic concept, is now a transformative force that's revolutionizing how businesses operate and connect with their customers. As a service-based business owner, navigating the complexities of managing data, delivering exceptional customer service, and personalizing your marketing efforts all at once can be frustrating. It often feels like you're juggling a thousand tasks and constantly running out of time. ...2025-02-1205 min
The Weight Of The BadgeDon't Be Stupid! - Brad Cornell2025-01-1712 min
Rippin StripsEPISODE 55 - An Especially Special SpecialCornell Reid and Logan Leistikow rip on R.O.P.E.! Don't know what that means? Listen to the episode to find out! ...Or just continue reading: R.O.P.E. stands for "Reports of Paranormal Events" and it's the Dawgs' new favorite YouTube show! In it, two paranormal hosts cover some mind blowing topics, and they are also madly in love with each other! Check it out! AND definitely be sure too check out Cornell's New Stand-Up Special "Cornell Reid Live From The Basement" Out Dec 20 on YouTube!2024-12-2000 min
Stories to Create Podcast"Exploring Art, Expression, and Color: A Conversation with Dani Papanikolaou (Papa)"Send us a textOn this episode of the Stories to Create Podcast, Cornell Bunting sits down with Dani Papanikolaou, also known as "Papa," a mixed-media painter and sketchbook artist celebrated for his innovative exploration of saturation and line. Papa’s work, often centered on nude figures, reflects his unique aesthetic inspired by urban tribalism and rooted in Neo-Expressionism, abstraction, action painting, and street art. His distinctive style is marked by bold mark-making techniques and striking color dissonance, making his creations instantly recognizable. As a live painting performer, Papa channels instinct and improvisation to bring each canvas to...2024-11-1641 min
Innovators & ImpactWeekly roundup, Oct. 4, 2024: MacArthur genius grants | McGraw Hall renovations | Child nutritionThis week's top stories on the Cornell Chronicle include MacArthur “genius grant” winners Nicola Dell and Ling Ma, the kick off of McGraw Hall’s renovations, and some good news for parents trying to get their kids to eat healthy meals: Kids don’t need to eat salads to maintain a healthy weight.Like our episode art? See more in our Photos of the Week gallery.Find Cornell Chronicle audio on Apple Podcasts, Spotify, Amazon Music, or your favorite podcast platform.2024-10-0304 minCornell (thank) UPeter Coy, New York Times Writer!!We loved our time with Peter! He is brilliant and a lot of fun.In this episode, we talk about his career that started at the Cornell Daily Sun and catapulted him to esteemed opinion writer for The New York Times. Peter shares his experiences as a student journalist, where he honed his writing skills and developed a great sense for storytelling and attention to detail that shaped his career.AND!Have you heard of Quill and Dagger? Prospect of Whitby? Peter gives a little behind the scenes on some intriguing activities f...2024-09-3040 min
Corporate Competitor PodcastTropical Smoothie Cafe CEO Charles Watson says: Don’t “punt” your opportunity to be special!Ep. 199: Cornell Football shaped this executive, who still holds three of the six longest punts in the program's history, and his 'yards per punt' average still ranks in the top 10 all-time. Our BONUS RESOURCE for this episode includes Don’s favorite quotes from today’s episode and a reflection question so you can apply today’s insights. “When I went to Cornell, I walked over to the quarterback huddle with six or eight quarterbacks, but the coach grabbed me by the shoulder pad and said, 'Hey, Charles, we don't have a punter. Congratulations! You're the starting pu...2024-09-2537 min
Spark & Ignite Your MarketingMeditative Arts and Entrepreneurial Mindset | Jeff PattersonSend us a textIn this powerful episode of Spark and Ignite Your Marketing, host Beverly Cornell chats with Jeff Patterson, founder of The Yielding Warrior. Jeff reveals how meditation and Tai Chi can transform your business and life by reducing stress and increasing focus.Focus and Meditation BusinessWith over 36 years of experience in meditative and martial arts, Jeff shares personal stories about his journey from Marine to master teacher and how these ancient practices can improve performance at any age or stage of life.Tune in now...2024-09-2441 min
On the ATTACK with MACKEp. 41 BECOMING MORE EFFICIENT - Making Changes to Be SuccessfulIn this episode, find out who this week's Winner of the Week is, get updated on the week that was, and Mack goes over his truck & trailer progression from starting to present day. Hear some of the ups and downs I went through when buying trucks & trailers so you don’t make the same mistakes I did.Don't forget to register for Equip Expo & the 2024 Win in Life Meetup with the links below. 👇🏽 Thanks for listening.2024 “WIN in LIFE” MEET UP AT EQUIP EXPO INFOEVENTBRITE LINK👇🏽https://www.eventbrite.com...2024-09-181h 25
Spark & Ignite Your MarketingFrom Corporate to Franchise Success: How FranCoach is Helping Entrepreneurs | Tim ParmeterSend us a textThis week on Spark & Ignite Your Marketing, host Beverly Cornell talks with Tim Parmeter, founder and CEO of FranCoach, who shares how he went from an unplanned entrepreneurial journey to helping others take the leap into franchise ownership. If you've ever wondered whether franchising is right for you, Tim’s inspiring story and advice on finding the perfect fit will spark your curiosity. 🎧 Tune in on your favorite streaming platform or catch the full episode on YouTube!Three Key Takeaways:Finding the Right Fit: Tim explains how h...2024-09-1744 min
