Shows
Lit From Within PodcastHow the pros travel: The skincare editionThis episode, Kirsten and I discuss all things travel. Microdosing to calm the nerves, all the things I recommend pre-during-post-trip to have your skin look amazing, supplements I travel with (Kirsten travels with an entire Erewhon, but I try to prioritize!), lymphatic drainage techniques for post-plane puff, hyperpigmentation, and, of course, sun care. All the things.If you want to skip to the good bits, click the links!03:27 — Microdosing has unlocked a lot for me, including pre-travel anxiety.05:01 — Goodness knows why, but travel is always when the bugs hit. Since this happened to me o...2025-02-2341 min
Food Safety TalkFood Safety Talk 314: They Don't Let Just Anybody InToggle ModeNational Advisory Committee on Microbiological Criteria for Foods - WikipediaUnited States Department of Agriculture South Building - WikipediaJamie L. Whitten Building - WikipediaDamn, Poisoned won the Emmy | Marler BlogFood Safety Talk 282: The Fabulous Ms. Mertzel — Food Safety TalkGovernor Cooper Declares State of Emergency Ahead of Hurricane Helene | NC Gov. CooperFront Matter | The Potential Consequences of Public Release of Food Safety and Inspection Service Establishment-Specific Data | The National Academies PressConference for Food Protection...2024-11-041h 37
Down to Birth#287 | Lily Nichols on Fertility, Folate and FoodSend us a textIf there is one best place to begin when it comes to optimizing our fertility, it is with food, and who better to bring us the lowdown on what we do and don't need for fertility optimization than Lily Nichols, RDN, the modern-day-author and guru of all things related to food and pregnancy. In today's episode, she delivers crucial information about how our modern food practices, particularly the standard American diet, set us up for sub-optimal fertility and contribute to the most common complications of pregnancy including pre-eclampsia, pre-term labor, PPROM, and more...2024-10-1645 minDown to Birth#284 | September Q&A: The Midwife-Client Relationship; Ghosting Your Induction; 2-Step Delivery; Postpartum Resentment; Platypelloid Pelvis; No FERSend us a textWelcome to the September Q&A episode with Cynthia & Trisha. Today, we begin with discussing the problem of increased reliance on Google searches and googling our way to answers that require deep introspection and self-trust rather than an automated and potentially biased and generalized result.In our first question, Cynthia & Trisha debate one woman's question on whether or not she should stay with a midwife she does not feel emotionally connected to or fire her late in the game and choose free birth instead. Additionally, we answer the following:2024-09-2552 min
Don Tony And Kevin Castle ShowDon Tony And Kevin Castle Show 8/19/24Enjoy this episode of DON TONY AND KEVIN CASTLE SHOW recorded live Monday night, 8/19/24. Don Tony and Kevin Castle recap WWE RAW 8/19/24... discuss the latest WWE and AEW news... Coming Soon: Judgement Day vs Wyatt Sicks?... RIP Afa Anoa'i (81)... RIP Phil Donohue (88)... WWE Men (including the released Bobby Lashley) vs WWE Women on Family Feud this week... Pat McAfee leaving WWE during Football season... Cole/McAfee RAW commentary team is no more... AEW non-renewing Saraya's contract after All In?... WWE Bash In Berlin news... Thoughts and prayers for Lou Koller (Sick Of It All)... Undertaker puts over Dominik Mysterio and L...2024-08-202h 24
GOOD THINKINGPro tip: Don't mention your brandIn this conversation, Chris and Kirsten discuss two main topics: the ‘Sport Your Period’ campaign by Knix and the ‘California Pizza Kitchen's Mac and Cheese Apology. They explore the unique approach of the ‘Athletes Get Periods’ campaign, where athletes are paid for mentioning their periods while competing without explicitly promoting the brand. They also praise the CPK Mac and Cheese Apology for its humorous and customer-centric response to a missing macaroni incident. The conversation touches on themes of empowerment, vulnerability, brand authenticity, and the importance of owning mistakes.TakeawaysThe ‘Sport Your Period ’ campaign is a unique and empowering...2024-07-3111 min
Voices from The BenchLab Day Chicago 2024 Act 4 with Nichoel Burdge, Kay Fritze, Allison Cook, Jen Ludwig, Mike Claugherty, Scott Gallacher, & Dee GrimmWant to go on the ULTIMATE exocad vacation? Endless fun, epic weather, amazing food, exotic culture, and two days all about the greatest software in dental, exocad. Join Elvis and Barb on May 9 and 10 on the beautiful Spanish island of Mallorca. It's called exocad Insights 2024 and it's full of amazing speakers, great breakout sessions, evening events, and attendees from all over the world. Don't wait, register today at exocad.com/insights2024 and use the code VFTB15 to save 15% off the fee. We will see you there!
