Shows
HEALING RELIGIOUS TRAUMA for Christian Women | Inner Peace, Trust God, Spiritual Healing, God’s Love, True Connection, Generational Trauma22 | Can You Trust God If You Don't Feel Safe? | The Path Home: Phase 1Do you love God deeply but still feel an invisible wall between you and Him? Have you been serving faithfully for years, but something inside you keeps holding back—and you can't figure out why?
Episode Description
In this first deep-dive episode of The Path Home series, Debra reveals why safety has to come FIRST before real healing can happen. Religious trauma doesn't just wound once—it leaves aftershocks of fear, shame, and guilt that keep running in the background. And often, the problem isn't your faith—it's that someone gave you a version of God th...
2025-12-1317 min
Sticks & Stones - Roots & Bones: Exploring the Power of Words in a Polarized WorldJean WatsonTwo years ago, I underwent open-heart surgery at St. Paul’s Hospital in Vancouver. What stayed with me, beyond the procedure itself, was the extraordinary level of care I received—from the cardiac team, nurses, and support staff. It felt deeply human, attentive, and intentional. When I later circled back to thank them, many of those I spoke with credited their approach to the teachings of Jean Watson.I was curious who this person was, shaping how care is felt in a clinical setting. Jean is a nurse, scholar, and founder of the Watson Caring Science Institute. Her work has...
2025-08-2925 minHEALING RELIGIOUS TRAUMA for Christian Women | Inner Peace, Trust God, Spiritual Healing, God’s Love, True Connection, Generational Trauma05 | What Is Religious Trauma? (And Why Most Christian Women Don't Recognize It)Have you ever walked away from church feeling heavy and confused—then immediately told yourself, "I'm probably just being too sensitive?"
If you've ever felt that spiritual discomfort but didn't have words for it, this episode is your gentle awakening call.
In this foundational conversation, Debra shares her own powerful story of finally finding language for her experience—that life-changing moment when her daughter sent a video that made everything click. Through tender storytelling and compassionate teaching, you'll discover why one in three adults carry religious trauma, yet most Christian women don't even recognize it's what...
2025-08-1313 min
Sticks & Stones - Roots & Bones: Exploring the Power of Words in a Polarized WorldLiz Stewart - Neighbours United & Deep CanvassingIn this episode of Sticks & Stones, Roots & Bones, we sit down with Liz Stewart, a Defend Our Homes organizer with Neighbours United in British Columbia. Liz shares how deep canvassing, a powerful tool rooted in empathy and storytelling, is helping bridge divides in forestry towns where proposed biodiversity legislation is sparking debate.With curiosity and care, Liz opens up about what it means to meet people where they’re, the emotional weight of conversations across difference, and the quiet power of asking why. From growing up in resource-rich Manitoba to confronting her own assumptions, Liz’s journey reveals how...
2025-07-0631 min
Talks with Dr ShaferBuilding Bridges for Women in NeedOn this week's inspiring episode of Talks with Dr Shafer, Dr. Shafer welcomes Julie Barth, Author of Notes From a Blackberry and Founder of CBJ Outreach, to share her story of resilience and how she has channeled her resolve to helping other women reclaim their stories by giving aid to women-led households in crisis . We discuss the profound challenges many women face while experiencing trauma, and Julie's personal experiences as a special needs parent, losing her first husband to cancer, then finding herself in an abusive second marriage. Dr Shafer and Julie highlight the importance of community support and the...
2025-05-061h 01
Simply Charlotte Mason Homeschooling (video)You Don't Have to Be Charlotte MasonDoes your home school have to look just like Charlotte Mason's schools? You have plenty of freedom in the principles of the Charlotte Mason Method to do what works for your family!
You Don’t Have to Be Charlotte Mason originally appeared on Simply Charlotte Mason.
2025-03-0500 minSimply Charlotte Mason HomeschoolingYou Don't Have to Be Charlotte MasonDoes your home school have to look just like Charlotte Mason's schools? You have plenty of freedom in the principles of the Charlotte Mason Method to do what works for your family!
You Don’t Have to Be Charlotte Mason originally appeared on Simply Charlotte Mason.
2025-03-0507 min
Sticks & Stones - Roots & Bones: Exploring the Power of Words in a Polarized WorldDavid Whyte - Beautiful QuestionsThis is one of my favorite conversations with David Whyte, renowned poet, philosopher, and speaker. It was one of my greatest on air learning moments as we dove into the transformative power of dialogue—from how vulnerability and authenticity can redefine our personal narratives to the role of creative thinking in sparking growth and connection. I had to get rid of my notes and hang on! Whether you’re seeking inspiration for personal transformation or looking to enrich your professional relationships, this conversation offers valuable insights and practical takeaways. And he is a wonderful story teller.