Spark & Ignite Your MarketingEntrepreneurship and Relationship Bliss | Courtney BoyerSend us a textNote: A few days before the podcast was recorded, there was a fire near Beverly's house that damaged the internet. As a result, the video quality is not great, but this was such an insightful episode that we wanted to share it with you: In this episode, Beverly Cornell sits down with Courtney Boyer, a certified life coach and expert in human sexuality and mental health. Courtney shares her inspiring journey from aspiring lawyer to successful life coach, addressing the critical issue of relationship satisfaction and its impact on overall well-being.2024-08-0632 min
Spark & Ignite Your MarketingEmbracing Authenticity and Entrepreneurship | Don MamoneSend us a textIn this inspiring episode of the Spark & Ignite Your Marketing Podcast, Beverly sits down with Don Mamone, a visionary photographer, speaker, and advocate for the LGBTQIA+ community. Don's entrepreneurial journey is a testament to the power of embracing one's true identity and leveraging that authenticity to achieve remarkable business success. With over a decade of experience in the photography industry and a background in hospitality, Don offers a wealth of insights that are invaluable for both new and seasoned entrepreneurs. Building a Business on Authenticity:One of the k...2024-06-111h 02Corporate Competitor PodcastTarget CEO Brian Cornell asks: How can you immerse yourself with your team?Ep. 182: As a four-sport athlete, sports was one area that provided a level-playing field for Brian who grew up in Queens raised by his mom and grandparents. Coaching high school football helped pay his way through UCLA and now the chair and CEO of one of America’s most iconic companies, nearly 2,000-store Target, just shakes his head in wonder as he thinks about just how much he learned from watching UCLA’s John Wooden. Our BONUS RESOURCE for this episode includes Don’s favorite quotes from today’s episode and a reflection question so you can apply Br...2024-05-2940 min
Spark & Ignite Your MarketingFrom Page to Passion: An Author's Entrepreneurial Journey | Kerri SchlottmanSend us a textThe episode begins with an introduction to Kerri Schlotman, an accomplished writer whose latest novel, "Tell Me One Thing," has garnered critical acclaim. Beverly emphasizes literary fiction's crucial role in shaping cultural narratives and fostering empathy. Kerri's passion for the arts and dedication to educating future generations in arts administration at NYU are highlighted, setting the stage for a deep dive into her multifaceted career.Kerri's Journey: From Marketing to Arts and WritingMuch of the episode is dedicated to exploring Kerri's unique journey from working in marketing...2024-03-1238 minNature Calls: Conversations from the Hudson ValleyEpisode 111: Veggie Patch Retrospective (Part 3)Part 3 of the Veggie Patch Retrospective wraps up with 4 more short segments about gardening for edible food crops. Master Gardener Volunteer, Teresa Golden, continues to provide advice to the beginner and experienced gardener about how to tend a successful vegetable garden.
The first segment focuses on root crops including beets, carrots, radishes, onions, turnips, parsnips, potatoes, among others. The category gets its name because their edible roots grow under the soil. Knowing the growing season of the specific crop you are growing i s one key to success. They tend to be directly sown into the soil bu...2024-03-0726 min
Spark & Ignite Your MarketingA Podcast Series Where Entrepreneurial Passion Meets Marketing Strategy with Beverly CornellSend us a textWelcome to the launch of "Spark and Ignite Your Marketing," a groundbreaking podcast series where passion meets strategy in the world of marketing and entrepreneurship. Hosted by Beverly Cornell, a seasoned marketer with a career spanning over two decades, this podcast promises to be an enlightening journey through the realms of innovation, growth, and connection.Beverly's Odyssey: An Accidental EntrepreneurBeverly Cornell's narrative is not just a success story; it's an example of the power of adaptability and passion. Born in Alabama and raised in Michigan, her life...2024-02-0705 min
CancerCastDiagnosing and Treating Pancreatic CancerPancreatic cancer can be a difficult cancer to diagnose and treat because symptoms don’t often appear until the disease is very advanced. New imaging techniques, personalized therapies and genetic knowledge are helping to change the landscape, as well as enabling families and loved ones to access better screening tools and technologies. Ongoing pancreatic cancer research is leading to continued advancements in the management and outcomes for patients and their families. Guests: Despina Siolas, MD, PhD, a medical oncologist and pancreatic cancer researcher at Weill Cornell Medicine and NewYork-Presbyterian HospitalHost: John Leonard, MD, a le...2024-02-0500 min
Beyond the PhIrst PageClub Meeting 3 - The Rosie ProjectBeyond the Phirst Page - Episode 3 - "The Rosie Project
📚 About the Book:
This is a heartwarming story about a man who is undiagnosed on the autism spectrum who is looking for a wife but inadvertently gets involved with helping a woman, Rosie, with finding her biological father.
🎙️ Episode Highlights:
- This book in 60 seconds
- Fun Fact about the book
Link to study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8306851/
- Why We Chose the Book
- Overall Recommendation on a Michelin Scale:
1 - Good book but nothing special would not recommend to a friend
2 - Would re...2024-01-3129 min