Voices From the Bench is headed back to Florida for the...2024-04-221h 08
Don Tony And Kevin Castle ShowWWE Raw 10/16/23 Post Show: Hot PotatoWWE Raw Post Show (10/16/23) hosted by Don Tony Some Topics Discussed: WWE Raw 10/16/23 Results Plus: WWE plays hot potato as Judgement Day regain Undisputed WWE Tag Team Championships; Sami Zayn misguided anger over Kevin Owens trade; SEVENTEEN Women get decent TV time; Drew McIntyre/Seth Rollins gets heated; Johnny Wrestling returns; Jade Cargill appears; Gunther/Bronson Reed delivers BIG; Michael Cole takes a rare night off and more WWE working on new entrance music for Ludwig Keiser Click bait media finally forced to admit the obvious: Roman Reigns vs The Rock at WrestleMania 40 is NOT happening. The story never changed...2023-10-171h 33
Don Tony And Kevin Castle ShowWWE Raw 7/24/23 Post Show: Watch Me Go Back To RehabWWE Raw Post Show (7/24/23) hosted by Don Tony DT recaps and reviews Monday Night Raw for 7/24/23. Strong matches throughout the show plus Face To Face confrontations between Gunther/Drew McIntyre and Ricochet/Logan Paul. Contract signing between Seth Rollins/Finn Balor leads to Judgement Day beatdown but no MITB cash-in. Several new matches added to SummerSlam, including an MMA match between Ronda Rousey and Shayna Baszler? Cody Rhodes slaps the bear, Rhea Ripley destroys Liv Morgan, Any heat on Logan Paul for the 'laid and virgin' remark (audio)? Corey Graves steals the show with a spot on impersonation of Ludwig...2023-07-251h 38Down to Birth#219 | June Q&A: Assault in Labor, Home Birth Risk, a Swollen Cervix, Parental Conflicts, Laboring in Water, Nuchal Hands, Being Dropped as a PatientSend us a textWe are back answering your questions in the June Q&A episode. We kick it off with a woman's story of multiple non-consented vaginal exams in labor, her complaint to the hospital, and the hospital leadership's response. Next, we jump into our questions including:I really want a home birth, but I am afraid that hospital birth is safer and that home birth is dangerous. How do I determine this risk? My mom had a c-section for a cervix that swelled shut. Is that possible?I am struggling with boundaries and decision-making wi...2023-06-2846 min
Talking Live with Dr. Robi LudwigDon't get too Cozy! - David Schifter and Mark AshworthThe thrilling new film "Black Balsam" is out now and I have the Director David Schifter and Mark Ashworth who plays "Wes" to talk about the film, the plot, the making and how you approach such a project, there's plenty of insider information. I loved "Black Balsam" it has a twist at the end that is just ... well you need to see it. Streaming now on Apple TV, for rent/buy at Amazon and other streamers. Catch the Trailer here: https://tv.apple.com/us/movie/black-balsam/umc.cmc.2bah4aw7ivmzx2ln5rrl3zjiz2023-04-1224 min
Planet LudwigWITH THE BEATLES Cover SongsAnother in the pop culture website, PlanetLudwig.com's BEATLES ALBUMS COVER SONGS series ~ This one is WITH THE BEATLES, with each song covered by various artists (Playlist compiled by Steve Ludwig of Planet Ludwig). Enjoy!It Won't Be Long - The PunklesAll I've Got To Do - Susanna HoffsAll My Loving - Arctic MonkeysDon't Bother Me - PerynnLittle Child - Dr. FeelgoodTill There Was You - MonaLisa TwinsPlease Mr. Postman - The BlueJaysRoll Over Beethoven - MountainHold Me Tight - Evan Rachel WoodYou Really Got a Hold on Me - John NilssonI Wanna be Your Man - The...2023-04-0441 min
Planet LudwigPAST MASTERS VOLUME TWO Cover SongsHere's another in the series from the pop culture website, PlanetLudwig.com - BEATLES ALBUMS COVER SONGS, in which various artists cover every song on each other. This one is THE BEATLES PAST MASTERS VOLUME TWO. Enjoy! (Songs compiled by Steve Ludwig of PlanetLudwig.com)1. Day Tripper - Kip Winger2. We Can Work It Out - The Sorrows3. Paperback Writer - Tempest4. Rain - Turkuaz5. Lady Madonna - Geesin's Mahogany Minstrels6. The Inner Light - Gregorian Songbook7. Hey Jude - Steve Lukather8. Revolution - Tim Ripper Owens9. Get Back...2023-04-0155 min