2025-02-2240 min
Talks with Dr ShaferLeading with Empathy: The Path to Success in Business & LifeIn this inspiring conversation on Talks with Dr Shafer, Dr. Shafer welcomes special guest Kirsten Ramos, President of Elevate Performance Solutions, Speaker and Host of the Business Podcast The Savvy Session. On today's episode, Dr Shafer and Kirsten explore the significance of empathetic leadership. Kirsten shares her personal story of transitioning from various roles into leadership coaching, emphasizing the importance of understanding team dynamics and the challenges leaders face. They discuss the necessity of effective communication, the impact of feedback, and the phenomenon of imposterism. The conversation highlights actionable strategies for fostering a supportive work environment and the importance...
2025-01-2846 min
Talks with Dr ShaferPause or Perish: Learning to Heed Your Body's CuesIn this Short Talk on Talks with Dr. Shafer, the Dr Shafer calls our attention to the critical importance of pausing in our fast-paced lives, and asks that we set our intention to purposefully pause. Dr Shafer discusses how pushing beyond our limits can lead to detrimental effects on our health and happiness. By learning to listen to our bodies and recognizing the signals they send, we can reclaim control over our nervous system and ultimately our stories. The talk encourages listeners to prioritize self-care and take necessary breaks to ensure long-term well-being and success.Takeaways:-The...
2025-01-1611 min
Talks with Dr ShaferBringing Invisible Conditions to LightIn this engaging conversation on Talks with Dr Shafer, Dr. Shafer speaks with Special Guests Jeff Pearson and Catherine Pearson about their experiences with hydrocephalus, caregiving, and the importance of community support for those with invisible conditions. They discuss the challenges faced by patients and caregivers, the inspiration behind their nonprofit organization Hydro with Hope, and the creation of Invisible Condition University, a platform for sharing resources and support. The Pearsons emphasize the significance of listening to one's body, the need for validation in healthcare, and the power of honest communication between patients and medical professionals. Learn more about...
2025-01-141h 09
Talks with Dr ShaferThe "BUT" Wheel: Propelling Yourself Forward with Your ThoughtsIn this episode of Short Talks on Talks with Dr Shafer, where Dr Shafer helps listeners tackle how to master their mindset and regulate their nervous system, Dr. Shafer discusses the importance of mindset in reclaiming personal stories and building a beautiful future. She introduces important and helpful tools like the BUT Wheel to help listeners break free from limiting beliefs and emphasizes the role of mindfulness and emotional regulation in personal growth. Through personal anecdotes and practical advice, Dr Shafer encourages listeners to embrace new experiences and reframe their thoughts to achieve their goals.
2025-01-0911 min
Sticks & Stones - Roots & Bones: Exploring the Power of Words in a Polarized WorldIan Williams - What I Mean to Say: Remaking Conversation in Our TimeIan Williams is a poet, novelist, and essayist whose work explores themes of race, identity, and social complexity. Born in Trinidad and raised in Canada, Williams has developed a distinctive voice that combines lyrical sensitivity with sharp cultural insight. His debut novel, Reproduction, won the 2019 Giller Prize and was celebrated for its inventive structure and moving exploration of familial bonds across race and class. I was particularly looking forward to our discussion to talk about his work, his latest book and his PhD research which focused on the nuanced dimensions of tone and voice in print, examining h...
2024-12-2651 min
Talks with Dr ShaferMastering Your Mindset: Finding Joy This Holiday SeasonMastering Your Mindset: Finding Joy This Holiday Season
In this holiday-themed Short Talk on Talks with Dr. Shafer, Dr Shafer discusses the importance of finding joy during the holiday season by reconsidering how your schedule and traditions are serving you and choosing what brings you joy in the holiday season and beyond. Dr Shafer emphasizes the need for self-care, reflection, and the courage to let go of traditions that no longer work for us. By prioritizing what brings us joy, we can create a fulfilling and authentic holiday experience, and meaningful connections, as well....
2024-12-1910 min
Talks with Dr ShaferGetting Curious, not Furious in the Face of NegativityIn this Short Talk on Talks with Dr. Shafer, the focus is on mastering your mindset, particularly when dealing with individuals who tend to assume the negative in conversations. Is there someone who always seems to take you the wrong way, no matter what you say?
Dr. Shafer discusses the importance of curiosity over anger as a tool to help better understand someone who seems committed to misunderstanding you. Dr Shafer listeners to ask questions and seek understanding rather than reacting defensively when they need to interact with someone who is assuming the negative. By practicing perspective taki...
2024-12-1211 min
Talks with Dr ShaferSavoring Life's Waves with a Chef: A Journey of FlavorIn this engaging conversation on Talks with Dr Shafer, Dr. Shafer speaks with Special Guest Chef Matthew Gray. Matthew Gray has been a Chef to the stars, is the host of 50 Tastes of Gray, the founder and Chef of Hawaii Food Tours and Author of the Ultimate Eaters Guide: Hawaii Edition. Matthew Gray shares his inspiring journey from a young creative to a successful chef and entrepreneur. Dr Shafer and Matthew Gray discuss the importance of embracing creativity, the impact of early life experiences, and his transition to a culinary career. Matthew highlights innovative culinary experiences, the evolution of foo...
2024-11-2648 min
Talks with Dr ShaferMastering Your Mind Over Body: Respond, Don't ReactOn this Short Talk on Talks with Dr. Shafer, Dr Shafer focuses is on mastering our responses (and overcoming maladaptive reactions we may be repeating) in relationships, particularly when faced with triggering situations. Dr. Shafer emphasizes the importance of self-awareness and intentionality in our interactions, encouraging listeners to take a pause and reflect rather than react impulsively. By examining our knee-jerk reactions to stress and things that trigger us and addressing the limiting beliefs that are behind them, we can empower ourselves to respond thoughtfully, fostering deeper connections and a sense of peace in our relationships.
2024-10-3109 min
Talks with Dr ShaferYour Fear of Rejection is Holding You Back: A Self-Fulfilling ProphecyOn this Short Talk on Talks with Dr Shafer, Dr. Shafer discusses how our fears can be holding us back. Using the example of the pervasive fear of rejection and its impact on personal growth, Dr Shafer illustrates how often fear of an outcome itself can lead to fulfillment of the prophecy: we are afraid we will be rejected so we don’t put ourselves out there, and thus we never reach our goal, ending up in the same place as where we would have been had we tried and were rejected. She emphasizes the importance of understanding and re...
2024-10-2409 min
Talks with Dr ShaferUnlock the Powers of Your Tears!Unlock the Healing Powers of your Tears!
On this Short Talk on Talks with Dr Shafer, Dr. Shafer discusses the healing powers of your tears. Dr Shafer emphasizes the importance of emotional release through crying when we are feeling overwhelmed, rather than stuffing down our emotions and stifling our tears. She emphasizes that societal conditioning often leads individuals to suppress their emotions, which can hinder authentic connections with others and lead to increasing internal pressure caused by unreleased stress. By allowing ourselves to express our feelings, we can foster deeper relationships and process our exp...
2024-10-1709 min
Talks with Dr ShaferSurviving Abuse and Narcissistic Control: Mia J Hanks Shares Her StorySurviving Abuse and Narcissistic Control: Mia J Hanks Shares Her Story
Trigger Warning: Today's episode discusses Narcissitic Abuse, Domestic Abuse, and Intimate Partner Violence.
In this inspiring and informative episode of Talks with Dr. Shafer, Dr Shafer welcomes Special Guest Mia J. Hanks, author and survivor of domestic abuse. Mia J Hanks shares her powerful story of survival from domestic abuse and narcissistic control, which she experienced for decades prior to leaving her abusive relationship. Through her memoir, 'Bride-made: A Memoir', Mia J Hanks explores the societal expectations placed on women, the complexities of staying in an abusive relationship for t...
2024-10-1557 min
Talks with Dr ShaferTall Poppy Syndrome: Go Where You Can GrowIn this Short Talk on Talks with Dr. Shafer, Dr Shafer delves into the concept of personal growth and the challenges that come with it, particularly focusing on the Tall Poppy Syndrome. Dr. Shafer discusses the importance of addressing our inner world to achieve health and wellness, the impact of growth on relationships, and the necessity of personal and career adjustments for ongoing personal development and fulfillment. The conversation emphasizes the need to let go of the past, stay true to oneself, and embrace authenticity in the journey of self-discovery and growth.
Check out Dr...
2024-10-1010 min
Talks with Dr ShaferIgnite Your Life and Find Your Purpose: The Power of Coaching and Self-DiscoveryJoin us for this engaging conversation on Talks with Dr Shafer as Dr. Shafer welcomes Special Guest Utkarsh Narang. Utkarsh Narang is a Learning Consultant, Executive Coach, TedX Speaker, Author and Content Creator based in Melbourne, Australia. Utkarsh started out his career as a physiotherapist before pivoting repeatedly to find his passion, and has moved continents and careers to reclaim his story and build his beautiful future. Dr Shafer and Utkarsh explore the transformative power of storytelling, the profound impact of parenthood on personal and professional lives, and the importance of self-discovery and intention-setting. They discuss challenges of immigration, the coa...
2024-10-0842 min
Talks with Dr ShaferWe Don't Talk About It: The High Risk of Suicide Amongst Female Physicians and What Needs to Change*Trigger Warning: Suicide and Death by Suicide are Discussed in this Episode
On this episode of Talks with Dr Shafer, Dr. Shafer welcomes Special Guest Dr. Chestovich, MD. Dr. Michelle Chestovich is a physician practicing family medicine, coach, mom, a podcast host of the Re-Mind Yourself Podcast, a Speaker and an advocate for awareness of the high risk of Female Physician Suicide. Gretchen lost her younger sister, Dr Gretchen Butler, a radiologist, unexpectedly to suicide in March 2021. Since then she has been advocating for helping heal her fellow healers and for making meaningful workplace c...
2024-09-2858 min
Talks with Dr ShaferSay More's Tulaine Montgomery with Guest Dr Richard Davidson on the Neuroscience of EmpathySay More's Tulaine Montgomery with Guest Dr Richard Davidson on the Neuroscience of Empathy
Today on Talks with Dr Shafer, instead of our regular episodes, we are giving you a taste of a podcast we think you'll love as much as we do. The name is Say More with Tulaine Montgomey and in it, Tulaine talks to people who are dedicated to making the world a better place, all while taking care of themselves and supporting each other. In this particular episode, Tulaine Montgomery interviews Dr. Richard Davidson, the founder of Center for Healthy...