Planet LudwigBEATLES FOR SALE Cover SongsFourteen cover songs by various artists of the BEATLES FOR SALE album. This is part of the PlanetLudwig.com pop culture website series BEATLES ALBUMS COVER SONGS.Enjoy! (Songs compiled by Steve Ludwig of PlanetLudwig.com)No Reply - OatisoatsI'm a Loser - The PunklesBaby's in Black - MonaLisa TwinsRock & Roll Music - The PrecursorsI'll Follow the Sun - Tok Tok TokMr. Moonlight - The Beat BugsKansas City/Hey Hey Hey - Ole Amund GjersvikEight Days a Week - The CrooksWords of Love - Oli Blake WinterHoney Don't - Lee RockerEvery Little Thing - YESI Don't Want To...2023-03-3137 min
Planet LudwigLET IT BE Cover SongsCover songs by various artists for The Beatles album, LET IT BE. This is part of the Beatles' Albums Cover Songs series, from the pop culture website, PlanetLudwig.com. Enjoy! (Songs compiled by Steve Ludwig of PlanetLudwig.com)Two of Us - The PunklesDig A Pony - St. VincentAcross the Universe - Blue RealizationI Me Mine - Marc FordDig It - Stone LegendLet It Be - Matt HylomMaggie Mae - The Vipers Skiffle Group (This recording is from 1957. It was produced by George Martin, five years before he produced his first Beatles record.)I've Got A Feeling...2023-03-3047 min
DON TONY AND KEVIN CASTLE SHOWThe Don Tony Show 3/25/23The Don Tony Show (3/25/23), hosted by Don Tony Some Topics Discussed: WWE SmackDown recap (3/24/23): Cody Rhodes vs Ludwig Keiser; Kevin Owens Show w/Sami Zayn; Gunther/Sheamus/Drew McIntyre Contract Signing; Dominik Mysterio vs Rey Mysterio at WrestleMania 39 is ON! Stupid Rumor killer: WWE still undecided on winner of Roman Reigns vs Cody Rhodes at WrestleMania 39 John Cena vs Austin Theory announced as the opening match for WrestleMania 39 Night One Andre The Giant Memorial Battle Royal set for 3/31 SmackDown LA Knight & Bobby Lashley are still set for WrestleMania 39 despite being in Andre The Giant Memorial Battle...2023-03-251h 56
Don Tony And Kevin Castle ShowThe Don Tony Show 3/25/23The Don Tony Show (3/25/23), hosted by Don Tony Some Topics Discussed: WWE SmackDown recap (3/24/23): Cody Rhodes vs Ludwig Keiser; Kevin Owens Show w/Sami Zayn; Gunther/Sheamus/Drew McIntyre Contract Signing; Dominik Mysterio vs Rey Mysterio at WrestleMania 39 is ON! Stupid Rumor killer: WWE still undecided on winner of Roman Reigns vs Cody Rhodes at WrestleMania 39 John Cena vs Austin Theory announced as the opening match for WrestleMania 39 Night One Andre The Giant Memorial Battle Royal set for 3/31 SmackDown LA Knight & Bobby Lashley are still set for WrestleMania 39 despite being in Andre The Giant Memorial Battle Royal Ronda Rousey despite...2023-03-251h 56
Planet LudwigEVEN MORE ECLECTIC COOL MUSIC - VOLUME THREEOnce again, here are three eclectic hours of MORE COOL MUSIC (Volume Three) that was originally meant to be used on Steve Ludwig's Classic Pop Culture shows at PlanetLudwig.com, but for one reason or another, haven't been used yet. There's still no time like the present, so are you ready? Get comfortable, get tight, & get right...and ENJOY!Walking in the Forest of My Mind - Paul ParrishA Most Peculiar Man - Adam, Mike, & TimTainted Love - Vivisector's Gulag TunesPaint It Black - Gabor SzaboYou Really Got Me - Gate BallHurdy Gurdy Man - Eartha KittHappy Together...2023-03-202h 59
Craft Parenting PodcastEp. 126 – Bockfest, Ludwig StyleJoe and Caroline celebrate Bockfest at home by drinking several Bock beers.What We Are DrinkingCincinnati Liars Lager WeizenbockGrainworks BrewingABV: 6.8%Weizenbock – IBEXHighGrain BrewingABV: 7.1%EmancipatorChristian Moerlein Brewing CompanyABV: 7%IBUs: 27Guten BockMadtree Brewing CompanyABV: 7.4%IBUs: 21Paulaner SalvatorPaulaner - Munchen, GermanyABV: 7.9%IBUs: 28***Spread the Word and Connect With UsIf you li...2023-03-091h 13