2024-09-2643 min
Talks with Dr ShaferThe Conflicted Feelings of Growth: Growing Gains From Growing PainsThe Conflicted Feelings of Growth Short Talk on Talks with Dr Shafer
Growing Gains from Growing Pains: This Short Talk on Talks with Dr. Shafer explores the theme of growth and the conflicting feelings that often accompany it. Dr Shafer reflects on the growth of her podcast, Talks with Dr. Shafer, and how it has evolved over time. Dr. Shafer discusses the different perspectives she could take on her growth, including feeling ashamed of earlier episodes or comparing her show to others. However, she chooses to be grateful for the growth and to lean into the future with excite...
2024-09-1907 min
Talks with Dr ShaferNavigating High-Conflict Divorce & Parenting: Why Parallel Parenting WorksOn this informative episode of Talks with Dr Shafer, Dr. Shafer interviews Carl Knickerbocker, JD. Carl Knickerbocker is a lawyer specializing in Family Law and an advocate for parallel parenting and Family Law reform, and the founder of Unapologetic Parenting. Carl Knickerbocker and Dr Shafer discuss the need for the court system to be trauma-informed and the importance of parallel parenting in high-conflict divorce cases. Mr Knickerbocker discusses the challenges faced by parents navigating the legal system and the limitations of psychological assessments in custody determinations. The conversation highlights the need for better support and resources for parents and ch...
2024-09-171h 22
The Bowen Island PodcastJen Ford - BC NDPJen Ford is the NDP Candidate for the West Vancouver Sea to Sky riding in this year's provincial election. She is a long-time community advocate with a deep commitment to social justice, environmental sustainability, and public service. In this episode, we get to know her better and learn what her hopes and aspirations are for the West Vancouver Sea to Sky Riding.Our conversation highlighted the importance of advocating for small municipalities, addressing climate change, and supporting regional infrastructure and transit systems. Jen emphasizes the need for progressive policies like CleanBC to combat climate change and the importance...
2024-09-1645 min
The Bowen Island PodcastJeremy Valeriote - BC GreensJeremy Valeriote is an environmental engineer who is passionate about public service and responsible governance. His strong commitment to sustainability and equal opportunity has focused on promoting environmental stewardship and grassroots democracy, values that are at the heart of the BC Green Party platform. Jeremy emphasizes the Green Party's influence on government action, particularly in areas like environmental protection and affordability measures. He highlighted the need for non-market housing solutions, healthcare reform, and sustainable tourism management in regions like the Sea-to-Sky corridor. He also discusses the importance of electing a mix of Greens and independents "to bring collaboration a...
2024-09-1537 min
Talks with Dr ShaferWhat Is The Least You Need For Your Happiness?Question: What is the least you need for your happiness?
On this Short Talk on Talks with Dr Shafer, Dr Shafer explores the question of what is the least you need for the greatest return on your happiness. Dr Shafer emphasizes the importance of staying true to yourself and not trying to fit in with others when answering this question. Dr. Shafer discusses the concept of cognitive dissonance and how it can lead to dissatisfaction if we don't heed it's warning signs. She shares her personal experience of investing in her own happiness by ta...
2024-09-1212 min
The Bowen Island PodcastDon Forgeron - EarthquakeThis is a sound-byte of a conversation I had with Don Forgeron when he was the President of the Insurance Bureau of Canada.I posted it today following a discussion with Edward Wachtman about the Bowen Island Neighbourhood Emergency Response Program and our emergency preparedness. The question is what would you do if something like this happened? You can learn more about NERP and what to do here.https://bowenislandmunicipality.ca/services/emergency-program/neighbourhood-emergency-response-program/
2024-09-0700 min
Talks with Dr ShaferLeading with Language through Clarity and Connection"Our Words Can Be A Weapon Or A Warm Welcome."- Dr Shafer
On this Short Talk on Talks with Dr Shafer, Dr. Shafer discusses the power of language in love and life. She emphasizes the importance of using simple and direct language to effectively communicate and connect with others. Dr. Shafer also highlights the negative impact of using specialized language to isolate or elevate certain individuals. She mentions Brene Brown as an example of a scientist who understands the value of using connecting language. Understanding the weight of words can help us become b...
2024-09-0505 min
Talks with Dr ShaferMy Story: The Beginning of Talks with Dr Shafer and My Passion For Reclaiming Your StoryMy Story: The Beginning of Talks with Dr Shafer and My Passion For Reclaiming Your Story
On Today's Inspiring Episode of Talks with Dr Shafer, Dr. Shafer shares her personal story of healing and growth, emphasizing the importance of reclaiming one's story and living authentically. Dr Shafer shares her journey from being a full-time physician to a part-time physician and then a full-time mom, as well as her decision to leave her career in music for a relationship early in life. She reflects on the challenges of prioritizing family over personal fulfillment and the process of rebuilding h...
2024-08-1708 min
Sticks & Stones - Roots & Bones: Exploring the Power of Words in a Polarized Worldbarbara findlay - How Language Shapes our Perceptionsbarbara findlay is an old white cisgender queer lawyer with disabilities who was raised working-class and christian on the prairies. In this episode, we explore barbara's extensive career and contributions to social justice, her involvement in fighting against oppression, and her continuous advocacy work. The conversation touches on significant topics such as the challenges of navigating difficult conversations, the current wave of transphobia, and the profound impact of language on perception and interaction. barbara shares her experiences and strategies in dealing with these issues, offering valuable insights into the complexities of social justice advocacy.
2024-07-2542 minTalks with Dr ShaferWe Start Fitting In First to Survive, But Then We Struggle To ThriveWe Start Fitting In First to Survive, But Then We Struggle To Thrive
Today on this Short Talk on Talks with Dr Shafer, I want to talk about the need to fit in. This need is natural and a part of our survival mechanisms. As a child, we needed to fit into our family because if they didn’t accept us, we would literally die. We were completely dependent on them to accept us, care for us and protect us. If there were issues leading to trouble connecting with our caregivers, we may have cr...
2024-07-2005 minTalks with Dr ShaferThey Didn't Show Up: Now What?They didn't Show Up. Now what? on Talks with Dr Shafer. We have all had times when we were so excited about connecting with someone, sharing something with someone, and they simply didn't show. No response. No apology or excuses. They just didn't show. You may never know what happened. In your mind, the worst case scenario starts playing: what if they were in a horrible accident? You wonder. That would explain why they didn't show up, and they didn't even tell me they wouldn't be coming as planned. It is wonderful when we can give someone the benefit of...
2024-06-0206 minTalks with Dr ShaferConnection, on Talks with Dr ShaferHi Everyone! And welcome to Talks with Dr. Shafer. I am Dr Shafer, and I am a mom, a physician, a board certified Neurologist, a musician, writer and publisher on a quest to help others on their journey of growth and improved health through storytelling. I believe in creating safe spaces to share our stories so that we can heal, grow and support one another, and create and environment where there is no need for shame. Where we meet life’s challenges with a focus on the possibilities ahead, and learn to release or work around past limitations.
Today, on Tal...
2024-02-2910 min
Sticks & Stones - Roots & Bones: Exploring the Power of Words in a Polarized WorldCorey Nathan - Talkin' Politics and Religion without Killing Each OtherCorey Nathan is the Executive Producer and Host of the Talkin Politics & Religion Without Killing Each Other podcast. In this podcast, we discuss the importance of words and conversations in various aspects of life.Corey Nathan shares his background as a stockbroker and theatre conservatory student, as well as his experiences as an entrepreneur and podcast producer. We emphasize the need to build bridges and have meaningful conversations with people who have different beliefs and perspectives. The conversation delves into the topics of cancel culture and identity politics, with Corey Nathan highlighting the problem of forming judgments based on...
2024-02-1254 min
The Bowen Island PodcastMayor Andrew Leonard "We can't pull up the draw bridge or sink the ferry!"Just over a year ago, we elected a new municipal council and in this podcast, Mayor Leonard talks about the challenges and opportunities on Bowen Island. Our conversation covers a range of topics including the challenges faced by the municipality, such as housing infrastructure, and grant funding. We also discuss Bowen Island's short-term rental policy and the possibility of establishing a tourism tax. The conversation highlights the need for public engagement and the importance of addressing these issues for the community's well-being. Leonard emphasizes the need for conversations about managing tourism and mitigating climate change. He also mentions the municipality's...
2024-01-3144 min
Sticks & Stones - Roots & Bones: Exploring the Power of Words in a Polarized WorldNick Enfield - How We TalkNick Enfield is a Professor of Linguistics at the University of Sydney and a co-director of the Sydney Centre for Language Research. His recent books include Language vs. Reality, Consequences of Language, and How We Talk. In this podcast, we discuss the importance of language. Nick emphasizes the need to understand language in its broader context, including its cultural and societal implications. He challenges the idea that language is simply a tool for describing reality, arguing that it is a choice individuals make to frame their experiences and perspectives. Enfield also highlights the role of language in shaping our understanding...
2024-01-2659 min
Simply Charlotte Mason HomeschoolingDon't Repeat YourselfCharlotte Mason told us to read a lesson or give a directive only once. Is this unrealistic? Is it ever okay to repeat yourself?
Don’t Repeat Yourself originally appeared on Simply Charlotte Mason.
2024-01-1020 minSimply Charlotte Mason Homeschooling (video)Don't Repeat YourselfCharlotte Mason told us to read a lesson or give a directive only once. Is this unrealistic? Is it ever okay to repeat yourself?
Don’t Repeat Yourself originally appeared on Simply Charlotte Mason.