Planet LudwigWHITE ALBUM Cover SongsEnjoy these cover songs of the entire BEATLES WHITE ALBUM (yes, even "Revolution 9"!).Happy Listening! (VARIOUS ARTISTS) (Songs compiled by Steve Ludwig of PlanetLudwig.com)Back in the USSR - Mense BandDear Prudence - Endevor 1 RemixGlass Onion - Mark MortonObladi Oblada - Leo MoracchioliWild Honey Pie - The PixiesThe Continuing Story of Bungalow Bill - Dawn Kinnard with Rex SexsmithWhile My Guitar Gently Weeps - Main SqueezeWhile My Guitar Gently Weeps (Anthology version) - Rubber Soul BeatlesHappiness Is a Warm Gun...2023-02-221h 47
Planet LudwigDeep Dives - THE HOLLIES - Bill's Album CutsBill Ludwig returns with another edition of DEEP DIVES, a look at album cuts that don't get enough recognition. This time around, Bill (joined by Steve Ludwig) spins THIRTY songs by the legendary British Invasion band, THE HOLLIES. We're pretty sure you'll hear more than a few songs by The Hollies that you've never heard before. Enjoy!DEEP DIVES is part of the BILL'S ALBUM CUTS show...2023-01-271h 55
Don Tony And Kevin Castle ShowThe Don Tony Show 12/24/22: Bro Wants To Be A Porn Star!The Don Tony Show (12/24/22), hosted by Don Tony Some Topics Discussed: Matt Riddle posts positive status update with his new girlfriend while several scorned ex-girlfriends plea for his demise. Bro wants to be an Adult XXX film star after WWE?! A dive into numerous Matt Riddle dumpster fires lit by several women in the adult film industry and wild accusations made by some Lana believes Miro will eventually return to WWE which doesn't please the Elite EVPs & dirtsheet media Funny tidbit about latest 'Sasha Banks currently in Japan' & 'WWE releases Sasha Banks' news reports Ticket sales for 12/30/22 WWE SmackDown doubled...2022-12-241h 45
Don Tony And Kevin Castle ShowThe Sit-Down with Don Tony 10/16/22'The Sit-Down with Don Tony' is a live discussion show hosted by Don Tony and YOU. Everyone who joins the show LIVE chooses the topics discussed on the show. You can talk about anything. Pro Wrestling (AEW, WWE), non-wrestling, pop culture, sports, news, politics, personal topics. Nothing is out of bounds, and the entire show is 100% interactive. A shout out to everyone who joined us live and chose some great topics of discussion. Some Topics Discussed: Uncle Howdy WWE Video interruptions are a Visual presentation of the battle inside Bray Wyatt's mind WWE should add Ilja Dragunov to Imperium & form...2022-10-171h 56
Planet LudwigAPPLE RECORDS BEATLES SINGLES 1968-1971In 1968, The Beatles established their APPLE RECORDS Company, and in addition to release their own group and solo tunes, signed many first-time artists to their label, including Ronnie Spector, Mary Hopkin, James Taylor, Badfinger, Billy Preston, and many others.Not surprisingly, The Beatles also released their own group and solo singles on their Apple Records label, up until their contract as a group legally expired at the end of 1976. From 1977 on, The Beatles released their singles on other labels. Here are all the Beatles Apple singles from 1968-1971. Enjoy!APPLE RECORDS BEATLES SINGLES 1968-1971BEATLES1. Hey...2022-10-102h 17
Dr. Diane's Adventures in LearningTrudy Ludwig -- Making a Difference in Kids' Lives, One Book at a Time!Send us a textMeet beloved children's book author Trudy Ludwig, who truly lives up to the motto on her website: “Making a difference in kids’ lives, one book at a time.” Educators, parents, families, and children will recognize such beloved titles as The Invisible Boy; Quiet Please, Owen McPhee; The Power of One: Every Act of Kindness Counts; Just Kidding, and Sorry. This year has been a big year for Trudy, as she has two books coming out: Brave Every Day, which was re...2022-09-2139 min