2024-01-1000 minTalks with Dr ShaferShort Talks with Dr Shafer: VulnerabilityIn cooperation with We Don’t Tell Our Stories (www.wedonttellourstories), this week Dr Shafer discusses the gifts of vulnerability and how our most beautiful memories and beloved stories contain our vulnerable moments, which connect and bond us. #talkswithdrshafer #wedonttellourstories #vulnerability #growthmindset #lifecoach #empowerment
2024-01-1012 min
Sticks & Stones - Roots & Bones: Exploring the Power of Words in a Polarized WorldVanessa Faloye - Holding space for liberation!Held is a partnership of facilitators, culture creators, and practitioners building a world liberated from oppressive systems, dynamics, and relationships. In this episode, one of their founders, Vanessa Faloye explains how with the help of co-founders, Alex and Pria, how they hold people, organizations and movements to build relational skills and cultural practices rooted in collective liberation. Our conversation highlights the need for improved communication and understanding about important social issues. It emphasizes the importance of self-reflection, challenging oppressive systems, and creating spaces for dialogue and growth. The work of the Held Collective aims to foster collective liberation and create...
2023-12-171h 17
Sticks & Stones - Roots & Bones: Exploring the Power of Words in a Polarized WorldNaomi Oreskes - The Big MythNaomi Oreskes is a Professor of the History of Science and the author or co-author of 9 books, 150 articles, essays and opinion pieces. In this episode, we talk about the latest book that she worked on with Eric Conway, The Big Myth: How American Business Taught Us to Loathe Government and Love the Free Market. If you want to know why we are so polarized and have so many differing beliefs you shouldn't miss this episode and I think you'll love the book.
2023-11-1844 min
Sticks & Stones - Roots & Bones: Exploring the Power of Words in a Polarized WorldJason W. Moore - Zombie Capitalism and how it impacts the conversations we have!In this episode of Sticks & Stones, Jason talks about the interconnectedness of environmental history, capitalism, and social theory in our current social dynamic. He highlights the urgency of the planetary crisis, including climate change, biodiversity loss, and inequality. We discuss the impact of ideologies on various global issues, such as gender, race, religion, and culture. Moore explains that capitalist ideologies instrumentalize the world and perpetuate a binary mode of thought. The conversation touches on the role of technology, capitalism, and power in shaping the current state of the world. We discuss the relationship between capitalism, climate crisis, and imperialism. Moore...
2023-11-0557 min
Sticks & Stones - Roots & Bones: Exploring the Power of Words in a Polarized WorldTzeporah Berman - This Crazy Time!Tzeporah Berman, an environmental activist and campaigner, talks about her work at Stand.earth and her role in campaigns to stop fracking, protect forests, and clean up the fashion industry. She emphasizes the need to replace fossil fuels and prevent their overproduction, as they contribute to climate change. Berman reflects on her journey as an activist and the challenges of finding common ground with different stakeholders.Our conversation explores the importance of understanding different perspectives and managing emotions during challenging dialogues. Tzeporah shares her approach of finding common ground and understanding the lived experiences of others. Our discussion...
2023-10-2557 min
Sticks & Stones - Roots & Bones: Exploring the Power of Words in a Polarized WorldBob Joseph - The Path to ReconciliationBob Joseph has spent more than twenty years training corporations and government organizations to work effectively and respectfully with Indigenous communities through his business, Indigenous Corporate Training. He has been an associate professor at Royal Roads University and a guest lecturer at other academic institutions. He is the author of the Canadian best-seller 21 Things You May Not Know About the Indian Act and Indigenous Relations: Insights, Tims & Suggestions. In this episode, we talk about the pathway to Reconciliation, and Bob provides his own personal insight into how to navigate difficult conversations.Please have a look at our show...
2023-09-1057 min
Sticks & Stones - Roots & Bones: Exploring the Power of Words in a Polarized WorldJessie Sutherland - Intercultural StrategiesIn this episode, we catch up with Jessie Sutherland. Jessie developed Intercultural Strategies and the Belonging Matters framework to provide the knowledge, processes and tools that can bridge the gap between people with lived experience and system influencers in order to create lasting and sustainable personal and community change. We talked about many things, but I'm still thinking about naming the system that we've been born into the habits we have developed and the invitation to change them.
2023-09-1058 min
Sticks & Stones - Roots & Bones: Exploring the Power of Words in a Polarized WorldTeun van Dijk - The Centre for Discourse StudiesI've started a new series here and I'm calling it Sticks & Stones, Roots & Bones. It's part of my dissertation research project with the University of British Columbia as I explore the power of the words we use in a polarized world with experts who research, and study how to navigate difficult conversations.In this episode, we're joined by Teun van Dijk. Teun is a Dutch linguist who studies language structure, development, and use. He has made significant contributions to discourse analysis, and he is an expert at how language both reflects and constructs the social world. We talk...
2023-09-0158 min
Sticks & Stones - Roots & Bones: Exploring the Power of Words in a Polarized WorldConnie Zweig - Meeting the Shadow on the Spiritual PathConnie Zweig is a retired Jungian psychologist and therapist, author, Climate Reality Project Leader, and Citizens Climate Lobbyist. In this episode, we talk about her latest book, Meeting the Shadow on the Spiritual Path: The Dance of Darkness and Light in Our Search for Awakening and how our "shadow" affects the conversations we have.
2023-08-2432 min
Sticks & Stones - Roots & Bones: Exploring the Power of Words in a Polarized WorldSticks & Stones, Roots & Bones TrailerThis is the trailer and introduction to Sticks & Stones, Roots & Bones. A new podcast produced at the conversation lab with a focus on the words we use and the hope that we will learn how to change hearts and minds one conversation at a time.
2023-08-2100 min
The Bowen Island PodcastAl-Gore - About Climate ChangeWondering what to do about Climate Change? These are closing comments from Al Gore during the Climate Reality Leadership training I attended in Seattle. Small communities like Bowen Island struggle with what to do about our climate and while the future may be uncertain, I've always found his optimism helpful and a good place to start the next discussion. Enjoy!
2023-07-2810 min
The Bowen Island PodcastHolly Graff & Richard Smith - The Bowen Island Community FoundationHolly Graff and Richard Smith join us in this episode to talk about the work of the Bowen Island Community Foundation and some of the things that got us here, some great ideas from our neighbors that benefit everyone on the island, and that it's time again for Vital Conversations.
2023-05-1128 min
The Bowen Island PodcastDavid Hocking - Protecting the Crown JewelsIn this episode, David Hocking talks about how Bowen Islands' history of logging connects Mount Gardner, Crippen Park, and Cape Roger Curtis with a focus on moving from resource extraction to recreation and conservation.
2023-02-2129 min
The Bowen Island PodcastSnug Cove Sewer - Who pays?In this episode, Tim Misko, Brad Hawthorn, and Nerys Poole join us to talk about Local Service Areas, the Ombudsperson investigation, and the Snug Cove sewage treatment plant.
2022-12-1044 min
The Bowen Island PodcastPeter Frinton - Fifty Years on (Part 2)Peter Frinton has lived on Bowen with his partner Carol since 1972. He became active politically in the early 90s as a GVRD alternate and then as chair of the APC. He served on Bowen Council for 4 terms and was also an Islands Trust trustee, Metro Vancouver Director, the Mayors' Council delegate to Translink, and he served on the Treaty Advisory Commission. In this episode, he shares some stories with us about life on Bowen, his observations over the years, and how our five levels of government work.This is part two of our conversation about life and politics on...
2022-11-031h 05
The Bowen Island PodcastPeter Frinton -Fifty Years On... (Part 1)Peter Frinton has lived on Bowen with his partner Carol since 1972. He became active politically in the early 90s as a GVRD alternate and then as chair of the APC. He served on Bowen Council for 4 terms and was also an Islands Trust trustee, Metro Vancouver Director, the Mayors' Council delegate to Translink, and he served on the Treaty Advisory Commission. In this episode, he shares some stories with us about life on Bowen, his observations over the years, and how our five levels of government work.
2022-10-2241 min
The Bowen Island PodcastJeff Fitzpatrick - Metro Vancouver Regional ParksJeff Fitzpatrick is the Division Manager of Regional Parks, Design, and Devopment with Metro Vancouver. In this episode, we learn about the importance of regional parks, their history, and how Cape Roger Curtis is about to become one of them.
2022-10-2132 min
The Bowen Island PodcastBob Turner - A Bowen Island PerspectiveThis is a conversation with Bob Turner. A former Mayor on Bowen Island, conservationist, and filmmaker. I reached out to Bob to help provide context to the many issues we face on this small island, and to understand the politics of environmentalism.
2022-10-1651 minThe Bowen Island PodcastThe Bowen Island Podcast Post Election (Trailer)This is the trailer we made following the election as we reach into our community.
2022-10-1502 min
The Bowen Island PodcastAndrew Leonard - Mayoral CandidateMayoral Candidate Andrew Leonard shares his vision for Bowen Island in the 2022 Municipal Election. The picture was updated when it was announced that he had won.
2022-10-1533 min
The Bowen Island PodcastJudi Gedye for Bowen Island Council & The Islands TrustJudi Gedye joins us to talk about life on Bowen Island and why she wants to run for municipal council and the Islands Trust.
2022-10-1329 min
Digital Banking PodcastDetermine Your Strategic Goals Before Selecting a Fintech Partner, with Don Shafer, Co-founder & Chief Evangelist at QuiloAre fintechs your financial institution’s enemy or its savior. Or something in between. The correct answer is, all of the above. In this episode of the Digital Banking Podcast, host Josh DeTar welcomed Don Shafer, the co-founder and chief evangelist at Quilo. Among other things, the two discussed how fintechs generally fall into one of three different “buckets.” They also looked at people's expectations from banking and tech, as well as why you shouldn’t close your branches.
2022-10-071h 18
The Bowen Island PodcastAlison Morse - For Bowen Island CouncilI was delighted to catch up with Alison Morse to talk about her vision for Bowen Island and what being on the municipal council has been like over the years.
2022-10-0225 min
The Bowen Island PodcastSue Ellen Fast - For Bowen Island Council & Islands TrustSue Ellen Fast talks about her love of nature, her vision for Bowen Island and a little about the Islands Trust
2022-10-0129 min
The Bowen Island PodcastJohn Saunders - For Bowen Island CouncilWe caught up with John Saunders to talk about hockey, how he discovered Bowen Island and why he wants to be a municipal councilor.
2022-09-2830 min
The Bowen Island PodcastTim Wake - For Bowen Island Council & The Islands TrustTim Wake is running for council and talks about the issues and his vision for Bowen Island
2022-09-2818 min
The Bowen Island PodcastAlex Jurgensen - Bowen Island CouncilAlex Jurgensen is running for Bowen Island Council and in this episode, he talks about those things that are important to him.
2022-09-2719 min
The Bowen Island PodcastMaureen Nicholson - Mayoral CandidateIn this episode, we talk with Mayoral Candidate Maureen Nicholson about her two terms on the Bowen Island Municipal Council as well as her vision for Bowen Island.
2022-09-2235 min
The Bowen Island PodcastCraig Macdonald - For Bowen Island CouncilCraig Macdonald joins us to talk about many election issues and his vision for Bowen Island.
2022-09-2015 min
The Bowen Island PodcastRichard Wiefelspuett - For Bowen Island CouncilRichard Wiefelspuett is running for Council and talks about his concerns and vision for Bowen Island.
2022-09-1728 min
The Bowen Island PodcastJohn Turner - Mayoral CandidateJohn Turner is a Mayoral Candidate in this year's Bowen Island municipal election. In this episode, he shares his vision for Bowen.
2022-09-1623 min
The Bowen Island PodcastRobin Burger - For Bowen Island CouncilRobin Burger is running for council on Bowen Island and talks about the issues and vision for our community.
2022-09-1519 min
The Bowen Island PodcastGale Lyttle - for Bowen Island Municipal Council & The Islands TrustGale Lyttle is running as a councilor in this year's municipal elections on Bowen Island and a position with The Islands Trust and talks about her concerns and aspirations.
2022-09-1218 min
The Bowen Island PodcastNicole Thomas ZyczynskiI was able to catch up with Nicole and we talked about her love of music and Bowen Island.
2022-09-0317 minThe Bowen Island PodcastThe Bowen Island PodcastWelcome to the Bowen Island Podcast. This is the trailer for a series of conversations with many of the candidates running in the upcoming Fall election. It's an opportunity to get to know them better, hear what they have to say, and learn what their vision is for Bowen. Please subscribe to learn when the next podcast is available.
2022-08-2302 min
Simply Charlotte Mason HomeschoolingDon't Break Your Home School During Summer BreakLaura Pitney joins Sonya to talk about how to approach summer break without losing all your momentum.
Don’t Break Your Home School During Summer Break originally appeared on Simply Charlotte Mason.
2022-06-0114 minSimply Charlotte Mason Homeschooling (video)Don't Break Your Home School During Summer BreakLaura Pitney joins Sonya to talk about how to approach summer break without losing all your momentum.
Don’t Break Your Home School During Summer Break originally appeared on Simply Charlotte Mason.
2022-06-0100 min
Simply Charlotte Mason HomeschoolingWhat to Do When Charlotte Mason Methods Don't WorkSometimes homeschooling just doesn't seem to work. Sonya is joined by Amber O'Neal Johnston to discuss what to do when you or your children are struggling with a Charlotte Mason method.
What to Do When Charlotte Mason Methods Don’t Work originally appeared on Simply Charlotte Mason.
2022-04-0620 minSimply Charlotte Mason Homeschooling (video)What to Do When Charlotte Mason Methods Don't WorkSometimes homeschooling just doesn't seem to work. Sonya is joined by Amber O'Neal Johnston to discuss what to do when you or your children are struggling with a Charlotte Mason method.
What to Do When Charlotte Mason Methods Don’t Work originally appeared on Simply Charlotte Mason.
2022-04-0600 min
The CU2.0 PodcastLive from CU2VIP-Live Event #4 Don Shafer Quilo/Joe Arnold Carter on Newstyle LendingSend us a text Time travel back 20 years. Imagine going into a credit union or bank and asking for a personal loan for $500. Reality: unless you are a very established member/customer you would be shown the door. Empty handed. That's because, in those days, there was no way to profitably make that loan. $50,000? Sure.But $500 for some emergency dental work? Nah.But now we are in 2022 and, suddenly, fast, inexpensive loan underwriting is a reality as is loan processing. Enter Quilo, a startup co-founded by Don Shafer, well known...
2022-03-0226 min
Simply Charlotte Mason Homeschooling (video)Charlotte Mason When You Don't HomeschoolHere are some ideas for how you can incorporate Charlotte Mason’s philosophy and methods into your home even if you are not homeschooling.
Charlotte Mason When You Don’t Homeschool originally appeared on Simply Charlotte Mason.
2022-02-0200 min